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ARTArticleA Powerful Way to Heal Your EmotionsYour emotions are profound and intricate, and often questions come up about how to understand and heal your often mysterious emotional experiences. You may be experiencing feelings of anger or grief or fear. Whatever is going on within you, when you put your mind to it, there’s always an opportunity to move to the next level of your life. You first allow yourself to experience your feelings until finally there is a point at which there is a true understanding of what’s taking place within you.ARTArticleA Tool of TransformationThe Warrior's Wheel-A Tool of Transformation Working the Warrior Wheel The definition of a warrior is an awakened human, fighting for peace, harmony, and individual, autonomous freedom to bring the Gold Horse to victory. The Goal of the enlightened warrior is to use their tools to fight ignorance, slavery, bigotry, to bring about a world of individual freedom and autonomy. Wheels are ways of learning bodies of information in the medicine path.ARTArticleAcceptance is the solution to all my problems“Acceptance is the answer to all of my problems today. When I am disturbed, it is because I find some person, place, thing or situation – some fact of my life – unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing happens in God’s world by mistake” Alcoholic Anonymous ARTArticleAccessing Your Spirit Through MeditationAre you feeling uncertain or doubtful? Maybe your mind races with thoughts of worry or conce about little everyday things... bills, work, taking care of your home or your relationships, on and on... Most of these thoughts and conce s are ego based. Know that there is a clear, distinct difference between when you are residing in your ego and when you are tuning in to your spirit, AND that you can learn to more easily live in your spirit by practicing meditation.ARTArticleAdvanced Techniques to Manage your EnergyThe next two articles are the final segments in this series which has examined the issue of feeling highly sensitive to other people and their emotions, or to chaotic noisy or low energy environments that can leave you feeling zapped. We discussed energy techniques in Part III of this series to help you not to take on or absorb other people’s energy. Two of the techniques can be combined to more powerfully assist you to hold your space no matter what is going on around you.ARTArticleAdversity often forces us to Develop our Potential and to Fulfil our Purpose.It is often when we are short of money, when another relationship has gone wrong or we lose our job, we are made to stop and think! It is problems and adversity that makes us stop and ask questions. It also makes us take stock, search further or look at developing something new or change track. Adversity is often the force that makes us expand, to develop further talents and abilities and puts us on our right path. It is Tough going through the Process ARTArticleAffirmations and How to Use Them To Create More Joy In Your Life!Affirmations are positive statements that describe a desired situation. When they are repeated many times, they help to impress a positive energy on the subconscious mind and trigger it into taking positive actions.ARTArticleAnimals as Spirit GuidesAnimal as Spirit Guides There are hidden qualities and forces of Nature that are woven into every aspect of our lives which can impart much needed sacred insights. Take, for example, the animals. Since time immemorial, animals have served as messengers for the Divine and have been acknowledged by cultures across the globe. They are symbolic totems that speak to us every day through their appearances, behaviors and characteristics, offering us guidance, support and awareness in our everyday lives. We merely need to take notice.ARTArticleAre You Content?I never used to like the word "content". To me contentment was another word for laziness or resignation, an easy way out for those who were tired or afraid of striving for something more. Contentment was the enemy of progress; it was something to be avoided at all costs. Today I see contentment differently. My left ear is deaf to the sound of human voices, so I can only hear conversations with my right ear. Hearing becomes difficult and distorted in rooms with a lot of background noise. Would I want to have full hearing in both ears? Of course I would.ARTArticleAre You Fighting Two Sides of You?How to overcome your inner battle We’ve all been at various points in our lives where we fight our inner demons to determine which way to turn to achieve success. These inner battles are actually quite necessary because they are what lead to both a spiritual healing and emotional healing process of the mind, body, and spirit. While you may not think it’s important to use meditation to develop your intuition at these times in our lives, quite the opposite is