Topic

Browse Addiction and Recovery

Articles, websites, and videos connected to Addiction and Recovery, with experts and upcoming events available as separate paths.

Addiction and Recovery

2,328 content items in Addiction and Recovery

Switch lanes or search within this topic directory.

Topic expertsBrowse people connected to this topic.134 expertsUpcoming eventsFind dated sessions and local opportunities.0 events
SortRecommendedRecentPopularRated
Article
By SelfGrowth Contributor
10 Benefits of Quitting Marijuana

I'm not at all shy to admit I was a regular pot smoker for over 7 years of my life. I smoked almost everyday because I enjoyed it. It was something that eased my mind and gave me a sense of relaxation. Over time however, I began to see that everything I thought I enjoyed about it was only an illusion. I was giving my power away to smoking weed. I thought I couldn't be happy, creative, or not stressed out without it. It became my "umbrella" so to speak. My protection and esca

37,444 views5/5 (5)
Read article →
Article
How To Overcome Codependency In 3 Simple Steps

What Is Codependencyr Codependency is a learned behavior that refers to an obsessive need for affection, attention and affirmation. It is also known as “relationship addiction” because; this relationship based on emotional dependency is the other side of the coin of emotionally destructive and abusive.r

31,171 views5/5 (1)
Read article →
Article
What Makes Addicts Stop Caring? How Empathy Gets Hijacked by Addiction

When you walk into a 12-Step meeting, one of the first things you may see is a sign that says, “We Care.” Though short and seemingly insignificant, this message highlights one of the components of 12-Step recovery that makes the program so effective: empathy. What Is Empathy? In its broadest sense, empathy is central to what it means to be fully human. It allows us to tune into how someone else is feeling and gives us insights into the thoughts, emotions and behaviors of other people.

18,884 views5/5 (1)
Read article →
Article
9 Warning Signs Of A Dysfunctional Relationship

Dysfunctional relationships are relationships that create more emotional turmoil than satisfaction. Relationships are part of the human experience. But what happens if one or both partners have never been involved in a happy relationship, or had one modeled for them as a child? Chances are they ...

16,451 views5/5 (1)
Read article →
Article
Meth Myths - Can Meth Addicts Really Recover?

Methamphetamine is much different from regular amphetamine pills. Without going into a chemistry lesson, meth is simply a more refined or condensed form of amphetamine. It is much more powerful than what some people might think of as diet pills or speed. It produces both an intense feeling of energy and strong euphoric pleasure at the same time. Some of the intensity depends on how quickly it gets into the system. This drug in pill form, taken orally, is slow to produce this effect. Injecting it or smoking it is a completely different experience.

12,072 views4/5 (4)
Read article →
Article
Top 10 Best Alcoholics Anonymous Alte atives List

Over the past few years, I have examined the effectiveness of Alcoholics Anonymous and a lively discussion has followed these posts. AA is a group that many have very strong feelings about - both positive and negative. For some, AA has been a life-saver and allowed them to manage their addictions, while for others, the experience has not been as positive, and, in fact, has been quite horrible.

10,230 views5/5 (2)
Read article →
Article
The Health Benefits of Giving Up Alcohol

Often when I teach alcohol awareness classes clients query me , "Is drinking really that bad for me?" This article will talk about some of the main physical benefits of abstaining from alcohol, and then will discuss the mental and psychological advantages of quitting boozing.

9,889 views4.3/5 (4)
Read article →
Article
By SelfGrowth Contributor
Methods for Drug Smuggling

Drug smuggling operations can rely on willing or unwilling couriers. In either case, the transport possibilities are seemingly limitless. Cartels and small-time transporters alike are driven by the high profitability of the drug trade and they will go to any length necessary to accomplish their goals. Here are some of the most widely-used methods of drug transport. -Willing Couriers- People willingly transport drugs from one country to another every day. Their methods range f

12,647 views5/5 (1)
Read article →
Article
How to Stop Enabling Behavior

Where is the line between support and enabling? Support means you’re doing something because someone can’t do for themselves -- caring for a two-year-old, or preparing meals for your elderly grandmother, for instance. Enabling is giving assistance that makes it easier for someone to continue on the wrong track -- like paying credit-card bills for a shopaholic, making excuses for work absences caused by drunkenness, or supporting a person who uses drugs.

