Browse Zen and Mindfulness

Premium Audio Books by Dr. Brenda Shoshanna, which will Open your mind, Lift your spirit and Make everyday worthwhile. Unique spiritual and psychological information and guidance for all areas of your life.

Long term Zen practitioner, speaker,psychologist and author combines Eastern and Western principles and practice to provide unique guidance for making your life all it is meant to be.

Each week interweave Zen and Your Everyday Life. As we look at daily life from the Zen point of view, problems turn into koans. You find an entirely new, way to approach difficulties, with many delightful surprises. Life then no longer becomes a problem to be solved, but a wonderful adventure to enjoy.

ElephantPath was started to help you find yoga and meditation retreats that you can take to step away from your day-to-day life and to help you get a different perspective by going to a new place and seeing the world, and yourself, in a new light.

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