Browse Teenagers and Parenting

Teen trauma can be devastating. In order to heal and go on to live full, thriving lives, teens need evidence-based care and parental support. But parents don't always realize their child is suffering, because teens may avoid telling parents about a traumatic event due to shame, guilt, or fear of how their parent will ...

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The problem with praise We praise people, especially children not only to get them to do good work but to encourage them to develop good values and healthy self esteem. However praise is usually focused on the end result not on the quality of the child to achieve that result. E.g. "What a great result you got on that exam" rather tha "wow you worked really hard and put in a great effort to get an excellent result - well done!" This can lead to kids becoming approval junkies. It is a way of using and perpetuating our children's dependence on us.

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All parents want their kids to feel good about themselves and at the same time develop inner resources so that they can make good responsible choices when you are not around to guide them. The distinction that I would like to draw on in this newsletter is enabling v empowering.

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Teens by definition are narcissistic. They are at a time in their life where narcissistic behaviour is both natural and can be healthy. Unless of course you are seeing amoral or criminal behaviour on an ongoing basis.

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What the latest research is saying! The Teenage brain is still under construction and with new modern imaging technology scientists can actually view the human brain while it is alive and functioning. Neuroscience can help parents understand the importance of delaying their teens' alcohol ...

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Raising resilient teenagers Webster's dictionary defines resilience as "an ability to recover from or adjust easily to misfortune or change". Teenagers learn to understand the depths of their resourcefulness and resilience through adverse conditions such as failure, disappointment, loneliness, grief and sadness.

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How can you eliminate those distracting thoughts that keep popping up in your mind? Achieving an optimal mental state of clarity before each shot involves removing all thoughts of the past and future and focusing on the present task. By clearing the mind of distractions that are unrelated to ...

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Is negative thinking causing you to lose confidence in your game? Since the brain controls the body’s actions, we can assume that positive thinking produces positive results. Unfortunately, positive thinking is not always easy to come by, especially in a society where self-deprecation is ...

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What makes golf appear so easy when it really is quite challenging? There are few games where you actually hit a stationary ball. Beginners often assume that golf must be an easy game because a carefully contrived formula is used when teeing off, using irons, chipping or putting, as opposed to ...

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Most kids go to sleep with their phone plugged in right by their heads. Every ping of an incoming message is a temptation to pick up the phone. They know talking on the phone might wake up their parents, but if they text, it probably won't. Teens are famously sleep-deprived already, but experts ...

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Teenage Affluenza Is this an epidemic fuelled by parents? Is life too easy? Life is so easy for too many children; they don't know what it means to work hard to acquire their desires. They ask for and are given just about everything they want far too easily. We are in a generation of excess. ...

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As kids move into the teen years there is a distinct change in their sleeping patterns. As any parent of a teenager knows, trying to wake a sleeping adolescent can be, to put it mildly, difficult. They are often grumpy and monosyllabic until later in the day. It can also be as much of a ...

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Some of my coaching this month has prompted me to explore the button pushing phenomenon with my clients. During this newsletter we will answer the following questions: What is the label on that button on my chest? What is my automatic reaction to it being pushed? What is the result of that ...

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We hear cases of it all the time. Teenagers, who have been experimenting with alcohol, sometimes have horrendous, harmful consequences both physically and mentally. What many parents may not be aware of is that according to recent studies, your teenager's experimentation with alcohol could also ...

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Having recently returned from the Second Australian Positive Psychology in Education Symposium I am buoyed by the passion and commitment of the educators, psychologist, counsellors, coaches and practitioners that attended. This article will focus on some of the key takeaways from the Symposium and how we can integrate this into our parenting. Positive psychology finds its roots in the humanistic psychology of the 20th century, which focused heavily on happiness and fulfilment. It is the scientific study of the strengths and virtues that enable individuals and communities to thrive.

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"A felt sense of wonder, thankfulness & appreciation for life" Robert Emmons Gratitude is one of those things that we wish the teenagers of today showed more of. Often, as parents, we forget to express our own gratitude for the people and things we have in our lives that make it so special. Teens model their parent’s behaviour so start today with showing an attitude of gratitude and your teens will begin to as well!

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How discussing consent is the ultimate way to discuss abstinence with teens. Throughout the country, some parents and educators are saying, “Our schools believe in discussing abstinence. Won’t teaching teenagers about consent lead to more sexual activity among those same teenagers?” Teaching consent stresses establishing personal standards, respecting boundaries, and always understanding the importance of having a choice.

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Like most people in the world, I am glued to my computer screen. All I do for work is sit in front of it and search the web and type up a bunch of reports. I do enjoy what I do but I started to notice something that conce ed me a lot. I started to become hunched in my walk. The alignment in my back was completely off and I was getting very scared as to how this would impact the rest of my life.

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There is a dirty little secret here in the US that no one really wants to talk about: not our government, not our politicians, and especially not our neighbors. It has to do with human and sex trafficking. Recently CNN did a whole piece on this and as soon as they did a whole lot of misinformation was thrown at it and then the topic just went away. Human and sex trafficking has been on the rise for some time. The question is, why?

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As a parent raising a teenager, it would be safe to say that you want what’s best for your teen. But as we evolve as beings having a human experience, our approach and understanding of “how” we raise our teenagers needs to change drastically. As the saying goes, “proof is in the pudding” and as we look around and see the general consensus of “how” parents are communicating with their teenagers, it’s just not working. In general, most parents still carry over their same approach to parenting their teen in the same way they did when they were kids (infancy to eleven).

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Congratulations, now you are a mommy! The first month can be very tiring and joyous at the same time, mommy. Don’t worry; as we all have been there and you will get through as well, but do take care of yourself. You need the strength to look after your newbo and remember the baby needs to remain healthy just like you. We recommend not to compromise with your Health after labor. We have discussed it in details in this post and advise you to read it till the end to get a comprehensive view of the entire procedure. How To Care For Health After Labor?