11,567 views4.5/5 (2)
Read article →
Article
Tips to Stop Enabling

There are very fuzzy boundaries between helping and enabling. If you’re enabling, you think that you’re helping, but what you’re doing is anything but helpful. Here's some information so that you don't confuse the two. Helping When you help someone you are doing something that they cannot do for themselves -- but here’s where the line gets blurred. Ex: If I ask you to help me by mailing my letter, the nice thing would be to do it.

15,766 views2.8/5 (4)
Read article →
Article
Sexual Addiction Behavior Types (Patrick Carnes)

According to Patrick Carnes, there are 11 sexual addiction behavior types. This information is important when when working with sexually addictive or codependents or co-addicts of sex addicts. As you will see, sex addiction comes in many forms and types. Anything from the lone web surfer who spends 5 hours a night looking at pornography, to the patron of a prostitute, to the exhibitionist (man in the raincoat), the voyeur, and others. Sexual Addiction Behavioral Types 1. Fantasy Sex - Sexually charged fantasies, relationships, and situations

8,503 views3.8/5 (5)
Read article →
Article
By SelfGrowth Contributor
How to Cure Any Addiction—Holistically and Completely

Whenever I have used the word cure in speaking about alcoholics or addicts in the presence of people who work in substance abuse treatment, they’ve cut me off in mid-sentence, as if I had uttered an obscenity. “There’s no such thing! Alcoholism and addiction are forever!” I was told again and again.nnSome therapists actually feel threatened when they hear me speak of a cure, and they become quite aggressive. They constantly hold up that basic precept of Alcoholics Ano

10,504 views5/5 (1)
Read article →
Article
***Values in Recovery - Part 1

Understanding the Role of Values Values are intended to help you lay a solid foundation for permanent change. This three part series is focused on the single most important aspect of your recovery: your values. Specifically, your ability to recognize, develop and use your values in practical ways. Values: What Are They?

10,356 views5/5 (1)
Read article →
Article
Top 10 Ways to Stop Drinking Alcohol

Often when people come to one of my alcohol awareness classes, they know that they need to stop drinking alcohol. But they don’t know exactly how they should stop. Here are some tips that you might find useful: 1. Don’t hang around people who are drinkers or who might tempt you to drink. 2. Don't go to places where you might be tempted to drink. Don't go to the tave s where you used to drink and don't hang out with people who might pressure you to drink.

5,571 views5/5 (4)
Read article →
Article
Cranial Electrotherapy Stimulation: A Comparison of Commercially Available Technologies

Despite a rather exhaustive search of the literature and Internet, there is a scarcity of information comparing Cranial Electrotherapy Stimulator (CES) devices to one another in terms of mechanism of action or efficacy. While Cranial Electrotherapy devices may have markedly different waveforms, they all seem to have similar benefits for as of yet scientifically unclear reasons.

7,653 views5/5 (2)
Read article →
Article
By SelfGrowth Contributor
Solutions to Computer and Internet Addiction:

Computers are a very important part of our life. One can say that, playing computer games, surfing the internet, chatting with friends, social networking etc. are regular activities a person may perform every time he or she logins. Sometimes the above mentioned activities can become an obsession that gives us an unhealthy emotional attachment. Computer addiction can occur before we know it. Valuable hours spend surfing and playing games can affect our daily lifestyle as a per

9,721 views5/5 (1)
Read article →
Article
***Your Relationship Comes First

Relationships are the heart and soul of our society. If our relationships with others were to disappear, most of us would feel all meaning slipping away from our lives. Our husbands, our wives, our children, our parents and extended family, our co-workers and our friends help to create what we become in life. We are a social species. Relationships unfortunately can falter. And when your relationship with your life partner is faltering, you need to act decisively.

