Browse Back and Neck Pain

Sensei Adam Rostocki is an accomplished martial artist and student of traditional Asian healing practices. Sensei is the author of 2 self help books, "Truly Beautiful: The Mind/Body/Spirit Approach to Plastic Surgery" (ISBN 1427629684, 9781427629685) and the best selling "Cure Back Pain Forever" (ISBN 1599719975, 9781…

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My name is Amanté Samraj Riethausen. I work as Healer and Teacher since more than 19 years. The last 13 years I have been focussed on teaching the DORN-Method mostly to Professionals like Physical Therapists, Physiotherapists, Masseurs, Massagers or Health Practitioners in Germany, Austria and Switzerland. My enthusia…

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My name is Barbara Simon and I am specialised in the area of back care. I have studied in Germany a technique which is called Do Spinal Therapy and have been teaching it to other health care practitioners for 3 years now. My trainings are accredited by the NCBTMB which means I will soon head to the US to teach there a…

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Brenda has been a Bowen Therapy (also known as NST) practitioner for 11 years. Not only is this technique effective for back and neck pain, but it also brings profound and long-lasting resolution for health challenges such as hiatal hernia, asthma, sciatica, scoliosis, figromyalgia and chronic fatigue, carpal tunnel s…

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After graduating physical therapy school in 2000 from The University of Texas Health Science Center at San Antonio with a Master's Degree in Physical Therapy, Chad went on to pursue an advanced certification in a three year residency program with a focus on Manual Therapy (using hands-on techniques to change the way t…

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Dana Davis, MA, CYT: Dana is a Senior Certified Balance Teacher by the Balance Center in Palo Alto, Califo ia, where she has studied and worked with Jean Couch (author of The Runner's Yoga Book) since 1996. She has practiced yoga since 1984 and is a graduate of the 3-year Advanced Studies Program at the Yoga Room in B…

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David A. Hanscom, M.D., is an orthopedic spine surgeon. His focus is on the surgical treatment of complex spinal deformities such as scoliosis and kyphosis. Other conditions he treats include degenerative disorders, fractures, tumors, and infections of all areas of the spine. He has expertise with those who have had m…

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I am a Licensed Massage Therapist in the state of Florida. I am nationally certified with the National Certification Board of Therapeutic Massage and Bodywork. I am a member of the Florida Massage Association and Phi Theta Kappa honor society. I graduated the top of my class with honors. By the end of November 2009 I…

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Dr. Alfred Bonati is the Chief Orthopaedic Surgeon and founder of The Bonati Spine Surgery, a health institute that revolutionized advanced spine surgery. An alumnus of the University of Seville and the Bowman Gray Medical School, Dr. Bonati has been on the front lines of spine surgery for over 35 years. Dr. Bonati is…

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Dr. Michael L. Hall, D.C. practices at Triangle Disc Care in Raleigh, North Carolina specializing in Spinal Decompression for the treatment of acute and chronic neck pain and back pain due to herniated, degenerated discs. For more information click on www.triangledisc.com or email office@triangledisc.com. Type "Free…

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I am a retired Occupational Therapist who now practices what I preach, because I have lived through many aches and pains in my life. I am now 56 and wish to share with you the methods that I have used, for leading an active and productive quality of life; without jeopardizing the good and fitness that this lifestyle h…

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Jan Loomis has been a nationally certified massage therapist since 2000. Her background in figure sculpture gave her an incredible sensitivity in her hands. Jan Loomis Now instead of molding hard clay into a person, she releases tight and painful muscles, gently allowing each person's body to relax and soften. Jan als…

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Jennifer Chu, M.D., is CEO and Principal of eToims® Soft Tissue Comfort Center and eToims® Medical Technology LLC, (eToims® medical device manufacturing company). She is an Emeritus Associate Professor in the Department of Physicalr Medicine and Rehabilitation at the University of Pennsylvania, where she has been on f…

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The Healthy Back Institute was founded in 2001 by fitness and rehabilitation expert Jesse Cannone and massage therapist Steve Hefferon. Recognized as one of the leading fitness trainers in the United States, Jesse has helped millions achieve their weight-loss and fitness goals through his articles, books, audio progr…

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My name is Joanna Slup. I am a Chartered Physiotherapist registered with the Health Professions Council. I have a special interest in scoliosis and problems related to spinal deformities. I am a Certified Schroth therapist, one of only a few certified Schroth therapist in the UK. I organize intensive treatment in Lon…

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Kathi Casey, "The Healthy Boomer Body Expert" is a renowned health coach, Amazon bestselling author, popular speaker and radio show guest; has appeared on Fox 23, ABC-8 Evening News, and produces her own TV show, “To Your Health.” Casey is a columnist for The South Shore Senior News, Boomers Forever, Boomer-Living and…

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Today Monte is known as one of the leading experts on how to heal from Tension Myositis Syndrome - TMS. TMS, was introduced to the medical community by Dr. John Sarno and is a chronic pain disorder that is caused by psychological factors. A person through thought and behaviors patterns (typically Type A personality tr…

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Visit http://www.usspinecare.com for more information about spinal decompression.

