Topic

Browse Herbal Remedies and Herbs

Articles, websites, and videos connected to Herbal Remedies and Herbs, with experts and upcoming events available as separate paths.

Herbal Remedies and Herbs

1,760 content items in Herbal Remedies and Herbs

Switch lanes or search within this topic directory.

Topic expertsBrowse people connected to this topic.37 expertsUpcoming eventsFind dated sessions and local opportunities.0 events
SortRecommendedRecentPopularRated
Article
Herbal Remedy For Inflammation

Horsetail is a herbal remedy for inflammation. It is one of the oldest known herbs, believed to be a close relative of the trees which grew on Earth about 270 million years ago during the Carboniferous period. With its anti-inflammatory properties, the Greeks and the Chinese used this herbal remedy to stop bleeding and heal wounds. Horsetail is not very palatable due to its dry, slightly bitter taste. However, its components make it a potent herbal remedy. The plant is made

14,430 views4/5 (13)
Read article →
Article
You can be a doctor in your kitchen

Medicinal plants are part of our social life. Since ages, we have been using medicinal plants for curing various disorders. Home remedies are less expensive than other system of medicines. Generally, it is harmless, easy to access, eco-friendly and cheaper. Anyone can afford these medicines. Since ages, we have been using medicinal plants for curing various disorders.

20,323 views4/5 (3)
Read article →
Article
How To End Constipation With Home Remedies - Part 1

If you are looking for the constipation cure then you are at right place because in next 15-20 minutes I will tell you how to treat constipation with some simple but really useful constipation home remediesnn What is constipation? nnConstipation refers to any abnormality in, or absence of bowel movements. The slow movement of food through the large intestine and the amount of time the waste remains in the colon are major factors that lead to constipation. More and more water

19,861 views4/5 (2)
Read article →
Article
The Secret of the Black Seed: An Ancient Healing Remedy

If you are like most holistic practitioners, you leave no stone unturned when it comes to seeking new tools to bring healing to clients. Certifications, workshops on supplements, books, the latest approach or remedy: you continue to be on the look out for the latest natural supplement or a new way to use something old. The good news is that you don’t have to go on sabbatical or travel to the other side of the world in order to learn about an ancient healing remedy. nnAn anc

12,384 views3.8/5 (5)
Read article →
Article
Herbs for the Mind

Herbal Remedies for Depression, Anxiety, Insomnia, and Psychosis In China, before the twentieth century, all mental illnesses were treated exclusively with herbal medicine. Since Chinese doctors have been keeping records for thousands of years, there is historical evidence suggesting that such treatments were sometimes successful. One example is the famous Fog Tea of Tianmu Mountain, a blend of herbs which helped free millions of people from opium and morphine addiction.

6,672 views3.7/5 (10)
Read article →
Article
By SelfGrowth Contributor
10 Simple and Natural Home Remedies for Pneumonia

Pneumonia is a common illness that refers to an infection of the lungs. It occurs in all age groups, and is a leading cause of death among children and elderly people in chronic conditions. The major symptoms of pneumonia are productive cough resulting in mucus, chest pains, fever, chills and breathing shortness. Here, in this article you will find home remedies for pneumonia. These home remedies are simple, easy to prepare and easy to follow. You will get benefited from thes

13,477 views3/5 (4)
Read article →
Article
Herbs for Sexual Response

Sexual response is not just about sexuality, it is about overall health. When you aren’t functioning sexually, it is a sign of overall ill health. Sexual response is complex and sexual dysfunction refers to a wide variety of conditions. Because of this you should not go willy nilly into popping herbs, or for that matter Viagra. The herbal treatment of sexual dysfunction depends on a good differential diagnosis. So here are some basic questions.

10,029 views4/5 (3)
Read article →
Article
List of few important medicinal plants used by indeginous people of Central India

Few important medicinal plants used by indeginous people of Central India for curing various ailments: Name of Plant Hindi Name English Name Acacia arabica Babul Gum Treer Achyranthes aspera ...Few important medicinal plants used by indeginous people of Central India for curing various ailments: Name of Plant Hindi Name English Name Acacia arabica Babul Gum Treer

14,745 views3.5/5 (2)
Read article →
Article
Is there any Ringworm Treatment for Ringworm Cure?

