Topic

Browse Massage and Massage Therapy

Articles, websites, and videos connected to Massage and Massage Therapy, with experts and upcoming events available as separate paths.

Massage and Massage Therapy

2,150 content items in Massage and Massage Therapy

Switch lanes or search within this topic directory.

Topic expertsBrowse people connected to this topic.142 expertsUpcoming eventsFind dated sessions and local opportunities.0 events
SortRecommendedRecentPopularRated
Article
How To Give A Great Five Minute Massage

Not many things top a shoulder and neck massage. And just about everyone knows even a simple back massage or shoulder rub can be incredibly relaxing. Now, giving a professional therapeutic massage is something that definitely requires training and years of practice. But, there are some techniques you can use to perform a short, safe and simple massage for the shoulders and neck.nnIn fact, these simple massage techniques can be done literally anywhere. At a desk at work or at

15,666 views4.3/5 (4)
Read article →
Article
By SelfGrowth Contributor
Marketing Massage - How To Build A Steady Stream of Clients!

If you give really great massage treatments all the time it's true that your clients may recommend you to their friends, which may generate more business for you, however when it comes down to it, just being a great therapist does not guarantee that you will be able to build a thriving and successful massage business.nn In fact, a large majority of the massage therapists that I know, all say that they would like more clients. nnSo how does the career massage therapist get a s

13,291 views4.5/5 (2)
Read article →
Article
Hot Stone Massage Techniques

How-To with Massage Stones: 1) Clean the stones with disinfectant before every use. We at TherapyStones.com ecommend a product called Odoban for professional use. 2) Put stones in a crockpot on low with water and the lid off, for at least 30 minutes before using. (This is one method and you may find other variations more comfortable for you when doing massages. 3) The temperature of the stones should never exceed 125 degrees F. Generally if you can handle them comfortably

21,504 views3/5 (2)
Read article →
Article
Medical massage therapy and insurance coverage.

Medical massage therapy is recognized as a health care provision under rehabilitation outpatient coverage under most major medical plans. Specific plan coverage’s vary according to the benefit package your plan and/or employer offer. Medical massage therapy definition is the ability to heal, restore and improve function which was otherwise compromised due to illness,injury,disease or surgery.

6,186 views4.4/5 (5)
Read article →
Article
By SelfGrowth Contributor
Massage Therapy for Insomnia

Causes of Insomnia Insomnia is a symptom that comes along with several health problem. A person may have difficulties falling asleep or staying asleep even though the opportunity to do so is present. Since it is a symptom, it is important to determine the origin of it's cause. For some, it can be due to stress and anxiety. When trying to fall asleep, they are unable to switch off the brains and feel troubled by worries. They can start to panic, get heart palpitation and have

4,847 views4.8/5 (4)
Read article →
Article
By SelfGrowth Contributor
5 Attributes Of Every Successful Massage Therapist

In every professional field there are practitioners that have all the success they desire and those that struggle just to pay the bills.nnAs a professional massage therapist for 6 years (now retired) I have experienced both of these realities but at the height of my career I had a thriving and successful massage business that brought in an income well into 6 figures annually.nnOver the years I've had the privelege of working with many different therapists and I have observed

8,105 views4/5 (2)
Read article →
Article
Kinesio Taping the miricle cure for knee pain and other injuries.

I've worked on at least 10 people with knee problems ranging from people waiting for a knee replacement, dancers, soccer players and people with general knee problems. Every person that I worked on, once the tape was on an in-place when they got up off my table they were out of pain and felt more stable. I'm quite shocked that doctors are unaware of Kinesio Taping and in fact look at it as a sugar pill. How wrong they are! I challenge them in every way and I'm hoping that thi

6,640 views3.5/5 (4)
Read article →
Article
By SelfGrowth Contributor
Pediatric Tuina – Ancient Chinese Massage for Kids

I have 2 ½ year old twin boys, Daniel and Jack. While my smaller one, Jack, was 3 months old, he suffered from colic after breastfeeding almost once a day. When he was in pain, he would cry and his belly would be very tight to the touch. I began to massage his abdomen beside the belly button three to five times on both sides; after a minute or so of loud crying, he would gradually calm down and then immediately fall in sleep. I found this ancient massage technique to be very

6,196 views4/5 (3)
Read article →
Article
By SelfGrowth Contributor
How men benefit from Massage

Male massage is less common in many countries than massages for females are; the idea of going for a massage conjures up visions of spas and pampering which many men don’t see as being very masculine. rnThis is a shame though as male massage has many benefits, some of which are specific to men and may be just what they need. The most can be got from male massage by using a professional trained masseur, however many men may prefer to have a massage at home from a partner. In

6,478 views5/5 (1)
Read article →
Article
Mobile Massage Business Tips: Take the Stress Out of Outcalls

Imagine this: You're digging through your outcall massage bag for your oil holster and, with a sinking feeling, you realize that you left it at home. Your only options are to set the oil on the floor or on a side table across the room, both of which force you to break the flow of the massage to apply more lubricant. An unexpected stressor is introduced into the session, and your normally peaceful state of mind becomes flustered. Your stress then transfers to the client, who tenses up in response to your subtle irritation. Here's another stressful scenario.