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For parents, there is no worse feeling than watching your child spin out of control while nothing you do seems to make any difference. If your teenager’s behavior is giving you feelings of helplessness, hopelessness, and fear, I would like to offer you some suggestions. First, stop what you are doing and start a new way of thinking in regard to how you are handling the situation. Albert Einstein defined insanity as ”Doing the same thing over and over again and expecting different results.” If your home is feeling a little “insane” these days, perhaps you need to change how it operates.

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Studies show that teenagers today are lying more. They are cheating and stealing more, too. The latest Report Card on the Ethics of American Youth, by the Josephson Institute of Ethics, shows teens are lying more often and more easily than ever. The report indicates an increase in lying, cheating and stealing among youth since 2006, when the report was first published. Forty-two percent of those surveyed said they lied recently for financial gain. Sixty-four percent said they cheated on a test during the past year, and 38% had cheated more than once.

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Well-intentioned parents, doing as they have always done to protect their children when they were young, often circle the wagons and marshal control when their teenager makes a mistake in judgment. Others keep their wagons circled all the time, never giving up any control in the first place. Such parents then wonder why their teenager rebels against them or lacks maturity. It's natural for parents to believe that trouble can be avoided by keeping their teenager always in sight, by fixing their every problem, and by generally keeping them under control.

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Joe’s Top 10 “New” Years Parenting Thoughts by Joe Gandolfo, M.A., LPC Another New Year. A time for personal renewal and making a change. Most people make a sincere effort to alter a behavior, which when changed, will improve one’s life. Sadly for many, the behavior change lasts only a few weeks at best. Why is this so? It is very difficult to maintain a behavioral change if underlying thoughts and beliefs are not changed as well. Beliefs lead to thoughts, and thoughts lead to behavior.

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Do your teen’s actions cause you more problems than they do your teen? Has your teen figured out that he can say or do whatever he wants, which causes you and others a lot of grief, while you spend all your time trying to figure out how to solve the riddle of why he behaves the way he does, without a care in the world to the problems his behavior creates? Whenever I see a teen who is irresponsible and happy to be so, he probably has parents who are probably very responsible and also quite miserable.

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Thinking that anything a parent can say, do, or offer to their children as they grow up a will guarantee a smooth and trouble-free adolescence is just plain wrong. I’ve learned that there are no such guarantees in life. Stuff happens in the teen years that is out of our control as parents, even if we do everything right. Raising one angelic teenager can lead us to think that we have found the right formula, right up until we see our next child go down a completely different path.

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The Game of Life – Chutes and Ladders by Joe Gandolfo My youngest son Duncan, now 8 and age 3 at the time, came to me one morning and asked if I wanted to play. Being a part-time stay-at-home Dad in those days mixed with the responsibility of growing a company, I was torn like an old faded pair of jeans. The difference was that I was not comfortable with this simple request. “Yes, I wanted to play” part of me thought. “No! You must work and grow your company” was the conflicting thought. Back and forth in my mind these two thoughts raced.

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How to avoid toxic words and wrong motivations when confronting your teenager’s mistakes. “The difference between the exact right words and the almost right words is like the difference between lightning bugs and lightning bolts.” – Mark Twain I haven’t met a teen yet who doesn’t want to know they will continue to be loved when they’ve made mistakes. Loving someone seems easy when everything is going well. It’s a quite different matter when your teen breaks your rules, and their life spins out of control.

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When an adopted child enters the adolescent years and their thinking transfers from concrete to abstract, they might begin asking that unanswerable question, “Why did my mother give me up?” At a time that most kids are trying to “find themselves” and form a concept and understanding of who they are and who they are not, the adoption card in their deck of options is one that is a mystery and a source of confusion for most (confusion is not a problem, but how they display that confusion might present a problem). The hard part of all of this is that this transition of thinking happens

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I have seen many parents wonder what in the world happened to their family. They seemingly woke up one morning to a teen who completely changed ove ight. Their loving, kind and thoughtful kid is now a person they no longer recognize. It is easy for them to feel they are not prepared for all of this – but who is? No matter how good a parent you are, there are forces at work in our culture trying to send your kid spinning off in a direction that you could never imagine. The teen culture is bent on undermining the values you have tried so hard to instill into their lives.

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When having conflict and struggle with your teen, it’s easy to feel as if the entire family is falling apart. I’ve found that a better view of handling conflict is to see it as an opportunity to pull your family together, like never before! Conflict Can Be the Precursor to Positive Change I believe that relationships that stick together through conflict and hardship become closer relationships.

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Wanna Know What You Can Do to Guarantee that Your Children Won't Fall Prey to Drugs, Sex and Peer Pressure in the Teen Years? I often talk to people who believe that teaaching good values, taking their kids to church every time the doors are open, putting them in a religious school and promoting family togethe ess will guarantee that all will be well in the teenage years. Like buying an insurance plan, they think that doing the right things will bring about the right result. Sticking with the insurance policy analogy, why do we buy insurance?

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Based on my 30 years of experience of working with troubled teenagers, I've compiled this list of warning signs that a parent should for indicating that the teen needs professional help. 1. Your teen refuses to abide by anything you say or request, and his or her resulting behaviors put your child or your family in danger or high risk leading to constant fear or stress in the home. 2.

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n This is the one we all do, right? We plan financially for our futures by investing, saving, budgeting or all of the above. We deprive ourselves of that new car, new house, big boat, new motorcycle, new furniture, etc, etc, etc. We do all this because we’re good financial planners ...

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Some parents mix the idea of rulemaking with ruling their home. Reasonable rulemaking and proper boundaries will help a teenager mature into a confident adult, while living under a "ruler" can lead to frustration, rebellion and eroded self-esteem. Which kind of home is yours? One that has rules or one that is ruled? Rules for your home should fall into three main areas of concern, which are foundational to all other character and maturity issues. They are honesty, obedience, and respect.

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Investing is a function of time and money. If you start early, you have a lot of time and you will not need as much money. If you start late, you have little time and you will need much more money to begin your investing.Become an investor first, start your career second. If you become an ...

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Most young people who go on a rampage of shooting others in malls or schools, do so because of a combination of two things...hopelessness for their current situation, and a sense of abandonment by others. It's an attempt to "pay back" mankind for their misery, forcing others to feel a similar hurt that they have been carrying for years. I always wince a little right before a newscaster shares the name of the shooter who took out his aggression, anger, or disappointment with life through the senseless killing of many at a mall, school or a church.

