Browse Aromatherapy

Although inflammation usually implies pain and swelling, inflammation is really a healing response. Inflammation is the body's first defense against bacteria, virus or fungi. Acute inflammation in response to an injury or potential illness is normal. However, too much inflammation creates a cascade of problems. For example, high readings of C-reactive protein associated with inflammation can also be an indicator for heart problems. n Likewise, chronic inflammation in the gast

Every home and workplace should have a first aid kit. But have you considered also having an aromatherapy first aid kit? Essential oils are perfect for dealing with many of the minor illnesses, injuries and other conditions we encounter everyday, and in a natural, gentle and holistic way. Some books will say you need to have 10 or even 20 essential oils to start your first aid kit. But in reality you could start with just a few. The following are some of the most useful – Tea tree - Tea tree’s strong medicinal aroma reflects its powerful bacterial andr

It is a widely held belief that aromas and odors can be potent reminders of our past experiences. Our sense of smell is by far the strongest in provoking memories from our past thus allowing these memories to enter into our awareness with incredible detail. “Aroma-memory” associations have become known to be very powerful and enduring experiences.

Healthy Chakras are referred to as "clear" and "balanced". They help us to maintain our sense of harmony, clear direction and purpose in life. Balancing and healing the Chakras will transform the energy flow completely changing our lives.

Natural cleaning has become the latest craze with each corporation trying to outdo the other by offering so-called natural products for cleaning the house or for use in the laundry. But how can you know you are actually using an “all natural,” product? One of the safest ways is to purchase your own pure essential oils from a reputable essential oil supplier like Nature’s Gift, and combine them with safe common household products like vinegar, baking soda, distilled water, or alcohol.

Aromatherapy body spray is easy to make thus you can benefit from essential oils effect to uplift your mood. It is a wonderful way to start your day. Spray it on your body and you off to go. Another benefit from using this body spray is for hydration and rejuvenation at any time especially ...

Natural essential oils can help shape up your body in many ways but they can do so only when coupled with an appropriate diet and exercise plan. Essential oils accelerate the weight loss process by eliminating toxins and toning up the body so that you see faster and better results. Weight loss is not just about diet and exercise – there are many other dimensions to it.

Achieving your ideal weight can be challenging, but there are many tools that can help you reach your goal. ESSENTIAL OILS CAN SUPPORT WEIGHT LOSS AND WEIGHT MAINTENANCE As a result of his research Dr. Alan Hirsch says that we feel full because of a special mechanism in our brain. Specifically, this satiety response is regulated by what is technically known as the ventro-medial nucleus of the hypothalamus, a portion of the brain that regulates many basic drives including emotions and libido.

Enjoy your Summer Holidays and keep healthy by preventing and treating those minor ailments and inconveniences which so easily can spoil a well planned family break. Although we are all aware of the dangers of sun bathing without adequate protection for our skin, if you, like me, enjoy laying on a beautiful beach, perhaps without too many shady places, or forget to top up your sesame oil blend to prevent excessive tanning, one of the members of your party may be affected by either of the following distressing ailments, which, may be easily treated by the use of our aromatherapy arsenal.

Sometimes you will hear the terms hydrosol and spritzer used interchangeably which is incorrect and misleading. Although true hydrosols are the original true floral waters (or herbal waters), be aware that any product sold as a "Floral Water" may or may not be a natural product. The term floral water could refer to a true distillate, but is just as apt to refer to a product containing nothing but synthetic fragrances in a chemical base.

LEMON ESSENTIAL OIL ( Citrus limonum ) Aromas: Fresh, sweet, lemony, citrus, fruity Chemical Family: Monoterpene, Lactone Keywords: BODY-BRAIN TONIC Who doesn't love the sweet, tart and fresh aroma of lemon? It's scintillating clean scent appears in many cleaning agents and it's widely used and loved as a food flavoring agent. Lemon's natural astringency is also excellent for removing gum, oily residue and grease spots.

If you use essential oils, you probably reach for Tea Tree and Lavender, two wonderful all purpose oils used often in aromatherapy and by many around the world. However, in recent years, Helichrysum essential oil (sometimes known as Immortelle or Everlasting) has gained tremendous popularity for its amazing physical healing properties for everything from bruising, scarring, skincare, inflammation, and pain, to emotional healing.