10,982 views3/5 (1)
Read article →
Article
An Introduction to Indian Head Massage

Indian Head Massage, also known as Champissage, has been practiced in India for over 1,000 years. It is a form of relaxation massage that focuses on the head, neck, face, shoulders and upper arms, which are important energy centers in the body where tension can accumulate, resulting in headaches as well as neck, shoulder and back problems. This form of massage combines physical massage with a more subtle form of energy work.

5,770 views3/5 (4)
Read article →
Article
How to Naturally Get Rid of Heartbu

We all do it! Ordering those nachos, hamburger or greasy french fries is just irresistible sometimes. And the burning begins! Heartbu happens to most people at some point in their lives. If you experience heartbu 2-3 times per week, you should consult with your doctor. But, if you want to try some natural remedies first, the following suggestions are things you can do to reduce heartbu naturally. Things you'll need: • Ginger Tea Bag or fresh, shredded Ginger • Almonds • 1 Whole Clove • Reflexology Chart • Lemons Slices • Baking Soda • 1 Tsp Apple Cider Vinegar

4,547 views5/5 (1)
Read article →
Article
Thai Massage: The Stress Buster

Stretch me! Open me! Move me! If you listen well, your body is constantly communicating with you in a language that we often ignore. When we are tired, or after hard work, it is common to get up, stretch, and take a deep breath to relax. This exercise helps to rejuvenate the body by letting the joints breathe, relaxing the body and mind, and allowing us to go on with life. What many people do not know is that when the body is in motion, it is in a natural relaxed state. Unlike conventional massage, Thai Yoga Massage keeps the recipient’s body in motion during much of the massage.

3,449 views5/5 (2)
Read article →
Article
Massage therapy for people with anorexia nervosa

People with eating disorders see their body as an enemy. The obsession to be thin drives men, women and children from all walks of earth to drastically cut their calorie intake to dangerous, life-threatening levels. However, for an anorexic, starving is necessary in order to achieve ‘beauty’. Often, anorexics suffer from extreme anxiety and depression and are in a constant state of distress. They think this way because one small step in the wrong direction could lead to weight gain- at least,r

4,331 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
The Benefits and Contraindications of Sports Remedial Massage

Sports remedial massage is a kind of therapeutic massage that combines multiple benefits, taken from old massage techniques and modern medical science. Unlike its name may suggest, this kind of therapy is not exclusively used by athletes. Due to its multiple benefits, about anyone can resort to this therapy to heal certain conditions of their body. Sports Remedial Massage - What Good It Does to the Body This kind of therapy mainly focuses on helping the body to recover afte

3,837 views4.5/5 (2)
Read article →
Article
5 Reasons Why You Should Buy a Massage Table for Home Use

With a massage table at home, you can easily indulge in the luxury and healing power of therapeutic touch on a regular basis. Check out the benefits of owning your own massage table below. - Enjoy giving and receiving massage in the comfort of your own home. With a massage table at home, you can enjoy the luxury of therapeutic touch on a regular basis with your spouse or partner. You can learn simple massage techniques and more advanced methods from local classes in your community or learn-at-home courses.

4,372 views3.7/5 (3)
Read article →
Article
By SelfGrowth Contributor
Yoni Massage

This article is an excerpt from "Yoni Massage" and taken from the website www.innertraditions.com n nChapter 2 nEnergetic and Spiritual Basics nnHarmonizing Yin and Yang in the Body nnTo further harmonize the yin and yang during a massage, and especially a yoni massage, you can also breathe along the Microcosmic Orbit, a technique that is explained further in the chapter on breathing. nn The Microcosmic Orbit is the main energy channel in our bodies. It is called microcosmic

6,005 views4/5 (1)
Read article →
Article
By SelfGrowth Contributor
Giving back with care: MASSAGE THERAPY FOR THE ELDERLY

''The tiger is ready to go. That was great!'' These were the words spoken by an 82-year-old man who just went through a geriatric massage therapy session- a comforting massage for the elderly! Massage therapists working in hospitals and nursing homes, claim that the feeling after giving a massage is as incredible as if you were getting it done. Looking into the eyes of the patients gives you an elated sense of achievement, knowing that you've made a difference in their lives!