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Now is the time to review how you did on your goals from last year...you did have goals, right?!! If not, NOW is the time to set your goals for 2008. Begin your goals list with MY LIFE IS GOING TO BE GREAT IN 2008!! Quick Tips For Setting Goals Before you start writing down your goals, here ...

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Whether or not you think it can happen in your home, your teenager is most likely experimenting with drugs or alcohol. I say that because you probably wouldn’t be reading this "teen troubles" article unless you were already having some pretty big problems with your teen. It’s always surprising to me that parents don't have a clue that their teen is using drugs.

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I bet you have never had anyone encourage you to be a failure before! Seriously, learning to fail forward will catapult you to success and happiness. The key to understanding failure is that when you fail YOU ARE NOT A FAILURE! Take the “you” out of failure. It is not personal and it has ...

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I remember when I first met Ricky (not his real name). He was a Grade 4 student in the school yard pushing and yelling with an aura of glee emanating from his face as the two Grade 5 kids (who were actually much larger than him) cowered, looking for a way to get out of Ricky's sphere of influence.

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Help! A parent was conce ed about her recurring summer problem with her teenager. “I practically never see them from June to September! They refuse to come to dinner, never speak to us and they have wasted every summer since turning 13 with their friends; playing video games (doing who knows what else) and going to sleep when I am getting ready to go to work at seven in the morning! No amount of discussion will get them to change their ways.”

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You can tell where you are in your life by how you celebrate Mother's Day. If you are making a card in crayon, you're at the start of your Mother's Days. If you are borrowing the keys to the car, you're in the teen years. When you forget and get that "I'm not hurt, just disappointed" call from your dad, you're probably in your 20s. When you bring home that special girl on Mother's day, you're just asking for trouble. But when that special girl becomes your wife and you bring your first-bo over to your mom's house, that's a truly special Mother's Day.

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I am an holistic life coach. A great deal of my work is with students who are about to fail their school year or with young adults now living at home, playing video games all day,and who may have dropped out. So maybe it’s best to say that I am a turn-your-life-around coach. Each time I meet with their parents, the title of this article is the unspoken question in each of their minds, followed by what I imagine is even harsher versions of inner self-flagellation.r

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Trying to understand how to help your teen in a world that is constantly changing is like trying to hit a target that constantly moves. Just when your aim is right on target -- your kids change. Knowing how to set the right standards and enforce the right discipline can be overwhelming, and may seem impossible. The key to success in this arena lies in learning to adapt your parenting style to be more fluid, more accessible. As your child develops into a teen, you no longer have the luxury of making demands and expecting everything to remain the same.

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What your child wants more than anything else is a relationship. Here are ways to build that relationship. Don't let Conflict Get in the Way The kids we are closest later is life are usually the ones that we have fought with the most as kids. The ones that love us the most and we love them the most are the ones that have turned our hair grey. Conflict does that. Those relationships that stick together through conflict are closer relationships in the end. Conflict has the opportunity of pulling your family together more than you would be pulled together in any other way.

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When a teenager doesn’t know what is expected in your home, he does what seems right in his own eyes - and that’s a formula for family chaos. A good way to avoid chaos in the teenage years is to first start by establishing a Belief System, which is a clear and undeniable plan for what is expected in your home. A Belief System is the basis for training and reinforcement for dearly held beliefs, but also includes the consequences to expect if the rules are broken or boundaries crossed.

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Teenagers don’t learn much from parental warnings nd lecturing. Most of us have tried that without much success. And unfortunately, one or both parents all too often cave in when when Johnny or Julie gets in trouble. Each time we do so, a valuable lesson isn’t learned and a mistake is apt to be repeated. The point is, teens learn best by making mistakes and suffering a bit from the consequences.

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Did’ja hear about the Petersons? Their son Skeeter was kicked out of school, caught smoking something illegal and now he just stays up ‘till all hours of the night in his bedroom day in and day out in his Snuggie! So, when did the Petersons’ kid become “that kid” and what could the Petersons have done differently? So many young people today have too many temptations at their fingertips. Does that put them in danger? No. Can it be a sign of becoming a Skeeter Peterson? Not necessarily.r

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Cyberbullying: Teen Social Life in the 21st Century

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Is thr a gnr8shn gap bt rents n teens?

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If Only My Teen Came with a Universal Remote By Lori Payne, LPC-S

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When you hear the word “Spring” what images come to your mind? Budding trees? Birds singing? Beautiful flowers? Sunshine and rain? Many things probably come to mind but there is one unmistakable image that is associated with Spring – new life. Many people engage in “spring cleaning” during this season, in essence bringing “new life” to their homes. I am wondering how many of us need to do some of our own “spring cleaning” of our inner lives? Some people tend to “stuff” their feelings, never dealing with old wounds, instead stockpiling years’ worth of feelings.

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“I don’t know my family anymore.” A teenager recently shared that sentiment with me and I wonder if there are other teens (and their families) who are going through this experience. How does your teenager come to feel alienated from the family? Now we have all heard that adolescence is a “turbulent” time of development and you may even wonder about the “alien” part of that alienated! However, teens don’t exist in a vacuum. They are very much part of two sometimes very distinct systems. Of course, the first system is the family unit. This is familiar territory, a known entity.

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Who Are You? by Lori Payne, LPC-S As I reflect on this year, I am reminded of how very fleeting life is here on earth. None of us likes to think about death and therefore we are many times ill-prepared when we are forced to deal with our own mortality. Can you think of losses you have faced in this past year? Maybe the loss of a loved one or friend, or a cherished pet? Perhaps the loss of a job or house? Loss comes in many forms - - we can lose physicalr

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The journey back to school is a time when students meet new friends and get adjusted to a new school environment. The adjustment is not limited to K12 students there are changes for college bound students too. Often after the first week students realize that they do not know how to study and they easily get behind on assignments. Going back to school becomes a burden when students realize how much work that they need to complete. Students don’t realize that learning how to study is one of the best ways to succeed during the new school year.

