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Article
Addiction and Recovery: The Cross Addiction Worksheet

Many recovering people who begin the process of becoming clean and sober, harbor the notion that they can continue to hang on to some remnants of an old drinking/using lifestyle. They often initially believe that specific drugs are The Problem. Initially alcoholics/addicts may not consider use of other drugs (including alcohol) as problematic. When the idea of being addicted to all mood altering drugs does come up, the idea is often dismissed as not being applicable.

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Addiction Recovery Worksheet For Identifying Healthy Replacements for the Alcohol and Drugs

One of the most important tasks of early recovery from alcohol and other drug addiction is learning to replace the chemical with health living skills. When you have taken the chemical out of your life, it leaves a big gaping hole, where something of substance was. Alcohol or other drugs have served many purposes over the course of addiction. They have played many roles. They had meaningful functions in your life. When the chemical is removed from your behavioral repertoire, how will you deal with stress, an annoying coworker, insomnia, and task overload?

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Article
A Relapse Prevention Tool - Emotional Cues for Cravings in Relapse Worksheet

We experience sensory, emotional/psychological, cognitive, environmental, and physical cues on a daily basis in early recovery. These cues or triggers, if left unchecked can turn into powerful cravings for the chemical. Cravings can lead to relapse. In order to avoid relapse it is crucial that you identify your cues, take action, and not let them turn into cravings. One powerful set of cues that can set off cravings are emotions or feelings.

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Article
***12 Signs that you may be involved in a codependent relationship

Are you worried that you may be involved in a codependent relationship? You are not alone. Most people associate codependency with a partner who has an alcohol and substance abuse addiction, but there are other situations that can foster a codependent relationship. Following are 12 signs that you may be involved in a codependent relationship. The good news is that if you're a codependent partner, you have the ability to recover, transform your life, and reclaim your soul's destiny. What is a Codependent Relationship?

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Article
Using The “Cognitive Therapy for the Holidays” Worksheet To Reduce Your Holiday Stress

Try a little cognitive therapy to reduce your holiday stress. Cognitive therapy examines the thoughts and beliefs that lead to feelings, and thus to behavior. Everyone has some cognitive distortions which are irrational ideas, thoughts, or beliefs, that get in the way of optimal functioning. People acquire these cognitive distortions in many ways, including family of origin, cultural norms or biases, and personal experiences. Cognitive distortions are often a major symptom of mental health problems such as depression, anxiety disorders, and personality disorders.

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Article
Addiction and Recovery: The Social and Environmental Triggers Worksheet

Associations between particular feelings, people, places, and events becomes intertwined with the alcoholic or addicts drinking and drugging behavior. When alcoholics and addicts find their way to recovery, the old associations between the drinking and drugging and the old feeling, people, places, and events persist, often triggering cravings to drink or use. When these cues trigger drinking or using memories and perhaps euphoric recall, unless you take action to prevent cravings and possible relapse, you remain extremely vulnerable to losing your recovery.

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Article
Quitting Pot: 16 Steps to Help You Quit and Stay Quit

Ok, so you have decided that your life needs a little help and to accomplish this, you have decided to quit smoking pot. You have flushed or given away your stash. You have gotten rid of the paraphe alia. It has been a couple of days since you smoked pot and you're feeling cranky. You are not sleeping well. You feel anxious and jittery. You're sweaty; you're experiencing shakiness and you're sick at your stomach. You just don't feel good and you keep thinking that just a couple of hits from a joint will take the edge off. Those detox symptoms will go away if you don't use.

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Article
***Is your brain sabotaging your weight loss? Get it in shape first.

Like so many people, I bet you have a vacation, reunion or wedding to slim up for. And just like every other year, you will map out a diet and exercise plan complete with visualizations of the many jealous onlookers noticing your toned physique as you jog down the beach in a Baywatch montage, or dance at a party as fat, lonely wall flowers gaze in envy. You will engage this plan with a verve and dedication never before seen by man. This is your year!! This is the summer!! You will reach your goal – starting tomorrow of course.

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Article
Oprah, Women, Food, and God and Skinny Thinking

I just watched Oprah interview Geneen Roth about her new book, Women, Food, and God (written for men as well as women). Oprah experienced many breakthroughs reading the book and is recommending it to anyone who has ever struggled with weight. It seems that however Oprah goes, so goes the country! Now that the spotlight is healing eating issues and Geneen Roth’s philosophy, I would like to take this opportunity to share with you and to compare and contrast Skinny Thinking with the principles in Women, Food, and God.

