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***Are Your Beliefs Your Friend or Foe?

Are you aware that you operate under certain beliefs and assumptions that help you to make sense of this world and your life experiences, and that also guide you as you maneuver through each day? Perhaps you’re very much aware of the fact that you have such a framework—often referred to as a world view. For example, you may believe that you were put on this earth for a God-given purpose. Hence, you’re striving to understand and adhere to what that purpose is.

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Avoidance Behaviors Are Dangerous

Not only are avoidance behaviors commonplace for those experiencing post traumatic stress disorder; people in general have a tendency to avoid what they don't know what to do with. Avoidance behaviors revolve around our fears. What are you afraid of? You avoid it like the plague I'll bet! Those of us who have been diagnosed with post traumatic stress disorder and even those with depression have a very high level of practicing avoidance behaviors to get through each day. Not

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*** How PTSD Impacts Men and Women Differently

It should come as no surprise that men and women, while similar in numerous ways, are also very different. When it comes to posttraumatic stress disorder (more commonly referred to as PTSD), both men and women can be affected; however this disorder can impact men and women in very different ways.

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The Gentling Approach to PTSD in Abused Children

Perhaps the most notable flaw in all of the current treatment methods of treating children for stress disorders, including acute stress and post traumatic stress, is that they are modeled largely on the experiences and diagnostic criteria of adults. Not much treatment development has been made from existing research about the bio-chemical nature of stress disorders to address alte ate models for specific treatment of children.

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Brain Chemistry and PTSD

PTSD is all about brain chemistry and what happens to the brain during and immediately after the critical, traumatic incident. Essentially, the chemicals that flood the brain during the trauma do so in order to help the person to survive the event, either by running away, or fighting furiously. A third option, to submit to the trauma also has brain chemistry implications. In some individuals, once the brain goes through this chemical ‘rewiring’ to survive the trauma, the wiring stays that way.

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***Women, Sexual Assault, and Post-Traumatic Stress Disorder (PTSD)

About fifty percent of women will experience trauma at some point during their lifetimes that may or may not lead to the mental disorder known as Post-Traumatic Stress Disorder or PTSD. However, one of the more common forms of trauma that women experience, and one that often does lead to PTSD, is sexual assault. In fact, did you know it’s estimated that one third of women will ultimately experience a sexual assault? There is not a consensus, however, as to what percentage of these women will develop PTSD.

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Attention Deficit Disorder

Attention Deficit Disorder (ADD) and Attention Deficit Disorder with Hyperactivity (ADHD) occur as a result of neurological dysfunction in the prefrontal cortex of the brain. This is the newest part of our tri-brain system in evolutionary terms. It is the part of our brain that has executive functions. The functions of

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Writing Your Own Subliminal Messages or Affirmations

Subliminal messages in the form of affirmation are some of the best methods to overcome several life issues, from physical to mental health. Sometimes you just want to have them to maintain excellent disposition or outlook about life. Moreover, you have the power to create your own subliminal messages or affirmation. This is excellent since there’s no one else who better knows your current crises than yourself (despite of what professionals may tell you). This can also be a good test on how severe the issues are. Even at the end of formulating the affirmations or subliminalr

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By SelfGrowth Contributor
To Prevent Suicide: Heal Post Traumatic Soul Disorder

To Prevent Suicide: Heal Post Traumatic Soul Disorder Jane A. Simington, PhD. Taking Flight International Corporation September 9-15, 2012 is designated as suicide prevention week. Many are asking how we can prevent the horrific statistics, such as those recently reported about the thirty-eight American soldiers who killed themselves in July, the worst month for suicides since the Army began releasing figures in 2009. Statistics about escalating suicide rates, for all age gr

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By SelfGrowth Contributor
What's the Difference Between PTSD and ASD?

Post Traumatic Stress Disorder (PTSD) and Acute Stress Disorder (ASD) are two conditions that can be caused by experiencing or witnessing almost any kind of deep emotional trauma, especially one that is unexpected. For many, PTSD and ASD are the body's natural response to trauma - a normal, instinctive coping mechanism. While healthcare professionals and counselors are becoming better equipped to assist those with ASD or PTSD, many sufferers remain reluctant to seek help beca

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Some Signs of Traumatic Stress in Children

In children it is particularly important to watch for physical as well as emotional/psychological symptoms. These symptoms are frequently misdiagnosed or overlooked. This does not mean that the presence of one or two symptoms means your child has been traumatized as the same symptoms can also indicate other physical or psychological problems. Some common signals of traumatic stress in children following a traumatic event are: -Changes in sleep/eating patternsrn-Startle response -Frequent constipation or diarrhea -Bed wetting or soiling -Wetting or soiling of clothes -Changes in speechr

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Definition: Psychological Disorder

Mental disorder or mental illness are terms used to refer to a psychological or physiological pattern that occurs in an individual and is usually associated with distress or disability that is not expected as part of normal development or culture. The recognition and understanding of mental disorders has changed over time. Definitions, assessments, and classifications of mental disorders can vary, but guideline criterion listed in the ICD, DSM and other manuals are widely acc

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What is EMDR and How Can it Help You?

Recently more clients have expressed an interest in EMDR. What exactly is EMDR? EMDR, or Eye Movement Desensitization and Reprocessing therapy, is a technique that is used to stimulate the nervous system and helps emotional memories and feelings that are “stuck” to be worked through or processed. It is a great way to work through triggers, nightmares, depression, anxiety, unresolved childhood issues, fears, and much much more!

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PTSD Ending Has A Price

I guess we should identify what we need to get rid of when we want to unshackle ourselves from Post-Traumatic Stress Disorder (PTSD.) That is, the things we need to emotionally throw over-board in order to be able to steer our spiritual ship steady. I was reminded of this analogy when reading about how the Apostle Paul was on his prison ship going to Rome when the ship got in a storm.

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How to Reduce Stress and Be Happy

Anything taken too much is bad for the health. A little stress is actually good; as it could serve to help you function at your best. However, stress that seems a little too much could take a physical, as well as mental, toll to your body. Stress should be managed in order for depression or ...

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3 Steps to Becoming A Better Therapist

3 Steps To Becoming A Better Therapist We all want to great therapists. We go to classes, learn the work and then come back and try to put it into practice. Some of it comes easily and some not so much. Why is it easier for some information to integrate into our practice and not so easy for other information. More importantly, what can we do to allow it to all be easy. 1. Block Your Energetic Leaks If we pay attention throughout our treatment day we will notice there are times where we are very attentive and other times where are not.

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Problems With the Use of Traditional Behavior Modification Techniques in Treating PTSD in Children

The use of traditional behavior modification techniques with stress disordered children needs to be done with caution and extra care. The issue of the primary source of the child’s behaviors needs to take precedence over simply “pressing on” with behavior modification techniques. The key indicator to the clinical team treating the child is that they will find the child’s behaviors getting much worse despite using behavioral methods that should be working. This initially can be mistaken as an “extinction burst”, and the team may be motivated to apply more behavior modification pressure.

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Is Solution-Focused Brief Therapy for You?

You have probably heard the expressio "What we focus on becomes stronger." The theory behind Solution Based Therapy (SBT) is that focusing on what we want, rather than what we don't want, can help change old patterns of behavior and free-up energy for our full participation in life. When working with SBT, psychotherapy clients focus on strengths rather than on weaknesses; the present rather than the past.

