Noreen Barron

Emotional Freedom Techniques®, is a natural self-help tool. Simply stated, it is psychological or emotional acupressure. EFT is based on the premise that the mind and body are inextricably linked. Your emotions are reflected and manifest in your body. EFT helps to dissolve emotions such as anger, fear, guilt or shame, that may be stuck in various parts of the body, causing dis-ease. Using your fingertips, you gently tap on body points called energy meridians (the same meridians used in acupuncture), while you are tuned into your physical or emotional issue. Tapping the body points has the effect of clearing any energetic blockages in the various meridians. There are amazing stories of EFT successfully treating weight loss, phobias, stress, dyslexia, allergies and serious diseases such as multiple sclerosis and diabetes.

Emotional Freedom Techniques can be used on any issue. My areas of speciality are; self-image/esteem, stress/anxiety, chronic pain/dis-ease, sensitive souls, trauma and underlying patterns and beliefs that may be contributing to health issues and dis-ease. But please feel free to contact me with whatever issue you may have. I believe the cause of many of our problems is a lack of self love and self acceptance. My favourite poet, Rumi, says this beautifully: “You are searching the world for treasure, but the real treasure is yourself ”.

As Gary Craig, the founder of EFT, states: the cause of all negative emotions is a disruption in the body's energy system. This is the discovery statement of EFT, and EFT works on this simple, but profound, truth. Love is our natural state, which is why we experience so much emotional and physical pain when our energy system is disrupted. Try it on everything. You will be pleasantly surprised!