Steven Robertson

Health and Fitness Trainer

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Health & Fitness Lifestyle Coach Expert

Steven Robertson

Steven Robertson Quick Facts

Steve Robertson believes and teaches that good health and fitness is not by chance or a fad, but rather a lifestyle. He has been showing people how to lose weight, get inrnshape and reverse and prevent the most common autoimmune diseases that plagues our western society today.

He shows how God has created us with an amazing immune system and body with the ability tornheal itself. So we can enjoy life and live fulfilling healthy disease free lives. But it requires work and consistency.

Stever Robertson is a vegan vegetarian who shows you how to make the right food choices and how what we eat will have a direct or indirect impact on our body and the planet.

Learn the 8 secrets of health, that are not really secrets at all. And see how you can lose 30 pounds in 30 days

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Give the following program a possible opportunity to work, don't abandon it before you see results and say it didn't work for me. There are some individuals who spend most of their lives participating in one weight reduction program after another, but never shedding weight. If dieting seriously isn't the answer, then what is? The rate of overweight and obese folks within the USA is growing at alarming levels, even out children are now fatter than they have ever been. We now see overweight children with adult type illnesses as a direct result of there diet and lifestyle.

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I know you might be tempted to just say what the heck, I give up, but you should never have quitting as an option. The one thing that may set success apart from failure is your ability to keep on track and stay focus. The growing girth of our nation is at a breaking point. If you happen to be willing to make change for permanent weight loss, then now is the time. We keep hearing that there is not enough food to feed the starving nations in the world, but we see so much food gluttony and waste in North America. From now on we should never look at foods the same way again.

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With everyone pushing this pill and that product and this method, losing weight could get very confusing. Once you learn the basic principles of lasting weight loss, the rest will become clear and attainable, the confusion will disappear. The way we live to eat is sending us and our children to a early grave. We live in the land and time of plenty, most kids in North America never will experience true hunger.

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There are a lot of pit falls out there in the health and diet industry and not everything that is being advertised is legitimate. Losing weight is attainable and achievable if you do it the correct way and are willing to learn a few basic principles. Whatever the reason for the ever growing waist line of North Americans, we must admit that our foods are beginning to kill us. We have no idea what it means to go without food for a day, we eat constantly, and often times food is used as an addiction in the same way drugs are used by drug addicts.

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It's time to stop moving from one futile weight loss attempt to another. Commit to one thing and stick with it. There are some individuals who spend most of their lives participating in one weight loss program after another, but never losing weight. So are diets the solution? A Lot of folks at present eat food not because they're hungry but more for deep-seated psychological issues, regardless of the weight loss program I use, if I have an addiction then they will not be of any use to me.

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When I talk about diet, most people automatically think of starvation methods, calorie restriction diets or fasting. Proper diet in order to lose weight has nothing to do with these fad, temporary methods of losing weight. Fad diets or fasting is counter productive and can end up having a negative impact on your weight loss efforts and even your heath! Lets face it most diets and fad weight loss programs are not sustainable.

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