Talia Mana
Free
Business Mentor and Strategist Expert
Talia Mana Quick Facts
- Main Areas
- Business Strategy & Success, Goal Setting and Entrepreneurship
- Best Sellers
- 101 Great Ways to Improve Your Life Volume 2
- Career Focus
- Author, Speaker, Strategist and Business Advisor
Talia Mana is an inspirational business mentor, speaker and author. She has previously worked in senior roles in Fortune 500 companies and understands the pressure that people face in dealing with stress and maintaining life balance.
Although she doesn’t often admit to it, Talia Mana started her working life as an Accountant. Fortunately, she has since come to her senses, and after a successful corporate career spanning senior finance, strategy, marketing and management roles, she now works as a business strategist as well as maintaining her own business interests in publishing and research and development. She is a web entrepreneur with several information websites and an experienced business strategist and advisor to small, medium and large companies.
Free Articles & Book Excerpts
Talia Mana Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Urge Surfing to Beat Addictions and Cravings
A technique known as urge surfing, which harnesses mindfulness, can help people who are experiencing cravings. Originally developed as a tool to help people struggling to battle alcohol and drug addiction, urge surfing is now being used to help people with overeating, gambling, compulsive shopping, smoking and other compulsive urges.
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An Interview With An Emotional Eater
Jennifer is a lifelong emotional eater who has tried just about everything to stop the munchies. She's been to Overeaters' Anonymous, Jenny Craig, Weight Watchers and counsellors to try and help her beat her food cravings. She has even tried fasting for long periods to attempt to break the hold food has over her.
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The Hidden Stresses of Running a Home-based Business
What is it really like to run a business from home? There is a lot to be said for the lure of working from home. Independence, a chance to explore cherished hopes and dreams, and escape unpleasant work environments are but a few of the attractions.
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Where to meet a potential mate
Have you been looking for love in all the wrong places? In part 1 on finding love I described how simple attitudinal changes can improve your chances of finding and connecting with a mate. In the second part of the article I tell you where you can go to find a potential love match. Location - the key to meeting new people
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Your Money Personality & Financial Success
Money personalities help explain people’s behaviour in terms of earning, spending, gifting, borrowing, saving and investing. The money personality is also a strong indicator of a person’s risk profile. Understanding your money personality and how it impacts on your ability to achieve your monetary goals is an important first step to financial reform. From there you can identify limiting behaviours and work to effect change at both the conscious and subconscious levels.
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The Importance of Sleep in Preventing Burnout
Burnout, chronic fatigue and other stress-related illnesses are increasingly common. It is estimated that one in five people will experience depression during their lifetime, with women approximately twice as likely to experience depression as men. This article, based on my own experience of burnout, provide a timely warning on the importance of rest for mental and physical well-being.
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Feeling Overwhelmed? Simple Solutions for Busy People
There’s no rule that says you have to be a superhero. So much has been written about amazing individuals that achieve the impossible – they juggle full-time jobs, study, run a business, raise children, run a household, coach the national cricket team and write a novel in their spare time. Anyone you read about that does all these things is a rare individual. And they probably forgot to tell you about the six months they spent recovering from all the exertion…
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Are you looking for love in all the wrong places?
How can you increase your chances of finding a love match? In this article I describe how simple attitudinal changes can improve your chances of finding and connecting with a mate. In the second part of the article on finding love I tell you where you can go to find a potential love match. The results of this survey show that simple changes can improve your chances of finding and connecting with a mate. A SURVEY OF SINGLESr
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DIFFERENT APPROACHES TO MEDITATION
Meditation isn’t necessarily measured breathing techniques, mantras and new-age music. It is possible to meditate in any number of positions - lying, sitting, standing - and it is possible to meditate while indulging in other activities.
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Websites & resources
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Favorite Quotes & Thoughts from Talia Mana
Fall down seven times,
Get Up Eight.
~ Japnese Proverb
Contacting Talia Mana
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