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Article
Addiction and Recovery: Don't Let Grief Over the Loss of Alcohol Derail Your Transition Into Recovery

One of the common experiences of the earliest efforts toward quitting drinking and becoming sober, is grief over the loss of the chemical. For many people with an alcohol or other drug problem, the chemical, (whether it is alcohol or oxycodone) has become the addict's best friend and constant companion. When this best friend is given up, the alcoholic/addict experiences grief. The chemical plays all kinds of roles in the alcoholic's life and these roles are necessary and meaningful.

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Article
***Holistic Addiction Treatment offers a healing pathway to sustainable recovery

Experiencing a traumatic life event can often leave us feeling both mentally and spiritually debilitated. We are often unable to clearly see the road to recovery. Instead, we may find ourselves looking inside the hole of a deep abyss of bottomless pain. Somewhere along the way, we chose to “fill” the abyss with everything and anything to make the pain less; to make the sadness and the suffering go away…if only for a moment.

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Article
***Health and Wellness

Addiction, Nutrition And . . . You?? Getting In Touch With Your Inner Addict Addicts are known for their clichés like “I’m sick and tired of being sick and tired” or “one is too many and 100 is not enough.” But how often do health professionals get to the bottom of the “feeling crappy syndrome” and the seemingly insatiable physical cravings that addicts and chronic substance abusers experience? And can the “normal” people in our population learn anything from their as yet unresolved pain?

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Article
***Shamanic Soul Retrieval | Effective Holistic PTSD Treatment

"It is estimated that 70% of adults in the United States will experience one or more traumatic events in their lives, and 20% will go on to develop PTSD"1 For individuals who suffer from PTSD and other psychological disorders, conventional treatment methods may not be enough to bring about balanced psychological and physical health. Based upon their effectiveness, several complementary and alte ative holistic PTSD treatments, including shamanic soul retrieval, have increasingly gained popularity in helping those who suffer from PTSD, anxiety, depressio

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Article
***Non-12 Step Recovery

Since the 1930’s 12 step recovery programs have become the preferred method to treat alcoholism, drug abuse, co-dependence, or other addictive behaviors. 12 step recovery programs are deeply rooted within the belief that addicts are powerless over their addiction and the key to sobriety is avoiding the first drink or drug. These programs are based on abstinence because alcoholism and addiction are incurable diseases and there is no other alte ative. Some would say that 12 step recovery programs are based in fear.

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Article
Addiction and Recovery: Do You Need Detox After Relapse?

While most people realize that relapse is a common experience for addicts in recovery, they often do not know how to get back on track after relapsing on alcohol or other mood altering drugs. Although relapse is commonplace, it is predictable, and thus preventable. For many recovering people who relapse, the idea of a return to twelve step meetings may bring on a panic attack, or an overwhelming sense of shame. Although the recovering person knows that going back to meetings is the appropriate thing to do, s/he prevent themselves from doing so, due to false pride.

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Article
Six guidelines on how to improve your patience and tolerance for your family during the holidays

Most people experience a great deal of stress in that period of time betwee Thanksgiving and New Years, fondly known as “The Holidays”. Many of us, find ourselves becoming irritable, with our patience and tolerance stretched to the limit. Much of the impatience and intolerance involves unrealistic and/or unreasonable expectations of others, especially those we are closest to. Being raised in our own individual families of origin seems to set us up for conflicts about expectations for the holidays.

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Article
***Pharmadelic Russian Roulette

The first time I encountered a teen who used the term “farming parties” I thought she was referring to a collection of teenagers, in the middle of nowhere, setting a pile of old wood ablaze and gossiping while consuming a lukewarm keg of cheap beer. I was shocked to learn that what she was ...The first time I encountered a teen who used the term “farming parties” I thought she was referring to a collection of teenagers, in the middle of nowhere, setting a pile of old wood ablaze and gossiping while consuming a lukewarm keg of cheap beer.

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Article
***Addiction, nutrition and . . . . you?? Getting in touch with your inner addict

Addicts are known for their clichés like “I’m sick and tired of being sick and tired” or “one is too many and 100 is not enough.” But how often do health professionals get to the bottom of the “feeling crappy syndrome” and the seemingly insatiable physical cravings that addicts and chronic substance abusers experience? And can the “normal” people in our population learn anything from their as yet unresolved pain?

