Browse Relaxation

It's time to relax and unwind. If you are looking for instant relaxation exercises or searching for ways to alter your lifetstyle to get rid of stress, I can help you. I researched and currently use several relaxation techniques that I want to share with all those who need a little help or inspiration to get started.…

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Some of my background is in building and repairing residential and commercial properties. In this industry it is essential to unwind from the exerted day. The home is one of the best places to relax and mentally wipe away the days effort. Creating a place either inside your home or outside the home has Unlimited Bene…

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Hi My name is Eileen Burns I am a Stress Management Expert, Meditation Teacher and Relaxation Therapist who provides online Relaxation Therapy Training and Stress Management Training for therapists, coaches and healers Learn how to let go of anxiety and stress Learn powerful meditation, stress management and relaxa…

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Hi My name is Eileen Burns I am a Stress Management Expert, Meditation Teacher and Relaxation Therapist who provides online Relaxation Therapy Training and Stress Management Training for therapists, coaches and healers Learn how to let go of anxiety and stress Learn powerful meditation, stress management and relaxa…

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Gerriane has over 30 years experience as a nurse, life coach, stress management expert and mom and she has supported hundreds of women and men in creating the life of their dreams through my workshops, corporate programs, calming audio programs and one on one coaching experiences. Her passion is to continually study…

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Guy's expert categories: Logistics and Transportation, Health and Fitness, Nutrition and Supplementation, US hisorical sites, writing and SEO marketing. Guy is a logistics professional with 30 years of experience, a 2 x self published author and frequent volunteer Other hobbies: Amatuer baseball player for MSBL.and…

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Dr. Kirk Laman is a board certified cardiologist and an expert in stress reduction. Dr. Laman practices cardiology with the Thoracic Cardiovascular Institute, Mid-Michigan’s premier cardiovascular specialists as part of Sparrow Health Systems. He is an Assistant Professor of Medicine and Michigan State University's Co…

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MARTH is an artist/composer/producer currently based in Japan. Daniel Kobialka, a pioneer in the new age music scene, and also a renowned violinist and an arranger from the U.S. talks of the music of MARTH, "Gorgeous! It's tremendously beautiful!" Every single album of MARTH is performed by the most prominent studio…

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Patrice Cosier has a Masters Degree in Music and 30 years experience as a music educator, composer, performer and movement specialist. She taught K-8 music in Florida and Califo ia, and was a professor of Music History and Appreciation. She is certified in Orff Shulwerk, Yamaha Keyboard Methods and Feng Shui. Noted f…

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Serenityhealth.com is an excellent resource for finding the perfect water feature for your home or office. Find any water fountain from large to small as well as many other relaxation and stress-relief products you will just love. Find the perfect bean bag chair to lounge in or the newest in nature sound alarm clocks…

serenityhealth.com

The Soothing Company is a large internet retailer that offers thousands of products that will bring serenity to your life: water fountains, fireplaces, bean bags, patio furniture, and all things soothing. The Soothing Company and Soothing Walls offers a variety of products to choose from that can fit a wide range of c…

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Writing poetry is the most relaxing thing I've ever done, besides sleeping. Scroll down to read more info.

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I am Nigerian from the State of Plateau. I went to the Univeristy of Jos where i studied Geology and Mining. I have worked as a teacher, Jou alist, a web designer and environmentalist. I have a book titled "How to Become Music Maestro" on sale online. What I love the most of all these is writing especially as it perta…

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For thousands of years, parents have instinctively used music to help children and babies sleep. Right from the moment of birth, although babies may not understand speech or language, they do respond to rhythm, pitch and lilting melodies which can calm and reassure children who are distressed or anxious. Lullabies are often pieces of music which stem from early, traditional melodies; they are gentle and often repetitive because after all, any melody which is too stimulating or catchy might have the opposite effect!