3,203 views3.5/5 (6)
Read article →
Article
Marketing Your Wraps & Scrubs

So, you have just taken a course on how to safely and effectively apply a wrap and or scrub for your clients. Now what? It is time to get the word out to get the clients in. You will want to make use of all your avenues for marketing whenever you add new services to your menu such as scrubs and bodywraps. Make sure you add it to your brochures, fee schedules or menus and also put up posters or displays in your office to entice your current clients to add or try out somethin

4,474 views4/5 (2)
Read article →
Article
Openly Gay Massage Therapists Go Universal

If you think gay massage therapists cater only to gay men, think again.nnMassage therapy and its lasting benefits to the human body have been around for millennia. So it comes as no surprise to find the popularity of massage therapy at an all-time high, due in part to more serious attention offered from the medical field and the accolades subsequently awarded. nnWhat may surprise you, however, is finding a new resurgence of massage therapists emerging from the gay community,

3,835 views5/5 (1)
Read article →
Article
Emotions, thoughts and auras

Isn't is too often the case that when we're feeling strong emotions which distress us that we are also encountering negative thoughts about our personal dramas. Whether the thought or emotion comes first is not important. What's relevant is that emotions and thoughts are inter-related. And what's most important is that we can control our thoughts and emotions and then what comes out of our mouth. That way we can stop hurting those who are closest to us and our most loved ones because of the intimacy of our relationships, are hurt the most by our hurtful words.

3,812 views5/5 (1)
Read article →
Article
Cold and Flu Season; Bump up your immunity with massage

Harvest is upon us again. It is a time to gather and take in the bounty of our labors. It is also a time of reflection, a time to look within and assess our needs; to take inventory and appreciate what we have. In the medical community and with the reminders in the media, we realize it is also cold and flu season, a time when we can deplete our immune system. When this happens not just the individual suffers but all those around them do also.r

2,367 views5/5 (3)
Read article →
Article
By SelfGrowth Contributor
Massage Therapy to Help for Anxiety- Tips from one professional to another

When I first started as a massage therapist and people would walk into my clinic complaining of anxiety, I simply thought they were really stressed and would give them a simple relaxation massage. Being disappointed with my treatments, I started to do more research on the subject since I believe to really treat somebody well you really need to understand how they feel. I went on the internet and read a variety of books to get a basic idea but quickly decided to go right to so

2,015 views5/5 (4)
Read article →
Article
Help for Low Back Pain

Have Low Back Pain? Yoga and massage are the perfect formula to relieve low back pain. Do some lunge stretches, to open the hip flexors (fronts of the hips). Long stride walking can really help too! Professional massages by an experienced therapist can really get you back to feeling pain free. The Psoas is the main hip flexor, a deep abdominal muscle that sits just in front of your spine. It actually has strands of the muscle that attach onto each vertebrae from T12 - L5, then crosses over the hip joint and attaches onto the inside of the upper femur (thigh bone).

2,590 views4.3/5 (4)
Read article →
Article
New muscle activation techniques proven to reduce musculoskeletal pain used in the massage industry

Tom Myers went to exhaustive lengths to establish the links or lines of the fascial system and how they are so important in functional mobility of the musculoskeletal system. By stripping cadavers of all but their unique fascial systems he has hypothesized that there are 7 major lines or "anatomy trains" as he has coined them. Joseph DellaGrotte also pondered the tensegrity of the connective tissue and how the Central Nervous System has an impact on it.r

3,396 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Live With Less Pain Through Massage Therapy

So many people live with unnecessary pain. Are you one of them? I'm astounded and dismayed at the number of people who believe that they have to live with their aches and pains, pains that could be alleviated, often quickly and easily. They seem to believe that there's nothing to be done. They say, "I guess I'm just getting old." Are you one of them? Is that really true? Is pain an inevitable part of life at 40? 50? 60? If you feel that badly now, what will you feel like ten

2,203 views4.5/5 (4)
Read article →
Article
Chi Machine FAQs

Learn more about using your chi machine with these frequently asked questions! How often should I use my chi machine? Daily use will provide the most benefit. The easiest way to remember to use your chi machine each day is to establish a routine. For example, use it right before your bed or shortly after you get up. Setting aside a time and place to use your chi exerciser will help you be consistent. How fast can I increase my chi exercise time? Your first session should be no longer than 5 minutes.

