Celeste Davis
Free
Whole-Food Lifestyle & Detox Coach, Good Family Food, Biblical Principles Expert
Celeste Davis Quick Facts
- Main Areas
- Whole Foods Meal Planning, Cooking, Body Detoxification, Detox Program, Lifestyle Changes
- Best Sellers
- Give Your Body A Break!, 8 Simple Secrets, Improve Your Life By Changing Your Food
- Career Focus
- Life Coach, Author, Speaker, Business Owner
- Affiliation
- Benoit Chiropractic & Wellness Center, Whole Foods Market, Alte ative Health Care Providers of Nashville, Christian Alte ative Health Care Providers
Celeste & Phil Davis own and operate The Wellness Workshop in Middle Tennessee, U.S.
They specialize in coaching men, women, couples and families into a whole foods lifestyle. Their detox program, Give Your Body A Break also teaches time management, whole food and organic food information, and the effects food has on your body. The program focuses on detoxing body, mind and spirit.
The Give Your Body A Break Detox Program is not an event, it is a lifestyle change.
Celeste is the author of two books:
Give Your Body A Break, Detoxification Guide
8 Simple Secrets, Improve your life by changing your food
Celeste has been the featured guest on Bridges Talk Show on WHTN, Nashville and contributed to several magazines including Home Life by Lifeway Publishers.
The Davises teach classes at Whole Foods Market called 8 Simple Secrets, Improve Your Life By Changing Your Food. These classes take participants through 8 steps to a whole food lifestyle including planning, shopping and preparation, eating whole foods, natural sugars, sprouted grains and natural proteins.
Celeste works with families who require a gluten/caesin free diet, helping to navigate that confusing and difficult change.
The Davises coach executives, business owners, housewives and working people and families, senior citizens and college students into a more healthy life, body, mind and spirit.
Improve Your Life By Changing Your Food!
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Improve Your Life By Changing Your Food!
“Bob”, a current detox client, was thrilled as he recounted the results his first week of eating raw fruits and vegetables. “I just left my medical doctor’s office. I have been on (diabetic medications) for 5 years, 4 heart medications for the last 2 months and a gout medication. Today my ...
Recently added
Article
What Are You Craving?
Last night I sat on the patio with a group of friends enjoying the beautiful Tennessee evening. The conversation gravitated to food, diet and exercise which then went into self-condemnation about will power and making wrong food choices. Most of the women felt powerless to overcome strong food ...
Recently added
Article
Eating for life!
Most adults deal with post-lunch energy lag on a daily basis, wishing they could stop and nap. They rarely have a really productive afte oon. This feeling is the result of an extra amount of the body’s energy being pulled by the digestive system. Similar to the effect a faulty ...
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Article
Together We Lost 132 lbs In 4 Months!
My story began with a personal challenge. I was in my mid 40's with Type 2 Diabetes, Irritable Bowel Syndrome and Chronic Eczema on my hands. My marriage weight of 120 had doubled to 240 in 20+ years. After many years of trying every diet available, losing some weight and gaining back more, I ...
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Article
We Lost 132 lbs In 4 Months By Detoxing!
By the time I was 48 I weighed in at 240 lbs, double my marriage weight 30 years prior. At 42 my body age was predicted to be 67 through a true body age test at my workplace. The news was devastating but I knew I felt about 67 already so it wasn't a surprise. Recently diagnosed with Type 2 ...
Recently added
Favorite Quotes & Thoughts from Celeste Davis
If you want to change your health, you have to change your food. If you want to change your food, you have to change your lifestyle. If you want to change your lifestyle, you have to change your mind!
Give Your Body A Break and you will change your mind for a lifetime!
From a client:
"I once thought "it will be so hard to give up the pleasure I get from the foods I enjoy" then, in the middle of my detox I realized
Pleasure is supposed to come from life, not from food!"
Contacting Celeste Davis
How to get started
We coach individuals and families in person, over the phone and on-line.
Please email or register through our website for more information.