Lisa Steadman
Free
Relationship Expert
Lisa Steadman Quick Facts
- Main Areas
- breakups, relationships, successful singles
- Best Sellers
- It's A Breakup, Not A Breakdown: Get over the big one and change your life for good!
- Career Focus
- Author, Speaker, Coach
About The Author
Internationally acclaimed heartbreak reinvention coach Lisa Steadman works with women who are ready to heal the pain of the past and step into their brilliant futures. She’s the best selling author of It's A Breakup Not A Breakdown: Get over the big one and change your life - for good! and the follow up workbook It's a Breakup, Not a Breakdown Workbook: A 21-Day Action Plan to Plot Your Revenge, Spoil Yourself, and Find Out How Good Your Life Is Without Him. She regularly contributes to the media, including appearances on The Today Show, The Tyra Banks Show, Playboy Radio, and New Zealand’s Good Morning. Lisa lives in Southern Califo ia with her husband, whom she met and married after successfully surviving and thriving following her Big Breakup. She can be found at LisaSteadman.com.
Lisa Steadman Books
It's a Breakup, Not a Breakdown: Get over the big one and change your life -- for good!
http://www.amazon.com/gp/product/1598691724/ref=cm_pdp_arms_dp
It's a Breakup, Not a Breakdown Workbook: A 21-Day Action Plan to Plot Your Revenge, Spoil Yourself, and Find Out How Good Your Life Is Without Him
http://www.amazon.com/gp/product/1598699172?ie=UTF8&tag=breakupchrcom-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=1598699172
If He's Not The One, Who Is?: What Went Wrong - and What It Takes to Find Mr. Right
http://www.amazon.com/gp/product/1605503584?ie=UTF8&tag=breakupchrcom-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=1605503584
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Do’s and Don'ts of Mastering The First Date
In 2010, finding someone to date isn't nearly as tricky as mastering the art of dating. Between online dating, singles events, and the old-fashioned in-person meet and greet, it's possible to date someone new on a regular basis. But how do you make the most of these chances to meet your perfect partner? How can you ensure that a first date, good or bad, is a learning experience rather than a missed opportunity?
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Single and Scared: Debunking the Scarcity Myth
“There are no good men left.” Sound familiar? If you’re feeling freaked about being single, you don’t need to give up on your search for Mr. Right. You may just need to debunk your attachment to the scarcity myth. How? By participating in a fun 3 week experiment. All you need is an open mind, a few spare minutes each day, and a desire to change your dating future. Are you ready? Week #1: Initiate Contactr Start by making eye contact with one member of the opposite sex (who you don’t know) every day for a week.
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Mr. Wrong or Mr. Right? How to tell if it’s time to stay or go
How do I know if and when it's time to break up? There's a lot of good in the guy I’m dating, but the bad is unacceptable. What do I do? I keep waiting for the guy I’m seeing to make the changes I need. How long do I wait? And what if he never changes? Chances are, at some point in your dating past or present one or more of the above questions has weighed heavily on your mind. The truth is, there’s no one size fits all answer to these questions. However, your gut knows what you want and need to do. It's up to you to tune in, listen, and honor what you know is right -- for you!
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Heartbreaker 101: How to Heal Your Heart and Be Glad He’s Gone!
There’s no denying it. Breaking up is oh-so hard to do, especially in today’s 24-hour techno-savvy world of Facebook, Twitter, and post-breakup booty calls arranged via sexting. Before you get down in the dumps about getting dumped (or even if you did the dumping), the following five tips will help kick start your recovery. Before you know it, you’ll not only be surviving but thriving! Tip #1: EXtract Your Ex from Your Lifer Immediately following the split, cut your ex out of your life. That means no cyber stalking him on his Facebook, MySpace, or Twitter page, no 3 a.m.
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After the Breakup: The Do’s and Don'ts of Dealing with Your Ex
Everyone knows breaking up is hard to do. But staying in contact with your ex following a breakup? That's where things get really tricky. By remaining in each other's lives, you run the risk of a post-breakup rendezvous, holding onto feelings for your ex, and in general delaying your ability to heal and move on quickly (and without additional heartache). The following are some tips to help you avoid a post-breakup backslide into your ex’s arms, and instead ease you into your happily ever after future: Tip #1: Create new boundariesr Your best defense after a breakup?