Published · 3,485 views

Choosing the best music for Massage. Many holistic therapists and spas find that using background music in the therapy room can have several benefits, both for the practitioner and the client alike. With such a wide variety of ‘Relaxation Music’ or ‘Massage Music’ available to download though, which albums and genres are likely to prove most popular? Firstly, the best music for a massage session is likely to be slow, with flowing, continual melody that does not jolt the patient out of their relaxed state. Obviously loud drumming or sudden changes of tempo are not ideal.

Published · 3,342 views · Rated 4/5 from 1 votes

Remember when you were a child you had difficulty waking up on time for school and your mom would set an alarm clock that made a noise that had the capacity to awaken the whole neighborhood? Waking up to such loud and noisy alarm sounds does make you grumpy and makes you hate the clock. Rising from bed early in the morning is the first thing you do at the start of your day, and the first thing you do at the start of your day affects the way your whole day is going to be.

Published · 3,115 views · Rated 4.5/5 from 2 votes

As a part of evolutio Man has been on a constant upward slide of developing and exploiting technology in all forms possible and in the race for success he seldom gets time for himself. Human body is constantly under stress both exte al and internal owing to the machine-like life that we lead. However, this cannot pertain for long since there is a certain saturation point where a human body gives up and becomes victim of stress and strain.

Published · 2,184 views · Rated 3.8/5 from 4 votes

Stressed out from your daily chores and your busy lives, in a world of today, you hardly find time for yourselves and your health. One cannot help but be victim to this routine and mundane lifestyle and find no time to relax your body, mind and soul using appropriate channels. Many working professionals and students finish off their work and return home to find themselves fiddling with the television remote or the computer. Both these may be a popular source of entertainment but do they really do justice to your body that deserves some relaxation?

Published · 3,555 views · Rated 4.3/5 from 3 votes

Fall is here, winter is around the corner. For those of you that live in the Midwest or Northeast you know that the season brings shorter days and many more hours of darkness in our days! This can be hard to adjust to and often times leave us feeling restless, down in the dumps and like we can never get enough sleep. You may not realize that the type of sleep you get or the way you wake up can have more of an impact on how you feel than the amount of sleep you actually get.

Published · 1,426 views · Rated 2/5 from 2 votes

We all know that work is one place we need to try and be more relaxed and not get stressed or anxious. We all know that every doctor out there tells us to control stress, learn how to relax, reduce anxiety etc. Well, just how do you do that in the workplace if you have a stressful job, a lot of responsibility or are in a fast paced environment everyday?

Published · 1,359 views · Rated 2.2/5 from 5 votes

Yes, it is possible to create a relaxing spa experience in the comfort of your own home! Of course, you won’t have the massage therapist but what if you could create the wonderful spa sounds and soothing smells to make your own relaxing spa-like atmosphere that you can relieve stress in everyday?

Published · 1,395 views · Rated 3/5 from 3 votes

Do you fear the upcoming short days and longer periods of darkness? Do you suffer from SAD (Seasonal Affective Disorder)? Is it tough for you to get up in the dark every morning? These are all common problems for many, many people today, commonly called the “Winter Blues” or if you have been diagnosed, SAD.

Published · 1,220 views · Rated 3/5 from 1 votes

We all know that work is one place we need to try and be more relaxed and not get stressed or anxious. We all know that every doctor out there tells us to control stress, learn how to relax, reduce anxiety etc. Well, just how do you do that in the workplace if you have a stressful job, a lot of responsibility or are in a fast paced environment everyday?

Published · 1,683 views · Rated 3/5 from 3 votes

We all find ourselves wanting to be outdoors more in the summer months with the abundance of sunshine, warmer temperatures, the sounds of the birds chirping and the longer days. I know that being outdoors always makes me feel much more relaxed and less stressed than being inside looking at all of things I could be doing!

Published · 1,457 views · Rated 3/5 from 5 votes

Most of us can use a tap on the shoulder once in awhile telling us to calm down, take a deep breath or relax. If it was that easy we would tell ourselves that every day and approach the day with a new attitude rather than feeling anxious, stressed or frazzled! Most people want to find ways to relax in natural ways. Here are a few tips to relaxing and starting each day off stress-free.