4,858 views4.1/5 (7)
Read article →
Article
Purple Drink, Cough Syrup Abuse - What "Syrup" Does to Your Body

Purple Drink Promethazine and Codeine containing cough syrup abuse has become popular in certain circles, especially in Houston and the South. Mixed with soft drinks and soda, it is drank and taken in high doses creating a euphoric effect that can "slow" people down. This relatively new phenomenon of abuse is different from over-the-counter cough syrups such as Robitussin DM which contains dextromethorphan. The promethazine and codeine cough syrups are available only by prescription, but as with many drugs, people are finding legal and illegal ways to find it. A Potent Combination

11,764 views3.5/5 (2)
Read article →
Article
By SelfGrowth Contributor
Substituting Alcohol For Tea - Different Types Of Tea

Many people are deciding, for various reasons, that they should give up drinking alcohol. Tea is becoming increasingly popular as a substitute due to the natural health benefits that it provides. Like the fact that all wines come from grapes, all teas come from the Camellia Sinensis plant or a genus of this plant. There are however six different types in total- white, yellow, green, oolong, black and pu-er. These are all made from the same bush but depending on where it in th

6,218 views5/5 (2)
Read article →
Article
Four Ways We Justify Use

I am going to share 4 defense mechanisms that are frequently used by people in addiction to justify or substantiate their drug or alcohol use. I’m sure you have heard of some of these—you might have even heard of all of them. I hope to share some insights you may not have considered before.

4,663 views5/5 (3)
Read article →
Article
Do Anti-Anxiety Drugs Make You More Anxious?

I have seen first-hand how prescription drugs can improve the lives of people with mental illness. I have also seen how their use can backfire. In fact, sometimes drugs do the opposite of the intended effect. Even when prescribed correctly anti-depressants may intensify the symptoms of depression and increase suicide risk.

6,942 views4.5/5 (2)
Read article →
Article
Tactics Used by Addicted People to Avoid Accountability 1

There are many ways people with addictions avoid accountability. Here is the first of several articles discussing these tactics. These tactics are what addicts and alcoholics use to to take the focus off them and continue doing what their addiction wants them to do. These tactics are used by our addiction to keep us trapped and a slave to substances and behaviors that are ruining our lives. We must learn about them and how to stop using them. If you recognize something in yourself in these tactics then you can learn how to stop using them to avoid accountability.

5,625 views5/5 (2)
Read article →
Article
Ethical Issues faced by Addiction Counselors

Codes of ethics and standards of practice are set forth by professional associations such as the American Counseling Association (ACA) and the National Association of Alcoholism and Drug Abuse Counselors (NAADAC). Such codes define principles of ethical behavior required by the profession. Additionally, treatment centers such as the Hazelden Foundation defines requirements for employees designed to ensure consistent ethical behavior across the organization (Hazelden.org).

10,555 views3/5 (3)
Read article →
Article
By SelfGrowth Contributor
What Is The Difference Between Normal Narcissistic Tendencies and Pathological Narcissistic Tendencies?

All people to some extent have a narcissistic personality, in that they are self-interested and want to secure well being, love and success for themselves. These are the defining factors of a person who has a healthy self-esteem and wants to progress in life. There are however, great differences between ‘normal’ narcissistic tendencies and the ‘pathological’ narcissistic tendencies which define an individual with narcissistic personality disorder. Another way to descr

7,203 views5/5 (1)
Read article →
Article
Check List – 9 Things that Lead to Relapse

Relapse prevention is an ongoing requirement to maintain recovery. Some will say that you will get to a place in recovery where you don’t need to “work at it” anymore—that it becomes automatic. I have known a few people who seemed to put down their drug or behavior of choice—what they were addicted to and they didn’t appear to struggle with addiction again. But, that is not my experience with addiction. I have worked with hundreds of alcoholics and addicts over the years who also were not able to “put it down” so easily.

4,345 views5/5 (3)
Read article →
Article
***You’re Married to an Alcoholic: What to Do? What to Do?

Being married to a functioning alcoholic can cause many problems in a family. Tens of thousands of families in North America alone are struggling with this issue. A drinking problem can begin in many ways. For some people it begins with social drinking. Social drinking can gradually deteriorate into alcohol abuse and eventually into alcohol dependence. The drinking became a habit and the habit became alcohol dependence or alcoholism. It matters not whether the alcohol is in the form of beer, wine or hard liquor. Alcohol is alcohol in any shape or form.