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Rebecca Saindon is a Neuromuscular massage Therapist licensed under the Tennessee Board of Health and specializing in the integration of clinical massage techniques with postureal restoration. For over 17 years Rebecca has been directing the operations at her clinic, the Nashville Neuromuscular Center. She excels in t…

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Sean Wolf has been a fitness trainer and massage therapist for over nine years. He is trained in Functional training, Core training, Pilates, Gyrotonic, Egoscue Method, Muscle Balance and Function, Trigger Point therapy, Myofascial release, Active Isolated Stretching, Positional Release, Acupressure, Reiki (level…

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Steve's goal of Honolulu Chronic Pain Management is the application of Medical Massage Therapy as a Chronic Pain Management Tool to resolve Acute and Chronic soft tissue conditions that are related to musculoskeletal pain, lack of range of motion, ischemia (restriction in blood supply), biomechanical (mechanics of mov…

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Steve Lockhart has worked as an SLM practitioner (a form of accupressure and deep-tissue massage) since 1988, specialising in the treatment of chronic pain and injury. His new patients are usually referred by other satisfied patients and this has sustained his busy practice for over two decades. He has worked closely…

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What is the Benefit of a Diagnostic Based Pain Assessment for treating Chronic Pain with Medical Massage? Medical Massage Therapy, when combined with Diagnostic Testing, as part of a Comprehensive Pain Assessment, can be a highly effective tool for Chronic Pain Management. Can Medical Massage treat Chronic Pain effectively without a Diagnostic Based Pain Assessment? Without a Diagnostic Testing based Pain Assessment, the Massage Therapist can only guess and make assumptions at what the appropriate Chronic Pain Treatment Plan for a patient should be.

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What is Lordosis? Lordosis is also known as Hyperlordosis or Swayback or Saddleback. It is an abnormal excessive front-to-back curvature of the lower back Lumbar Spine. Hyperlordosis is one of the most common causes of Lower Back Pain yet is a correctable condition if addressed properly. What causes Lordosis? Anything that causes the pelvis to rotate forward will move the body’s center of gravity forward. The body will compensate by moving the upper torso backward to reposition the center of gravity in a vertically balanced position.

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Why is it called a hidden source of Muscle Pain and Soft Tissue Pain? There is a source of Muscle Pain and Soft Tissue Pain that can be difficult to pinpoint, because the pain is felt in a location that is not the source of the problem, and if not treated properly is oftentimes difficult to resolve. That is why it has been deemed as a “Hidden Source of Pain”.

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Neck Pain and Lower Back Pain complexities? Neck Pain and Lower Back Pain are the 2 most common forms of pain in the human anatomy, yet the cause of either can be complex at times due to so many different causes. One of those is often very difficult to diagnose, frequently overlooked, and is therefore labeled as a secret or hidden cause. That hidden cause or secret source of Neck Pain or Lower Back Pain is known as Facet Joint Pain or Facet Syndrome. Facet Joint Pain or Facet Syndrome, is a chronic pain syndrome or condition directly related to pain in the facet joints.

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The normal approach people take when trying to fix back pain is to prescribe a series of stretching and exercises. I want to go through some of the reasons why in my opinion exercises don’t work as intended either.

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There are many misleading reasons people are given as causes for their back pain or sciatica, which, rather than providing a solution, just leave the pain sufferer more confused and frustrated. However, the reality is that these reasons don't uncover the underlying cause or source of back pain and sciatica because they don't go back far enough. Even when a bulging disc, muscle spasm or strained ligament is the cause, explanations are not given for what caused the ligament to be strained, the disc to bulge, or what caused the muscle to go into spasm in the first place.

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Finding a solution to back pain or sciatica can be a real dilemma for many people. Often the conventional treatments readily available don’t provide the relief you need and pretty soon the pain starts to impact on your lifestyle to the point where you can’t function normally and get through all the things you have to do in a day without debilitating back Pain or worse, sciatic nerve pain down the leg.

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Back pain is largely a result of stress that builds in the body bringing physical imbalances into play and causing irritation to nerves, joints, muscles or ligaments. Stress has three main origins, physical, chemical and emotional so a poor diet which upsets the chemical balance has the potential to cause or heighten a person’s back pain.

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For as long as I can remember people have been told to stretch as a warm up or warm down to prevent injuries and for just as long physiotherapists have been using stretching, along with exercises, as the basis for their treatment of painful conditions. Everyone has jumped on the band wagon from doctors to personal trainers and most therapists and whenever someone complains of feeling tight or sore there are invariable asked ‘have you been doing enough stretching’ or ‘I know a good stretch that will help you’.

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Sciatica is a painful symptom of a disorder in the lumbar spine. There are a variety of conditions which cause sciatica and the first step in developing a treatment plan is arriving at an accurate diagnosis. Since trauma, such as one caused by a sports injury, a fall, or involvement in a car ...

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Coccydynia is pain in the coccyx, the tailbone, which can cause a great amount of discomfort and limit mobility. Sometimes, this pain is not taken seriously by general practitioners but it is important to learn the cause if the pain persists. In some cases, the cause is obvious as pain develops ...

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Discitis is relatively uncommon but it usually affects children under the age of ten. It is a low grade infection, usually caused by staphylococcus or a virus. It affects the disc space between two vertebrae and develops very slowly. Medical experts say this should be viewed in the same category ...

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The facet joints are the connections between the vertebrae of the spine. Just like the knee or elbow or any other joint in the body, they allow the spine to bend and twist. They are also stabilizing joints that prevent excessive motion and help hold the body upright. The joints are on the back ...