Published · 1,836 views · Rated 4.1/5 from 8 votes

Have you ever noticed that the way you wake up in the morning affects your entire day? It’s true. If you are “jolted” from a deep sleep with an annoying alarm clock or the sounds of blaring music you are probably going to start your day off on the wrong foot. These rude awakenings of everyday life contribute daily to the stress and anxiety we face. What if there was a way to wake up each morning the way nature intended, natural sunlight? One of the worst side effects of a noisy alarm clock is that in some people it can stimulate the fight-or-flight human defense mechanism.

Published · 1,586 views · Rated 4/5 from 2 votes

Many people think of water fountains as the perfect musical accompaniment to the all-natural soundtrack of any garden or natural outdoor space. More than soothing sounds however, an outdoor fountain offers relaxing and steady motion, an element of natural movement to any garden or patio setting.

Published · 3,038 views · Rated 3.3/5 from 3 votes

I just read an article by Espie Chinel Aparis in the Mindano TImes from the Philippines. It caught my attention because the headline was “Be Gentle With Your Heart.” I’ve been reading lately that emotions can either support or harm your actual heart muscle, which I find fascinating. If someone ...

Published · 1,491 views · Rated 2/5 from 1 votes

My wedding was two weeks after my best friend’s, and since many of the same guests would be attending and we were using the same reception hall, I was struggling with ideas of how to make my wedding reception look different. I wanted it to portray my personality and not look like a duplicate of my friend’s wedding.

Published · 1,948 views

Have you ever felt down during the winter months, when days are shorter and you’re inside more? You may have felt symptoms of SAD – seasonal affective disorder. SAD is a type of depression that hits when days become shorter. In some it may be no more than a slight case of wintertime blues. But ...Have you ever felt down during the winter months, when days are shorter and you’re inside more? You may have felt symptoms of SAD – seasonal affective disorder. SAD is a type of depression that hits when days become shorter. In some it may be no more than a slight case of wintertime blues.

Published · 1,888 views

One of my favorite dates I arranged for my husband before we were married was an army man hunt in the park. I took a bag of army men, wrote numbers on the bottom of each one, and then hid them around the park for my husband to find. Each number corresponded to a notecard I had written describing a memory or characteristic I loved about him. He didn’t find them all--I mistaken had purchased the dark green army men which blend in remarkably well with park plants—but the ones he did find he loved.

Published · 3,694 views

Are you one of the millions of people still smoking? Chances are you've tried several times to quit without much success. Maybe you've been trying to find the best way to stop smoking, but it just hasn't happened for you yet. If you need just one more excuse to go ahead and invest in that ...Are you one of the millions of people still smoking? Chances are you've tried several times to quit without much success. Maybe you've been trying to find the best way to stop smoking, but it just hasn't happened for you yet.

Published · 1,721 views · Rated 4/5 from 1 votes

Valentine’s Day has three basic gift options: flowers, chocolate, or chocolate flowers. My love language is “gifts,” and though I love getting roses on Valentine’s Day, I also really like being surprised. My favorite Valentine’s was when my husband ordered something off of Amazon and had it delivered on Valentine’s Day. When I got home, I saw the package sitting on the table and opened it to find the first season of my favorite television show was inside! It may sound strange, but that was way more romantic for me than a dozen roses.

Published · 1,524 views

A recent study supervised by Dr. Katuro Endo, a neurologist and one of Japan’s most celebrated “sleep doctors,” has found that music, specifically lullabies, can cure insomnia. He set out to prove the power of music by inducing sleep in 1500 subjects. He chose music that he found effective for ...

Published · 2,005 views

When I first got married, I had no cooking experience. I remember coming home from our honeymoon and in a moment of sheer panic thinking, “What are we going to eat tonight?” The answer turned out to be “Domino’s pizza,” but we couldn’t eat that for the rest of our life. I needed to learn how to cook, and fast.

