Marisa Torrington

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Marisa Torrington

Marisa Torrington Quick Facts

Main Areas
Wellness, Fitness, Effective Weight Loss

Marisa Torrington is an authority on effective weight loss. She has impacted the lives of many of her clients with her no nonsense way of losing weight. She introduces her clients to an alte ative way to lose weight. She has experienced the struggles of weight loss and learned to overcome them. She is very knowledgeable in the field of wellness and fitness. Her goal is to help as many people as she can to lose weight and gain great health.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Once you have decided on a weight loss course/program, you are going to face moments along your weight loss jou ey where it seems that you are not making any progress. This will always happen when you are trying to improve yourself. Staying focused is easier for some, but harder for others. The key is to stay focused and not give up while you are pursuing your goal. Stay with your program or course. Don’t let your emotions get the best of you. Everyday is not going to be a good day. Life happens no matter how positive you are my friend.

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I am one to be straight forward and honest when it comes to being on a weight loss jou ey. It’s not going to be all strawberries and cream. There will be times on your jou ey when things may be a little harder. Guess what? You work harder.

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What is keeping you from moving forward with your weight loss? Are you dwelling on the past of other failed attempts to lose weight? Has the excuse train made a permanent stop to prohibit you from starting a plan? It's time you find the answers to the aforementioned questions and start your weight loss.

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This article is not about selecting the proper meals or doing 90 minutes of cardio to burn fat. No, this is not the point I am trying make. Don’t think I don’t believe in working out or healthy eating because that is not the case. What I am trying to convey to you is there is more to weight loss than the aforementioned. Eating healthy and exercising is ingrained in our minds that we don’t believe there isn’t any other way to lose weight. I’ve discovered in my research as well as using the technique that get mentally fit is imperative to losing weight permanent.

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Why does everyone run to diets and think they are the answers to successful weight loss? You are so programmed to pick a new diet or something you’ve tried previously. You never take a second thought about whether it will work this time. You immediately think it will do the trick and make all the excessive weight disappear. You truly believe that diets are the answers to all of your weight problems and will make things brand new. I typed the word diets in Google and 46’700’000 results returned. That is absolutely nuts. It is very overwhelming and can make a person crazy.

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You always hear the latest and greatest way to lose weight and keep it off. There is always some supe atural or super way to get the fat off so you can look like the woman or the guy on magazines. I’m not knocking either publication. I am making a point. Getting in a zone is not just reserved for the upper echelon athlete. You, as an individual that is ready to break into the real world of permanent weight loss can step into the weight loss zone. Let me explain the zone to you.

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