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Adele Theron

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Adele Theron

I am a change management chick. I help organisations cope with big changes (mergers, acquisitions, large implementations) and I coach and support people through divorce and break ups. It's all about using the energy of the change to transform lives! I have been working since 2000 with some of the world’s largest corp…

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Adrian (AJ) Garcia

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Adrian (AJ) Garcia

Everyone endures this personal emotional rollercoaster with no apparent end in sight. There were so many questions but absolutely no answers in how to get on with the rest of one's life after divorce especially when it's adversarial. Self-reliance was, and is, the best advice I ever focused on that enabled me to begin…

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Amanda Nicole

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Amanda Nicole

Amanda Nicole is a Faith-Based Life Coach who is passionate about helping Christian women learn to confidently reconcile their decision to divorce with their faith. Whether you're still just thinking about divorce, or you've been divorced for years, she understands. She knows from personal experience the terrible ment…

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Amelie Chance

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Amelie Chance

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Ami Grace

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Ami Grace

My name is Ami Grace and I am a licensed therapist and coach. I am from Marin County, Califo ia and completed my undergraduate studies in Psychology at Cal Poly, San Luis Obispo. I received my Master's Degree in Social Work from Fresno State University and have had the unique opportunity to live and work on the centra…

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anne marie yates

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anne marie yates

As a recent divorcee myself, I know all about the emotional rollercoaster journey you can go on....I have overcome all the difficulties, the guilt, the anxiety, the fear of being alone, the anger, the sadness, the self-blame, low self-esteem....and I have done this by using mostly self-help techniques such as EFT (Emo…

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Annie O'Neill

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Annie O'Neill

Are you - - Separated/divorced/widowed? - Finding it difficult to adjust to being single again? - Lacking Confidence and Self-Esteem? - Experiencing Feelings of Anger/Rejection/Fear/Guilt? - Ready to move on but not sure where to start? - Going through a divorce and need support? If you answered 'yes' to any of…

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Anthony Diaz

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Anthony Diaz

Anthony Diaz is The Divorce Empowerment Coach, a family law atto ey and mediator who guides those healing form the pain of divorce to find true happiness, meaning and purpose in their lives. In addition to working with others affected by divorce, Anthony has personally experienced the pain and healing from his own di…

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Antonia Ragozzino

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Antonia Ragozzino

Antonia Ragozzino is the fresh new author of of “Taking Out The Trash” tales. Born and raised in New Haven, Connecticut, Antonia Ragozzino had spent her early years in Catholic schools in both New Haven and Hamden County. Antonia left New Haven, Connecticut in 1989 to attend Bryant University in Rhode Island. She stu…

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Audrey Silcox

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Audrey Silcox

Audrey Silcox is the founder of Divorce Tool Box- www.DivorceToolBox.com . She is a Counselor and Divorce Educator who has worked with divorcing couples since 1996. She graduated from Aubu University at Montgomery, Alabama with a B. S. in Psychology and a M. Ed. in Counseling. Audrey is a Certified Divorce and Family…

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Barry Roche

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Barry Roche

Born in Australia in 1955 Barry is from a family of ten children – eight boys and two girls. Following completion of his Senior Education in 1973, Barry travelled around the country working in a wide variety of jobs and occupations. In the process, Barry had to learn how to survive financially as his circumstances cha…

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Belinda Rachman, Esq.

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Belinda Rachman, Esq.

As a child of divorce and after having taught severely emotionally disturbed children for many years I came to the law with a bias to act only in the best interest of children. I was really horrified to see how our adversarial system destroys families and divorcing parents ability to effectively co-parent after the le…

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Bertus Preller

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Bertus Preller

Bertus Preller is a Divorce and Family Law Atto ey in Cape Town and has more than 20 years experience in most sectors of the law and 13 years as a practicing atto ey. He specializes in Family law and Divorce Law at Abrahams and Gross Atto eys Inc. in Cape Town. Bertus is also the Family Law expert on Health24.com and…

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Brian James

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Brian James

Brian James is an experienced Divorce and Family Mediator with offices throughout Chicagoland and Southeaste Wisconsin. He started his mediation practice, C.E.L. and Associates, in late 2005. Brian earned his B.S. in Sociology from Northern Illinois University in 1994 and completed training in Mediation and Conflict…

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Cameron A Bailey Sr

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Cameron A Bailey Sr

Everything I learned about relationships has been through trial and error. From my experiences i have encountered emotional abuse, splitting up, marital problems, marital separation and more. These experiences have spilled over as divorce poison into other relationships. Divorcepiration is about inspiration, healing…

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Carolyn Flower

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Carolyn Flower

Carolyn Flower is a PR & Promotion | Brand Architect. As a champion of change entrepreneur, she mentors others to begin within, inspiring them to “Refocus the Lens” in various areas of their lives, discovering the “Art of eir Possible”. She is a passionate rst person advocate for the collaborative divorce philosophy,…

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Cheryl Coffey

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Cheryl Coffey

Cheryl Coffey, M.A. is a writer, speaker, mediator, life coach and trainer. For the past 10 years she has empowered her clients to face their issues head on, embrace change and move into their future with courage and confidence. Her style is frank yet compassionate as she intuitively guides her clients directly toward…

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Christal Stephens

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Christal Stephens

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Cindy .Holbrook

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Cindy .Holbrook

Cindy Holbrook is a certified life coach and has over 20 years of experience of coaching divorced women, helping them to heal, love and find inner peace. She has encouraged women, to find jobs, begin new careers, raise children, find new loves and grow into the beautiful beings that they are. She draws upon her perso…

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Cynthia Tiano, Esq.

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Cynthia Tiano, Esq.

Cynthia Tiano, Esquire "The Mediator" Cynthia is a licensed atto ey practicing divorce law for 26 years, a Supreme Court certified family mediator for 12 years, and co-author of the book and audio series, “Happily Divorced! Secrets of the Win-Win Formula”. Her innovative specialty is in high-conflict co-parenting an…

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Dana McIntyre

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Dana McIntyre

I am a busy mother of three kids (one of my own plus two step-kids), & wife to a hard working software programmer. I’m a triathlete, a cook who burns water, rookie blogger, obnoxious hockey mom, & CFO of my husbands paycheck. With one kid going off to college, one step-kid moving in permanently, plus camping, & traini…

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Danielle Eidson

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Danielle Eidson

Danielle Eidson is a Certified Master Integrative Coach and Certified Spiritual Divorce Coach personally trained by NY Times best selling author, Debbie Ford. Her passion is helping people heal from painful relationships. Through her own personal challenges and successes, she has built coaching and educational program…

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Deb Klugger

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Deb Klugger

Deb is Life and Relationship coach an international workshop leader and author with a unique talent for helping others heal and move beyond the painful past or the uncertainty of divorce and step into a life of joy, passion and fufillment. Certified as an NLP (Neuro-linguistic Programming) Life Coach and trained in EF…

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Debra Brown Gordy

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Debra Brown Gordy

Debra Brown Gordy, MS MRET is a women’s energy therapist, spiritual mentor, inspirational speaker and teacher, whose work sits at the interface of depth healing, women’s spirituality, and Western wisdom traditions. She is passionate about empowering ambitious women through their Heroine’s Jou eys of inner healing and…

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DC

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Dennis Cohen

Dennis Cohen has a remarkable history of helping families find common ground in their divorce process. He is at heart a Resolutionary that offers solutions to couples in the midst of emotionally charged conflict and he does it all aboard his 57’ yacht. The inspiration for Settlement Works came after a 30 year career i…

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Diane Adkins

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Diane Adkins

Diane Adkins is a master certified life coach and a certified neuro-linguistic programming (NLP) practitioner who helps women make the transition from being a wife in a long term marriage to being a happy, satisfied, single woman with her own purpose. Diane, whose marriage ended abruptly after 23 years, left her succe…

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Dominique Nicole

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Dominique Nicole

Choosing to see her two Divorces as opportunity over failure, she decided to become a Divorce and Wellness coach to fulfill her passion of working with and empowering other women to take control over the many roadblocks they see in front of them as they attempt to navigate the divorce process. As a two time divorce su…

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Dr. D. Ivan Young

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Dr. D. Ivan Young

Dr. Young holds a Doctor 0f Philosophy, PhD, specializing in Holistic Life Coaching, along with a Bachelors and Master’s degrees in Metaphysics. Young is also a Certified Professional Coach, Certified NLP Practitioner as well as a Credentialed MBTI Master Practitioner. He is a best selling author, exceptional relation…

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Ed Sherman

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Ed Sherman

Ed Sherman is a family law atto ey who became disillusioned with how poorly the legal system serves divorcing couples. He left his private practice and started the self-help law movement when he founded Nolo Press in 1971 to publish the first edition of How to Do Your Own Divorce. Since then he has saved the public bi…

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EG

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Elissa Goldberg

Elissa C. Goldberg concentrates her legal practice in the area of family law, mediation and collaborative law in Bucks, Montgomery and Philadelphia counties. She has handled numerous cases involving equitable distribution (property division), custody, child support, alimony pendente lite, and alimony. She began her le…

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Elizabeth Bilton

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Elizabeth Bilton

Elizabeth Bilton is an accredited mediator and qualified solicitor for Midlands Dove, with a specialism in family law disputes. Elizabeth is one of only a few Mediators in the UK with an appropriate FMC accreditation to sign off on MIAMs required by the Family Court prior to an application being issued.

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Eric C. Cheshire

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Eric C. Cheshire

Divorce and other family law issues can involve some of the most difficult and emotional decisions that a person may have to make. The outcome of these cases can affect an individual or family for a lifetime. Therefore, it is imperative to have a strong and effective advocate that is dedicated to protecting your legal…

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Fran Brochstein

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Fran Brochstein

Houston, TX atto ey & mediator. A caring professional for one of the most difficult times of your life!

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HB

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Hossein Berenji

Hossein Berenji is a divorce lawyer in Los Angeles, CA with over 15 years experience handling divorce, child support, child custody, and spousal support matters. He founded Berenji & Associates family law firm in 2001 to assist anyone needing assistance in family law matters. Mr. Berenji has also spent many years foc…

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Jainarain (Jai) Kissoon

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Jainarain (Jai) Kissoon

After graduating from the University of Minnesota’s Carlson School of Management in 2001, Jai has compiled a long list of speaking engagements pertaining to technology in family law. As a co-founder and inventor of the OurFamilyWizard® parenting website Jai has developed the nation’s leading online resource for shared…

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James Richardson

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James Richardson

Divorce Recovery. Hi, I am James Richardson from The Divorce Recovery Centre, which was established in Sydney , Australia in 1996, with the aim to support and assist people in overcoming the strong emotions felt, following a divorce, separation or relationship breakdown. Our experience gained over many years of runnin…

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Jeanie Rule

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Jeanie Rule

Jeanie Rule is the lead coach and founder of Solo Mama LLC. She is passionate about helping women find their power and live life the way they want to live it. As an experienced divorce recovery coach, Jeanie has worked with hundereds of divorced moms worldwide to get clear, get brave and take big, bold steps toward th…

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Jenna James

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Jenna James

Jenna James helps guys gets back with their ex girlfriend and women get back with their ex boyfriend. It doesn't always work out and it may not be best to get together again, but you also learn how to move on and heal.

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Jennifer Caruso

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Jennifer Caruso

Hello, I have created a divorce website called www.real-divorce.com because I thought the web lacked pertinent information about divorces. Although there is plenty of information, it is difficult to find accurate and honest answers. So, my site is offering information, and opinions, of course, but also lots of resourc…

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Judith Gerhart

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Judith Gerhart

Dr. Gerhart, Certified Financial Planner, has a solid stature as a successful businesswoman. She has proven her business acumen as a management consultant to Fortune 500 companies and two branches of the United States armed forces, and as the owner of a financial service company, Gerhart Group, for almost 20 years, se…

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Julie Gill

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Julie Gill

As a mediator I am in between many people in conflict. It’s amazing what you can see from this perspective. Conflict happens; it’s part of life, we all know that. How we choose to deal with our conflict will impact tremendously our children, spouses, co-workers and our own personal experience. My diverse business kno…

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Karen Finn

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Karen Finn

Let me introduce myself. I’m Karen Finn, PhD. I’ve dedicated my life to helping you improve yours, particularly during and after a life changing event like divorce. Why do I do this? Because I’ve been where you are. Click to learn more about my story. I work with people going through divorce who struggle with moving…

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KI

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Karen Israel

Karen Israel is a graduate of the University of North Texas with a Bachelor's degree in Psychology and a Master of Education degree in Counseling Psychology. She has extensive clinical experience in trauma recovery, divorce recovery, depression management, anger management, grief recovery, self-esteem building, person…

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Kathy Memel

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Kathy Memel

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Lance Claery

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Lance Claery

Claery & Green's Founding Partner Lance Claery has been successfully practicing family law for one and a half decades. He has successfully worked with a diverse client base ranging from multi-millionaires to modest means clients. Mr. Claery began his Family Law career working for one of Southern Califo ia's busiest an…

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Larry Sarezky

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Larry Sarezky

Larry Sarezky is a veteran family law atto ey and award-winning writer and filmmaker. A former Chair of the Connecticut Bar Association’s Family Law Section, Larry has represented clients from the ranks of Fortune 500 CEO’s, MLB Hall of Famers, and Oscar, Emmy and Grammy Award winners. Larry’s work currently work foc…

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Laura Smith

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Laura Smith

Hi, I am Laura Smith, the founder of The Breakup Lounge. I know how difficult it can be to go through a breakup. I have TOO MUCH experience in this realm. However, I have found that with the end of each relationship came an opportunity to learn and grow into my power. I want to share this with you. I want you to find…

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Lee Block

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Lee Block

Lee Block, otherwise known as The Post-Divorce Coach, has been through the painful process of divorce. She realizes how difficult a transition it is, and through it, for her own therapy, started to write a book, which she decided to turn into The Post-Divorce Chronicles, to help other women in transition. When she wa…

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LEO AVERBACH

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LEO AVERBACH

I born in South Africa, lived in the UK, where I married, fathered three children, got divorced and remarried. I now live in the Jerusalem hills. My story is told in my brutally honest and surprising memoir Breakup: Enduring divorce.

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Lisa Decker

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Lisa Decker

Lisa C. Decker is a discreet problem-solver and the founder and owner of Divorce Money Matters. Her passion and intense desire to help others has always been her guiding value and the primary reason for adding this service to help her community. “Throughout my lifetime, I have seen many friends and families go throug…

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LT

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Lisa Tose

An experienced family law atto ey serving private clients as well as corporations and organisations. In addition to providing clients with helpful information on family law topics, Ms. Tose practises collaborative family law. Additionally, Ms. Tose delivers presentations, workshops and training seminars to organisatio…

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MF

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Mariya Furman

Mariya Furman co-founded Furman & Zavatsky in Encino, Califo ia, with a focus on representing clients in all types of Family Law matters in the Southern Califo ia area at their office in Encino, Califo ia. Ms. Furman now practices Family Law exclusively. Focusing her practice in family law, Ms. Furman represents clie…

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MB

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Mark Banschick

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Martha Bodyfelt

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Martha Bodyfelt

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Mary Ramos

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Mary Ramos

Mary E. Ramos is committed to the practice of divorce and family law in Harris, Fort Bend, Galveston and Brazoria County. She has aggressively negotiated positive outcomes in complicated divorce, child custody and property division cases while keeping atto ey fees under control. Early on she found a passion in helpin…

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Melissa Johnson

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Melissa Johnson

Are you thinking of leaving? Maybe you're thinking of having an affair? Allow me to help you sort out your mixed emotions. Without judgment. Without pressure. Without pushing you one way or another. One day you woke up and realized that your relationship wasn't the same anymore. Maybe you felt lonely, disconnected, un…

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Monica McPherrin,

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Monica McPherrin,

Monica is a graduate of Lifeworks School of Coaching in Atlanta, Georgia. She is also a member of ACCPOW, International Asso of Women Business Owners ,CASPAA and the International Social Media Association. Monica is an Social Media Consultant & Trainer. She helps small business owners and solopreneurs manage and maint…

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NT

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Nadia Thonnard

I am a counsellor (Cpt based) with a field of interest in Teens, Parenting and Divorce related issues. My aim is to provide divorcing parents with the support and solutions best adapted to both their personalities in order to help them re-look their pattern of communications and better their relationship as co-parent…

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Nancy Kay

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Nancy Kay

After earning a Bachelor’s Degree in Jou alism, Nancy worked as a Television News Reporter and Producer. During her 20 years of marriage, she relocated many times for her husband’s career while raising three children. Nancy was blindsided by divorce when she discovered that her husband had a complete secret life and…

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Pamela Schulte

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Pamela Schulte

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Patricia Clapp

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Patricia Clapp

Patricia Phelan Clapp is a college writing instructor as well as a transition coach for women. After graduating with honors' with an M.A. from Monmouth University, she opened up her own practice in the Monmouth County area in Fair Haven, New Jersey by incorporating strategies learned as a college instructor to that of…

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Patti Handy

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Patti Handy

Money Matters Made Simple Patti Handy is the founder of Wisdom Within You, a company that is dedicated to helping divorced and single women gain control of their finances. Being a divorced, single mom herself, she understands the challenges, struggles and fears faced by other single women. Patti is a CTA Certified L…

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Penny Parker

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Penny Parker

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Randy Mergler

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Randy Mergler

As more and more folks are doing these days, I changed careers in mid-life. I’d worked for 15 years in veterinary medicine as a nurse anesthetist at CSU’s veterinary teaching hospital. Although I love animals and enjoyed the work, I was drawn to more closely work with people. I returned to school and became a marriage…

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Reece Manley

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Reece Manley

Dr. Reece Manley holds a B.A. in Psychology for Texas Tech, an M.Ed. in Professional Counseling from Texas State and a D.D. from AIHT. Reece began his work as a youth pastor for both Methodist and Presbyterian faiths. Reece has sharpened his skills working as a therapist for TYC and continues to serve on its board.…

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Robert Evans

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Robert Evans

- Over twenty-five years of experience in applied psychology & the behavioral sciences. Licensed School Psychologist by the Florida Dept. of Health, Division of Medical Quality Assurance; Certified Clinical Mental Health Counselor and National Certified Counselor, by the National Board of Certified Counselors; Registe…

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Rosalind Sedacca

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Rosalind Sedacca

Rosalind Sedacca, CCT, is the author of, How Do I Tell the Kids about the Divorce? A Create-a-Storybook™ Guide to Preparing Your Children – with Love! This easy-to-read ebook prepares parents for one of the most difficult conversations they will ever have: telling their children about a pending separation or divorce.…

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Sandy Levey-Lunden

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Sandy Levey-Lunden

I work as a personal consultant, life consultant, seminar leader, teacher, and relationship life coach. I have 30 years of experience, and have worked in many countries of the world. I teach 16 different courses, all of which I wrote individually for a person going through a challenge in their life. I am presently wr…

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Scott Davis

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Scott Davis

As a Florida family law and divorce atto ey, I have helped people navigate the rough waters of family law issues. I specialize in divorce, child custody, child support, pate ity, prenuptial agreements, property division, and many other facets of family law. I earned my law degree from Southern Methodist University in…

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Scott Morgan

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Scott Morgan

Scott Morgan has practiced divorce and family law in Texas since 1994. He is Board Certified in Family Law by the Texas Board of Legal Specialization. His firm, the Morgan Law Firm, has offices in Houston and Austin. You can find more information about the firm's local divorce services on Morga LawAustin.com and Houst…

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Steven Carlson

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Steven Carlson

Steven Carlson is the founder of Child Custody Coach in Orange County, Califo ia. Mr. Carlson is a certified parenting instructor and known nationally as The Custody Coach™. Mr. Carlson is the author of the reputable and highly endorsed by experts child custody strategy guide, "How to Win Child Custody - Proven Strate…

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Susan Sheppard

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Susan Sheppard

Susan Sheppard, R.N., B.S., is a Certified Coach with 40 years of ER crisis intervention experience and 20 years as a relationship coach. She can help you find sacred intimacy in a hot relationship so you can experience more fun, more sex and less bickering. She has coached many people from all walks of life to locate…

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Thalia Ferenc

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Thalia Ferenc

“Sometimes, life hurts. Much as we hate it, perhaps that is necessary for us to grow and change. Therapy can help to heal the wounds and teach new skills for our future encounters with reality. Joy is not only possible but can be learned. I utilize an eclectic blend of therapy orientations to fit treatment to each ind…

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Tracy Achen

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Tracy Achen

Tracy Achen established WomansDivorce.com in 2001 to help women understand what to expect from the divorce process and learn what their rights are. The website also offers comprehensive information on dealing with the emotions of divorce, tips on how to survive financially, and inspiration for starting over. Tracy is…

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Vikki Ziegler

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Vikki Ziegler

Vikki S. Ziegler, Esq. is a multi-layered talent: a practicing atto ey of matrimonial law and civil litigation; a television personality known for her commentaries on high-profile cases; an active volunteer for women’s and children’s charities; and the innovator of a unique and realistic approach to “divorce managemen…

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ART

Article

Essence of Readiness by Susan Sheppard

Are you really ready for a relationship? So often I hear, I want a boyfriend, I’m married but I’m not happy. I just got divorced and I don’t want to make the same mistake again. When will I find someone? It occurred to me recently that in order to be in a relationship that works, it’s necessary to be ready to enter one. I know that sounds really simple, but if we look at our national divorce rate, you can see that it is not simple. In fact, I seriously doubt that many people consider their readiness for marriage or relationship of any sort.

Published · 1,736 views · Rated 3/5 from 4 votes

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Article

Help To Win Child Custody Case

One of the most complicated issues for parents during divorce is sorting out issues related to child custody and visitation. Child custody is often provided to those parents with whom the best interests of the child are preserved. Family courts often prefer parents who can prove that they are ...

Published · 1,995 views

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Article

Men and women are different how do they get what they want? by Susan Sheppard

Men are such wonderful creatures and most of the time everyone underappreciates them. Personally, I love men and everything about them. Since my whole theory of relationship is based upon the fact that men and women are different, it seemed time to elaborate on who men are and how did they get that way.

Published · 5,620 views

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Sprouting the Seeds of Infidelity by Susan Sheppard

Infidelity affects 8 out of 10 marriages in this country. This is a shocking statistic! What happens between the time the marriage vows are spoken and that first episode of cheating? It's an assumption, of course, but I don't think that 80% of the people who get married intend to cheat or be part of a love triangle.

Published · 2,778 views

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Preparing For Child Custody Battles

Unfortunately, child custody battles are often part of bitter divorces. If you and your spouse can't reach an agreement about custody, you need to prepare yourself in the event that your custody case goes to trial. Today, it can no longer be assumed that the mother will get custody of the ...

Published · 6,821 views · Rated 3/5 from 1 votes

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Talking To Children About Divorce

The Elephant in the Living Room is a concept drawn from alcoholic family system treatment that sometimes applies in divorcing families as well. The idea is that everyone in the family sees the elephant that has come to live in the home but no one talks about it. They just walk around it, ...

Published · 1,720 views

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Article

Child Custody Agreements

When the custody of children is at stake in a divorce, the issuance of a divorce decree may be complicated and delayed. In some cases, the courtroom has become a battlefield for parents who are disputing the role of the custodial parent or disputing child custody. In such cases, judges today ...

Published · 1,883 views

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Article

Life is Short. Live it Now!

Watching the news is depressing. Mother Nature is really agitated this year. Excessive snow storms, rain and floods, violent earthquakes, Tsunamis, the incredible surge of tornados this year is creating havoc in the world. With just minutes warning any of these natural disasters can change your world and take your life. It can also take the life of anyone you love. What this means is everyone would benefit from really learning to live in the present. We all say we live in the present but what does that really mean?

Published · 1,756 views · Rated 5/5 from 1 votes

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Article

Appetite with Class aka How to Be a REALLY Nice Bitch!

How to be a really nice bitch! I guess I haven’t really explained how you get to be a really nice Bitch. So here it is. Women are called bitch when they demand and when they get angry. The secret to being a really nice bitch is to know what you want and ask for it very nicely while you absolutely expect someone to get it for you. Then you over the top appreciate what is delivered even if it is not even close to what you requested. Expressing appetite is a woman’s biggest challenge. I have spoken about appetite frequently, but what actually is it?

Published · 5,058 views

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Article

Never Give Up!

Overwhelm is something everyone faces at one time or another. When things seem like they are insurmountable, what do you do?

