Adrienne Fikes
M.Ed., C.S.C
Free
Sort Out Your Life with the Soul Power Coach™ Expert
Adrienne Fikes Quick Facts
- Main Areas
- Focus, Personal Accountability, Peace of Mind, Balance
- Career Focus
- Speaker, Advocate, Coach
- Affiliation
- SoulPowerCoach.com
Adrienne, the Soul Power Coach™ is a Speaker and Coach for highly creative problems solvers and entrepreneurs who struggle with procrastination, doubts, fears, over-thinking, good excuses, and stubbornness. Adrienne knows exactly how to confidentially coach Helpers who get overwhelmed being there for everyone else, but are uncomfortable being helped. The Soul Power Coach™ has practical tools for the accomplished, respected, workaholic feeling isolated and frustrated because the people around them are behaving badly, or they just want life to be more fun. Clients come to the Soul Power Coach™ needing more focus, organization, consistency, and courage to move even the most impossible obstacles out of the way and feel more unspeakable joy. Adrienne has several ways to work herself out of a job by showing clients how to access their own Soul Power immediately and more consistently. Take the 30 Second Soul Power Challenge & get $275 of do-it-yourself coaching tools free at www.soulpowercoach.com
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Hey Listen, You Complain Way Too Much!
Yes, you. I’m writing this specifically for you to read. Someone needs to tell you, and I care enough about you to do it. Listen, you are a very lovely person. No seriously. You have a good heart and are accomplishing wonderful things. The people around you admire your strength and dedication in what you do.
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3 Great Reasons To Be Yourself Today
Today, I want you to work on being exactly who you are. I know you have a ton of things to accomplish today, yet this is the most important thing that you can do for you and for the people you are around. There is no greater way to serve a purpose than to be exactly who you were made to be. Let me share this quick story with you to explain why.
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How to Deal with Your Anger in Constructive Ways
Wow, some people just know how to push your buttons, don’t they? Wait, I KNOW he did not just cut you off in rush hour traffic and you are already late as it is?! And why is she always so mean and nasty to you? This is her job. It’s what she gets paid to do. You would think Ms. Thing could understand that and just do it without the attitude. And why is it so hard for him to just leave you alone? You’re trying to be professional about this whole situation but he better not let the suit fool him! Hey, anybody ever heard of a thing called customer service around here?!
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5 Steps to Create Hope When Things Feel Hopeless
You did not except this. You are not happy about it. In fact, you are feeling pretty low about how things are happening. It may feel like you have no control. You may feel like you want to do something but you just don’t know what to do. The hopelessness can be overwhelming and make you feel stuck. Well, you do not have to exist in this space of hopelessness and despair. I want to share with you 5 steps to create hope when things feel hopeless. 1. Acknowledge That It Is What It Is Mama said there’d be days like this, There’d be days like this Mama said
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5 Ways to Finally Do That Thing You Have Not Done Yet
I do not believe in coincidences. I believe you are reading this because you are ready to see this message. I trust you to know what this moment is challenging you to do. Or should I say what you are finally ready to do. Yes, this is about that thing you have been putting off. You are doing so many great things and that in itself is marvelous. You look like quite the overachiever from the outside. People wonder out loud how you do so many of the great things you do. Everyone thinks you have it all together.
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Motivational Monday: 4 Quick Tips For Resetting Your Joy When It All Goes Wrong
Things didn’t turn out how you planned them. You may be feeling shock, surprise, anger, overwhelm, confusion, fear, frustration, grief, worry, or sadness about how things went so terribly wrong. Rationally, you know that the longer you dwell on what you don’t want creates more of what you don’t want but this one was a doozy. How are you supposed to pick up your joy from the floor before the dust has settled? Okay, perhaps it’s not all that bad but you are really emotionally attached to what is going on. You don’t really want to be upset. This was a wonderful day before things went wrong.
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Motivational Monday: What Will You Choose To Remember?
This moment is going to end. When it does, what story will you tell about it? Which memories will you store away to capture what happened? What will you choose to remember?
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Are You Serious?