Published · 1,447 views · Rated 3.5/5 from 2 votes

Every time you turn on the television or open a magazine, articles warn about our failing health. Heart disease, obesity, diabetes, and a host of other ailments are being attributed to a number of things including poor eating habits, lack of exercise, too much stress, not enough sleep, etc. ...Every time you turn on the television or open a magazine, articles warn about our failing health. Heart disease, obesity, diabetes, and a host of other ailments are being attributed to a number of things including poor eating habits, lack of exercise, too much stress, not enough sleep, etc.

Published · 1,303 views

Going green doesn’t mean you have to renounce all your electronics and live in a solar panel fortress. There are simple things you can do around your home that help the environment without changing your entire lifestyle. Some of these easy tricks include recycling, buying recycled and environmentally safe products, reusing water bottles rather than buying them in the store, turning off and unplugging electronics and lights when they aren’t in use, and even decorating your yard can help our home planet. Recycling:

Published · 1,679 views

Anxiety can come out of nowhere and completely overwhelm you! Sometimes, you can acknowledge that your feelings are ridiculous but that doesn’t make the nerves go away. It can cover you in layers of self-doubt and self-loathing, impossible to wash off in the tub. Or, anxiety can be like a parrot on your shoulder, quietly whispering all your short-comings and dark secrets into your ear. When it gets too hard to continue, how do you snap out of your funk?

Published · 1,912 views · Rated 5/5 from 1 votes

Everyone complains about being tired. You’re tired at work, you’re tired when you go out, you’re even tired on vacation. There is no way to defeat the fatigue that sets in naturally with adulthood, right? Wrong. There is a surefire solution for the dreary cloud of exhaustion that follows you around every day. What is it, you ask? It’s sleep.

Published · 1,211 views

Childhood summers hold a significant stake in the memory real estate of people’s minds. One of my fondest memories was when my extended family would go on road trips to Sunset Beach, North Carolina. My immediate family lives in Minnesota, so that is where our trip began. Five hours later, we reached extended-family-central in Illinois. Every year we would spend the night at my grandparent’s house, and then at around 5:00 AM start our seventeen hour trek to North Carolina. These car rides were fun, but by hour twelve, everyone was ready to get to the beach house and relax.

Published · 1,439 views

What is art? Painting, drawing, sculpting, writing, making music, acting… and the list goes on. I’ll let you in on a secret. You can still be an artist without knowing how to turn a puddle of paint into a Mona Lisa or throwing notes on a page to create beautiful music. Art is about creation. Doodling chalk on the sidewalk with your kids is art. The combination of foods and flavors in cooking is art. Even telling someone a story can be art. You don’t have to be a published author or a well-known sculptor to be an artist. Art is a field open to anyone.

Published · 1,978 views

Men’s brains are like waffles; women’s brains are like spaghetti. Maybe you’ve heard this illustration before? I had never heard it until after I had gotten married, but the illustration made me understand my husband a lot better. The basic concept is that men have waffle brains; their brain is split up into compartments, and their thought process moves from compartment to compartment in a linear, organized fashion.

Published · 1,195 views · Rated 5/5 from 1 votes

Control the things you can

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Control the things you can

Published · 1,181 views

All dads love to tell those “Back when I was a kid…” stories to their children. When I was little, my dad told me many of these stories. One of the most memorable back-in-the-day stories my dad told me was about working. It went something like this… “Back when I was a kid I started working at twelve years old, and I’ve been working since!” Cue my eye roll and automated response, “Yeah, yeah dad, sure.” “No I’m serious! I used to walk ten miles…” And that’s where my teenage brain would tune out until I heard him say… “If you like spending money so much why don’t you go get a job?”r

Published · 1,253 views

Is stress making your life seem more and more hectic? Perhaps it’s causing your performance to lag at work, leaving you feeling exhausted at the end of the day. Or perhaps your stress levels are creating problems in your relationships- with your co-works, children or even your spouse? You might even be wondering if you’re ever gong to get a handle on the stress in your life? Or how about more serious forms of stress such as anxiety or depression, have they been creating more troublesome issues in your life?