Published · 1,500 views · Rated 5/5 from 1 votes

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Article

Getting Off Track? Five Tips on How to Lead a Stress-Free Life

I read an interesting blog today by the author of Little Things Matter. Each day, a post is written about the daily rituals we do to help or hinder our personal development. Funny thing is, so many thing that Todd Smith writes about seems so obvious, yet we neglect to do this little things day in and day out. He emphasizes the need to listen, eat right, sleep well, set goals, find time for fun, etc, all issues that I have ranted about in Blogland a time or two.

Published · 2,600 views · Rated 5/5 from 2 votes

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Article

When Mr. Close Enough, Turns Into Mr. Wrong!

Society, at least as it was when I was a young adult, expected that women should and would get married. In fact, women still didn't really even have to worry about having a career - as long as we married and had a man to take care of us. And heaven help us if we made it into our mid to late 20's and still found ourselves single!

Published · 1,140 views · Rated 5/5 from 1 votes

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Article

Honeymoon Sex, Are You Kidding Me?!

I know, I know. Everyone expects to have sex on their honeymoon, right?! That's what you hear your whole life. Sex on your wedding night - to finally consummate the relationship, then sex, sex, sex and more sex throughout the entire honeymoon. After all, this is the person you've been saving yourself for all this time!

Published · 2,597 views · Rated 3/5 from 2 votes

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Article

Divorced Dads and Step-Dads: Keeping it all in Perspective

Being a divorced Dad can be one of the most frustrating experiences any parent will ever face. For many it seems like a can’t-win situation. You find that you’re constantly trying to prove yourself – to your ex, to the children, and often to a Step-Dad who has moved into the picture.

Published · 1,996 views · Rated 2/5 from 4 votes

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Article

Married To A Single Man

Hmmm, I know, you're thinking, "how can anyone be married to a single man?". Yep, crazy. I would never have believed it possible either, then one day I realized that that is how I was able to best describe my marriage!

Published · 1,083 views · Rated 5/5 from 1 votes

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Article

Battling Parents -- Not Divorce -- Most Damages the Children!

It's a controversy that just won't quit. Is it divorce or parental discord that most damages children? Well, answers are finally coming in! A recent article by marriage and family therapist Ruth Bettelheim has much to say on this topic that is both relevant and, quite surprising for many. That’s because she refutes common misconceptions about divorce and addresses the real issues of concern.

Published · 2,310 views · Rated 3.3/5 from 7 votes

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When The Other Man Becomes... A Roommate!

Roommates, you may have had one when you were in college or just starting out so that you had someone to share the burden of expenses while you worked to become financially independent. Then eventually you met someone, took the leap of marriage and rather than having a roommate you now had a spouse. I actually had both! Yep, I was married about 5 years or so and one day my husband informs me that a friend of his will be coming to town to work with him in his new business venture. I asked "when is he coming". Husband says "he's on his way now"!

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Forgive Me, Forgive Me Not. Tip for the Day - Practice the Art of Self Forgiveness.

I took a poll the other day when I was teaching my class at a local community college. I asked the students what they thought in regards to the “act of forgiveness.” Since we are reading the book Tuesdays with Morrie, one of the main themes in this life lesson memoir is “forgive everybody everything.” As you can surmise, there were a mix of opinions as to whether they believe the old adage “forgive and forget.” However, they all seemed to universally agree that they did see Morrie’s point. Sure, forgiving others is an important part of moving on with your life.

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"Searching for Dimes" Tip for the Day "Find a Reason to Believe"

The Boss sings about it. Self help gurus write about it. Setting goals is the ideal way to live your best life and most of my clients get that. However, how do you get to the point where you get that gusto to want to be a goal setting machine? The bottom line is, exactly how do you find reasons to believe when most of what is going on in your life causes nothing short of disbelief? I have to confess, over the last few months or so, I have become very superstitious.

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Divorce? What to Tell your Spouse Before You Tell the Kids!

Ever go on a vacation without making plans in advance? The consequences are usually disastrous. If you fail to plan ahead regarding newspaper and mail delivery, feeding your pets or watering the plants, knowing where your destination is and reserving your accommodations, your vacation is likely to be filled with disappointment, frustration and even heartache. What about preparing your children for your pending divorce? Do you have a plan – or are you going to wing it without any prior thought? For children, divorce is a monumental life experience for which they have no preparation.

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Success Tip for the Day -" Notice What You Are Doing Right Today and Be Present."

So much of our day is spent thinking about what we want to do, be or have. When was the last time you actually thought about what was going right and how well you were doing something? Maybe it's time you start.. Today I woke up exhausted. I have been going, going, going, with work for months now. The good part is, I love my job. The bad part is, I need to give myself permission to stop. Funny thing happens when you work a lot, you have a hard time not working. So today, I am officially proclaiming as of 12 p.m. eastern standard time, I am off the clock.

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Remembering Ginnie: Life Lessons from A Lady

Today was a bittersweet day for me. I attended the funeral of my 99 year-old former grandmother in law. It was a day of reflection, sadness, soul searching but most of all remembrance. The strange thing about funerals, is that there is no code of conduct to follow. Coming from a divorce, I wanted to be politically correct (whatever that means) yet I wanted to be true to my heart as well. Unfortunately, some of the time the two of those actions can collide. All I knew was that I adored this women and for over 15 years of my life, she was like a grandmother to me.

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Having a Hard Time Setting Goals? Start with the "Attitude of Gratitude." Tip for the Day: Be Thankful.

Goal setting can be tricky. There are times in our lives when we think about setting goals and it can be so overwhelming. How can we even think about setting more goals when we have a hard time checking off our daily to do lists? It's so easy to put all the other tasks first - whether work related, kid related, house related, volunteer related, since these are the issues we face day in and day out. We almost get addicted for doing others and begin to define ourselves by what we are supposed to do rather than what we want to do.

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A Reason To Believe

A Reason To Believe Amidst the chaos of our lives, we must be steadfast on our quest to find reasons to believe. Even in the gloomiest of times when there does not seem to be a light at the end of the tunnel, you have to look for that glimmer of hope. Because, at times, that is all we have. It wasn’t too long ago that I sat on my kitchen floor crying, typical Lifetime movie style of crying – late at night, one night light on, while I sobbed out of fears for tomorrow. I had no idea what I was going to do about my life at that moment, never mind the future.

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Conflicted about a Conflict? - Tip for the Day: How to Bridge the Gap and Not Jump Off the Bridge

One of my email buddies wrote about something very interesting this morning that gave me yet, another morning coffee AHA moment that I would love to share with you. Just as I had referred to that annoying voice inside our heads in my last blog, how do we stifle the real life of the whiners or negative naysayers in our lives? What's a person to do when they start to master the art of positivity but cannot escape the wrath of conflict bullies and emotional bloodsuckers? How do we get rid of them?

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Parent/Child Communication – even more vital Post-Divorce

It’s no secret that one of the biggest challenges a parent faces after divorce is staying in good communication with your children. Obviously all parents struggle with communication issues as their children grow, but children who have had their lives dramatically altered by separation or divorce need even more attention – and diligent observation by their parents. Children tend not to tell you when they are angry, resentful, confused, hurt or depressed.

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Goal Setting Tip for the Day - Create Your Own Personal Culture

A funny thing happened when I was instructing my English 121 class today, the teacher (me!) became the student. In the blink of an eye, I was in awe of how much my "kids" as I affectionately call them, know about themselves, writing and life in general. I have to admit, it isn't always easy teaching at a college level. In high school and under, the students know each other so there is a sense of camraderie and friendship (most of the time) in a classroom setting. However, at a college level, especially at a community college, there are all different ages, cultural and economic backgrounds.

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“My Drill Sergeant Wears Skate Shoes” Transition Tip for the Day – Listen To Your Kids; You Could Learn a Thing or Two

I have to admit, being a mom to a teenage son has its challenges. I cannot for the life of me figure out how he can function in his room that is filled with technology and dirty socks. With the buzzes of texts, the bam bam of the XBox games, and the other random noises I hear from time to time, it’s like an alien has landed here on 24 Maple. Much of my time is spent, I have to admit, when I am home, is pondering how to bridge the gap between the foreign land of “teenagerdome” and the mind of a 41 year old (I would like to think but am reminded I am not) cool mom.

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“A Time for Tradition” – Transition Tip # 3 - Remember Old Traditions and Create New Ones

November 23, 2009 Just when you think you have heard it all, you realize you haven’t. In this day and age, when kids (especially teenagers) are being categorized as egocentric beings totally sidetracked with electronic devices along with their own social foibles, we may tend to forget when they do do something right or say something that touches us. This happened with my 12 year old daughter, Maddie, a few days ago. As always, she ran down the street at 3 o’clock on the dot after a long day at school to meet me at my car.

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Mackenzie Phillips’ reveals much about divorce & victims of child abuse!

It’s disturbing, sad and shocking to learn about the physical and emotional abuse Mackenzie Phillips experienced as an adolescent and young woman. How many other children and adults are hiding and trying to cope with unspeakable “family secrets” that get left unspoken and unacknowledged? What are the effects on young people who are trying to make sense of abusive behavior at the hands of the very adults they are supposed to trust? One thing’s for sure. Children are easy victims of all kinds of abuse.

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“Shifting Gears” – Transition Tip #5 Believing that You Can Change Your Life is the First Step to Changing It.

As I was driving in my car yesterday, I was thinking about “themes” and life lessons that keep reoccurring in my every day life. It seems that each week, there is some kind of thread of commonality that manifests and keeps trying to be recognized – with my clients, my colleagues, my kids, my life. The theme/word/life lesson that has been coming up over and over again is “shift”. We shift gears, we shift in our seats when we are nervous, we look shifty when we lie; at one time or another, we are all “shifters” (no pun intended).

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Ebenezer - A Life Coach? What We Can All Learn from Scrooge

As the holidays come and go, one of the most popular remakes we see on network television is the holiday classic called A Christmas Carol. Kelsey Grammar sings about days past in the musical, Vanessa Williams reconnects with her long lost friends while Susan Lucci discovers what a Grinch she really is as modern day Scrooge. As I see it, we can learn a lot from this grouchy, ghost-fearing guy. Exactly what life lessons can we learn from Ebenezer, anyway? Those apparitions got it right it my book. After all, I never realized how on target they were!

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Tips for Tiger Woods & All Families Facing Separation or Divorce

Whether Tiger Woods gets a divorce or not, his family is experiencing the emotional turmoil resulting from any parental breakup. Celebrity or not, everyone in the family is affected by a separation or rift between parents. Often Mom and Dad are so caught up in their own battles they tend to overlook the effects on the children, especially when those children are very young. However, kids come with powerful emotional radar.

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"Living Your Authentic Life" Who's Life Are You Living? Transition Tip # 2 - Be The You That You Were Meant To Be

We all hear this phrase. Live your authentic life. Whether it ’s on the latest self help blog or you happened to be tuned in to Dr. Phil, this seems to be the phrase that can stop us personal development junkies in our tracks. What, exactly, does this mean? If you aren’t living your “authentic life” right now, who is? Last night I had a great discussion with my good friend about this very subject. I said my goal for 2009 was to do just this – live authentically.

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3 Smart Moves for Women who are Separating

If you are considering separating from your husband, you are probably overwhelmed with the emotional swings of wondering what will happen next. You may not even want a divorce and are trying hard to reconcile. During a time like this, you may not realize just how critical it is to take some steps now to protect yourself financially just in case your separation continues longer than you expected or ends up turning into a divorce. Here are 3 Smart Moves for Women who are Separating-

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Overcome Holiday Depression During & After Your Divorce

The holiday season can bring up painful memories of happier times, especially if you are divorced and have children. When feeling yourself starting to sink into negative emotions keep in mind that with the pain comes a choice. You can choose to acknowledge the past for what it was. You can value the good times you might have had together. Then you can choose to move on and let go. If you don’t, you will likely get stuck tormenting yourself with the "shoulds." We should still be a family today. He should be ashamed of what he's doing to us.

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Grandparents Can Help Grandchildren Cope with Parent’s Divorce!

Too often, grandparents are caught in drama between parents during and after their divorce. While they want to help in any way they can, many grandparents just don’t know how to ease the hurt, confusion and other emotions affecting their innocent grandkids. Since every divorce is unique there are no cookie-cutter solutions that do the trick. But here are some guidelines to help you be there for your grandchildren at a time when they need your love and support.

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“Stop and Smell the Pickles.” Transition Tip # 4 Never Underestimate the Power of the Family Table

The other night we all went to one of my favorite stomping grounds in the area, Barnacle Bills. With all of us craving the best burger around, my fiance, Steve and I took our girls out for a night on the town. While my son was at football, we decided to take the night off from grilling and have a little family time over a burger and fries. When we sat down for dinner, I noticed the other people/families sitting around us.

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Pitfalls Parents Should Avoid When Telling Kids About Divorce

Facing divorce and stymied about how to tell your kids? Wondering how it will affect them? Worried about hurting them with the news? When’s the best time to talk? What to say and not say? What they will say? Not sure just what to confide? Well you’re not alone. There’s no doubt this might be one of the most difficult conversations you’ll ever have. It’s a talk your children won’t want to have – and you must be prepared. Here are the mistakes most commonly made by parents.

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Marriage, Divorce, and the Economy: No Excuse for Irresponsible Parenting

Is our down-tu ed economy having an effect on divorce in the United States and other nations around the world? While it’s too early for statistical evidence, reports from marriage counselors and divorce atto eys around the globe are in agreement. They’re finding many couples who were ready to ...

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Is Divorce Short-circuiting your Health?

Can the emotional firestorm you are experiencing during divorce make you sick? Not only can divorce make you sick emotionally, it can definitely impact your health in many negative ways. In his book, Deadly Emotions, Don Colbert, M.D. explains that "The body cannot differentiate between stress that physical factors cause and stress that emotional factors cause. Stress is stress."

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Co-Parenting with a Frosty Ex during the Holidays

For many parents who are divorced or in the process of going through divorce, holidays are especially challenging to navigate through without losing your cool. As you begin to prepare for the holidays by filling up your freezer full of turkey and pies, it is also wise to prepare ahead of time for the hot-button issues you expect will come right along with the tinsel and tree lights.

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Transition Tip # 1 - Making Peace with Your Past

Tips and Tools on Transition. Tip # 1 – Making Peace with your Past August 16, 2009 by divorcesolutionsforyou | Edit Many people often ask me how I got to where I am today (as a transition coach) being that I have had many twists and turns to my own life over the past decade. I by no means feel like “Rocky” but I have to tell you that I have made it my mission to study personal development during times of transition. And, in a sense, I was my own “guinea pig.” (Not a pleasant thought but true).

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Divorce & Parenting: Bashing Your Ex is Bad News for Your Children

We all do it from time to time. Make a sarcastic comment about our ex, criticize something they did or didn’t do, gesture or grimace our faces when referring to our former spouse. When we do it in front of, near or within hearing distance of our children, we set ourselves up for a hornet’s nest ...

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July is National Child-Centered Divorce Month - recognizing children's emotional needs when parents divorce or separate

The second annual recognition of National Child-Centered Divorce Month will take place throughout July across the United States. Professionals who deal with divorce issues -- therapists, atto eys, mediators, coaches, educators, clergy and others – will be joining forces to share valuable ...

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Family Photos Essential For Children Of Divorce

I read a poignant comment on a blog recently written by a married mother of three. She was a child of divorce whose father moved out of the home when she was four. She talks about having very few pictures of herself as a child and only one of her mother and father together. Her grandfather found ...

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Divorce Doesn't Scar Children -- Selfish Parents Do

Divorce is a highly emotional topic. When children are involved the consequences are far more dramatic - and, not surprisingly, so are our opinions. I know there are many people who sincerely believe that no divorce is a good divorce. That children are always and inevitably harmed by the ...

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Should Divorced Dads Get Equal Custody? Let the Battle Begin …

More than ever before, divorce is making news. Much of it is due to changing legislation regarding issues such as custody. In the past five years there have also been major shifts in our perceptions about divorce and the emergence of new alte atives that can simplify and reduce the time and ...

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Demi Moore Is doing Divorce Right! And Her Children Are Reaping The Benefits.

Today’s Hollywood is rarely a place to find role models for our culture, especially when it comes to divorce and family issues. Year after year we’ve been exposed to dramatic, painful, explosive relationship breakups resulting in tabloid headlines that feed upon scandal and ...

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Telling Kids about Divorce? Avoid These 6 Mistakes.

Getting psyched up to tell your children about your pending divorcen-- or separation? Not sure what to say? When to say it? How tonsay it? What to expect after the conversation? What to do next? How do deal with your special circumstances? What therapists,nmediators, atto eys, clergy and other ...

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Parental Alienation Syndrome

Parental Alienation Syndrome In 1985 Dr. Richard Gardner (M.D.) coined the phrase "parental alienation syndrome (PAS)". Dr. Gardner defines PAS as "a childhood disorder that arises almost exclusively in the context of child-custody disputes." Primarily it is the child’s campaign of denigration ...

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Energetic Solutions To Conflict, Aggression, and Violence In the Workplace

Energetic Solutions To Conflict, Aggression, and Violence In the Workplace It’s been almost seven years since that fateful, stormy, dismal, day when Mary Richmond, an HR specialist for United Applications in Atlanta, Georgia, had lunch with Bill Cole, an account manager. They had just rushed in ...

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Parental Alienation Syndrome

In 1985 Dr. Richard Gardner (M.D.) coined the phrase "parental alienation syndrome (PAS)". Dr. Gardner defines PAS as "a childhood disorder that arises almost exclusively in the context of child-custody disputes." Primarily it is the child’s campaign of denigration against a parent without ...

Published · 1,759 views · Rated 4/5 from 1 votes

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5 Signs to Recognize Parental Alienation

Parental alienation is a problem that most often arises when parents engage in bitter and extended child custody litigation. Although intense feelings of anger and mistrust are common when parents are beginning to transition from the tidal wave of emotions surrounding divorce into a co-parenting relationship, most parents experience less anger and anxiety over time as they make efforts to co-parent in a way that is healthier and more productive for the children.

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5 Must-Tell Messages To Prepare Kids For Your Divorce

One of the most difficult conversations any parent will ever have is telling their children about their pending divorce. I know first-hand because many years ago I went through the experience. I fought and faced the overwhelming emotions. The deep gut-wrenching fear. The continuous anxiety. The ...

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Prevention of Workplace Violence

Preventing Workplace Violence While training in anger management can be very helpful in preventing workplace violence incidents or even minimizing their effects, there are a number of other things an employer can do. One of the best ways to prevent workplace violence and avoid law suits is to ...

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Divorce Splits During School Year Tough on Children

Many families experience separation or divorce as summer approaches so they can take advantage of the school break to make post-divorce transitions. There are many other families, however, that make the break in the midst of the school year.

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Choosing the Right Divorce Atto ey: 5 Questions to Ask

When it comes to making the best decision about which lawyer to hire for their divorce, many people rely on getting a referral from a friend of relative. Although this is a common way to choose a lawyer, it can lead to a mismatch in expectations between how the client thinks that their case will proceed and the way that the lawyer usually handles their divorce cases.

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How to Communicate More Effectively with a Difficult Ex

Does your stomach chu at the thought of having to communicate with your ex? Would you rather clean out a 45 gallon fish tank than contact your ex about the kids’ holiday schedule? Many former spouses continue to experience significant difficulties in the ways that they communicate with each other which spark ongoing wildfires when they need to talk about parenting, finances, holidays, illnesses, school issues and other aspects of daily life that they must deal with following divorce.

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Deciding When to Divorce: Dealing with Fear of the Unknown

According to the legal website, FindLaw.com, the middle of January to mid-February is the time that courts traditionally see the highest level of filings for divorce. Are you or someone you know, contemplating the thought of whether and when to file for divorce? Since divorce cuts across all the parts of a person’s life, most people experience a lot of doubts about what to do and second-guess any of the decisions they do make.

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Dating After Divorce: Be Careful About How You Tell Your Kids

By Rosalind Sedacca, CCT We all know divorce creates havoc in any family’s life, especially when children are involved. Moving on after divorce can also be challenging. It’s a time to be very gentle, both with yourself as well as with your children.

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12 Easy Steps to Creating Happiness in Your Life

Being happy 24/7 is just not reality. Life happens and as you deal with it sometimes we need to work on finding happiness once more. Here are 12 easy steps that have worked for me through the years. 1.Gratitude – Start with being thankful for waking up in the morning and move forward from there. Showing gratitude for the smallest things in your life and the people that are the closest to you will make the biggest impact in your life and theirs.

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Maria Shriver/A old Schwarzenegger Divorce of Conce for their Teens

Imagine going through your divorce with billions of people around the world following your every move. That’s the reality Maria Shriver and A old Schwarzenegger are facing as they explore the options that lie ahead for their family.

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Getting The Most Out of Your Life Coaching Session

Life coaching is a great vehicle to get clarity on an issue that you may be having and to propel you forward. Some of the people that I coach have never had a session before and are not sure what to expect. Before you book an appointment here at e3 Your Life, you will have a chance to speak to a coach to make sure that you both are a good fit. At this time, it is best to ask any questions you may have about how the session works.r

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Kim Kardashian's Divorce: a Reminder about Relationship Mistakes to Avoid

Sadly, celebrity divorces make all the headlines for all the wrong reasons. They showcase the most unconscious behavior, especially when it comes to relationships. Kim Kardashian’s marriage gone off tracks after such a short time is just one more example.

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Kim Kardashian's Divorce: a Reminder about Relationship Mistakes to Avoid

Sadly, celebrity divorces make all the headlines for all the wrong reasons. They showcase the most unconscious behavior, especially when it comes to relationships. Kim Kardashian’s marriage gone off tracks after such a short time is just one more example.

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It's Parental Discord – Not Divorce – That Most Damages Children!

Is it divorce or parental discord that most damages children? Answers are finally coming in! A recent article by marriage and family therapist Ruth Bettelheim has much to say on this topic that is both relevant and, quite surprising for many. That’s because she refutes common misconceptions about divorce and addresses the real issues of concern.

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What Kids See Onscreen Looks Terribly Real

Try and remember some of the first movies you saw as a child. What images come to mind? For many baby boomers, it might be something from Walt Disney, or perhaps the Hardy Boys. One of mine is the scene from Bambi where he is at the edge of the forest waiting for his mother who, as you remember, does not appear. As Bambi called for her, we realized she had fallen from a hunter’s bullets. I remember seeing this at a drive-in theater and crying and crying. When I think of that movie, this is always the image that comes to mind.

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Dad’s Broken Heart

During the many years I’ve worked with families and kids, I’ve met a lot of dads who are walking around with broken hearts. They are men who did the best they knew how to do, within their marriages, as fathers and spouses, and are now divorced. Everyone gets married with the highest hopes, and deepest sense of commitment they can muster, aiming for a lifetime together with their beloved. Most of us do the best we can with what resources and skills we bring to our relationships.r

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5 Don’ts When Discussing Divorce With Your Children!

Preparing to break the news to your kids that you’re divorcing their other parent? Feeling insecure about how to broach the subject? Wondering how much to share during and after the divorce? How your children will react? How to handle their questions? How to deal with your special circumstances? What the experts suggest? Well you’re not alone. Talking about divorce to your children is tough. You don’t want to make errors you will regret. There are many common mistakes parents make at this time. Learn five of the most important ones so you can avoid them.

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Letting Go (Burning Bowl)

The church I attend had a Burning Bowl ceremony this past Sunday, New Year's Eve. I'd never heard of anything like that before. It turned out to be a great idea. As the ceremony was explained, I remembered doing something similar with my two kids several years back.r

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Living In The Moment

My rear bumper has been ado ed with a sticker one of my kids picked out seven years ago when we brought two English Mastiff puppies, Spunknik and Tasaki, into our family. The sticker read I Love (heart actually, a drawing of a heart, you know!) My Mastiff. I used to also have one that read My Mastiff is Smarter Than Your Honor Student. I covered that one up with one urging single payer health care about a year ago after Spunk’s untimely death. Now the second sticker has been altered to read I Miss My Mastiffs. Lots. Tasaki, Spunk’s brother, died recently. Now he’s gone too.r

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What Parents Say to Kids

What Parents Say to Kids Despite working with divorcing families for quite some time now, I’m still amazed at some of the stories I hear. Dad and the kids just returned from a week and half visit to grandma and grandpa. A great time was had by all. While the three of them were unpacking, Sis decided to call mom to see when she would pick them up. Mom’s response was that she’d had a hard week, the boss was all over her, and that she’d decided to go visit her boyfriend in Denver rather than pick them up as planned. She hoped dad would be fine watching them another day or two.