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We’ve all suffered from joint pain at one time or another. It not only is an uncomfortable experience but it can be debilitating and lead to emotional problems. The thought of struggling with such discomfort is a fear that can be difficult to face, but thousands of people every day have to deal ...

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Intradiscal Electrothermic Therapy (IDET) is a relatively new, minimally invasive, procedure developed to treat chronic low back pain due to a spinal disc problem. It may be recommended for people who have had chronic disc related low back pain for at least 3 to 6 months. It can be used to ...

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During their lifetime, three out of four adults will experience back pain; and with an aging population and the prevalence of obesity, this number may rise even higher. Pain in the lower back, (lumbar area), from sprains and strains is the most common complaint. Often, the cause is due to ...

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Is stress contributing to your back pain? It’s becoming recognized that your state of mind has an effect upon your level of back pain and whether it eventually becomes chronic.. People who are unhappy, worried depressed, or miserable at work are more likely to develop chronic back pain, ...

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Life is full of stress and its physical effects can be felt throughout the body. Too much stress can lead to heart and blood pressure problems, ulcers and strokes, and the list goes on. You can hurt your back by lifting something but accumulated emotional stress and mental strain can also create ...

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A recent study funded by the National Institute for Occupational Safety and Health shows the relationship between muscle fatigue from repetitive lifting and back injury. It was conducted by an Ohio State industrial systems engineer and an MD who is studying biomechanics. The study which recently ...

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Sacroiliitis is a disorder that is far more complex than back pain and it is important to seek medical attention early if you develop the symptoms. The condition is complicated with a variety of causes; it may be secondary to an injury or pregnancy but this is not a disorder to gamble with. ...

Published · 10,317 views · Rated 4/5 from 1 votes

Whiplash is an injury to the neck caused by a sudden movement back, forward or sideways of the head and neck. Depending upon the severity, it is also called a neck sprain or strain, cervical sprain or strain. The injury often involves the muscles, discs, tendons, and nerves. Causesn • Most ...

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Why are you putting yourself in the “straight Jacket” of conventional pain therapy? Modern western medicine tells you that if it cannot be scientifically proven it doesn't’nt work. Then why have so many people received relief from alte ative therapies? Western medicine says, it is a “placebo ...

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I believe in the idea that there are 2 kinds of power, Internal and exte al. What I refer to as internal nor true power is defined by Webster’s as;” power ability to act or produce an effect, have influence over others”. Or the ability to inspire, encourage, and lift others up. In martial arts ...

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As consumers, you literally have hundreds of modalities to choose from to get a variety of releases with bodywork. But…have you ever stopped to pay attention to what your therapist is actually doing with these modalities? Most of the time, they do these modalities because some expert told them ...

Published · 1,667 views · Rated 4.5/5 from 2 votes

As consumers, you literally have hundreds of modalities to choose from to get a variety of releases with bodywork. But…have you ever stopped to pay attention to what your therapist is actually doing with these modalities? Most of the time, they do these modalities because some expert told them ...

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Joint pain is a tough condition to battle and if you are in this boat, you are certainly not alone. As a Nutritionist, I often encounter patients with joint pain who feel like they have exhausted their treatment options. Many of them have tried the common drugs such as NSAIDs and natural remedies such as glucosamine, but have been turned off because of potential side effects or lack of effectiveness. So, the same question keeps arising; are there any safe and effective joint pain remedies?

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OK, I realize immunify isn’t technically a word, but you get the idea – this is about foods with serious immune boosting and detoxifying action. How does a single food do all of this, you might ask? The secret to the double-action health benefits lies in the interconnection between these crucial body functions. In a past article, I discuss the link between immune function and digestion and explore ther

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A lot of people in the UK suffer from spinal deformities and is very difficult for them to obtain non-surgical treatment in England. The purpose of this article is to draw people's attention to the fact that intensive rehabilitation treatment for people with scoliosis really exist in London.

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I’m sometimes surprised to find that my idea for the monthly article coincides with what is being celebrated during that month. This was one of those months; who knew that May was “Better Posture Month!” It’s a great topic though, and this month you’ll get my top recommendations for keeping that lovely posture throughout your life. If you’re a Baby Boomer, you remember John Wayne; he was one of the greats! Well, what you may not know is that his unique walk is the best thing you can do for your posture. Yup! The old cowboy wasn’t just inventing a new swagger, he was protecting his back.

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Osteoarthritis (OA), Degenerative Joint Disease (DJD), degenerative arthritis, osteophytes, arthrosis, spondylosis, hypertrophy, sclerosis, stenosis, sciatica, desiccation - and several other scary terms, all boil down to a single word - arthritis.

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The misuse and abuse of prescription painkillers was responsible for more than 475,000 emergency department visits in 2009, a number that nearly doubled in just five years.

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Exercise is any physical activity that gets your body moving, and when it comes to exercise any exercise is better than no exercise.

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If you slammed your finger in a car door, what would you do first? Would you open the door or take a pain pill and learn to live with it? New hope for those who suffer with degenerative disc disease and spinal stenosis.

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Spinal Decompression Therapy, first approved by the FDA in 2001, has since evolved into a cost-effective treatment for herniated and degenerative spinal discs; one of the major causes of back pain and neck pain.

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To say that something as simple and as fundamental as walking is the best medicine seems to be a very broad and sweeping statement. Why is it true?

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In Part I we discussed that when you exercise you're essentially burning away the bad hormones plus promoting the release of good hormones into the blood stream so you get a double dose of benefit.

