Tom Cronin

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Science of Stillness Expert

Tom Cronin Quick Facts

Main Areas: meditation teacher, mentor, writer, speaker

Science of Stillness is a cutting edge online personal transformation program developed by Tom Cronin and Nick Broadhurst. The foundation of this personal development is a powerful meditation practice called "Stillness Sessions." There is a great deal of scientific evidence supporting the deep level of rest achieved through just one of these sessions. The ramifications this has on conditions such as anxiety, depression, happiness, addiction and many other imbalances are profound.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Where is my Happiness?

One of the most common questions I get asked as a meditation teacher is "why cant I be happy?" Or "how do I find happiness?" Happiness seems to be one of the most elusive experiences for many people, and yet its always there right inside of us. So what is happiness and where is it found, and why is it so elusive for some? Well, there are two sources of happiness. One exte ally and one internally. There's out-come oriented happiness and self-referred happiness. Out-come oriented happiness is a happiness that is derived from "out-comes". It's a sunny day.r

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