To cure ringworm, there are number of ways for effective ringworm treatment. One has to find out which ringworm cure is right for a particular infection. The aim is to make it go away forever. Ringworm is a highly infectious fungus which is red and itchy giving the appearance of a ring. For ...To cure ringworm, there are number of ways for effective ringworm treatment. One has to find out which ringworm cure is right for a particular infection. The aim is to make it go away f

9,417 views4.5/5 (2)
Read article →
Article
Honey and Oatmeal Facial

Healthy skin is one of the most common health and beauty concerns for people today, and rightfully so. Our skin is our bodies largest organ, and when our skin doesn’t look or feel good, it is exposed for the rest of the world to see. nnConsequently, there are hundreds of companies selling thousands of products, all vying to have the best selling skin care product. Although this is not inherently bad, many of these companies charge an arm and a leg for products that are chem

22,494 views3/5 (1)
Read article →
Article
Traditional knowledge for curing various ailments among Gonds and Bharias of Patalkot valley, M.P., India

Introduction: Ethno botanical research on medicinal plants is getting much importance and it is included among the advanced research in India during the recent years. Plants have much relevance on Socio-economic, Socio-religious aspects of human life in India. Central India is covered with tropical forests, which are supposed to be rich in biodiversity. However subtropical hill forests are found in few areas. About 500 species of medicinal plants are found. Some of the economically medicinal plants are on the verge of extinction. The endemic and rare flora is also found in the region.

11,305 views4/5 (2)
Read article →
Article
By SelfGrowth Contributor
Constipation - The Top 6 Herbs You Need To Know About

Constipation is one condition which has been conquered very satisfactorily using herbs for very many years. In fact, they are so effective for constipation that there really is little need for constipation to exist in 99% of sufferers.nnLater on I will tell you the best and most reliable herb for constipation - which will almost certainly give you a cure for this unpleasant condition.nnHerbs can help constipation in several main ways:nn1. Some herbs provide bulk which help th

13,661 views4/5 (1)
Read article →
Article
Being a Non Smoker Rocks, While Being a Smoker Sucks

For over 30 tears I smoked 30-60 cigarettes a day, and about 6 years ago I switched to hand rolling tobacco and made my own in what was really a feeble attempt to quit. I reasoned at the time, that with all those horrible chemicals that they put it ordinary cigarettes, by making my own with no additives in them I would be ok health wise, and I would save quite a bit of money. The thing that had escaped me, was that I was still shoving a pile of smoke down into my lungs with every puff, but then I thought if I increase my physical activities I will be fitter, so that's what I did and play

6,521 views5/5 (2)
Read article →
Article
Natural Remedies And Supplements For Dry Skin And Winter Itch

Dry skin is a very common condition which happens most often during the winter months. This is when the dry cold outside air and use of indoor heat robs your skin of its natural protective moisture faster than your body can replace it. Symptoms of dry skin may include roughness, redness, scaling, chapping, cracks in the skin and itching. Sensitive skin may be more susceptible to itchy irritations that may blister and peel. The following natural remedies and supplements may pr

9,523 views4/5 (2)
Read article →
Article
Patalkot: Valley of Miraculous herbs and tribal culture

Since time immemorial, people have gathered plant and animal resources for their needs. Examples include edible nuts, mushrooms, fruits, herbs, spices, gums, game, fodder, fibers used for construction of shelter and housing, clothing or utensils, and plant or animal products for medicinal, ...Since time immemorial, people have gathered plant and animal resources for their needs.

7,459 views5/5 (1)
Read article →
Article
Urinary Tract Infections

Dear Friends, I hope you don’t mind potty talk because in this month’s newsletter I’d like to discuss Urinary Tract Infections; henceforth referred to as UTI’s. They are more common in women because of our anatomical configuration and shorter urethra, but men are certainly not immune.

7,110 views5/5 (1)
Read article →
Article
Herbs & Fertility: How To Get Pregnant With The Help Of Herbal Remedies

People have been using herbs to medicate just about any kind of sickness for a long time. Traditional medicine like the traditional Chinese medicine or the Native American medicine, knew and made good use of powerful herbal tonics to cure or improve a range of illnesses, which includes infertility.nnHerbs are a great choice to treat infertility because they consist of only natural ingredients, eliminating the need to fill your body with risky man-made hormones and medicines.

10,337 views4/5 (1)
Read article →
Article
Vinegar, Muscle Cramps, Blood Sugar and Acids

The New York Times just published an article indicating that pickle juice (made of salt, vinegar and spices) was helpful at relieving muscle cramps. In a very small trial, 10 men exercised until dehydrated then were electrically stimulated until they cramped, and were given either pickle juice or water. Pickle juice relieved cramps significantly compared to distilled water. The trainers thought that the pickle juice replaced fluids and electrolytes lost during exercise. The researchers thought it was the vinegar.