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‘Tis The Season For Believin’ – A Skeptic’s Story of Hope

“Believe” is such a powerful word, especially during this time I year. We see signs propped up in windows, “This house believes in Santa” or simply the word “BELIEVE” masked as a Christmas ornament sitting high on a tree. I just love it. And, to me, seeing is believing, and I will tell you why. I have always believed in the power of vision; literally. I think people could move mountains if they just took the time to actually picture their goals in their minds or actually envision all things wonderful in their lives. However, I must confess, I was a skeptic once upon a time.

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Dad’s Powerful Influence

An abundance of research in the past 10 years has shown repeatedly that involved fathers play a vital role in the well being of their children. Studies have confirmed that fathers have a distinct, necessary and irreplaceable role to play in child development. Fathers bring a quality to parenting that is different than mothers, and children benefit greatly from both styles. Dads and moms are not interchangeable.

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The Art of Influencing and Empowering Yourself and Others

Would you like to affect a change – big or small, in your own life or in the life of another – it is essential to master the art of influence and empowerment. So, how do you do this? It begins with the act of listening. The single most important gift we can offer anyone is the gift of being heard; listening is the cornerstone of every relationship.

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Are You Really Over Your Divorce?

I was at the funeral of a dear friend last week. He and his wife were and are the kind of friend that you choose to be family. In fact, I'm not sure who chose whom first. All I know is that when I heard that Bob had died, I cleared my calendar so I could be with Gloria and the rest of the family just as if they were blood relations.

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What to do when consulting with a family law atto ey.

The thought of actually sitting down and consulting with a divorce or family law atto ey can be intimidating. Don’t be the person that waits until the last minute to hire an atto ey which increases the cost of the representation and may give the other party the upper hand. We recommend that instead of waiting until your spouse has had time to develop a detailed strategic plan, interview atto eys early and hire as soon as possible. Here are some tips on how to prepare so that you can get the most out of a consultation with an atto ey. 1. Bring relevant court documents

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What You Can Do To Address Your Money Story From Ruining Future Relationships

Tip #1: Ask yourself, “How did my parents or other role models relate with one another over money? What did I see them do? How did they talk to one another about money? What did they teach me, directly and indirectly?” Another excellent way to uncover this truth is to make a list: “My father ...

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Anxiety Over Money- Money Coach Professionals: How We Can Help.

In divorce or after the death of a spouse most of us are quick to seek help. We often turn to health professionals to better understand our heartache and how to make it well again. But while looking after your well-being is critical to your emotional health, don’t ignore the health of your ...

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Money Tips

Where did your money story come from? No matter what our financial background, we all have unique money stories imprinted upon us from a young age. And whether we’re conscious or not of what we’ve absorbed, we all pass along these stories, feelings and attitudes to our children, partners, ...

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Finding Your True Power

I love the Beatles. OK, it's more accurate to say I love the Beatles album 1. I consider it "happy music" and often put it on when I've got a long drive ahead of me or when I just need a pick-me-up. One of the songs on the album is Help! If you're not familiar with the lyrics of the song, you can find them on Metro Lyric's website. For me, the idea behind the song is that we learn how to be independent when we're young and as we grow and mature we yearn and search for interdependence.

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The Easiest Way to Refocus and Recharge

Isn't it easy to get caught up in everything that goes on around us? And then there's the divorce on top of it all. It just makes sense that sometimes you might want to stop the world for a moment and regroup. Well, stopping the world for just a moment is EXACTLY what I believe you should get in the habit of doing every day. Sounds like a dream, right? OK, so no one can truly stop the world, but you can certainly stop participating in everything for just a few minutes every day. My recommendation is that you take at least 5 minutes every day for "me time".

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It's time to Adapt Your Adaptations

As human beings we have a remarkable capacity to adapt to our environment. Usually, we make adaptations because they help us feel better in some way. I like to think of the natural personalities we're born with as being like an amoeba - not well defined, kinda free-form and readily changeable to suit the environment. Changing and adapting our natural personalities is something that we all do during the course of growing up. It's part of learning about who we are, our place in the world, and what the world is like.

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5 Steps to Getting Into the Groove and Getting Things Done

My husband laughs at me a lot because he thinks I'm just not hip. The funny thing is I agree with him. I often use slang that is WAY out of date and when I try to use more current slang it just sounds funny coming out of my mouth.

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Three Steps To Making Your Divorce Easier

"All the world's a stage, And all the men and women merely players; They have their exits and their entrances, And one man in his time plays many parts, His acts being seven ages." -Shakespeare As You Like It Act 2, scene 7, 139-143

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Divorce Planning: The Secret to Saving a Ton of Money When Getting Divorced

Yes, "divorce planning" and "saving money" can go together if you know what you're doing. If you are getting divorced, chances are money is near the top of your list of conce s. If you are worried about the financial aspect of your divorce, divorce planning should begin long before taking any legal action. One key to successful divorce planning includes identifying a qualified adviser to work through the money issues with you.

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Divorce Planning: The Top 5 Things to Know About Your Properties Before Getting Divorced

Top 5 Property Division Factors to Consider When it comes to divorce and property division, one of the biggest mistakes people make is entering into negotiations without first accurately assessing current property assets. Successful divorce planning begins with careful research. If you are in the process of getting divorced, it is important that you protect yourself by understanding the particulars of your individual situation. Not all property is created equal, so you will need to look into the details that apply to the property you and your spouse own.

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How to Take That Post-Divorce Awkwardness Out of Special Occasions

What do you do about special occasions like birthdays when you get divorced? Let's take a look at this question from a couple of different angles. First, let's see what you can expect to be different. Next, let's dig into the question of which ones you should still celebrate. Finally, let's talk about how you celebrate these occasions.

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How to Get a Divorce: 5 Options For Getting Divorced You Might Not Have Considered

When faced with getting divorced, many people realize they actually do not know how to get a divorce. You might be wondering who you should contact and what steps to take. Not knowing your available options can lead to costly mistakes and unnecessary complications. Sound professional advice will save you from emotional and financial distress. Before you get a divorce, one of the first things you will need to consider is which approach best fits your situation. How To Get a Divorce: 5 Approaches Divorce Mediation

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How to Find the Best Divorce Coach for You

For most people, divorce is made up of a bunch of unfamiliar events, requirements, emotions, and behaviors. It's usually a very confusing period of time. Because divorce is so confusing, unfamiliar and legal, it's in your best interest to have exactly the right experts to help you out. Hopefully, the first expert you found to guide you was an atto ey or mediator. The legalities of divorce can have repercussions for years and you deserve to have your interests attended to by an expert.

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Flexibility: It's About More Than Muscles

Life changes a lot when you separate and divorce. Things that used to be a regular part of life just aren't anymore. And when things change in unexpected ways, we can get scared, frustrated and angry. When clients begin working with me, they're usually experiencing some combination of fear, frustration and anger. One of the first things we do is dive into what's behind or at the root of these emotions. What we usually discover on our deep dive are limits that have been disregarded in some way. The limits could be behaviors, expectations, thoughts, beliefs or even habits.

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4 Steps to Overcoming Overwhelm

Overwhelm is an expected consequence of divorce. I say that because WITHOUT EXCEPTION it's something I work on with every single one of my clients. It's also something I had to learn how to overcome when I went through my own divorce. What I'm going to share with you today is EXACTLY what I share with my clients as we pick through the pieces of what makes up their overwhelm. The result? They ALWAYS feel calmer and more in control of their situation. You will too, if you follow these 4 steps.

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Life is What's Happening Now!

Time is one of those concepts that we all get, but is difficult to define. It's a marker that allows us to separate past, present, and future. Why bother discussing time? Because, I agree with Alan Lakein who is credited with saying, "Time = Life, therefore, waste your time and waste your life, or master your time and master your life." When we go through divorce, it's so very, very, very easy to get caught up in either the past or the future instead of being here, now.

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Your Thoughts Matter!

We all have hundreds of thousands of thoughts every day. Time to get up. I'm hungry. Who's calling? Why haven't they sent that email yet? I have so much to do. Do I look fat? How am I going to solve this problem? Why isn't my atto ey returning my call? If s/he would just reconsider, I know we could work it out. How could I be so stupid? Could this be cancer?

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Insider Tips for Choosing Your Divorce Atto ey or Mediator

Whether you're a man or woman, the dumper or dumpee, one of the very first things you probably realized you needed to do to get divorced is that you need to hire an atto ey. If you're like most people, you probably asked a friend or family member who's been divorced who they used and then promptly hired that atto ey. It wasn't until after you'd already plunked down your retainer that you had any idea of what working with this atto ey would be like.

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Riding the Ride: How to Recognize and Manage Your Emotions Through Divorce

Some decisions are really easy to make - What will I have for breakfast? What TV show do I want to watch? What time do I need to get up in the morning? Other decisions, like whether or not divorce is the correct path for you to take, can be agonizing. Let's begin by focusing on the person who is contemplating whether or not to divorce - the leaver.

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When Will I Stop Hurting So Much

Loneliness is one of the first most painful emotions to appear when you get divorced. Even if you were lonely in your marriage, it's just somehow different when you are living alone. Yes, this is true even if you have children living with you.

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What I Wish I Could Have Told Pilar and Deion

Pilar and Deion made a big mistake. Yeah, I know that's an obvious statement and you're probably of the opinion that they've made several big mistakes since they decided to divorce. But the mistake I'm talking about probably isn't all that obvious. In fact, many people probably thought it was a good idea because they have kids. The big mistake they made, that could have prevented many of the problems they've had and forced the networks to report on some other bits of news, is that they decided to continue living in the same house after deciding to divorce.

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Straight From the Headlines

In just 11 days Katie Holmes and Tom Cruise reached a divorce settlement. For most of us, the thought of reaching an agreement with our former spouse in just 11 days seems like a fantasy. How were they able to do it so quickly? From what I can tell there are two major factors that allowed the actors to reach such a rapid agreement.

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How to Get Through a Breakup Without Bitte ess

Since your breakup, are you calling everyone you know and recounting the story over and over and over about how he did that or he said this or can you believe what he’s up to now? Let me ask you another question then: What about YOU? You see, I fell into that trap too. HE was awful. HE was an idiot. HE…HE…HE. Like a broken record, I went on and on and on and on about HIM. Do you see a pattern here? Right. I was all about him.

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How to Deal With Loneliness

Are you scared to be alone? First of all, let me tell you that it is perfectly natural for you to have these feelings. I remember that just the thought of having a Friday night with no plans terrified me - not to mention actually enduring it. What happens is this: Your mind stops being busy with activity - activity - activity! You then have some space to remember and feel that your heart is broken. It's uncomfortable. It hurts. Therefore, in order to escape the pain, you do another activity - activity - activity!

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The Don'ts of a Breakup

I promise that if you do the things on this list, you will someday live to regret it! Okay. Here’s the deal…you miss him. I mean you REALLY miss him. Let me say it one more time – You REALLY SUPER DUPER BEYOND BELIEF MISS HIM! I understand. I’ve been there too. I’ve also made a bloody fool of myself in the midst of a breakup. That’s why I’m writing now. I want to save YOU from making the same mistakes. So, without further ado, here is a list of things you shouldn’t do during a breakup in no particular order:

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A Quick and Simple Way to Dump Divorce Depression

It's rare that someone sees their divorce as a success. Most people see divorce as a failure - their personal failure. The very sad fact is that it's not unusual for someone to interpret the failure of their marriage as their failure in life. This couldn't be further from the truth! As an individual, you deserve to be successful, to feel confident and be happy again. Although none of that will happen until you choose to believe that you deserve to be successful, confident and happy again. Where you are now:

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Anger ~ It's What's For Dinner

Anger - it's a dirty word, isn't it? After all, if you've got too much, you may have to participate in "Anger Management." Being described as "angry" implies something deep, dark and heavy going on inside. When it's used to describe someone, it's NOT a compliment.

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Waking Up Is Hard To Do

Imagine This: You're in dreamland. Zzzzzzzzzz. Blissful. Unaware. Major REM activity going on. Suddenly, the alarm goes off. You tap the snooze button. You're a bit groggy. THEN IT HITS YOU LIKE A FREIGHT TRAIN -- OUCH!!!!!!!!!!!!!!!!! MY HEART IS BROKEN! I used to loathe going to sleep during a breakup because it meant I had to wake up and there'd be that little moment in between sleep and reality where I had forgotten all my pain. Where there was no pain. And then reality would slap me in the face. Damn.

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Self-growth Tips for Men Getting Divorced

The breakup of my marriage hit me like a train. At some level I knew it could happen but when the crash came, my world just disintegrated. In a flash I was no longer a husband, I was struggling to be a father and trust, built up over twenty years, was completely broken. We were a wreck and I was shattered vessel.

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Being Thankful During a Breakup

t sounds kind of hard at first, doesn't it? I mean who wants to be grateful during a breakup? How DO you get over a breakup and be appreciative all at the same time? It can be done. It will brighten your day and you deserve a brighter day, right, Dearie? Here's a few easy steps to take:

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Self-Reliance During a Breakup

What does self-reliance during a breakup mean? Why do the words "self" and "reliance" seem difficult to swallow right now?

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Divorce Can Lead to Self-Improvement

Divorce Can Lead to Self-Improvement. Leo Averbach http://BreakupTheBook.com I went through the divorce mill and came out the other side better for it. However, it was not plain sailing. The breakup was tough, really tough. Firstly, I was shocked to learn that my wife was having an affair. It hit me like a train; I was torn apart. Secondly, divorce was not in my script at all, so when I saw my marriage crumbling beyond repair after nearly twenty years together and three kids, I was totally disoriented.

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How to Bond in Blended Family

Due to the sheer number of divorced families it stands to reason that many couples entering into new relationships both already have children. When these families come together there are many changes that need to be considered and planned for. Ashley and Jeff have been dating for 6 months and are talking about moving in together. Like many other couples now a days they are both divorced and have children from those marriages.

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10 Tips for Surviving Your Divorce

Divorce is a difficult decision and one that shouldn’t be entered into lightly. The success of your divorce will depend on how well you manage the process. There are so many questions, decisions and a great deal of uncertainty. As hard as it is to believe, you will get through this and you will have a life after your divorce. Even if you are on good terms and are working through things amicably you are changing the family dynamics and it won’t be easy. Yes, you read that correctly...you will still be a family. You will always be parents and have a co-parenting relationship.

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A Recipe for The Blended Family

This is a recipe that is more common every day. It can be delicious or a complete disaster. The base ingredients are pretty standard, although sometimes there are a few variations. Here is the recipe for a blended family. Children. The children are a key ingredient. They may be primary custody, shared custody or standard visitation, as far as their time with each parent involved in this recipe. 2 Adults. The adults can be both divorced or just one may be divorced. The key is that one of the adults has children, although they both can have children.

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Don’t Do These 13 Things When Co-Parenting

Co-parenting is not a laughing matter when you are divorced. What I find to be amazing is that when you were married, you agreed on how to parent your children, but now that you are divorced, everything is a battle. And, co-parenting is hard work. Throw in bitte ess, anger and general displeasure and it can be a recipe for disaster, so following is a list of things you should NOT do when co-parenting. 1. Don’t respond to emails from your ex. Ignore the fact that the information that is being sent to you is probably fairly important, and just hit delete.

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A 12 Step Program for the Recovering Divorcee

Hello, my name is Lee and I am divorced. I have been in post marriage recovery for the past 5 years. This is a 12 Step Recovery Program for Divorce, adapted from other 12 Step Recovery Programs. Step 1: Admit that you are powerless in your marriage and that your lives together have come to an end. This is a crucial step because this is the first step to freedom. Like an alcoholic or drug addict, you have hit rock bottom in your marriage, and have tried everything to save it with no success.

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Does Mediation Work?

Does Mediation Work? There have been more than 50 studies on divorce mediation in the last 20 years. There appears to be enough data to lean favorably for the success of divorce mediation. Here is what the studies have found: Settlement Ratesr The research reflects that mediation produces agreement in 50 to 80 percent of cases, whether court-referred, voluntary or mandatory or whether there has been a history of intense marital conflict. Overall Client Satisfactionr

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What is Divorce and Child Custody Mediation?

“The notion that most people want black-robed judges, well dressed lawyers and fine-paneled courtrooms as the setting to resolve their disputes is not correct. People with problems, like people with pains, want relief, and they want it as quickly and inexpensively as possible” - Chief Justice Warren E. Burgerr United States Supreme Court What is Divorce Mediation? Mediation is a cooperative rather than a combative approach to settling disputes Out of Court. Divorce mediation is an alte ative to litigation and provides a way to avoid unpredictable and costly courtroom battles.

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This is the key to letting go of your divorce anger.

As you recover from your divorce and move on, there is one all-too-common emotion that causes us way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that you must remember. Anger is a thief. Don’t let it rob you of your chance to move on.

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Struggling right now? How to let go of unmet expectations

So I’ve been hearing this one thing a lot from readers and clients of mine who are trying to move the hell on... “It wasn’t supposed to be like this.” “We were supposed to grow old together.” “I was supposed to retire in a few years, but now I have to go back to work because of the divorce.” “I was supposed to be on his health insurance, but now I don’t know what I’m going to do.” Supposed to... I should be.... Sound familiar? Ah, the language of expectations. Or rather, unmet expectations that now haunt us.

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Did you just dodge a bullet?

Hey, Gorgeous! So, I'm not going to tell you something that you don't already know. Rejection sucks. There’s no way around it. As we learn to move on after divorce, even the strongest of us can’t help but feel like we did something wrong when the person we loved and cared about and spend our lives with as a partner suddenly doesn’t want to be with us anymore. “Why don’t they love me anymore?” “What did I do wrong?” “What’s wrong with me?” “What could I have done differently?”

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Tired of feeling like a doormat?

It happens all the time and you’re probably not even aware of it. Or you are aware of it, but you’ve just accepted it as a way of life. Your boss just *assumes* you’re going to work late...even though you already made plans. Your ex texts you, saying how sad he is, although you asked him to quit quit contacting you. Your adult daughter hangs up on you when she gets a call from a friend.

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Is your anger keep you stuck? Here's what to know.

As you recover from your divorce and move on, there is one all-too-common emotion that causes us way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that you must remember. Anger is a thief. Don’t let it rob you of your chance to move on.

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If you're lonely after your divorce, here's what to do.

When you are recovering from divorce, loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way. Take a look at the mindful strategies that can help you kick your loneliness to the curb as you start this new chapter in your life. Being alone does not mean being lonely.

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Tired of feeling like a doormat? Here's how to stand up for yourself.

It happens all the time and you’re probably not even aware of it. Or you are aware of it, but you’ve just accepted it as a way of life. Your boss just *assumes* you’re going to work late...even though you already made plans. Your ex texts you, saying how sad he is, although you asked him to quit contacting you. Your adult daughter hangs up on you when she gets a call from a friend.

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Jealous after Divorce? Help is here!

You know that feeling. Some of us know it all too well during divorce and after divorce. When one of your grown children, after spending the weekend with your ex, tells you about the "new friend" that is at your ex's house. Or when you hear about the trip your ex is taking to Europe while you’re struggling to make ends meet. Ah, jealousy. The Green Eyed Monster that consumes us, when what we should really be doing is focusing on our own divorce recovery.

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This is the key to letting go of your divorce anger.

As you recover from your divorce and move on, there is one all-too-common emotion that causes us way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that you must remember. Anger is a thief. Don’t let it rob you of your chance to move on.

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Divorced and still angry? Here's that to do.

Hey, so does this ever happen to you? It may have been months since your divorce ended, and you thought you were doing okay. You were picking yourself up financially, making your home your own, and trying some new activities and were feeling pretty good about yourself. But then it hits you and won’t leave. That anger--that pure rage once you look back and realize just how awful your ex treated you. The time you found the messages from another woman on his cell phone.

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Stressing about the holidays? Here's what you need to know.

Well, Thanksgiving is done and we’ve survived Black Friday. But we’re not through the holiday abyss yet. Which means we’ll most likely be dreading the stress, craziness and visions of perfection shoved down our throats. For many of us, the holidays can feel dark, lonely, and stressful—especially if we are going through or recovering from divorce. And instead of looking forward to the beautiful decorations, smell of baking pies, and holiday songs on the radio, we instead may feel triggered by sadness.

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Is your divorce actually a blessing in disguise?

Divorce is tough, especially when you’re a mom. You already have a million things to worry about—taking care of the kids, professional obligations, making sure the house doesn’t look like a nuclear fall-out, worrying about college tuition, retirement, aging parents—the list goes on. So, when you mix those life events with the heartbreak, stress, and loss of confidence that many experience during divorce, it can all seem like a terrible nightmare, wondering if you'll be stable or happy again.

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Stressing about the holidays? Here's what you need to know.

Well, Thanksgiving is done and we’ve survived Black Friday. But we’re not through the holiday abyss yet. Which means we’ll most likely be dreading the stress, craziness and visions of perfection shoved down our throats. For many of us, the holidays can feel dark, lonely, and stressful—especially if we are going through or recovering from divorce. And instead of looking forward to the beautiful decorations, smell of baking pies, and holiday songs on the radio, we instead may feel triggered by sadness.

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Tired of feeling like a doormat?

It happens all the time and you’re probably not even aware of it. Or you are aware of it, but you’ve just accepted it as a way of life. Your boss just *assumes* you’re going to work late...even though you already made plans. Your ex texts you, saying how sad he is, although you asked him to quit quit contacting you. Your adult daughter hangs up on you when she gets a call from a friend.

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Dropping the D-Bomb on the Kids – Mission Impossible?

One of the worst things about divorce—among oh, so many choices—is that your children need extra care just when you may be least able to provide it. Your challenge as a divorcing parent is to attend to your children’s fears and anxieties despite feeling preoccupied, and occasionally overwhelmed, by your own problems. And unlike Jim Phelps at the outset of his seemingly impossible missions, you don’t have the luxury of choosing whether to accept yours as a parent.

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The secret to beating your guilt for good

Guilt. What an ugly word and a terrible feeling. Guilt comes in all sorts of mutating forms before, during, and after divorce. We may feel guilty because of a specific/concrete action we have done, or, more likely, divorce guilt permeates our lives like a mist running through our bodies. It’s a general, lingering feeling that comes from a variety of factors—things that have nothing to do with us but nevertheless continue to threaten our happiness.

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Are you making this HUGE happiness mistake?

I thought my world had ended back in January. I had this job and career that made me comfortable and paid well. It was not necessarily a job that I loved, but it made me feel secure and gave me the validation that I thought I needed. Until I was laid off. I started to panic, because although I was not necessarily happy with it, it least it paid the bills and the thought of financially uncertainty terrified me.

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Custody Battle Myth #3: “If the adults act well, the kids will be fine.”

This is the third of the eight myths that parents David and Laura Sherwood voice in the custody short film, "Talk to Strangers"to rationalize their custody litigation. They both express confidence in their ability to protect their children, 12-year-old Emily and 9-year-old Nicholas from emotional harm.

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This is the #1 thing you must do to stick up for yourself.

This is the #1 thing you must do to stick up for yourself. Here’s the uncomfortable truth, friends. In your journey to get confident and feel better about yourself, you cannot be afraid to step on toes. In other words... Don’t be afraid to piss people off. Strong women will end up pissing people off. And that’s okay. Now, to be clear, I’m not talking about pissing folks off in the wanton, sociopathic, “Fatal Attraction” bunny rabbit kind of way.

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What to do when things didn't turn out the way you expected.

So I’ve been hearing this one thing a lot from readers and clients of mine who are trying to move the hell on... “It wasn’t supposed to be like this.” “We were supposed to grow old together.” “I was supposed to retire in a few years, but now I have to go back to work because of the divorce.” “I was supposed to be on his health insurance, but now I don’t know what I’m going to do.” Supposed to... I should be.... Sound familiar? Ah, the language of expectations. Or rather, unmet expectations that now haunt us.

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Don't be afraid to piss people off.

Want to feel more confident? Then don't be afraid to piss people off. Here’s the uncomfortable truth, friends. In your journey to get confident and feel better about yourself, you cannot be afraid to step on toes. In other words... Don’t be afraid to piss people off. Strong women will end up pissing people off. And that’s okay. Now, to be clear, I’m not talking about pissing folks off in the wanton, sociopathic, “Fatal Attraction” bunny rabbit kind of way.

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Saying sorry is killing you.

Want to feel better? Then quit apologizing! Ever been in a situation like this before? You don’t pick up the phone in time and when you call the person back, the first words out of your mouth are “I’m sorry.” You bring store-bought cupcakes to your friend’s party and you utter “I’m sorry.” You vent to a good friend about something going on, and you say, “Sorry for rambling.” Notice the pattern going on? You’re apologizing. Waaaaaaay too much. And it’s those apologies that are screwing with your self-esteem and slowing your divorce recovery.

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This is the key to letting go of your divorce anger.

