Contour Pillow: Should Side Sleepers Use It?
Sleeping on your back can cause a number of issues, both physical and psychological. On top of numerous neck and shoulder problems, sleeping on your back also exposes your spine to pressure and compression. What should you do if youâre a side sleeper who finds that this position isnât giving you the best nightâs sleep? There is no one-size-fits-all answer to this question. As the best solution for each side sleeper will depend on their individual sleeping habits and ana