Published · 1,521 views · Rated 5/5 from 1 votes

You get started on the road to exercising by walking because walking is the easiest and most convenient way to exercise at all levels of fitness and, thereby, reduce stress and improve your health in a vast number of ways.

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To some degree discs lose their flexibility, elasticity, and shock absorbing characteristics as we age as do the other tissues in the body making them susceptible to injury.

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Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Bed rest is the opposite of exercise.

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Desiccation is a scientific word meaning "dry" and when referring to a spinal intervertebral disc it means that the inside of the disc is drying out.

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Our bodies already contain the information on how to effectively combat oxidative stress and chronic inflammation. That information is stored in our genes. The secret lies in being able to instruct cells regarding the implementation of that information. Protandim does just that.

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A generation ago it was expected that you would spend your golden years in a rocking chair on the porch. Now we demand more.

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Modern medical science has finally developed an effective alte ative to endless injections or simply living with the pain - Spinal Decompression Therapy.

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Attempts to counter the effects of gravity to relieve back pain and neck pain is not a new thing. Traction in one form or another has been employed for centuries to achieve just that.

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According to the CDC back or spine problems are the second most common reason for disability in America affecting 7.6 million people. Modern medical science finally has an answer to help alleviate the suffering.

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Of course you can live with the pain, it's the effects of the stress you can't live with. How many times have you heard that stress causes health problems? Modern medical science finally has an answer.

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If you have chronic lower back pain or neck pain, you are not alone. Nearly everyone at some point in their life will experience a lifting, twisting, or falling injury that will result in acute pain severe enough to interfere with work, play, and other activities of daily living. Some of these acute injuries will result in chronic pain.

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Hundreds of Raleigh residents experience low back pain or neck pain at any given time. When your back hurts bad enough for long enough a normal life becomes impossible. In the past, a patient suffering with a bad back was usually given pain medications or injections, instructed to refrain from physical activities, referred for physical therapy, and when they weren't progressing they were sent for spinal surgery or simply told to learn to live it.

Published · 1,528 views · Rated 5/5 from 1 votes

Millions of Americans suffer from severe back and neck pain as a result Degenerative Disc Disease. DDD as it is often referred to in the literature is not really a "disease" in the common sense of the word, but rather a term used to describe a process or condition that develops gradually and worsens over time. Use of this term indicates that the cartilage-like discs between the spinal vertebral joints are the primary cause of the symptoms, and that the degenerative changes are rather advanced.

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Spinal Decompression Therapy, first approved by the FDA in 2001, has since evolved into a cost-effective treatment for herniated and degenerative spinal discs; one of the major causes of back pain.

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What is Stenosis?

Published · 1,543 views · Rated 5/5 from 1 votes

When you’re looking into spine surgery, you probably have many questions in mind. Questions regarding the surgeon, the procedure, the recovery time, and so on. Spine surgery is not an easy decision, and asking the right questions can be significant in assuring you make the right choice. Before you even consider spine surgery, make sure you ask these questions to give you some peace of mind. 1. Why Do I Need Spine Surgery?r

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The results of a study on children carrying heavy backpacks was just published in January of 2010 in the journal Spine. The study showed that when weight was added to backpacks that children were wearing, their spines showed more compression and curvature. The weights were 9, 18, and 26 pounds. The children also reported more pain when more weight was added. So, is it bad to carry weight on your back? Actually, when wearing a backpack, the weight rests on the shoulders, as is common in many countries around the world where people still have natural, healthy posture.

Published · 2,510 views · Rated 4.5/5 from 2 votes

This month I’d like to give you some more tips for gardening pain-free. I’m a beginning gardener, and I’m trying to learn more by taking a Permaculture training at the Regenerative Design Institute (www.regenerativedesign.org). So far, there are SO many gophers in my yard that I’ve lost almost everything I planted there! Luckily, I started a container garden at the same time, which is doing much better! In "Pain-Free Gardening, Part 1" I talked about Bending following the guidelines of the Balance Posture Method.

Published · 1,531 views · Rated 3/5 from 3 votes

Many people I meet are conce ed about getting more rounded and stooped over as they get older. This condition is called Kyphosis or ‘Dowager’s Hump’. It’s when the thoracic vertebrae in the upper spine curve forward excessively. This can lead to back and neck pain, due to strain on the muscles that occurs with misaligned posture, and loss of height. Over time, this change in bony alignment can even compromise the function of the organs, including negative effects on the circulatory system.

Published · 17,416 views · Rated 4.3/5 from 3 votes

Richard was a tall man – originally over 6 feet. He had noticed that over the years, he had lost height. In fact, he had lost over 6 inches of height over the past few decades. He was diagnosed with osteoporosis, an increasingly common complaint in the US.

Published · 1,956 views · Rated 3/5 from 4 votes

This time of the year is a busy one for gardeners. There’s a lot to do in the garden, and when the weather is nice, it’s really pleasant to be outdoors digging in the earth. There are fragrant smells in the air from flowers, the warmth of the sun on your skin, and ripe vegetables enticing you to pick them. There’s nothing like a warm Sungold tomato right off the vine! Unfortunately, all that activity in the garden can also lead to aches & pains. Digging, raking, pruning and carrying can leave you with pain in lots of places: your back, neck, shoulders, wrists, and knees.