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Article
***Holistic and Energy Psychology Treatments for PTSD

Psychological trauma can change the course of a person’s life and in some cases leave devastating life-long scars. Trauma can come from any situation that poses a threat to personal safety or sense of wellbeing. The events can be real or perceived; trauma is any event that the psyche can’t cope with or process as it happens. A traumatic event may be etched in our conscious memory, or it may be stored directly in the unconscious mind. In either case, the limbic brain creates coping mechanisms which keeps us in states of hyper vigilance and chronic fight or flight mode.

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Article
Addiction and Recovery: Who Will Enable Your Addicted Loved One When You Quit?

"Enabling" can be described as a behavior pattern of the significant people in the life on an addict or alcoholic. "Enabling" involves rescuing the alcoholic/addict from the negative consequences of his or her behavior. When the addict has those negative consequences of his/her addiction removed, the significant other is, in effect, "enabling" the addict to continue drinking/drugging. The significant other enablers the addict to stay in active addiction. This effect is usually not the intention of the worried and caring family member or friend.

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Article
***Holistic addiction treatment - Do you sabotage your recovery?

Are you sabotaging your own recovery? How many times have you been in rehabilitation only to relapse back into the madness that you swore you would leave behind? You want to recover. You want to lead a recovered life, but in the end, the result is always the same. You sabotage yourself, your life, and return to addictive patterns of behavior. Holistic addiction treatment offers addicts the pathway to full recovery by treating the root cause of self-sabotaging behavior.

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Article
Cognitive Behavioral Techniques for Abstaining from Alcohol

Whether you plan to abstain from alcohol for a day, a week, a month, or a lifetime, the use cognitive behavioral strategies has been proven to greatly increase your chances of success. Dr. Jeffrey Brandsma's (1980) classic study showed that people who learned cognitive behavioral strategies were significantly more successful in dealing with their alcohol problems than a control group. How do these cognitive behavioral strategies work?

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Article
Children Of Meth

A child living at a meth lab is exposed to many dangers and to the ongoing effects of chemical contamination. The chemicals used to cook meth produce toxic fumes, vapors, and spills. A child living at a meth lab may inhale or swallow toxic substances or inhale the secondhand smoke of adults who are using meth, absorb methamphetamine and other toxic substances through the skin following contact with contaminated surfaces, clothing, or food; or become ill after directly ingesting chemicals or an intermediate product.

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Article
Six Super Simple Guidelines for Developing Your Communication Skills By Improving Your Ability to Listen

Building a solid foundation for the development of good communication skills involves learning how to listen effectively. There are several elements of effective listening. These elements include attention, reflection, ability to tolerate tension, and ability to challenge the assumptions that are usually made. When teaching couples how to change how they talk to each other, active listening is stressed. Much of the time, poor listening skills are at the heart of couple communication problems. You can't have effective communication without good listening skills.

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Article
Addiction and Recovery: "Treatment" and "Recovery" Are Not The Same Thing.

"My spouse went to recovery. Now they tell me that he needs to go on to additional counseling. What is that all about?" "Recovery" and "treatment" are not the same thing. Inpatient treatment, detox, or outpatient treatment, in and of itself, is not "recovery". Recovery is generally a return of good health, and a restoration (or acquisition) of effective functioning in one's life, in all areas including relationships, work, and community. Treatment for addiction is not a pill, a therapy, a place, or even a slice of time.

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Article
***Let’s talk about non-consensual sex

If you are not aware that the topic of non-consensual sex has yet again found its way onto the front page of Pittsburgh’s local news, then perhaps you should stop re-watching the Stanley cup finals on your DVR and check out a newspaper or two. The topic is again, as always, drenched in controversy and contorted by the gender biases of male verses female sexual stereotypes. The current conversations, from barrooms to boardrooms, continue to demonstrate the lack of understanding so many people have regarding non-consensual sex, sexual assault and rape.

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Article
Staying Sober After In-Patient Treatment: Ten Reasons To Follow Through With Continuing Care Even If You Don't Want To

The majority of patients who successfully complete inpatient and have the desire to stay clean and sober relapse in the first year after acute care treatment. Anyone who has been to inpatient treatment has noticed that the among the other patients around them, that there is a large percentage who have been through inpatient treatment before. This is largely because addiction is still being treated as an acute illness rather than the chronic disease that it is.