5,332 views3/5 (2)
Read article →
Article
The Value of Massage Therapy By Andrew Wolfe,LMP

Health care is on the minds of most people, whether they have it, need it, or don't have the right policy due to financial infeasibility, to acquire or maintain it. Unfortunately when it comes to health, if you don't invest in it now, you pay for it later, as the investment of our bodies seem to yield higher rates of health issue returns to our lives as we age.

3,514 views4/5 (2)
Read article →
Article
Common Mistakes Massage Therapists Make

For massage therapists, from experts to novices, it is sometimes easy to forget some very basic procedures and massage techniques for keeping yourself healthy, your business profitable, and your clients happy. By avoiding these common massage mistakes, and remembering to maintain posture, focus, and a high level of customer respect and service, your practice can thrive. Massage Mistakes Made by Beginners and Professionals

2,880 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Meditation And Relaxation Techniques For Busy People

When we get caught up in the stress and troubles of everyday life, we forget to take a step back and even just for a while, learn to unwind and appreciate why we do what we do. Meditation and relaxation, when done even in just small amounts every day, can make a significant difference in helping you become a happier person. Meditation and relaxation is also especially helpful to those who are very busy. You don’t exactly have to be absent from work or file a leave of absenc

2,834 views5/5 (1)
Read article →
Article
Do Inversion Therapy Tables Relieve Back Pain?

If you suffer from chronic back pain, you're not alone. Millions of adults in the U.S. suffer from it every day. The search for a natural form of relief has led many of these sufferers to turn to gravity inversion therapy for help. This popular treatment involves the reversal of gravitational force on the spine to increase the space between the spinal discs.

3,941 views3.5/5 (2)
Read article →
Article
A Catalyst For Health Enhancement

Stone Massage is a specialized therapy utilizing the heat retaining warm basalt and the cool sedimentary massage stones. Chakra balancing is incorporated using semi-precious stones and crystals along with aromatherapy. It is a physical practice with a vital spiritual root. This unique therapy is a very effective modality due to the warm stone’s thermal conduction effect, which brings about local and systematic changes in the body; as well as influencing the energy centers for body and mind balancing.

1,701 views5/5 (3)
Read article →
Article
7 Benefits of a Professional Massage

Have you ever been too nervous to walk into a massage therapist’s room because you didn’t know what to expect? If you have yet to experience a professional massage, but believe it’s something you’d actually enjoy, then maybe you need a little more incentive to get you through the door. Allow me to share some incentives with this list of massage benefits to help you take that first step--and get your body healing on! Once you face your fears and release your inhibitions, you'll be amazed at how healing a massage is...and how good it feels!

2,662 views5/5 (1)
Read article →
Article
Wha't Thai Massage?

Thai massage is known by many different names. It is commonly known as Thai yoga massage or just yoga massage. In Thai massage, the therapist makes use of hands, knees, legs and feet and many different yoga postures are produced. Quite simply, the practitioner does the yoga for you. A Thai massage treatment is a combination of yoga, acupressure, joint mobilization and muscle kneading. Thai massage is done on a mat on the floor or ground. In other Asian therapies, natural oils are quite often used, but in Thai massage no oil is used.

2,609 views5/5 (1)
Read article →
Article
Massage and Sleep Disorders

Is massage an insomnia cure? Are you affected by problems with sleeping? You're not the only one. It's believed that around 64 millio US residents are afflicted by insomnia every year. The main thing is that you have to know insomnia isn't a illness but a signal. So to find an efficient means to fix your own sleep problems, you need to look for the underlying problem.

2,526 views5/5 (1)
Read article →
Article
Massage: 21st Century Medicine: A bird’s eye view of the future

If you are starting out on a massage career, rest assured, the best is yet to come. The population is aging and educated, interest in health is exploding, and so is our collective wealth. Whether it’s to save costs, increase productivity, or because of spiritual awareness, we live in a society, where big business, government and open minded people all agree that it is vital to take a preventative and proactive approach to health that doesn’t rely on taking pills when you are sick.

1,786 views3.7/5 (6)
Read article →
Article
By SelfGrowth Contributor
How To Do Meditation During Breaks At Work?

During the hustle and bustle of our daily lives, we often forget to take short breaks, sit back, and reflect and meditate on the important things that really matter. With the number of deadlines and issues that need to be dealt with at the office or at home, we forget how to do meditation which will actually make everything run smoother and more effectively. Learning how to do meditation at work will improve your overall tolerance to stress, and you will find that you will de

5,191 views3/5 (1)
Read article →
Article
Abused by your child-Dont keep it secret!

