Patricia Eslava Vessey
BA, ICF-PCC Coach, NLP Master Practioner, Clinical Hypnotherapist, Certified Personal Trainer, Fitness Trainer & Lifestyle & Weight Management Consultant and more
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ICF Credentialed PCC Coach, Clinical Hypnotherapist, Master Practioner of NLP, Certified Personal Trainer, Group Fitness Trainer, Seminar/Workshop leader Expert
Patricia Eslava Vessey Quick Facts
Patricia Eslava Vessey, PCC, CHt is the Owner/CEO of Integrity Coaching & Training Systems. We are a multifaceted company with expertise personal development. Our mission is to help individuals and groups transform limiting beliefs, behaviors and destructive habits into the empowered, heartfelt and meaningful lives they desire. Our clients are individuals, leaders, work teams, business owners and others tired of the status quo and ready to take action.
We use an array of powerful, proven processes, techniques and tools to support you in making these changes. They include, workshops/seminars, coaching, training, hypnotherapy, Neuro-Linguistic Programming (NLP), personal training, lifestyle and weight management consulting, positive psychology and over 30 years experience helping people achieve their goals. Our work will transform limiting beliefs and behaviors immediately and most often, permanently.
Visit her website at Contact her at: http://www.integritylifecoach.com
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Lasting Change in Weight Loss
Over the years I have been hired as a personal trainer many times to help people lose weight and get in shape for a specific event such as a high school reunion, wedding or job interview. Soon after the goal is met and the contract is finished, their weight comes right back on. Why is that?
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Cultivating Hope
The holidays can be a joyous time filled with love, joy and peace, a time of festivities and fun with family and friends. However it can also be a difficult time for many. Limited financial resources, current crises, recalled losses and past disappointments can make us very sad. Even though having hope may be the last thing on our minds, it is the one thing that will change our outlook in an instant. Here’s a story about my dear friend Serena and how cultivating hope got her through a very difficult life threatening time. 1. WHAT IS HOPE?
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Fresh Eye Perspective
My husband and I recently took a vacation to Kauai, Hawaii to celebrate our 16th wedding anniversary. We had a wonderful time even though it was just one week.
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NLP to Anchor Your Dreams and Goals
“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon-instead of enjoying the roses blooming outside our windows today.” – Dale Carnegie This quote by the amazing Dale Carnegie is a powerful reminder of the need to complete our “dreaming” or goal setting by creating an NLP ANCHOR and then stepping onto our success path. An anchor sets up a response pattern so that you can feel the way you want to, whenever you want.
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Transform Yourself This Fall
I can’t believe it is October already! Soon the pumpkins, Halloween and Christmas decorations will be everywhere. This is one of my favorite seasons because of the richness in color all around. The beautiful fall leaves transform and change to brilliant colors, drawing us in to admire their breathtaking beauty. As the summer recess ends and it's time to come inside, fall can bring opportunities for inner transformation as well.
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Use Your Mind to Attract What You Want
rnâ"As we increasingly master our perceptions, beliefs, and thought/feeling patterns, we magnetically attract that which we most desire."rn~Luanne Oakes~ The mind is a powerful tool we can use to transform our lives. With specific and purposeful use of the mind we can improve performance, relieve pain, speed healing, lose weight, stop smoking, achieve confidence, eliminate fears, stress and phobias, quit destructive habits and attract what we want in our lives.
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Integrity Coaching & Training Systems
Empower yourself with hypnosis recordings, classes, sessions. FREE consultation. Individual & group sessions. Specialties: hypnosis-NLP, weight loss, stress, anxiety, phobia release, quit smoking, life coaching, interview skills, sports performance, chronic medical problem relief including pain release & much more.
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Integrity Hypnosis, Coaching & Training Systems
Empower yourself with hypnosis recordings, classes, sessions. FREE consultation. Individual & group sessions. Specialties: hypnosis-NLP, weight loss, stress, anxiety, phobia release, quit smoking, life coaching, interview skills, sports performance, chronic medical problem relief including pain release & much more.
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