My journey with “Graves” disease started over 18 years ago I was just into my second trimester of pregnancy when I had a late, (after 12 weeks) unexpected miscarriage. A miscarriage after 12 weeks is not so common so my doctor decided to run a few test. It was then I was diagnosed with “Graves” disease. I did my research and found out that, “Graves” disease is an auto immune disorder in which the thyroid over produces an excessive amount of thyroid hormones putting the body into a chronic state of “overdrive”.

Azrael brings comfort and love to those who are grieving or dying. Brings messages from loved ones in heaven & helps them to make contact. helps to release and heal the pain of unforgivenes, guilt, anger and regret, so that we may find peace, and grow and ascend through the process. Azrael is an Angel of the Akasha, a Master of the Akashic Records and the Angel of Spirit, The Akashic “librarians” and overseers are there to ensure that we are writing the truth in our own book. Azrael supports helpers, healers and counselors. He is patient and compassionate Ruler of: the Golden Planet.r

If you feel bogged down by cold and gloomy weather, you may be suffering from Seasonal Affective Disorder or SAD (yes, ‘winter blues’ is officially a clinical disorder). Just like its abbreviation, Seasonal Affective Disorder is not a pleasant state to be in.

Sleep Better - Feel Better Essential Oils Help with Insomnia and Depression There is a close relationship between depression and lack of sleep. Lack of sleep saps your energy, makes you irritable and sucks all the joy from your life. Insomnia disrupts the normal way of life. There is a close relationship between depression and lack of sleep. Lack of sleep saps your energy, makes you irritable and sucks all the joy from your life.

Sinus, tension, & migraine are three types of headaches that may be amenable to natural headache relief methods via aromatherapy. Since the causes vary, the aromatherapy remedies also vary.

One of the most popular ways to use essential oils is by vaporisation. In other words, encouraging essential oils to evaporate into the air where they can be inhaled and the smell experienced throughout a room. This is sometimes referred to as "burning" essential oils, and candle operated vaporisers are often referred to as "oil burners". But the truth is that the last thing we want to do is to burn the essential oil. That would destroy the oil and, as anyone who has let an "oil burner" run dry will know, gives off a terrible smell.

Labor. The word is exactly what it implies. It is just plain hard work that is also painful. It is the work that a mother's body does in order to help her baby be born into the world. Things have been done the same way since time began. Today many very modern day mid-wives and even hospitals ...

One of the basics of rules of aromatherapy is that they must be diluted to be applied to the skin. Making your own massage oil can be a wonderful way of using essential oils. Massage oils can also be used as body oils, as a way of moisturising and protecting your skin in a similar way to a body lotion. When making your oil you will need - · A bottle to make and store your completed oilrn· Carrier oil or oilsrn· Essential oil or oils

Archangel Jophiel also Zophiel “Beauty of God” Dispels doubts, brings wisdom and consciousness. Messenger of the secrets of the heart. Archangel Jophiel teaches us that all is learning and teaching until we understand the divine plan and reach our goal of uniting with the Creator. Helps to clear clutter and to stay in Higher Self focus of bliss, love & joy. He helps in absorbing information, studying for and passing tests, dissolution of ignorance, pride, and narrow-mindedness, Associated Direction: Heavenly realmsr Associated Element: Etherr Associated Season: Summerr

A friend recently sent me a link to a research study that has been publicized in a lot of the media lately, even on the Today Show. I read it, and the story made me angry. Some quotes below, then my immediate reaction: "Researchers taped cotton balls laced with either lemon oil, lavender oil or distilled water below the volunteers noses for the duration of the tests.

A lot of essential oils have properties that can be really helpful for treating many foot ailments or discomforts. Some oils have disinfectant, antibacterial and antifungal properties that can help with problems like nail fungus or athlete’s foot. Others are anti-inflammatory, antispasmodic and analgesic which can help with sore feet, arthritis and plantar fasciitis. We can also find oils that are antiperspirant which can help with foot odor and sweaty feet. Others can help

Massage is a healing therapy involving manipulation of the body’s soft tissues. Massage can soothe muscle aches and pains, encourage relaxation, stimulate the circulation of blood and encourage the flow of lymph. Massage also has beneficial effects on the skin as well as calming and uplifting the mind. There are numerous styles of massage but essential to most forms of massage (most but not all) is the selection of an appropriate massage oil. While used primarily for lubrication, the oil selected can also have benefits for the skin, as well as assisting the massage itself.