Violent. Child. These words don’t seem like they belong together do they? We hope that children are naïve, accepting, loving, gentle. That they have open loving hearts. That is what I thought when a bright eyed 8 year old came into our hearts and our home. He exhibited behaviors that were the usual ones of a child in the foster system and this young man had been in placement since he was 2 years old, bounced thru a couple of homes, having lived in the last home prior to ours, for 4 years.

2,222 views5/5 (1)
Read article →
Article
The Absolute Best way to Write Your Expert page on SelfGrowth.com

I recently posted my Expert page on SelfGrowth.com and wanted to share my insights with all the readers online. David Riklan, the founder of SelfGrowth.com, has created an excellent platform for all of us to participate in and to interact with other health conscious consumers. The ideas in this article are my own and came from reading other expert pages. We can learn from one another and I hope to help others avoid making the same errors or omissions on their expert page.

2,024 views4.5/5 (2)
Read article →
Article
Massage Regulations - Are they a good thing?

Massage Laws - Are they really necessary? rn It is important for people interested in massage to understand the politics underlying various state and national massage laws. Many countries and areas have not introduced massage laws, but in some countries such as the US and Canada there are many ...Massage Laws - Are they really necessary? rn It is important for people interested in massage to understand the politics underlying various state and national massage laws. Many coun

8,453 views1/5 (2)
Read article →
Article
Chi Nei Tsang demystified

If you live on the West Coast of the US or Chiang Mai you are probably familiar with Chi Nei Tsang abdominal chi massage. If not, this may be your first contact so to speak with this amazing healing modality. I will attempt to demystify it for you. Chi Nei Tsang is based in the teachings of Mantak Chia as originally taught to him by Taoist monks. It is a practical useable system that combines massage, breath and Chi Kung in such a way that a practitioner can teach their client basic practice that can be incorporated into their everyday lives. (Yes I do mean breath, Chi Kung, AND massage).

3,437 views3/5 (2)
Read article →
Article
By SelfGrowth Contributor
What Makes Massage Therapy Schools So Popular?

There are several types of massage in practice all over the world today. Many cultures are rich in healing traditions which use consistent principles of spiritual bodywork similar to those of other cultures. Massage for professional use has been around as long as professional sports existed in the United States, and in the last few decades, its popularity has increased manifold for a variety of reasons. Popularity in the Modern Era Communication technology is one of the main

1,786 views4/5 (3)
Read article →
Article
ThetaHealing: Is it Right for You?

ThetaHealing™ is one of the most profound, versatile, effective, and life-changing forms of healing that I’ve ever encountered! In basic terms, it consists of the practitioner going into a particular meditative state (Theta) and channeling healing energy to the client. ThetaHealing is often described as an attainable life-altering miracle.

1,541 views4.3/5 (3)
Read article →
Article
Theta Healing is it Right for You?

ThetaHealing is a holistic healing technique which directly addresses your subconscious mind to fix the "bugs in your software", therefore allowing miraculous instant healings and profound life changes. Whether you seek to transform your health, your finances, your relationships or your spirituality, Theta is a surprisingly fast and easy way to make permanent, lasting, and effective changes in your life. How does it work? 88% of our brain activity is controlled by our subconscious, which means we are on auto-pilot much of the day using only 12% for conscious thought.

1,501 views4.3/5 (3)
Read article →
Article
By SelfGrowth Contributor
That Pain in Your Left Knee Might Be Caused By Your Right Shoulder

The amazement and wonder of the human body has been the single most analyzed and scrutinized topic since the inception of thought. How do we work? How do we break? What were humans like 10,000 years ago and what will we be like 10,000 years from now? These questions have promoted amazing advancements in conclusions through research but unfortunately we have barely scratched the surface of the human body’s function and unlimited potential. One field of study in massage thera

9,005 viewsRating —
Read article →
Article
By SelfGrowth Contributor
Unify Your Body and Soul with the Ka Huna Hawaiian Massage!

The Ka Huna Hawaiian massage is a very special massage procedure that used to be carried out by the high priests of the ancient Hawaiian temples. In the past, this massage style was used only for royalty. However, things have changed nowadays, with the Ka Huna Hawaiian massage becoming widely available. The experience is said to be a complete one, since this Hawaiian massage therapy relies on natural healing and combines emotional connectivity with various massage strokes. T

1,770 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Where To Get The Best Massage Therapy Training?