4,827 views4/5 (5)
Read article →
Article
The "Rock Bottom" Myth - Learn How to Raise the Bottom

Yeah, when he hits bottom he'll be ready. A user has to hit bottom before he will change. Sooner or later she will hit bottom. Then she'll be ready to get some help. Raise the Bottom. This whole idea of "hitting bottom" is out of date. Some people will wait years-even decades-for their friend to reach this mythical point in their alcohol and drug use. But why wait for them to "hit bottom"? Why not help them by raising their bottom? There are ways to encourage someone to reach for help much earlier.

5,401 views4/5 (4)
Read article →
Article
***Marriage Stress, Blame and Alcohol

Life is full of events that lead to personal distress. And stress can build upon stress which can lead to marriage problems. If one of you drinks to reduce stress, in time the drinking itself causes stress and becomes a major roadblock to solutions. Quite naturally, you look around to see what’s causing your distress and the only person there is your spouse, so you instinctively blame him or her for upsetting you. Blaming your spouse is a gut reaction that escalates marriage problems, because it generates resentment and alienation. It is the Achilles’ heel of an intimate relationship.r

3,255 views4.4/5 (7)
Read article →
Article
Addiction Bible Scriptures

Alcoholism, drug abuse and eating disorders are often misunderstood. These diseases include a soul-sickness. The people in the grips of these afflictions are spiritually ill, too. The illness can even spread to family members and friends. The recovery process has produced countless untold ...

7,917 views3.3/5 (3)
Read article →
Article
Is Marriage an Outdated Concept?

According to the most recent statistics, the divorce rate, often quoted (even by this author in psychology classes) as 50% of marriages, is actually closer to the low 40 percentile. (Divorce Rate: It's Not as High as You Think, By Dan Hurley, The New York Times, April 19, 2005). But that does not negate the fact that the United States has the highest divorce rate in the world per capita. The fact that so many American marriages end in divorce leads to the question is marriage an outdated institution? I think the answer is dependent on some of your personal variables.

11,836 views2.3/5 (3)
Read article →
Article
Learn How To Be Happy Without Alcohol

I look back on my own life through breakups, low-self esteem and depression and can clearly say that I used alcohol as a crutch. I understand now that I learned this concept of sadness equaling alcohol from movie, tv and our culture in general. I now have accepted that stress, trauma, and depression will always be there and it's okay to have bad days as these are natural parts of life. I had trained my brain to think drinking alcohol would make me feel happy again.

6,145 views5/5 (1)
Read article →
Article
Two Essential Questions for Men in Recovery

It goes without saying that choosing to enter treatment or a Twelve Step program presents a unique set of challenges. One that many people do not anticipate is the experience of entering a culture in which people communicate. For men especially, this can be an unfamiliar and uncomfortable experience. But this is also the beginning of the most rewarding journey they will ever take: a man’s journey through the Twelve Steps.

7,040 views4/5 (2)
Read article →
Article
Why People Start Using Drugs (and Why They Sometimes Don't Stop)

Many believe that people just use drugs to get high. It turns out that there are several reasons why people start to use drugs. The first reason obviously is to experience intense pleasure: people want to feel that rush so they start to experiment with drugs to experience it. But there are other reasons as well. Many people start to use drugs because they want to feel better; they want to get rid of negative feelings – what we call negative affect – things like depression, anxiety, agitation, and anger. They use drugs to ameliorate those feelings.

5,784 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Drug Smuggling in Body Cavities

Smuggling drugs in body cavities is the stuff of movies and urban legends. Countless movies, television shows, films and books have been created about this subject, and in many cases the subject matter is either glorified or made to appear comical. But while some audiences may find humor in the comical situations inserting and extracting a kilo of cocaine from a rectum, stomach cavity or vagina may entail, the fact of the matter is that the people who place these drugs in the

5,769 views5/5 (1)
Read article →
Article
***The Functioning Alcoholic and Marriage

I recently received an e-mail from a woman who believes her husband is a functioning alcoholic. Joan (alias) recently took the Alcoholism Test and then emailed me. Although a few details are changed or left out for privacy reasons, Joan began with: "I was researching functional alcoholism and came across your site. I took the Alcoholism Test to determine if my husband would be considered a functioning alcoholic. I have not yet spoken with anyone about this, but just researched Al-Anon and plan on attending a meeting . . . " Joan went on to make the following points:r

8,309 views3/5 (3)
Read article →
Article
What Qualities to Look for in a Sponsor

Here are some qualities to look for in a sponsor. I have set the standard high since this is a very important relationship for you and your recovery. You may not be able to find someone with all the qualities I suggest due to many factors including the size of your town, number of people who attend your meetings and others. So, like I said I am setting the standard high due to the importance of a sponsor—you want the best person to help you, don’t you? But, you may not be able to find someone exactly fitting my suggestions. Don’t worry too much about that.