As you recover from your divorce and move on, there is one all-too-common emotion that causes us way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that you must remember. Anger is a thief. Don’t let it rob you of your chance to move on.

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Why is healing after divorce so hard?!

Hey, gorgeous! If your divorce is finished, you might be kicking yourself. I know I was. Back in 2011, my year-long divorce was finalized, but I wasn’t jumping up and down and doing cartwheels. I felt stuck. Sure, I was going to therapy and had good friends, but I was still struggling. I was putting myself first, slowly learning how to manage my money better (definitely a shock when I no longer had my husband’s income, or our fancy lifestyle anymore), but I didn’t feel like Hollywood told me I should feel.

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3 Steps to Beat Divorce Loneliness when you’re on Facebook

We’ve all been there. You pour a glass of wine after a long day at work, and all you want to do is some mindless scrolling on Facebook to give yourself a mental break. But the exact opposite happens. The first thing on your newsreel is a picture of flowers that your high school acquaintance Janine--the annoying cheerleader who married her school sweetheart--is bragging about. The flowers are beautiful, and she’s put the caption, “30 years strong, married to my best friend” or some corny BS like that.

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Custody Battle Myth #1: Parents can help their children by “insulating” them from the divorce.

This is the first of eight myths voiced by fictional parents David and Laura Sherwood at the outset of the short film "Talk to Strangers." The Sherwoods rely upon the myths to explain to an offscreen filmmaker why they are about to subject their two children, twelve-year-old Emily and nine-year-old Nicholas to a custody battle. “We do a pretty good job of insulating our kids,” says Laura, confident that she and David can control the custody case’s impact upon their kids.

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This is the key to letting go of your divorce anger.

As you recover from your divorce and move on, there is one all-too-common emotion that causes us way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that you must remember. Anger is a thief. Don’t let it rob you of your chance to move on.

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I’m finally divorced, so why is my self-esteem still so low?

I noticed something recently that I want to talk to you about. Do you ever find yourself thinking the following deep thoughts... Ugh. Why do I still feel like shit? I thought I’d be totally confident after all of this divorce stuff was over, so why is my confidence still in the dumpster? LIke, what the f*ck is wrong with me? Ain’t nothing wrong with you, sweetheart. You’re feeling like this because you may have never been given that confidence early on in your life--the confidence that would have helped you not feel like shiznat once you were newly single. Say what?

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You already have what you need to kick some serious butt.

So, you want to know about one of my favorite guilty pleasures? You might have a similar one. I love watching House Hunters on HGTV! There’s nothing better to do on a lazy Sunday morning, coffee in hand (or let’s be honest…a homemade mimosa) than curled up on my couch watching TV, and shouting at it, telling the clueless couple to go with House #2 because they can just repaint the damn walls instead of making the horrible decision of going with House #1—the one the husband wants that’s $75,000 over budget but is big enough for him to build custom brick oven for his artisanal pizzas.

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Unfair Divorce? Great, nobody cares.

Divorce is completley unfair and can screw you over. It’s up to you to move on. Ah, if only moving on, especially after a divorce or break-up, were so easy. There are so many obstacles that hold us back when recovering from divorce, but perhaps the elephant in the room deals with the concept of what is right, what is fair, and what is owed to us. That feeling of injustice takes hold of us and hardly lets go when we’re trying to recover. You know that feeling—the one where you feel like you’ve been screwed over during divorce.

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How to be in love with everything you have in 4 easy steps.

So, you want to know about one of my favorite guilty pleasures? You might have a similar one. I love watching House Hunters on HGTV! There’s nothing better to do on a lazy Sunday morning, coffee in hand (or let’s be honest…a homemade mimosa) than curled up on my couch watching TV, and shouting at it, telling the clueless couple to go with House #2 because they can just repaint the damn walls instead of making the horrible decision of going with House #1.

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How to let go of your anger before, during, and after divorce.

As you recover from your divorce and move on, there is one all-too-common emotion that causes us way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that you must remember. Anger is a thief. Don’t let it rob you of your chance to move on.

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Are you afraid to be alone? Here's what to do!

How to beat your divorce loneliness When you are recovering from divorce, loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t have to be that way. Take a look at the mindful strategies that can help you kick your loneliness to the curb as you start this new chapter in your life. Being alone does not mean being lonely.

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Divorced and dreading the holidays? Here's what to do.

Well, Thanksgiving is done and we’ve survived Black Friday. But we’re not through the holiday abyss yet. Which means we’ll most likely be dreading the stress, craziness and visions of perfection shoved down our throats. For many of us, the holidays can feel dark, lonely, and stressful—especially if we are going through or recovering from divorce. And instead of looking forward to the beautiful decorations, smell of baking pies, and holiday songs on the radio, we instead may feel triggered by sadness.

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“Children’s Amazing Resilience Protects Them During Divorce.” Wait... WHAT???

Parents contemplating child custody or access battles often grasp for reasons to justify subjecting their children to an ordeal that may be more about the parents’ warfare than the children’s welfare. Many of those parents use popular myths about child-related litigation to rationalize placing their kids on the custody battlefield.

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Jealous during COVID? Here's what to do.

You know that feeling. Some of us know it all too well during divorce and after divorce. When one of your grown children, after spending the weekend with your ex, tells you about the "new friend" that is at your ex's house. Or when you hear about the trip your ex is taking to Europe after COVID while you’re struggling to make ends meet. Ah, jealousy. The Green Eyed Monster that consumes us, when what we should really be doing is focusing on our own divorce recovery.

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Feeling Jealous After Divorce? Help is Here!

You know that feeling. Some of us know it all too well during divorce and after divorce. When one of your grown children, after spending the weekend with your ex, tells you about the "new friend" that is at your ex's house. Or when you hear about the trip your ex is taking to Europe while you’re struggling to make ends meet. Ah, jealousy. The Green Eyed Monster that consumes us, when what we should really be doing is focusing on our own divorce recovery.

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How to love *exactly* where you are right now.

In my neck of the woods, the promise of spring is starting appear. The once-barren trees now have cherry blossoms peaking out. And the air—the type that freezes the inside of your nostrils and hits your chest so it’s hard to breath and hurts your already-chapped face—is little by little warming up and not feeling so miserable. Every morning when I go out to walk my dog, I say to myself, “Wow, I can’t wait for winter to end.” “I can’t wait for spring to come and the flowers to bloom.” I can’t wait. I can’t wait. I can’t wait.

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Want to feel more confident? Don't be afraid to piss people off.

This is the #1 thing you must do to stick up for yourself. Here’s the uncomfortable truth, friends. In your journey to get confident and feel better about yourself, you cannot be afraid to step on toes. In other words... Don’t be afraid to piss people off. Strong women will end up pissing people off. And that’s okay. Now, to be clear, I’m not talking about pissing folks off in the wanton, sociopathic, “Fatal Attraction” bunny rabbit kind of way.

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Hey, that's not what I was expecting!

So I’ve been hearing this one thing a lot from readers and clients of mine who are trying to move the hell on... “It wasn’t supposed to be like this.” “We were supposed to grow old together.” “I was supposed to retire in a few years, but now I have to go back to work because of the divorce.” “I was supposed to be on his health insurance, but now I don’t know what I’m going to do.” Supposed to... I should be.... Sound familiar? Ah, the language of expectations. Or rather, unmet expectations that now haunt us.

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Tired of being around toxic people? Here's what to do.

When you’re working to get your confidence back and build boundaries after divorce, there is one “hiding in plain sight” barrier that will keep you from reaching your goals. And that’s surrounding yourself with toxic people. You know *exactly* who they are... The pushy one with unsolicited advice that makes you doubt your decisionsr The catty female with snide comments and back-handed complimentsr The one who blames you and makes herself the victim when you call her out on her shit. Sound like anyone you know?

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Divorced and dreading the holidays? Here's what to do.

Well, Thanksgiving is done and we’ve survived Black Friday. But we’re not through the holiday abyss yet. Which means we’ll most likely be dreading the stress, craziness and visions of perfection shoved down our throats. For many of us, the holidays can feel dark, lonely, and stressful—especially if we are going through or recovering from divorce. And instead of looking forward to the beautiful decorations, smell of baking pies, and holiday songs on the radio, we instead may feel triggered by sadness.

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Finding Joy During Your Divorce is Easier than you Think!

When we are experiencing loss and sadness in our life, everyday can feel like a struggle. Whether it is recovering from loss of a loved one, divorce, a lay-off, or anything else, we forget to take care of ourselves and find joy at the time when we need it most. Learning how to reinvent ourselves, establish our independence again, and figure out what we want during this next chapter of our lives is a bit overwhelming. Oftentimes, we may forget to see all the wonderful things that await us.

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4 Divorce Myths you need to bust so you can get what you want.

If you’re divorced and still feel guilty or ashamed about asking for what you want, you may be struggling with common myths that are making you feel like you’re not worthy. Today, you’ll learn the top divorce myths that keep you from getting what you want. And learn the powerful steps for busting those myths. Divorce Myth #1: Asking for what you want is selfish.

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How to Let Go of Your Divorce Anxiety

No matter where you are in the divorce process it’s unavoidable. You know the feeling all too well. That divorce anxiety and stress. The fear of the unknown. The loss of control of the life we thought we knew. It’s normal to panic, but that doesn’t mean you have to go through your days worried that you’re doing something wrong in your divorce, or that you’re going to screw something up. You deserve better than that.

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This is the key to letting go of your divorce anger.

As you recover from your divorce and move on, there is one all-too-common emotion that causes us way more headaches than you need. Anger. Being ticked off. The persistent rage that will not leave you but could jeopardize your future relationships. To start off with, there is something that you must remember. Anger is a thief. Don’t let it rob you of your chance to move on.

Published · 1,049 views

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What to do when your divorce isn't fair.

It’s unfair to yourself to keep trying to justify why you’re holding on to toxicity. There are lessons in letting go and moving on. Ah, if only moving on, especially after a divorce or break-up, were so easy. There are so many obstacles that hold us back when recovering from divorce, but perhaps the elephant in the room deals with the concept of what is right, what is fair, and what is owed to us. That feeling of injustice takes hold of us and hardly lets go when we’re trying to recovery. You know that feeling—the one where you feel like you’ve been screwed over during divorce.r

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This is why you can’t shake being pissed off all the time. But here’s what you can do about it.

Hey, so does this ever happen to you? It may have been months since your divorce ended, and you thought you were doing okay. You were picking yourself up financially, making your home your own, and trying some new activities and were feeling pretty good about yourself. But then it hits you and won’t leave. That anger--that pure rage once you look back and realize just how awful your ex treated you. The time you found the messages from another woman on his cell phone.

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Tired of your divorce drama? Here's how to ditch it!

Psssst, wanna know a little divorce secret? Your daily divorce drama is an illusion. Sure, to you, it can feel all too real, but the fact is we get stuck in the drama mud because we have never been been taugt how to break ourselves away from it. People love to tell you to hold your head up high, and to be like Teflon, but during divorce nobody bothers to dig deeper into why you feel like crap, and how you can use that reasoning for getting unstuck.

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Tired of your divorce drama? Here's how to ditch it!

Psssst, wanna know a little divorce secret? Your daily divorce drama is an illusion. Sure, to you, it can feel all too real, but the fact is we get stuck in the drama mud because we have never been been taugt how to break ourselves away from it. People love to tell you to hold your head up high, and to be like Teflon, but during divorce nobody bothers to dig deeper into why you feel like crap, and how you can use that reasoning for getting unstuck.

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Feeling Jelous after your Divorce or Breakup? Here's what to do.

You know that feeling. Some of us know it all too well during divorce and after divorce. When one of your grown children, after spending the weekend with your ex, tells you about the "new friend" that is at your ex's house. Or when you hear about the trip your ex is taking to Europe while you’re struggling to make ends meet. Ah, jealousy. The Green Eyed Monster that consumes us, when what we should really be doing is focusing on our own divorce recovery.

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Are you screwing up the chance to be happy?

I thought my world had ended back in January. I had this job and career that made me comfortable and paid well. It was not necessarily a job that I loved, but it made me feel secure and gave me the validation that I thought I needed. Until I was laid off. I started to panic, because although I was not necessarily happy with it, it least it paid the bills and the thought of financially uncertainty terrified me.

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Here's what to do when you're worried about the holidays.

For many of us, the holidays can feel dark, lonely, and stressful—especially if we are going through or recovering from divorce. And instead of looking forward to the beautiful decorations, smell of baking pies, and holiday songs on the radio, we instead may feel triggered by sadness. Moving on from divorce and our lives does not mean that we cannot enjoy the holidays. In fact, we can even make them better than over before when we remember the following. Manage expectations, but remain optimistic.

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Feeling Lost After Divorce? Help is here!

Divorce is tough for many reasons. Not only are we dealing with the emotions and logistics and finances, but after the dust has settled, we may feel like our life's plans have changed direction. The life you planned and your vision of the future may disappear, leaving you with a feeling of not knowing what to do or where to go from here. But when you feel like this, don’t panic! There is merely one thing you must remember: You May Feel Lost Because Your Internal GPS is No Longer Working

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Can rejection actually be a good thing?

None of us are immune to rejection. It doesn’t matter where you are in life, and whether it’s ending a marriage or breaking up with a partner. Even the strongest of us can’t help but feel like we did something wrong when the person we loved and cared about and spent our lives with as a partner suddenly doesn’t want to be with us anymore. “Why don’t they love me anymore?” “What did I do wrong?” “What’s wrong with me?” “What could I have done differently?”

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Are you screwing up the chance to be happy?

I thought my world had ended back in January. I had this job and career that made me comfortable and paid well. It was not necessarily a job that I loved, but it made me feel secure and gave me the validation that I thought I needed. Until I was laid off. I started to panic, because although I was not necessarily happy with it, it least it paid the bills and the thought of financially uncertainty terrified me.

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How to Get your Self-Esteem back after a Break-Up

One of the many things we struggle with as we learn to recover from a break-up is learning how to rebuild our self-esteem. It’s easy to understand why this is such an issue. When your relationship ends, you may feel rejected. You may feel unworthy. You sit crying on your coach, a pint of Ben & Jerry’s at hand, wondering why your partner does not love you anymore. You may think, as you’re stumbling through the list of to-do’s and stress of everything else going on in your life, that nobody will ever find you attractive and worthy of love.

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Is rejection actually a gift? Yes!

None of us are immune to rejection. It doesn’t matter where you are in life, and whether it’s ending a marriage or breaking up with a partner. Even the strongest of us can’t help but feel like we did something wrong when the person we loved and cared about and spent our lives with as a partner suddenly doesn’t want to be with us anymore. “Why don’t they love me anymore?” “What did I do wrong?” “What’s wrong with me?” “What could I have done differently?”

Published · 1,580 views · Rated 5/5 from 1 votes

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How to Avoid the 5 Divorce Mistakes that Keep you from Moving On

Although feeling overwhelmed and confused during divorce is normal, avoiding these common boomer mistakes can save you unnecessary drama and stress so you can move on with your life. Missing the Big Picture. Divorce feels awful because as a society, none of us are taught to plan ahead for it. Funny, isn't it? For years, doctors have been telling us to take care of ourselves so we will feel better as we age. Financial advisors preached about planning for retirement for years. Why don't we apply those same principles to divorce?

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Are you making this five huge divorce mistakes?

Although feeling overwhelmed and confused during divorce is normal, remember to avoid the egregious divorce mistakes. It will save you time, money, and your sanity so that you can move on to the next chapter of your life better, not broken or bitter. Not looking at the big picture

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Tired of Being Bitter?

When we are experiencing or recovering from divorce, remembering to find joy in everyday things during any season can be difficult. One of the reasons that, despite our best efforts, we can find it almost impossible to move on is when we are prisoner to one of the ugliest feelings of all. Being Bitter.

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Sick of being bitter after divorce? Help is here!

When we are experiencing or recovering from divorce after 50, remembering to find joy in everyday things can be difficult. One of the reasons that, despite our best efforts, we can find it almost impossible to move on is when we are prisoner to one of the ugliest feelings of all. Being bitter and resentful. Resentment is nasty. Unlike feelings of guilt and shame, what makes resentment so ugly is that it has a tendency to turn you, an otherwise kind and reasonable person, into someone who is so angry at their own life situation that it is impossible to recover.

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Tired of your divorce drama? Here's how to ditch it!

Psssst, wanna know a little divorce secret? Your daily divorce drama is an illusion. Sure, to you, it can feel all too real, but the fact is we get stuck in the drama mud because we have never been been taugt how to break ourselves away from it. People love to tell you to hold your head up high, and to be like Teflon, but during divorce nobody bothers to dig deeper into why you feel like crap, and how you can use that reasoning for getting unstuck.

Published · 1,435 views

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Tired of your divorce drama? Here's how to ditch it!

Psssst, wanna know a little divorce secret? Your daily divorce drama is an illusion. Sure, to you, it can feel all too real, but the fact is we get stuck in the drama mud because we have never been been taugt how to break ourselves away from it. People love to tell you to hold your head up high, and to be like Teflon, but during divorce nobody bothers to dig deeper into why you feel like crap, and how you can use that reasoning for getting unstuck.

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How to Reinvent Yourself After Heartbreak

Today, are going to take those lessons and learn how to apply that divorce gift so you can continue to move on with your life. Don’t think of yourself as just a “divorcee.” You are so much more than that. For years, you probably defined yourself as spouse, partner, and caregiver. Those definitions are all great, but they only make up a part of you. And when we tie ourselves to those definitions, we forget about all the things we once were. But you are now given the incredible gift of redefining yourself. What do you identify with? Are you are dreamer, thinker, and doer?

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What good surprises are there with divorce?

Divorce gets a bad rap. While the process of ending a marriage can definitely shake up your life in all aspects—from the financial to the emotional—there are many unexpected good lessons that divorce in later-life have in store for us. There is a whole new side to you that you never knew existed Ending a marriage can be traumatizing. For years we defined ourselves as spouses, partners, and always as part of a unit.

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Dumped? How to get your self-esteem back.

One of the many things we struggle with as we learn to recover from a break-up is learning how to rebuild our self-esteem. It’s easy to understand why this is such an issue. When your relationship ends, you may feel rejected. You may feel unworthy. You sit crying on your coach, a pint of Ben & Jerry’s at hand, wondering why your partner does not love you anymore. You may think, as you’re stumbling through the list of to-do’s and stress of everything else going on in your life, that nobody will ever find you attractive and worthy of love.

Published · 1,711 views

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Tired of your divorce drama? Here's how to ditch it!

Psssst, wanna know a little divorce secret? Your daily divorce drama is an illusion. Sure, to you, it can feel all too real, but the fact is we get stuck in the drama mud because we have never been been taugt how to break ourselves away from it. People love to tell you to hold your head up high, and to be like Teflon, but during divorce nobody bothers to dig deeper into why you feel like crap, and how you can use that reasoning for getting unstuck.

Published · 1,378 views

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Tired of feeling jealous? Here's what to do.

You know that feeling. Some of us know it all too well during divorce and after divorce. When one of your grown children, after spending the weekend with your ex, tells you about the "new friend" that is at your ex's house. Or when you hear about the trip your ex is taking to Europe while you’re struggling to make ends meet. Ah, jealousy. The Green Eyed Monster that consumes us, when what we should really be doing is focusing on our own divorce recovery.

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Tried of the divorce insanity? Here's how to escape it!

At this point in your divorce journey, you may have already done some research. You may have already talked to a lawyer. You may have already gone on some support forums to see if others have experienced the same crap that you are feeling right now. Some of what others on the forums, or what some in your support group say may make you feel better, and that’s great. But many times, that’s just a one-time feel-good solution that you soon forget the next time some BS comes your way.

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Divorce getting you down? Here's the secret to coping.

At this point in your divorce journey, you may have already done some research. You may have already talked to a lawyer. You may have already gone on some support forums to see if others have experienced the same crap that you are feeling right now. Some of what others on the forums, or what some in your support group say may make you feel better, and that’s great. But many times, that’s just a one-time feel-good solution that you soon forget the next time some BS comes your way.

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Making Love Work

Managing conflict is the foundation of a lasting relationship. There were many implications that support the hypothesis that positive affect and de-escalation are predictive of positive outcomes in any relationship, including marriage. To the extent that positive affect and de-escalation involves the physiological soothing of the man either by his partner or by himself. In other words, men must take responsibility for their contribution to the state of a relationships condition. There were many components that contributed to failing and failed relationships.

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Even the best relationships come to an end!

Chances are, that relationship you’re ending has been knocking at death’s door for quite some time now or should never have begun to start with. The handwriting has been on the wall but you didn’t have the courage to say that it’srnover. Bad advice from your peers, relatives and so-called friends is more than likely all, or at least part, of the reason you haven’t had the courage to let go and get on with your life. Your family and friends may have no clue of the stress and extreme pain you suffer on a daily basis or they may not know any different themselves.

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Protecting Yourself From Every Being Hurt and Used Again by Dr. D Ivan Young

Are you setting yourself up again? 10 things you need to know to avoid being hurt and disappointed.

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Signs Your Relationship Is Going To Fail!

Signs Your Relationship Is Going To Fail!

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How To Regain Your Focus by Dr. D Ivan Young

How To Regain Your Focus

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10 Tips on Saving Money on Atto eys Fes

A question that pops up quite often is "How Much Does it Cost for Atto ey Services" Quite honestly, the amount a divorce atto ey gets paid has a lot to do with how prepared you are and if you are willing to work with your atto ey or, if you want your atto ey to do all the work. By reviewing this list and following these tips, it is nearly certain that you can cut down on the time it takes to resolve your case, which will lead to less fees for which you will be responsible. 1. Start with the Right Atto ey

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5 Most Common Questions about Divorce

Not a day goes by without at least one or more of these questions. We hope this list will help you in your decision. 1) Is my spouse entitled to half of everything I own?r

Published · 1,405 views · Rated 2/5 from 1 votes

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Deal Fell, Back on Market- Online Dating For The Newly Single

I woke up this morning, Sunday at 6:00 a.m., restless from 6 hours of sleep. I crept downstairs hoping to not awaken my 8 year old morning “rooster” to check my email and begin my day.

Published · 1,695 views · Rated 1/5 from 1 votes

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Choosing a divorce atto ey

If you and your spouse are separating, your main question may be “How do I choose a divorce atto ey?” Going through a divorce can be overwhelming, but there are specific factors to consider that may safeguard you from hiring the wrong representative. 1. Inquire about fees.

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Preparing for a Divorce

Before you ask your spouse to terminate your marriage, you need to learn how to prepare for a divorce. Divorce preparation is important because a vindictive spouse can complicate the new life that you would like to begin leading. The following divorce checklist will help you with your divorce preparation and will make sure that you continue in the right direction. Don’t Date

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"D Day"-Your Divorce is Final

As of 1 hour and 53 minutes ago, I am officially divorced…again. Although I believe in my heart that it was for the best, I did not expect to feel the level of sadness, finality and disappointment that I have experienced in the days leading up to D day. I wanted to try and write about the experience while it’s fresh and still in process in an effort to reach out to one of you (if not more) that can find some solace that they are not alone in the aftermath of mind chatter during divorce.

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Fear and Loathing in My Marriage

It’s been almost a year since my almost official ex moved out. For years I sat on the fence feeling trapped in an unfulfilling and stressful marriage. It was only after a dramatic spiral into pain pill abuse and depression and finally rehab that I was able to come to terms with my situation. Nothing changes if nothing changes. I had reached such a low point in my life that ironically, became the catalyst for being able to face my fears in leaving my husband. I’d already hit my rock bottom. I’d gone back and forth so many times I felt like a jury deliberating on a murder conviction.

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The State of Our "Unions" Address- What is Happening to Marriage?

Is marriage really a dying tradition? Are all these statistics we keep hearing about, real? After two divorces myself and the experience gained from them, I have my own thoughts of why fewer people are running to the altar and more are running away from it. My curiosity and need for explanation have made me a statistic Diva! I know what percentage of marriages will end and I even know what color of clothing is most worn on one’s divorce day. But, before I go off with my opinion, let me first present some factual data on marriages:

Published · 1,283 views · Rated 2.5/5 from 2 votes

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Effects of Divorce on Children

Effects of Divorce on Children For a married couple with children, the impact of the divorce on children should be one of the biggest conce s when the question of a divorce is raised. Research shows that a child's reaction to divorce is greatly shaped by a number of factors, including age, gender, family support, and the quality of the relationship between the parents prior to the divorce.