Published · 1,900 views · Rated 5/5 from 1 votes

Many American’s are in denial. They refuse to acknowledge that they have a problem with their health, particularly their heart health. They have lost the idea about heart healthy living. Denial isn’t uncommon. It is quite the norm. Let me share with you a story about a patient who illustrates this denial.

Published · 1,389 views

America is overweight. We all know this. It’s easy enough to see. Just take a look at the people around you. Go to the mall, a sporting event, or the movies. The size of people is astounding. Obesity is rampant. As a cardiologist who’s been in practice for over 20 years working with people who have heart disease, I’ve seen a remarkable change in the size of people in America. In the 1980’s, it was unusual to see someone who weighted over 250 pounds. By the 1990’s we were up to 300 pounds.. Now its quite common to see people weighing 400+ pounds or even 500+.

Published · 1,635 views · Rated 5/5 from 2 votes

Our hearts want to be connected. They need to be connected. Connected to what? Connected to greater peace, love, and to be more open- this is the connection that I am talking about. I’m talking about learning to live with a more “open heart.” Why an open heart? Let me tell you a short story.

Published · 1,429 views

Do you want to live a life free from Heart Disease? Would you like to have someone you love reduce their chances of having heart disease. Are you interested in heart disease prevention? If you answered "yes" to either of these two questions then you should consider adopting the Mediterranean Diet.

Published · 1,242 views · Rated 3/5 from 1 votes

Hearts can be broken. We all know this. Most of us have had our heart broken by a relationship that has fallen apart. We know the incredible feeling of despondency, that feeling of being lost, that comes when our heart has been shattered. Yet, relationships aren’t the only thing that can break a heart.

Published · 1,302 views

Effectively managing demands on your time, energy and resources is the key to finding happiness and taking charge of your life. This column offers you tips for merging your work life and your whole life in a way that keeps you sane. How to let go of your work stress before you go home at the end of the dayr

Published · 1,141 views · Rated 5/5 from 1 votes

People think of stress as being burnt out, crying alot, feeling overwhelmed and unable to cope. While these are definitely signs of stress, they are often preceded by some earlier warning signs that people do not necessarily attribute to stress. Ponder the statements below, ask yourself, are these showing up in my life? How am I feeling mentally, emotionally and physically? Do I feel vibrant and full of energy or do I feel like I have to struggle to get through my day. Warning signs of stress include:r

Published · 1,359 views

What is your relationship like with your body? Do you love it? Do you hate it? When you think of your body, do you think of the physical appearance or the entirety of what your body does for you? In today’s society, when people talk about their body the conversation usually revolves around the physical attributes that make up their body i.e. skin, body type, hips, stomach, thighs, arms etc. When listening to the media or even conversations amongst people, there is often frustration about how the body looks as well as how it is letting us down.

Published · 1,258 views · Rated 5/5 from 1 votes

While I like to water the lawn, trees and shrubs with the hose, there comes a time to consider putting in sprinklers. In my opinion the hardest, or should I say, the most important part of the process is the 'tapping' into the water main for the valve(s) to accommodate the sprinklers. Depending on how many sections of sprinklers and how many heads you will need in each section will determine how many valves you will need to run the system. The valves you use will depend on what type of system you like.

Published · 1,559 views

Lawn care is a very rewarding journey but will take some effort on the homeowners part. Whether you are repairing an existing lawn or you are starting from scratch, meaning, planting some seed, there are certain steps to take to get that beautiful lawn. Of course laying sod is also an option. No matter which process is chosen, the lawn will need watering at regular intervals. This brings up the consideration for sprinklers, if you do not have them already.

