Tara Springett
M.A.
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Tara Springett - Buddhist Therapist and Teacher Expert
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To receive Tara Springett's FREE eBook and view many more articles to receive advice on emotional and spriritual well-being go to Tara's website http://www.taraspringett.com
Tara is a fully qualified and authorised Buddhist Therapist and Teacher. She holds an M.A. in Education and has post-graduate qualifications in psychotherapy. She has worked as a psychotherapist since 1988 and as a Buddhist teacher since 1997.
Tara is the author of several self-help books - The five Minute Miracle, Soulmate Relationships, Make your Dreams Come True and Symbol Therapy
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Article
Kundalini Healing - how to deal with the symptoms of kundalini awakening
Kundalini symptoms are a natural by-product when people awaken the kundalini in their body and mind. The word ‘kundalini’ comes from the Hindu tradition and is used to describe a form of mysterious energy that lies dormant in all of us at the foot of our spine. When awakened this energy rises up the spine, purifies all chakras along the way until it reaches the head where it unites with its ‘divine spouse’ and the person reaches enlightenment. Kundalini energy has been described as hot, tingling and brilliant white energy. Kundalini experiences from all over the world
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Help for Eating Disorders
The following case-study demonstrates what can be achieved in terms of curing an eating disorder by practicing the simple self-help method Higher-consciousness healing. Jane came to see me because she had been suffering from an eating disorder since the age of 11 years. She had been sent to me by her nutritionist who felt that she couldn’t help her any further. Jane had been dieting constantly all her life and her weight has never been the same from one week to another.
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Anxiety Healing
The following case-study about healing anxiety demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. (Name and circumstances changed for anonymity) It is a typical result and everybody can achieve similar results with higher-consciousness healing. Lisa – 33 years, in relationship, no children – 4 sessions within 6 weeks
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How to Improve a Marriage
People often come to me with the question of how to save this marriage of theirs. The following case-study demonstrates how to improve a marriage by practising the simple self-help method higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. It is a typical result and everybody can achieve similar results with higher-consciousness healing.
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Chakra Change means Life Change
Chakras can be explained as places in our body where the universal life-force (kundalini) is particularly concentrated and leads to tangible experiences on the physical, emotional and spiritual levels. Everybody has life-force/kundalini energy to a certain extent – so in everyone the chakras are active to a degree and can be felt – either in a pleasurable way or in a distorted and painful way.
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Help for Anger Management
The following case-study about help for anger demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. John (54 years) contacted me because his wife had threatened him with divorce because of his excessive anger and drinking. In our first sessio John admitted to being angry but he completely denied having a problem with alcohol.
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Transforming a Relationship into a Soulmate Relationship
I have given many talks on the topic of soulmates and the first question people typically ask me is, ‘what is a soulmate?’ My answer is that soulmates are two people who are deeply in love with each other and are happy together on all levels – emotionally, spiritually, intellectually and sexually. But most importantly, soulmates are deeply committed to personal growth and support each other to reach this aim.
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Help for Social Phobia
The following case-study about social phobia treatment demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle.r
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Higher-Consciousness Healing for Anxiety
The following case-study about relaxation techniques for anxiety demonstrates what can be achieved by practicing the simple self-help practice of higher-consciousness healing as described in Tara’s book The Five Minute Miracle.r
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Advice for Relationship Break-up
The following case-study gives marriage and relationship break-up advice and demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle.
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Rekindling a Relationship
The following case-study demonstrates how to rekindle a relationship or marriage by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. Anne (45 years) came to see me because she was very frustrated in her relationship with her husband and with her situation as a house-wife. Her relationship with her partner was rather cold because she wasn’t in love with him any more and sexual relations had virtually stopped many years ago. ‘I hate making love with him’, she said.
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Overcoming Procrastination
The following case-study about procrastination help demonstrates what can be achieved by practicing the simple self-help practice of higher-consciousness healing as described in Tara’s book The Five Minute Miracle.
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Favorite Quotes & Thoughts from Tara Springett
The best help someone can offer to people is to show them how to help themselves.
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To receive Tara Springett's FREE eBook and view many more articles to receive advice on emotional and spriritual well-being go to Tara's website http://www.taraspringett.com