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10 Ways to Cope During and After a Divorce

Dealing with divorce is challenging in every respect. Divorce can be one of the most stressful times in a person’s life and simply coping with resulting changes in lifestyle and day-to-day routines becomes the new norm for a period of time. In fact, studies have shown that a newly divorced couple goes through the same stages of grief as those dealing with a death of a loved one. Some of the emotions include denial, anger, depression and acceptance. Yet despite this upheaval in emotions, there are effective ways to deal with divorce and establish stability in your daily life.

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Factors Determining Type and Amount of Alimony

As in any legal matter, you are best prepared when you know the facts. Here is what you need to know about , the determination process and the factors taken into consideration during that process. In most instances when a marriage is dissolved in Florida, the factors in determining alimony for a spouse becomes a significant part of divorce proceedings. Alimony, also known as spousal maintenance, is in essence money paid by one spouse for the support of the other spouse during and after a divorce.

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Anatomy of a Divorce: How it Really Works

The legal divorce vs. your real divorce The legal divorce has very limited conce s: to get a judgment of divorce, you have to make arrangements for your property, your children, and support (if any). If you have a high degree of conflict, it is also about keeping the peace and protecting you, ...

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Divorce--Avoid These Common Traps

Is there a way to make your divorce easier and cheaper? Absolutely! The right information can put you in control and make your divorce smoother, faster, cheaper, less aggravating and less painful. Here are four traps and how to avoid them when going through a divorce. IGNORANCE is the most ...

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5 Ways to Get More from Your Divorce Atto ey

You can have a better divorce and get more from your atto ey by following this advice from award-winning author and divorce expert atto ey Ed Sherman, founder of Nolo Press. Start with the right information. Before your first visit with your atto ey, find out about the rules and procedures ...

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Spousal Emotional Abuse During Divorce--What You Can Do

Is your spouse violent, abusive, harassing? In cases of harassment or violence there are legal remedies and there are practical things you can and must do for yourself. This is not about reaching agreement--these are strategies for self-defense. Mental and physical abuse must never be tolerated. ...

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Divorce: Getting Your Children Through a Tough Time

Going through a divorce is no fun for anyone, but children are especially vulnerable. Divorce expert Ed Sherman reveals in his book "Make Any Divorce Better" the following 10 things you can do to make a big difference in how well your children survive. 1. Tell children the truth in simple ...

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Divorce—How to Beat the System

Of course you want to get your Judgment—that's the goal of your legal divorce—but you don't want to go through the adversarial legal system to get it. You don't want to get all tangled up with lawyers and courts, because the system is designed to work against you. Instead of going through the ...

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How to Bounce Back from Divorce

Divorce may be one of the most difficult transitions in your life. You can expect to go through alte ating cycles of shock and denial, anger and depression, and understanding and acceptance. Eventually acceptance becomes stronger and lasts longer. Here are 10 things you can do to help bounce ...

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Divorce--How the Legal System Works Against You

If there were no legal system, no lawyers and no courts, divorce would still be difficult and it would still take time to go through it. Divorce is at least a major crossroad in your life, maybe even a full-blown life crisis. So, here you are, you and your spouse, going through your personal ...

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Advantages to Doing Your Own Divorce

There are many advantages to doing your own divorce. Three significant ones are: you'll get a better divorce, you'll save a lot of money, and you'll be able to keep things simple. Getting a good divorce Studies show that active participation in your divorce is the single most important factor ...

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How to Get Divorce Help Without Paying High Atto ey Fees

Synopsis: It's okay to use an atto ey, but most people should never retain one in their divorce case unless there is a clear reason for doing so. You can save a lot of time, trouble and money if you don't retain an atto ey. Ignorance is the most common trap in the business of divorce, so ...

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5 Things You Must Know Before Saying 'I Want a Divorce'

There are ways to go about breaking up that will give you the best chance for a smoother trip through one of life's most difficult passages. This is an exceedingly sensitive time when it doesn't take much to stir things up. Fortunately, because we go through this with other couples a few ...

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5 Facts Lawyers Don't Want You to Know About Divorce

Divorce is one of the most difficult things you may ever go through, but after more than 30 years of helping millions of people get better divorces, I can tell you with certainty that there are several things you can do to reduce the pain, conflict and cost. Unfortunately, the legal system, and ...

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The Five Obstacles to Agreement

This article and my articles "Overcoming Obstacles to Agreement" and "Negotiating Agreement" are about how to deal with disagreement—from simple difference of opinion to active upset and anger—and some specific steps that will help you reach an agreement. As you will see, the things you can do ...

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Cure for the Divorce Blues

8 Things You Can Do to Make Any Divorce Better Divorce is enough to give anyone the blues, but based on my experience with success in over 45,000 cases I can give you the following eight tips that will definitely help make things go more smoothly and easily. Not only that, if you follow my ...

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The Good Divorce: A Model to Follow

Experience and academic studies have helped us identify the basic elements of a successful divorce. “Successful” means completing the process of emotional separation, reaching a new center of balance as a single person, maintaining the welfare of your children, and establishing healthy attitudes ...

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Powerful & Positive Communication For Divorced Moms

Do you ever feel frustrated when you try to communicate with your ex? Are you intimidated or frazzled every time you have to talk to his or her new spouse? How about your atto ey, your landlord or your kids’ teachers? Living a happy and sane life after divorce means learning the art of ...

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Secret to a successful divorce

Secret to a successful divorce: instead of an atto ey use self-help, mediation or collaborative law As a family-law atto ey for over 35 years, I can tell you that the secret to a successful divorce is to minimize your involvement with the legal system and to avoid using lawyers who work in ...

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Using your phone to communicate with your ex can be a dangerous endeavor.

In this world of instant gratification, smart phones have become an incredibly popular way for people to communicate. Whether you are sending text messages, updating your status or sending an email, doing it from your smart phone can have some pretty unforeseen and ugly consequences. Why, how you may ask, well a nifty little feature called autotype, autocorrect or predictive text can dramatically change your intended message.

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Equity and Fai ess in Parenting--Is There Ever Any? Part 1

Part 1 will deal more with how to divorce. This divorce article is a step towards some fai ess. When two people are divorcing while children are involved, who gets to decide what is best for the kids? If you are getting divorced, do you think it will be you? Think again…here are some details about divorce, parenting time, child support, and custody that you may not have realized.

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Your emotional journey in the early days following your relationship break up or separation-What to Expect!

Following your divorce,relationship break up or separation,you may be surprised and alarmed to experience both the strength and range of emotions that you are currently feeling.

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Long distance custody arrangements

Shared parenting from separate households is difficult in its own right, but when the separate homes are hundreds if not thousands of miles away from each other shared parenting can be near impossible without tools. The potential for lack of regular contact with the parent who is not close can be very traumatic for children. With advances in technology, reduced physical contact can be supplemented by online custody or parenting time.

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Codependency Unraveled

Co- dependency is a learned behavior that often times is passed down from one generation to another by watching parents relate in this type of system. It is sometimes referred to as “relationship addiction” because many times codependent relationships are one sided and can be emotionally destructive. A few of the characteristics of Co-dependent people are: · An over inflated sense of responsibility for the actions and feelings of others rn· A tendency to get involve with others that they can love, pity and rescue rn· Poor boundaries

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The 4 Emotional “Paths” You can take following your Relationship Breakdown,Separation or Divorce.

The 4 Emotional “Paths” You can take following your Relationship Breakdown,Break Up,Separation or Divorce. Many years of experience and research at the Divorce Recovery Centre indicates that following the end of your relationship there are 4 emotional “paths” you may follow. Infact in the first few months of your relationship breakdown, you may take all 4!!

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Divorce—The Beginning of the Change, or maybe this article should be titled,“Be Thankful that You Can Change Now”

Divorce is one of those rare times in life when one must ask serious questions about the self… Who was I with this partner? Who am I now? How did this happen to me? What should I do now?

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What really works in overcoming the trauma of a relationship breakdown?

When a relationship ends it is one of life’s most stressful and painful experiences. Emotions are in turmoil, children are disrupted,concentration is reduced and productivity is lost.

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Children And Divorce- Effects of Divorce on Children: How Can You Minimise Them?

Parents need to understand themselves and their problems before they can fully help their children. By seeking out help for yourself , you are taking the first step in your divorce recovery process . By healing yourself and working through the emotions and issues following your relationship breakdown,known as the 'Recovery Path', you will be in a better position to help your children through this difficult time.

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The ultimate divorce parenting calendar

With kids, after divorce or separation, setting up a color-coded calendar can make sharing custody a lot easier. It can become easy to make mistakes if you don’t have a master calendar. It may seem simple to calculate in your head or by simply hand counting the weeks, however; the simple reality is that if you miscount one weekend, an entire year’s worth of planning may become inaccurate.

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How to Deal With The Emotions We Experience Following Our Relationship Breakdown, Separation Or Divorce. Part One: Anger.

Anger is a natural, healthy, protecting emotion.It can be a very positive emotion when it motivates you to turn your life around , to suit you better. Its a powerful tool to let people know your wishes- hopefully in a non aggressive, assertive way. The anger caused by the end of a relationship is different from everyday anger. Our divorce recovery and divorce support groups have great trouble negotiating these strong emotions which can be so destructive

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Divorcing parents

You have finally decided to go through with it, you are getting a divorce. As a divorcing parent, what do you need to think about? How do you minimize the affect of the divorce on your children?

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Califo ia Divorce Forms - Can You Fill Them Out Yourself?

Since I started the self-law movement in Berkeley, Califo ia in 1971, millions of couples have successfully filled out and filed their own Califo ia divorce forms, so you can almost certainly do it too. After reading this article, you'll know how to get started. Doing your own Califo ia divorce is about a lot more than filling out and filing the Califo ia divorce forms. The real work is in the process--thinking things through, making decisions, and working out an agreement with your spouse.

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Divorce Communication Skills - Do's and Don'ts

One of the most important and powerful things a person can possess is good communication skills. Sure, everyone has communication skills, but that doesn't necessarily mean that they're used correctly and effectively. After all, our sophisticated ability to communicate is one of the main distinctions that differentiate us as humans from animals. Why not make the most of this skill, and use effective communication to get the results we want?

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Divorce Books - What to Look for and What to Avoid

There are huge advantages to doing your own divorce, but to be successful you'll need recent and reliable divorce books or kits created specifically for your state. The key word is reliable, because I've seen a lot of divorce books that definitely do not qualify. In particular you should avoid those that claim to be good in all states. Don't believe it! Every state is different. I know for a fact that in several states generic divorce books definitely do not work, so consider them untrustworthy.

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Divorce Alimony - An Overview

The term alimony may seem foreign to some people, but it is actually just another term for spousal support. It is the financial support that the spouse with a higher income pays to the spouse with a lower income. During a marriage, both parties are obliged to support each other. When a marriage ends and the support is continued, this is called alimony.

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Califo ia Divorce Alimony - 5 Facts You Need to Know

Warning--I am a Califo ia divorce atto ey, so the information in this article is only about Califo ia divorce alimony. If you are looking for information on alimony for any other state, this article may not apply to you. Before I get started, you should know that in the Califo ia legal system, alimony is called spousal support. But to accommodate common usage, I will use the two terms interchangeably. This article will discuss the following five facts that affect Califo ia divorce alimony: 1) support priorities, 2) earning abilities, 3) new mate income,

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3 Highly Effective Budgeting Tips for Divorce

In today's financially and economically difficult times, budgeting is especially important for divorcing or divorced people. Every singe dollar counts, and no one can just throw money around as if it grew on trees. Your budget should include a plan for both spending and saving. It's important to think about every expenditure beforehand, and make sure that you also save money as well. Having a budget is an important part of everyday life, one that will make things easier during and after divorce.

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Califo ia Divorce Kit - What a Good One Should Include

If you and your spouse agree that you want to get divorced as easily and cheaply as possible, a Califo ia divorce kit could be just what you need to achieve your goal. As long as the two of you are willing to cooperate, you can work together to do your own divorce without lawyers and save a ton of money on legal fees. But you will need a comprehensive and up-to-date Califo ia divorce kit. Key Elements of a Good Califo ia Divorce Kit So what should you look for in a divorce kit? To work well for you, the kit should include the following elements:

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Do Your Own Divorce Books - A Story That Changed the World

This story begins with an idealistic young lawyer who was working as Senior Atto ey for Contra Costa County Legal Services in the late 1960s. While there he discovered that many people who came for help were not poor enough to qualify for free services, but were too poor to pay a lawyer. They were stuck in situations the law said they had to do something about, with no way to do it.

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How to Succeed at Flirting - 6 Things You Need to Know

THE RIGHT WAY TO FLIRT Flirting, by definition, is deliberately exposing yourself to or showing a superficial interest in someone. Sending and receiving cues is the essential in meeting a potential mate. In the past, typically, we flirted with people based on that superficial surface attraction. This time, we are going to take a different approach. Flirting is the time to show off your best features. It’s about creating value and communication. How you communicate your interest is paramount. I suggest starting with a smile, pleasant demeanor, and being approachable.r

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Breakup Survival

Surely divorce or the breakup of a long term relationship is one of the most difficult emotional experiences we have. Recently, I was working with Carrie Ann who had just painfully decided to end her 5 year relationship to Peter. She loved Peter very much. However, she had reached the realization that her values and Peters’ had grown to be very different, almost at opposite ends of the spectrum. Carrie Ann was committed to her personal growth, her career, wanted to get married and start a family within a year or two.

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Califo ia Divorce Cases - Beware of This Common Trap

Califo ia divorce cases fall into one of two legal categories: an uncontested divorce (a default case) or a contested divorce. This article will explain the difference and show you how to avoid the common trap of falling into a contested divorce that turns into a legal battle. Almost all Califo ia divorce cases have at least minimal problems that need solving, and how you deal with your problems will have a strong effect on what type of divorce you end up in.

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Child Support - What You Need To Know

Many people think that Califo ia child support and spousal support have nothing in common, but the two actually have a few similarities. Although they are not the same thing, there are just a few common characteristics between both kinds of support. Let me tell you a few points that apply to the two.

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Califo ia State Divorce - How to Start Yours

Califo ia state divorce laws are not that difficult to understand if you have good information. With the right advice, instructions, and explanations, you can get your own divorce started without hiring an atto ey, and save a lot of money on legal fees. This article will provide an overview of Califo ia state divorce laws in the context of how you can start your own divorce. You will learn what Califo ia law says about the roles of the Petitioner and the Respondent and implications of each role in the divorce.

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Simple Divorce - How to Get One by Default

The easiest way to get a simple divorce in Califo ia is by default. This means that your spouse or partner doesn't respond when served with divorce papers. This article will explain how a default divorce works in Califo ia. In our legal system, any lawsuit is a struggle between two contestants conducted before an impartial authority, the judge. It seems obvious (doesn't it?) that you can't have a fair contest if the other side doesn't know one is going on. So the law requires that the person initiating the divorce serve notice on the other party.

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A Child Support Story With a Happy Ending

A great misconception about Califo ia child support payments is that the issue is always something to be argued about. This is totally wrong. I actually used to have clients, John and Ellen, who believed that child support would be such a difficult issue to settle. Yes, it is one of the most important issues during a divorce, and yes, it is also one of the top priorities, but it definitely does not have to be difficult.

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Legal Separation - How It Differs From Divorce

This article on Califo ia divorce separation will make the topic simple and easy to understand. You will know the difference between a divorce and legal separation by the end of this article. Since I'm a Califo ia Family Law atto ey, I'll explain this topic according to Califo ia divorce law. When a couple wants to end their marriage, there are three different ways to do so: nullity, dissolution, and legal separation. They can be a bit confusing at first, so let me give you a brief explanation on what makes these three processes different from each other.

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Child Support Payments - What You Need To Know

Many seem to have the idea that Califo ia child support payments are not a priority when looking at the big picture, but in fact, this is one of the most important aspects of a divorce. It is actually one of the top priorities, and rightly so. Let's start by talking about the guidelines regarding Califo ia child support payments. The entire golden state has a requirement regarding child support. Under this rule, the judge must order the mandatory amount based on state guidelines for child support. However, there is an exception when the child's parents have come up with an agreement.

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Califo ia Divorce Court - How to Divorce Without Appearing There and What to Do If You Must

Going to Califo ia divorce court and letting a judge make all the decisions is not the best way to get divorced. If you and your spouse can work together to agree on the legal issues of your case--how you'll handle division of your property and debts, support, and parenting if you have minor children--there's a much better option.

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Califo ia Divorce Papers - What to Do If You've Been Served

Being served with Califo ia divorce papers can put most people in a panic. Maybe you already knew your marriage was headed for the rocks, or maybe you thought everything was fine. Either way, it's an unpleasant experience. If this has happened to you this article will help you get up to speed fast. The first thing you need to know is that you only have 30 days to respond if you want to participate in the divorce, unless you can reason with your spouse and get him or her to agree in writing differently.

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Califo ia Divorce Separation - How It Differs From a Divorce and How to Get One

A Califo ia divorce separation is a legal separation where the court makes orders about children, support, and property but allows the couple to live apart while legally joined. This is useful for couples who can't live together but have religious or moral reasons to avoid divorce; or emotional or financial reasons to delay divorce. A divorce is usually a better option than a Legal Separation unless you have strong reasons not to get one.

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Divorce Court - What to Do If You're Afraid to Go There

The idea of stepping into a Califo ia divorce court is terrifying for a lot of people, and it is one of the things most people think of first when they hear the word divorce. This, however, is wrong. Television, movies and media in general have made us believe that a divorce always has to go through court proceedings. Of course, divorce cases in the sunshine state that turn into messy and complicated legal battle sometime can't avoid Califo ia divorce court, but not each and every divorce has to be done that way.

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Califo ia Divorce Mediation - May Be Required in Your Divorce

If your divorce involves minor children, and you and your spouse can't agree on custody or visitation issues, you may be required to participate in Califo ia divorce mediation. After reading this article you will know how it works. Califo ia divorces are handled through the state's Superior Court system, which includes Family Court Services. According to Califo ia law (Family Code Section 3170) if divorcing couples can't agree on a parenting plan for their minor children, the court will require them to attend Califo ia divorce mediation through the Family Court Services.

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Califo ia Child Support Payments - Myth and Facts

One of the greatest myths about Califo ia child support payments is that there is anything to argue about. Califo ia has a mandatory statewide guideline for child support, meaning that a judge must order the guideline amount unless the parents have a written agreement otherwise, or unless certain exceptions can be proved. The guideline is based on the actual after-tax income of the parents, and the amount of time each has physical custody.

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Divorce Books - How They Came To Be

Divorce books are probably one of the most amazing things ever created. They have helped countless couples get divorced without having to spend so much on those expensive legal fees. We all know how costly legal battles can be, and divorce books help you do your own divorce, eliminating the need for the services of lawyers and court proceedings. With that said, one can rightfully say that divorce books truly changed the world. If you're wondering how they came to be, then read on because I will tell you the story.

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Divorce Court - Not The Place You Want To Be

True or false: If you live in the "sunshine state" you can get a divorce without even going to Califo ia divorce court. I believe the "False" sign in your head is blinking rapidly right now, and you are one hundred percent sure of your answer. I am not surprised at all, though, because through television shows, movies, books and other forms of media, we have been made to believe that all divorces are legal battles.

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Simple Divorce by Default - The Easiest Way To Go

Do you know the easiest and best way to get a simple divorce in Califo ia? You may be surprised, because the easiest way is by default. If you want to know more about how to get a divorce by default, then you're in luck because this article will tell you exactly how to do so.

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Simple Divorce - Know How To Get One

Do you know the best way to get a simple divorce in Califo ia? The simplest way is to get one by default. Before I tell you how a default divorce works, let me explain to you what it is. For those of you who already know, you can skip the next paragraph, but for those who do not have a clue about a default divorce, then I suggest that you continue reading.

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Simple Divorce - How to Keep Yours That Way

Most people start off with a simple divorce case, or one that could probably become simple if handled right. However, such cases don't usually stay simple after an atto ey is retained. Divorces tend to be fairly sensitive, so it doesn't take much to stir them up, but lawyers and the legal system tend to make things more complicated, more stirred up, worse instead of better. This is because of the way the system works and the way lawyers work in it.

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New Years Brings On 2019: Another "Grind"?

It’s an interesting time of year once Christmas comes and goes leaving many...”hopeful,” for the new year ahead.

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How To Help Kids Cope With Divorce

Divorce may never be really easy, but it can be a whole lot easier if it happens before children come along and somewhat less bad, if it happens after they have grown up. Notwithstanding this, however, a lot of divorces do happen when the separating couple share young children and in this situation their welfare has to be the absolute top priority.

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Realtors and Dating- Can They Co-exist?

Prior to becomming a full time Date and Love Life Coach I had been a licensed real estate broker since 1996. This major career shift became my gift after loving, losing, and a whole lot of learning! Real Estate was a career path that allowed me to have balance between good income and the demands of single parenting for many years. That being said, I also know how demanding the job can be and how difficult it can be on even the closest people to your heart, to find this balance and show up “fully present” as needed in each required role.

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YOUR SUBCONSCIOUS IS RUNNING YOUR LIFE...AND YOUR LOVE LIFE

The way we live and see our lives is created out of the very beliefs we have about ourselves and the world...our perceptions. When we can truly understand this, we have the power to change our circumstances...and our lives.

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How to Save Upwards of $10K and More In Divorce

Throughout my years of divorce coaching and having gone through the process twice myself, I have created a list of the top 10 ways you can save upwards of $10,000 and possibly much more, in your divorce:

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Beyond The White Dress

As a Divorce Coach and Consultant, by the time people find me, they are well beyond marital bliss and about to embark on one of life’s major life changing events, we know as divorce.

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The Top 10 Secrets to Living Your Best Life!

There was a day, when I was 6 months pregnant, with 13-month-old twins when my 10-day estranged first ex-husband finally came home from a “business trip”, only to tell me, now mom at home, that he did not love me anymore and needed to leave “to figure out why”. Ten minutes later, he packed up a bag and slipped into the night. I could not speak or breathe after that sucker punch for what felt like hours. That was the beginning of a very long, lonely and stressful period of my life that would continue to evolve with the complicated and overall, messiness, of divorce.

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Ten Quick Tips to Survive Divorce and the Holidays!

Ten Quick Tips to Survive Divorce and the Holidays The holidays can be a rough time for those recently divorced or those facing it soon. With all the emphasis on family get togethers and social gatherings, it can feel like an agonizing and long stretch of time for many. So, what can you do to relieve some of the sadness and loneliness you may feel?

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It's Not Divorce That Screws Up Your Kids. But Are You?

As a divorce coach, product of divorce , two-time divorce survivor… and living in a very blended family, I’m very familiar with the effect “mud-slinging” of the ex has on children.r

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Keep Your Friends and Family Out of Your Business

Involving third parties in relationship matters doesn’t solve your problem, it compounds the issue. If you discuss your private affairs in public, it is going to backfire. Managing relationships by committee condemns them to a premature death. The best approach is to allow time, patience and the human conscience a moment to work. Besides, only you and the person that’s involved posses the ability to actually solve your problem. Once you put people in your business, you never get them out. It’s human nature for people to hold on to negative preconceptions about people.

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Guilt Trips and Divorce - How to Handle Religious Issues, Family and Friends

Handling intrusive family members, prying friends and nosey parishioners while going through a breakup is never easy. It’s tough enough coming to grips with the fact your relationship is over. Throw in the frustrations, disappointments, stress and anger, plus, dealing with guilt as you confront the opinions of relatives, in-laws and your circle of friends can be a major source of irritation. In addition to the fact you’re going through hell right now, trying to live up to other people’s expectations is a major pain in the butt.

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Terrible Things to Avoid When Getting Your Ex Back

Love is like a double blade knife. At one edge it's inspiring, at the other it's expiring. While it makes one live, at some point it can also be fatal. At times it encourages but there are times when it discourages.

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Is it Live or is it Memorex?

I was reminded by a commercial many years ago (which will of course date me from the 60's LOL!). There was singer Ella Fitzgerald with a high pitch voice near a wine glass. The commercial showed the glass shattering. Next was a view of a cassette tape player (hopefully I am not the only one who grew up with one!) which was playing the sound of the opera singers voice which shattered the wineglass. The message was that the glass couldn't tell that it was a recording of the high pitched voice and neither could you while listening to it.

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Wherever You Go, There You Are.

How many times have we gone on vacation or somewhere away, have an amazing time only to return home wishing we were back? I don't know about you but it has happened to me countless times. Why does this phenomenon occur in our lives and what does it mean? When we are in a different place, there's something about being away from our environment that shifts us. New and different stimuli catches our attention...we have a different routine...we may be away from people and things that create stress in our lives...we feel different.

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The Greatest Love of All

“The Universe is a stage on which your mind dances with your body, guided by your heart.”