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By SelfGrowth Contributor
How to Get Over Post Traumatic Stress Disorder

It is natural for people to feel anxiety, sad or scared after they have undergone a traumatic or extremely stressful experience. And, naturally as well, people also recover after some time and start to live life normally again. However, for some people who experience severe trauma, the stress is so overwhelming that they are unable to move past the experience. They often have nightmares about the incidence and may not even feel safe. If you or a love one underwent a traumatic

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Neuro-Emotional Techniques(TM)

NETä or Neuro-Emotional Techniquesä is one of the newer “power therapies” that along with TFT, Thought Field Therapy, and EMDR, Eye Movement Desensitization and Reprocessing have become popular in the last ten years. These therapies seem to work quicker than traditional talk therapies. This appears to be due in

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Sample Chapter from: 'Gentling: a Practical Guide to Treating PTSD in Abused Children'

5 The Stress Episode As therapists, one of our major tools is our words. Most adults, when they witness a child who is severely upset over what appears to not want to follow a directive, will label the behavior a “tantrum”, or at best “acting out”. In most cases, this is a fairly accurate term for the behavior that the child is exhibiting. When a stress disordered child engages in similar behaviors, the source and quality of the behaviors will be different at different times.

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Post-Traumatic Stress Disorder (PTSD): What You Need To Know To Take Back Control

Sometimes, we survive an experience so horrific and beyond the boundaries of our coping skills that we get stuck in the moment of the tragedy. That’s what happened to me in 1981. I was just a thirteen year old girl taking an antibiotic for a common infection. The next thing I knew, I was struggling to survive an illness so rare none of my doctors had ever seen a case. Almost ove ight I turned into a full-body burn patient and the medical community didn’t know what to do.

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Trauma and the Brain: Understanding What Happens and Why You Feel Changed

There’s a lot to understand about post-trauma recovery. If you’re struggling with symptoms of Post-Traumatic Stress Disorder (PTSD), you’re juggling many psychological and even physical symptoms while you learn to 1) grieve and let go of your former self, 2) function in a world that no longer feels safe, 3) renegotiate your relationship to who you are, other people and the universe at large.

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PTSD – The Battle After The War.

We have lost another hero in a very sad and enraged PTSD episode. Staff Sergeant Jason Pemberton, who was a U.S. Army sniper and served with the 82nd Airbo e Division for two deployments in Iraq, killed his 25-year old wife and himself February 4th, 2012. His wife, 25 year old Tiffany Pemberton, was found dead from a gunshot wound in the living room, while Jason Pemberton was dead in the bedroom about 10 feet away, from what reports say was a self-inflicted gunshot wound to the head from a rifle.

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Relief for Experiencing Emotions and Feelings Through Hypervigilence

Hypervigilence... it's what life is all about when dealing with post traumatic stress disorder. Everything is extreme, intensified, all or nothing, and it's incredibly difficult to simply relax upon demand, but it's what we must learn to do if we've been diagnosed with PTSD. The plague of hypervigilence automatically magnifies anger, fear and other negative emotions and feelings causing an "overwhelm" situation in a few minute seconds of time. So what's a person to do? This

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Alternative Approaches to Treating Post Traumatic Stress Disorder

The sad fact of life is that often people experience some sort of traumatic event. These events can be difficult to deal with in the short term, but in certain cases, these traumatic events have long term ramifications that can cripple a person with feelings of anger, resentment,fear, anxiety and more. While these sort of events have been happening to people since man walked the planet it was only very recently that it has been given a name, and that name is post traumatic st

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By SelfGrowth Contributor
Post Traumatic Stress Disorder and Car Accidents

Post-Traumatic Stress Disorder or PTSD is often associated with war veterans, but as a Seattle car accident lawyer, I have seen how this terrible psychological trauma can affect victims of auto accidents. Suffering from PTSD can have wide-ranging effects that can destroy relationships, job performance, and a person’s overall wellbeing. What is Post-Traumatic Stress Disorder? Definition - S: (n) posttraumatic stress disorder, PTSD (an anxiety disorder associated with serious

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By SelfGrowth Contributor
How you can Do Write-Up Advertising for Cafes

In case you're among all those people who own personal a café and if you want to promote it using post marketing and advertising, the information under is undoubtedly to suit your needs: 1. Exploration your audience. Who are the individuals who're most likely to go to your café? What's their age bracket, their occupation, financial status, and gender? Are they married, are they small-at-cardiovascular, or are they largely yuppies? You must know each detail about the men and

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By SelfGrowth Contributor
The best way to Use Guide Advertising For your Coaching Business enterprise

Posting promoting is an awesome item promotional instrument particularly if you're selling details based products like teaching systems, seminars, and coaching sessions. This will allow you to in several different ways. Composing and distributing content will enable you to connect with extra people who're moving to the world wide web plainly because they need data. It will also assist you to increase your site ranking, assemble or strengthen your expertise in your niche, and

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What Holds Us Back In Therapy and Personal Growth

Is your conditioning holding you back from making the changes you want? Contemplative psychotherapists state that within each of us there is a brilliant sanity that exists unconditionally. Not one of us is beyond hope. Yet most of us have been conditioned by society and our culture in such a way that we develop some pretty thick armor that can make us resistant to change.

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Guide To Lowering Heart Disease

Stress is a normal part of life - we all have it, and to a degree, we need it. However too much stress can lead to emotional, psychological, and even physical problems, such as heart disease, high blood pressure, chest pains, or irregular heart beats. Reducing stress can dramatically help lower high blood pressure. Is Stress The Gateway to Heart Disease?

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By SelfGrowth Contributor
Addiction and Post Traumatic Stress Disorder

Post Traumatic Stress Disorder and substance abuse is the stuff of legends. Countless movies, films, television shows and books have featured the story of traumatized men and women who turn to drugs or alcohol as a coping mechanism. Often these portrayals are done in an extremely negative light, painting sufferers of addiction and PTSD as dangerous outcasts worthy of scrutiny and even incarceration. However, these Hollywood style portrayals are rarely close to the truth. The

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By SelfGrowth Contributor
The best way to Do Report Marketing and advertising to Increase Your Fitness center Memberships

Far more and much more people today at the moment are spending on their fitness center memberships as they turn out to be additional mindful from the relevance and added benefits of acquiring healthier, more powerful our bodies. Due to this desire, the amount of gyms within the nation is steadily raising. If you're one of all those individuals who started this type of organization and would really like to advertise awareness devoid of burning your pockets, I recommend that yo

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You will succeed when you run out of things that fail

Keep on changing your approach until your achieve your desired outcome. Past frustrations and failures lay the foundation for a new level of living. Intuition, trial and error must always be your best friends. Know what you want to achieve, write it down and burn it into your subconscious. The” how” will appear if we have an open mind and use our supreme consciousness and intuition. Continually strive to expand your references. Change by doing something different. Read a book on the subject you wish to learn about or master. Get up 30 minutes earlier.

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By SelfGrowth Contributor
What is PTSD?

To receive a diagnosis of Post Traumatic Stress Disorder (PTSD), you must have experienced an event that “involved actual or threatened death or serious injury, or a threat to the physical integrity of self or others” and must have reacted with “intense fear, helplessness, or horror”. PTSD involves a cluster of 3 core symptoms: Flashbacks or intrusive thoughts and images (includes nightmares), Avoidance of situations that remind you of the event (includes blocking out memorie

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In Search of The Wild Hamster

I remember sitting at one of the last Beyond The Dura conferences. Dr. Andrew Fryer was talking about his entrance into the world of CranioSacral Therapy. It's not every day you get to listen to a pediatric cardiologist talk about how much he loves CST. There were many things about his his presentation that stuck in my mind. The one that is burned in there for all of ete ity is his description of feeling an energy cyst in one of his patients. He said it was like holding on to a bag of hamsters. To this day I cannot come up with a better description.