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Yesterday we decided to go and watch Inception. The commercials worked and made me wonder about the whole thing, especially given that most of what I do involves looking at how people use their minds... The first thing I did was look the word up. I had read the synopsis online and it was kind of a key word! :-) I found a few definitions quite close to each other but the general idea is beginning, creation.

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In a speech at the University of Texas, President Obama highlighted the dramatic drop in college graduates. According to a recent College Board report the United States ranks 12th among 36 developing nations in the number of college graduates ages 25-34. Not only are we losing college graduates we are faltering as an economic power. We can no longer wait to reposition ourselves by investing so little of the nation’s budget in K12 and college education.

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The best way to achieve your dream is by making a commitment to start today. Determine that you will not let another year go by where you have not pushed the limits to achieve your dream. Even if you get half way there during 2013 you will be closer than you have ever been. The greatest thing that you should fear is procrastination. It will be your greatest enemy on the days when you do not feel like working toward your dream. There are many outstanding and creative ways to get started. I suggest that your start by keeping a weekly list of things to do.

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Parent-child conflict is a common problem these days. The children break the rules and misbehave with the elders. If you find it difficult to make your child obey you, behavior contracts can help you. You can easily create a discipline plan which your child would have to follow. The misscommunication between the parents and the children can be avoided by a contract which would be mutually agreed upon.

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Do you want to know the real secret to motivating your child? The answer is simple: Effective Consequences. This guide, Effective Consequences 101, is designed to provide the perfect foundation for effective consequences so that you can start using them today in your home. What are Effective Consequences?

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Are you struggling to get your teen to follow your direction? Is your child flat-out ignoring you? This can be really frustrating, especially when you take into consideration all you’ve invested in their upbringing and wellbeing. Teenagers usually do whatever they feel like doing, not necessarily what you want or ask them to do. Be Fair to Your Teen

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I have 18 years of experience in improving and maintaining good parent-teen relationships. My role is to assist the parents and the teenagers to solve their problems in day-to-day life. I strive to become more effective in helping parents and the teens solve their personal and family issues. Youth Foundation Inc. is an effort which can help parents and teenagers create new ways to build stronger parent-child relationships.r

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Parents of struggling teens seeking help and a hope for their young children can now turn to Jade Robinson’s Youth Foundation, a NON PROFIT organization that operates a Residential Treatment Facility and School for Troubled Teens. The center works to bring families and relationships together with its core concentration on curriculum as well as character building for teens.

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Youth Foundation Inc. is an initiative to help struggling teens and their families. It understands and addresses the real problem that gets in the way of teens’ success, which by the way is not the absence of ability but the lack of motivation that these teenagers need in order to thrive in their daily lives at school and home.

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The Veteran’s Administration is providing additional funding to encourage more veteran’s to attend college. This is a great financial commitment but many veterans are intimidated by the thought of attending college. Most veterans fall into the adult learner category because most of them are over 24. Sitting in a class with much younger students can seem awkward. Some veterans have graduated from high school and they have right into the armed services. There was no time to think about college.

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Are you conce ed about what your teen is doing on Facebook? Not sure how much you should check on their online life? It can be confusing figuring out how much freedom you should give your teen, especially when it comes to the Internet. It’s important that you do not come across as the enemy, otherwise your teen will be likely to do whatever they want in spite of your instructions. Social media has firmly injected itself as an important part of your teen’s coming of age, and as such should be treated with the same respect and caution as other milestones. Keep Your Teen Safe

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- Know about Goal Tracking Contract - What can it do for you and your teen? - Why will it turn effective? - How to tailor one for your teen?

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Are you unsure why parents might establish a self-control contract for teens? Or maybe you’re wondering whether you need to implement one for your teen, or even for your child? Self-control contracts are a great way to encourage your child to take control of their behavior, to pause, and to manage it properly. Children aren’t born magically able to manage their behavior and feelings, they must learn the tools and skills they need to do so over the course of their lives.

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An allowance contract for your teens is not just about the pocket money you (parent) provide to them, it goes beyond that helping you to teach, train and turn your teens to capable financial planners.

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The following is a re-ordered compilation of a few thoughts that randomly came to me while running this morning, listening to the great Zig Ziglar on my IPod. You'll find that it is more intended to parents who have teenagers and who want them to regain their motivation, but, in the process, I think there is something for everybody.

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Every year millions of students go off to college with all kinds of hopes and dreams. During their high school graduation they are told the future is bright. As is common with any new experiences there are a lot of adjustments that students must make. There are a lot of encounters with ...Every year millions of students go off to college with all kinds of hopes and dreams. During their high school graduation they are told the future is bright. As is common with any new experiences there are a lot of adjustments that students must make.

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This will literally take 5 minutes. These 10 very simple tips about study skills will make all the difference in your life and, more importantly, in your kids' school life.

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Something just came to my mind recently observing the cats I have in my house. It really struck me how relevant this would be to kids and parents, and how much it can impact people. Earl Nightingale has a chapter in one of his recordings called “Attitude”. I played it to my class a couple of years ago and was very interested hearing the comments it raised amongst a group of 13-year-olds.

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A couple of days ago, a man performed a miracle by crash landing his plane into the Hudson River and saved the lives of 154 people and his own. This is an awesome deed and I am wondering if, maybe, this happened to remind us about the GOOD things that happen in this world. It saddens me to see all the usual surrounding negativity and it is refreshing to be able to see such a great, positive event being reported on. Of course, the reality is that many great deeds happen every day but are never known to the world. But this is not my point today...

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Do you have any cool teacher stories? Someone who impacted your life in a positive way? Someone who told you one thing one time, in passing maybe, and who really made a difference? Teachers really give a lot for our kids. Talking from experience, I can tell you that knowing that you have made a difference in a kid’s life is the most rewarding feeling. Here’s a couple of my stories:

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This is such a positive, upbeat article that I cannot wait to share it with you. This is about the ones we love, the teens of the Millennial Generation. And, what a fabulous generation it is. Before discussing this wonderful bunch, I want to give you a contrast to the generations prior to the ...

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Annually, over 10 million high school students begin the process of applying to college. Their expectation is that college will be the same as high school. They remember getting 15 minutes of homework and studying on the bus on their way to the first class of the day. Everything seemed so ...