true.ARTArticleAre you Living la Vida Loca?Ricky Martin is famous for singing about it; but how many of you are living it? The "crazy life," that is.ARTArticleAre You Present? Learning to Live in the MomentToday I went for a massage and you know what I realized? We are never present. I had to actually bring myself back to the present many times during the massage. Every time I became conscious, I forced myself to be present and enjoy the moment. Every time I became conscious, I had to bring myself from the past or from the future back to the present moment. I actually wanted to be present and couldn't seem to help being pulled again and again to the past or to the future by my thoughts. It was amazing to witness that. Do you realize what we do to ourselves?ARTArticleAre You Selfish or Enlightened?I was chatting with my soul-brother from the crystal bowl shop the other day about how our sense of service is shifting from a focus on selfless service (aka “fixing everyone else”) to focusing on our own growth and happiness (aka fixing your own house first”). He mentioned the emerging concept among spiritual thought leaders of “divine or enlightened self-interest” as the cornerstone of the evolving new consciousness.ARTArticleAre you Suffering from Spiritual “Separation Anxiety”?As an animal intuitive/energy healer I have helped many dogs overcome separation anxiety–that panicky feeling some dogs get when they are left alone. It is emotionally and behaviorally based, and often resolves quickly with energy healing and animal communication techniques.ARTArticleAre Your Goals Accompanied with a Consistent Labor of Love?What actions have you determined are necessities in your life to keep you on track? If you’re pining for the straight and narrow path to success, then you must know that in order to achieve the affluence you so desire, you must love yourself first and be consistent in every one of your efforts.ARTArticleAutumn 2009 - Harvesting Your Spiritual GiftsEach season offers us distinct opportunities for renewal, as Nature teaches us how to transform with her energy. As we observe Nature's cycles, we can divine our direction. Autumn shows us to let go and trust. During this vibrant season, the trees release their leaves in preparation for the long winter and the inevitable growth of spring. For us, this is a time to let go of what no longer serves as we prepare for the growth of the new year. 2010 will be a year to flourish. It will be a time of creativity, expansion, and expression.ARTArticleBACK TO THE FUTUREIntuition is a fascinating thing. As all of our intuitive abilities are either beginning or continuing to develop, more and more of us are seeing the future. Events in our minds are revealing themselves before they actually happen in the real world. This phenomenon is emerging due to the fact that the walls our physical beings have built up separating us from our Divine Truths for several millennia are coming down. This is enabling us to remember our spiritual contracts written before our inca ations on Earth this time around.ARTArticleBECOMING ONE, Learning CompassionMeditation A guided meditation from Hethball and the Carriers of Light These exercises will help you learn compassion. You will learn to feel and to be inside someone else, and you will experience an opening that goes far beyond you. You will find that there are places outside you where you can explore and be and feel what it is like to be inside another person, to experience and share their hopes and dreams for themselves. The solitude that is in you – your will – is within them too. Now relax.ARTArticleBeyond Intentions: Embodying Your Co-Creative PowerWhile becoming consciously aware of your thoughts and beliefs, and re-choosing and re-focusing them through intentions are extremely important, there is an even higher state of manifesting, or consciously co-creating your reality. Evolutionarily speaking, this is an advanced concept, and even more challenging to maintain. Otherwise, we would all simply just do it.ARTArticleBlogging: A Tool in Internet Marketing Services and Website Marketing StrategyWhat can blogging do? "Blogging, Blogging everywhere, not a penny in my account". Some people are able to earn a handsome amount of money from blogging, but for some people, earning from blogging is a far-fetched dream. If you are among the few who are yet to know what blogging means orrn if you do not know how to earn from your blog, here is an attempt to present a road map to start earning from your blog. Blogging is defined as "A frequent, chronological publication of personal thoughts and Web links". Simply speaking blogging means writing and publishing your thoughts and views.ARTArticleBombings at the Boston MarathonWe all experienced a sadly familiar sense of shock and horror when we read or saw that two bombs went off near the finish line of the Boston Marathon. Of course, it’s too early to know