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By SelfGrowth Contributor
How to Manage Stress

Change is an inevitable partner of life no matter whether we like it or not. As times goes on everything around us changes. Our immediate physical surroundings which might include buildings and infrastructure to which we might have strong emotional attachments make way for more modern and sophisticated ones with changing times. In the same way, social systems also change. With the flow of time even social values which were of utmost importance once, often take a place of less

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Mental Health 101 - How Stress Can Damage Your Brain More Than You Know

Stress is a feeling of imbalance due to events that have a negative effect on a person. It is however, a normal way that the body responds to such events. This happens because the body prepares its defense system to counter the feared danger; this is a process to ensure mental, physical and mental health. It is important to note that the body doesn't differentiate between physical and psychological stress. When a person is under stress due to a traffic jam, or a lot of bills,

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By SelfGrowth Contributor
The best way to Do Posting Marketing If You Are a Roofer

So, you had been instructed and also you're convinced that taking your roofing business from the on the internet arena is the perfect approach to increase the quantity of one's new clients. Following developing your website, the next stage to carry is to generate as many interested folks as possible in your website. Targeted visitors-generation is somewhat simple by way of article marketing. Right here's everything you must do: one. Sign up with leading write-up advertising a

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By SelfGrowth Contributor
Have An Anxiety Disorder?

Have An Anxiety Disorder?rn Many people have a lot more anxiety symptoms than they will admit. rnFortunately, most of the symptoms are short-lived; meaning, rnthey'll go away shortly, or when some situation changes.rn For some, the the uncomfortable signs of anxiety linger, even after the event passes. rnFor some, the symptoms get stronger, or even if they have rnsome clear event that sets the symptoms in motion, the symptoms rnare still too strong to handle.rn Right about no

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By SelfGrowth Contributor
Obsessive Compulsive Disorder In The Home

Obsessive-compulsive disorder, also known as OCD, is just one of the various kinds of anxiety disorders affecting thousands of individuals around the world. Persons with OCD always find that they do certain rituals and these obsessions can make it very strenuous to cooperate with persons in public. However, if you stay home all the time, you are actually upsetting yourself much more. There are various ways to OCD-proof your house so as to move forward with your treatment and

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By SelfGrowth Contributor
Saving the Lives of Those Who Save Yours

Doctors in the VA are under pressure NOT to diagnose PTSD, because a diagnosis of PTSD leads to increased benefits and disqualifies the soldier from re-deployment. Bodies are at a premium here, folks, with many soldiers being deployed to Iraq or Afghanistan numerous times. Hardball on msnbc.com reports that the VA docs are giving out the diagnosis of Adjustment Disorder instead. That’s like saying the soldier who shot up his comrades at an Iraqi mental health clinic was jus

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Depression: Not a Chemical Imbalance of the Brain?

According to the documentary film, "The Marketing of Madness," http://www.youtube.com/watch?v=Y1nbZCNDgbY&feature=related, there is absolutely no evidence to support the theory we have all come to believe--that depression is caused by a chemical imbalance of the brain. The film also questions the medical model of other so-called 'mental illnesses.' Yet depression can be a devastating experience. What does one do with a depressed state of mind? If it is not a chemical imbalance, what is it? How can it be treated?

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Treatment Expectations for Post Traumatic Stress Disorder/Depression

As an individual with post traumatic stress disorder and depression, I've found it extremely difficult to know what to expect for treatment of my disorders. There isn't much written about the average joe out there that either suspects there's a possibility he/she may be experiencing PTSD or those who have been diagnosed with PTSD and have completed some treatment, but don't know what to expect for recovery. My initial thoughts when seeking a therapist didn't even include tho

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By SelfGrowth Contributor
PTSD facts and treatment

What is post traumatic stress disorder? At some stage in your life you are likely to experience or witness a traumatic event or know someone who has. Research indicates that 65% of men and 50% of women are exposed to trauma during their lifetime. Traumatic events vary. They can occur naturally, such as a bushfire, flood or earthquake. They can also be man made, such as a work place incident (e.g. a hold-up, machinery accident), physical, emotional or sexual assault, or a car

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By SelfGrowth Contributor
They Call It Borderline Personality Disorder. It's only a Label.

As someone who was saddled with the label of Borderline Personality Disorder, I know firsthand the humiliating experience of dealing with both the mental health industry as a patient AND the reactions from those who love to use Google to get all their “facts” about people with BPD. The DSM’s label of BPD is very stigmatizing and not even accurate. The original thought was that it was on the border of neurosis and psychosis which is incorrect. Marsha Linehan, the creator

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By SelfGrowth Contributor
Creating the Perfect Atmosphere for PTSD Recovery

Mental illness is a lifelong struggle, and many sufferers feel like they are left to deal with their conditions all on their own. Oftentimes, people who suffer from any sort of mental illness feel that they are completely alone and alienated by their condition. Many veterans diagnosed with Post-traumatic Stress Disorder, or PTSD, can feel this way once they return home from combat. PTSD is a condition that is developed after an individual has either witness or undergone a tra

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By SelfGrowth Contributor
An International Look on PTSD

Although Post-Traumatic Stress Disorder (PTSD) has always existed in the human psyche, it was not officially recognized by the medical community until about 1980, the U.S. Department of Veterans' Affairs estimates. When it first entered the DSM-III, the condition was apparently met with a stark amount of controversy. Why, all of a sudden, were individuals (particularly combat soldiers) adversely affected by traumatic incidents such as war to the point of mental impairment? An

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By SelfGrowth Contributor
Is There Such Thing as "Sympathy" PTSD?

Many couples are aware of Couvade syndrome, or “sympathetic pregnancies,” where husbands experience some of the same symptoms as their pregnant spouses. But did you know that a similar psychological episodes exist with Post-Traumatic Stress Disorder, or PTSD? It is usually assumed that people with PTSD either directly experienced or witnessed a traumatic incident, whether it be an accident, natural disaster, or illness. PTSD is largely associated with members of the milit

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By SelfGrowth Contributor
Veterans, Paranoia, and PTSD

During combat, a soldier must always be on high alert for his or her own personal safety. Danger lurks around every corner, and every day could bring the possibility of certain doom. Therefore, a soldier must take all precautionary measures to avoid being taken by surprise by a foreign weapon or even an enemy soldier. However, when a combat soldier returns home from the battlefield, this incessant paranoia is no longer needed, yet is almost impossible for a soldier to abandon

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HEALING SILENT WOUNDS OF WAR: POST TRAUMATIC STRESS DISORDER(PTSD)

HEALING SILENT WOUNDS OF WAR: POST TRAUMATIC STRESS DISORDER(ptsd)rnBy, Martha Tassinari, Physical Therapist/Certified CranioSacral Therapist and Owner of South Shore Healing Center, Duxbury, MA Are you a veteran who has been diagnosed with PTSD and is discouraged with your present treatment and you still are experiencing sleepless nights, difficulty focusing, flash backs, panic attacks, pain and anxiety? Perhaps you are a civilian who recently experienced or witnessed a trau

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ADD-care A Natural Alternative

Attention Deficit Disorder (ADD) and Attention Deficit Disorder with Hyperactivity (ADHD) occur as a result of neurological dysfunction in the prefrontal cortex of the brain. This lack of functioning in the brain causes distraction, short attention span, poor time management, procrastination, poor judgment, trouble lea

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By SelfGrowth Contributor
Homelessness Haunting Veterans

Many members of the military get to enjoy the luxury of on-base housing while in service. But when returning back to civilian life, hundreds of thousands of veterans are left homeless, but for various (and mostly preventable) reasons. According to Military.com, “one-third of adult homeless men and nearly one-quarter of all homeless adults have served in the armed forces”. And while the site says that there is no confirmed number, it is estimated that just under two hundre

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Baby Steps For PTSD Recovery

Post Traumatic Stress Disorder is a condition where an individual, who has suffered a traumatic experience, continues to suffer from anxiety and fear as a result of the trauma they endured. The first step in recovery from PTSD is recognize it and be willing to do the work it takes to recover from it. Recovery is the ability to recall the events without any other cognitive, emotional or behavioral effects. A lot of patients have a dual diagnosis of post trauma stress disorde

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Codependent No More-So You're Not Covering Up for Your Alcoholic Spouse this Holiday Season, Isn't that Right?