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The danger of suppression: Don’t bottle up your emotions

Any serious scientist will be familiar with the assertion that stress causes immune-compromise. A recent study by researchers at Harvard School of Public Health has finally put this long-held knowledge into perspective, deciphering that those who bottle up their feelings have a cardiovascular disease risk of 140 per cent and a risk of cancer of 170 per cent when compared to individuals who share how they feel. Overall, the risk of premature death for those who keep their negative feelings to themselves is around 135 per cent that of individuals unafraid to speak their minds.

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Are You a Be-Leaver?

Are you a Believer? The Monkee’s band from the 1960’s had a hit “I’m A Believer”. I will admit I do remember that song. How about you? All of us believe in something – the question is really what do you believe? What we believe is based on our beliefs. The word believe is really two words BE and LEAVE. To be is a mindset - you don’t have to do anything, just be. “To be or not to be, that is the question” was a famous quote by Shakespeare. The real questions are how are you being and how are you showing up in your life?

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Out with the Old – In with the New

Doesn't it seem that life was so much easier when there were no IPhone’s, IPad’s, IPod's, texting , IM’s, Facebook, Twitter and LinkedIn? Now everyone has smart phones, e-mails and voice mail. Add the pressure from work, the economy, money issues and the housing market and it’s no wonder our relationships have become affected.

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A rant about having sex with an ex whilst healing

There is an article in the Daily Mail today entitled “Why ‘ex-sex’ CAN be a good idea: Sleeping with an old love lessens psychological distress of break-up… if you’re not over him” Apparently research from the University of Arizona (published in the journal of Social and Clinical Psychology) found that divorced partners who slip back into the marital bed find sex can actually lessen the pain of the break-up. No kidding… We even have the UK sex expert Tracey Cox agreeing with this idea that sex with an ex can provide closure. Seriously?

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Couples who don’t have sex but insist everything is hunky dorey

There was a disturbing article in the Mail a few weeks ago. It was all about these couples who NEVER have sex but insist they are happy.

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How Divorce Can Change Relationships"

Divorce is a difficult thing to endure. A very difficult thing. Certainly, it does not need to be any harder to deal with but the animosity it generates it is impossible to quell--for the heart and mind, I mean. The change divorce creates is brutal. The worst part about it is the negativity it can create for all the guilty and innocent people involved. Relationships are horribly affected for the short term and, in some cases, for the rest of one's life.

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Contemplating divorce? Early, important financial considerations

My good friend Hannah Foxley from the Women’s Wealth Expert (www.thewomenswealthexpert.co.uk) has written a corker of an article on things to consider financially before divorcing. Here are some tips written by her hand. Get ready for some good info… In the emotional haze of early divorce proceedings it is often difficult to make clear decisions about what needs to be done immediately with regard to the finances. Here are seven important financial considerations you need to think about from the outset.

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The Rocky Road to Recovering from Divorce

Divorce is one of the most traumatic things that can happen to you. Coping with the loss of a partner is incredibly hard and quite often friends and family won’t understand what you’re going through. Whether you’re the ‘dumper’ or the ‘dumpee’ (I apologise for the horrible terms but they are the best descriptio I’ve found) you are likely to feel shell-shocked when the split first happens. You are used to having another adult in the house and suddenly you’re alone, even if you have children, you will probably feel lonely.

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Do we pretend Divorce is an easy option?

There was an article in the Daily Mail (Femail - onliine) today - 'Yes, of course, divorce shatters lives. So why DO we pretend it's an easy option?' by Yasmin Alibhai-Brown.(http://www.dailymail.co.uk/femail/article-1202855/Yes-course-divorce-shatters-lives-So-DO-pretend-easy-option.html#ixzz0MeHG73vH). In my opinion this is a controversial article. My comment to the article was as follows: “I don't think most people look at divorce as an easy option. This is rather a sweeping statement. Divorce is painful, stressful and traumatic.

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So, how do you heal anger when you want to rip someone’s head off?

What do you do when you are SO angry you want to rip someone’s head off? You actually think you COULD drown your kids or bash someone with your shopping trolley and you are not sure how to control it. In those moments, if another hippy tells you “you need to relax” or recommends that you try yoga or meditation, you feel like you just might shove a carrot into their mouth and light it. What now? You are TOO angry for yoga or meditation – but it’s probably what you need. Right?

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Instant Gratification BUT what IS best for me? PART II

As human beings we can tend to become fascinated by ourselves and our stories and can allow ourselves to become too self-indulgent and it can be destructive. As long as we recognise the vision of where we want and need to be and what it takes to get there, the time that you determine it to take is essentially up to you.

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Introducing the Tantrum Club!

IT’S TIME TO THROW A TANTRUM!

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Instant Gratification vs. a Long term Strategy… what’s best? PART I

Instant rewards and instant healing has a much nicer ring to it, then the words combined; LONG – TERM. However if waiting that particular extended time will further HELP in the long run it stirs the question if waiting is more worthwhile. But how do you determine what works best for you?

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You are stronger than you think…

Just like the picture, finding your strength and realising your attributes are found through the struggles and the pain in life. Not when things are easy and you FEEL you are at your strongest. It is through the weak moments that you learn and become stronger because of those circumstances. A bag of Tea may look exactly the same as every other teabag in the box and you can make your judgements and assume which is the strongest, but you will never know or understand until it is placed in the hot water and you experience it and taste it for yourself.

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How listening to music can help healing

Music is – The art or science of combining vocal or instrumental sounds (or both) to produce beauty of form, harmony, and expression of emotion. Music is an incredible aspect of life that is quite often not recognised of it true potential and value it holds. According to an article on “Mail Online” Easy listening and classical music were the top choices for surgeons and patients taking part in a new study at the John Radcliffe Hospital, Oxford.

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Letting Go of Anger

Anger is normal and even healthy when used as a catalyst for change and growth. The problem arises when we allow ourselves to get stuck in anger and the story that’s behind it. In the beginning, we may fool ourselves into believing our anger is directed outward, but over time we are the primary victim of this destructive force as it clouds our vision, penetrates our bodies and radiates from our being. There comes a point, for our own well being, that we must release our anger, change our perception and move on.

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How lack of concentration kills our ability to focus the mind on healing

How do you focus your mind in an era of multiple distractions? We are living in an era of an information overload. Vast varieties of technology everywhere we look, that it has become essential to one’s survival or so it sometimes seems. An average employee receives thousands of interruptions every day, from instant messages and texts, e-mails and internet calls to the good old regular telephone ringing.

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Life after Divorce: Will I Ever Love Again?

The short answer to this question is probably yes. However you have to adjust to your situation and work your way through the emotions of splitting up before you will be able to move on. The end of a relationship is always tough whether or not it was your decision to end it. You may need to work through some of the following emotions: Rejectionr The person who has been left often experiences feelings of rejection.

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Dating after Divorce: The first steps

The first and most important thing to do before you start dating again is to learn to love yourself. If you are not happy with yourself you cannot expect someone else to be able to make you happy. Happiness comes from within. If you do not love yourself, ask yourself why and make some changes in your life. If you have low self-esteem try writing a list of all the things that you know you are good at, list everything (good friend, good parent, good cook, good timekeeper, good organiser, good communicator). Don’t leave anything out.

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Should we fake it until we make it??

According to Mail Online there was an article written on “Why acting like you are in love can lead to the real thing” that if you want to feel in love, perhaps you should fake it until you make it.

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1—ADVICE, DIVORCE & MISSING MY DAUGHTERS

How does a man get over a divorce or a relationship that had run its course? Other than one’s friends or the bars where can a man turn to get support or the needed help to just talk and figure out how to get back on the road to self confidence and feel good about himself again? A friend of mine gave me this bit of sage advice that went something like this: “C’mon, man. The hell with her. Women are like bicycles. You ride ‘em for a while then you find a nicer, shinier one. No big deal.”

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A SIMPLE ANECDOTE FOR HEALING A BROKEN HEART

It was always surprising to me how people can do that so quickly; going from one relationship to another with apparent ease. With the mind of a gypsy moth they can get on with their lives as they leave another life behind. It’s akin to a light switch; one can turn it ‘on’ or ‘off’ with the flick of a finger. I’ve always been envious of such behavior or is it an attitude of such an obtuse, uncaring type that I should be glad I am without it? But honestly, what’s their secret I wondered?

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Rise of the DIY divorce…

Couples who are somewhat impoverished are causing court chaos by representing themselves in the midst of cutbacks. According to the Daily mail; the recession and upcoming cuts to legal aid are putting immense pressure on family courts as these couples increasingly represent themselves. I will therefore write a little post of pure commentary on this issue as there are repercussions to the recession for sure!

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You cannot solve a problem with the same thinking that got you there…

Ever been stuck in a situation or a problem but not known how to get out of it? Life throws us lots of different hurdles and hiccups along the way and people disappoint us and we disappoint ourselves. But our biggest mistake is not when we first make that mistake, because our past can determine who we are today. That can be what makes us grow into our true characters and help us find and define our strength. But the biggest mistake I believe we can make is our failure to learn from them and our failure to let go of the past.

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Divorce: Selling the Marital Home

As if going through a divorce isn’t traumatic enough, it often leads to being forced to ‘downsize’ which is challenging both emotionally and practically. You will usually have chosen the marital home as a couple and often will have raised a family there. Every room holds memories, both happy ...

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How To Survive Your First Christmas Alone

Your first Christmas alone doesn’t have to be terrible. Make sure that you plan what you are going to do well in advance and that you arrange to keep busy over the holiday period. Be organised and don’t leave any spare time when you might brood. Don’t worry about what your ex partner is ...

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Retaining Control of Your Own Parenting Plan

Would you allow the person behind the counter at the burger place to make your lunch selection for you? Would you let the girl folding T-shirts at the mall select clothing for you? Would you let the manicurist at the salon choose your nail length and color? For the majority of people, the answer to all of these questions is “NO”. Interestingly enough, people that would not permit other people to make minor decisions for them surrender their ability to make decisions regarding the custody of their children.

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Trying to score points against your ex VS focusing on winning the overall game!

CHESS: Chess is a game of strategy and tactics, a game to take out your opponents pieces until you take them all and then attack their king. This is in no way what break ups or divorce should ever be about but sadly enough it is the reality of so many couples today. Instead of focusing on taking pieces of your opponent you should be focusing on winning the overall game. Which any player would say is much more rewarding in the long run.

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Parenting Plan Templates vs. Court Forms: Does it Make a Difference?

One of the tasks you will be asked to complete during your child custody case is to create a parenting plan for your child. A parenting plan should contain the custody arrangements for your child and some basic philosophies for raising your child. Your plan, once approved by the court, shall become a binding contract that both you and your ex will be legally obligated to follow.

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Creating Effective Child Visitation Schedules

Parents going through a custody battle or divorce will find that the child visitation schedule is the core of any custody agreement. The schedule will set forth the details of when the child will spend time with each parent. It should contain a regular residential schedule as well as schedules for holidays and vacations.

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Redesigning Your Life After Divorce

It is tough when a long-term marriage breaks up but harbouring feelings of bitte ess does not serve you well. These negative feelings prolong the agony and hold you back from rebuilding your life. Instead, why not redesign your life? Remember that it will take time to ‘get over’ your partner ...

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How to Make the Best Child Custody Agreements for Joint Custody

Agreeing to share custody of your children is a positive step towards co-parenting and is often better for children than sole custody is.

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Happily Married? Create a Child Custody Schedule

People do not get married with the intention of getting a divorce. On their wedding days, people envision themselves spending the rest of their lives with the person they form a union with at the altar. Unfortunately, American divorce statistics indicate that 41-50% of first marriages, 60-67% of second marriages, and 73-74% of third marriages end in divorce. The incidence of divorce is only slightly lower for married couples who have children. Roughly 50% of American children will experience the divorce of their parents.

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NO FAULT DIVORCE – what does this mean to us?

Instant rewards and instant healing has a much nicer ring to it, then the words combined; LONG – TERM. However if waiting that particular extended time will further HELP in the long run it stirs the question if waiting is more worthwhile. But how do you determine what works best for you?

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I just spent £5,689 on my therapist and I am STILL not over my divorce!!

The NEVER-ENDING cost of therapy in healing from divorce

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War of the Roses

The War of the Roses was a civil war in England. Where the thirty years of warfare were even more destructive to England than the Hundred Years war had been in the previous century. With the Petty disputes that occur between partners throughout a Divorce these days it seems necessary to title this article with such a name.

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The Ex-Factor – ex-etiquette, whether or not you have children!

Ex-Etiquette where there are no children involved Divorce without children

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Your divorce: Are you an Eeyore or a Tigger?

I remember my first Pooh bear book when I was a kid. I loved it to death and pawed at the pages on a daily basis. I was so in love with the characters that when it came time to find ways to earn money for my school as a debutante, I even wrote and directed a play which starred almost my whole school when I was 16. Those were the days… If you have never read A.A. Milne’s classic tales of a bear and friends – allow me to enlighten you. Tigger

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The REAL cost of divorce

Divorce in many cases is becoming a fast route to poverty. Not only does divorce often bring a severe heartbreak that can take a vast time to heal. Research shows that people are not healing from divorce. > The 2nd marriage divorce rate is 53%rn> 3rd marriage divorce rate is 72% andrn> 4th marriage divorce rate is 84% Each year about 1.2 million couples get divorced in the US vs 120,000 in the UK, costing taxpayers an estimated $30 billion in Federal and state expenditures (Schramm, 2006).

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Some Principles of Keeping Love Alive…

I am sometimes really frustrated that the education system today does not prepare us for what it TRULY takes to make a romantic relationship work in the long-term. I wish that I had known some of these principles before I got married. Unfortunately I had to make all the mistakes before I learnt all of these lessons for the future. I had to develop some compassion for myself because I really didn’t have the insights I have today back when I actually needed them.

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What are some of the common feelings when experiencing a shock divorce?

My name is Adèle and I am a Divorce Angel. I remember the first four days after my husband left. They were brutal. At 02:30 am I was on my third glass of wine and hadn’t eaten in three days. I had been in my pyjamas for 36 hours straight and had chain-smoked 40 cigarettes (and I’m not even a smoker!). There was a pile of laundry on the couch waiting to be ironed and used tissues everywhere. The house was in absolute chaos and I didn’t feel like doing anything. I wasn’t answering my phone or talking to my family or anyone else.

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Dating After Divorce…

I’m often asked: ‘When is a good time to start dating?’ One of the difficulties women face when they’re ready to start dating is where and how to start. Starting too soon or for the wrong reasons is not going to help re-build your self-confidence or help you become open to new intimate relationships. Let’s not overlook the fact that you may be the one who wanted the divorce because you were already in a relationship with someone else. I suggest you start by simply getting together with friends or work colleagues for fun, relaxation and enjoyment.

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Why your friends and family are sometimes the worst support during your divorce

Although your friends and family are an important part of your life, you may find that they’re ill-equipped to support you through your loss. I found that even though my friends and family were well meaning, they often said or did things that were inappropriate. Whenever we hung out together, my friends would try to distract me from the pai I was feeling, invalidating my emotions and my right to feel lousy. I’d leave feeling superficially better but also feeling as if I’d moved 2 steps backwards. I soon realized that I’d have to get divorce support elsewhere.

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DIVORCE – Don’t play chess with the children

This world is rife of parents using their children as pawns in the dirty game of divorce or where children are born out of wedlock. We have all heard of the old saying “no maintenance no kids” or “you left me so you won’t see your kids”. Parents don’t realise the damage they are doing in using their children as a means to get back at the other parent.

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Qualities to Look For in a Mediator

Every time we consult a professional we think about what qualities will make this relationship successful. We want a doctor with compassion and caring. We want a teacher with energy and enthusiasm. But what do we want in a mediator? Is it all skill and abilities? Is it communication? Because a mediator wears a number of "hats" it is not just one thing. A mediator is someone who, by nature of their role, has to be many things and today I will discuss three qualities that a mediator must have as a basis for their personality and attitude towards their work.

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The Role of Mediation in Parental Alienation Syndrome

There are degrees of conflict in every divorce, some very minor but others that have a severe and far-reaching impact. Conflict and anger at its extreme can result in Parental Alienation Syndrome (PAS). This occurs when one parent consciously or unconsciously sabotages the relationship between their children and their other parent. This is far beyond an occasional angry outburst or a disparaging remark. It involves relentless and inflated outbursts and comments that are designed to turn a child against a parent.

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Consider Co-Mediation for Divorce

Couples filing for divorce should be aware of a new service called co mediation. In a traditional divorce, both husband and wife hire a divorce atto ey. Couples are encouraged to fight for what they want with a divorce atto ey. And the result is a divorce process that takes months or years to complete.

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Use Mediation to Save Money During the Holiday Season

Planning for the holidays begins long before they occur and starts with making the best use of our resources year-round. The expenses we incur associated with separation and divorce become even more critical because each partner is facing the loss of an income, two households, and most importantly, the needs of the children. At times like the holiday season many people look back over the funds they have spent throughout the year and wonder how they could have made better financial decisions.

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The Dilemma of Health Insurance After Divorce

When looking at this issue it is easy to be mislead into thinking that there are easy solutions to this problem. Current research gives some very pat answers to a question that is extremely complex. The key to understanding the insurance dilemma facing divorced spouses is to look at long term solutions and to understand the need for an advisor to negotiate the process.

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Continuity in the Care of Your Children

Consistency is something that I think most people desire as part of their lives. Though change brings the opportunity for new beginnings and renewal, the things that give us a "sameness" are comforting. This is especially true for children. The people and things that remain consistent and steady make children feel safe and secure. But the advent of a separation and divorce can shake that feeling of security for children. There are ways to minimize the emotional impact of change in your children's lives.

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Making Child Care Changes Work For You

While it is always advantageous to maintain consistency when a couple is establishing two separate households there are always some gaps. One primary area where some coordination is required is the question of child care. Whether it is a nanny, housekeeper, or babysitter, it is often difficult for parents to use the same child care professional in both homes. Different localities and financial considerations often require a parent to seek out their own nanny. This has advantages and disadvantages.

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Making Technology a Link Between You and Your Child

A parent is many things to their child. There are not enough nouns in the English language to accurately describe the many and varied roles that parents play in their children's lives. They are everything from cook to coach and supporter to story reader. In short, parents are everything to their children. One thing that they are, especially when separated, is a presence. A child should feel that they are, wherever they are, their parent's child. Being a presence in your child's life is a big job, no matter what your family dynamic or situation.

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Making a New Second Home After Divorce

A family home, whether in an apartment or house, gives your family's lives context and stability. Moving into a new home can be extremely stressful for the entire family, especially for the children. A new neighborhood or surroundings changes the dynamics of your child's life. Given these facts, adjusting to a second home when a parent relocates can take stress to heightened levels. But there are ways that parents can mitigate the stress of adjusting to a second home.

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Divorce: Stop Hoarding the Hurt!

It's Time For Spring Cleaning!

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Treat Yourself Right After Divorce

Let's Clean Up Your Trash After Divorce!

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Mediation with the Children in Mind: The Role of the Parenting Coordinator

There is a relatively new emphasis in Divorce Mediation and related court proceedings, the appointment of a Parenting Coordinator, to ensure that the best interests of the children remain paramount. You may think that the best interests of the children have always been the highest priority of divorce actions, but sadly, sometimes it is not. Courts have recently seen the need to intercede, especially in high-conflict families, in order to remain vigilant about the children's well being.

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What Is Divorce Mediation

Divorce mediation is about you and your soon to be ex-spouse deciding your own divorce and what is best for the both of you and most importantly, your children. In mediation, you and your spouse meet with a neutral third party, the mediator, and with their help, you work through the issues you need to resolve so the two of you can end your marriage as amicably and cost effective as possible. The issues covered include but are not limited to the following: 1. Distribution of Property (Assets/Liabilities) 2. Child Custody and Parenting Time 3. Child Support/Maintenance

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The Fork in the Road: Which way you travel is Important

Whenever we meet bumps in the road, there is usually more than one path to choose. We make these choices as we choose a school, a career, a home, and a mate. But these choices, like all choices, are rarely written in stone. One of the beauties of life is that we get to evaluate and consider our decisions many times and make changes and adjustments as time goes on. These decisions don’t come without stress, effort, and pain, such as the choice to end a marriage. But simply choosing to end a marriage doesn’t mean that all the decisions are made.

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The Dilemma of Health Insurance after Divorce

When looking at this issue it is easy to be misled into thinking that there are easy solutions to this problem. Current research gives some very pat answers to a question that is extremely complex. The key to understanding the insurance dilemma facing divorced spouses is to look at long term solutions and to understand the need for an advisor to negotiate the process.

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Teacher Conferences and School Progress - Important for Divorced or Divorcing Parents

In many parts of the country, the school year has just started. If you are going through a divorce or are already divorced, have you talked about or planned how you and the other parent are going to communicate about your child’s school activities?

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Planning Ahead for Summer Fun for Your Children During or After the Divorce

As the summer months approach, activities that are unique to summer remind us of how important it is to plan year-round. With your children out of school, many parents look for programs and activities to bolster academics, spark interests and passions, or supplement athletic talents by enrolling them in away and day camps that can keep them from sitting in front of the TV or computer all summer especially if both parents work.

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Surviving the Emotional Loss of a Loved One: Mediation can Help you Deal with the Causes of Divorce

Mediation, by nature and definition, bridges the emotional gulf that can exist between couples, both during and after a divorce. The need to assess priorities, explore opinions, and achieve compromises requires mediators to learn as much as possible about their client’s current relationship with each other so that both parties feel they are being heard and understood. Because the ultimate goal of mediation is mutual satisfaction with the settlement agreement, a good mediator has to listen, understand, and interpret the wide variety of emotions every couple brings to mediation.

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The Benefits of Co-Mediation: Seeing Both Sides of Every Story

Every situation has two complex and unique perspectives and the ability to interpret, empathize and identify with each side is a benefit divorcing couples must not take lightly. Having a mediation team composed of a male and a female allows C.E.L. and Associates to offer an approach to mediation that produces results that other firms cannot hope to achieve.

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Wise Decisions: Cost Issues in Divorce Mediation vs. Litigation

When approaching the ending of a marriage and how to go about it, divorcing couples are faced with many hard decisions. Whether to choose mediation over litigation is fundamental and primary in the divorce process. When couples weigh the pluses and minuses of both choices, the factor of cost must be of primary concern. The costs of divorce litigation are both significant and a source of conce for couples as well as even the atto eys that may represent them.

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Mediation and Financial Security for Families

Divorce, with all its emotional and financial upheaval, is frequently wrought with stress, fear, and staggering new challenges. In the economic times we now find ourselves in the stress, fear and challenges are being felt by everyone, not just families touched by divorce. The constant media coverage and an almost universal sense of crisis require that divorcing couples make an unprecedented effort to provide a sense of financial security to their children.

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The Division of Assets and Debts During a Divorce — How Mediation Can Help you Divide These in a Way That Makes Sense to Both of You.

Whether you have $10K or $10M in assets, the division of marital assets does not necessarily determine how much your divorce will cost you. The divorces we see on television, with high priced atto eys and high powered experts, do not have to be the rule, but the exception. Divorce mediation offers a unique perspective on the dissolution of a marriage and the division of marital assets. That perspective focuses on the bases of assets, not the quantity of the assets.

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Child Support: Why Don’t People Pay?

As a mediator, I work with many couples who must agree upon a Child Support amount that makes sense to them and benefits their children the most. In the State of Illinois, where I practice, Child Support is based on a fixed percentage of the giver's "net" income. The more children you have, the higher the percentage applied.

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Co-Parenting After a Divorce—Tips from a Mediator

Co-parenting starts the day the decision is made to divorce has been made. Even the most amicable divorces need a plan for future co-parenting. Putting your children's best interests first, no matter how much you may dislike the other parent, is the key to co-parenting.

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College Planning – What Needs To Be Done During A Divorce

Most couples with children have no structured college savings plans set up. This is even more so after divorce proceedings commence. There are so many complex issues to discuss that college planning for the children takes a back seat to everything else. Things such as, “We’ll work it out when the time comes” or “We’ll set something up after the divorce, when things calm down”. As a divorce mediator, I cringe inside when I hear couples utter these phrases. Even the most well intended couples don’t follow through with these statements.

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Custody and Visitation- What do those words actually mean, in layman's terms?

As a divorce mediator in Chicago, IL, I spend a lot of my time educating my clients as to what custody and visitation mean. In the past, custody always went to the mom and dad got visits every other weekend. Views have changed over the years. Studies are showing that children benefit more when both parents are active in their lives. Dads are taking proactive roles in their children's lives and this is changing the dynamics of custody and visitation.