7,221 views4/5 (2)
Read article →
Article
Jasmine Herbal Remedy: Uses And Properties

Jasmine can not only be used as an aromatic scent but it also has several uses as a herbal remedy due to its healing properties. As early as the 16th century, not long after being nintroduced to Europe, French manufacturers started using jasmine in the manufacture of perfumes. In the east, however, jasmine has been used as both for its sweet smell but as a herbal remedy since several thousand years ago. It is used as an Indian Ayurvedic herbal remedy for cleansing as well as

14,242 views3/5 (1)
Read article →
Article
By SelfGrowth Contributor
How to Get Rid of Those Acne Scars at Home

Acne scars are unsightly and embarrassing. No matter what your age, acne is an unpleasant skin condition that can pop up out of nowhere or can inhabit your skin on a daily basis. One unfortunate side effect of acne is acne scars. Although, not everyone has noticeable acne scarring, people who are affected with scars are not only physically but also emotionally and mentally affected as well. Acne scars can leave damaging effects on the skin that most people live with for the r

5,800 views5/5 (1)
Read article →
Article
Let Foods be Thy Medicine

Dear Friends, So often I am asked by my clients for suggestions as to what changes they can make in their diets to improve their health. As I become more and more pressed for time it gets harder to speak with you individually so I am grateful to have this forum to discuss a number of topics that are of importance. Of course herbs are a food and herbal tinctures inhabit a zone somewhere between food and medicine.

5,924 views3.7/5 (3)
Read article →
Article
Environment Conservation Programmes in Danielson College, M.P., India

Established in 1970, Danielson College has been involved in various Environmental Conservation activities for a long time back. Dr M K Rai was the first man who laid foundation to environmental activities in the college. He started a programme called Environment Conservation Programme (ECP). This programme was aimed to spread knowledge on environment conservation among the tribal people of the area. AIMS OF THE ECP to develop awareness attitude and skills among the school children and tribal folk;

7,241 views3/5 (3)
Read article →
Article
***Helping Your Child with Transitions

Transitions happen every day in your child’s world. Waking up in the morning, coming to meals, getting ready for bed, leaving for an activity, saying goodbye to a friend are all examples of transitions that can cause your child angst, or worse! And of course, there are much bigger transitions, ...

11,354 views2/5 (2)
Read article →
Article
Causes and herbal remedies for Piles or Hemorrhoids

Piles is he condition of one affected with hemorrhoids. Hemorrhoids are a mass of dilated veins in swollen tissue at the margin of the anus or nearly within the rectum. Piles should not be confused with Fissure. A Fissure is a temporary injury in the anal passage caused by the stools. There are two types of Hemorrhoids. Internal Hemorrhoids occurs above the dentate line. If the Internal Hemorrhoids become thrombosed then they can produced pain. Exte al Hemorrhoids Occurs below the dentate line. They are mostly painful. Internal Hemorrhoids are of following types-r

3,922 views5/5 (1)
Read article →
Article
Jatamansi or Nardostachys or Spikenard for Stress, Anxiety, Depression relief

The root of the plant Nardostachys or Spikenard resemble the tangled hair of an ascetic in India, hence the plant is named Jatamansi. The root and rhizome are used. It is used in India as an anti-epileptic, hypotensive, analgesic, and antiemetic, antispasmodic, diuretic, anti anxiety herb and for stress relief. Some know therapeutic values of Jatamansi as per Ayurvedic Doctors in India are for, high blood pressure, stress & strain related problems, menopausal problems in case of women, as a coolant and an analgesic. Benefits:rn- Can be used internally or exte allyr

3,911 views5/5 (1)
Read article →
Article
Chinese Herbs for Cold & Flu

Using Chinese Herbal Medicines for Colds and Flu We've all heard it said that science, despite its obvious accomplishments, has never cured the common cold. You've heard it before, “We can land spaceships on Mars, but can't even cure the common cold.” Along with this phrase comes the sad resignation that this problem may be simply beyond us – a humbling curse that is mankind's burden forever – the curse of the common cold.