Published · 1,691 views

As the seasons change and we start planning things to do outdoors, heck the indoors are just as good, I think it's essential to have a place to be able to relax and enjoy our surroundings, with no outside interference. Creating that relaxing area for the mind to settle and release all of our combined efforts of the day is no doubt a great way to regain who we are. Taking some simple steps in making this area for us to visit frequently, can only benefit our outlook of our world. And by building it ourselves will mean more than if someones else creates it.r

Published · 1,617 views · Rated 5/5 from 1 votes

Massage can be effective to not only maintain health, but to even regain some functions that seem lost forever. One of the best prevention to most issues that Mature adults face is incorporating massage into their weekly regime. Geriatric Massage can increase blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture and encourage overall well-being.

Published · 3,672 views · Rated 3/5 from 1 votes

Stress always seems to find its way into our busy lives. Fortunately, there are many ways to relax at home. Here are ten techniques for relaxation that you can try today. Do you have a few minutes to spare while the kids are asleep and the laundry is going through its spin cycle? Here are ...

Published · 1,817 views

Teas and relaxation herbs have been used for centuries to help people relax, gain more energy, lose weight, as well as many other benefits. This article will enlighten you on a few relaxation herbs that you can use at home to relax. Chamomile Tea – The Common Way to Relax with ...

Published · 3,669 views

"My son is in preschool and his teacher tells me he isn’t learning to speak at the same rate as other kids in his class. He’s learning two languages. He speaks Pilipino (Tagalog) at home and he speaks English at school. They have suggested we speak only English at home and that the two languages ...

Published · 3,399 views

1. Gather new ideas Theodore Roosevelt knew how important gathering new ideas was and actually read a book before breakfast. He knew that reading a book before breakfast gives you the edge over the competition. 2. Increase your capacity to take on new projects In our world of information the ...

Published · 2,127 views · Rated 5/5 from 1 votes

Today most universities have courses that help students learn to read quickly and critically. Harvard has a class that has been in existence since the 1940’s. It teaches students how to read fast with a level of understanding that includes analysis and evaluation. These classes are evidence ...

Published · 2,566 views

1. Clarify your purpose. A good understanding of what you already know and what you need out of the reading is the key to reading comprehension. 2. Look at the front book cover. What information is the author giving you about the story? What does the title suggest? Why did she use this ...

Published · 1,759 views

Speed Reading is one of those subjects that is spun to sound like a tonic that will solve all your educational ills and grow hair on your bald head for 2 easy payments of $19.99 each. At times it sounds like a medicine show. Some write about how it’s a hoax. Others claim it’s the best thing ...

Published · 7,489 views · Rated 3/5 from 1 votes

If I were going to write a poem about a loved one thatnhad passed, I believe I would write these words. "AND EVEN NOW" Whenever missing youngets the best of me I take out the photo album. As I turn the pagesnthe photos remind me nof all the love and memories we shared. The picture of the ...

Published · 3,140 views · Rated 1/5 from 1 votes

Many of us get a bit stressed out some time. Particularly when the demands of Life seems to be never ending. Especially when suffering from trauma, long term stressors, a demanding lifestyle or poor health. Our response to stress can become much more chronic, leading to symptoms or ...

Published · 1,421 views

"The Silver Lining" I am thankfulnfor the bad thingsnthat happen in my life. It helps me appreciate the goodnall the more. TJ Daniels (poet)nnhttp://www.poetry-tjdaniels.com/contents.html

Published · 1,531 views

Many of us get a bit stressed out some time. Particularly when the demands of Life seems to be never ending. Especially when suffering from trauma, long term stressors, a demanding lifestyle or poor health. Our response to stress can become much more chronic, leading to symptoms or ...