All creatures are born of the earth, and nourished by her rich flavors. I am the fragrance of the soil, Lord Krishna proclaims in the Bhagavat Gita, reminding us of Gods life-giving presence within the most humble of the elements.nnEvery plant absorbs the prana (life force) and ojas (nutritive essence) of the soil into its body, transforming them into foods, medicines, and oils for the benefit of other beings. Yet none capture the subtle complexities of the earths mysterious

I always refer to essential oils as God’s little miracles. They have helped me on so many occasions. Here is a case study of one such occasion when I was able to help a young mother have her voice restored.

Many of the plant-based culinary oils you use in the kitchen can play a dual role in promoting and maintaining skin health not just in the dead of winter, but also throughout the year. Vegetable and nut oils like coconut, high-oleic safflower or sunflower, extra virgin olive, almond, or avocado are not only healthful when consumed internally, but can also be highly effective at hydrating, moisturizing, and protecting your skin when applied topically.

In the study“ Therapeutic Advances in Psycho pharmacology”, conducted by Mark Moss and Lorraine Oliver who work at the Brain, Performance and Nutrition Research Centre at Northumbria University, UK, they described the experiment they designed to investigate the pharmacology of one of rosemary’s main chemical components, 1,8-cineole (1,3,3-trimethyl-2-oxabicyclo[2,2,2]octane). They tested cognitive performance and mood in their human subjects who were exposed to varying

Tape up haircuts for men could be explained as a style of hair for a man that features the slow transition from short to longer hair. There are many kinds of tape up haircuts for men. On the other hand, the idea stays the same across all the variations. These styles of hair are ideal for formal and casual looks, and you can try out as much as you want provided the fact that you have a skilled and experienced barber you can depend on.

People get very conce ed about the use of aromatherapy and essential oils during pregnancy. Some, including some aromatherapists, even advise not to use any essential oils at all. I personally think that is a bit extreme, and also a great pity, as many essential oils can be quite useful in helping the prospective mum through this time. There are a number of reasons that the area of aromatherapy and pregnancy has become the subject of so much concern. And often people are left not knowing what, if anything they can use.

It seems more and more people are struggling with depression these days. Many people, like me, would rather get relief from depression symptoms using natural methods. I have found therapeutic grade essential oils to be very helpful in elevating the mood and lifting me out of depression. ...It seems more and more people are struggling with depression these days. Many people, like me, would rather get relief from depression symptoms using natural methods. I have found therapeutic grade essential oils to be very helpful in elevating the mood and lifting me out ofrndepression.

Go into any new age or health food store or any candle or homewares shop and chances are you will see little bottles of fragrant oil. Anyone who has had any experience of aromatherapy knows how powerful these volatile oils can be and the wonderful effects they can have. But all oils are not the same. How do you know what you are buying? There are an enormous number of synthetic oils on the market, but true aromatherapy uses only the best pure plant extracts. These are true “essential oils” and are, in my opinion, the only ones to purchase.

Lately I have been asked a lot about skin care for acne and whether essential oils can help. So here is some information about how to care for what can be a frustrating and demoralizing condition. Acne is the term used to refer to skin which has pimples and blackheads. It can range from just a few spots on the face, to widespread eruptions and can appear also on other areas of the body such as the back. Whilst acne is generally thought of as a teenagers condition, it can affect people of all ages.