8,928 views3/5 (1)
Read article →
Article
Chinese Medicine: The Powerful Heat Clearing Anti-Viral Herbs

The Heat Clearing Class of herbs is definitely not at all a Tonic Class but a true medicinal energy and direct healing classification of herbs. This Classification of herbs (as taught in the Shanghai College Of Traditional Chinese Medicine) has 5 sub classes. Most of these powerful Anti Viral herbs mentioned in this article are from the "Heat Clearing – Detoxifying" and "Heat Clearing – Blood Cooling" sub classes. In ancient times there was certainly no microscopic knowledge

3,529 views3.8/5 (4)
Read article →
Article
Recommended Supplements & Herbs in the Prevention and Treatment of Alzheimer’s Disease

Alzheimer’s disease (AD) is a degenerative neurological disorder characterized by memory loss and general cognitive impairment. While many senior citizens may exhibit signs of moderate to severe dementia, AD is not a normal part of aging. Yet, more than half can attribute declining mental function to AD and not other factors, such as depression, stroke or Parkinson’s disease. AD is not limited to the geriatric population. The term ‘early onset’ AD refers to an afflicted person who is under the age of 65 and it can occur in someone as young as 30 years of age.

2,845 views4.3/5 (4)
Read article →
Article
Effective Herbal Acne Treatments

In the United States alone, there are over 40 Million people who struggle with acne. Many of these people treat acne using chemicals such as antibiotics, prescription drugs, benzoyl peroxide, and salicylic acid.nnHowever, there is a growing number of people who choose herbal acne treatments over traditional medications. Usually, herbal medications have far fewer side effects, and are not as dangerous as some of the prescription drugs.nnThe problem however, is that the United

3,753 views5/5 (1)
Read article →
Article
Grow Your Own Medicinal Herbs

It is almost Spring, depending on where you are in the country. Time to start the annuals and to awaken the garden. Even if your garden is primarily ornamental, you can include medicinal herbs, many of which are lovely. And don’t forget to eat the weeds, once you know what they are and what is safe! If you have a large yard with good sun, you can grow all kinds of things. I would urge you to even convert your lawn or parts of it into a garden of edible and medicinal plants.

1,905 views5/5 (4)
Read article →
Article
Herbal treatments by Gonds of Ghat-Parasia, District Chhindwara, Madhya Pradesh, India

Chhindwara District is situated on Satpura plateau at 1550-3820 feet above the sea level. The District lies between 18 8'- 20 9' E. The arrangements of the plateau varies in altitude from 760-1030 mts. Ghat-Parasia is situated at Chhindwara- Jabalpur road about 12 km away from Chhindwara ...Chhindwara District is situated on Satpura plateau at 1550-3820 feet above the sea level. The District lies between 18 8'- 20 9' E. The arrangements of the plateau varies in altitude from 760-1030 mts.

8,058 views3/5 (1)
Read article →
Article
The Herbal Treatment of Pain

Pain is a huge topic. Pain can come from trauma, pressure on nerves, from the wear and tear of osteoarthritis, inflammation due to allergens or pollutants that can set off autoimmune reactions, low Vitamin D status, expanding cartilage under weak bones (osteomalacia), retained placentas, stress, anxiety, PTSD, even viral causes. So the first order of business is to get diagnosed, not only by a western MD but by an herbalist or doctor of Auyrveda or Chinese medicine who knows how do pattern diagnosis.

4,012 views4/5 (2)
Read article →
Article
By SelfGrowth Contributor
How To Fight Menopause

What is menopause? nnMenopause marks the end of female fertility which generally occurs around the age of 45-50 with a little variation. At this time the menstrual cycle stops. Various diseases develop after menopause in women. Therefore, you can use the following formula to maintain your fertility and delay menopause. nn Using black cohosh: nn Black cohosh is a flowering plant which is abundantly found in Eastern North America. It contains phytochemicals which relieve sympto

3,458 views5/5 (1)
Read article →
Article
Cooking secrets of the Appalachian Trail

One of the greatest things about hiking any trail but especially the Appalachian Trail is the memories you gain from eating food that has been cooked pioneer style over an open campfire. There is no match for a campfire made trail meal in the mind of any hiker. Except for maybe the occasional pizza! Ah the memories of coming off the trail for a day or two in places like trail towns Helen, Georgia, and Erwin, Tennessee to enjoy a hot pizza.