Published · 1,803 views · Rated 2/5 from 3 votes

The search for back pain relief can be quantified to seeking for the elixir of life. With colds garnering the top spot, studies show that back pain is the second most common reason why there’s a growing population of patients seeking medical treatment. The condition hampers mobilization and it is non-discriminating when it comes to the affected age bracket. Although it is such a “pain in the back”, most back pains eventually subside by itself.

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Sharp lower back pain is very common these days, and there are various factors that contribute to its development. This type of pain can appear all of a sudden and last for several days up to a week. On the other hand, if it is left untreated it can easily turn into chronic pain, and this can interfere with your day-to-day activities in the long haul. It must be mentioned that there are three different types of back pain: lower back pain, upper back pain and middle back pain. Here you will find detailed information with regards to sharp lower back pain and what are the main causes:

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Have you ever gone on a strictly RAW food eating plan? I did this for 3 months once, and so many symptoms of less-than-optimal-health vanished. It happened to be during ragweed season, which is the only substance that seems to ever trigger allergies for me. I had none while eating the raw ...

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According to the National Institutes of Health, low back pain costs Americans at least $50 billion each year. It is a leading cause of missed work and the most common work-related disability. Conventional treatment for back pain includes bed rest, ice, exercise, medications, spinal manipulation, and surgery. Alte ative treatments for back pain include acupuncture, yoga and various forms of somatic education. Some of the causes of back pain, according to the NIH, are trauma to the back, stress, poor posture, aging, and degenerative conditions such as arthritis.

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In Germany about 36 years ago was a spine healing method developed and presented by a layman-healer. Dieter Dorn used this therapy for his family at first. It then grows to the situation, through the visible success and word of mouth, that every evening around 15-20 people asked for a ...

Published · 5,826 views · Rated 4/5 from 2 votes

Do Spinal Therapy offers your patients a safe gentle means of correcting spinal abnormalities. With only minimal training and some practice, this therapy can be included in your practice in conjunction with your other services for your clients’ overall well being. You may opt to start Dorn ...

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If you are looking to learn a new skill that gives you the opportunity to move into more effective back care with your own clients then Do Spinal Therapy is just the right modality for you. Sure as massage therapist you would see many clients suffering from some sort of back or neck pain and ...

Published · 2,364 views

There is a growing epidemic of back pain plaguing the healthcare system around the world. Common back pain is the number one reason for an employee to miss work and the second most common reason for a doctor visit. Lower back pain, in particular, has created an army or partially and fully ...

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There is an intense relationship between anxiety and anger. Understanding this interaction is perhaps one of the most important concepts that will have a major impact in calming down your nervous system. Anxiety and Anger are universal. Few human beings have seemed to rise above them. They are both survival emotions. Anxiety represents a feeling of vulnerability and helplessness. At the deepest level of our existence we are hard-wired to avoid this emotion at all costs.

Published · 1,550 views · Rated 5/5 from 1 votes

Pain is a multi-faceted experience. For a given pain problem ALL of the factors that affect the perception of pain must be successfully addressed. In regards to low back pain there are three categories of issues: 1) potential structural problems 2) the soft tissues supporting the spine 3) the central nervous where the pain impulses are received and interpreted.

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The DOCC program is a framework that breaks down the pain experience into its various component parts. This framework enables the providers and patients to communicate much more clearly, and effectively so as to develop a partnership to solve the problem. With musculoskeletal pain, there are three components to the problem: - Possible anatomic structural problems that need definition - The soft tissues such as ligaments, discs, fascia, etc. - The central nervous system

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In 1999 I moved to Sun Valley, Idaho to be close to my son who was seriously competing as a mogul skier. I went from a large group and a huge hospital in Seattle to a small practice and a community hospital.

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I had started my practice in Seattle in 1986. I was for the first time feeling pretty beat up from my spine training and overwhelmed. I felt well trained and still had a rather high opinion of myself, but I was tired. It also quickly became clear that low back pain was much more complicated tha I had thought. Patients with low back pain made up the majority of my practice. I also had no insight into the nature of chronic pain with its devastating effects.

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It is an almost universally held concept among surgeons and patients that a specific structural lesion is usually the source of pain. If that lesion can be identified and repaired, the pain will resolve. This seems plausible. It seems likely in light of the intensity of back pain that a diagnostic test ought to be able to identify the source ofrnintense pain and point to a solution. During my first seven years of practice it was my assumption that if a patient had experienced low back pain for six months then it was my role to simply find the anatomicr

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I had started out my working life as a carpenter at age fifteen. I worked every summer and vacation doing residential construction. I did everything from heavy concrete slab work to finish interior work. The summer before medical school I built a 5,000 square foot house for my parents. I was energetic and a hard worker. I was also young and tough. I could lift and carry anything. I had a strong back and loved to show it off. I heard endless admonitions from my fellow workers and supervisors to be careful of my back. What did they know?

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It has been my personal observation that most of us don’t have a clear idea regarding how to manage our stress. My tools from early high school were positive thinking and just being tough. I felt do whatever I set out to do and could get through any difficult circumstance. I would not allow myself to get angry. I did not even know what the emotion of anxiety was. No one could hurt me.

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In 1998 I moved to Sun Valley, Idaho for personal reasons. I became the sole proprietor of a one-physician spine surgery practice in 2001. I did not have the rehab physicians to rely on. I made a commitment that I would take care of all the patients that walked through my door. It did not matter whether the problem was acute or chronic, surgical or non-surgical. I began to utilize the concepts I had learned from the rehab physicians. I was very pro-active and aggressive in implementing and following up on treatment plans.