4,270 views5/5 (2)
Read article →
Article
A.A. Steps Five through Nine: Teachings by Dr. Bob's Wife Anne Smith

Alcoholics Anonymous & “The Mother of A.A.” Anne Ripley Smith, Wife of Dr. Bob Dick B. © 2010 Anonymous. All rights reserved Part Three: Key Teachings in “Anne Smith’s journal” on Steps 5 – 9 Materials Sources The best source of information about Anne Ripley Smith, wife of Alcoholics Anonymous Cofounder Dr. Bob can be found in Dick B. Anne Smith’s journal 1933-1939: A.A.’s Principles of Success, 3rd ed. (Kihei, HI: Paradise Research Publications, Inc., 1998); ISBN 1-88580

4,089 views5/5 (2)
Read article →
Article
Spiritual Terms - How Do You Give Hope to Someone?

Giving hope to someone who needs it, whether their situation be a desperate one or simply a need for inspiration is perhaps the most important gift one can give, as well as in many ways being the most difficult thing to help instigate. It is often easier to give a false sense of hope than a real sense of hope, and this is often done as a reaction to a difficult situation that people find it difficult to cope with.

5,141 views5/5 (1)
Read article →
Article
Mom’s New Little Helper: Adderall

Getting up early, going to bed late, playing coach, cook, housemaid, financial expert, chauffer, grocery shopper, appointment keeper, bath giver, homework helper, and nurse is just what moms are expected to do. These are mom’s roles and these don’t have any relation to what she does at work, her role as a wife, daughter, sister, and friend. Time for her is seems to always fall short. She has a lot of duties and there just are not enough hours in the day.

4,975 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Bob Dylan's nasal twang – how cocaine damages the septum

“Everybody must get stoned” – Bob Dylan, Rainy Day Women # 12 & 35 Bob Dylan is one of the most popular Western musicians of the 1960s, and has been a songwriter and performer for more tha 50 years. He has more than thirty studio albums and 50 singles to his name, among them Blowin' in the Wind and The Times They Are a-Changin'. Even though his popularity in modern times is not at the same level as it was earlier, he has recently published an album and given a live performan

4,920 views5/5 (1)
Read article →
Article
***Change Your Life Whether You're a Functioning Alcoholic or an Overworked Mom

Will You Use this Key Step to Change your Life? Commitment is one key to losing weight, getting in shape, learning a new skill, finding your soul mate, getting a better job, learning a new language, running a marathon, going back to school, drinking less, spending time with your kids or communicating better with your partner. Commitment gets things going. You may be one of those people who can commit to personal change and follow through just like the women in the weight-loss adds on TV. If so, congratulations! But, for the rest of us, it's not always that easy.

2,261 views3.8/5 (12)
Read article →
Article
The Dangers of Energy Drinks and Alcohol

As a counselor for both classroom and online alcohol awareness classes, I have learned from my students their new affinity for mixing alcoholic beverages with caffinated energy drinks such as Red Bull. since I stopped drinking alcohol before energy drinks came into existence, I wanted to understand how this combination has become so popular. If You Swallow This, You'll Swallow Anything

3,652 views5/5 (2)
Read article →
Article
Tactics Used by Addicted People to Avoid Accountability 2

This is the second post in the series of tactics used by addicts and alcoholics to avoid accountability. Accountability is necessary for all of us. People in recovery need to do everything in their power to remain accountable—this will help them deal with temptations and triggers when they come up. Continuing where we left off at number 4.

