Jeannie Campanelli
Ed. D., CPCC
Free
Life Coach Expert
Jeannie Campanelli Quick Facts
- Main Areas
- Creating inner confidence, empowerment, wholeness & well-being
- Best Sellers
- 101 Great Ways to Improve Your Life
- Career Focus
- Inner Confidence Coach, Author, Leader of Coachinhg Circles
- Affiliation
- International Coach Federation, Ontario Association of Counsellors, Consultants, Psychometrists and Psychotherapists, The Coaches Training Institute
Dr. Jeannie Campanelli, Ed.D., CPCC, is a Certified Coach, author, blogger, and champion of true inner confidence. A firm believe that spirit, spunk, and rock-steady certainty pave the way to freedom. Jeannie's been featured on national magazines like Homemaker's, Esteem Magazine, and as a contributing author of "101 Great Ways to Improve Your Life" along with such luminaries as Byron Katie, Mark Victor Hansen, and Ken Blanchard. With her Women's Wisdom Circles, programs, and one-on-one coaching, Jeannie helps women & men across the globe build confidence, conquer doubt, and create an authentic life they love. Want to know more? Step on over to www.innerconfidencecoaching.com to check out Jeannie's blog, and get the information about Jeannie's methods, offerings!
Free Articles & Book Excerpts
Creating Boundaries or Barriers – Where do You Hang Out?
http://www.selfgrowth.com/articles/Creating_Boundaries_Or_Barriers_8211_Where_do_You_Hang_Out.html
The Gift of Loving Yourself First
http://www.selfgrowth.com/articles/The_Gift_of_Loving_Yourself_First.html
Saying Goodbye to Defensiveness
http://www.selfgrowth.com/articles/Saying_Goodbye_to_Defensiveness.html
Free Audio & Video Samples
Jeannie Campanelli Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Creating Boundaries or Barriers – Where do You Hang Out?
What I’ve seen as a professional coach is that much of our personal power (‘claiming our life as our own’) relies on setting clear boundaries – listening to our own values, asking for help, and knowing what we want and don’t want. There’s an art to setting boundaries that do not become barriers ...What I’ve seen as a professional coach is that much of our personal power (‘claiming our life as our own’) relies on setting clear boundaries – listening to our own values, asking for help, and knowing what we want and don’t want.
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Article
The Gift of Loving Yourself First
Many loving, naturally-giving people experience an imbalance in their flow of giving and receiving. They give easily; it’s receiving from others that is challenging. Unlike those who have difficulty considering others, this message is addressed to those who disregard considering themselves! ...Many loving, naturally-giving people experience an imbalance in their flow of giving and receiving. They give easily; it’s receiving from others that is challenging. Unlike those who have difficulty considering others, this message is addressed to those who disregard considering themselves!
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Article
Saying Goodbye to Defensiveness
Part of fully claiming your own life is learning the steps to stay “in your own business”. What that means essentially is staying focused on your own affairs, rather than determining what those around you “should” or “should not” be up to. One way we intrude into someone else’s business is by ...Part of fully claiming your own life is learning the steps to stay “in your own business”. What that means essentially is staying focused on your own affairs, rather than determining what those around you “should” or “should not” be up to.
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Article
Creating Boundaries Or Barriers - Where Do You Hang Out?
What I’ve seen as a professional coach is that much of our personal power (‘claiming our life as our own’) relies on setting clear boundaries – listening to our own values, asking for help, and knowing what we want and don’t want. There’s an art to setting ...What I’ve seen as a professional coach is that much of our personal power (‘claiming our life as our own’) relies on setting clear boundaries – listening to our own values, asking for help, and knowing what we want and don’t want.
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Article
Exploring the Sharing of Three Words
“I am sorry.” There are so many lessons to be learned about how to say these simple and very powerful words. I remember when, in my early life, I said those words a lot. I said them so unconsciously I really didn’t realize I said them as often as I did until my first personal growth teacher told me so. What I learned was, at that time, those words came from a place of shame. I believed I had done something wrong. I was bad. I had made a mistake. In other words, apologies came from my ego and, to be more specific, my wounded inner child.
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Article
Being in Integrity
The Forming – Storming – Norming – Performing model of group development was first proposed by Bruce Tuckman in 1965, who maintained that these phases are all necessary and inevitable in order for the team to grow, to face up to challenges, to tackle problems, to find solutions, to plan work, and to deliver results. This model has become the basis for subsequent models of group development and team dynamics and a management theory frequently used to describe the behavior of existing teams. -- Wikipedia
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Article
What’s Complaining Really About?
What I have noticed is that many of us confuse being responsible with feeling accountable. How do we do that? Let’s begin with clarifying the distinction between both qualities.
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Article
Honouring Our Resourcefulness
In the midst of difficult times, we can forget the special resource living deeply within us that has brought us through situations when we felt pressured or trapped or challenged. This inner resource, available to everyone, is a source of solidity and strength that lives at the core of us and can carry us through adversity. It shows up uniquely when we remember to tap into it. Knowing how to reach it is important in building a sense of self-trust.
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Article
The Value of Setting Intentions
In my own practice, the foundation of what I do at the beginning of every coaching partnership is supporting each client to get clear about what it is that they truly want. From that point, possibilities open up to be explored and acted upon and lives start to shift in magical ways.
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Article
I am Equal; You are Equal
Claiming Your Life as Your Own becomes especially important during periods of transition. Outgrowing a career, retiring, entering a new relationship, leaving an old relationship to be single again, becoming a parent or residing as an empty nester after raising a family - all of these and more are rites of passage that may throw us off balance and challenge us to reclaim our lives in a new way. That question – ‘Who am I…really?’ – can emerge once again.
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Favorite Quotes & Thoughts from Jeannie Campanelli
"You may think that your confidence is dependent upon being able to create the perfect life, but what I've seen is that only those who accept the imperfections of both themselves and their life find a true sense of well-being. This is because inner confidence comes from feeling satisfied with all of who you are along with accepting your life 'just as it is'. You then have the opportunity to create what's next for you from a place of gratitude and openness."
"You might not see the connection between contributing in a way that is a natural fit and intimacy. What I've seen is that when your work does not fit your values, passion, strengths and sense of purpose, you learn to hide who you are (possibly even from yourself) behind an image that you believe has you appear successful or 'okay'. Intimacy actually develops when you allow yourself to be known and seen, all parts of you, in a transparent way. Your vulnerability and honesty draws people to you. Working in an arena that doesn't hide who you truly are flows into all of your life, including your intimate relationships."
Contacting Jeannie Campanelli
info@innerconfidencecoaching.com
Phone: 289. 876. 9133
Mailing address:
Jeannie Campanelli
PO Box 1149
Niagara-on-the-Lake, Ontario
Canada L0S 1J0
How to get started
To learn more about Jeannie and her services, please visit www.innerconfidencecoaching.com . You may also wish to subscribe to her monthly newsletter, Cultivating Confidence. Her blog can be found at www.innerconfidencecoaching.com/blog
The time is now for you to participate in a complimentary consultation with Jeannie to explore a coaching, individualized partnership which will support you to exude the inner confidence that comes from fully claiming your life as your own.
Other highlights
Inner Confidence Coaching (One-on-One Coaching) Working together is the most intimate and personal way to move through the Inner Confidence process. In our sessions, you will have the time to explore the important questions and raise the real-life issues that you want to shift to fully experience the freedom of inner confidence.