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30 resources
ARTArticleAre you Spending Enough Time Together? Relationship Counseling AdviceTime can be a big source of conflict in relationships.
When you get married “your time” also becomes “their time” and if you have children then you need to also schedule in “family time” and time for family chores.
Many couples I speak to are feeling so busy and stressed by feeling pulled in multiple directions that the quality of the marriage is declining.ARTArticleBeing Blamed In Your Relationship? How To Stop The Blame GameHow to effectively respond to blame and enhance your marriage.ARTArticleBotox Training... Why You Should Know More About The Botulinum ToxinAs a response to the growing UK aesthetic market and constant craving for qualified aesthetic tutoring programs, The Harley Street Institute formed for this sole purpose is undertaking the training program which guides medical and health care professionals through all qualified learning and supportive processes. These courses are simply designed to equip practitioners with the best medical knowledge and confidence to practice them without fear when trying out new practices either as starters or simply adding to an existing medical setup.
BOTULINUM TOXIN TRAININGrARTArticleBoundary Setting 101!There are some people who are quite etiquette-savvy. They know how to set a formal table to perfection—the dishes, the glasses, and the multiple utensils. I admit I know very little about the difference between a fish or dinner knife, or a cake and salad fork. Perhaps I need to take some time to become more etiquette-savvy myself. There are, however, some settings that are even more important—the Setting of Boundaries.ARTArticleBroken Trust – 7 Keys to Rebuilding Trust In Your MarriageTrust is an essential key in any relationship. I’ve helped couples rebuild trust after an affair, financial dishonesty, physical and emotional abuse as well as constant lying over small things. I’ve also worked with individuals to trust again after previous childhood trauma or relationship pain from their ex-partners.ARTArticleCan You Save A Marriage After Separation? Or is it the End?The most common questions I get asked are: How can you save a marriage after separation?
Or how can I get my husband or wife to reconsider a separation? Or My husband/ wife is insisting on a separation, what can I do?
These are important questions as it is a critical time if you want to save your marriage. It doesn’t matter whether you are currently physically separated or just thinking about having a separation there are certain things you must do to help the relationship.ARTArticleCome Back to Love: A Self Loving LifestyleIt’s a powerful time right now. The Earth is showing us her power, the dark is entering the light, it’s renewal time for those celebrating the Jewish New Year and on the Hindu calendar it’s the holiest of holidays – Navaratri.
If you are feeling tired from all the energy swirling around – I’m not surprised. I am!
All of these holidays/events, suggest that it’s time to enrich yourself by pausing, breathing more deeply, taking things in slowly (rather than allowing things to rush past you) and considering carefully and intentionally how you want to spend your time.ARTArticleCouple Therapy - 5 Secrets to Protecting Yourself From Your Spouses Negativity"Nicola, my husband is chronically complaining and forever in a bad mood. He manages to find something wrong with everything and is constantly feeling hard done by and down. I don’t know how to help him or live with him at times! I don’t want him to ruin the holidays for me and the children again. What can I do?"ARTArticleCouples Therapy - How to Deal with Your Spouses Annoying HabitsWhat are your spouse's most annoying habits? Is it the way they talk, eat, sit, clean up or snore when they sleep? Do they perhaps hum an annoying tune or crack their knuckles? And when was the last time they did something that irritated you? Last week? Yesterday? An hour ago?
One of the most annoying things about annoying habits is that they can be so small, but still drive you mad. Overtime you may find the list of annoying habits grow. It may not be that your spouse has added more irritating habits as years have gone by, but instead, a sign your "honeymoon period" is over.ARTArticleCREATING A NEW VISION for 2018 by Renee Piane~The Love DesignerCREATING A NEW VISION for 2018
Happy New Year! I hope you had a wonderful Holiday Season.
Many people use the new year to do an evaluation by taking a deeper look at their lives and reflecting on their past and the choices they have made. Often, we set big intentions for the new year to inspire change. These new year’s resolutions seem to be the most prevalent that I hear from clients to:
**Eat healthier foods and work out more often to have more energy
**Lose weight or quit smoking
**Take more time to organize their office or workspace to get ready for success in 2018rARTArticleDid I Marry the Wrong Person? Marriage Problems & Marriage AdviceWhen people get to the stage of seeking help for the dissatisfaction or conflict in their marriage, they often wonder “Did I marry the wrong person?” or “Did I marry right or well?” These are common thoughts many share with me that they struggle with. So, how do you know if you have? Is there such a thing as ‘the one’ or the ‘right’ person?ARTArticleDo You Have Each Other’s Back?