What is Almond oil? Almond oil is oil extracted from the almond kernel In fact, over forty percent of the almond kernel contains these oils. They are a great emollient, which makes them great as skin moisturizers. But they are also used in Aromatherapy and in cooking as well. These oils are made up by three main components. Sixty percent of it is monounsaturated oleic acid, or better known as Omega-9 Fatty Acids. The rest is made up of omega-6 fatty acids and saturated fatty

Cleaning and maintaining your home using natural ingredients including essential oils rather than using toxic chemicals is a cheaper, more environmentally friendly way and it smells SO much better! My top 5 Essential Oils for use around the home are - Tea tree – for its antibacterial properties which have been renowned for decades Eucalyptus – fresh and invigorating and a boon if there are coughs and colds in the house Lavender – relaxing but still with antibacterial properties – a most versatile oil

Last month we talked about the reasons and advantages to blending essential oils. This time we will look at another factor to bear in mind when blending essential oils.

People have been using aromatherapy for thousands of years and people have been using candles for just as long. But the two have only met recently in relative terms. This may be because there wasn't a suitable medium for containing the essential oils within wax until 1992 when soy wax was invented. People have been using beeswax in candles for thousands of years, but it is very expensive and also is not the best wax at holding or dispersing essential oils into the air. So at

GERANIUM Geranium essential oil has a couple of very positive effects on the skin. In skincare, it is mostly used to balance the skin. It is an adrenal cortex stimulant, making it valuable for those with combination, dry,dehydrated, or oily skin. Due to this balancing action, it helps to boost and improve the elasticity of the skin. It is helpful in relieving water retention and swelling, as it stimulates the lymphatic system, making it an excellent ingredient to use in our WEO BLEND #98 FACIAL MOISTURIZING SERUM. This translates into firmer skin.

Your meridians are the subtle channels through which your emotions flow. The natural and free flow of chi or life force energy (your e-motions – energy in motion) coursing through your meridians ensures your health and longevity. While blocked or suppressed emotions result in clogged meridian channels and imbalances of health. In classic Oriental or Chinese Medicine all disease is seen as disordered elements. Restoring balance of the five elements and the harmonious flow of Chi is at the heart of Chinese medicine.

Florida, the Land of Sunshine, not only has beautiful beaches with white sand and swaying palm tress, they are the #1 State for growing citrus fruits. Plentiful varieties of grapefruits, oranges, lemons, limes, tangerines, and mandarins make their way into kitchens daily. In addition to eating the fruit and drinking the juice, they are cold pressed (from the rind) for their essential oils. There are many where the oils are also distilled from the flowers, leaves and the like

Aromatherapy is derived from the ancient practice of using natural plant essences to promote health and well-being. It consists of the use of pure essential oils obtained from a wide assortment of plants, which have been steam distilled or cold-pressed from flowers, fruit, bark and roots. The oils may be applied topically (i.e., diluted and applied to the skin via massage), or by inhalation. The most appropriate method of application will be determined by the goal sought.

What is Peppermint Oil? Peppermint oil is the essence of the peppermint plant (M.balsamea) that has been extracted via the process of distillation. It is sold in various forms for medicinal use or simply as a flavouring agent. These products include :- Peppermint Oil rnPeppermint Caps/Tabs rnPeppermint Tea rnPeppermint Toothpaste rnPeppermint Shampoo rnPeppermint Hair Conditioners rnPeppermint Skin/Foot Creams rnPeppermint Candy The peppermint plant is actually a hybrid betwe

Simple peppermint and lemon aromatherapy foot bath recipe for tired feet will lift depression, relieve stress and aid relaxation. Using essential oils as part of your everyday relaxation and destressing practice makes a lot of sense...rn The aroma from the oils interacts with the nerve centers in your brain and helps to release tension and induce a state of calm and the actual exercise of sitting still gives you a chance to relax and reflect. We really encourage our clients t

Bathing is probably one of the easiest and most enjoyable ways to incorporate aromatherapy into your life. Bathing has a long history and references to baths have been found in early archaeological records. Hippocrates wrote that a perfumed bath and a scented massage everyday was the way to good health.

Doing the washing can seem like a thankless, never ending task. No sooner have you washed, dried, ironed and folded that mountain of clothes, then someone has refilled the laundry hamper and it all starts over again! Aromatherapy can’t make that mountain of washing go away (sorry!) but it can make the whole process of dealing with it so much more pleasant. Here are a few tips –

Animals and pets love the delightful fresh scent and natural healing powers of essential oils. In this guide you'll find out the best essential oils to use to prevent and treat a wide variety of conditions for your animals and pets. Each recommended essential oil has a long history of use and known to be free of any toxic side effects. A few general uses, include: pet wash, grooming spray, flea and tick prevention and treatment, anti-fungal, horseflies, stress and anxiety, PTD, muscle rub, skin rash, burns and other skin conditions, stop hair loss and more.