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Article
Rights Of Passage Or Permanent Adolescence?

Puer Aeternus is Latin for eternal boy. Senex is Latin for old man. However, this is just one archetype--a split archetype. Hillman (1970) explains "that the senex is a complicatio of the puer, infolded into puer structure, so that puer events are complicated by a senex background." (p. 146). ...

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Working Through Feelings in Addiction Recovery

One of the most important tasks necessary for maintaining abstinence and growing in recovery is learning how to appropriately work through feelings. Many people use alcohol and other drugs in place of dealing with or managing emotions. Alcoholism/drug addiction often involves skill deficits. When the chemical is eliminated, the roles that the chemical played in the addict's life must be replaced by healthy living skills. Sometimes recovering alcoholics/addicts must re-lea to do routine daily tasks without aid of the chemical.

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Guide to Eliminating Deception and Dishonesty - How to Get Real in Addiction Recovery

Many people, while active in addiction, engage in deceptive, dishonest behavior, and diversionary tactics. These are part and parcel of addiction and the need to keep the extent of their problem hidden. It is difficult to juggle all the demands of being addicted with all the "normal" demands of living, plus hiding the addiction from others. Other people in an addict's life are affected by the addiction. Conflict is inevitable. Performance in various areas of an addict's life begins to slip as the disease progresses.

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About Child Protective Services

Child Protective and Preventive Services are offered to families by the Department of Social Services which is mandated by law to protect children from abuse or neglect within their families, in foster care, or by persons responsible for the child's welfare as defined by statute.

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Principles of Effective Treatment

1. Meth addiction is a complex but treatable disease that affects brain function and behavior. Drugs of abuse alter the brain’s structure and function, resulting in changes that persist long after drug use has ceased. This may explain why drug abusers are at risk for relapse even after long periods of abstinence and despite the potentially devastating consequences.

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Standing At The Crossroads: Trying to Quit Using Drugs

People do not easily come to the conclusion that they have an alcohol or other drug problem. The telltale signs have been there quite some time. Addiction carries with it its own camouflage devices. It can look like a lot of other illnesses from the perspective of an outsider looking in. From the perspective of an alcoholic/addict the telltale signs can be chalked up to a million other problems or causes.

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One More Essential Tool For Preventing Relapse in Early Addiction Recovery

Most non-addicted people have routines and organizing structures inrntheir lives that help provide stability. An addict's lifestyle is often one of chaotic instability and disorganization. A general lack of structure and routine contributes to this disorganization and chaos. An addicted lifestyle is often missing daily routines of fulfilling personal and family responsibilities, engaging in predictable and consistent eating and sleeping habits, and appropriate self care. These missing elements are self-reinforcing in addiction.

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Family Dynamics of Addiction Exposed: Identifying The "Real Problem" and What To Do About It

Many non-addicted spouses complain about how their addicted significant other is driving them crazy, making them depressed, or leading them toward suicide or homicide. These comments only illustrate the destructive nature of the family dynamics of addiction. The addicted and non-addicted spouses get locked into mortal combat over the addiction, even when they have not identified the problem as "addiction". Of course the non-addicted spouse is angry. S/he is picking up all the slack caused by the addict's abdication of responsibility.

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Addiction and Recovery: Why Don't They Just Quit?

Family members are often stymied about how their alcoholic/addicted family member can continue to drink or use in the face of overwhelming evidence that the chemical is destroying their lives. “Why don’t they just quit?” is a question that could rightfully top the list of “FAQs by Family Members About Addiction”.

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Addiction and Recovery: The Emotional Highs and Lows of Early Recovery

When someone makes a decision to get the help that they need to quit drinking and using other drugs, everything begins to change. As an addict’s body begins to detox and as she is consciously trying to interrupt the momentum of addicted use of a chemical (including alcohol), she goes through all kinds of changes. Physical detox can involve a wide range of possible symptoms, including physical, psychological, and emotional. The addict who is involved in trying to separate herself from the chemical often experiences an emotional rollercoaster. Depression is common.