2,492 views5/5 (2)
Read article →
Article
Six reasons you should add Cayenne to your diet

Six reasons to add Cayenne to your diet. "If you master only one herb in your life, master cayenne pepper. It is more powerful than anything else." Dr. Richard Shulze. Cayenne is a medicinal and nutritional herb. Many herbalists believe Cayenne is the most useful and valuable herb in the herb kingdom. Cayenne has been used for centuries as a medicine. rn1. Cayenne supplies nutrients and is considered a Superfood. It is a very high source of vitamin A, C and B-Complexes.It is

16,502 viewsRating —
Read article →
Article
Herbal remedies Pomegranate, Tribulus for Prostate care, BPH

The Prostate Gland is a firm partly muscular, partly glandular body that is situated near the base of the male urethra and it secretes an alkaline viscid fluid, which is a major constituent of the ejaculatory fluid. It is also known as prostate. In human prostatic secretions, the protein content is less than 1% which includes proteolytic enzymes, prostatic acid, phosphatase and prostate specific antigen or PSA. The gland is walnut sized and forms a part of male reproductive system.

4,883 views4/5 (1)
Read article →
Article
Herbs of Sillewani Ghats, Chhindwara District- Madhya Pradesh, India

Introduction Chhindwara District is situated on Satpura plateau at 1550-3820 feet above the sea level. The District lies between 18 8'- 20 9' E. The arrangements of the plateau varies in altitude from 760-1030 mts. Sillewani-Ghat is situated at Chhindwara- Nagpur road about 32 km away from Chhindwara. Villagers still practice herbal medicines in this area. The knowledge of these medicines is age old. For them, use of herbs is the cheapest way for cure of various health disorders.

7,249 views3/5 (1)
Read article →
Article
The Natural Approach to Treating Fibromyalgia

Fibromyalgia is a disorder that is characterized by widespread, chronic pain of unspecific origin. Pain may be experienced in the muscles, tendons, ligaments and joints in a manner consistent with tactile allodynia, which means sensitivity to what may otherwise be considered non-painful stimuli affecting an untargeted area of the body. In other words, even the slightest pressure can cause pain to spread to other areas.

4,563 views3/5 (3)
Read article →
Article
Using Martial Arts training to get the holiday weight off

Well, no doubt a lot of you will be making New Year’s resolutions that include losing weight, getting into shape, improving your health etc. But what methods are you looking into? Are they more hype than their worth or will they actually work? So many methods for losing weight will be advertised after Christmas and New Years that it may bog your mind.

2,082 views4.5/5 (4)
Read article →
Article
By SelfGrowth Contributor
Aphrodisiac foods to improve your sex and prevent sex problems

Aphrodisiac foods are nothing but the food or drink or drug that stimulates sexual desire. Naturally have a lot of Aphrodisiac foods that spice up your sexual thoughts and stimulate sexual hormones. Please note every medicine has some side-effects, except homeopathic medicines (these medicines are herbal and natural). All our body functions are depended by hormones. Hormones are communication messages to process messages from one cell to another cell (organ). Most of the h

7,155 views3/5 (1)
Read article →
Article
Is There An Alternative To Liver Biopsy?

IS THERE AN ALTERNATIVE TO LIVER BIOPSY? nn There are approximately 250 million people in the world presently living with hepatitis c liver disease. As the baby-boomer generation ages, more and more people are now finding out that they have acquired the hepatitis c virus. Many do not know when or how they got the virus, but most people still want sensible and minimally invasive treatments to help them overcome much of the damage caused by the hepatitis c virus.nn You may alre

3,539 views4/5 (2)
Read article →
Article
Natural Ways to Prevent Acne Scarring

Because prevention is the best way to protect your skin from the scarring associated with severe acne, many dermatologists recommend that controlling problematic acne through diet, regular cleansing procedures, and herbal remedies, is the most effective way to combat the tendencies of skin that is prone to acne and acne-related scarring.nnTreatments that accentuate the regulation of daily habits having to do with diet, physical exercise, mood control, and other activities, ar

7,007 views3/5 (1)
Read article →
Article
*** Where Do Psychic Messages Come From?

Where do psychic messages come from? Throughout my years of interviewing psychics, as well as studying world religions, metaphysics, the paranormal, and pretty much everything in between, I have sought out that one defining link, that elusive piece of the puzzle that truly answers where psychic messages come from…and I think I have found my answer. Now, prior to explaining further, I must clarify a few things. It has been my experience that psychics operate on a different plane than others. Actually, in truth, they operate on many different planes than others.

