Monica Rodriguez

MS

Free

Spiritual Growth, Freedom, Evolution Expert

Monica Rodriguez

Monica Rodriguez Quick Facts

Monica is a spiritual and evolutionary coach that helps people turn their struggles into an opportunity for self-realization, inner-power and freedom... After dealing with an eating disorder for over 15 years, she finally found that true nourishment comes from the inside out, and she was called to dedicate her life to the spiritual path of full liberation, evolution and self-expression. She holds a BS in Nutrition and Dietetics and a MS in Nutrition Education from Columbia University. She is currently becoming a Belvaspata Healing of the Heart and Inner Mastery Tool Practitioner. You can learn more about her at www.monicarodriguez.com

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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I celebrated my birthday this past weekend, so in today’s post, I want to share with you my perspective around this event… It is funny, because I always feel anxious around my birthday for some strange reason. This time, I could feel it more intensely. It is as if I have a massive amount of energy building up within and around me. This still remains a mystery to me.

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In this moment, I am writing from a deep humble, grateful and peaceful space within me. As I just told a dear friend of mine: “It never stops to amaze me the way in which God brings you the exact message you need when you are opened and receptive to hear it”. Let me explain… I am going through some big changes in my life right now. Uncertainly is knocking at my door and I tend to feel very anxious and stressed when these things happen. As a result, it has been about two weeks in a row with alte ating days in which I have not slept at all, and I really felt like a zombie today.

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I really wanted to write this post to share with you that I am thrilled to now be a Belvaspata Level 1&2 practitioner! After years of looking for a healing modality that would resonate deeply with what I knew was TRUE (specially after reading ACIM), the Force of Life landed me exactly where I needed! And now, I am very happy and honored to be able to assist you thought these sessions!

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Today, I will share with you some fascinating insights about our bodies, our joints and our infinite capacity to embody all of creation while also being able to anchor deeply in experience. I hope you enjoy this post! Your body is much more than you can ever imagine. Through it, you may behold the Infinite in finite expression and access new perspectives of reality that reveal the perfection of creation that is always anew. When you use your body as the magnificent tool that it was created for, you will become a powerful co-creator of your reality and the whole cosmic evolution.

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“It takes far greater power to sustain illusion and density than it does to be in purity, which is the natural state of being to which every part of your body resonates.” ~Anita Briggs

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Today I have a surprise for you…. On my last week’s post, I talked about the ascension attitudes and the way in which they hold the key in our evolutionary ascension. As a quick reminder, Love, Praise, and Gratitude are called ascension attitudes, because they alter the cellular structure in a manner that the cells become self-sustaining and draw their sustenance from Source. They cause higher harmonics in the body that moves all systems to function at higher levels of expression, so that our higher consciousness moves into full embodiment.

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“Body and mind are one.… The body is the actual outward manifestation, in physical space, of the mind.” ~Candance B. Perth Today, I want to share with you some reflections that came up after a short trip this past weekend. As many of you know, my “formal professional” studies revolved around both clinical and holistic nutrition. Not many people are aware about my passion for evolution and consciousness, which is why people usually ask me questions about nutrition. I know many of you may have the same questions, which is the reason why I’m sharing this story today….r

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In today’s post, I’d like to talk about some reflections that came after having a conversation with a dear relative of mine… It seems that sometimes we really want to change those habits and addictions that are not working, but at the same time, there is an invisible force behind us that is always trying to pull us back to our comfort zones and self-destructive actions. Let us talk about food and health within this context…r

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This past month has had one of the most expansive, yet challenging days for me. When you start questioning and observing your past illusions, it seems that fear knocks the door wanting to get in. I have observed that whenever we fully commit to embrace the unknown, doubt and fear show up almost inevitably. Being authentic can sometimes make you feel lonely, especially when there are moments in which you can perceive yourself standing outside the “reality” created by societal standards. Paradoxically, we are never alone, as we are always home and held.

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In today’s post, I’m going to discuss the root cause behind the self-sabotaging habits that keep you away from implementing dietary improvements into your life. You’ll be surprised, because it has nothing to do with food…

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Today I want to talk about a very important topic, which is constantly mentioned, but never deeply understood…. How many of us have not been in a situation in which we crave certain foods, certain feelings, emotions and relationships? How many of us have not developed certain addictions in order to compensate for that illusion of lack and loveliness? Here is the deal…

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Today I want to share with you a post that is very dear to my heart. It is said that challenge can either destroy us or make us grow, and the choice is ours. Dealing with an eating disorder has been one of the most difficult, yet most beautiful things I’ve gone through in my life. And the same can be said of any challenge you might be facing. Once you truly embrace the gifts behind any perceived “problem” your life will change forever.

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Websites & resources

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Contacting Monica Rodriguez