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By SelfGrowth Contributor
Selecting A Good Rehab Center

The vice of drug abuse has always impacted negatively on the friends and families of the addicts. These substances transform the victims into different creatures. Subsequently, these drugs interfere with their metabolism thereby; they experience physiological problems. In this regard, substances like marijuana create a ravenous appetite inside their abusers. Consequently, these people ruffle feathers whenever they consume large amounts of food. Conversely, their relations get

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How to Separate the Help From The Hype In Addiction Treatment

There is so much "information" on the internet about addiction and recovery and unless you already have some knowledge about addiction and recovery, all resources may appear equal to you. This is not the case. There are advertisements, articles, and blog posts about addiction recovery products and services that are pretty much equal to the latest snake oil products for losing weight without diet and exercise. If it seems too good to be true, it is. There are no magic pills, herbal supplements, or miraculous techniques that cure addiction.

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Addiction Recovery Tools: Why You Want to Learn to Forgive in Recovery

Although forgiveness is an important part of working through feelings, and thus, a tool of recovery and the healing process, it is an often neglected topic. People often erroneously equate forgiveness with forgetting. The best definition that I ever heard for forgiveness is simply "giving up the need to punish". This definition doesn't say anything about the actual act of punishing, or forgetting--for that matter. It speaks only of letting go of the compulsion, or fantasy of punishing.

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By SelfGrowth Contributor
A Nasty Wound

Serving Your Country Most people believe you must be in the military or be voted in to serve a community, state, or country. Such as a Mayor, Congressman, or Judge someone that the people approve to be a servant of the people. We serve our families, neighborhood's, communities on up, in a variety of ways. Keeping your grass cut and maintaining your home or property is serving the neighborhood. Helping with volunteer work for a church, school, daycare center, or picking up tra

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Addiction in Ongoing Recovery: Getting Acquainted With Middle Ground

The main task of early recovery is spent in trying to interrupt the momentum of the addiction to achieve sustained abstinence. Most of one's mental, emotional, physical, and spiritual energy is spent on that goal. In ongoing, stable, sustained recovery, the recovering person is no longer struggling to maintain abstinence and is now able to use more of their energy not only cleaning up the debris from their addiction, but being able to consciously move toward being the person that they have wanted to be.

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Article
How to Overcome Seven Obstacles to New Year's Resolutions Success

I love the New Year. I feel like I am the threshold of a new year. I am glad that there is a week betwee Christmas and the New Year because it gives me a chance to recover, regroup, and rethink. Of course, I would like to think of a new year as a fresh, blank, Big Chief Tablet to write whatever I like on, but that is not really the case. Our lives are not marked off in 365 day intervals, where everything begins a new on day one. There are many things, situations, circumstances, and processes that transcend years and even decades.

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Cross Addiction and Relapse - Examples and Relationships

Cross addiction is one of the leading causes of relapse in early recovery. Cross-addiction involves being addicted to all mood altering drugs. The following are illustrations of cross addiction. 1. Some people become cross-addicted in their efforts to camouflage their addiction. Alcoholics may change to a different drug of choice to hide the smell, or the impairment of fine motor skills. 2. Cross addiction can occur in the process of withdrawal mediation. This is where you use a different drug to avoid or reduce the symptoms of withdrawal. 3.

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Addiction and Recovery: Prevent Relapse By Making Good Choices

Relapse is a process that occurs over time, in the context of significant decisions. Many people who relapse say that drinking or using was the furthest thing from their mind just before they consumed the chemical. In reality, most of the time, relapse was in process some time before the chemical was ingested. The relapse process involves a return to old thinking, old feelings, and old behavior. When someone is addicted, consumption of their mood altering drug of choice is almost automatic. It is a deeply ingrained and somewhat unconscious action. It has become "first nature".

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What Can We Do to Improve Our Relationship? Answers from "Ask Peggy"

Communication is not only the life's blood of a marriage, it is the cornerstone that the foundation of relationship skills rest on. You have to have good communication skills to be able to convey your love, affection, and commitment to your loved ones. You can not effectively problem solve without good communication. Inadequate communication creates or worsens the struggle to maintain the positive emotions in the relationship. All people want to feel loved, appreciated, and a sense of belonging.

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Family Members Know You are Going to Relapse in Your Addiction Before You Do - Listen Up

The family dynamics of recovery is rarely smooth sailing. Relapse, which is a process, has a tremendously negative effect on significant others. Family members who have labored and struggled to remain with the addict through all the active years of addiction, to assist them in finding their way into recovery, find their hopes and dreams dashed in the midst of relapse. Anyone in a relationship with an alcoholic/addict is affected by addiction. Loved ones would understandably be upset and angry with the alcohol/other drug (AOD) addict when they relapse.