How does having an alcoholic spouse affect your holiday season? Is this a time of year you dread because you have to attend parties with a partner whom you fear will get drunk and then behave badly? In fact, do you turn down invitations when you’d prefer to be socializing and celebrating the season, all because of the risk of embarrassment or worse caused by your alcoholic spouse? Some might profess me fortunate. My alcoholic husband didn’t much like to socialize. Actually, that might not be too surprising.

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EMDR

Eye Movement Desensitization and Reprocessing or EMDR was developed by Dr. Francine Shapiro in the middle 1980’s. EMDR is one of the newer “power” therapies that has recently been acknowledged and accepted by the professional community and the general public. They are known as “power” therapies because they work much q

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By SelfGrowth Contributor
Can Laughter Help Veterans and PTSD?

People have always said that laughter is the best medicine, but is there really any truth to the saying? What sort, if any, medicinal benefits does laughter have on the body? What about the mind? Discovery.com, the on-line database for the Discovery Channel, uses results from studying “psychoneuroimmunology,” or “the relationship between human behavior (in this case, laughing) and the mind, and how it affects the immune system”. That is, laughter has been clinically p

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Telephone Therapy for Stress, Agoraphobia, and Hoarding

Working with a therapist by telephone allows clients to do therapy in the environment where they feel the most comfortable: their homes, backyards, or offices. Clients usually find working on the phone gives them a deeper freedom of expressing themselves. Initially, some clients are conce ed that they won’t feel as connected to the therapist as they would in face-to-face therapy--but by the end of the first session, are surprised to find this is not true.

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By SelfGrowth Contributor
Veterans, PTSD, and Nervous Breakdowns

Many people make light of nervous breakdowns, often using the term in a joking and over-exaggerative manner. However, nervous breakdowns, although not officially referred to as a medical condition, are still very serious, as they signal several underlying mental issues which must be addressed. According to the Mayo Clinic, nervous breakdowns occur when an individual is exposed to enormous, almost insurmountable amounts of stress and/or anxiety. While stress is a major part of

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Book Review: The Post Traumatic Stress Disorder Relationship

This book has been designated one of the "BEST BOOKS OF 2009" by the Library Jou al. This book review is part of a series that covers the topic of Post-Traumatic Stress Disorder. Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include violent personal assaults, natural or human-caused disasters, accidents, or military combat. Dr.

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By SelfGrowth Contributor
How Overthinking Worsens PTSD

Not many people think about overthinking, which is ironic, since those who overthink are too preoccupied with overthinking to notice just how damaging their overthinking can be. Overthinking occurs when a person continues to dwell relentlessly on one scenario, subject, or problem to the point of exhaustion. Some people might consider overthinking to be some form of obsession, and in some way, it is. Overthinking relates to perfection—how a situation or problem, either in th

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Neuro Emotional Technique

NET or Neuro Emotional Technique is one of the newer “power therapies” and stress reduction techniques that along with TFT (Thought Field Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) have become popular in the last ten years. These therapies seem to work quicker than traditional talk therapi

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Definition: Combat PTSD

Reports of battle-associated stress appear as early as the 6th century BC. Although PTSD-like symptoms have also been recognized in combat veterans of many military conflicts since, the modern understanding of PTSD dates from the 1970s, largely as a result of the problems that were still being experienced by Vietnam veterans. n The term post-traumatic stress disorder or PTSD was created in the mid 1970s. Early in 1978, the term was used in a working group finding presented to

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Book Review: The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

This book review is part of a series that covers the topic of Post-Traumatic Stress Disorder / PTSD . Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Jef Gazley is t he Official Guide to Post-Taumatic Stress Disorder / PTSD . The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment , by Babette Rothschild, is a valuable resource

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Nightmares Can Badly Affect Adults

Many children and adults experience nightmares at various times in their lives but this doesn't usually cause too much stress to the individual. But for people who are extremely anxious or suffering from Post Traumatic Stress Disorder (PTSD), nightmares become much more of a problem. Sleep terrors cause even more distress than ordinary nightmares. Nightmares are a form of dreams that are always upsetting to the individual, causing extreme anxiety with symptoms of fear, very i

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Why Does a Traumatic Experience Impact Me?

In its most distilled form, the definition of a traumatic event is a situation in which one is exposed to great danger and is rendered powerless. The psychological impact of such an untoward experience can be profound: “On the psychological and mental levels, trauma refers to the wounding of the emotions, the spirit, the will to live, beliefs about the self and the world, one’s dignity, and one’s sense of security” (Matsakis, 1994, p. 28) . There are some key reasons why a tr

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Veterans, is it PTSD or Schizophrenia? – Part 2

Part 1 of the article explored the various types and symptoms of schizophrenia as well as some general characteristics of the disease such as who develops it and at what age. The article also touched upon how schizophrenia is one of many mental illnesses that plagues combat veterans, and even contrasting schizophrenia with PTSD, a common psychological ailment that many veterans experience. Part 2 explores the many treatment options available for those suffering from all types

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PTSD and Military Divorce

There is no doubt that Post-Traumatic Stress Disorder (PTSD) can put strain on any relationship, but marriages are especially affected, and many of them can lead to divorce. The military is notorious for its exceptionally high divorce rates, and while this fact exists for various reasons, among them is the challenges that spouses face when one of them suffers from PTSD. After all, the U.S. Department of Veterans' Affairs finds that one in five combat veterans will develop PTS

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Veterans, Genetics, and Alcoholism

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Attention Deficit Disorder

Attention Deficit Disorder is a complex condition that is not well understood at the present time by many clinicians and the general public. New information is being discovered rapidly however. Dr. Amen is one of the pioneers in this field and this article is meant to summarize his work. Attention Deficit Disorder (AD

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Veterans and PTSD Nightmares

The U.S. Department of Veterans' Affairs finds that one in five combat veterans is diagnosed with Post-Traumatic Stress Disorder, or PTSD, either during or after combat. Therefore, a large amount of veterans must then suffer from chronic adult nightmares, since nightmares are one of the most common symptom associated with PTSD. While most believe that nightmares are mostly associated with childhood, many adults still suffer from occasional nightmares, and 2-8% of adults suffe

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Is PTSD Genetic?

The National Institute for Mental Health finds that about 7.7 million American adults suffer from Post-Traumatic Stress Disorder, or PTSD. PTSD usually occurs after an individual has either endured or witnessed a traumatic event, but the disorder can even affect people of close relations to those who have been involved with trauma. So with the number of diagnoses in the millions, what makes a person susceptible to PTSD, and contrastingly, are some individuals “resistant”

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PTSD and Loneliness

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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PTSD Battle Skills

Each experience that we survive through brings a solid skill. We need to celebrate that PTSD only wounded us, but did not kill! The battle over our minds is the stronghold of the evil enemy. Let us beware of thoughts that negate love, while filled with envy. We must remember that Creator gave us a free-will, and shall not interfere. He will use our bad choices, only not sin to put His glory into gear. Genesis 50:20 puts this meaning into reverse as, “you meant evil against me.” Such is revealed when contemplating on how the Great Father meant it for good, you see.

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Gaia's PTSD Plea

Have you ever thought about how Mother Earth was feeling? Well, she shows just that through mirroring our negative emotions that have collectively caused all sorts of catastrophic pain. If you visualize connecting to her crystalline core heart deep within the center of her spirit (who is called by Gaia) you may just find out how she is hurting.