what or how or why; at this point, it’s all about images and anguish, sorrow for those on the scene and shock for the rest of us observing the media reports.ARTArticleBook Review: When You Can Walk on Water, Take the Boat"When You Can Walk on Water, Take the Boat" is a triumphant journey of self-discovery that will change the very way you look at the world. Like most of us, John was an ordinary man who calmly accepted the problems of his life and career without any real hope or insight. Then a miracle happened. He met a strange, wise businessman named Gideon. It was a brief encounter, filled with mystery. But for John, it was the beginning of a soul-searching journey a joyous awakening of self-understanding, inner truth and the power of universal love that lives within us all.ARTArticleBowing in Japan - Is This Ho'oponopono?During a trip to Japan with Dr. Ihaleakala Hew Len, I was impressed with the openness of the Japanese people toward Ho'oponopono. In Okinawa and Okayama. More than 1,000 people attended lectures in each place, despite swine flu warnings. And we had the opportunity to share even more about Ho'oponopono during the many interviews. In addition, we had a small lecture and a special meal with such interesting people. We stayed ove ight at an Inn in Wara. What an incredible experience. First time for me to sleep on the floor--or almost on the floor.ARTArticleBoxing Is A Great Fat Loss ExerciseBoxing is one of the ways to loose weight easily. Out of all the ways to use your hands for combat applications, boxing remains one of the very best. Boxing provides a brilliant way to move your body in order to hit without being hit. In recent years, however, boxing has moved out of competitive environments and into health clubs. The reason for this is boxing provides a tremendous means in which one can burn fat and develop lean muscle mass. It is considered as one of the effective fast weight loss tips. There are those, however, who do not see such value in boxing as a form of exercise.ARTArticleBreathe Your Way Out Of Fear & Anxiety For Long-Lasting Health & Joy!What happens when you are gripped in fear and anxiety with no idea how to get out? It can be easy to feel trapped in those heavy feelings for days, weeks and for some people even decades... But it doesn't have to be this way! If you find yourself in a situation where you feel gripped by fear or anxiety: Remember To Breathe! It is your most valuable asset and it's also free! You have an in built mechanism to reset your nervous system and change the direction of your thoughts in a matter of seconds.ARTArticleCan You Hear Him Now?Through years of grocery shopping experience, I have determined that the world can be divided into two kinds of people: those who return grocery carts to their proper storage areas, and those who do not. I swell with pride each time I return my cart - and perhaps the odd straggler as well - to its proper place before leaving the parking lot.ARTArticleCan you hear me now?In 2002, Verizon Wireless ™ coined the infamous phrase, “Can you hear me now?” in one of their largest and most successful advertising campaigns. Take a minute to think about that slogan — your intuition is a lot like that. Your intuition wants to help you be successful, it wants you to hear its message and it wants to make a positive impact in your life.ARTArticleCaught in the crossfireAre you part of the “Sandwich Generation“? This particular age group (ranging between 40 to 60) often finds themselves caring for both an aging parent and a child (and sometimes grandchildren, too). It is not that humans are not capable of multitasking and caring for those they love; but all too often, we as adults become caught in the crossfire of what Associate Medical Editor of the Mayo Clinic, Edward T. Creagan, M.D. refers to as the “perfect storm”. If you are one of these individuals, you know exactly to what he is referring.ARTArticleChakra Balancing- Charging Up Your Energy Body BatteriesChakra balancing is the perfect way to make sure your bodies energy system is running optimally! Here's a quick meditation for checking each of your Chakras! Sit in a comfortable chair and close your eyes. You may play meditation music if you like. Start by taking 3 large breaths. Let each breath be bigger and let your ...shoulders drop further down on each exhale. Breath normally as you allow your mind to clear.ARTArticleChristian EnlightenmentI like the term Christian Enlightenment as a movement to bridge the gap that exists betwee Christians and Fundamentalist. Enlightenment is a concept, which means being illuminated by acquiring new wisdom or understanding. While Fundamentalist go on the path of Inquisition, Christian Enlightenment will take the road of silent contemplation. I see it as a spiritual journey through the mountains, valleys, jungles and deserts of our minds.

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