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***Why 90 Days of Substance Abuse Treatment

For many individuals contemplating treatment for substance abuse, ninety or more days of residential treatment can be a daunting thought; even difficult for some to consider beyond the once-mainstay “30 day” inpatient treatment program. While many programs still use this “30 day” model, this ...

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Couple Communication: Back to Basics To Improve Your Relationship and Restore Happiness

One of the most important tools to develop or restore communication skills is the use of “I” messages. "I" messages are not as likely to elicit defensiveness. They actually increase the probability that your message(s) will be heard. With this simple change in how you communicate with your loved one, you are more likely to actually accomplish your communication goal.

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Addiction and Recovery: Plan Your Vacation, Not Your Relapse!

When facing the loss of most of one’s structure in situations like vacation or business trips, relapsive thinking can return, even in established, stable recovery. The relapse thoughts can include some of the below, but this is not an all inclusive lists. When planning a vacation or business trip that takes you out of your established routine and structure, listen to your own “self-talk”. Pay close attention to those ideas that may place you in slippery places, around slippery people, or in slippery activities.

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Sexual Addiction: A Brief Description, Part 1

If you see yourself in this brief description of sexual addiction, it can be the beginning of achieving recovery and getting your life back. The hope is that there is recovery, that it is possible. "The journey of a thousand miles begins by taking the initial step". The good news is that you ...

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Addiction and Recovery: Ten Common Myths about Alcohol and Drug Addiction

People who don't know much about alcohol and other drug addiction, often buy into common myths and stereotypes about addiction and addicts. It is important to replace mistaken assumptions and judgments about addiction, so that you can approach those afflicted with the illness, with compassion and understanding. Many people mistakenly believe that if you call addiction a "disease" that somehow it exempts the alcoholic or addict from responsibility of their behavior. Below are some myths in italics. The truth is in regular print. 1. Addicts are losers and skid-row bums.

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Califo ia DEC

Califo ia's Drug Endangered Child Protection Act includes sections on creating a pilot program, coordinating multiagency response teams, preparing an annual report containing data on the number of children found in and removed from meth labs, and distributing funds.

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Why People Have Marital Affairs

Why, when most people believe in monogamous marriages, and that affairs are "wrong", are so many couples struggling to recover from infidelity? Most people do not intend to have an affair and most couples never would have believed that it would happen to them. Affairs happen in the marriages of all kinds of people. Not bad people. Not people whose marriages are "doomed". The reality is that any marriage could be vulnerable to an affair, given the right conditions. One of the first questions that the partner asks when they learn of the affair is "why?".

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***Giving Up The Ghost A Physician In Recovery

The pills- he had to find the pills. Running from his house to his leased car, he yanked open the front door and reached for the fuse box. The stash he kept there was gone. Frantically pusing his hands under the front seat, he poured through the car before ripping off the dashboard. Unable ...

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By SelfGrowth Contributor
Take Some Action After A DUI Charge

There are five major steps that a person should do after they have received a DUI. The first step is to take a chemical test. This chemical test is going to aid the police officers to find out a lot of information about the person. But the most vital piece of information that they are going to need to know is the person's blood alcohol level. Consequently, if a person has refused to take any other tests, it is very critical to take this test. The second step is to ensure that

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Couple Communication: How to De-escalate A Discussion

Many couples get into a dysfunctional pattern of conflict escalation and withdrawal as they attempt to discuss the problems and issues in their life. Each unsuccessful attempt to solve the identified problem sets the tone for the next time that they attempt to resolve the issue. Unresolved issues tend to be self-perpetuating and can persist over decades. A common pattern is where a couple identifies some relationship issue or problem to discuss and starts talking. They begin to get upset, bring out the dirty fight tactics, and the argument is "on".

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Family Dynamics of Addiction And Recovery - Deciding What to do about an Adult Child's Addiction

When an adult child with addiction problems lives with his parents, those parents are faced with hard choices. The addict believes that he is only harming himself, yet the truth is that the addiction is hurting everyone and is typically tearing the family apart. Parents and significant others of alcoholics/addicts in deciding upon a course of action must make decisions based on what they can live with. There is a huge difference between bottom lines and threats.