I’m just wondering. You keep saying it but are you serious? You say you want to be happier. You say you want to lose weight. You say you want to stop letting people walk over you. You keep claiming that you’re going to start living your dream. You keep swearing over and over that you are going to change. You’ve cried about not ending up in this same place again. You’ve even started creating pretty little memes about all the wonderful empowering things you say and sharing them with your networks. But are you serious?
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10 Reasons I Know Your Life Is Really Great Right Now
Hi. Yes, I know what you’re thinking. You are wondering how some person who doesn’t know you can tell you with certainty that your life is great. The thought running through your mind is probably: “How can you say that about me?” “You don’t know my life” “You don’t know what I’m going through” “You don’t know what I’ve been through” “You don’t understand how difficult this is” “I wouldn’t wish this situation on anyone else” “Things might be wonderful for other people but my life is NOT really great”
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25 Questions to Spark Your Productivity
What if you just stopped running that negative message over it again and again in your mind and started moving? How could you do both well? Why does getting this done mean so much to you? What story are you telling yourself that is getting in the way of your productivity? What could you do in this moment to move one step closer? Where is your support showing up in unexpected places? If you decided to do whatever it takes to make it work, how would things change? What are you doing today that will matter in 5 years?r
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Okay, But What If You Could?
Okay but what if you could learn to live the life that you really wanted? Yes, and maybe there’s another explanation for what happened. What if you could allow someone who knows more about it to help you get it done? Well, could there be another way to make it happen? Alright, so will you be open to allow yourself to try again? I know, but if you keep thinking about it, perhaps you might admit it still matters? I hear you, but what if you could afford to? Yes, but what if you could? That’s great but how would you respond if you truly valued your worth?
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Reasons To Selfishly Help Yourself The Way You Help Others
Yes, selfish. Did I startle you? I hope that doesn’t seem like a shocking concept. It almost sounds like I’m totally advocating for you to help yourself as much if not more than you help others. Well, I am. Now before you go rejecting the very thought and getting upset that I told you to be selfish, let me tell you why I’m telling you to be selfish. I know it’s uncomfortable to think about. I’ll give you a minute to finish reacting to that word before I give you 3 reasons to selfishly help yourself the way you help others. Just breathe and hear me out.
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Websites & resources
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Favorite Quotes & Thoughts from Adrienne Fikes
"Don't ever lose the Courage to purse what you are interested in. Your Purpose sits inside your Passion" -Adrienne, the Soul Power Coach™
Contacting Adrienne Fikes
Email info at soulpowercoach dot com
Call 703.405.2029
How to get started
I love coaching people who are looking for better systems for discipline, work-life balance, and focus. They often dream more than they take action. Even if they are accomplished, following through on a brilliant idea is a struggle and normally does not happen without exte al support. My clients often come to me struggling with indecision over a career change that incorporates their natural gifts or drowning in a sea of over commitment and stress from trying to maintain a successful business. They have a growing list of "un-dones" and "should-dos", and are now open to receive guidance on being more effective managing their time.
Generally they are already pretty awesome people who need more peace of mind to be comfortable taking the initiative and risks required to exist within a seriously creative space. The comfort zone is no longer comfortable yet the road ahead still feels lonely or dangerous. So they are stuck hoping to summon the courage to move forward – one day. They feel somewhat like a misunderstood ‘lone wolf’ and would love to find a new tribe of support to encourage their vision.
Many of my clients have spent too much time hoping to make these changes on their own. The self-help books, the videos, the seminars, the temporary enthusiasm – do it yourself has not helped to the extent necessary and they are getting discouraged and frustrated.
As soon as they stop talking themselves out of reaching for help and are ready to invest in the right guidance and support, I show them exactly how to be more focused, balanced, accountable, and accomplished by embracing their own Soul Power. That’s how they find the unspeakable joy they crave!
Does this sound like you? Request your complimentary Taste of Soul Power Coaching Conversation at soulpowercoach.com
Other highlights
I have 3 coaching program options to suit your required level of coaching support. Please visit soulpowercoach.com/services for a description or contact info AT soulpowercoach DOT com