Rebecca Ruark-Halstead

Conscious Living Expert, Animal Communicator/Trainer, Reiki Master, BA

Free

Conscious Living & Wellness Expert

Rebecca Ruark-Halstead

Rebecca Ruark-Halstead Quick Facts

Main Areas
Life Improvement through experience-based learning techniques.
Best Sellers
hmm ... not yet. :)
Career Focus
Learn from every moment and live by example.
Affiliation
With everyone and everything that has touched my life ...

  • Drop those expectations and preconceived ideas; they only hold you back. ThinkItOut’s self help methods elicit thought, action, open-minded perspectives, and self reflection. The result is conscious living. Find unique books, eCourses, animal communication insight, free newsletters, and wellness for all ages.
  • Get In Touch with your human side: Simple Methods for Personal Growth, Self Improvement, and Conscious Living
  • Geared toward -and embraced by- people who tend to give too much of themselves, this do-it-yourself system of personal growth and awareness effectively balances Self, Life, Relationships, and the challenges therein.

Self Improvement/Personal Growth website found at

www.ThinkItOut.net

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  • Get In Touch with your animal side:Discover Methods for Personal Growth & Self Improvement thru Animal Communication & Training.
  • Solve your problems from a new perspective. Just a few minutes communication with animals will open your mind and turn your understanding of interaction around.
Helping people understand animals. Helping animals understand people.
Making friends for life.

Call or email for more information or to make an appointment today. 509-991-0741

info@ThinkItOut.net http://www.ThinkItOut.net

info@InTouchMethods.com http://www.InTouchMethods.com


Free Articles & Book Excerpts

Free Audio & Video Samples

Rebecca Ruark-Halstead Audio & Video Programs

Rebecca Ruark-Halstead Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

19 total
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Life and Loss A very dear friend of mine experienced the loss of a feline loved one and, as I was writing to console her, my own words made an impact of awareness and understanding in me. It never ceases to amaze me; how we learn our life lessons, and then live them without really stopping to ...

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It takes noticing the little things. It also takes: Gratitude. How often do you say thank you each day to other people? The bank teller, the waiter, the grocery store clerk, the mocha stand girl … How often do you say “you are welcome?” Not “thank you,” but “you are welcome?” I’m willing ...

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I admit, inspiration is hard to come by lately. And I am an advocate of positive thought and the power of intention, by the way. You’ve heard the adage “practice what you preach?” Well, it is but one of many conundrums that stuck solidly in my awareness at an early age. With it, I perceived ...

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Life is about different things at different times. It is retaining and developing what you learn in each experience that gets you to the next step of your jou ey, the next rung on the ladder. If you don't retain the lesson you don't move forward, or up. You remain stuck on the same rung or ...

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Perspective Part 1 | Awareness of Change What was in my life three years ago is still in my life, yet is not in my life. If I look at it from one perspective, my life is mostly the same. If I look at it from a different perspective, it has changed dramatically. If you want to look at surface ...

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It's all in the perspective of the moment. What's your perception of that statement? There must be periods of time that are good and periods of time that are bad? But what's your perception of time? Mine says, when there is an instance of bad in my life, I can choose to focus on it and draw it ...

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Why is it humans, the ultimate predators, feel safety in numbers? Is it because we are the only ones who intentionally hurt ourselves? Is it because we are the only ones who intentionally blind ourselves? Consider the statement, "ultimate predators." Yet, a resounding majority of us have poor ...

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There's always more than meets the eye. Have you noticed? Even when it comes to knowing your Self. It seems I'm always meeting a new perspective, side, or understanding of my Self and my life. I've always known that I am a unique individual. I admit, too, I've not always known just how and what ...

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How can a successful person brimming with self confidence be found speechless and uncomfortable? Expectation. The trap of human expectation can get the best of us at any time, place, or situation. When you perceive something or someone around you (that affects you) has changed, what do you do? ...