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Why “discogenic pain” is a Non-structural Diagnosis The problem with calling this a structural diagnosis is that it is not humanly possible to tell which disc is the painful disc at a specific point in time. It is a reasonable supposition that if a person ruptures and L4-5 disc, that the preceding episodes of axial low back pain were probably from that disc. However, during that period of episodic low back pain, we don’t have the tools to accurately figure it out.

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The Source of the Pain—“Pain Generator” It is an almost universally held concept among surgeons and patients that a specific structural lesion is usually the source of pain. If that lesion can be identified and repaired, the pain will resolve. This seems plausible. It seems likely in light of the intensity of back pain that a diagnostic test ought to be able to identify the source of intense pain and point to a solution.

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When your brain is hammered week after week, month after month, and sometimes year after year with the same pain impulses, it becomes very efficient in processing them. It takes less of an impulse from your back to elicit the same response in the brain. Or looked at differently the same impulse causes more neurons in the brain to fire. It is this process that causes patients to complain that their pain is getting much worse in spite of no additional trauma.

Published · 1,265 views

Jean was a middle-aged business owner who had come to me for a second opinion. I had her fill out an extensive spine pain questionnaire, which includes many psychosocial questions in addition to a history and diagram of the pain. Jean was very healthy and normally extremely physically active. Her low back pain started in the summer of 2005 after a lifting injury. The pain was fairly constant and was located throughout most of her back. She was still functioning at a fairly high level in spite of the pain.

Published · 1,210 views

I am a surgeon. I think like a surgeon. I am intent on finding a structural problem I can surgically correct and relieve my patient's suffering. I feel a deep sense of satisfaction and I am my patients' hero. It is a privilege to be able to offer that service to my community.

Published · 1,278 views

Debbie is a 45 year old woman who I have been working with for about four years. She was diagnosed with a severe bipolar disorder at age twelve.r

Published · 2,911 views · Rated 5/5 from 2 votes

One of the more puzzling situations I have run into frequently is that I see patients who have experienced significant disabling chronic pain for many years. Often they have had multiple failed spine surgeries. Yet on my spine intake questionnaire they rate themselves as a zero on a scale from zero to ten in regards to anxiety, depression, and anger. Upon further almost intrusive questioning from me they adamantly will stick it. They are really just fine except for the pain.r

Published · 1,413 views

Chronic pain involves a web of variables that can be complex, but often patients don't want a complicated explanation for their pain. The pain is so severe, and so difficult to live with, that they just want to hear a simple root cause. They are often stuck on the idea that their pain is caused entirely by a physical injury. When presented with any alte ative concepts, they can become very angry, demanding, and sometimes will storm out of my office. Others are more polite but really are not open to any new ideas.

Published · 1,352 views · Rated 5/5 from 1 votes

Neck pain and functionality is a topic which implies physical limitation due to the severe and affective symptoms of an upper dorsopathy condition. While this is certainly a true and crucial aspect of functional limitation associated with neck ache, there is another and equally important side to this discussion. The emotional effects are just as bad as the physical, if not more so, particularly when patients are terrified of their pain and fear desperately for their future.

Published · 1,558 views · Rated 5/5 from 1 votes

We have all been conditioned to accept that physical pain means something is wrong with our body. This is because the phenomena of pain disorders appear so much like a physical injury that it is difficult for any of us to accept that the pain could be caused by something other than a body that ...

Published · 3,583 views · Rated 3/5 from 2 votes

Here's as an amazing statistic: Eighty percent of Americans will experience back pain in their lifetime with 40 millio Americans suffering at this very moment -- myself included. In fact, according to the federal government chronic back pain is the #1 reason for workmen's compensation claims ...

Published · 1,493 views · Rated 5/5 from 1 votes

Sports massage is designed to help pro athletes, amateur athletes, or duffers to prepare their bodies for athletic performance, recover after training or events, and/or help prevent injuries during training. There are four types of sports massages: nn* pre-event sports massage -- a short, ...

Published · 1,403 views

With the event of the upcoming 2008 Olympics in Beijing , the eToims blog news will relate to the muscles and nerves responsible for performing the various sports events in the Games. This week we hail the Olympics with blogging about injuries associated with competitive swimming. The ...

Published · 2,496 views

Alzheimer is currently at epidemic proportions, affecting 5.4 million Americans, especially those aged 65 and over and the symptoms are often seen as early as the late 40s… even younger. It is ranked as the sixth leading cause of death in the United States, but recent analyses suggest that it might actually be the third, right behind heart disease and cancer.

Published · 1,685 views

There is no health without mental emotional health. According to statistics almost 90% of all illnesses are caused by mental and emotional stress. Depression is the number one reason for doctor visits in America today and the psychiatric drugs prescribed are second only to painkillers.

Published · 3,423 views · Rated 4.5/5 from 2 votes

Post Traumatic Stress Disorder is a mental and emotional condition that can develop following a traumatic event so overwhelming and frightening that the mind and body are in shock. Soldiers in military combat, natural disasters, kidnapping, rape, sexual abuse or living in an alcoholic home… to name just a few.