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Designing An Agreement You Can Live With: Mediating A Livable Divorce Agreement

Like every process, there has to be an end product. During your divorce mediation, the ultimate goal is to obtain a written agreement that spells out all the aspects of your divorce and the conclusions you and your spouse have reached. But I am sure that there are times when you look at the written document and say, "Is this REALLY going to work?" After years of mediating divorces and a variety of conflicts, I think everyone asks that question. The key to getting the answer you want from that question is to be thorough, patient, honest, and committed to a fair settlement.

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The Most Common form of Abuse Experienced by Christian Women in Marriage

She sat there for the third hour in the room waiting for the doctor to come back in. Over the last few months, she had experienced shortness of breath, cold sweats, migraines, excessive weight loss, and nausea. Last night, as she was walking the floor and rocking her youngest daughter to sleep, she started to get short of breath again and this time it was accompanied by dizziness. Suddenly she felt like she was going to pass out. She started praying under her breath and was able to finish rocking the baby to sleep and lay her in her bed. That was the last straw.

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What God and the Bible Really Say About Divorce

Over the years, I have witnessed first-hand the gross misrepresentation of the bible when it comes to marriage within the Christian community. Husbands are taught that as heads of the household, they should function as dictators who are never wrong and should never be questioned. Wives are taught that to be submissive means to be seen and not heard, and to take any and all grievances up with God and not their husbands. This dynamic is the true cause of the high divorce rate among Christians. We are trying to participate in a God created institution with the devil’s rules.

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Is Divorce Harder for Christians than for Everyone Else?

Years ago, I wrote an article on divorce and the stigma it has in the church. I shared that when I was first contemplating divorce and I went to my church for counseling, the advice that I was given was to have more sex. As if a wife who is ready to pursue divorce could have her heart healed with more sex. One of the women who commented on my article said that when she went to her church for counseling, she was told to get on anti-depressants.

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Betrayal And Abandonment

Betrayal and abandonment are tremendous themes that I notice in my counseling practice and the trainings I’ve been conducting for over 27 years. I have worked with thousands of people who feel they have been betrayed by someone that they were very close to: partner, lover, boss, sister, ...

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The Power Of Forgiveness

In 1990, I received ‘The Power of Clearing’ tool as an answer to my desperate request to God for a way to heal pain and suffering and end separation in relationships, after my own husband fell in love with another woman 25 years younger than me. I told God in a prayer that I could ...

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HOW TO GET A DIVORCE THE PEACEFUL WAY - EVEN IF YOUR EX IS NOT ON BOARD!

In my 26 years as a divorce atto ey, and especially the last dozen years that I have been a divorce mediator, a phrase I have heard very often when I get up on my soapbox about Peaceful Divorce is, “but you don’t know my ex!” or “it’s not possible to have a ...

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5 Steps to Healing Your Marriage

Step 1: Take Time to Grieve The struggles of your marriage are a sign of the end of a dream. Did you wish for certain things to happen and they didn't? Are things not going quite as you hoped? It's OK to be sad, it's OK to be angry. It’s part of the natural process to mou what we no ...

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If You Like Helping People Help Yourself to a New Career

Did you know people spend more than twice as much money on “non-standard” therapy than they do on psychiatrists, psychologists, social workers and ALL other state licensed helping professionals put together? Think of that, TWICE as much. And, online the counseling industry is serving the public more and more frequently. Why do people prefer to receive help online than in person? First of all, it’s more convenient. There is no drive or bus schedule to worry with. Secondly, there are more “off hour” appointments available such as Saturdays or in the evening.

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What to Do When a Teenager Says They Are Gay

First Reactions of Parents Crucial in Coming Out When gay and lesbian teenagers come out to their parents, the parents' initial reaction is crucial to their teenagers well being. Parents must examine their own homophobia, grieve lost dreams and support their teen. The way parents first respond to their gay or lesbian teenager can help reduce suicide, depression and even drug and alcohol use.

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The Personal Fable of Adolescents

One of the developmental phenomenon widely observed in youth is the personal fable. This concept holds that adolescents believe themselves to be special and unique making common experiences personalized to their understanding. Adolescents often behave as if they are immortal, taking wild risks and placing themselves in dangerous situations without pause.

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A review of Crossing Twice: Answers from the Source

Crossing Twice: Answers from the Sourcer Non-Fiction, 196pp, Spirituality/Inspiration “You Will Believe” Reece Manley’s Crossing Twice: Answers from the Source is a powerful, life nurturing read. It encouraged me onward page after page through use of vivid detail of the glory which awaits us on the Other Side. It’s vivid detail, however, also led me to cry, and laugh; to think and to become angry. Picking up this book is picking up a ticket for a very energetic, very intimate walk with the author.

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The Effects of Gossip on Teenage Girls

The Effects of Gossip on Teenage Girls Fending Off the Emotional Damage of Rumors Teenage girls carry certain social labels including the image of the circle of girls sharing small scandals of each others lives. Unfortunately, this does happen and it does have consequences. Gossip may seem an innocent form of normal teenage life. From the outside the topics may seem inane or superficial. However, to the group participants the conversations often center on areas of life in which the girls is heavily invested.

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Financial Responsibility for Teenagers and Credit Cards

From credit cards to savings accounts, the basics of financial responsibility should begin early in the teenage years. The wise use of money and credit is a lesson best learned early in life. Persons who are in debt and who are under financial stress tend to feel depressed, anxious and suffer from poor self-esteem. Adults are not the only ones who suffer. According to Rand D. Conger "A Family Process Model of Economic Hardship and Adjustment of Early Adolescent Boys" [Child Development, 1992] families also may suffer from everything from divorce to family-wide despair.

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Adoption: Educate Yourself Before You Sign on the Dotted Line

A common theme seems to be “you get what you paid for” in the adoption business. Buyers Beware! States govern the statutes over a legal adoption but adoption agencies have little monitoring and standards that are enforced to prevent adoptions gone bad from happening. Many agencies are ...

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Ready for Divorce?

"Recession" may rhyme with "depression," but there are plenty of ways to avoid having the economy write the sonnet on your marriage and — more importantly, your happiness. By an almost two-to-one margin, the American Academy of Matrimonial Lawyers is seeing a drop in the number of divorces ...

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Parental Monitoring Most Important in Decreasing Teen Sex

Although sexuality is an important part of adolescent development, no parent wants a teenager to have to face consequences that come with early sex experiences. The problems of teenage girls having sex are widespread. And, the problem is now on the rise again. According to U.S. News and World ...

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Domestic Violence: An Unnecessary Epidemic

People often think that they cannot leave a violent relationship for many reasons, not the least of which is retribution. However, the truth is that if you stay in a violent relationship you may never get out. To have the courage to stop the violence and create an exit strategy appears to be the ...

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So, You Think You Need a Prenup?

Every person entering into a marital union should look into whether or not a Prenuptial Agreement is necessary. It’s ok to want to protect assets you worked so very hard for before you marry your beloved. Think about it- if the number one cause for divorce is financial stress wouldn’t you want ...

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The Document Hunt- Start Now

If you are contemplating filing for divorce, or if you are already involved in a proceeding, it is gravely important for your atto ey, your accountant and your financial advisor to have a complete financial picture. This includes both your incomes, assets, life insurance, medical insurance, ...

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He's Not Homesick But His Mom Is

It’s been a month since my son, Matthew left for college. I had promised myself that I wouldn’t be a basket case and would not need a prescription for Xanax or several bottles of wine, although I purchased a few just in case. All summer I knew this day was coming but boy, it sure showed up faster tha I expected.

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He's Taking My Heart With Him

Is this really happening? I found myself standing in my son’s room today. Not in a creepy watching-him-as-he’s-sleeping kind of way. Just standing there, looking around at all of his posters tacked to the walls. I see the “Captain” stripes on his letter jacket gently strewn across the chair. Prom pictures of him and his girlfriend are stapled to the wall by his bed. But something is different: He is leaving for college.

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Helping Others to Help Yourself

Admittedly, the focus on self can get a little self-absorbed after awhile. Many of us, once we’ve been day spa’d and girls-night-outed to death, like to eventually turn our attentions elsewhere. In the case of becoming a recent divorcee, you are in a unique position to help others new to your ...

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Confessions of a Former Dating Loser

I met my husband three years ago on Match.com. Many times when I tell people that they get this shocked look on their face as if to say “What were you thinking by dating on-line????” Well to be honest, it wasn’t my idea.

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What is the ALIMONY FORMULA in a DIVORCE?

The simple answer to this commonly asked question is, "There isn't any set formula". The amount of alimony (or "spouse maintenance as it is called in some countries) is determined by a range of factors rather than by any specific formula. Each case depends on its own merits and the legislation ...

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Post-Divorce Alimony in Texas

Two Kinds of Alimony: Contractual and Court Ordered maintenance There are two kinds of post-divorce alimony in Texas: contractual alimony and court ordered maintenance. The Texas Family Code also provides authority for the court to order temporary alimony which occurs while a divorce is ...

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Hire Divorce Lawyer or Use Online Divorce Forms?

Hire Divorce Lawyer or Use Online Divorce Forms?When do you need to hire a family law atto ey and when is it okay to just use an online divorce form website to save a little money? This article will provide a few pointers to help you decide whether to do it yourself or retain a divorce ...

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How to Select a Divorce Lawyer

Selecting a divorce lawyer to handle your family law case is a very important decision. The following are a few important criteria to help in finding the right divorce lawyer. Experience and Focus Any divorce lawyer you consider should have substantial experience in handling divorce cases in ...

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Seven Sets of Documents You Need For Your Divorce

Seven Sets of Documents You Need For Your Divorce This article is designed to give someone who is considering or planning for the possibility of divorce an idea of what documents are needed. Even if you believe your case ultimately will be agreed to and settled without a trial, you will be in ...Seven Sets of Documents You Need For Your Divorce

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Four Ways to Save Money in Your Divorce Case

Four Tips to Save You Money in a Divorce Case 1. Have an Clear Written Fee Agreement Most experienced and effective divorce atto eys charge by the hour and require an advance retainer (or deposit) that is paid at the beginning of the case. Fees and expenses will be charged against the ...

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How to Get Going with Personal Development After a Divorce

Throughout life there is always times when you will want to improve, strive for a bit more, and concentrating on your own personal development will help you attain those goals. This is especially valuable after a divorce. It is critical to take time to grieve your divorce, but then there comes a time when you know it is time to look inside yourself and decide what the next chapter in your life will be. This is sometimes challenging, but the advice in this article will provide excellent insight to start you down your new path.

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How to Free Yourself From Stress After Your Divorce

Many people misuse their mind power during and after a divorce. Instead of using their minds to help them build better lives, they create stress for themselves, essentially destroying their own happiness and imprisoning themselves in pain, anger, and depression. If you're ready to release yourself from the prison of stress caused by your divorce, read on. With some effort, you can make changes in your life, and reduce your stress level.

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How To Manage The Increased Stress In Your Life After Your Divorce

Divorce is stressful.No one would argue that point.However, life after a divorce brings on new stressors as well. Your life has changed, and these changes can lead to an increase in stress. Tasks that used to be shared now fall on just your shoulders. In addition, there may be additional stressors such as financial stress, relationship stress, and dealing with the Ex. All this additional stress in your life can trigger a plethora of medical issues. However, you can control your stress level. While stress is inevitable, it is also controllable.

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How To Use Your Personal Power To Change Your Life After Your Divorce

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How To Unleash Your Personal Power With Goal-Setting Techniques After Your Divorce

People who suffer from depression or have other psychological problems sometimes need to learn to set positive goals and make major changes in their lives so that they can overcome these feelings and feel better. Even if you don't have any major problems, after you experience a divorce you may need to adjust and define your goals so you can learn to improve yourself and make your life even better. This can be done by practicing some of the same techniques.

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How to Boost Your Self-Confidence After Your Divorce by Acting the Part

If you want to make friends or even attract a new partner after your divorce, first you have to learn to love yourself. Everyone's attracted to confident people, but how do you make your self-confidence and self-esteem grow? This is especially difficult if you've experienced a divorce. It is important to not let your divorce define your confidence. While you might need to work on the deeper issues to really become confident, you can act the part and boost your self-confidence by following a few simple tips.

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Divorce Is Expensive! Don't Spend More Than You Have To.

Anyone who has been through a divorce can probably tell you the horror stories of how much money they spent just getting divorced. With my divorce, let’s just say that with the amount I spent I could have supported a large village in Africa for a year. At the time, I was willing to pay just about any amount of money to be divorced .

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When Can Your Ex Take You Back To Court?

Just because your court date is over and your divorce/child custody case is final does not mean that you may never have to go back to court and fight another battle. You and/or your ex can file for amendments to your final decree at any time. Unfortunately, this may also mean more court costs and legal expenses.

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Someone May Be Watching You...And It May Be Coming From Your Own House

Remember that old 80’s song with Rockwell and Michael Jackson that said "I always feel like…somebody’s watching me???" Well, if you are one of the millions of people currently going through a divorce, the feeling of someone watching you may ring a little too close for comfort.

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The Amazing Tamanu Oil Acne Treatment That Really Works - Even On Acne Scars.

Is there really a safe acne treatment that really works? Yes there is. In fact, this natural acne treatment has actually been around for centuries. Brought to the western worlds's attention by Dr Oz this acne treatment is based on the amazing skin healing properties of pure Tamanu Oil and is getting rave reviews.

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You're Divorced. Get Over It!

Once upon a time, I was a happily married mother of a 5 year old son and wife to my very own Prince Charming. We lived in a little neighborhood in a cute three bedroom house that even had a picture perfect white picket fence. Unfortunately however, my Prince Charming turned out to be more like a frog than a Prince. We went through the usual steps of counseling, separation, anger, hurt and ultimately, as I’m sure many women have felt, I simply began wishing he would just get hit by a bus.

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Diary of an Ex-Spouse

DIARY OF AN EX-SPOUSE

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Buy Tamanu Oil for the Best Organic Skin Care Products

When it comes to looking after your skin, you should only buy those items that are safe and purely organic. This is because getting organic substances are far more beneficial to your skin than buying products that are filled with chemicals, additives, and other harmful substances. These substances are not only artificial but can actually bring more harm than good to your body.

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What is the Difference Between Legal Separation and Divorce?

A legal separation is different from a divorce because it does not put a legal end to the marriage. Different states have different laws in reference to what technically defines a legal separation. Some states require you to go to court and obtain a court order that outlines the rights and responsibilities of each spouse; while other states simply recognize a couple having a legal separation if they sleep in different rooms and abstains from being intimate. (Be sure to check with your state to determine the laws defining legal separation vs. divorce).

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There Are Two Sides To Every Story. Let Yours Be The Positive Side.

Divorce is one of the hardest things a person can go through so it’s really easy to push the blame on someone else for why you are going through it in the first place. People always want to deliver a smart alec answer when they are asked why they got divorced – at least I did - especially if the divorce wasn’t their fault. A friend of mine divorced her husband because she found out he preferred batting for the other team. Now that was an entertaining story of how she found out that little tidbit of information.

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What Are Your Action Verbs?

Productive, organized, inspired, what verb comes to mind when you think of your business goals for this new year? Have you given any thought to it? Perhaps you should. Often in our excited and misguided enthusiasm we fail to plan which in turn sets us up to plan to fail. So if you haven't already done so let's look at a few ways to plan our success this year and choose a verb we can commit to. 1) Put your plan on paper and use your business plan as a tool to keep you inspired and on track. It will help you achieve more focus and keep your goals tangible.

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Can Social Media Really Be Used For Business?

Social Media is everywhere these days and many business owners are curious and tempted to use this new form of marketing but are unsure just how and if it can benefit their business. Many see social media as a fad, something only kids use or irrelevant in a business manner. All of these would be myths. Social media is here to stay and is changing the way businesses market. Gone are the days of beating consumers over the head with blatant marketing messages and trying to push them into buying products or services.

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Three Tips for Keeping your Sanity & Poise when interacting with your Ex during the Most Wonderful Time of the Year

Three Tips for Keeping your Sanity & Poise when interacting with your Ex during the Most Wonderful Time of the Year I remember it well – my first Christmas after my divorce from my children’s dad. I dreaded it coming. Not only were my two young daughters going to be with their ...

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Going Through a Difficult Divorce?

Going through a difficult divorce? Disagreeing with your ex about child custody and visitation? Dealing with domestic violence? Ending a domestic partnership? Fighting over child support or spousal support? If you are going through any type of family law litigation, you may feel stressed, anxious or even scared. It is important that you look out for your overall well being during this time in your life. It is critical that you find an atto ey you feel comfortable with and trust to help you get through your legal matter.

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5 Important Elements of Creating a Social Media Account

You’ve been thinking of signing up for Twitter, Facebook, Linkedin or any number of other social media sites…but you’re just not sure. How do you find friends and contacts? What does all the jargon mean? Will I understand how to use it once I sign up? So how do you start…? In the most basic way of course, just sign up for the ones that interest you most or make the most sense for your business. Signing up is free and generally easy to follow but there are some things to consider when doing so.

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How to Fail - 6 Tips to Get You on Your Way

Much is said about success and how to succeed, but knowing how to fail can sometimes be just as helpful in helping you achieve your goals of success. Knowing what to avoid is sometimes more powerful than being told what to do. Sometimes we all need to be reminded of behaviors we exhibit without even realizing it so we can make course adjustments in the direction of our desired outcome. How many of these do you find yourself a part of? 1.When you feel you want something in your life (ie- a successful business) talk yourself out of it.

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A "Whats-Best-for-Our-Child" Mindset is Critical in Co-Parenting After a Divorce or Separation

Disagreements regarding your children are natural when a marriage or relationship ends. Each parent's life moves on in a new direction and as a result disagreements arise about custody, visitation, and decision-making regarding the children. A look at the policies behind Califo ia's custody laws may help prevent and reduce disagreements because the policies are focused on what serves children's best interests. For that reason, separated and divorced parents may benefit from understanding the rationale a judge would use even if they are not in litigation and especially if they are.

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The Source of Rockefeller's Wealth

I recently read an article in the alumni magazine from my alma mater, entitled, "Why Giving Matters". The author told a striking story about the industrialist, John D. Rockefeller, who stated, " 'God gave me my money' ". While some may misinterpret this statement, Rockefeller firmly believed that “‘the power to make money is a gift from God . . . to be developed and used to the best of our ability for the good of mankind'.

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“Who Am I And Where Did I Go?”

I remember it vividly. It was shortly after my divorce was final and the highly emotional state had calmed a bit. Although it did not happen suddenly, the realization hit me like a slap in the face. I didn’t know who I was. n The I that I was looking for had been pushed aside for years, by me. ...

Published · 1,564 views · Rated 2/5 from 1 votes

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Are You Attracting Frogs Not Princes?

Is this the year you will attract your prince? Or instead, will you attract frogs? This can be the year that you meet “Mr. Right”. If you haven’t done so, NOW is the time to set the spiritual and energetic foundation for achieving your dream marriage. With every year that passes, the ...

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Divorce is Stressful and Creates a Temporary Feeling of Loss. However, the Help of the Right Professionals Alleviates Unnecessary Stress.

A divorce is a life-changing event. Accordingly, a divorce affects a person's emotional well-being and the process may feel stressful. Even when a person knows a divorce was inevitable and necessary, there still may be a feeling of loss; therefore there is a natural temporary mou ing process. This makes even basic decisions feel difficult and therefore making major decisions at this time on your own can be dangerous. A divorce also completely affects one's financial situation. Planning for one's future becomes even more important because of the changes a divorce creates.

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"Woman at the Well" Series

Hello. Everything, our very being, consists of a myriad of interdependent relationships. From the relationship we have through this post, to the relationship between the molecules that forms the atoms of the objects of life.

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My Spouse Wants a Divorce - I've Been Served with a Petition for Dissolution, What do I do Now?

"My Spouse Wants a Divorce - I've Been Served with a Petition for Dissolution, What do I do Now?" By Lance Claery, Partner at Los Angeles and San Diego Law firm Claery & Green, LLP

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Divorce Poison

Divorce poison is when a spouse is bad mouthed in front of their children. It also can occur when the other parent is absence. I can even remember it happening just because the child reminds you of the other parent or even looks like the other parent. Divorce poison can also have an impact on the targeted spouse's self-image and worth. This can result in an inferiority complex. The other side is that it ccan result in rage and vindictiveness. When this occurs it puts the child(ren) in the middle with the feeling of having to choose between the parents.

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Emotional Slavery?

There was a previous article i wrote titled: "Emotionally Abducted" and this is the sequel. To be free from a negative or toxic relationship is one thing, to be emotionally free is something else. While being physically free, i have found within myself at different times hatred, bitte ess, envy, jealousy and more. Presently, I am anxious and somewhat impatient in finding a prudent, virtuous woman who will become my wife. This anxiousness and impatience is like an emotional yeast infection. All this feeds the sinful nature as described in Galatians 5:17-21.

Published · 5,200 views · Rated 1/5 from 1 votes

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5 Must-Do Steps To Achieve Financial Order

A guide for divorced women and single momsn After the emotional trauma of a divorce, reality sets in and slaps you in the face. You are now alone, dealing with so many issues and responsibilities that once were shared. The overwhelm can be paralyzing….or empowering. Your finances and ...

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Releasing The Limiting Effects Of Your Earliest Experiences

© 2005 Debra Gordy. All rights reserved n Little 3-year old Susie holds her dog for hours at a time and has a meltdown when Mom separates them. Forty-year old Tina complains she can’t feel much in her life and resists getting close to people. Diane is terrified of commitment and imagines ...

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Issues Regarding Califo ia Child Custody and Visitation for the Holidays

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Ego and Marriage

My carnal mind tells me that the most important thing is that I am/be right. My spiritual mind tells me that the most important thing is WHAT is right. Here's a gold nugget and a piece of spiritual steak to chew on: In your marriages, engagements and dating be responsible for your own thoughts and words. Discover their origin by comparing your thoughts and words to Galatians 5:19-21, 26 and Galatians 5:22-23, 25; and Ephesians 4:29-32.

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Break Up Killer

Breakup killer will be each time a husband or wife will be negative mouthed facing their particular youngsters. In addition, it can happen if the some other father or mother will be shortage. I could also bear in mind that taking place because the little one reminds an individual with the some other father or mother and even seems like one other father or mother.

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Debt, Divorce And Determination

As if dealing with the emotional roller coaster of divorce isn’t enough, the debt and financial challenges that go along with it, can frighten even the strongest of souls. Although it can be a very confusing time, there are some simple steps you can take to keep debt in check. Take things one ...

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What Does Football Have To Do With Finances?

OK, I admit it. I like football. This season has been especially exciting to watch. Although I don’t understand all the strategies just yet, I enjoy watching the carefully planned plays. Sometimes they work, sometimes they don’t, but nevertheless, very fun stuff to watch. As I’m watching ...

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Rapid Eye Technology: A Unique, Unparalleled Modality

©2005 Debra Gordy. All Rights Reserved. I am often asked about the differences betwee Rapid Eye Technology (RET) and other therapies that use eye movement, such as EMDR. There are several key elements that demonstrate the uniqueness of RET, and why in my professional opinion, RET is deeper, ...

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DIVORCE WITH CHILDREN REQUIRES PLANNING AHEAD

When faced with the failing of your marriage, there may be many personal questions but even more alarming may be the additional stress associated when there is divorce with children.

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Tips to Get What You Need From Divorce

Divorce Tips to Get What You Need From Divorce

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How to Maintain Job Performance During the Divorce Process

During the time of a divorce, individuals are often overwhelmed due to the many stressors. Some stressors may be the fact that your spouse wants a divorce, to decisions that need to be made but the uncertainty of how to answer them. Stress comes from the realization that even though your personal life is very overwhelming, your life continues and you must continue to function in daily life.r

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PREPARING FOR DIVORCE AND KEEPING EMOTIONS UNDER CONTROL

When preparing for divorce, emotions can feel as though they are on a roller-coaster. The key is learning to control them instead of them controlling you. Whether you are the spouse who desires the divorce or you are reaping the consequences of your spouse’s decision, emotions are inevitably at an all-time high. Before moving any farther, learn now how to get them under control so you can be emotionally fit to make the decisions needed for your post-divorce future. DIVORCE ADVICE FOR EMOTIONAL CHALLENGES

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CHOOSING THE RIGHT DIVORCE ATTO EY FOR A SUCCESSFUL OUTCOME

If you do not know what to search for in a divorce atto ey, how do you know you are investing all your dreams, hopes, and money in the right one? Follow the steps below to better choose the divorce lawyer that is the right match for you. Be realistic

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How to Overcome Exte al Barriers to Weight Loss

Discover how to overcome Exte al Barriers to Weight Loss What is an exte al barrier? An exte al barrier is an outside influence that prevents us from achieving our goal. Do you know which exte al barrier that people say is the number one reason they can’t lose weight? If you said “Time”, ...