To be an effective massage therapist, you must undergo proper massage therapy training. Fortunately there are many ways and places to acquire certified trainings to learn the value of different therapy methods and techniques. Here is a compilation of the best places to get the most excellent massage therapy training. Massage Therapy Training School Many schools offer massage therapy training courses with curriculums that ensures the enrollee that they are given all the necess

4,066 views3/5 (1)
Read article →
Article
Addressing Your Massage Clients' Needs

Aside from effective massage techniques, one of the most important aspects to giving a good massage is to understand and address your massage client's needs. By fully understanding your client's issues, problem areas, and preferred treatment methods, you can be well prepared to address a number of the unique client-specific issues that you will encounter during your career as a massage therapist and will ready you for consistently giving a good massage. Conduct an Interview

2,029 views4/5 (2)
Read article →
Article
The Benefits of Rosehip Oil

Which is loveliest in a rose? Its coy beauty when it's budding, or its splendour when it blows? -George Barlow The beauty of a rose is undeniable and immense. However, some roses pack a powerhouse of health benefits. Roses' gorgeous petals and beautiful aroma draw us to admire them. Unde eath all the beauty of a rose is where that flower's true health benefits lie. Beneath the bloom and behind the fragrance there is the fruit of the rose, or the rose hip. Rose Hips are reddish and berry-shaped and contain a host of beneficial properties.

1,645 views4.5/5 (2)
Read article →
Article
Why have a massage today?

Massage offers real health benefits. Although I've heard that some people are not getting massage because of our “recession”, the fact is that I have re-built my business this past year despite that. Recessions are a time of increased anxiety and fear for many people. Some have lost jobs, others have reduced income due to stock market declines. And many still come for massage because it helps them to deal with the stresses of their lives, be more productive at work, feel stro

1,593 views3.8/5 (4)
Read article →
Article
By SelfGrowth Contributor
Massaggi Massage Therapy in London – The Right Way to Chase Stress Away from Your Life!

If you're looking for a great massage service that will help you alleviate your health problems, know that we, at Massaggi, can offer you the best massage therapy in London at very affordable prices. People have been aware since ancient times of the benefits that therapeutic massage can bring at various levels, ranging from the physical to the emotional one. The inhabitants of the modern world have not changed their opinion a bit. Massage is beneficial in most of the daily a

1,742 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Massage Therapy & the Classic Body

''He taught me the ''magic of weekly touch ups which considerably reduced the frequency of breakups and 'mood-swings' she had''. ''When the Body Gets Working Appropriately, the Force of Gravity Can Flow Through. Then, Spontaneously, the Body Heals Itself.''- Ida Rolf The Story Every time I go for my massage therapy session I can't help but think about the time back in 1992, fresh out of high school I got the best possible gift someone from a middle income barely-going-to-fanc

1,702 views3.5/5 (4)
Read article →
Article
By SelfGrowth Contributor
Massage Treatment for Neck Pain: What Causes Neck Pain and How Can Massage Improve Your Condition

The soreness in the neck area is often caused by the tightening of the muscles and this is why the best option you have is resorting to massage treatment for neck pain. The chronic tension in the neck and shoulder area is best relieved by specific massage techniques. The massage mainly targets the cricks and kinks in the neck, releasing the massive tension from the affected areas and allowing the muscles to relax. The main causes responsible for your neck pain can be: - You

1,666 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
What Problems Does Deep Tissue Massage Target and Who Can Benefit From it?

What Does Deep Tissue Massage Refer To? As its name suggests, this type of massage technique focuses on the specific structures of the muscle and connective tissues. It works on realigning these profound layers, releasing the tension from the area. Thus, it ameliorates the chronic pain that is associated with stiff neck, tensed lower back or sore shoulders. This kind of therapy has a double function: corrective and therapeutic. The massage “separates” the muscle’s fibers, r

1,562 views4.5/5 (2)
Read article →
Article
Lumbar Radiculopathy, Sciatica, and Lower Back Pain

What do lumbar radiculopathy, sciatica, and lower back pain have in common? Other than pain, these conditions originate from the back and causes pain throughout the lower body area. As people get older, normal wear and tear to joints, discs, and bones becomes noticeable. Thus, back pain is common among older people. In this blog, we will focus on radiculopathy and sciatica. Causes of lower back pain include radiculopathy – a condition caused by the compression, inflammation,

1,647 views5/5 (1)
Read article →
Article
Mobilization, manipulation, and massage

There are many styles of manual therapy, but there are three distinguished forms of manual therapy: mobilization, manipulation, and massage. They all start with the letter ‘m’ and they seem to do similar things. However, there are certainly differences between the three forms. The similarities in these forms will help improve mobility in restricted areas such as joints, connective tissues, or skeletal muscles. The difference is in their technique, focus, and strategy. As with

1,613 views5/5 (1)
Read article →
Article
Muscular Causes of Low Back Pain

Low back pain caused by tight anterior inner hip muscles. This article is written at a level which requires some knowledge of anatomical attachments, ie: origins and insertions of muscles, as well as names of muscles. Should you wish to know more I invite you to look online for an anatomy ...