3,647 views5/5 (2)
Read article →
Article
What to Do About Tactics to Avoid Accountability

I started this article as a reply to a question related to these two articles: * Tactics Used to Avoid Accountability 1 * Tactics Used to Avoid Accountability 2 There are more tactics coming in the near future. Here is the Question. "So when we notice these things in a loved one or friend, what is the best way to approach it?" That is a great question that probably has a million different answers since even though addicts and alcoholics share a lot of similar behaviors, we are all unique in some ways that will change how you should approach them.

3,640 views5/5 (2)
Read article →
Article
A Day In The Life of An SEO Pro

People really don’t know what A Day in the Life of an SEO Pro really consists of. Well, I’m here to tell you. This is how it starts: 5:30am Get up and turn on the computer. Grab a cup of joe while it downloads my emails. A SEO business is never closed, even though I checked my email last night at 2:00am, there are still over 30 new ones (not including spam!) – mostly from customers. So I spend the next hour replying to emails and deleting spam.

4,341 views3.8/5 (4)
Read article →
Article
Myths About Drug Treatment

Myth #1: Drug addiction is voluntary behavior. A person starts out as an occasional drug user, and that is a voluntary decision. But as times passes, something happens, and that person goes from being a voluntary drug user to being a compulsive drug user. Why? Because over time, continued use of addictive drugs changes your brain -- at times in dramatic, toxic ways, at others in more subtle ways, but virtually always in ways that result in compulsive and even uncontrollable drug use. Myth #2: More than anything else, drug addiction is a character flaw.

3,162 views4.5/5 (4)
Read article →
Article
Living with an alcoholic – Shame

If you live with an alcoholic you will almost certainly feel shame. Some people will experience it to a very high level others less so but almost everyone who lives with an alcoholic experiences it to some degree. You will probably feel anxious that people will discover your secret, that they will judge you and, inevitably, will find you unacceptable to be around decent people. Seeing it written down like that it probably seems stupid. How could anyone feel that.

3,081 views4.2/5 (5)
Read article →
Article
Being Aware that Alcohol Affects Your Mood

Often when I teach alcohol education classes I like to ask my students, "Have you sensed whether alcohol is affects your mood?" I hope to address how alcohol and drinking can have a great impact on your mood. I'll also show you some real world examples of the way alcoholic beverages play a pivotal role in your mood.

3,695 views4.3/5 (3)
Read article →
Article
The Magic Pool Hypnosis Script

I would like you imagine you have arrived to very beautiful pool in the middle of the forest. Maybe when you are next to the pool, it’s morning, or afte oon and or evening. If at any time, you look at very nice flowers next to the pool. I would like you focus your attention on a shrub red roses. When you look carefully at these roses, you see the red color of each rose is different from another. As you are walking alongside the pool you see different flowers. With seeing each flower, the pool and flowers are becoming clearer…and clearer…r

4,322 views5/5 (1)
Read article →
Article
Relapse Prevention - Staying Clean & Sober

Drug and alcohol addiction recovery is a process, and a process that continues for life. Unfortunately, because no one is ever "cured" completely from the temptations of addiction, relapse is too often a part of the recovery process. A drug or alcohol relapse does not mean the end of recovery, it's merely a stage in the journey that needs to be effectively dealt with. Although relapse can be emotionally difficult on both the recovering addict and the family, relapse should never mean an acceptance of failure.

3,513 views4.3/5 (3)
Read article →
Article
A Few Alcohol Awareness Tips

As a counselor for both in class and online alcohol awareness classes my students and I often discuss the possible ways a person can drink socially without becoming intoxicated. Of course the answer is simple, have one drink and make sure you are well hydrated, well rested and well fed. But the question remains, are there other ways a person can delay or diminish the effects of alcohol?

2,989 views4.7/5 (3)
Read article →
Article
Signs Of Alcoholism In Men - 5 Times More Likely

It is estimated that about three-quarters of the population drink alcohol. Of this number, about 10% will find that their alcohol consumption leads to serious problems involving their health, work, finances, and relationships with family and friends. When a person uses alcohol despite apparent harm to their health and well-being, it is called alcohol abuse (or dependence), or alcoholism. Men are five times more likely than women to develop alcoholism. However, the incidence of alcoholism among women has increased in the past 30 years. Causes of Alcoholism In Men

4,106 views5/5 (1)
Read article →
Article
***An 'Addictive Personality'- The Alcoholic's Convenient Myth

People addicted to alcohol drink compulsively and often claim to have an addictive personality. It is a convenient myth. I heard of a dentist who approached his dental work with compulsive attention to detail. His crowns had to fit perfectly. He was fanatical about bite adjustment and his workspace cleanliness was impeccable--all things I like to see in a dentist, because I do not like pain . . . or recalls.