It is truly amazing how the green revolution has changed our lives. We separate our garbage, carpool to work, and even consider buying hybrid cars just to help save Mother Earth. Ironically, many of the everyday household cleaning products we still use are loaded with dangerous chemicals that are anything but environmentally friendly.

What is Lavender oil? As the name implies, Lavender oil is part of the essential oil group and it is harvested via distillation from the flowers of specific species of the lavender plant. Lavender oil uses are many. Some popular uses include lavender oil for Aromatherapy, Shampoos, Perfume, Conditioners, Creams, Soaps and Moisturizers. There two main types of lavender oil on the market. The first is lavender flower oil while the second is lavender spike oil. Lavender flower o

As the new school year starts, it is also time to start thinking of the various minor ailments which are associated with this time, some helpful blends to have on hand are: As children and students return to school, a number of annoying conditions start to appear, that can be easily taken care of with the use of aromatic formulations. The most common amongst these conditions are: Warts and Athletes Foot: Although warts are due to viruses and athletes foot is due to a fungus, the following blend always gives good results for both of them. Essential Oils:

Should I use each essential oil on its own or should I mix them? That is question that gets asked often here at Essence of Wellbeing. The simple answer is that you can do both! Essential oils can work well on their own but it is true that the effects of essential oils can be boosted by combining them. Mixing 2 or more essential oils can also create wonderful new aromas. That is one of the reasons why here at Essence of Wellbeing we created our own range of blends, to offer the benefits of these blends to those who do not want to get into blending themselves.

Have you noticed that your hands are drier at this time of year, when the days and nights get colder? Cold air outside and warm dry air inside can dry out and stress your hands leading to rough skin, chapping and even conditions like dermatitis So here are 10 Tips to treat your hands and turn rough paws into soft smooth hands. 1. Wear gloves wherever possible - protective rubber gloves for when hands go in water, gardening gloves for outside jobs and warm gloves when you are out in the cold for a while.

Winter is a prime season for colds and flu. But aromatherapy and essential oils can help. Prevention is always better than cure. Help stop the spread of germs by using the antiseptic powers of essential oils around the home. Tea tree essential oil in particular is fabulous used as a disinfectant. Add a few drops to the water when washing floors. Sprinkle a few drops of tea tree essential oil on a damp cloth and use to wipe down light switches door handles, taps and other areas that are touched regularly to reduce the spread of germs.

Most people are totally unaware of the impact that smells can have on their mood, ability to learn, stamina, perception of themselves and others, and ultimately, their behavior and motivation. In fact, when given a choice between losing a big toe or their sense of smell, people are far more ambivalent than they are when given a choice between losing a big toe or their sense of sight!

Camphor essential oil is extracted from camphor trees that are more tha 50 years in age. This tree is found mainly in tropical regions of Asia and in different parts of South America. The camphor oil is extracted using the steam distillation method of extraction from the woods and roots of the camphor tree. Today, using advanced distillation techniques, three different types of camphor essential oil are produced- white, yellow, and brown. The yellow and the brown camphor oil

As part of our daily routine, most of us reach for some form of antiperspirant or deodorant in an attempt to either control or eliminate the unpleasant body odors that can arise when we sweat. This need, like so many of the ones that dictate our personal hygiene habits, probably stems from early advertising campaigns designed to sell a related product. So effective were these campaigns in establishing our cultural distaste for body odor, that every day 95% of Americans over the age of 12 reach for a deodorant or antiperspirant to help address their insecurities about the way they smell.

What are hydrosols?