4,259 views3.5/5 (2)
Read article →
Article
40 Years of Being a Smoker, I Amazed Myself and Stopped in One Day

Going back six years or so, I was smoking two or more packets of cigarettes a day, and on stress days probably more,and had done so for well over thirty years, so I decided to switch to hand rolled ones. My decision used the logic that by not getting all those nasty chemicals and additives that are in manufactured cigarettes, my body was going to be fine, as I had also read that nicotine itself does not kill you, so by rolling my own, I was going to be ok and also save quite a lot of money. What I had failed to accept at the time was that there was still a lot of smoke going into my lung

2,247 views5/5 (2)
Read article →
Article
Buddhist study: Guidelines for being a good person part 1

The Buddhist “Guidelines for Being a Good Person” was written by ancient Chinese sages. There will be eight parts to this study so if you have not yet subscribed to the column here please take a moment to do so. Just find the subscribe button near the author's photo and click it, no spam will haunt your email we promise. Every time a part is published then it will automatically notify you in an email. The Buddhist “Guidelines for Being a Good Person” teaches us the standards for being a good human being.

3,399 views4/5 (2)
Read article →
Article
Herbal Sinus Solutions

A runny nose, persistent headache and a feeling of overall fatigue seem to be keeping constant company with you lately. Is it a cold? It could be, but it could also be something else – sinusitis. According to the National Center for Health Statistics, sinusitis is the most chronic disorder ...

5,081 views3/5 (2)
Read article →
Article
Magnesium, The Most Deficient Mineral in the American Diet is Not Calcium

That is right the most common mineral deficient in the U.S. diet is magnesium not calcium. Of the American population 95% are deficient in magnesium. Of all the minerals our body needs magnesium is the most important, not calcium; without enough magnesium our bodies cannot even assimilate calcium. Calcium that is not assimilated into your body can lead to arthritis, gallstones, kidney stones, artery plaque, brittle bones, and calcium spurs. All of these have been known to disappear after taking extra magnesium supplements which assists in their absorption.

4,981 views3/5 (2)
Read article →
Article
Natural Prevention and Management of Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) refers to a condition in which the median nerve, which extends from the underside of the forearm to the wrist, has become compressed at the wrist. In fact, the term gets its name from the narrow channel this nerve passes through—the carpal tunnel. The channel itself is quite rigid, being surrounded by bone on three sides and ligament on the last. However, the nerve that travels through it is responsible for allowing a range of intricate motion to the thumb and first three fingers of the hand.

3,514 views3.3/5 (3)
Read article →
Article
By SelfGrowth Contributor
Say Goodbye to Cellulite with Essential Oils

We are approaching summer now and swimsuit season is in full swing. One of the major concerns for practically every woman during swimsuit season is the dreaded C word…cellulite…that lumpy, dimpled, orange-peel texture that seems to target skin on thighs, bottom and backs of arms and is the shame and embarrassment of anyone who has it. Cellulite affects nearly every woman as she gets older. Major scientific discoveries have uncovered the factors that cause cellulite.nnAlth

9,697 views2/5 (1)
Read article →
Article
By SelfGrowth Contributor
White Tea Uses In Skin Care: A Real Wrinkle Fighter!

White Tea Better Than Green Tea: At least for skin! Next time you reach for a glass of coffee, you may want to grab a pot of white tea instead. New research from Kingston University in Britain shows white tea aids prevent wrinkles on aging skin. The scientists assayed the beneficial properties of twenty-one different plant and tea extracts and discovered that white tea, by far, had the most extraordinarily effective antioxidant properties. White tea comes from the same plant

3,213 views4/5 (2)
Read article →
Article
Best Health Herbs For Winter

For those of us living in the northern hemisphere, another winter is upon us. This means coughs and colds and other stressful winter bugs. But, this does not mean endless visits to the pharmacy... Try natural home remedies to relieve the stress of winter infections - they do work! Coughs and colds can be beaten by what is in your herb garden . rnLearn how to prevent illness by using these six fresh garden herbs ... Six Best Health Herbs For Winter 1. Calendula This is one of

1,858 views4.2/5 (5)
Read article →
Article
Natural Summer Skin Care

It’s that time of year again. Backyard barbecues, lakeside picnics and lazy afte oons at the beach are on just about everyone’s weekend agenda. Americans not only love outdoor leisurely pursuits, but we are also a nation of dedicated sun worshippers. For many, the primary objective is to ...It’s that time of year again. Backyard barbecues, lakeside picnics and lazy afte oons at the beach are on just about everyone’s weekend agenda. Americans not only love outdoor leisurely pursuits, but we are also a nation of dedicated sun worshippers.