3,923 views4/5 (3)
Read article →
Article
Stop Face Picking By Getting Rid Of Your Need To Be Perfect

To stop face picking the first thing that you need to address is your issues with perfectionism when trying to stop picking. When You think to stop face picking you think of picking acne or compulsive pimple popping. Sometimes you start face picking at stuff that is not noticeable or is not there at all. It seems like people today pick because they think that they need to look like perfectly sculpted statues and have completely smooth skin. This is a good example of the way in which our subconscious mind can push us into anxiety, stress and physical problems such as face picking.

3,114 views5/5 (2)
Read article →
Article
Overcoming the Barriers that Hinder Addiction Recovery

Addiction is a dark and lonely place and the barriers that hinder it are plentiful. It is easy to fall prey to it but you play hell trying to get out. Overcoming an addiction is never going to be anything short of difficult because it grabs ahold of people when they are weak and broken and it lies to them, promising everything will be just fine. The process is swift and before long life is fast forwarded to an ugly quest for survival.

4,040 views5/5 (1)
Read article →
Article
How to Rebuild Relationships after Alcohol Treatment

When a loved one is addicted to alcohol, it puts massive strain on the people that love them the most. Family members will often feel angry and resentful towards the individual for what they have done during the time they were addicted, which is understandable. However, once their loved one has completed a stint in alcohol treatment, it’s now solely up to the recovering alcoholic to make amends for what they have done.

2,536 views5/5 (3)
Read article →
Article
By SelfGrowth Contributor
Alcoholic Behavior: Signs To Look Out For.

A lot of conflicting emotions surface when you think you notice alcoholic behavior in someone you love. In fact, it is emotional when you realize that you may have a problem with alcohol yourself. It takes a big person to look in the mirror and honestly assess whether alcohol is becoming a problem in your own life, but it is equally as difficult to look at someone you love and think that they may have a problem. The first step to getting through this is to educate yourself on

3,700 views4.5/5 (2)
Read article →
Article
What Defines A Holistic Drug Detox Rehab Program?

Holistic Drug & Alcohol Rehab Centers take many different approaches to treating drug addiction, as there are drugs. The holistic drug detox philosophy involves the transformation of the total person, as opposed to only dealing with the symptom, which is the addiction. Underlying the addiction is an assumption that the individual has lost or is missing a component of life.

3,179 views4.3/5 (3)
Read article →
Article
By SelfGrowth Contributor
Staying Sober Utilizing Mandates and Injunctions

When a person decides to get sober the idea of staying sober can be overwhelming. The fear of relapse looms large. A quick review of the literature suggests that the success rate is relatively small when compared to the number of people who attempt to find sobriety. According to a 2003 study, the Caron Foundation documented that nearly 50-90% of people relapse within the first year after treatment or involvement in a 12-step program. Precursors to relapse can include anger, f

3,778 views5/5 (1)
Read article →
Article
Fantasies that Lead to Relapse

I have worked with several hundred alcoholics and addicts since 1989 when I first worked in this field. In all that time I have come to the conclusion that one of the most dangerous things that leads to relapse is fantasies of “controlled use.” I have talked with addicts of all shapes and sizes, men, women, all ages, and all races and I have observed a consistent theme with the vast majority.