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Young Soldiers and PTSD

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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PTSD Is Like Gray Clouds

There are light, gray clouds in the sky (that really effect the soul.) They are not really clouds at all, but dark forces with an evil goal! Such awful covering over the blue sky binds those with PTSD, too. One cannot reach the coat of joyfulness while grayness dampens through. The news media focuses on negative events that they skew. Many such reporters, quite frankly, do not have credence, or a clue. This is so wide spread in throughout the world, yet people do not see. Such are too tired, stressed, and busy to worry what the future might be.

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‘The Best Years of Our Lives’

The U.S. Department of Veterans’ Affairs recently reports that one in five combat veterans develop Post-Traumatic Stress Disorder, or PTSD, either during or after their service. However, while PTSD is becoming more widely-recognized, the illness was not fully accepted by the medical community until after the Vietnam War. Before then, the symptoms of PTSD were simply dubbed as “shell-shocked,” and no forms of treatment existed. So how did combat veterans ever cope with t

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Veterans and Insomnia

A Psychology Today article posted in November of 2013 found that as much as 54% of combat soldier have developed insomnia since September 11, 2001. This statistic, although shockingly high, proves to be very telling of the physical and mental struggles combat soldiers experience both on and off the battlefield. If left untreated, insomnia can greatly alter a soldier or veteran's quality of life by causing unnecessary hardship in an already troublesome atmosphere. Insomnia, as

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Make PTSD A Faded Memory

Let us take an imaginary, hypothetical journey together, you see. Actually, this is something that is really happening to me. Although, if it could happen to myself the circumstances could be yours, too. It involves looking down on our everyday lives, examining what keeps us blue. This will take a little time for the imagery to take form in each individual mind. Let us propose that we were born with a preset, contract of a particular kind. Those of us who have traveled life’s journey more than once will be more aware.r

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Bulimia, PTSD, and the Marines

Eating disorders are known to be prevalent inside the fashion industry, but what about the military? As the number of women who enlist in the armed forces increases, so do the rates of eating disorders like anorexia and bulimia nervosa. Eating disorders, at their core, provide an afflicted individual with a newfound sense of control over her body. This sort of mentality proves especially empowering to women of the armed forces who are forced to maintain rigid physical standar

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PTSD Closes Open Doors

Think earnestly, even if our life’s PTSD experience has taught us to be mean. To continue to mistreat others this way, we only allow misery to glean. By persisting to act out old behavior, we deprive ourselves, too. Instead of moving forward, we endorse what has made us blue! We react to being threatened with misdirected anger to new situations. As we apply old, unspoken rules life endures with complications. With this kind of malicious thinking we become frozen in our past. The little successes we struggled to make (most certainly) do not last.

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Dry Scalp and Dandruff

Our perception towards dandruff and dry scalp being same is actually wrong. Dry scalp is different when compared to dandruff.rnThe skin on our scalp renews its cells after every 24 days. That is the new skin cells are generated after 24 days while the older skin cells which are dead now, gets off the scalp. Dry Scalp:rnWhen the skin of our head starts getting dry then it’s very likely that Dry Scalp will happen. There are many reasons that can cause dry scalp. They are, exc

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Walk PTSD Out Of Life’s Closed Doors

What a strange concept, that seems to pull away from reality. It will make more sense, if we connect PTSD to emotions of carnality. Okay, let us give these emotions a face describing the following list. The carnal man or woman connects to fear, anger, worry, stress, and lust. In reference to such connections we with PTSD disconnect with Spirit. We may be stretching our mind forward (with great therapeutic effort.) There are several kinds of services to try to get our minds filled with some peace. The truth is that, if we do not connect to the Spirit of peace, we have no release.r

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PTSD Healing Is Not Free

We should beware of merchants offering their goods for free. Examine their motives, with strings attached, for healing PTSD. Satan, and his demons are a type of merchant with strings, too. He may suggest taking the easy way out in suicide, which is true. Doctors, and therapists may make referrals for insurance to pay. Their advice may be full of fluff, without substance, per say. Speaking from my own traumatic experience, healing takes time. It took years for me to be ready to face my issues in Divine rhyme! The difference is that there were not professional people to help.r

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Jarhead

During the Iraq War, the news was one of the few resources that civilians had in order to track U.S. troops’ activities overseas. However, this point of view, with only brief video clips and sparse snapshots flashing across TV screens, was the only peek into the lives of these troops as they fought for their country. One brave soldier decided that these detached images weren’t enough, and he made a conscious choice to share the real and raw events of war with the public.

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Energy Psychology

The term energy psychology refers to a number of related energy therapies that are based on the Chinese Meridian System of medicine. Energy psychology quickly and thoroughly relieves mental health problems by eliminating emotional traumas or blockages from the mind/body continuum by touching or tapping key points on th

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Definition: Post-Traumatic Stress Disorder Treatment

Many forms of psychotherapy have been advocated for trauma-related problems such as PTSD. Basic counseling for PTSD includes education about the condition and provision of safety and support. Cognitive therapy shows good results, and group therapy may be helpful in reducing isolation and social stigma. The psychotherapy programs with the strongest demonstrated efficacy are all cognitive behavioral programs and include variants of exposure therapy, stress inoculation training

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Post Traumatic Stress Disorder - Who Doesn't Have It?

As I continue to grow in my personal growth recovery journey I find that there are more people out there in the world that have undiagnosed PTSD than ever. Of course, I must take into consideration the emerging troops from Iraq, Afghanistan and other countries in which war and violence are a standard in life. Our military and their families are being inundated with diagnosis of PTSD but the military and the rest of the world just aren't ready for it. It's still an enigma that

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Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder is a mental and emotional condition that has its origins in a physical and/or mentally traumatic event that occurred anywhere from a few days to several years in the past. PTSD can develop by one overwhelming trauma as in 9/11 or by a series of smaller traumas or abuses occurring over sev

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Sing PTSD Away For A Happy New Year

The song with words, “Should old acquaintance be forgot” applies here. Those of us with PTSD need to do so in order for healing to truly adhere. New Year’s day is anytime we begin to reflect on how we can smother sorrow. For instance, “What can we get rid of today to proliferate a better tomorrow?” A good habit to use is what we learned in language class at grade school. Reflecting on asking ourselves the, “Who, what, when, where, why” thought tool. All of the above five can mirror the “old acquaintance to be forgotten,” you see.r

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The Tribrain and Trauma Therapy

When someone experiences a trauma they go into immediate shock. This is very similar to hypnosis. Under hypnosis a person is more suggestible and tends to remember everything that occurred while in that state, even if it is on a subconscious level. Because of this a person, when abused, will remember vividly everything

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Causes of Anxiety in Trafficked Girls

When someone is forced into sex slavery, they experience emotional and physical abuse that can cause debilitating stress every single day. But even after they’re freed, there is a considerable amount of suffering – especially in terms of their mental health.rnOne of the most common afflictions is anxiety, especially PTSD. For some, the anxiety can be so overwhelming that it impacts their ability to find happiness in anything they do. PTSD and anxiety may even cause these

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PTSD Is Dead So Now It Is Time To Live

It started with a dream showing letters written to me. The angels were spelling the word “Kyron”, you see. It did not make any sense to combine the letters this way. Then the thought came to look it up on the Internet one day. At first a gentle speaking man appeared with that name, so I watched him three times. Even though he caught my attention at first, another channel rang my chimes! The first man I realized after listening was not really giving much information. It was only when I watched the other (who is a woman speaking contemplation.)