Published · 1,421 views

Music, relaxation, meditation, listen, free, mp3 download

blog.musicalrelaxation.com · Published

Enjoy free relaxing music, download free music for relaxation, yoga relaxation music, meditation and zen music, sounds of nature, Download free MP3s, assist relaxation, stress management

relaxing-music.forcemajeure.com · Published

Music Reviews

nightingaleng.blogspot.com · Published

News From Plateau State, Nigeria

newstoweronline.blogspot.com · Published

Dating

primedatesblog.blogspot.com · Published

Music for Healing, Relaxation and Massage - an album of specially composed, uplifting music recorded using real instruments (including a string orchestra, oboes and flutes). The album consists of 12, specially timed, 5 minute tracks suitable for use during meditation, holistic therapies, yoga, relaxation or spa treatments.

musicforhealing.org.uk · Published · 21 views · Rated 2.8/5 from 18 votes

Gaia Sagrada is a spiritual retreat center in Ecuador, South America where travelers come from all over the world to experience shamanic traditions, a magical place nestled in the mountains near Cuenca, Ecuador

gaiasagrada.com · Published · 17 views · Rated 3.1/5 from 21 votes

The Soothing Company is a large internet retailer that offers thousands of products that will bring serenity to your life: water fountains, fireplaces, bean bags, patio furniture, and all things soothing. Let The Soothing Company help you turn your personal space into your own personal sanctuary.

soothingcompany.com · Published · Rated 3/5 from 1 votes

The Perfect Gift For New Mother. Welcome to Mother's Touch Rocking Chairs. At Mother's Touch Rocking Chairs, we offer the finest quality and most affordable American made rocking chairs available. Choose from a variety of sizes, styles, and finishes.

motherstouchrockingchairs.com · Published · 5 views · Rated 2.8/5 from 19 votes

Learn how to make fondue with cheese fondue recipes, chocolate fondue recipes, hot oil and broth fondue recipes, and other dessert recipes and fondue dip recipes. Comments and safety tips are provided for various types of fondue equipment.

bestfondue.com · Published · 19 views · Rated 2.4/5 from 21 votes

Jason Morris, ISHTA Yoga & Meditation <~> (E-RYT) Experienced Registered Yoga Teacher <~> rn(NYC-Based) Group or Private Instruction: Studio, Home, or Office<~> ~ asana, pranayama, mantra, meditation, energy work ~

namaste-jason.com · Published · 33 views · Rated 3.6/5 from 26 votes

I personally visit, document, and share America's most historic towns and oldest places. I have put in countless hours of research to uncover these truly historical locations.

historictownsofamerica.com · Published · Rated 3/5 from 1 votes

Speak Freely ~ host Magda Santos' Monday podcast called "A Moment in the Woods" brings you a meditation on nature lasting about a minute. Then on Saturdays she walks you through guided meditations, interviews guests, and talks about making your meditations more powerful.

blogtalkradio.com · Published · 34 views · Rated 3.2/5 from 21 votes

peaceful nature meditations

speakfreelyradio.com · Published · 18 views · Rated 2.9/5 from 21 votes

Stress Mangement Coaching, Advice, Therapy & Counselling. Tips, Sessions, Courses, Workshops and Training, based in lanarkshire, scotland, uk

stress-coach.co.uk · Published · 21 views · Rated 3.1/5 from 16 votes

EFT, the Emotional Freedom Techniques, is on of the best self-help tool available today. Try out this amazing process for youself. Visit EFTdownloads.com and explore the topic specific sessions available as instant downloads. Be sure to download your Free Stress Relief Session.

eft-downloads.com · Published · 127 views · Rated 3.3/5 from 23 votes

Stress Mangement Coaching, Advice, Therapy & Counselling. Tips, Sessions, Courses, Workshops and Training, based in lanarkshire, scotland, uk

stress-coach.co.uk · Published · 21 views · Rated 3.1/5 from 16 votes

This is a digital music download and physical CD shopping website of our artist, MARTH from Healing Label. His music has been often played in various scenes at relaxation facilities, wellness clubs, self growth groups, etc. in Japan.

healinglabel.com · Published · 30 views · Rated 2.9/5 from 23 votes

Strategic Guided Meditation services, workshops, and products including iPhone applications.

hypnosage.com · Published · 21 views · Rated 2.7/5 from 14 votes