2,882 views5/5 (2)
Read article →
Article
Alcoholics Anonymous History: Silkworth: The Little Doctor Who Loved Drunks

Silkworth: The Little Doctor Who Loved Drunks A Contemporary Perspective Dick B. © 2011 Anonymous. All rights reserved An Introductory Look at Silkworth as One of A.A.’s “Co-founders” William Duncan Silkworth, Jr., was born in Brooklyn on July 22, 1873. His family remembers him as a deeply spiritual man, not interested in any particular denomination. But he was, they said, a devout Christian. For many years, he attended Shoemaker’s Calvary Episcopal Church in New York. He

4,346 views4/5 (2)
Read article →
Article
Addictions – 3 Keys to Overcoming Any Addiction

Whether you’re stuck in alcoholism or drug addiction, there is a way to permanently overcome your addiction. I know you’ve tried and tried to stop, but end up relapsing again and again. What will it take to finally get you over your addiction and into the abundant life? Here are three biblical principles to help you get out of whatever personal problems you’re going through and on the road to achieving the life of your dreams. Have you noticed that almost all of our problem

4,217 views3.3/5 (4)
Read article →
Article
Finding God in A.A., N.A., and Recovery from Addictions

Alcoholics Anonymous History and a Relationship with God By Dick B. © 2011 Anonymous. All rights reserved Moving from Being “in Recovery” to Having “Recovered” Would you like to recover from alcoholism and addiction? Do you believe that God, the Creator of the heavens and the earth, can relieve you of those problems? According to the fourth edition of Alcoholics Anonymous--known affectionately withi A.A. as the “Big Book”--an effective way to recover from alcoholism is to

3,518 views4.5/5 (2)
Read article →
Article
By SelfGrowth Contributor
Reality Therapy for Drug Addiction

The most widely used and statistically proven treatments for drug addiction are called “evidence-based” therapies because of their rigorous testing and government approval. These therapies include one-on-one counseling sessions, peer-group discussions, and family therapy. However, there are other highly successful drug addiction treatments which rehab clinicians across the country use every day to treat their patients. One of these methods is known as reality-based therap

3,732 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Identification, Prevention and Treatment of Substance Abuse In Teens

Identifying Teen Drug Abuse Parental and peer drug abuse are regarded as as among the more common variables influencing a teen's decision concerning substance use. The age at which teenagers start to consume alcohol is lowering, with 25% of adolescents beginning to drink prior to 13 years of age, according to the Centers for Disease Control and Prevention. Some teens are more susceptible to acquiring drug-related disorders. This involves youths with one or more of the followi

2,783 views5/5 (2)
Read article →
Article
Stop Smoking: The truth about smoking and nicotine addiction. Learn how to stop the habit.

Most of us have been fooled by the industry to believe that nicotine addiction is the problem that needs to be overcome in order to be successful. Drug companies are making a fortune with their gum, pills, and patches which do nothing more than make a prolonged withdrawal from nicotine. The truth is, that nicotine withdrawal lasts a maximum of 48-72 hours, and is only characterized by headache, some irritability, difficulty concentrating, and mild depression.nnWhat you are re

3,409 views4.5/5 (2)
Read article →
Article
Borderline Personality Disorder Is Treatable

What is Borderline Personality Disorder (BPD)? Borderline personality disorder (BPD) is a condition in which a person has an unstable mood, disrupted cognitive processes, and problems with behavioral or impulse control. BPD is more common, affecting 2 percent of adults, mostly young women. If you have borderline personality disorder, don't get discouraged. Because, treatments for BPD have improved in recent years and most people with BPD can live happy. What are the symptoms of BPD? • Intense but short episodes of anxiety or depression • Suicidal behaviorr

3,585 views5/5 (1)
Read article →
Website
untwist-your-thinking.com
Untwist Your Thinking

Stop being addicted. This site provides information, advice and counseling for all impulse control behaviors: food, drugs, alcohol, gambling, compulsive sex, shoplifting, codependency and relationship issues. Recovery coaching, personal coaching and consultation available. The advice you need for peace of mind.

1,193 views3.1/5 (40)
Visit website ↗

Guide opening

One lead guide opening per topic

Each topic supports one lead guide. SelfGrowth reviews requests, reserves the slot, and publishes the guide when it is ready.

No slot is reserved yet. This topic is still open for applications.

1. Request

Explain why you should lead this guide.

2. Approval

If approved, SelfGrowth reserves the slot and opens the guide workspace.

3. Publish

Once the guide is ready, SelfGrowth publishes it on the topic page.

Your request

Apply as a contributor

You need an approved contributor account before you can apply to lead the guide for this topic.

Start your contributor application