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“Our lives can change with every breath we take.” –From the movie, Where the Heart Is. This phrase comes to my mind often. The verb change carries with it so much power, so much mystery and most of all, so much truth. How many of us have said “one minute he was fine, and the next minute, he ...

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“Our lives can change with every breath we take.” From the movie, Where the Heart Is. This phrase comes to my mind often. The verb change carries with it so much power, so much mystery and most of all, so much truth. How many of us have said “one minute he was ...

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“Our lives can change with every breath we take.” From the movie, Where the Heart Is. This phrase comes to my mind often. The verb change carries with it so much power, so much mystery and most of all, so much truth. How many of us have said “one minute he was fine, and the next ...

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Have you ever wondered what use you were ever going to make of learning how to solve mathematical equations? I think we all have to admit that most of us don’t tend to use that knowledge on a daily basis… mmmm… What if we did? What if we used it in a very natural and practical way that doesn’t actually involve a pencil and an eraser and little numbers on a piece of paper? I remember learning the basic rule that would solve all the equations: + and + equals +, + and – equals – and, – and – equals +. You remember? We could equate this to three categories of people found in life.

Published · 4,590 views · Rated 4/5 from 1 votes

It’s amazing how easy it is to forget about the middle school years. Do you remember your crazy middle school years? Middle school students are often caught in the middle while we focus on preparing high school students for college. There needs to be national attention focused on the middle ...

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Educators have said active parent involvement raises a student’s academic performance. Yet school districts have witnessed a steady decline in parent participation. Gone are the days when a mother stayed at home to raise children and participate in school activities. Parents are happy when ...

Published · 1,755 views · Rated 3.5/5 from 2 votes

In my years working closely with kids and their struggles at school, I have found one big common denominator: Kids, especially teenagers, are always the victim of some kind of metaphysical injustice that gets them constantly in trouble… At least if you listen to them!

Published · 2,124 views · Rated 4/5 from 1 votes

There is a tremendous opportunity to enhance our competitive edge in the global economy that is often overlooked. It’s time for community college presidents and school superintendents to form new relationships. This relationship should consist of something greater than traditional dual ...

Published · 1,107 views

Isn’t that what everybody wants? Wouldn’t you just love to go home to find your kids doing their homework without your having to nag? Wouldn’t it just be great if you didn’t have to negotiate the priority of school work over their favorite TV show? Well, it can happen. You just have to build the right circumstances and conditions at home and teach your kids a very simple concept.

Published · 2,310 views · Rated 3/5 from 2 votes

Most students have come to expect an annual rise in tuition. The cost of a college education can increase from 3.5 percent to 6.0 percent. Increasing cost of energy and the struggle to compete with colleges that have large endowments is putting colleges out of reach for certain students. ...

Published · 1,092 views

Study skills are a subject that is breezed over by students around the world. Each student has a different learning style that needs to be optimized. When you compare two students one seems to naturally grasp the importance of good study skills. Another student may face challenges because they ...

Published · 2,404 views · Rated 5/5 from 1 votes

Study skills are a subject that is breezed over by students around the world. Each student has a different learning style that needs to be optimized. When you compare two students one seems to naturally grasp the importance of good study skills. Another student may face challenges because they ...

Published · 1,291 views

You want to know what 2009 is going to be like? Well, I am going to tell you, so read on! But first I want to tell you something else: 2009 is going to be the best year ever for me and all people surrounding who will be open enough to listen. Why, how? Because I know it. Because I can see it and feel it. Because it is my clearest, surest and most definite intention. Now I am going to tell you what 2009 is going to be like for you. There are two possibilities and I invite you to choose.r

Published · 2,048 views · Rated 4/5 from 1 votes

It’s May in my 8th grade class and I am giving the kids time to review for their up-coming French final. I am absolutely puzzled: Most kids are just sitting there, looking at their books, notes or old papers. They sit and swing on their chairs, spend one minute on each page and after ten minutes are at a loss as to what to do. They’re done! They’ve just read through the latest lessons and they’re ready.

Published · 2,091 views · Rated 3/5 from 2 votes

A few years ago I was in Publix with my young granddaughter. We went to the bakery section to get her the “free cookie” that publix advocates. After finding out that the “free cookie” did not include her cherished “Gingerbread Boy,” I murmured to her in my best grandmotherly fashion that ...

Published · 1,638 views · Rated 3/5 from 1 votes

Are you tuned in to reality? Am I tuned in to reality? No, it isn’t a radio station or a television channel. My thesaurus gives many definitions of reality but the definition that pops out at me is truth. If mental health demands reality, then lies must mean an emotional upheaval at ...

Published · 1,425 views

Springfield, Pa. According to Dr. Stephen Jones each year more than 50 percent of African American students drop out of high school and college. This has a significant impact on athletes who play sports. The drop out rate is greatly affected by poor college preparation and study skills. The ...

Published · 7,338 views

Let's take a break from shopping, baking, decorating and all those holiday things we are expected to do and just breathe. That's right, in the middle of all our bustling, let's allow ourselves to truly experience the peace and love that Christmas is supposed to give us. After all, if we are ...

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It was totally unexpected. I was puttering around the house on a hot summer day in Florida. Julie, my next door neighbor called and asked me to have breakfast with her. Julie is a high school honors teacher who doesn’t have much extra time during the school year to socialize. I ...

Published · 1,444 views

Are the changes in your life overwhelming you? Do you find that the older you get, the more changes you have to make? Maybe your best friend moved away or you have lost a job that you thought you would be doing forever. Maybe you moved to a new area or have recently retired.nn ...

Published · 1,642 views

Living in Florida, I knew I had to start my 2 mile walk just as the sun was coming up. If I waited a moment later, the heat would steal my energy. I had tried taking late evening walks but by then, it was really hard because I was settled in with watching television or submerged in my ...

Published · 1,073 views

Springfield, Pa. According to Dr. Stephen Jones each year more than 50 percent of African American students drop out of high school and college. This has a significant impact on athletes who play sports. The drop out rate is greatly affected by poor college preparation and study skills. The ...