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By SelfGrowth Contributor
What To Do If You Get A DUI

To be arrested for driving under the influence, or DUI, can turn a fun night into a horror story in just moments. If you have failed the field sobriety test, and your blood alcohol content is in excess of .08, then it will be confirmed that you are driving under the influence. A series of invents will then follow. You will be handcuffed, and the police will bring you to jail. You will sit there with other law offenders until someone posts bail, or release you after a certain

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By SelfGrowth Contributor
Why Home Drug Testing Can Help Solve the Prescription Drug Abuse Problem

Prescription drug abuse is extremely common in the Unites States with a large number of younger school children resorting to such medicines to obtain their highs. It is the second most commonly abused category of drugs after marijuana as estimated by the Office of National Drug Control Policy. It is estimated by The National Institutes of Health that about one in every five persons in the US have used drugs that require a prescription for non-medical reasons at some point in

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By SelfGrowth Contributor
How to Win Love Back after a Breakup?

Breakups are one of the hardest experiences in life and few people know how to win love back after a breakup. Yet most of them crave to get back their lost love and that makes the endeavor of winning back the lost love in such cases indispensable. At the same time it is a difficult task and one has to move with precision and dedication to achieve the coveted goal. A Few Steps to the Coveted Goal In fact; a few steps can lead the person looking to win love back after a breakup

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AlarmingTrends of Bath Salt Use

Every so often another synthetic drug comes along that causes everyone to shake their heads in bewilderment. A few years ago Spice (Salvia) was all the rage, flying off the shelves of "head shops" across the country based on the fact that it produced a temporary, hallucinatory effect after smoking it. Not to mention, it was also legal. Authorities have since stepped in and put an end to its growing abundance, but now "Bath Salts" seems to have taken its place and is now the c

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God as We Understood Him

"God as We Understood Him" An Alleged Compromise That Opened the Door By Dick Bn My Own Experience At my first A.A. meeting, I was delighted. Friendliness, laughter, concern, suggestions. All came pouring toward me at the "Wednesday Night What It’s Like Now" meeting--later to become my Home Group. At my second meeting, I made a speech about needing help with a pending court appearance. And a non-atto ey offered to come with me; he said he had studied law in Brazil. By my thir

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Getting to the Other Side of Grief: Sixteen Helpful Guidelines to Help You Navigate Through Your Grief

You may be wondering if it is even possible to survive the loss of someone you love. You may be thinking that you are going crazy, or that you will never quit crying. You may think that you will never be the same and will never feel better. Grief is one of the most devastating experiences that human beings have and it is universal. Sooner or later, we all experience grief. When we experience the loss of someone that we love, we often find ourselves at a loss for what to do with ourselves, with our daily lives, and with the grief.

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By SelfGrowth Contributor
Luxury Addiction Recovery

Whatever Sets A Luxury Rehab Apart? What tends to make a luxury rehab diverse from other facilities and genuinely sets it apart? The remedy you'll obtain, the luxuryand elegance that you simply will get pleasure from, and also the individual solutions that other rehabs don't offer. With many luxury rehab options the difference starts whenever you very first arrive. Pulling as much as a luxury rehab facility could be like arriving at a nice stylish property or mansion, with st

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Sexual Addiction: Are You a Sex Addict? Part 2

Sexual addiction is a dysfunctional pattern of compulsive sexual behavior that continues even after the addict knows that it is causing major problems in their life. The sex addicts has a compulsion to engage in the problem behavior despite the fact that it has become emotionally dissatisfying ...

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By SelfGrowth Contributor
The Facts about Substance Abuse Treatment

Entering a substance abuse program is the best way to overcome your drug or alcohol addiction. Your program may be versatile, understand that you may need to detoxify and then enter a rehab treatment or alte ative program. Making the decision to get help is not a temporary fix for your problem; however by changing your habits and behavior and the way you think about drugs and alcohol, it can be a step toward a new life that offers freedom from drug and alcohol abuse and addic

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First Sober Fourth of July: Surviving the Holiday Without Addiction Relapse

The fourth of July is significant for alcoholics and addicts in several ways. The Declaration of Independence was a statement of separation from a tyrannical ruler. With separating from the past they embarked on a new way of life. Many people come into treatment just after the Fourth of July, after having had a "close call", a DUI, a wife who left, or after totally embarrassing or humiliating themselves in drunken or drugged stupor.

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