Colleen Hoffman Smith

Free

Inner Peace and Emotional Well-Being Expert

Colleen Hoffman Smith Quick Facts

Main Areas: Inner Peace, emotional well-being ( eg. depression, anger/resentment,self-doubt, anxiety, grief/loss, fear),consciousness, unconditional love, relationships, couples, teens, families, divorce, career
Career Focus: Author, facilitator, international speaker, inspirational guide, visionary

Everyone desires peace... The Inner Workout™ is the

bridge to take you from A to BE.

Colleen Hoffman Smith is an author, facilitator and developer of The Inner Workout™ Program which she created as her emotional support system that transformed every aspect of her life. She has been sharing this powerful life practice for over 15 years empowering others to experience a life of unconditional love and peace that comes with emotional freedom.

She has inspired many to take care of their emotional body in a healthy way, so that they live their lives through an open and compassionate heart, connected to all that they are. This process helps you to BE the essence of love, peace, consciousness and oneness in the world; a purpose shared by her triplet sisters.

Her clients would say, "Colleen I wish I could keep you in my back pocket!" which inspired Colleen to write her first book, Pocket Guide to your He?rt™. Experiencing the dance of beloved love with her husband Bruce moved Colleen to share her relationship expertise in her next book, Pocket Guide to your He?rt for Relationships™.

Colleen's third book is now available, The Inner Workout™ The Bridge To Emotional Freedom, and is her most comprehensive work yet - a complete guide supporting one's journey to inner peace; the bridge taking us from A to BE.

In addition to her books, audio programs and monthly e-newsletter, Colleen facilitates seminars and workshops worldwide and has trained a team of Inner Workout™ Coaches who can also provide one-on-one support.

Colleen lives in Toronto, Canada with her beloved husband Bruce and blended family of their beautiful daughters Lindsay, Lauren and Jessica...their reflection together ignites many.

Have you done your Inner Workout today?

Clear your emotional weight

www.theinnerworkout.com

Watch Colleen live on YouTube http://www.youtube.com/watch?v=4T6dR2xmsqY

For Daily inspirational messages please visit www.theinnerworkout.blogspot.com

Free Articles & Book Excerpts

The Lie of Self-Doubt

http://www.theinnerworkout.com/The_Lie_of_Self_Doubt.pdf

Foreword to Pocket Guide to Your Heart by Harvey Diamond

http://www.theinnerworkout.com/Foreword.pdf

Prologue from Pocket Guide to Your Heart for Relationships

http://www.theinnerworkout.com/Prologue.pdf

Creating Love and Peace in our Lives

http://www.selfgrowth.com/articles/Creating_Love_and_Peace_in_our_Lives.html

Overcoming Fear and Negativity

http://www.selfgrowth.com/articles/Overcoming_Fear_and_Negativity.html

Alone Time

http://www.selfgrowth.com/articles/Alone_Time.html

The Wings of Peace

http://www.selfgrowth.com/articles/The_Wings_of_Peace.html

The Flow of Creativity in your life

http://www.selfgrowth.com/articles/The_Flow_of_Creativity_in_your_Life.html

The Goddess Connection

http://www.selfgrowth.com/articles/The_Goddess_Connection.html

Free Audio & Video Samples

The Inner Workout - Stay Emotionally Fit - Find Your Inner Peace

http://www.youtube.com/watch?v=4T6dR2xmsqY

The Inner Workout - Stay Emotionally Fit - Releasing Fear and Anger

http://www.youtube.com/watch?v=jRiiCN9PT-o

Healthy Relationships - The Inner Workout

http://www.youtube.com/watch?v=M0d5vcxmX44

Feel Good In Your Life - The Inner Workout

http://www.youtube.com/watch?v=x10ucbCm8zI