Published · 1,193 views

A couple of summers ago, my two granddaughters, six and eight years old, came for a week’s visit. I told them how great they both looked in their aqua tee shirts. The six year old, Alayna replied, “aqua is only for people over 60 years old, so this is not aqua.” I got a color ...

Published · 2,947 views

Ok. I just can’t quit thinking about Britney Spears. Just the idea of choosing addiction over having her own children seems surreal. But wait, Britney is not an evil person. As a matter of fact, she is also a victim of this terrible disease. This addiction has taken over her ...

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We are like soldiers going to battle. Each with determined looks and clutched fists reaching out...reaching out to power and confidence. I hear our feet in sync as we march up the hill. We are a force together fighting the enemy. It all started about three months ago when my ...

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Are You Tuned in to Reality? Or (What is truth?)nnn Are you tuned in to reality? Am I tuned in to reality? No, it isn’t a radio station or a television channel. My thesaurus gives many definitions of reality but the definition that pops out at me is truth. If mental health demands ...

Published · 1,041 views

Living in Florida, I knew I had to start my 2 mile walk just as the sun was coming up. If I waited a moment later, the heat would steal my energy. I had tried taking late evening walks but by then, it was really hard because I was settled in with watching television or submerged in my ...

Published · 1,939 views

I’m Moving On…. Nothing is predestined. "The obstacles of your past can become the gateways that lead to new beginnings" by Henry Davis Thoreau I hear myself saying out loud, “it’s ok, it is really ok.” It’s ok that I am now having a harder time losing 10 pounds, it’s ok that ...

Published · 1,360 views · Rated 3/5 from 1 votes

She was stylish and I would guess 50ish. She came to my register in a local department store where I worked. “Do you have a return?” I asked as I noted a familiar plastic bag. In a voice that held a hint of embarrassment, she answered. “I found these shoes in my mother’s ...

Published · 970 views

You know what? I am sick and tired to hear criticism about teachers and the state of education. And some of the comments and articles I am reading about the latest events in Wisconsin really make me mad. So here comes my two cents. First of all, let’s get something clear. The vast majority of teachers work their tails off to give the best possible education in a system that is constantly sabotaged by their governments. Yes, sabotaged!

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How to Eliminate Your Fear of Speakingr Dr. Stephen Jones

Published · 1,358 views

Becoming an effective speaker is one of the most fascinating experiences you will encounter. It is a process that all starts with self-examination. It’s important to identify your goals and your areas of expertise. Identify the things that you enjoy talking about the most. You’ll notice topics that create enthusiasm when you speak about it. Other people will comment on your presentation and the value of your topic. Take time to seek their feedback so that you can increase the success of your presentation.

Published · 1,915 views · Rated 3.3/5 from 6 votes

Once you’ve received the official notice that you are the keynote speaker it’s time to prepare for your speech. One of the biggest challenges is deciding how to get started. Too many presenters wait until the last minute to put their speech on paper. Even seasoned speakers can fall into this trap. You need to write a speech that will engage the audience and leave them with a greater pursuit of excellence. The important part of writing is staying true to your values and the personal philosophy that distinguishes you.

Published · 2,152 views · Rated 4.3/5 from 3 votes

There are important habits that help motivational speakers to excel as they expand their speaking career. Some get so motivated that they forget the basic speaking principals. There is a great need to help speakers to spend their preparation times in the right places. You can increase your visibility and create more opportunities to speak by finding ways to distinguish yourself. You do not have to feel overwhelmed when you consider the speech that you must give for a special occasion. In order to have success as a speaker there are seven things that you must do to succeed.

Published · 3,164 views · Rated 5/5 from 2 votes

Just a few Thanksgiving thoughts… It seems that there are not that many places that have a Thanksgiving celebration such as in the United States. Although I am sure many churches do give thanks in their services, the whole event of celebrating what we can be grateful for is, I think, a very good thing. And as it is an opportunity for families to get together, it makes it even better.

Published · 2,005 views · Rated 4/5 from 1 votes

As we live in a world very negatively portrayed by the media, there are times where we have to stop and ponder on what we are teaching our kids. I have written and talked about this before but, as I was reading a message from the principal of a great Florida School, it struck me again that too many people are just stuck in this negativity and exaggeration... and total misconception of reality.

Published · 2,797 views · Rated 2.3/5 from 4 votes

We often face the life changing moments when we ask ourselves. If i could change it, what would i do differently? If i had been watching carefully would i have noticed my daughter descent into an eating disorder? Could i have prevented it? Now that she has fought for 3 years to recover, Now What?r

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She is a beautiful girl. I can see she has the heartache of living. There is the etched sadness in her eyes. The aching beauty of longing and wanting and hurt swirled together. The sadness of the soul where buried are things no one knows of. Smile, for life is beautifully hard and painful. We must hold that head up for to let it drop is a weakness. No, I think the pain of breathing is sometimes enough. Beauty is a veil over your face. I can see your soul.

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Second Chances. The title sounds like you screwed up on the first try and are graced with another shot. The trick is to not give that first experience any more credit than it deserves. I have made plenty of mistakes as a daughter, woman, mother, and wife. If I wore my flaws like a medallio I would be weighted down with a very large disc of toxic metal. I believe we all should be grateful for the opportunity to make it right, better, different, happier. I think as a daughter first experiences the layers of emotions that are the total sum of our being, we get totally confused!

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Before parents decide to send their High School graduates off to college, they should carefully consider their student’s chances for college success. As they told me during my own freshman orientation, “Look to the right! Look to the left! One of those two students won’t be here for graduation.” Those odds are even worse at some colleges today. That’s why it doesn’t make sense for parents to send a child off to college when he/she is not prepared to succeed.

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Great References Must Be Cultivated by Bob Rothr The “College & Career Success” Coach There is an important aspect of the senior year job search that most college students fail to appreciate, undervalue and sometimes ignore. Many students don’t seem to understand that the best employers place a great deal of weight on good references. These employers won’t hire someone who can’t provide them with a list of people who are willing to serve as positive and enthusiastic references. The best references are respected and influential people who know the student well.