6 Tips To Make Your Marriage More Loving…Do you and your partner have each other’s back or are you operating more in a mode of attack?
We wouldn’t be human if we did not experience times in our lives that challenged us. It’s natural that certain events, people and our own behaviour will trigger fear, anger, stress, jealousy, overwhelm, guilt from time to time. This is a normal part of being alive. We may not be able to control the circumstances but we can control how we deal with situations and choose our response.ARTArticleDo You LOVE or HATE New Year Resolutions?I tend to find like marmite, garlic or someone packing your bags at the supermarket, people either love or hate the concept of making new year’s resolutions.
Working with hundreds of people through relationship issues, there is often one in a couple one who loves to plan, organise and schedule and the other who likes to let life happen and just be open for the journey. Neither is better or worse, just different ways of approaching life and both have plus points…ARTArticleDrop Neediness and Become More Attractive In Your RelationshipOvercome the top 5 signs of being too needy, give your partner space and increase your attractiveness!
Neediness will kill the passion and attraction in your relationship. We all want to be cherished and desired in our relationship that makes us feel good but being needed and pampering to a lover’s insecurities does not feel good.ARTArticleFeeling Lonely?
4 Steps to Leave Loneliness for GoodFeeling Lonely?
4 Steps to Leave Loneliness For GoodrARTArticleFinancial Abuse: Is Your Husband / Wife Financially Controlling?Financial Abuse – Relationship Advice for a Financially Controlling Husband / Wife:
Financial conflict causes a great deal of unhappiness and tension in relationships. I received this email last week and they have given me permission to share it, here is the advice I gave Emily (name changed) I hope if you are facing financial control or other conflicts this helps you.
Hi NicolarARTArticleFirst Impressions Matter in Dating. First INTERACTIONS Matter in Marriage! The Key To HappinessWe have all heard time and time again in the home, at school and in the work place that first impressions count. Whether that’s our mothers trying to get us to polish our shoes, wear something we don’t like or advice given for a job interview. Having helped saved thousands of marriages now, either through my online programs or in person in couple counselling in Dubai and Abu Dhabi, UAE. I have come to learn that First Interactions count massively and something I always discuss in my approach to marriage counselling.ARTArticleFirst Impressions Matter in Dating. First INTERACTIONS Matter in Marriage! The Key To HappinessWe have all heard time and time again in the home, at school and in the work place that first impressions count. Whether that’s our mothers trying to get us to polish our shoes, wear something we don’t like or advice given for a job interview. Having helped saved thousands of marriages now, either through my online programs or in person in couple counselling in Dubai and Abu Dhabi, UAE. I have come to learn that First Interactions count massively and something I always discuss in my approach to marriage counselling.ARTArticleFocus on Love and Resolve Your Marriage Problems QuicklyLove is a wonderful feeling. Self-love brings peace and acceptance, love for others and being loved brings feelings of gratitude and happiness. So today I am going to cover the 3 easiest ways to bring more of it into your life and relationships. I have developed several tools that have been tried and tested by 1000’s of married couples all over the world to use love to fix marriage problems. Today I am sharing some basic tips
Before I go into them let’s go over what love is.
According to the dictionary:ARTArticleGet the Happiness & Love You Deserve In 2017!Start today by taking these 3 steps… Save My Marriage Program – An Alte
ative to Marriage CounselingARTArticleHaving Sex with Your BrainRemember those public service announcements? This is your brain…this is your brain on drugs.” An egg sizzles on a hot skillet indicating the harm that drugs can do to your brain.
