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I started my training when I was just 8 months old. My parents moved me in to a Psychiatric hospital! they lived and worked there as nurses. Being surrounded by people with mental health challenges gave me a curiosity about health and wellness psychology. In 1992 I started my nurse training and spent over 13 years wor…

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If your look to find my formal qualifications as Walking Expert then you're not going to find them here! Why because I have the best qualification, it doesn't need a piece of paper, letters after my name or a certificate - it's a lifetime's experience. I do it every single day for business and pleasure, in the city,…

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Lori is a passionate and energetic outdoor enthusiast who has found Nordic Pole Walking to be the greatest way to enhance your walking experience and maximize your workout. She's been a Certified Nordic Pole Walking Instructor since 2005 and has taught classes, workshops, sold poles and done presentations in Victoria…

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John Steen is an experienced walk leader, lightweight hiker and keen supporter that hiking is great time-out-for-the-soul. With the right equipment, being safe and comfortable when hiking lets you enjoy and appreciate your time outdoors. What's better than clean mountain air, fantastic views and a steady walk to give…

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Yoko Nishi has been actively involved with hiking, skiing, and fitness walking for many years in the Kootenay region of south-central British Columbia, Canada - a unique playground for many outdoor adventures. She also has a background in print media, retail shoe sales and nordic walking instruction. Yoko's love for…

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So...you're ready to start one of our fitness walking programs. And you're on the 'Plus' side of 50 as in 50 Plus or 50 Plus Plus or....Right? Great! nn(Not quite there yet? That's OK 'junior'. Come on in and see what's in store for you! You might even end up building your own website for 40 ...

Published · 2,337 views

Drinking water prior to feeling thirsty is what the body requires but in our busy, on-the-go lifestyles, it is the habit and custom to consume caffeinated beverages or energy drinks laden with artificial sweeteners which have more health consequences for us rather than healthy hydration. Hydration is paramount to our health and safety when we are walking or exercising and especially so if performed in high temperatures. It is possible to lose up to 10 cups of body water per day simply through normal functions of elimination.

Published · 1,537 views

In year 2008, LeisureTRAK® reported that 60% of all Americans believed that they should be connected with nature. What better way to make that connection than to incorporate our need of daily exercise with the quest of discovery and adventure found in the great outdoors. Here are 15 great reasons to leave the confining space of four walls and begin' greening' your exercise: 1. Delivers a sensory-filled adventure activity for all ages 2. Encourages interactive family time, growing team-building and problem-solving skills

Published · 929 views

There is a big debate raging in the world of hiking between those advocating soft-shell hiking shoes versus the traditional, heavier hiking boot. Every hiker knows lightweight-hiking allows you to romp up those steep mountain ascents in good time, but should you switch to shoes for your next ...

Published · 4,230 views · Rated 3/5 from 3 votes

Sharing the story of watching a man burn to death in front of me as a 10 year-old boy was an unlikely route to wellbeing for me. Yet, it was by telling this story and how it led me on my path to gain some of the key insights in my life that managed to get me into the final 20 of an Inte ational speaking and writing competition. The Messenger Network invited speakers and authors from all over the world to share their story with their network and get as much support as they could. I entered this to stretch my comfort zone and get myself out into the world in a bigger way.

Published · 1,455 views

We are an inbound operator located in Kathmandu Nepal. Through the years we are committed to offer excellent services at reasonable price for travelers who are interested to travel in Nepal. The key tourism attractions of Nepal are Everest Trekking, Annapu a Trekking, Langtang Trekking

himalayastrek.com · Published

We are an inbound operator located in Kathmandu Nepal. Through the years we are committed to offer excellent services at reasonable price for travelers who are interested to travel in Nepal. The key tourism attractions of Nepal are Everest Trekking, Annapu a Trekking, Langtang Trekking, Trekking

himalayastrek.com · Published

Health Adventure Coach - Lifestyle Adventures in Weight Loss, Diet, Fitness, Health & Nutrition

health-adventure-coach.com · Published · 6 views · Rated 3.2/5 from 9 votes