Published · 1,380 views · Rated 3/5 from 2 votes

I started rethinking about the state of the country and the economy this weekend when my kids started a lemonade stand. They made $12.50 each for 4 hours of work. It brought me back to my childhood that involved not only a lemonade stand, but also an earthworm farm, handmade fishing lures, and a lawn mowing service. I first thought that maybe my kids had picked up the entrepreneurial bug from me. After watching as several of the neighborhood kids joined the lemonade stand sales team, I realized that the entrepreneurial spirit is alive and well inside each one of us.

Published · 1,446 views · Rated 3/5 from 2 votes

As the saying goes, “Patience is a Virtue”. It’s definitely at the top of the list for child rearing. Without patience, we as parents may lose our temper and worst of all - our sanity. We’ve all done it . . . lose our temper that is. But what message does that send to our children? We know that children repeat and imitate all that we do and say. So when we lash out at them, they react naturally by lashing back. Then what? Do you come back even stronger? No! You practice patience. You will find that on many occasions, your child simply wants attention.

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The adolescence stage is a critical period of Life-Span Development. Teens are going through the transitional phase between childhood and adulthood. During this stage in development, more time is spent outside of the family in pursuit of identity and independence. The thought process is more logical and idealistic. Self-esteem is very important in determining the success level of a teen throughout the adolescence stage of development. Many influences affect a teen’s view on society and mold their self-perception.r

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As students move through college and into the world of work, they will be judged on their accomplishments. Therefore, every student who purposely builds a list of meaningful accomplishments will greatly increase their chances of achieving their goals. Employers and Graduate Schools expect to ...

Published · 1,623 views

If you are attending college to make a better future for yourself, there is a question that you must answer. Do you know how to compete for the best jobs? Well, let me give you a better idea of what is needed. Since recruiters and employers only know what you give them, you must work very ...

Published · 1,455 views

Most college students gradually become more clear about their direction and goals, as they move from one year of college to the next. Therefore, once you figure out what you want to do after college, you should go after the job that you want. Don’t assume that employers will find you. They ...

Published · 1,352 views

There is one secret to success that every college student should take to heart. Nothing gets done when you do nothing. You must take action and move in one direction or another, if you are to accomplish your goals. Unfortunately, many talented students are afraid to step off the curb. They ...

Published · 1,561 views

For far too long, college students have spent money that doesn’t have to be spent. Now, with the economy faltering and the cost of college at an all time high, more students are dropping out of college for financial reasons. Other students are leaving college with huge debts and a twinge of ...

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As high school students contemplate college and attempt to navigate the challenges of high school life, parents must be clear about their role. The primary role of a high school parent is to consistently offer loving encouragement, support and guidance. “My father and mother stand behind ...

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There is an ugly side of college life that is not always clear to students, a side that all parents should discuss with children who are in college or about to enter college. Unfortunately, there is an amazing number of deceptive and harmful people out there who will try to take advantage of ...

Published · 1,871 views

Employers are always on the lookout for college students who stand out in some way. However, when times are tough, college students should consider some additional ways to make themselves more visible and attractive to prospective employers. When fewer employers have jobs to offer, good ...

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A Conversation With Your Professo nby Bob Roth The “College & Career Success” Coach In order for college students to maximize their performance in the classroom, wise students take the time to learn about each professor. They know that each instructor has his/her own classroom ...

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Symbols, Abbreviations and Emoticons have gradually crept into the daily communication used by teenagers and young adults throughout the United States and beyond. Texting is now a necessary skill for every young person with a cell phone or a computer. Teenagers regularly depend on this ...

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Should Students Take A Year Off After High School?nnby Bob Roth The “College & Career Success” Coach As High School students approach their senior year, an important question sometimes arises. Are they ready for college? Students will always be apprehensive about leaving home to ...

Published · 1,965 views

After your parents have dropped you off at college and have headed back home, you may experience a slight shutter of apprehension. However, you will get off on the right foot and feel more comfortable with this new and important experience, if you pay close attention to and act on the eight ...

Published · 1,471 views

With the cost of a college education at an all-time high, most students will graduate from college with a huge debt. Additionally, new graduates frequently increase that burden by purchasing a car, leasing an apartment and adding to their credit card debt. It’s no wonder that these young ...

Published · 1,000 views

Every college student needs a four-year plan that can lead to a great job. Since nobody wants to spend four years in college only to end up in a dead end job, wise students write out, and periodically update, a comprehensive plan that reveals the steps that will lead their goals. Here is a ...

Published · 954 views

While in high school, most students begin to select a general career direction. Some make careful choices, while others leave things to chance. Either way, the process usually begins there. When college is in the offing, those young adults will attend college for a wide variety reasons. ...

Published · 1,310 views

Most college students seek employment opportunities during the summer. They do this for two primary reasons: nn- To earn money for collegen- To gain experience in their field of study Because college is extremely expensive, finding work during the summer is a priority for students today. If ...

Published · 1,325 views

Have you and your new graduate developed a plan for the freshman year of college? Creating an effective plan of action for the start of college requires input from parents and students working together. Involved parents can begin to shape the future of their children by helping them develop an ...

Published · 1,080 views

Recent college grads who want to get off to a good start in their first professional job would do well to think like their employers. Every employer has a variety of needs and wants that employees are expected to fulfill. The best employees recognize those needs and do everything in their ...

Published · 1,071 views

The attitude you present tells others who you are, what you are and what to expect from you. When you are viewed as having a great attitude, many more people will naturally gravitate toward you and often will be willing to help you in some way. The most successful students, leaders and ...

Published · 11,383 views

Too many High School parents think that their only role is to push their children to get good grades, so they will be accepted by a better college. However, in reality, parents of the most successful college students usually play a much broader role. Yes, grades are important. However, many ...

Published · 1,669 views

Just because you have been accepted by a great college, it doesn’t mean that the college is the right one for you. Although all colleges have a reputation, some better than others, they also have individual reputations in the various fields of study (majors) that they offer. Some of those ...

Published · 1,066 views

Seemingly ordinary people, like most of you, have the potential to achieve extraordinary results. When ordinary students push though the barriers that have obscured their potential, a wondrous change occurs and nothing will be the same again. Since there are few true geniuses, it is up to the ...

