Kristina von Rosenvinge
MSW
Free
Self-Mastery and Relationships Expert

Kristina von Rosenvinge Quick Facts
- Main Areas
- Relationships, Midlife and Beyond Issues
- Best Sellers
- Rekindle Your Relationship
- Career Focus
- Coach, Therapist, Educator, Business Owner
Kristina von Rosenvinge's primary expertise is working with men and women in their second half of life who want to empower their lives and/or strengthen their relationships. She helps them develop a growth mindset and take action to create the life they want for themselves. She is an expert in helping people grow their personal and business relationships.
She has a Masters in Social Work and has primarily worked in private practice as a therapist and life coach. For 20 years she had a counseling/psychotherapy center in the Washington,DC area. Currently she continues to provide consultation in her office in Annapolis. In order to be able to reach more people she teaches communication, relationship, and growth mindset skills on line.
Free Articles & Book Excerpts
Communication Conflict - What You Said Hurt Me
http://ezinearticles.com/?Communication-Conflict---What-You-Said-Hurt-Me&id=3823710
The Key to Rekindling Marriages
http://ezinearticles.com/?The-Key-to-Rekindling-Marriages&id=3791759
Benefit of Having Goals in the Second Half of Life
http://ezinearticles.com/?Benefit-of-Having-Goals-in-the-Second-Half-of-Life&id=3755437
What You Just Said Really Hurt My Feelings
http://ezinearticles.com/?Relationships---What-You-Just-Said-Really-Hurt-My-Feelings&id=3750590
Upgrade Your Relationships
http://ezinearticles.com/?Upgrade-Your-Relationships&id=3744818
Relationships and Control
http://ezinearticles.com/?Relationships-and-Control&id=3687643
Solution Focus - There is Magic in What You Know
http://ezinearticles.com/?Solution-Focus---There-is-Magic-in-What-You-Know&id=3651375
Self-Growth - What Are You Putting Up With?
http://ezinearticles.com/?Self-Growth---What-Are-You-Putting-Up-With?&id=3639525
Empowerment - Keep Growing Throughout Life
http://ezinearticles.com/?Empowerment---Keep-Growing-Throughout-Life&id=3618853
Kristina von Rosenvinge Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How to Rekindle Your Relationship When the Fireworks Have Fizzled
Remember when your heart simply soared at the sight of your lover? What has happened to those wonderful feelings? Have the fireworks fizzled? The stresses of building careers, raising families, paying bills, meeting commitments leave little time for relationships. Each person in a commited ...
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Article
How to Make the Best of Mid Life Changes
Quotes are a wonderful way of succinctly making a point. Are you familiar with the following quote by Oliver Wendell Holmes who was one of our eminent Supreme Court Justices? “Most people go to their grave with their music still inside them”.
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Article
Recharge Your Life
The best reason for Recharging your Life comes from Oliver Wendell Holmes, one of our eminent Supreme Court Justices. He said “Most people go to their graves with their music still inside them.” When I first read this quote I actually got the shivers because it frightened me. I didn’t want to leave all my music inside. I felt that there were parts of me that I had suppressed, neglected, squelched, things that I still wanted to do but wasn’t doing. This sense of time being limited confronts all of us when we enter the second half of life.
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Article
Tethered to Mobile Devices: Effects on Relationships
How connected are you to your mobile device? Did you know that many teenagers are sleeping with their I-phone or smart phone right under their pillow. They want to be able to text in the middle of the night and not miss incoming messages. However, there are also many parents who are tethered to their devices. It is amazing how quickly these portable ways of being connected have become a necessity in our lives. We have all this information at our fingertips and can be reached practically everywhere.
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Article
Relationships: The Power of Thinking In-Between
When relationships are good they enhance each individual and when they are not good they bring pain and frustration. People are by nature connectors and want to be in relationships. No doubt most of us have been in relationships where we feel comfortable and at ease and also been in other relationships where we have felt stifled, devalued, put down, and ineffectual. The first kind of relationship helps us bring forth our best the latter limits us.
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Article
The Secret to Creating Committed Relationships
Anyone who is in a loving relationship knows how good it feels to be able to trust each other implicitly. Both people know that the well being of the relationship is paramount. Yet there are many couples who are not able to achieve such closeness and intimacy with each other.
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Article
Goal Setting for Life Success
Goal setting for the New Year can almost be referred to as a national pastime. Most people make New Year’s resolutions with the sincere conviction of making changes during the coming year. For some it could be losing weight, exercising more, for others it might be finally to stop smoking, move to a different place, make a career change,or have happier relationships.
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Article
Anger Management: Three Rules for Managing Your Anger
Anger is a useful healthy emotions because it alerts us to the fact that something is bothering us. It is what we do with our anger that makes the difference between handling anger well or not. Anger can be such an overwhelming emotion that people often feel that they are losing control. It is very helpful to remember the 3 rules when you are in a situation when your anger has been provoked and you want to manage your anger successfully. Rule #1. Your alone have control over your feelings.
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Article
Life Stress: 52 Tips for Coping Emotionally in Uncertain Economic Times
These 52 tips offer useful ideas for coping emotionally in this uncertain economic climate. The tips are divided into four sections: 1. What to do when you worry 2. Taking care of yourself 3. Working together as a couple 4. Helping your children cope It is my hope that these tips will help you strengthen your coping skills as you find solutions that will reduce the stress level in your life. What to Do When You Worry 1. To feel anxious and worried is an appropriate reaction to the current economic situation. Everyone can relate to such feelings.
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Article
Menopause Effect on Relationships
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Kristina von Rosenvinge
Kristina von Rosenvinge's favorite quotes:
"Whatever you can do, or dream you can; begin it. Boldness has genius, power and magic in it". J.W. Goethe
"The most imprtant ingredient we put in any relationship is not what we say or do, but what we are". Stephen Covey
"The minute you settle for less than you deserve, you get even less than you settled for". Maureen Dodd
"Human beings by changing the inner attitudes of their minds, can change the outer aspects of their lives". William James
Contacting Kristina von Rosenvinge
Please contact Kristina von Rosenvinge by visiting
http://www.growwithkristina.com to read her blog, get information about new classes, and links to her articles and radio show.
You can also email her at :
How to get started
To learn about what Kristina von Rosenvinge is doing please visit http://www.kristinavonrosenvinge.com
Here you will get information on how to access her articles and her radio show: Vibrant After Fifty. This is also where you will find out about the new teleclasses that she is teaching.
Kristina is a relationship expert. She guides people as they take action to change their relationship patterns in order to be able to connect with love and understanding. She believes that each person has to take full responsibility for his or her own growth while both need to put energy into growing together. To that end she teaches teleclasses on communication and relationship skills.Please visit www.relationshiphelpforyou.com for a free report and audio.
Additionally, she has a special interest in working with men and women over fifty. This is a time of life when people begin to ask themselves "How do I want to spend the rest of my life?" As a life coach she helps people as they figure out what would give their lives meaning and supports them as they take action to create the lives they want for themselves. She believes that people can change and grow throughout their life and that it is necessary in order to age vibrantly.