Published · 3,638 views · Rated 5/5 from 1 votes

There is no health without emotional health. Over 90% of all illnesses are caused by mental and emotional stress. It is the number one reason for doctor visits in America today and the psychiatric drugs prescribed are second only to painkillers.

Published · 1,743 views

Heart disease is the number one killer in America today. Every 33 seconds someone in the US dies from heart related problems. New studies show that heart attacks kill six times more women than breast cancer. It is a deadly disease that has struck people worldwide, including well known athletes. Heart disease is an umbrella term used to describe all forms of circulatory problems. Doctors usually use the term ‘heart diseases’ to describe atherosclerosis or heart attacks, and these two are the main focus of our homeopathic treatment.

Published · 1,497 views

Autism is not a disease in its own right, but an umbrella term used to describe a wide range of symptoms, which are the result of impaired functioning of the brain. Some of the triggering factors considered responsible for autism are: • Vaccinations • Exposure to environmental chemicals • Intake of some medical drugs during pregnancy • Genetic predisposition

Published · 2,156 views

Concussion is a mild, traumatic injury to the brain. It is not a life-threatening injury, but it can cause short and long term problems. Concussions do not include injuries where there is tearing or bleeding in the brain. People who had multiple concussions, might suffer cumulative neurological damage that can lead later in life to dementia, depression, Alzheimer... "A large segment of society thinks that concussions are innocuous and everybody recovers from them, and the life is going to be merry ever after. That is absolutely not true." Dr. Robert Cantu, neurosurgeon.

Published · 5,693 views

Cancer is a disease - not a tumor. The tumor is just the result, a symptom of the disease called cancer. Therefore, unless the disease called cancer is cured, it will continue to create new tumors even if they were removed successfully in the past. To treat cancer successfully one needs to know what to treat. Conventional and alte ative medicine focus solely on tumors but this is not enough. Instead, for cancer treatment to be successful it has to focus on three components: the tumors, the cancer disease and the cancer miasm.

Published · 2,635 views

TML - A New Approach To Healing The way one looks at disease determines the way one treats the disease. Chinese medicine sees disease as a blockage to the flow of Chi through the body and as a result, they try to remove those blockages. Ayurveda sees disease as an imbalance of the three doshas, and the treatment aims to rebalance the doshas.

Published · 2,152 views · Rated 5/5 from 1 votes

Bacteria are single cell microorganisms that are neither plants or animals. They are everywhere: in soil, water, air, plants, animals and humans. Most bacteria are harmless, but those harmful ones called pathogens, can cause serious diseases like: Cholera, Gonorrhea, Leprosy, Syphilis, Tuberculosis…

Published · 1,728 views

Viruses are the simplest, the tiniest of all microbes, about 10,000 times smaller than bacteria. Once inside the body, the virus inserts its genetic material into the cell’s DNA, and start multiplying, or simply lies asleep. Like flu, the herpes virus is highly contagious. About two thirds of world population are infected with herpes virus, which means 2 out of 3 has the virus. Both types of viruses are easily transmissible from human-to-human as a result of close contact. Once you're infected, you stuck with the virus for life.

Published · 1,447 views

Tired of struggling and need relief from back pain? You are not alone ... millions and millions of people suffer from back all over the world and nearly all of them are like you, looking for something that works ... back pain relief! I'm just guessing, but here's what your experience with back ...

Published · 1,809 views

When I say “Inflammation,” thoughts of painful joints, muscles, swelling and loss of mobility probably comes to mind. But did you know that recent research shows that chronic inflammation in your body can lead to serious disease such as diabetes, heart disease, some cancers and Alzheimer's ...

Published · 1,487 views

Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from disease and injury? And do you want to live a longer, more vital life? n I’m confident that you answered ...

Published · 1,598 views

Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from disease and injury? And do you want to live a longer, more vital life? n I’m confident that you answered ...

Published · 1,621 views · Rated 3/5 from 1 votes

Most people who want to burn off some excess pounds and tighten and tone their bodies simply don’t have 2 hours each day to spend in the gym performing the bodybuilding style workouts that most “fitness experts” recommend. n Plus, these workouts consist of exercises and techniques that do not ...

Published · 1,889 views · Rated 3/5 from 1 votes

Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from disease and injury? And do you want to live a longer, more vital life? n I’m confident that you answered ...

Published · 1,428 views

If you’re reading this article, it’s a good bet that you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, help is on the way. Sciatica and Piriformis Syndrome are the same condition... it is just that ...

Published · 2,087 views · Rated 3/5 from 1 votes

Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you look, you see or hear of people promising “Dramatic Weight Loss” with products such as “The Fat Trapper”, or “Exercise in a Bottle”. n Then you also have the ...

Published · 1,834 views · Rated 3.5/5 from 2 votes

For about 50 years now, Americans have been eating low fat (some no fat) diets and the funny thing is we have gotten progressively fatter and less healthy. Who ever said low fat diets were healthy, and more importantly, why does eating less fat mean you’ll be less fat? n In attempt to keep this ...

Published · 2,070 views · Rated 3.5/5 from 2 votes

With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking is the best way to burn fat and lose weight. I strongly disagree with this and am going to show you why walking is NOT ...

Published · 1,827 views · Rated 2/5 from 1 votes

Strength training is the most effective way to turn your body into a fat burning machine and stay in great shape! It is the most productive form of exercise there is! In order to be successful with strength training there are some basic principles that must be followed if you want to receive the ...