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Reconnect with the Ex? What You Need to Know Before You Give it Another Go
After a relationship ends, it's all too easy to second-guess the decision to split up. And while reconsidering doesn't necessarily mean you should reunite, what happens if you and your ex DO decide you'd like to give the relationship another go? Maybe the time away from one another has shown you the error of your ways. Perhaps you've each had time to assess what went wrong and are now committed to a fresh start. Before you make the decision to reunite, review the following important factors. 1.
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Heal Your Heart in Just 21 Days
Conventional wisdom says it takes just 21 days to establish a new habit. So what if that new habit involves getting over a breakup? Is it possible to exorcise your ex, clear your head, and heal your heart in just 3 weeks? It is when you enroll in a crash course in breakup survival, immerse yourself in self-care, and commit to life without your ex. Here’s a glance at my 21 day detox program: Day 1: Throw a pity party for oner Turn off your cell, call in sick to work, and slip into your best PJs (No sweats for you, Sister. You’re pining away in style!).
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Can we be friends? The ABCs of Ex Etiquette
Can we be friends? After a breakup, this simple question can weigh heavy on your mind. As a heartbreak reinvention coach, I often hear this question from clients. And my answer is always the same — no. Why? Because as hard as it may be to accept, your relationship is over. This person is now your ex. The relationship ended for a reason. It’s now time to EXtract your ex from your life, give yourself time to heal, and find the space to move on.
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After the Breakup: 4 Valuable Love Lessons
Whenever I’m at a dinner party and meet somebody new, the inevitable question comes up: What do you do? When I tell them I’m a heartbreak reinvention coach, it always leads to an interesting conversation. Usually, I get to hear the story of Their Big Breakup, and it’s always gut-wrenching, soul-shifting, and chock full of life lessons. Having written about my Big Breakup in my book It’s a Breakup, Not a Breakdown and the follow up workbook, I can tell you easily what my lessons were. In sharing them, I have discovered that they are pretty universal.
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After the Breakup: The Do’s and Don'ts of Dealing with Your Ex
Everyone knows breaking up is hard to do. But staying in contact with your ex following a breakup? That's where things get really tricky. By remaining in each other's lives, you run the risk of a post-breakup rendezvous, holding onto feelings for your ex, and in general delaying your ability to heal and move on quickly (and without additional heartache). The following are some tips to help you avoid a post-breakup backslide into your ex’s arms, and instead ease you into your happily ever after future: Tip #1: Create new boundariesr Your best defense after a breakup?
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Suddenly Single: How to Reinvent Yourself After Heartbreak
Whether you just got out of a relationship, or have been struggling to heal your broken heart for some time now, figuring out how to move on can be confusing, fear-inducing, and downright uncomfortable. Not only do you have to let go of your past, but you’ve got to be willing to embrace the unknown future. If the task sounds daunting, don’t worry. By unlocking the following seven secrets, you’ll unleash your personal reinvention and go from “I’ll never be the same” to “What was his name?” in no time!
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Are Bad Love Habits Keeping You Single?
In the search for love, it's all too easy to get sidetracked by bad dates, broken hearts, and bad love habits. And while bad dates and broken hearts are part of the journey toward happily ever after, bad love habits can and should be avoided at all costs. So what's a bad love habit? Any ...
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Favorite Quotes & Thoughts from Lisa Steadman
When you create a life you love, you're better equipped to attract the love of your life. That's why my coaching practice focuses on helping clients create a healthy vision of their future in all areas of life, not just relationships.
Contacting Lisa Steadman
How to get started
For breakup help, check out my weekly breakup video tips here:
http://lisasteadman.com/blog/category/breakup-tip-of-the-week/
For info and advice on becoming a successful single, watch my weekly dating video tips here:
http://lisasteadman.com/blog/category/dating-tip-of-the-week/
And for more on how to break free of limiting relationship beliefs and bad love habits, go here: http://badlovenomore.com/
And finally, to participate in any of my upcoming free tele-seminars, check out my coaching calendar here: