Turn Down The Static, Turn Up The Guidance

What’s preventing you from hearing your own Guidance?

Turning down the unnecessary, unfounded, negative static of the thinking mind, allows us to better hear and feel our own Guidance.

The first step in doing this is to notice thought. Catch thought in action, ranting on in its unexamined, relentless chatter. Now take your focus off of what the mind is saying, and put your mentally quiet focus on your body, your breathing, how you feel in your skin, or other stimuli of the present moment. Listen quietly.

Perceive without mental evaluation.

This is the place from which we can hear the whispers of inner Guidance.

Guidance, that is always pointed in the direction of our highest good.

Guidance, that is always patiently waiting for us to wake up out of the unnoticed, negative mental banter.

EMPOWERMENT: Today I will turn down the mental static, and connect with my own inner Guidance.

In what ways do you connect with your inner Guidance?