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Advantages For Group Therapy To Treat PTSD

Group therapy helps you build relationships with others who understand what you've been through, PTSD groups have a number of advantages, including provision of a natural support group, the ability to reach more patients, and greater cost efficiency. It can also help you feel more in control of your emotions, have fewer symptoms, and enjoy life again. nnA growing percentage of PTSD patients now receive successful treatment as more is learned about the condition and multiple t

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Signs Of Traumatic Stress in Adults and Adolescents

All of us have had painful life experiences in the past. If we are lucky, we can just shake them off and get on with our lives. But sometimes experiences of trauma and loss can affect us so deeply that months and even years later; we still feel the impact in our daily lives. The aftermath of trauma can disrupt our lives and cause continuing stress that is harmful to our health and wellbeing. The signs of PTSD are often misdiagnosed. Here are some common signs of post-traumatic stress in adults and children: - Depression - Feeling "stuck"rn- Feelings of panic/anxiety - Nightmaresr

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Catholic School Expels Child with Special Needs

Vulnerable children with special needs should be protected by the school system. Children with special needs are more at risk of being victimized by their peers and reprimanded by the school system/superiors when they express certain behaviors. In 2007-2008 a census stated that there are 7 million children with disabilities about 14% of the students in the education system. Out of those numbers 34% were children with special needs. Chapter 15 protects the human rights of chil

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Racism and PTSD

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Why do Doctors prescribe Cannabis to PTSD Patients?

Smoking tobacco is injurious to health. We all know it. We’ve always been told to say no to smoking and how 7,000 chemicals burn everytime you light a cigarette. It’s not just harmful, it’s worse. It’s cancerous. But do you ever wonder, ‘how about marijuana’? Is it the same thing? Well, not at all. Does it cause the same amount of damage? Not really. Marijuana or cannabis, whatever you call it, is a naturally occuring herb. It is one of the oldest crops that man e

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Caeayaron Is Calling

This particular Crop Circle translation https://www.caeayaron.com/Controlling-the-grids-with-thoughts.html done from Metatron of Magnetic Forces, Magnetic Services through our own Divine Love Element, Universal Light Grid Programmer and Crop Circle translator, Suzanna Maria really has a significant message for communicating with those we wish to encourage to get Activated through Caeayaron and Suzanna Maria Emmanuel (whose website is, www.Caeayaron.com ).

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PTSD Blocked Emotions Have Run Out Of Time

This titled message is not just for those of us going through PTSD. It is time to recognize the signs Creator has given to you, and me. Scripture coincides these signs called, “Trumpets” in the book of Revelation. The book of Daniel eerily gives the same reference coordination. How awesome Creator is, was, and will be forever more with insight! He is timeless, where He knows our beginnings, and ending plight. Too bad that our world has come to this final state of judgement. The beginning stage of sorrows will culminate like birth-pains sent.

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Nights of the Werewolf

As I sit here and write this, I look back on 40 plus years of trying to figure out what was wrong with me. I will not remember everything due to over indulgence in medications. (Booze, pills, women and anything else I thought would fix me.) My military life was very colorful--illustrious, for ...

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Changing PTSD Raiment With The Seasons Of Life

What we with PTSD need to consider for healing is a seasonal, changing strategy. Without a constant attention to where we are, our progress becomes a tragedy! The things like protective mechanisms may no longer be advantageous. Those emotions of anger, and fear prevented us from becoming courageous. Part of our emotional, self-overhaul comes from our internal perspective, too. Perhaps, we may feel we have gotten on in age for a dream to come true. This proliferates becoming bitter, and jealous of other people’s accomplishments.r

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Book Review: Effective Treatments for PTSD: Practice Guidelines from the International Society for Traumatic Stress Studies

This book review is part of a series that covers the topic of Post-Traumatic Stress Disorder / PTSD . Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Jef Gazley is t he Official Guide to Post-Taumatic Stress Disorder / PTSD . Effective Treatments for PTSD: Practice Guidelines from the International Society for Traumatic Stress Studies , edited

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Veterans, is it PTSD or Schizophrenia? – Part 1

The military inadvertently triggers many various forms of mental illness, especially a psychological condition known as Post-Traumatic Stress Disorder, or PTSD. In fact, the U.S. Department of Veterans’ Affairs finds that one in five combat veterans will experience symptoms of PTSD either during or post service. But what happens when soldiers go into battle with preexisting conditions, like schizophrenia? The VA lists schizophrenia as one of the major preexisting psychologi

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Veterans with PTSD-- Don’t Give Up Hope!

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Book Review: The Body Remembers Casebook: Unifying Methods and Models in the Treatment of Trauma and PTSD

This book review is part of a series that covers the topic of Post-Traumatic Stress Disorder / PTSD . Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Jef Gazley is t he Official Guide to Post-Taumatic Stress Disorder / PTSD . The Body Remembers Casebook: Unifying Methods and Models in the Treatment of Trauma and PTSD , by Babette Rothschild, is

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Why Veterans Make Great Employees

Even though returning combat veterans earn a bad reputation in the media, many veterans can be fantastic assets to employers who are looking for disciplined and hardworking individuals. True, while the U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, the remaining 80% of veterans who do not suffer from such mental illnesses deserve to be recognized and even celebrated by corporate America. The US

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Using Acupuncture to treat PTSD

When you hear the term PTSD (Post-Traumatic Stress Disorder), the image that comes to mind is a combat veteran from the military. While many of our troops coming home from foreign wars and conflicts show signs of PTSD, it's more widespread than that and can effect paople from every walk of life. Post-Traumatic Stress Disorder can come from any situation involving violence, aggression or disaster. Any incident involving physical, mental or emotional trauma may cause an individ

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Family Dynamics Change with PTSD

About one in five families of veterans will never be the same once a soldier returns from combat. That is because the U.S. Department of Veterans’ Affairs finds that one in five combat veterans develop a mental illness known as Post-Traumatic Stress Disorder, or PTSD. PTSD can be developed after an individual either witnesses or experiences or witnesses a traumatic event, and that trauma affects them on a deep emotional level. It is not particularly known as to why only one

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How Brain Scans Can Help Ailing Veterans

Daniel Amen, a psychiatrist and Tedx speaker, revealed to his audience in a segment called “The Most Important Lesson from 83,000 Brain Injuries” the ineffectiveness of modern psychiatric practices. He also referred to the influx of returning U.S. combat veterans who served in Iraq and/or Afghanistan an “impending disaster” due to the almost guaranteed high numbers of mental illness and traumatic brain injuries that will exist in their brains. It is only when psychiat

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Is There Treatment For PTSD

Yes, there is treatment for PTSD, but a great first step is to get information and education about the disorder and then to attend a local PTSD support group. Therapy for this can be very expensive and so the more knowledge about it before going into therapy the better. Being educated and joining a support group can help you feel more in control of your emotions, have fewer symptoms, and enjoy life again. One reason that treatment is often unsought by victims of the conditio

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Is PTSD Stress Contagious?

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Veterans Torn Between Identities

Even though veterans are regarded as heroes, are they really? Indeed, they are the ones expressing enough honor and bravery to enlist to defend their nation, even if it means risking their own life. But on the other hand, do heroes kill at all costs, even innocent civilians, even women and children who are nothing but victims of war? These are the questions that constantly parade through the mind of a soldier once he has truly experienced war first-hand. Basic training or boo

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How Meditation Benefits Veterans with Mental Illness and TBIs, Pt. 1

Meditation has been a holistic practice for thousands of years, one that helps practitioners relax and reconnect with their inner selves. Meditation also allows for people to stay centered in the present moment, which can become an invaluable tool for veterans who are haunted with the memories and nightmares of their time in combat like veterans affected by PTSD. The U.S. Department of Veterans’ Affairs finds that one in five combat veterans suffers from PTSD, or Post-Traum

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Israeli Study on HBOT

PBS Frontline estimates that almost half a million soldiers are afflicted with some form of traumatic brain injury (TBI). However, admittedly, that number is “hard to pinpoint,” because TBIs can easily go either mis/undiagnosed by the medical community. However, some TBIs can be deadly if left untreated, so it is vital that both civilians and veterans become acutely aware of the signs and symptoms of such a severe internal injury. A traumatic brain injury can be categoriz