Published · 1,929 views · Rated 4/5 from 2 votes

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Discover How To Overcome Exte al Barriers To Weight Loss

What is an exte al barrier? An exte al barrier is an outside influence that prevents us from achieving our goal. Do you know which exte al barrier that people say is the number one reason they can’t lose weight? If you said “Time”, you are right! When asked people say that with their ...

Published · 1,804 views · Rated 4/5 from 2 votes

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Creating Your Personal Puzzle of Life

"We are one big family of people, trying to make our way through the unfolding puzzle of life." Sara Paddison For thousands of years people have been attempting to solve the puzzle of life. The problem is that there is not one solution. Each of us has our own unique puzzle to solve. Your puzzle of life will look and feel completely different than anyone else’s. Each piece of your puzzle has the ability to build confidence and help you to achieve goals you have set for yourself.

Published · 2,600 views · Rated 4/5 from 1 votes

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How to Maintain a Positive Attitude When Someone Lashes Out at You in Anger

When someone lashes out at you in anger what does it really mean? People who are judgmental and harsh towards others usually disapprove of something within themselves. It could be that they see a trait in you that they desire for themselves or one that they dislike about themselves. An important thing to remember when someone disapproves of you – is that it is not you. They are projecting their perceived lack onto you – so you see, it’s really all about them. The same is true when you disapprove of someone else.

Published · 12,504 views · Rated 4.3/5 from 3 votes

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10 Tips to Improve Your Self Esteem

Having a High Self-Esteem is a skill that anyone can learn. Decide what you can and can't control. Change and act on the things that are in your control and release the things that are out of your control. "Nobody can go back and start a new beginning ... but anyone can start today and make a new ending" Maria Robinson 1. Accept Responsibility Your life is up to you. The sooner you accept responsibility for your feelings and your actions - the happier you will be. You may not be able to control a situation - but you can always control your response to it. 2.

Published · 2,754 views · Rated 3.9/5 from 7 votes

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Top 10 Habits of Happy People

Happy people have a different way of thinking and doing things. They maintain a positive attitude about people, things and life in general. They interpret the world that they live in differently than the average person. Happy people generally have the following habits that express their values and beliefs ... 1. Love Self Be your own best friend. It sounds simple and like a "no-brainer" but learning to truly love yourself can be a challenge. It's absolutely the most essential step in being a happy person.

Published · 5,132 views · Rated 4.4/5 from 5 votes

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Stop Making Excuses - Make Up Your Mind to Lose Weight Now

How many excuses have you made for ... - Not starting your weight loss program - Cheating on your diet - Going off your diet completely - Not exercising Have you ever made the following excuse?

Published · 5,496 views · Rated 4/5 from 4 votes

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Top 7 Motivational Weight Loss Tips

Here are some great motivational weight loss tips. They will not only get you started on your weight loss jou ey, they will help you to stay motivated and inspired. Motivation is the main ingredient that determines your success in weight loss. Ready, Set, Get Motivated ... Motivational Weight Loss Tip 1: Congratulations! You've decided to lose weight. The first thing you need to do is sit down with pen and paper and make a list of ALL the reasons you will succeed.

Published · 2,087 views · Rated 4/5 from 4 votes

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5 Tricks to Beat Your Sweet Tooth Cravings

It's natural for us to have cravings. It's part of our body's way of telling us what it needs. For instance if you are low in iron you might crave red meat. If your body is low on potassium it might crave bananas. When a craving strikes the first thing you might want to try is drinking a large glass of water. Thirst often disguises itself as a craving. On the other hand your body does not need sugar - not the processed kind anyway. We have became creatures of habit by eating sweets for any and everything.

Published · 3,904 views · Rated 3.7/5 from 3 votes

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Be Careful of Your Thoughts

"Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for your words become your actions. Be careful of your actions, for your actions become your habits. Be careful of your habits, for your habits become your character. Be careful of your character, for your character becomes your destiny." Author unknown I've had this poem hanging in my office for years.

Published · 27,609 views · Rated 3.4/5 from 15 votes

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Top Ten Benefits of Positive Thinking

Positive thinking is not the phony-baloney it was once believed to be. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People with positive attitudes live longer happier healthier lives. 1. Thinking positive is a choice. With practice it becomes a habit that will reap the following benefits: 2. Feel Better - When you're positive you'll feel better about yourself and life in general. It's impossible to feel positive and negative at the same time - so the more positive you are, the more positive feelings will come.

Published · 3,483 views · Rated 4.2/5 from 5 votes

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The First Step to Understanding the Law of Attraction

The simplest way to understand what The Law of Attraction is that your thoughts create your reality. Everything you are right now is based on your thoughts in the past. The first step to making the Law of Attraction work in your life is to understand your thought patterns. Both your conscious mind and subconscious are constantly busy with thought. It's believed that the average person has about 50,000 thoughts per day. That equals 35 thoughts per minute! It would be impossible for you to monitor each and every thought you have.

Published · 2,217 views · Rated 3.3/5 from 12 votes

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How to Wake Up Thin

Does it feel like you just woke up one morning with all those extra pounds? You went to sleep and woke up much heavier than you ever thought you would be. You hardly notice yourself in the mirror anymore. When did that double chin creep up on you? Has your face always been so round? Oh my gosh what happened to your waist? Is it even still there? Hurry, hurry go back to sleep so you can wake up thin. For most overweight people this is just what it feels like happened. In reality it really took months and years for you to pack on those pounds.

Published · 4,455 views · Rated 4/5 from 3 votes

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Visualize Yourself Thin

Experts agree that visualizing is one of the key factors in obtaining your goals - including weight loss. Is it really as easy it sounds? Visualizing takes practice - just like anything else in life. It may be hard to picture yourself 50 pounds lighter - especially if it's been years since you've been at your ideal weight (if ever). When you visualize it's important that you believe you can achieve what you're visualizing. Visualization isn't dreaming and hoping.

Published · 4,596 views · Rated 4.4/5 from 5 votes

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21 Ways to Reward Yourself Without Food

It’s important to reward yourself for your accomplishments during your weight loss jou ey. Reward yourself for behavioral changes as well as physical. After all the key to maintain your weight loss depends on the behavioral changes you’ve made along the way. Your rewards need to be non-food ...

Published · 17,130 views · Rated 4.3/5 from 4 votes

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Weight Loss - Overcoming The Physical Barriers To Losing Weight

What is a physical barrier? According to the dictionary the meaning of the words: Physical - Of or relating to the body as distinguished from the mind or spirit. Barrier - Anything that restrains or obstructs progress. Thus a physical barrier pertains to something going on in your body that ...

Published · 2,766 views · Rated 4/5 from 2 votes

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If Diets Don't Work - Why Diet?

Are you tired of hearing "Diets Don't Work."? As an overweight person needing to lose weight, this can seem quite disheartening. Somewhere in the back of your mind, you can't help but wonder if they're wrong – surely there has to be a diet that works … You know that you've lost ...

Published · 1,482 views · Rated 4/5 from 2 votes

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Stop Playing Victim and Thrive After Divorce

The Victim Mode During and after a divorce many women fall prey into the victim mode. While in victim mode a woman will not be able to thrive after divorce. Many women do not even realize that they are doing this and do not see how much harm they are causing themselves. By continuing to play victim, the woman is telling the world to treat her as such.

Published · 4,855 views

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Why Are Divorce Rates Increasing in the United States?

The divorce rate in the United States has increased tremendously over the past 75 years. Analysts have several theories on the reason behind this. The divorce rate is an alarming 45-percent for a first marriage and over 60-percent for a second marriage. Based on my personal experience as well as thousands of clients that I have consulted with over the past 20 years, I believe that the changing beliefs and values of women is the reason why. It is interesting to note that women file two-thirds of divorces.

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The Top 10 Reasons Why Women Divorce

According to the national Center for Health Statistics, the woman files two-thirds of divorce cases. A more amazing statistic is that when the couple are college-educated, divorces initiated by the wife is a whopping 90-percent! What's more interesting that for the past one-hundred years the primary filer has been the woman. The divorce rate began climbing at a drastic rate in the 70s. This statistic correlates with the fact that beginning in 1969, states began adopting "no fault" divorce laws and by 1985, all states had such a law in place.

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Top Five Emotional Effects of Divorce

Many women are not prepared for the emotional effects of divorce, especially if they are the one that initiated the separation and divorce. The so-called divorce support they receive from meaningful family and friends often wind up being an “ex” bashing session, which makes her feel worse about herself and her situation. Top Five Emotional Effects of Divorce Anger

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7 Traits of Healthy Self-Esteem

Keep in mind that having a healthy self-esteem does not mean conceit. It also does not mean that you never doubt or have low points in your life. Here are 7 common traits of people that have a healthy level of self-esteem …. Confident A person with healthy self esteem is confident in the choices they make. They don’t look to others to make decisions for them. They do not need the approval of others to feel good about themselves. Responsibler

Published · 2,863 views · Rated 5/5 from 3 votes

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How to be More Self-Confident

Have you ever wondered how to be more self confident? What is it that you are looking for when you think of self-confidence? To be more self confident the first thing you must do is become your own best friend. You have unique talents and gifts that were given ONLY to you. Isn’t that wonderful! Every single person that is living, has ever lived and will live are all different. Can you imagine how boring the world would be if we were all the same? Who would be there to guide us? Who would be there for us to teach?

Published · 2,281 views · Rated 5/5 from 3 votes

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Three Faces of Low Self -Esteem

It is believed that direct or indirect messages that we received from our parents may contribute to the development of our feelings. As children we are often labeled in our family. We might be identified as smart, funny, and sensitive, lazy or superior – just to name a few. As we grow we either accept or doubt our parents perceptions of us thus creating self-esteem issues. Here are three common faces of low self-esteem: The Imposter: This person seems to be happy and successful to the outside world. However, he or she is engulfed with feelings of inadequacy and self-doubt.

Published · 4,627 views · Rated 5/5 from 2 votes

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Are You In Control Of Your Life?

Most people wander through their entire life believing they are in the drivers seat … But are they really? Are you??? When you are driving your vehicle, you have your hands on the wheel, your eyes on the road, your foot on the gas (ready to brake if necessary) and most important of all you KNOW your destination. What would happen if you took your hands off the wheel? You could wind up in a ditch, driving on the opposite side of the road or even taking a nice little off road trip …. None of which would be very pleasant. What would happen if you took your eyes off the road?r

Published · 2,158 views · Rated 4.5/5 from 2 votes

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Obstacles of an Entrepreneur

An entrepreneur is a person who begins a business based on their passion. They don’t think of it it as work – they find it fun, creative and invigorating. An entrepreneur (including an online entrepreneur) also accepts all the risks and responsibilities of any new business and will have challenges and obstacles that must be overcome to create a successful business. Top 5 Obstacles of an Entrepreneur: Planning:

Published · 6,821 views

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Top 10 Characteristics of a Successful Entrepreneur

A successful entrepreneur has mastered the art of a balanced life. They take the time to care for their own personal health and maintain meaningful relationships with their loved ones. They are driven by their passion to serve others and to utilize their creativity. What makes a successful entrepreneur? Top 10 Characteristics of a Successful Entrepreneur Level Headed

Published · 8,184 views · Rated 3.5/5 from 6 votes

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Grandparents and Divorce

When your children come to you with their tales of marital woe beware. There will be a great temptation to finance your child's divorce, thinking that you are helping them get custody or more marital property but in most cases, hiring separate divorce lawyers is the death knell for any co-parenting relationship. Grandparents generally do not have rights to access their grandchildren in either divorce cases or when the parents are still together.

Published · 1,873 views

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Families Don’t Have To Be Ruined In Order To Get A Divorce

You are preaching to the choir when you outline the emotional and financial devastation that can be wrought on emotionally vulnerable couples who get involved in the adversarial system that IS divorce court. I was a child of a litigated divorce. I taught emotionally disturbed ...

Published · 1,928 views

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Identity Theft Will Steal Your Wealth

Part of being wealthy is protecting what you already have. If someone else is benefiting from your good credit, reputation or clean criminal record you better be able to stop it. There are 5 kinds of Identity Theft but most people are just aware of credit card identity theft. That is just 20% of ...

Published · 2,633 views

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How To Chose The Right Divorce Lawyer

You open up the phone book and are faced with so many ads for divorce lawyers you have no idea who to call. Divorce is scary because you have heard so many stories from your friends about how nasty and expensive their own divorce was. Or maybe you saw your own parents as they waited for their ...

Published · 1,813 views

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What Does A Traffic Ticket REALLY Cost You

AddThis Social Bookmark Button EasyPublish™ Author: Belinda Rachman, Esq What Does A Traffic Ticket REALLY Cost You Every day you see some unlucky person pulled over on a street or freeway being given a speeding ticket or some other kind of moving violation. When it happens to a ...

Published · 2,021 views

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Is There Such Thing As A "Good" Divorce?

If you are like half of married people, you are going to divorce. It is a sad but true fact of life. If a marriage has to end, at least end it with as much dignity as possible. A public court brawl is not nice to watch and even worse to live through. If you have children together or have ...

Published · 3,401 views

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Peaceful Divorce An Idea Whose Time Has Come

Ask most people what it is like to go through a divorce and chances are you will hear a litany of horror stories about high legal costs, unfair results in court and lawyers who don't care enough about their own clients to return phone calls. Splitting up a family and the assets that have been ...

Published · 1,826 views

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Things To Consider When Considering Divorce

For parents of minor children who want to know what ALL the options are when a divorce is going to happen, hear this. A mind works best, like a parachute, when it is open. There are very creative ways to divide property and to share children if both parties keep their eye on the prize – the well ...

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Katonah Study Group for Integrative Medicine

The aim of the group has been to bring together conventional health professionals and holistic medicine practitioners for the purpose of exploring the well being of patients through a combination of conventional and complementary medicine. The group has grown over the years and currently has over 300 registered ...

katonahstudygroup.org · Published

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The Intelligent Divorce

The Intelligent Divorce is a groundbreaking blueprint that can teach you how to handle your divorce with grace, strength and wisdom. It is designed with the health of you children in mind. If you want to deal effectively with your ex spouse and your kids, then you have come to the right place.

theintelligentdivorce.com · Published

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Lisa M. Tose, Barrister & Solicitor, Public Speaker, Author

Home page of Lisa M. Tose, Family Law Lawyer, Public Speaker & Author dedicated to providing straightforward family law information to individuals, groups & corporations.

lisatose.com · Published

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Practical Family Law Blog

Family Law Blog with valuable information and insight on practical family law issues.

practicalfamilylaw.blogspot.ca · Published

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Furman & Zavatsky LLP

Los Angeles Divorce Lawyers

furmanzavatsky.com · Published

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Los Angeles Divorce Atto ey

The Los Angeles divorce lawyers at Furman & Zavatsky LLP work with clients to provide legal representation in cases of divorce, child custody, child support, spousal support, and any family law related issue.

furmanzavatsky.com · Published

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Settlement Works.com

Our expert atto eys provide mediation and resolution for emotionally charged conflicts.

settlementworks.com · Published

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Joshua W. Glotzer, APC

Joshua W. Glotzer, APC is a personal injury law firm in Los Angeles, CA. We represent anyone has suffered an injury due to someone else's negligence.

socalpersonalinjurylawyer.com · Published

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Elissagoldberg.com

Divorce, mediation and collaborative law

elissagoldberg.com · Published

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Karen Ray Israel, M.Ed., LPC, BCPC

Psychotherapy private practice.

karenisrael.blogspot.com · Published

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Elissagoldberg.com

Divorce

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Karen Ray Israel, M.Ed., LPC, BCPC Clinical Psychotherapist

Psychology/psychotherapy/mental health related website.

karenisrael.blogspot.com · Published

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Los Angeles Child Custody Atto ey

If you are involved in a dispute regarding child custody with your child's other parent or simply have questions regarding your parental rights, you should speak with an atto ey as soon as you can. T

furmanzavatsky.com · Published

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Settlement Works

Our purpose is to empower and heal families. We provide an effective, affordable course of action within a supportive environment to sanction couples in the resolution of their family conflicts and legal issues. Our process creates positive, healthy and harmonious relationships within the family and the world..

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Berenji & Associates Los Angeles Family Law Atto eys

Berenji & Associates is a divorce and family law firm in Los Angeles, CA. We handle divorce, child support, child custody, and spousal support matters.

berenjifamilylaw.com · Published

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Inner Minds

Teens, Parenting and Divorce related issues.

innerminds.co.za · Published

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SADSA | The South African Divorce Support Association

SADSA is about helping people learn to hold their own emotional ground in the middle of intense conflict.SADSA is a counselling/coaching support service for people contemplating, undergoing relationship transition or having gone through a separation and/or divorce.

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Inner Minds

I am counselor with a field of interest in Teens, Parenting and Divorce related issues. My aim is to provide divorcing parents with the support and solutions best adapted to both their personalities in order to help them re-look their pattern of communications and better their relationship as co-parents.

innerminds.co.za · Published

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Inner Minds

Teens, parenting and Divorce related issues

innerminds.co.za · Published

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Getting What You Want

Relationship coaching and education site. Books and courses for entering, improving or healing relationships.

gettingwhatyouwant.com · Published · 8 views · Rated 2.8/5 from 9 votes

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HowDoITellthe Kids.com

Internationally-acclaimed ebook prepares parents for "divorce talk" with kids. Fill-in-the-blank templates customize storybook before downloading text, adding photos and presenting in a photo album format. Endorsed by divorce professionals around the world. Includes bonuses and free coaching session!

childcentereddivorce.com · Published · 139 views · Rated 2.9/5 from 37 votes

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Patricia Phelan Clapp M.A.

Transition Advisor that helps clients going through divorce and transition to find resources they need to divorce with dignity. Also, goal setting and a step by step plan is devised to help you get through this difficult time as smoothly as possible while allowing yourself the ability to grow personally and spiritually.

divorcesolutionsforyou.com · Published · 7 views · Rated 3.1/5 from 19 votes

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Holistic Lawyer

Texas Do It Yourself Legal kits; Consultations 1 hour - $100 (discounted price so mention this website - normally $200/hour); Mediations - 4 hours - $500

familylaw4u.com · Published · 13 views · Rated 3.1/5 from 17 votes

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Nolo Press Occidental

Information on Califo ia divorce, and Califo ia divorce forms, books, and software..

nolotech.com · Published · Rated 2/5 from 1 votes

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Divorzing.com

Helping men and woman navigate the process of Divorce saving them thousands of dollars in legal fees as well as assisting men and women find lasting relationships. Relationship and Date Coach

divorzing.com · Published · Rated 2/5 from 2 votes

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D. Ivan Young

Relationship expert, D. Ivan Young transform lives. His simple, direct, and uncomplicated discussions heal broken people. Insightful yet, provocative teaching style on complex relationship subjects is hailed by fans across the country. A premier life coach, is the Best-selling author of Break Up, Don’t Break Down.

drdivanyoung.org · Published · 14 views · Rated 3.7/5 from 13 votes

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Real-Divorce.com

Real-Divorce.com will educate anyone getting a divorce, and empower him/her to learn about divorce as a process. Divorcing people need emotional support, resources, and good information about contested and uncontested divorces, mediation, counseling, and atto eys. New forum.

real-divorce.com · Published · 1 views · Rated 1.5/5 from 2 votes

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Rich at Work / Broke at Heart

Mindie Kniss coaches men who are "Rich at Work / Broke at Heart." They are successful business leaders, coaches and entrepreneurs who, to the outside world, have it all together, yet they feel less than successful when navigating the inner workings of love, peace and true fulfillment.

mindiekniss.com · Published · 327 views · Rated 2.9/5 from 24 votes

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Tamanu Oil Acne Skin Cure From Volcanic Earth Australia

Tamanu Oil Acne remedy for both facial acne and acne scars -includes psoriasis treatment, eczema treatment and dermatitis treatment.

volcanicearth.com.au · Published · 5 views · Rated 3.7/5 from 7 votes

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Better Beyond Coaching Solutions, LLC

Solutions for women, who after their midlife divorce are interested in creating a new life path – one that is on their own terms and in alignment with their true life’s purpose.

betterbeyonddivorce.com · Published · 6 views · Rated 3.6/5 from 8 votes

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Home is Where Your Mom Is

I am a busy mom to three kids & wife to a hard working software programmer. We became a blended family within 12 weeks of meeting each other. I'm also the Social Media Director for StoryMark Life, a free iPhone app released in May 2012.

homeiswhereyourmomis.me · Published · Rated 3.3/5 from 4 votes

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Christian Self Help

Christian self help books, christian self help author, christian self help provider

christianselfhelp.net · Published · 5 views · Rated 2.6/5 from 17 votes

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Spirit Thinking

A rich resource for Texas research and access to online counseling.

spiritthinking.net · Published · 4 views · Rated 2.7/5 from 15 votes

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Acne Treatments Review Information Center

Natural acne cures,acne treatments and acne treatment for acne scarring. Say acne no more with this best treatment for acne and scar acne treatment.

volcanicearth.ca · Published · 131 views · Rated 2.7/5 from 27 votes

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Vikki Ziegler

Vikki's biography, blog, and video gallery.

vikkiziegler.com · Published · 3 views · Rated 2.7/5 from 20 votes

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Divorce Dating

This website is dedicated to bringing singles together and giving members the requisite information and resources available to help get them through difficult times and learn from their experiences.

divorcedating.com · Published · 10 views · Rated 2.9/5 from 18 votes

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GLBT Acceptance/Empowerment Counselor

Empower your life and change your outlook. Six session psychotherapy. Guaranteed.

gaylifecoach.info · Published · 21 views · Rated 2.9/5 from 16 votes

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Guru for Two Counseling Center

Rhonda Audia, LCSW, is the founder of Tampa Family conflicenlightened relationship advice and counseling to individuals and couples.

tampafamilyconflict.com · Published · 19 views · Rated 2.7/5 from 15 votes

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houstondivorce.com

Houston Divorce Lawyer Scott Morgan is a board certified family law atto ey.

houstondivorce.com · Published · 18 views · Rated 2.8/5 from 18 votes

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Claery & Green, LLP - Family Law Lawyers

Dedicated, experienced and results-driven divorce and family law atto eys

claerygreen.com · Published · 3 views · Rated 3.5/5 from 15 votes

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Online Marketing Intro

Social Media support and management for small business

onlinemarketingintro.com · Published · 6 views · Rated 2.7/5 from 16 votes

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Divorce Tool Box

Audrey Silcox, founder of Divorce Tool Box, provides online divorce video series and support tools for those facing divorce and professionals who work with divorcing individuals. The series assist individuals with emphasis on custody, parenting plans, division of assets, liabilities and personal property.

divorcetoolbox.com · Published · Rated 2/5 from 3 votes

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Teens Cash Coach

Money coaching for Teens! Creating self-reliant and financially successful teens.

teenscashcoach.com · Published · 47 views · Rated 2.6/5 from 23 votes

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Marriage Matters 2 Me

How to have the marriage you always dreamed of. It doesn't happen with a wish. A better me, a better us.

facebook.com · Published · 1 views · Rated 2.8/5 from 4 votes

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The Sophia Womens Institute, LLC

Energy Psychology and Women's Sacred Practices to guide you thru the inner healing & transformation you need to heal your life, create Soul-satisfying love & fulfill your destiny.

thesophiawomensinstitute.com · Published · 31 views · Rated 2.9/5 from 17 votes

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*Gain Confidence, Be Empowered* with CindySense

Build Self-Esteem, Gain Confidence and find your authentic self to LIVE the life of your dreams. Motivation and tips to overcome life's obstacles. Sign up fo the free bi-weekly "Empowering Questions and Affirmations" newsletter.

cindysense.com · Published · 1,070 views · Rated 3.8/5 from 41 votes

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Coaching For Divorced Women

Helping divorced and divorcing women get off the emotional roller coaster and reclaim their life! Lose the anger, Lose the grief, Lose the fear.Sign up for your free e-course "12 Steps to Reclaim Your Life After Divorce"

coachingfordivorcedwomen.com · Published · 73 views · Rated 3.8/5 from 41 votes

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Peaceful Divorce Mediation for all of Southe California

Divorce does not have to devastate a family emotionally and financially. I have 100% track record with over 250 couples. Protect you co-parenting relationship. You will save so much more than money!

divorce-inaday.com · Published · 29 views · Rated 2.8/5 from 19 votes

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