In Tantra, we can apply the exact same visual and words to describe your brain when you have sex except instead of polluting and “frying” your brain with harmful, synthetic drugs, you're actually feeding it powerful, organic drugs which are naturally produced in your very own body. We actually need that natural sizzle in our brains to help promote healing, rest and satisfaction.ARTArticleHOLIDAY GIFT – Create A New BeginningWith Christmas & New Year ahead of us with all the rejoicing it is the time to let go of all old unnecessary strings to find peace, serenity and start the new year fresh and make it a great success. It can bring up a lot of pain and stress this time of year. So I have a very special gift…
If you or someone close to you have any turbulences in life that you wish to clear, or possibly like to talk it through, I am opening 4 days of free appointments.ARTArticleHow Differences Can Make a Better RelationshipHalloween. Every year it's a challenge to be creative and accommodating to my I'm-not-wearing-that sweetie at the same time.
I love creative costumes. My ex was cooperative. He once allowed me to dress him as a topless dancer. The boobs I made for him out of balloons, cut up pantyhose, and baby bottle nipples would have been more convincing had I been able to get them the same size. Regardless, the costume was a big hit and I suspect-based on how well he carried it off-that my ex rather enjoyed the wig and the fishnets.ARTArticleHow long does it take to heal after an affair? The stages of healing after an affair – By Nicola BeerHaving worked with 100’s of couples now looking to repair the relationship or heal themselves after an affair, most want to know how long does it take to heal and what are the stages of healing after an affair. Like when dealing with a significant loss, loss of a loved one, financial loss or health loss there is no set time period for the healing process after an affair. We all deal with loss in different ways and the discovery of a cheating husband or cheating wife is often a very different situation and experience from one person to the other.ARTArticleHow long does it take to heal after an affair? The stages of healing after an affair – By Nicola BeerHaving worked with 100’s of couples now looking to repair the relationship or heal themselves after an affair, most want to know how long does it take to heal and what are the stages of healing after an affair. Like when dealing with a significant loss, loss of a loved one, financial loss or health loss there is no set time period for the healing process after an affair. We all deal with loss in different ways and the discovery of a cheating husband or cheating wife is often a very different situation and experience from one person to the other.ARTArticleHow to Change the 5 Negative Thought Patterns that Lead to Divorce... and Transform Your MarriageAfter the honeymoon period in a relationship is over, and our partner raises complaints about us, or does things we don't agree with or is somehow absent, we often start to make or draw slightly negative conclusions about them or the relationship. Typically it starts off as a thought one day, but if their actions continue to match it, we can start to think that way about the relationship or them. Negative thinking doesn't only affect you, it can kill connection, communication and passion, if the thought patterns become habitual.ARTArticleHow to Come Back To Love Even When It's HardRecently I went through one of those life trials where I might instead think, "Another f---ing growth opportunity!" F.E.A.R was running the show. Do you know some of the acronyms for "fear?" Fck.Everything.And.Run is my favorite. Also, False.Evidence.Appearing.Real another favorite of mine.ARTArticleHow to deal with Borderline Personality Disorder (BPD)Those with borderline personality disorder (BPD) have an underlying fear of abandonment and often misinterpret interpersonal situations where they end up feeling worthless or mistreated. They can have a distorted sense of self and view of others. The see themselves and others as split, as either “all good” or “all bad”. They will either project that others are “all good” (loving, supportive, caring); and then when they are triggered they will project that others are “all bad” (uncaring, abandoning or mean). These internal positions prevent them seeing themselves or others clearly.ARTArticleHow to deal with Borderline Personality Disorder (BPD)Those with borderline personality disorder (BPD) have an underlying fear of abandonment and often misinterpret interpersonal situations where they end up feeling worthless or mistreated. They can have a distorted sense of self and view of others. The see themselves and others as split, as either “all good” or “all bad”. They will either project that others are “all good” (loving, supportive, caring); and then when they are triggered they will project that others are “all bad” (uncaring, abandoning or mean). These internal positions prevent them seeing themselves or others clearly.ARTArticleHow to deal with Borderline Personality Disorder (BPD)Those with borderline personality disorder (BPD) have an underlying fear of abandonment and often misinterpret interpersonal situations where they end up feeling worthless or mistreated. They can have a distorted sense of self and view of others. The see themselves and others as split, as either “all good” or “all bad”. They will either project that others are “all good” (loving, supportive, caring); and then when they are triggered they will project that others are “all bad” (uncaring, abandoning or mean). These internal positions prevent them seeing themselves or others clearly.