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How to Combat PTSD Nightmares

Nightmares are a sign of high levels of stress. So no wonder combat veterans who suffer from PTSD suffer from frequent and hellacious nightmares from their time at war. The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and â€

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Complex-PTSD

Today, both civilians and military personnel alike are more aware of the existence of a potentially serious mental illness known as Post-Traumatic Stress Disorder, or PTSD. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Veterans and Anger Management

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Healing Trauma and PTSD SYMPTOMS NOW! (without drugs and years of “therapy”)

Breaking the Trauma-Anxiety-Anger PTSD symptom Loopr You have read all about it in the tabloids, newspapers and on-line news and entertainment sources… Celebrity relationship melt-downs, due to their inability to respond appropriately to repeated trauma-related anxiety that suddenly looms up from the past. While we “look up” to celebrities in many areas of life, such as sports, entertainment, politics and other public venues, they are just “regular people” on the inside, dealing with the lessons of life, both current and from their past.r

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Definition: Post-Traumatic Stress Disorder Symptoms

The diagnostic criteria for PTSD, per the Diagnostic and Statistical Manual of Mental Disorders IV (Text Revision) (DSM-IV-TR), may be summarized as: n n A. Exposure to a traumatic event n B. Persistent reexperience (e.g. flashbacks, nightmares) n C. Persistent avoidance of stimuli associated with the trauma (e.g. inability to talk about things even related to the experience. Avoidance of things and discussions that trigger flashbacks and reexperiencing symptoms. Fear of losi

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How Overthinking Worsens PTSD

Not many people think about overthinking, which is ironic, since those who overthink are too preoccupied with overthinking to notice just how damaging their overthinking can be. Overthinking occurs when a person continues to dwell relentlessly on one scenario, subject, or problem to the point of exhaustion. Some people might consider overthinking to be some form of obsession, and in some way, it is. Overthinking relates to perfection—how a situation or problem, either in th

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Veterans and Clinical Depression

It is commonly known that prolonged exposure to combat can serve as a serious trigger for veterans to develop any sort of mental illness. Two types of mental illness, Post-Traumatic Stress Disorder and depression, are some of the most common, and many of the symptoms overlap, causing frequent misdiagnoses. However, if either of these illness are left untreated, a veteran’s symptoms will only worsen, and they could potentially join the climbing number of 22 veterans a day co

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Caeayaron Says to Refrain From Lack Requests

This is in response to a letter from a college asking for monetary ‘help’ for the Native American people that the President of that college is in charge of. As a Star Sacred World Healer, Universal Love Teacher, and Magnetically Attuned Healer by the Great Mountain of Light, Caeayaron I prefer to address the potential of those you are seeking assistance for, rather than the lack of. You can view this video that explains this at, https://www.caeayaron.com/channeling-video/dark-agenda--time-running-out-for-nature-and-you/rnr

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Dedicated to Iraq and Afghanistan Combat Veterans:

The two most recent wars in both Iraq and Afghanistan have left hundreds of thousands of U.S. combat soldiers in utter mental distress. The U.S. Department of Veterans’ Affairs has even conducted an intensive study as to what wartime activities were especially provocative to combat soldiers, and how each reacted to them. The battlefield is possibly one of the most stressful and volatile atmospheres that quickly takes a massive toll on the human mind. The study conducted by

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Depression and ‘Treatment Resistance’

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Book Review: Handbook of PTSD: Science and Practice

This book review is part of a series that covers the topic of Post-Traumatic Stress Disorder / PTSD . Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Jef Gazley is t he Official Guide to Post-Taumatic Stress Disorder / PTSD . Handbook of PTSD: Science and Practice , edited by Matthew J. Friedman, Terence M. Keane and Patricia A. Resick, is a va

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How Veterans Can Cope with Guilt

Possibly one of the most agitating side effects of Post-Traumatic Stress Disorder in combat veterans is an overwhelming feeling of guilt. The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops PTSD, either during or shortly after combat, and the Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified

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How Meditation Benefits Veterans with Mental Illness and TBIs, Pt. 2

Part 1 of this article demonstrated the many ways in which soldiers benefit from practicing meditation, especially those who are affected by mental illnesses like PTSD as well as traumatic brain injuries (TBIs). This article actually teaches veterans how to meditate. rnThe U.S. Department of Veterans’ Affairs finds that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or after combat. But PTSD is only one of a variety of mental ill

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PTSD and Generalized Anxiety Disorder

Millions of Americans every year find themselves plagued by a variety of anxiety disorders that potentially affect every facet of their daily lives. Some of these anxiety disorders surround specific incidents in life, like Post-Traumatic Stress Disorder involves anxiety after an individual undergoes a traumatic experience. On the other hand, other anxiety disorders can be more general, so that an individual expresses unexplained anxiety regarding practically every aspect of t

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Veterans, PTSD, and Dementia?

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Memorial Day, Past and Present

This past Monday was Memorial Day, a day to celebrate those military members who have made “the ultimate sacrifice”. The History Channel hosts a video on the channel’s website called “Memorial Day” that delves into the history behind the holiday. The inspiration behind the holiday was first sparked during the American Civil War, after approximately 600,000 soldiers, both union and confederates combined, died during combat. To commemorate those who had served in “A

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Biological Root of Violence Revealed?

Can medical science now physically predict individuals whom are most likely to commit acts of violence? Adrian Raine, a criminologist and author of The Biology of Violence, has discovered a biological root that exists in many “cold-blooded killers”. In general, Raine refers to an inclination towards violence as “brain dysfunction”. Raine says that he does not believe that an individual can suddenly wake up one day and “decide to create mayhem”. Rather, the inclina

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Find the perfect photo gift ideas for 2011 from Pixum

Although December has now passed and another decade has been brought to a close, we begin to look back over the past year's celebrations. Many of us will be busy recollecting the many memories enjoyed throughout the last year, from holidays to special occasions. If you are looking for unique and inspirational gift ideas for family and friends to commemorate a wonderful reflection of 2010, there are many online stores and places where you can discover many different products,

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Discharged from the Military- Now What? Finding Purpose as a Civilian

The military can quickly become an all-consuming lifestyle for both soldiers and their families. However, when those soldiers are discharged and released back into the civilian world, one out of five of those soldiers will severely struggle with that adjustment. The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three

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How Deployments Worsen PTSD

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Society's Impossible Expectations from Returning Soldiers

Civilians will never know the struggles and torments that soldiers endure while in combat. Because of the highly-stressful and volatile atmosphere of war, it is no wonder that combat veterans find it hard to shake their wartime experiences when returning back to civilian life. It’s as though the two lifestyles were never meant to mix. Civilian life hosts nothing but morals, while the battlefield hosts nothing but strategy. Out on the front line, a soldier must do anything t

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Why Veterans Need to Take Up Writing

A June 2012 issue of Writer’s Digest quotes George Orwell as having once said, “writing a book is a horrible, exhausting struggle, like a long bout of some painful illness. One would never undertake such a thing if one were not driven on by some demon whom one can neither resist nor understand". But for veterans, these demons can help heal their physical and mental wounds that they earned during their time at war, and can potentially turn their horror stories into bestsel

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Support Groups For PTSD Survivors Can Help - Wellness Coach

Trauma of any kind has a long lasting effect on individuals and it is important that PTSD (Post Trauma Stress Disorder) survivors know that there is help and to be ok with asking for help. Shame plays a large role in PTSD and many victims feel that they are weak because they can't get a handle on their lives. Then they develop survival behaviors, which in fact, do not serve them at all and a vicious circle begins. When PTSD survivor problems and feelings are not recognized a

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The Link between Combat Veterans and Growing Suicide Rates

