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Barbara Rubel, MA, BCETS, D.A.A.E.T.S. is a nationally recognized author and keynote speaker on increasing self-awareness of skills and strengths that improve the ability to handle job burnout, secondary traramatc stress and vicarious trauma. Barbara is the author of, But I Didn't Say Goodbye: helping families after a…

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Lauren E. Sullivan is the award-winning author of “Give Wings to Your Dreams: Reawaken Your Joy and Passion for Life.” An expert in women’s life change issues, her coaching and retreat programs guide women who are tired, stressed out, or feeling blue, to design happier, more balanced lives. View her popular inspiratio…

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I work with people who are committed to optimal performance, financial security, and job fulfillment. The problem is most people lack clarity about what they really want. If they are clear, they procrastinate. They might lack time management or interpersonal skills, and almost always they lack accountability. Because…

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When you are a high achiever, you are naturally driven. But what happens when work becomes too much for you? If instead of saying, "I can't do this anymore" you decide to go deeper into it, you can eat you up from the inside out. Eventually you burnout. Hard core. Tina is a burnout survivor. It took quite a drastic ...

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When it comes to your work, there may be tons of demands. You may not have as much autonomy as you would like. Over time, stress accumulates and if you don't manage your mind, you can burn out. Often, when we feel like work is overwhelming, we might ask for more time to work on a project or try to delegate tasks out ...

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