The term burnout was coined in1974 and refers to a kind of work related stress manifested by signs and symptoms thar arise in those people whose profession is linked to direct and continuous contact with other people and that help others, particularly health care professionals such as nurses, doctors and teachers. The most common physical symptoms are chronic tiredness, tense muscles, somatization, sleep disorders, gastritis and ulcers. Within the mental and emotional symptoms are depression, anxiety, obsessions and phobias, suicidal tendencies, paranoia, cinicism.r

Post Traumatic Stress Syndrome is a severe anxiety disorder brought on by an extremely traumatic life experience. It can range from cases mild to extremely severe, between 6 and 11 percent of Afghanistan war veterans suffer from PTSD, and about 12 to 20 percent of Iraq war veterans suffer from it, but the numbers are estimated to be much higher according to the U.S. Department of Veterans affairs. Traumatic events that can lead to post-traumatic stress disorder (PTSD) include:r

The Inner Child’s greatest desire is security through acceptance & approval. Find out how to heal your childhood wounds with visualization affirmations & essential oils. Your soul’s journey starts as The Child. Innocent and with no worldly experience your greatest desire is acceptance and approval. The attributes of Leo (zodiac sign) perfectly describes your Inner Child state of trust and innocence. You have Leo somewhere in your astrology chart. Your astrology chart is a map of your soul’s archetypal journey.

Enjoy your Summer Holidays and keep healthy by preventing and treating those minor ailments and inconveniences which so easily can spoil a well planned family break. Although we are all aware of the dangers of sun bathing without adequate protection for our skin, if you, like me, enjoy laying on a beautiful beach, perhaps without too many shady places, or forget to top up your sesame oil blend to prevent excessive tanning, one of the members of your party may be affected by either of the following distressing ailments, which, may be easily treated by the use of our aromatherapy arsenal.

What are essential oils? They are concentrated oils of a plant from which they were extracted. They are “essential” because they carry a distinctive essence of the plant. They are, also, known as volatile oils because they have bioactive ingredients. This means they contain natural chemicals that interact with biological systems. They are potent chemicals and should be respected and used with care. There are warnings to heed when using these oils. Never use large amounts

Do you have the constant headache or body pain that lingers everyday? Do you take medicine all the time and feel that it is still not working and does not give you relief? Then you are not alone. There are a lot of people nowadays that tend to live with those aches and pains. This is really a bad way to deal with these nuisances in our body. We need to understand that for us to be able to perform our duties at home, school or work, then you would need to have great focus. Thi

In my experience as an aromatherapist, I have found that most children take amazingly well to aromatherapy. They are refreshingly honest in their opinions and will quickly tell you if they don't like a particular aroma! They also respond quickly to the benefits of the oils. It is as if, because they have not yet been subjected to the many toxins and chemicals that most of us have been exposed to for years, their bodies have a clearer and quicker reaction. But there are some cautions that apply particularly to children and should be borne in mind to keep our precious little people safe.

Keywords: A warm, refreshing orange aroma that fairly sparkles with brightness. Petitgrain is a top note often used in perfumery. Almost all cologne waters contain some petitgrain oil. Steam distilled from the leaves of the bitter orange tree Petitgrain oil has a lovely fresh and revitalizing scent. The finest aroma qualities for therapeutic benefits are obtained from the leaves of the bitter orange tree. Petitgrain from the bitter orange tree is longer lasting than most other citrus oils.

Since we began stocking ear candles last year, I have had many visitors to our showroom ask what they are and how you use them. So here is a rundown on the process known as ear candling - Ear candling, sometimes referred to as ear coning, is an ancient practice with references being made to the practice in ancient Egyptian times as well as in parchments from Asia. Contrary to the name of some brands of ear candles, there is no record of the practice being carried out in native American cultures.

Everyone is born with the gift of healing! You are born with the natural capacity to heal and have a healing influence on your world and other people in your life. However not everyone is born with a contract to be a healer. It is not necessary to have a vocation as healer to have a contract to act as a healer in your life. Want to find out if you have a contract to be a healer? ANSWER THESE 5 QUESTIONS 1 - Do you love to help others and make a difference in people’s lives? 2 - Are you willing to make personal sacrifices to help someone else in need?

Looking for a gift to show that special someone how much you care? Something different to the usual flowers or chocolates? Why not consider offering to give them a massage? There are great benefits for giving a massage (or receiving one!). Here are just a few - Massage can be adapted for almost anyone Whilst a full body massage can be a wonderful experience, not everyone is comfortable with that level of intimacy or contact. Or they may have injuries or health issues that preclude that intense massage.

