Jody Kennett

I am a certified Life & Wellness Coach who is passionate about assisting people to create and lead a life by their own design. The Well Coaching I do empowers people to create a healthy lifestyle, decrease stress, lose weight, and accomplish their wellness goals. The Life Coaching niche specialties I have expertise with are engaging people to create, change, and move their life. I coach clients who are burnt out, stuck in the muck, in need of self care, and those wanting to move their life forward with confidence, clarity, and a plan.

In compliment with my Life & Wellness Coaching, I also have been a personal trainer for 12 years. During my career as a personal trainer, I developed an instructor training manual on designing safe, effective exercise programs for joint replacement clients. This evolved in to the creation of two ebooks one on knee replacement and another on hip replacement exercises.
Writing articles on health and wellness and life leadership coaching tips is one of my favorite aspects of my chosen profession. I am in the process of writing my first book which is fulfilling a life long dream of mine.