Mark Ivar Myhre
Free
Emotional Healing Expert
Mark Ivar Myhre Quick Facts
- Main Areas
- Emotional Healing, Meditation, Visualization, Inner Child, Higher Self, Future Self, Soul, Forgiveness, Reality Creation, Healing Shame, Reducing Fear
- Best Sellers
- The Magic Of Forgiveness, How To Create Your Own Reality
- Career Focus
- Writer, Emotional Healing Consultant
A public biography is not available yet.
Free Articles & Book Excerpts
Mark Ivar Myhre Audio & Video Programs
Self Esteem Secrets
http://www.self-esteem-secrets.com
Working With Your Inner Child
http://creative-visualization.com/working-with-your-inner-child.html
Working With Your Shadow
http://creative-visualization.com/working-with-your-shadow-meditation.html
Healing Your Ego
http://creative-visualization.com/healing-your-ego.html
Healing Your Inner Critical-Parent
http://creative-visualization.com/healing-the-critical-parent.html
The Creative Visualization Technique
http://creative-visualization.com/creative-visualization-audio-meditation.html
Removing Subconscious Blockages
http://creative-visualization.com/removing-blockages.html
Removing The Wall That Surrounds Your Heart
http://www.healing-emotional-pain.com/page2.htm
Releasing Emotions
http://www.release-emotions.com/
Mark Ivar Myhre Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
New Year's Resolutions: How To Keep Them
I never kept a single New Year's resolution. Until I learned the secret I'm about to tell you. And now, I don't even *think* about whether or not I'll be keeping any new resolutions I make. I know it's completely up to me. And 'will power' has nothing to do with it. Will power is overrated ...
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Article
The Danger Of Thinking And Feeling
I learned this morning one more time - how important it is to pay attention to my thoughts and feelings. It happened as I was looking at the barriers I've put up to 'receiving'. I was curious to know why I don't receive more love, more success, etc. I knew I must be blocking so much of ...
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Article
Momentum In The New Year
How can we change? How can we make this new year better than the last? Let me offer one suggestion: Learn what responsibility really means. See, if you're like I used to be, you may believe responsibility equals pain, punishment, shame, blame, martyr, burdens, duty, obligation and ...
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Article
The Psychology Of Guilt
Guilt exists as a fabricated emotion. It holds little or no realness. It's hard to call it a real emotion. You see, a real emotion is one that has both a positive and a negative side. Love, fear, hate, anger, sadness, happiness and so many other emotions all have both a positive and a ...
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Article
Social Anxiety Disorder
Those who suffer from Social Anxiety Disorder, or S.A.D., feel they must hide from other people: "I can't let other people see me." While the intensity of those feelings varies widely, those who suffer from social anxiety disorder share one common underlying premise: "There's something wrong with me, and I can't be fixed." Maybe not those exact words, but you get the idea. When you have S.A.D., you feel flawed and defective to the very core of your being. You feel 'bad and wrong' and nothing you can do will help.
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Article
Chronic Guilt
What we commonly refer to as 'chronic guilt' could more accurately be described as 'habituated guilt' or 'patterns of guilt'. Because 'chronic' almost implies illness or disease; something we have no control over. When it comes to guilt, nothing could be further from the truth. No one is born with feelings of guilt. Guilt must be learned. Over time, it becomes habituated. Which means patterns become laid in the subconscious. Usually this happens in childhood, but the 'chronic guilt' can last a lifetime if no steps are taken to end it.
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Article
Accepting Yourself - Here's How To Start
Are you happy with yourself just the way you are? Do you accept yourself with all your shortcomings? Most people don't. For several reasons. For instance, society holds certain standards that by their very nature are almost impossible to live up to. You're supposed to strive for the perfect ...
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Article
Feeing Better Right Now
Feeling better involves taking a series of steps. But a common problem I've had - and I've seen in many others - is they just want the success (whatever it is) without having to take the steps to get there. I call it the 'visualize winning the lottery' syndrome. "I don't want to succeed - I ...
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Article
The Thrill Of Emotion
When something happens in your life, it tends to bring up a certain amount of feeling. Someone cuts you off in traffic, and it brings up anger or perhaps fear. That anger and that fear have a certain amount of volume to it. Or perhaps you're grieving for the loss of a loved one. You have a ...
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Article
How To Blame And Get Results
For many, blame has become an art form. Ever see a comedian take a prop - some ordinary item like a pencil - and make up jokes about it? That's the way many approach blame. Just throw 'em a topic - anything - and they'll find someone to blame for it. We all do it from time to time. But for ...
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Article
The Motivation To End Pain
Every human being has the right to be happy. Every person is born with that right. We can be - and are - as happy as we will allow. And yet when we look around us, we see so many people who claim no happiness at all. Or if they do, it seems so fleeting; so elusive. Being happy and content ...
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Article
I Think I Found The Problem
While self pity ranks as one of the most effective tools of a child in coping with the rigors of life, as a grown-up self pity becomes the glue that holds our problems together. It lulls us to sleep as it gently persuades us that we really aren't responsible for our life and the problems in it. ...
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Favorite Quotes & Thoughts from Mark Ivar Myhre
Empowerment comes from opening up your heart and feeling everything you can to the fullest. First you feel intensely then you release completely.
Your heart is the seat of your consciousness.