Tanya Hart

Tanya Hart is a Nutrition Consultant and author, certified by the Global College of Natural Medicine in Santa Cruz, CA. Her decision to eat consciously and to help others do the same resulted from frustrations with feeling emotional imbalances, feeling stuck energetically, and feeling an emptiness in her life's work that she wished was overflowing. She had grown up eating processed foods out of the box, and never thought about what she was putting into her mouth until one day she reached her tipping point. "What am I eating?" she asked herself. Tanya learned quickly that a separation between food and our consciousness is a disconnect that is just not sustainable.

Every cell that determines our mood, energy level, state of mind, outlook, quality of sleep, sex drive, brain power and more is fueled solely by the food we choose to eat and how we process that food. The most important word there is "choose". It is hard to choose the quality of air we breathe, water we drink, or environmental toxins we are exposed to. But we can choose what we put into our mouths. We can educate ourselves about how our food is planted, grown, cared for, harvested, transported, and stored allowing us to make conscious knowledgable choices. That is a lot of power we have! Tanya has felt the power of choosing energy over fatigue, laughter over depression, ambition over lethargy, and confidence over uncertainty in the form of food.

Nutrition supports every single part of who we are, how we feel, how we act, and how our physical body functions soley in the form of food. When symptoms arise, they're not "out of nowhere", they are emergency signals that there is a nutritional imbalance and they are asking you to pay attention. Most symptoms and illness can be eliminated if the body is able to properly bring itself back into balance to heal, which is its natural tendency. Typically there is an obstacle in the way that needs to be removed. This is where Tanya will help. She'll support you in figuring out what the emergency signals are telling you, where there is an obstacle, and then she'll help you remove it. All the while educating you how to truly nourish and feed yourself for the life you really want to lead, and the way you really want to feel.