Every day, 22 veterans take their own lives, mostly because of Post-Traumatic Stress Disorder. According to the U.S. Department of Veterans’ Affairs, Post-Traumatic Stress Disorder, or PTSD, affects one in five combat veterans. Normally, soldiers and civilians alike believe that once a soldier returns from war, the fight is over and his or her life will return to normal. Unfortunately for those veterans who suffer from PTSD, their condition becomes a new “normal”, one f

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Caeayaron Says To Wake Up Because The Great Father Is Calling

Let us start by identifying just who is the Great Father, okay? He is the Creator or the Great I AM that has been hidden away. You may wonder at this statement as to who hid who in disguise. The answer is the god of this world is not the Great Father in the skies. That tiny entity acts like the Coo Coo bird by putting his eggs in another nest! He steals others life force energy that is pure light, and should be under arrest. Out of envy he abused the sacred trust he was given to guard the people, too. This one corroborated with the darkest force, and has a nick name for a clue.r

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Stress Relief Tips That Can Make Life Easier

Most people have trouble getting through the day without feeling some sort of financially related, work related or even relationship related stress or anxieties. In some cases these pressures can be so strong that a person can feel as if there's nothing that can be done to stop stress and anxiety, although there are a few ordinary tips that can be used. You should first take a look at what pressure you're demanding for yourself physically. Alcohol, caffeine and nicotine are s

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Veterans Barely Surviving College

Although tens of thousands of returning combat veterans are going back to school, hardly any are making it to graduation day. NBC News covered a study conducted by the Colorado Workforce Development Council in an article called “Thousands of Veterans Failing in Latest Battlefield: College,” where the CWDC estimates that out of “approximately 800,000 military veterans now attending U.S. colleges[,]…88 percent drop out of school during their first year and only 3 percen

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PTSD Vets Need a Mental Cleanse

It is always a good idea to perform physical cleanses now and again to rid the body of toxins and other forms of waste. However, did you know that it is equally important to perform mental cleanses as well? Mental cleanses provide a clearer mind and a stronger sense of self, which for people who suffer from large amounts of stress, can prove especially beneficial. Combat veterans who suffer from Post-Traumatic Stress Disorder, or PTSD, are in definite need or mental cleanses.

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Exercises for Relaxation

It is no secret that daily physical exercise can significantly lower stress levels over time. Studies have revealed that physical exercise lowers levels of the chemical cortisol in the brain—the hormone solely responsible for stress—while simultaneously raising the levels of endorphins—the hormone responsible for feeling good. As a result, exercise (in the end) feels extremely rewarding. Therefore, people like combat veterans who suffer from Post-Traumatic Stress Disord

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Following Fort Hood

A few days ago, there was a shooting at Fort Hood purportedly by a veteran who possesses either signs and symptoms of PTSD or possibly even a traumatic brain injury. While the situation is still currently under investigation, this resurgence of military PTSD reminds us all that mental and physical illness is still a prominent problem among our service members. PTSD officially entered the eyes of the medical community after the Vietnam War, and before that, was simply referred

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Veterans and a Secret Waiting List

Many news outlets, including CNN, have voraciously covered the newest scandal regarding the Veterans’ Administration. A VA facility located in Phoenix, AZ, was discovered to have left 40 U.S. veterans die from lack of care due to the presence of a secret waiting list. According to a CNN article associated with AC360 called “A Fatal Wait: Veterans Languish and Die on a VA Hospital’s Secret List” said that the list was trying to hide the presence of 1,400 to 1,600 sick

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PTSD Vets and Their Pets

Pets are notoriously beneficial to a human’s well-being. They keep their owners company, they provide a sense of fun and relaxation, and can even serve as great listeners. In fact, some religions, like the pagans, put so much emphasis on pets precisely for their properties of healing and compatibility. Pagans would often refer to their pets as “familiars,” since the animal would always be present during religious ceremonies such as meditation. Familiars can be anything

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Foods that Lower Stress

We all know that eating a balanced diet from all of the major food groups it the best way to stay physically healthy. But did you know that there are certain foods that boost your mental health as well? Many foods from various food groups can actually significantly lower stress levels, which for combat veterans who currently suffer from Post-Traumatic Stress Disorder, or PTSD, can be a life saver. Recent news reports have confirmed that roughly 22 veterans a day are committin

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The Link Between Starbucks and Veterans with PTSD

What do coffee and our U.S. troops have in common? This past week, the CEO of Starbucks, Howard Schultz, has donated $30 million to U.S. troops, and CBS News was only one of several news outlets who eagerly covered the story this past Wednesday.rnSchultz confessed to CBS news that since American troops are being pulled out of the war in Afghanistan, he fears that “some Americans may forget too quickly about the needs of the 2.5 million who have served.” However, just beca

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Definition: Traumatic Recovery

9/11. The wars in Iraq and Afghanistan. The epic tsunami/earthquake in Southeast Asia on December 26, 2004. Hurricane Katrina. The Virginia Tech Massacre. There have quite a few catastrophic events over the past several years.nnHowever, some people need not have lived through these headline-fodder atrocities to experience the almost deadly effects of post-traumatic stress disorder (PTSD). Rape victims, domestic violence victims, child molestation victims, or bitter divorced c

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Veterans Losing Benefits, Causing Stress

The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” and “hyperarousal symptoms”. These categories can be simplified to describe symptoms of flashbacks and nightmares, feeling of guilt and depression, and insomnia, respectiv

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Losing a Loved One to PTSD

No one is ever prepared to lose a loved one, and especially not to suicide. However, for veterans and military families alike, loss is rapidly becoming a part of life. Military suicide rates are growing astronomically—roughly 22 veterans a day are taking their own lives after they return from their military service. Studies have shown that mental illness and physical injuries accrued during combat are leading causes to military suicide. This tragic truth can leave many mili

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How to Move Forward After a Severe Car Accident

Getting involved in a car accident can be a traumatizing experience. It may change your life forever. It can also take a long time to recover after an accident. The good news is that there are several ways that you can move after a severe car accident. Rest One of the best things that you can do in order to ensure that you properly recover is to rest. Your body starts working to repair the damage as soon as you start to relax. You will also need to make sure that you drink pl

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Book Review: Energy Diagnostic and Treatment Methods

This book review is part of a series that covers the topic of Post-Traumatic Stress Disorder / PTSD . Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Jef Gazley is t he Official Guide to Post-Taumatic Stress Disorder / PTSD . Energy Diagnostic and Treatment Methods , by Fred P. Gallo, is a valuable resource for people interested in Combat PTSD

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Veterans Fighting PTSD During Combat

The U.S. Department of Veterans’ Affairs finds that one in five combat veterans suffers from Post-Traumatic Stress Disorder, or PTSD. Usually, people think that PTSD is developed after an individual undergoes a traumatic event, but people can also develop the disorder before the traumatic event is over. Combat soldiers face this exact predicament, as the battlefield is an extremely stressful and volatile atmosphere that constantly torments the minds of thousands of soldiers

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Daughters In The Love

I feel it is an honor and a privilege to have a daughter or more. The more the better (within reason) to adore! As a mother of two daughters, I recollect and reflect on happiness. I try not to think about having to clean their rooms from an unkept mess. Fond is the memory of each one’s birth as their toes were counted from one to ten. Visitors were ward off from coming too close, like an anxious mother hen. Long were the nights kept rocking and nursing at regular intervals, too. Try not to remember those sleepless nights that made us blue.

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How a Car Accident Can Affect Your Mental Health

The aftermath of an accident can damage you in multiple ways. Aside from the physical damages that eventually heal, there are also mental health issues that can come. Mental trauma can be far-reaching and difficult to overcome. After a car accident, it is imperative you take care of yourself physically, mentally, and emotionally so complete healing can take place. Car Accidents Cause Various Mental Health ConcernsrnWhen most people think of the trauma left behind after an acc

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