Some research has shown that Roman Chamomile essential oil acts as an antiseptic and an ant-inflammatory; meaning it can soothe irritated and inflamed skin and reduce redness. We therefore use pure Roman Chamomile essential oil in our Blend #2 . This Serum could help those with inflammatory skin conditions by helping to reduce inflammation and making the skin feel less itchy and less dry. You will find Roman Chamomile used in numerous skin care products.

All of us familiar with aromatherapy but very few people don’t know about this. Aromatherapy is the process of healing for body and mind. Fragrances are use in this therapy. Essential oil is the basis of this therapy. These essential oils found in leaves, roots, flower, seeds, resin and bark of plant. These oils either used in a pure or diluted form. Sometimes they blended with other oils to generate the vital strength. The aromatic essences known as essential oils and hydr

In today’s socio-economic environment, Aromatherapy can be your BEST friend! Much to the chagrin of millions of users and believers all over the world, Aromatherapy is not a cure for anything. Aromatherapy doesn't treat, it doesn't heal and it doesn't save. What it does do, though, is enable your body to allow other treatments to work.

Postmenopausal zest is a phrase coined by anthropologist Margaret Mead. It is a time when we are not conce ed about birth control, PMS, painful cramps or other monthly inconveniences. “This”, she says, “is freedom.” It is a stage of life that is free of many encumbrances and full of wonderful possibilities. We are still young enough to live life to its fullest and enjoy all the good things nature has provided us. During this period a lot of women experience a renewed zest for life, rejuvenated sexual desire, and look for exhilarating new adventures or new beginnings.

Recently, I received the following pointed inquiry from a pal: I need some advice on how to relax a mind that over-thinks.nnHmmm. Let's see . . . Have you thought about illegal substances? How about gratuitous sex with strangers? Perhaps you might try copious amounts of good, old-fashioned alcohol. Too potent? What about vats of Chunky Monkey ice cream?n nPlenty of people seem to find these mind-numbing methods to be highly effective.nn [Insert dramatic clap of thunder, flood

In recent years, both the use of soy wax and the practice of aromatherapy have found their way into mainstream society. Even more recently, the two have been united in the form of aromatherapy soy candles. Soy wax was invented in 1992. Before then, aromatherapy candles using essential oils basically did not exist. After the clean burning soy wax became popular, aromatherapy soy candles were born and have continued to grow in popularity since their inception. You might ask why

There's no escaping it. Everywhere you turn you can see the evidence, and even if you haven't noticed lately, the media is more than happy to remind you, we are a nation of lazy super-size me gluttons threatening to undermine the future of our health care system with the litany of health problems that will inevitably come when the overweight and obese among us start to age.

Friends and family members of those fighting cancer often turn to aromatherapy & other types of alte ative healing for help and support. It can be extremely frustrating to want to help a friend or loved one battling this terrible disease while feeling powerless to do so.

Aromatherapy is one among the safest ways to attain relaxation and stress relief. This painless treatment for improving physical and mental functions of body gives relief from body discomforts and improves the well being of person. Enhancing blood circulation, boosting immune system of body and improving the functioning of respiratory system are some among the important advantages of using aromatherapy. It can be considered as a best alternative to other health treatment opti

Essential oils have been used in perfumes for thousands of years. Historically some of the most exclusive and indulgent perfumes have contained the most precious and delicate natural essential oils. These days however, despite the marketing of perfumes including images of nature and flowers, many perfumes are more the product of a chemists laboratory than the product of mother nature. Making your own perfume from essential oils is fun and can result in a perfume that is truly natural and truly “you”.

The Amazing Benefits of Lavender Oil: Aromatherapy to Aid Anxiety Lavender oil is commonly used in treating anxiety. It gives you the same satisfaction when you are receiving a massage or just perceiving the scent of the oil. Aromatherapy had been found useful in calming anxiety and managing depression in psychiatric patients. When combined with massage, it works perfectly for improving the mood and lowering anxiety. Lavender oil is useful in promoting well-being and calming