3,173 views4/5 (2)
Read article →
Article
Green Tea Report

If you're seriously interested in knowing about Green Tea Report, you need to think beyond the basics. This informative article takes a closer look at things you need to know about Green Tea Report.nnThose of you not familiar with the latest on Green Tea Report now have at least a basic understanding. But there's more to come.nnHow do you fit a miracle in a cup?nnDating back more than 4,000 years, Chinese diet green tea has been long revered as a tasty drink that can ward off

2,737 views5/5 (1)
Read article →
Article
Express your romantic emotions on valentine's Day with poetry

Everyone has a romantic side; they just have to learn to use it. We have all experienced love of someone and quite a bit of us have experienced true love that is unmatched. Some may say that it is harder for a man to express his emotions but there are some guys that have a good way of doing it. Some have learned to tap into their softer, compassionate side so they have no problem showing their true emotions.

2,727 views5/5 (1)
Read article →
Article
Have you ever heard of Essiac tea?

There is an alarming rise in breast cancer in the United States and cancer in general. With all the medication available to the consumer for so many different health issues you would think that by now we have developed a cancer cure. Well actually in most other countries some have been convinced that the herbal tea known as Essiac tea is the answer to the world's long-awaited cancer cure, and if so then the cure has been right in front of our faces since the beginning of time just waiting to be discovered.

1,717 views5/5 (3)
Read article →
Article
Women's health and fitness and herbs-Evening Primrose

With all the issues that surround you the woman every dreaded month its good to know that there are herbs that you can use to alleviate all of most of your painful symptoms and replace lost nutrients and add more energy during a time when your energy seems to be taking a hike along with your other body fluids. One such herb I stand on for woman's health and fitness is called Evening primrose.

2,253 views4.3/5 (3)
Read article →
Article
A guide to eating on the Appalachian Trail

When you hike the AT you will discover that your eating style changes, habits change and you are going to be consuming fewer calories and burning more calories at the same time. Another thing to know about eating on the trail is that you will need to carry enough food for up to five days and at the same time carry as little weight as possible. On the trail, the two heaviest items will be your water and your food and consequently, these are the two areas that you cannot cut down too much. But there are ways to cut down the weight and I will share them with you here now.

2,616 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Homeopathic Remedy For Agoraphobia

Many famous people use homeopathic remedies, including Paul McCartney, David Beckham, Whoopi Goldberg and Prince Charles. A homeopathic remedy for agoraphobia can be just as effective as drugs. nnAgoraphobia is basically a fear of the physical sensations from a panic attack. People who are agoraphobic don't want to experience it. The only way is through avoidance, hence the agoraphobia.nnEasing Panic Attacks Helps AgoraphobiannIf an agoraphobic person can calm their panic att

5,967 views3/5 (1)
Read article →
Article
By SelfGrowth Contributor
Organic Silica: The Missing Nutritional Link?

Mention silicon or silica and most people would probably think of rocks or sand. They might go on to think about Silicon Valley or glass or any of the thousands of products, from makeup to computer chips that rely on this versatile element. Silica is not something commonly thought about as an essential nutrient. It comes as something of a surprise, therefore, to discover that silica, in its organic form, could have a wide range of important health benefits for adults of all a

3,691 views3.5/5 (2)
Read article →
Article
Herbal Healing & Acupressure for the Lungs

Indigenous people around the world have generally associated health with being in tune with nature. From the ancient Taoists to the Amerindians, individuals strived to align themselves with the elements of nature and with higher forces in order to nourish health and happiness. Today, this basic idea persists as holistic medicine. Naturopaths, herbalists, aromatherapists, and the like are all biased toward remedies that can be considered natural. They integrate dietary and li

2,582 views5/5 (1)
Read article →
Article
Hiking the Appalachian Trail Georgia section useful tips

The AT is a very unforgiving place and when you choose to venture out to start or even continue your adventure. You will need to know all you can to get through. In this article, I hope you will find some information very helpful. You will need about 250 dollars per person on a debit or credit card, make sure if it’s a debit card it carries the VISA logo.