3,701 views3/5 (1)
Read article →
Article
Going Green

The term “Green” has long been a part of my self-description. My Midweste family and friends, refer to me as a “tree hugger”, “bleeding heart liberal” and “granola girl.” Is it any wonder I retreated to Califo ia? Since the energy crisis of the 70’s I have been a supporter of renewable ...

1,853 views4/5 (2)
Read article →
Article
Trigger Points, hot spots, Pain Centers & Fibro

In the first article we talked about various circumstances that can bring on and set pain in different parts of our body. We identified two categories being sudden and ongoing. A third category we could put under Medical or musculoskeletal disorders. The pain may be mild or severe, local ...

5,587 views2/5 (1)
Read article →
Article
Massage for the Baby Boomers

Massage can be effective to not only maintain health, but to even regain some functions that seem lost forever. One of the best prevention to most issues that Mature adults face is incorporating massage into their weekly regime. Geriatric Massage can increase blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture and encourage overall well-being.

3,672 views3/5 (1)
Read article →
Article
Conquering Pain Between the Shoulder Blades

CONQUERING PAIN BETWEEN THE SHOULDER BLADES 9 out of 10 new clients, when asked what their main complaint is, will tell me, “pain between the shoulder blades”. In our modern world stress has become so prevalent that it feels normal. How do you change that? First I will tell you what muscle is the culprit. Then I will give you some simple exercises to identify and rid yourself of the learned behavior causing your pain. The pain is coming from a muscle that starts at the firs

20,246 viewsRating —
Read article →
Article
Why It's Important for Massage Therapists to Choose a Specialty

When massage therapists finish school and begin working, they might not immediately think of developing their skills for a niche market - after all, massage school is just the beginning, and you learn some of your most invaluable skills on the job! While most massage therapists focus on perfecting their Swedish and deep-tissue skills before moving on to advanced modalities, it is always a good idea to continue to think about how you want to develop your massage career. This way, you can take the classes and training necessary to develop your specialty early on.

1,201 views5/5 (2)
Read article →
Article
Choosing a Massage School: a How-to Guide

Choosing the right massage school is an important consideration on your path to becoming a massage therapist. Throughout your massage therapy program, you will be taught a variety of massage therapy techniques, ranging from Swedish, deep tissue, orthopedic, cross fiber, and neuromuscular. You will also be introduced to other elements of massage therapy that will have a lasting impact on your career as a massage therapist, including ethics, massage equipment and tools, anatomy, physiology, and kinesiology.

2,238 views3.5/5 (2)
Read article →
Article
Massage for Health

There are many people that love to get massages because they feel great but they also benefit your health and most people do not know this. Massage therapy and techniques when they are done the right way can decrease your stress levels but also relax your muscles and they can improve your immune system as well. Massages can also help to relive pain in the body and cure headaches. Healing injuries and retaining muscle and joint mobility are also accredited to massages.

1,562 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Massage Treatment for Back Pain - How It Can Help Your Back

Massage treatment for back pain can sometimes be just the optimal solution for treating your irritating condition. If your back pain is not caused by a certain disease that requires medication, massage can offer you the alleviation you need. Back pains are truly frequent and massage has become the most preferred treatment for them. The benefits that the body gets out of massage are numerous and well-known by massage lovers. From improving the blood circulation, to reducing s

1,496 views5/5 (1)
Read article →
Article
Stone Massage for Pets with Cancer from Stone Massage Pioneer Sonia Alexandra

Stone Massage for Pets with Cancer A Catalyst for Health Enhancementr By. Sonia Alexandra, World Renowned Stone Massage Pioneer Copyright ©2008 Stone Therapy for Cancer Stone massage is a physical practice with a vital spiritual root. This therapy utilizes heat-retaining warm massage stones using a balance of semiprecious stones and crystals. The Effects of Stones Therapy; Its Curative Properties What makes stone therapy so effective?

2,616 views3/5 (2)
Read article →
Article
Face It… Affirmations Alone Don’t Work!

