Rachelle Disbennett-Lee, PhD
Free
Daily Action Expert
Rachelle Disbennett-Lee, PhD Quick Facts
- Main Areas
- Tapping into the power of daily action and using it to create more success in all areas of a persons life
- Best Sellers
- 365 Days of Coaching - Because Life Happens Every Day
- Career Focus
- Life Coach, Speaker, Author, Radio Show Co-host
- Affiliation
- President of True Direction, Inc.
Coach Rachelle Disbennett Lee, PhD, is an international coach and motivational speaker. After spending 17 years in corporate America Coach Lee was invited to leave (laid off) in 1995. In 1996 Coach Lee read an article about coaching in Newsweek Magazine and was thrilled by the concept of supporting other people to achieve their goals. A week after reading the article, she met and hired a coach who became her mentor coached and supported Rachelle in becoming a coach herself.
Coach Lee is a graduate of Coach University. After graduating from Coach U in 1997, Coach Lee lead teleclasses for new coaches until 2001. Coach Lee was the Training Director of an international coaching school and spent ten years as an Adjunct Professor teaching in the fields of Management and Leadership. Coach Lee holds a Doctorate Degree from Walden University in Applied Management and Decision Sciences.
Coach Lee is an advocate of daily action and the power that it wields. Her award-winning newsletter, 365 Days of Coaching, has been published every day since 1998. Coach Lee is often quoted in such publications as Woman's Day, Fitness Magazine, USA Today.com and The Los Angeles Times. Coach Lee can be heard every Sunday morning from 8am-9am mt on KKZN AM 760 Denver Colorado as the co-host of the popular Lifestyle variety show Live the Day with Rachelle and Christen.
Coach Lee is obsessed with reading magazines and anything else that contains concise information and is a quick read. A self-proclaimed self-help junkie Coach Lee is also a dyed in the wool optimist and the believe of the basic good in people. When not doing something coachy, she is spending time with her husband Adrian (also her business partner) and their two fur children Surrobbie and Buddy.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Make Up Excuses Why You Can
We all have excuses as to why we can't do something. Ask anyone and they can give you a million excuses why it can't be done, why they haven't moved forward on their goals, and on and on. Making up excuses takes a lot of energy and time. So since, as humans, we seem to enjoy making up excuses, I ...
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Burn the Ships
One of the keys to reaching your goals is to eliminate any escape routes. It is tempting to retreat to safety and comfort when challenges and difficulties arise. To avoid turning around and abandoning your goals, you must make going forward more compelling then going back. When striving towards ...
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Stop the Negative Fantasy
Worry is one of those things that will pull you down and stop you in your tracks quicker than most anything else. Most things you worry about don't happen, but that doesn't seem to stop anyone from spending time and energy worrying. Worrying ruins the present by bringing in anticipation of ...
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You Can't Change Your Life Today
I find it amusing how many people, programs, and books are out there today that promise to change your life in a second, a minute or as long as a day. Although intriguing as it may sound, changing your life isn't going to happen in a flash. Change takes time, and usually more time than you ever ...
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I want it and I'll have it
Want is the first step in achieving success. Creating a desire, a want, begins the wheels of success to turn. Sadly enough though "wanting" is not enough. In addition to wanting, you have to believe you can have it. I notice that many people say, "I want" and follow that with "but" and list all ...
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Misery Well Spent
No one likes to be miserable. Well, most people don't like it, anyway. Misery can make life unbearable. However, misery does serve a purpose. When you get through the misery and can take a step back from the situation, you will see that, through the misery, you have developed personal strength, ...
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You Only Have The Choices You Know About
I am a firm believe in the concept of choice. I believe we all have choices and that our choices shape our lives. Indeed, our choices create our lives. However, if you don't know that a choice is available, you are not able to select it. This can greatly limit your ability to make the right ...
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Declare Your Day
I have learned that anyone can declare any day a holiday or special day such as National Marshmallow Toasting Day (August 30th) or Cheese Pizza Day (September 5th). There is a process to follow to create a holiday or special day but pretty much anything goes. Now if you want a National Day (as ...
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If It Is Meant To Be, It Takes Responsibility
Lately, I have been melding two ideas together, one from my past and one from the present. When I worked in Corporate America, one of my managers had a sign on his door that read, “If it is meant to be, it is up to me.” I thought, at the time, it was a catchy phrase, but didn’t give it much more ...
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Write A Letter
There are many ways to keep in touch, but there is one way that is more special than all the rest. That one special way is to write, yes with a pen, a letter. I know e-mail is quick and text messaging is super quick, but nothing says, "I am thinking of you" like a "real" letter that is sealed, ...
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Do You Want To Be Quoted On That?
Famous people know the importance of being quoted or not, depending on what they are saying. Reporters often ask, “Can I quote you on that?” There are times when being quoted is a good thing. It is nice to know that what you said was important enough for someone to repeat. However, there are ...
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Sit Still
Gosh, life is busy. It seems that everyone is rushing to do something, be someplace or get caught up. The real danger in rushing is that one can get so busy that life will pass by. It pays to slow down and enjoy life. Take in the simple pleasures and enjoy the moment. I have observed that, with ...
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Favorite Quotes & Thoughts from Rachelle Disbennett-Lee, PhD
"Action is the pathway to success." Coach Lee
Contacting Rachelle Disbennett-Lee, PhD
You can email me at rachelle@coachlee.com or call me at 1-888-428-1700.