2,142 views4.3/5 (3)
Read article →
Article
By SelfGrowth Contributor
Seven Herbs To Boost Libido And Support Sexual Vitality

When conventional medicine can’t cut it, people look to herbs as alternative sources of relief. Whether you’re feeling poorly, in need of a quick boost or have more severe chronic disorders, herbs provide another option worth trying. There are herbs that benefit sexual health while at the same time improving general health. Herbs To Increase Verve In The Bedroom The great thing about these herbs is they’re not hard to find. A trip to the local supplements and herbs ship

3,653 views3.5/5 (2)
Read article →
Article
By SelfGrowth Contributor
How Kratom Can Help Treat Depression

Depression is a disease that can be attributed to stress and other life related complications that have an impact on an individual’s brain. However, depression no matter how chronic it is can be treated. One way of treating depression is through administration of kratom. It has been proved that through the impact of this drug on the individual, depression is likely to disappear naturally without necessarily being treated in hospitals through psychologists. When one takes kr

2,961 views4/5 (2)
Read article →
Article
***Herbal Medicine Is People's Medicine

Herbal medicine is people’s medicine. Herbal medicine is the primary medicine of most people on this planet, right now. It’s not something old and dusty. It’s not a bunch of doctors and chemists figuring out how to use herbs like drugs. Herbal medicine is a 3-year-old picking plantain and putting it on a skinned knee or an insect bite. Herbal medicine is the medicine of women and children. It is the medicine of the earth. It’s medicine that’s free. It’s not something that must be studied before it can help you. Start with one plant.

2,532 views5/5 (1)
Read article →
Article
Self defense basics: How to properly do and use the front kick

When you first start learning just about any hard martial arts style one of the first things you will learn is the front kick. Different martial arts styles and schools will give the front kick slightly different names such as the front snap kick, and the front thrust kick. All of these types of front kicks basically have the same use and ways of doing them. There are many uses of the front kick, but we will cover the basics including how to use the kick and properly doing the kick.

2,891 views4/5 (2)
Read article →
Article
A Definition of the Word Abuse

“A Definition of the Word Abuse” is excerpted from The Spouse Abuse Tutorial located at http://www.comcom121.org/abuse.nnWe begin with a definition of the word abuse. If you do a Google search for “define: abuse”, you’ll get about 30 definitions, no two are the same; there is no agreement about ...

2,851 views4/5 (2)
Read article →
Article
*** How Long Will it Take to Double My Money?

Question: I just inherited $200,000. If I put it in a bank CD, how many years will it take before it’s worth $400,000? Answer: 14.4 years – assuming your interest rate is 5%. In the financial planning world there is something called the “Rule of 72”. It’s a very simple way to compute and ...

4,308 views3/5 (2)
Read article →
Article
Asthma and Hayfever - The Natural Approach to a Cure

There are currently 5.2 million asthmatics in the UK; every day an average of 4 people die from asthma in this country. In the US approximatewly 17 million people (6.4% of the entire American population) suffer from asthma, and experience a poorer quality of life because of it.nnYamoa Powder, a dietary supplement, is an effective alternative to combat asthma, hay fever and other allergic respiratory conditions. The product is made from the powdered bark of a rare gum tree fou

3,661 views4/5 (1)
Read article →
Article
Fruit for Your Face

The alpha-hydroxy acids (AHAs)in apples, oranges—even milk—not only nourish us inside, they are crucial to keeping our outer layer looking refreshed and young. Let’s face it—when it comes to maintaining a youthful complexion, time is not on your side. From the moment of birth, your skin ...

5,544 views3/5 (1)
Read article →
Article
Adrenal Health - Herbal Remedies For High Cortisol Levels, Stress and Anxiety

The definition of stress is the strain felt by somebody: mental, emotional, or physical strain caused by anxiety or overwork. It may cause such symptoms as raised blood pressure or depression. Stress has become an everyday part of our daily lives. The high school student stresses over exams and competing for the best college scholarships. Their parents stress over getting ahead at work so they can afford to send their child to college, plus how their parents are going to be a

12,180 viewsRating —
Read article →
Article
By SelfGrowth Contributor
Compounding Pharmacy – History and Trends

Compounding pharmacy is a practice in pharmacy that specializes in creating drugs by mixing various ingredients. It has been the dominant way of creating medicines for hundreds of years and was only replaced by mass-produced drugs 50 years ago when 60% of all medications were produced by compounding pharmacists. Today, barely 1% of all drugs prescribed to patients are compounded. However, the number of compounding pharmacies has been undergoing resurgence recently. History of

5,525 views3/5 (1)
Read article →

Guide opening

One lead guide opening per topic

Each topic supports one lead guide. SelfGrowth reviews requests, reserves the slot, and publishes the guide when it is ready.

No slot is reserved yet. This topic is still open for applications.

1. Request

Explain why you should lead this guide.

2. Approval

If approved, SelfGrowth reserves the slot and opens the guide workspace.

3. Publish

Once the guide is ready, SelfGrowth publishes it on the topic page.

Your request

Apply as a contributor

You need an approved contributor account before you can apply to lead the guide for this topic.

Start your contributor application