Adapted from the book Self-mastery… A Journey Home To Your Self”rn-by Certified Life Coach Hu Dalconzo, Copyright © 2002 Many people who have watched The Secret DVD, listened to The Secret CDs or read The Secret Book have experienced trying to make the Law of Attraction work for them, only to be disappointed. I wrote this article to let you know why it did not and what you can do to make the Law of Attraction work for you.r

1,481 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
My Favorite Affordable Ergonomic Office Chair- Argomax Mesh

The average North American spends up to 60% of their waking time in a sedentary position, according to a study posted on NCBI. Our modern lifestyles haven’t made it any easier for our physical and mental wellbeing. At the office we’re anxious, stressful and uncomfortable to boot, and if these factors aren’t dealt with, sickness and pain are the result. There are simple yet effective therapies and remedies which can provide the body with the means to heal itself. The fir

1,463 views5/5 (1)
Read article →
Article
***The Most Important Spiritual Discovery in 75 Years

Adapted from the book Self-mastery… A Journey Home To Your Self” -by Certified Life Coach Hu Dalconzo, Copyright © 2002 DIS-CREATION is the most important discovery in the last 75 years! It’s the “missing step” of the conscious creation process. When you add Dis-Creation to your Conscious Creation Process, you’ll be clearing away your mental roadblocks and emotional baggage (resistance) that are short-circuiting your divine ability to be a conscious creator.

1,418 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Insurance exists for a reason

There are quite a few fairly large reasons massage therapists and bodyworkers may want to sign up for massage therapy liability insurance. In fact, depending on you particular situation, securing massage therapy liability insurance may not even be an option—it may be a requirement based on where you work. For example, if you are an employee at a site such as a spa, a chiropractor’s office, a medical clinic, or a massage therapy and bodywork franchise club, there is a good

1,417 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Does Your Massage Treatment Meet the Qualified Medical Expense Criteria?

While this article addresses massage specifically, the following 3 money-saving suggestions may also apply to other health care out-of-pocket expenses. Certain types of massage may be applied to your tax deductions as a medical expense (1). If you have an acute or chronic condition for which you are being treated by a doctor, you may be eligible to apply the cost of medical massage treatments to your U.S. Federal Income Tax as a qualified medical expense (QME). The Internal R

17,877 viewsRating —
Read article →
Article
By SelfGrowth Contributor
6 Crazy Cures for Your Common Ailments!

These cures are strange but totally effective solutions to treat some of the most common ailments. 1. Music to beat back pain: A 20 percent reduction in pain can be experienced by simply listen to music for an hour every day. Results should start to present themselves after about a week. This is due to the disruption of your mind to music thus resulting in muscle relaxation. Simply switching on the radio and leaving yourself to relax doesn’t provide such relief however. You

1,390 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
The Many Benefits of Massage Therapy

Massage therapy is very important for the human body. It relaxes the body and helps in the stimulation of the tissues of our body. Registered massage therapists help in proper rehabilitation after an injury. Massage therapy maintains the proper functioning of body. Massage therapists mostly use dry hands for massaging the body. But in cases when the skin is weak or very dry then they may use oil. Oil massages are considered very beneficial for the human body. Massage therapy

1,047 views5/5 (2)
Read article →
Article
Choosing Massage Therapy School

Choosing Massage Therapy School over the traditional 2 or 4-year college education might seem like a daunting task, however, if this is a career that you're sure you want, it may be the best choice. Massage therapy schools are located in almost every major city in the world. Many are well-known for providing excellent massage therapy education and hands-on experience. But, how do you know if massage therapy school is right for you? Consider these facts:

1,372 views5/5 (1)
Read article →
Article
By SelfGrowth Contributor
Calm Your Mind and Relax Your Body with a Miraculous Relaxation massage!

Nothing will relieve the tension in your body better than a relaxation massage. We live in a world where we barely find time to think of ourselves. We wake up in the morning, grab a cup of coffee, get to the office and start our work without paying attention to anything else. Therefore, it is no wonder that we sometimes feel overwhelmed by the tremendous amount of stress accumulated in our minds and, most importantly, in our body. The best solution to lowering your anxiety l

1,367 views5/5 (1)
Read article →
Website
themassagetreatment.com
The Massage Treatment in Sunny South Florida

Massage therapy compliments all healthful practices. If you're in Florida with it's refreshing, invigorating sunshine & beautiful beaches, treat your body system to a rejuvenating massage. My website provides a synopsis of myself and my practice, and a way to schedule an appointment for a session.

465 views3/5 (31)
Visit website ↗

Guide opening

One lead guide opening per topic

Each topic supports one lead guide. SelfGrowth reviews requests, reserves the slot, and publishes the guide when it is ready.

No slot is reserved yet. This topic is still open for applications.

1. Request

Explain why you should lead this guide.

2. Approval

If approved, SelfGrowth reserves the slot and opens the guide workspace.

3. Publish

Once the guide is ready, SelfGrowth publishes it on the topic page.

Your request

Apply as a contributor

You need an approved contributor account before you can apply to lead the guide for this topic.

Start your contributor application