Sean Mantack
Certified Results Coach | NLP Master Practitioner |
Free
Getting Unstuck With "The UNSTUCK Coach" Expert
Sean Mantack Quick Facts
- Main Areas
- Helping People Who Feel Stuck, To Go From Feeling Stuck, To Kicking Butt.
- Best Sellers
- Get Unstuck CD
- Career Focus
- Results Coach, Author, Speaker, NLP Master Practitioner
- Affiliation
- INLPTA
Hi there,
I am Sean Mantack,
AKA “The UNSTUCK Coach”
I am the owner of Stuck In A Rut Coaching. I specialize in helping professionals who find themselves stuck in a situation that they cannot make headway with on their own. It could be an issue with your career, an issue with your personal life – sometimes it's an issue with both.
As someone who found themselves stuck in a rut for a very long time, I have first-hand experience of what it takes to get unstuck. I help my clients to become aware of what has really been keeping them feeling stuck, once they become aware of what has been keeping them stuck, I give them the tools that they will need to transform their life from feeling stuck, to being unstuck.
Sean Mantack Audio & Video Programs
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
***It's Not About What You've Done, Its About What You're Doing***
Does your life feel like it's stalled, and your finding it hard to get going again? Do you feel like you have lost your Mojo, and you have absolutely no idea where to find it? Do you look at the people around you and begrudge them their success, because they are getting on with their lives, and you feel that you aren't living up to your potential? Do you find yourself talking to yourself in negative self talk?
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Article
***Feeling Stuck – Shut Up, Stop Whining, And Get A Life***
Now don't get me wrong, I am an extremely patient man by nature, (most of the time) however there are times when patience is not a virtue that I possess. I would like to let you in on a little secret that will give you a little insight into the title of this article, Feeling Stuck – Shut Up, Stop Whining, And Get A Life. Don't worry, this will be the quick version. I always knew that I wanted to help people, even from a very early age, I just didn't know what I was going to do to help them, I suppose it's part of my genetic make up, who knows eh?
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Article
***Are You Making Any Of These 3 Deadly Mistakes That Are Keeping You Feeling Stuck In A Rut?***
This article is about the 3 deadly mistakes that tend to keep people feeling stuck in a rut for a very long period of time. Maybe you are one of those people, hopefully you are not, either way, after reading this article you will know if you are, and if you are not, you will definitely know what to look out for. Mistake #1 Living in the past.
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Article
***Nothing Is Permanent In This World, Not Even Our Troubles***
There are few things in this life that are permanent, and thank goodness that our troubles fit nicely into that category. You have all heard the old saying that “nothing lasts forever” and as far as I know it is most definitely true. Some things have a tendency to wear the test of time better than others, however very few things in this world are permanent.
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Article
Six Thoughts That Are Keeping You Feeling Stuck
The main thing that is keeping you feeling stuck in a rut is your thoughts and your thought process. Your thoughts are the determining factor to the actions that you take in life, when you are feeling stuck, it is invariably down to the principle thoughts that you have floating around your head on any given day. Dis-empowering thoughts are the reason that you are stuck, dis-empowering thoughts sap your personal power and leave you feeling fearful instead of fearless.
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Article
***A Year From Now You Will Wish You Had Started Getting Today***
Isn't it amazing that the older you get, the quicker time seems to pass you by? Lets take a look at this year for example, we're in September already, and it doesn't seem like five minutes since I was decimating my Christmas dinner, It is true, time really does fly when your having fun.
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Article
***Only 3% Of The Population Do This***
When it comes to living your ideal life, there is one thing that you can do that will automatically improve your chances of attaining the life that you have always imagined, the disconcerting thing about this is that only 3% of the population bother to do it. You could be forgiven for thinking that if there was one thing that anyone could do to improve the chances of living the life of their dreams, that they would be queuing up in droves to do it, well you would be sadly mistaken.
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Article
***You're Ready, You're Able, But Are You WILLING To Get Unstuck***
You have all heard the saying: “ready, willing and able” before haven't you? That little phrase can be extremely powerful in the right hands, the only problem is that most people only hit two out of the three criteria when it comes to moving forward with their life. Allow me to explain. Let me start by asking you a question:
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Article
***The Good Stuff Is Always Worth The Work It Takes***
Now I can't speak for you, but I don't mind the hard work I have to put in to get the pay off further down the line, postponing immediate gratification for a pay off in the none too distant future has never been a problem for me, I have always been a “big picture” thinker.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Sean Mantack
I consider myself a bit of a bookworm and a relatively well-read individual, due to this fact, I have come across hundreds, if not thousands of quotes during the course of my personal development.
I have a multitude of favourite quotes, quotes that make me think, quotes that I agree with wholeheartedly, quotes that have opened my eyes to the way that I view the world, some quotes have even shook the foundation of my belief system.
Of all the quotes that have affected me in one way or another, one quote stands head and shoulders above all the others as far as I am conce ed. I personally think that this quote should be hung up for every child to see in every classroom, in every school in the world. It should be the first thing that they see as they come into school, and the last thing they see on their way home.
This is a simple quote that has an inbuilt power to it, a power that helps you to realise that you are full of unlimited potential. This quote is by the famous American Essayist and Philosopher, Ralph Waldo Emerson. The quote is as follows:
“What Lies Behind Us And What Lies Before Us Are Tiny Matters Compared To What Lies Within Us”.
This quote embodies my philosophy when it comes to my area of expertise, helping people to get unstuck from a situation in their life that they are having trouble dealing with alone.
Some people are too proud to ask for help, some people see asking for help as a sign of weakness, I used to be one of those people. I thought that I had to do it all on my own, I thought that I had to carry the burden alone. We all need a helping hand at some point in our life, whether it's a quiet word to point us in the right direction, or whether it's an intervention for our own good, we all need a little help.
If you are feeling stuck and you think that you need help, don't think that you need to go through it all alone, there are people who care enough to give you a helping hand when you need it, you simply have to ask.
Contacting Sean Mantack
sean@stuck-in-a rut-coaching.com
http://www.stuck-in-a-rut-coaching.com
http://www.greatvine.com/sean-mantack
Twitter ID: @TheUnstuckCoach
Skype ID: the-unstuck-coach
How to get started
The very best way for anyone to get to know me would be to get into my head. I do not mean literally, I mean get into my head to see the way that I think, and see what is important to me, what I value, what I have no time for, and what makes me tick.
The very best way to do all that would be to go to my website and read a few of my blog posts, and check out some of my 250 plus articles on EzineArticles.com. This will give you a much better picture of the kind of person that I am, the way that I see the world, and most importantly, to show you that I know what it's like to feel stuck, I managed to get myself through feeling stuck and out the other side too.
I have a recently finished my first CD product. The Get Unstuck CD will guide you through the process of getting yourself unstuck from any situation that you happen to find yourself in. Get over to my website and check it out, it might be exactly what you are looking for.
http://www.stuck-in-a-rut-coaching.com/store