laura katleman-prue
Certification in Transpersonal Psychology
Free
Laura Katleman-Prue, Bestselling Author of Skinny Thinking Expert

laura katleman-prue Quick Facts
- Main Areas
- eating, weght, body image, weight loss, spirituality
- Best Sellers
- Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationshiop wth Food, Weight, and Your Body
- Career Focus
- author, speaker, workshop leader
- Affiliation
- The National Institute of Whole Health
Skinny Thinking grew out of Laura Katleman-Prue’s desire to heal the eating, weight, and body image issues that plagued her for 35 years. She discovered that the root of her problem was the way she thought about food. In fact, changing her diet was irrelevant, if she didn’t change her thinking habits. By teaching herself to go on a “thought diet” and transform her relationship with food, she experienced permanent healing. This healing motivated her to write Skinny Thinking and to lead Skinny Thinking Workshops in order to help others heal their eating issues as well.
Laura attended Pomona College and pursued graduate studies in Marketing at Boston College. In 1980, she founded the Boston Brownie Company Inc. with retail and wholesale distribution in 2,000 stores in 14 states along the eastern seaboard.
In 1992, Laura completed coursework at Lesley University in Counseling Psychology. That same year, she received a Certification in Transpersonal Psychology from the Theravision Institute. After an awakening in 2006, Laura begain teaching meditation and self-inquiry. She began teaching Skinny Thinking Workshops and offering individual coaching in 2009.
laura katleman-prue Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Oprah, Women, Food, and God and Skinny Thinking
I just watched Oprah interview Geneen Roth about her new book, Women, Food, and God (written for men as well as women). Oprah experienced many breakthroughs reading the book and is recommending it to anyone who has ever struggled with weight. It seems that however Oprah goes, so goes the country! Now that the spotlight is healing eating issues and Geneen Roth’s philosophy, I would like to take this opportunity to share with you and to compare and contrast Skinny Thinking with the principles in Women, Food, and God.
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Article
Romanticizing Food
Ignoring your mind is simple, but not easy. Why—because as human beings we are programmed to pay attention to and believe our thoughts. A stressful thought pops into our head and faster than the speed of light, the mind lays out reams of proof about why this painful distillation of life is true. Here is the bottom line: If you believe your stressful thoughts, you suffer. If you believe your romantic thoughts about food, you follow them to the refrigerator, and put on weight.r
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