Published · 1,418 views · Rated 3/5 from 1 votes

The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it’s difficult for the average person to not only find out what works, but also understand how to apply it. In order to help clear ...

Published · 1,463 views · Rated 3/5 from 1 votes

Do you want a flat stomach? I don't know a person who doesn't! n People spend millions, if not billions of dollars, each year in the quest for a flat stomach. Right now there are about 200 or more ab exercise devices out there. There's the ab do-it, the ab rock-it, the ab roller, the ab ...

Published · 1,313 views · Rated 3/5 from 1 votes

So many people are talking about how slow their metabolism is and why they need to start taking the latest diet supplement scam yet they don’t even understand how the human metabolism works. So before I even go into how to speed yours up, I want to first go over some of the basics. What is ...

Published · 3,440 views · Rated 3/5 from 1 votes

the techniques of neural therapy and prolotherapy, combined with detoxification and nutritional supplementation, have been able to reduce patients' pain and disability safely without any further surgery and free of narcotics and other dangerous medications.

proloshot.com · Published

Providing NeuroMuscular Therapy, Deep Tissue Massage and Cranial-Sacral Therapy as well as Personal Training.

nohobodyworks.com · Published

Massage Therapy, NeuroMuscular Therapy, Cranial-Sacral Therapy and Personal Training for strong healthy flexible bodies!

nohobodyworks.com · Published

massage, NeuroMuscular Therapy, Cranial-Sacral Therapy and Personal Training

nohobodyworks.com · Published

presents peer-reviewed publication of Dr Alvin Stein dealing with the treatment of various forms of pain and resolving those problems by treating the causes.

proloshot.com · Published

Therapeutic Self Care Products that aid in the natural healing process of neck and back pain. We offer cervical pillows, Back supports, Hot & Cold therapy, Back belts, Positioning products and massage therapy products to help find pain relief for just about every part of your body.

painpointpillowsource.com · Published

Find relief for neck and back pain with ergomonic therapuetic support products, Cervical Pillows, backrest, backbelts, backpacks, Hot & Cold packs, positioning products.

painpointpillowsource.com · Published

Nashville Neuromuscular Center provides Therapeutic Massage for Posture Correction,Pain Relief for symptoms like Low Back Pain, TMJ pain, Head Neck Pain, Neck Shoulder Pain, Hip knee pain, plantar fasciitis,

nncweb.com · Published

Nashville Neuromuscular Center specializes in integrating results-based clinical massage techniques with corrective exercise to restore postural balance, allowing muscles to function more efficiently, and education about the ergonomics of daily activities. Please visit our website at www.nncweb.com

nncweb.com · Published

reSource therapy is a way to rediscover your own body's wisdom and receive help to heal your pain.

resource-therapy.com · Published

Information about how I interact with fascia and mind to help clients get past pain and into flow with their lives.

resource-therapy.info · Published

Discover the benefits of feather-light touch to healing your self from pain and getting to know the real you.

resource-therapy.info · Published

reSource therapy has a little more information about my work and how to stay pain free.

resource-therapy.info · Published

Conservative intensive treatment for people who suffer from spinal deformities like scoliosis, hyperkyphosis, scheuerman disease. This treatment is recommended for children and adults. The main goal of this treatment is to decrease pain.

scoliosisinlondon.co.uk · Published · 18 views · Rated 2.5/5 from 15 votes

Zenergy Wellness Massage in San Antonio, Texas offers Massage, Yoga, Nikken, Protandim Anti-Aging Supplements and ©dÅTERRA Essential Oils. Through passion for natural healing, Zenergy Wellness was born and through vision we will continue to improve the quality of lives of our clients.

getzenergy.com · Published · 30 views · Rated 2.8/5 from 18 votes

We provide Swedish Massage, Deep Tissue Massage, Hot Stone Massage, and Reiki Therapy.

taylormademassage.com · Published · 26 views · Rated 2.8/5 from 19 votes

The site is designed to provide a place for people suffering from back pain to gain knowledge and information regarding their condition and how to treat it.

thebackuniversity.com · Published · 15 views · Rated 2.5/5 from 16 votes

A friendly private practice providing acupuncture and Chinese Herbal Medicine in Dingmans Ferry, PA and NYC.

amacupuncture.com · Published · 11 views · Rated 2.9/5 from 19 votes

Certified energy medicine healer offering energy medicine, Reiki, cranio-sacral therapy, advanced EFT, intuitive readings, and spiritual coaching. Specializing in anxiety, cancer recovery, depression and pain management. Phone and in-person sessions available.

safehavenhealing.net · Published · 5 views · Rated 2.7/5 from 20 votes

Professional medical massage therapist OVER 23 years local,full time private practice since 1987. Advanced training US/China. 16410 Smokey Point Blvd. Suite 303 Arlington, WA 98223 360-653-4657 Medical insurance claims.Auto(PIP),Work (L&I),Aetna,Uniform Medical,Regence.

harmonymassagetherapy.com · Published · 96 views · Rated 2.9/5 from 27 votes

Licensed Massage Therapist WA State;1987. Aenta, Regence,Uniform Medical,PIP (motor vehicle accident injury),L&I (work injury)insurance claims accepted.Serving,Arlington,Smokey Point,Marysville,Stanwood and Everett Washington regions.360-653-4657

harmonymassagetherapy.com · Published · 21 views · Rated 2.5/5 from 17 votes