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Live by Example We’ve all heard the saying, “lead by example,” but not everyone embraces the theme anymore. Seems we’re crying out for change. Have you noticed how easy it is for some to tell but not do? And how the listening to those “tellers” seems to be going out the door? Maybe we lost ...

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When was the last time you sat down and asked yourself some really deep questions, without answering right away? One surefire way to make the most out of your life is to let your mind open. Not open your mind. There is a difference. No, let your mind open. How do you let your mind open? ...

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Well, speaking from my own experience, at the center of my self doubts I always find ego and fear. My fear comes from my ego being the "expert" who says "do it like this..." then says, "I don't have to do it or prove it, it's been done before." To me, ego equates to excuses, yes, and action, ...

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

1 total

Favorite Quotes & Thoughts from Rebecca Ruark-Halstead

To change the world, be the change. (revised version of Ghandi's famous quote)

If a man does not keep pace with his companions, perhaps it is because he hears the sound of a different drummer. Let him step to the music he hears, however measured or far away.
~Henry David Thoreau

Be not simply good; be good for something.
~Henry David Thoreau

An unexamined life is not worth living.

~ Socrates

What ev’r thou art, act well thy part.
~Old Scottish Proverb

Determine that the thing can and shall be done, and then … find the way.
~Abraham Lincoln

Contacting Rebecca Ruark-Halstead

Contact me at ThinkItOut.net.

How to get started

This is where it's easy to get In Touch with energy, awareness, & understanding in life.

All any of us needs is a little clarity and focus. The answers are out there... and right here. Answers for finding peace and happiness, making changes for the better, improving relationships ... you name it, great self help is everywhere nowadays. And most of it is embracing a much more conscious and holistic way of life. What's it all saying? Make a choice to change, commit to it, and do it. Help your Self: Get fresh, new perspectives on your self and your life.

Specializing inrnexperiential learning techniques utilizing energy, awareness, understanding, and communication, I focus onrnhelping people and animals improve their lives through conscious, holistic living. Come join us and ThinkItOut!

Other highlights

eCourses |
In Touch Methods
for Building Self Awareness

This in home course is a three step experiential learning technique for incorporating change, infusing positivity, and developing good habits in your life. It is a proven method of personal growth that requires only two things: trust (in yourself and the world) and commitment to follow through.

Affordably priced, quick and easy downloads: Each lesson gives you In Touch Methodsexperience guidelines, the corresponding e-book for that lesson, and three free email consultations to provide the help you need for success in implementing the Methods into your life.

Discover the power of Awareness and what it can bring to your life. Building Self Awareness can and does:

? heal & prevent illness ? reduce stress ? induce relaxation ? soothe anxiety ? nourish trust ? rebuild relationships ? defuse anger ? relieve pain ? increase energy ? rejuvenate ? promote focus ? bring clarity ? decrease frustration ? build confidence ? encourage commitment ? provide understanding ? develop patience ? define boundaries

These Building Self Awareness Methods will start you on your jou ey to achieving positive, conscious living, and a smoother path in life.

Sign up and get started now...

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... Or Not Greeting Cards

When someone you care about is in a less than productive mind set, how do you give them the little push in the right direction that they need? Send them a greeting card ... Or Not! Positive thinking is powerful!

Browse the store at shop.thinkitout.net

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In Touch with Horses™

"Powerful and Effective" Clinics that accelerate the experiential learning techniques of In Touch Methods™. This Method gives a whole new meaning to Awareness and Communication.

In Touch with Horses™ clinics are not just for horse people. They are for all people.

What In Touch Methods™ can bring to your life:

*confidence *awareness *respect *personal boundaries *focus *commitment *patience *trust *balance *understanding *clarity *peace *happiness *wonder *belief *well-being *honesty *direction

By combining the intuitive power of animal communication with arndrive for awareness, we can apply a new understanding and skill to our human relationships and interactions. More than just self help, In Touch Methods™ build a foundation of sharing and experience; a solid, powerful, and effective understanding of the dynamics of communication and relationship success for every day of your life.





~ "In the horse, I see my true reflection." ~RMH