Published · 2,850 views

Unless you already have a great summer job lined up, the time to start looking for one is now. This is especially true if you will be looking for a summer job in your field of interest or if you require one that pays well. To be more successful, get started early and follow these basic ...

Published · 1,044 views

Unless you already have a great summer job lined up, the time to start looking for one is now. This is especially true if you will be looking for a summer job in your field of interest or if you require one that pays well. To be more successful, get started early and follow these basic ...

Published · 978 views

Most students would like to be successful in college, career and life endeavors. However, not nearly enough good students approach those important goals in a manner that will pay off. The solution is to ask three questions that will show them what they need to know. Although the questions are ...

Published · 1,198 views

The “College & Career Success” Coach Success, during and after college, is the goal of nearly every college freshman. They understand that good college performance can open doors to jobs and further schooling. However, few students are clear about what this actually means. So let’s clear it ...

Published · 1,434 views

For many college students, determining a direction and selecting a major can be a daunting task. Parents and friends usually offer their suggestions, talk about their experiences and voice their opinions. However, with so many options and uncertainties tugging at them, students may find that ...

Published · 1,165 views

You Can’t Do It All In Your Senior Yearnnby Bob Roth, The “College & Career Success” Coach When I talk with students and their parents, I am frequently heard trying to make a critically important point. I try to convince people that the senior year job search actually begins ...

Published · 588 views

When I talk with students and their parents, I am frequently heard trying to make a critically important point. I try to convince people that the senior year job search actually begins in the freshman year. Many people are surprised when they hear this statement. And yet, I know that it is ...

Published · 1,076 views

John LaDue was the Waseca teen who was charged with plotting to kill not only his family but his high school classmates last year underwent examination by a psychologist. The psychologist told a judge that having LaDue stand trial for the charges as an adult would give time and help with the process of monitoring and intervention.

Published · 1,613 views · Rated 5/5 from 2 votes

Children of divorced parents definitely have something to say about their parents dating again after divorce. I interviewed several children of divorced parents and they, without hesitation, had some things to say. Understandably, the comments are sometimes noticeably different amongst age ...

Published · 9,252 views

Time and time again, I experience teens making decisions based entirely on emotions. With this age of instant results from the internet and speed-of-light text messaging, our kids, like never before, are prone to making quick decisions. Unfortunately, these decisions are often based on ...

Published · 2,248 views

According to research conducted at the Josephson Institute of Ethics in Califo ia, 92 percent of teens surveyed admitted to lying to their parents at least once in the last year... and as the joke goes, "the other 8 percent lied about lying to their parents". It is pretty simple- teens just ...

Published · 3,312 views

For many years i went through my life feeling down about myself and empty. I wanted to win big ,do great things and have a sense of accomplishment. I tried doing different businesses and failed. I self developed and went to many seminars, i networked with many people and made the changes ...

Published · 1,465 views

This past weekend it was a treat for me to sit in the movie theater with my entire family (wife, son, daughter and their significant others) as we were entertained by the ramblings and rumblings of THE HULK! Yet, as I followed the antics of Bruce Banner (a.k.a. The Hulk) I couldn't help but be ...

Published · 1,524 views

Making I've been working with children (mostly teenagers) for lots of years. Encouragement to our youth seems to be something that is needed and unfortunately with today's economy, seems to be lacking. At a recent Chamber Board meeting, I listened to a proposal from our local school district Superintendent as he explained how many teachers will receive pink slips, what courses will be cut, and how class sizes will increase. A parcel tax was proposed and passed for endorsement almost unanimously for a special election by mail in May.

Published · 1,226 views

Looking back over my life, remembering various leaders, teachers and coaches I’ve worked with, I think about which one could be the “one” who has had the most influence on me. Many of us long to find a teacher, mentor or guru. We may feel unsure of how to proceed on our life’s jou ey without one, or we may long for someone who has attained a higher level of insight to lead the way for us. The good news is that the greatest teacher you could ever want is always with you—that is your life. Life is a classroom.

Published · 1,631 views · Rated 4/5 from 5 votes

Are you a lucky parent raising a teenager in today’s world? Pretty scary! We all want our kids to like us. We know they love us, but liking us is another thing entirely. We want communication open and flowing – how do we make this happen? Does this sound familiar? You: “How was school?” Teen: “Fine.” You: “What did you do today?” Teen: “Nothing.” When was the last time you spent some one on one time with your teen? How can you have a good relationship with your teenager? Nothing takes the place of getting involved and interested in your teen’s life.

Published · 1,381 views · Rated 3/5 from 5 votes

Gratitude – this is the common thread that runs through Americans this week. As I was taking my morning walk this morning at 7:30 along the beach, the town was just waking up. The famous Venice boardwalk which is usually populated with strange and wacky people and shops was locked up tight. Just a few café’s were open for early breakfast customers. The ocean was blue and sparkled as the sun was shining brightly on the water. As I walked along the boardwalk, breathing in the fresh air, I began to think about how much gratitude I have for life.

Published · 1,371 views · Rated 4/5 from 4 votes

There is so much going on out there, and teens are pretty clueless of how they appear to us “adults”. They think they know how they want to be perceived, yet the girls are wearing the shortest tightest skirts, (I can’t imagine how they can even sit down) or the boys have their jeans hanging way down below their belts. For the most part, their communication skills get worse every day as they submerge themselves in their world of text messages and abbreviate everything.

Published · 1,531 views · Rated 4/5 from 2 votes

If you want to change your life, you must first change your mind. Mindset: That is the engine, which runs our machine. Our thoughts are very powerful tools. Most people allow the environment to control what they think and just go with the flow allowing others to create their outcomes. If this really worked, we could coast along allowing exte al forces to determine our lives and our success or failure.

Published · 1,195 views

I just attended a dinner of a womens group I belong to: BTW - Big Thinking Women. The speaker last night was Dr. Susan Love, foremost almost a celebrity in breast cancer research. She is just terrific and energetic and creative and determined to learn things we do not yet know…like how the chemistry of breast milk impacts cancer…what the ducts are really composed of…osteoporosis…and all kinds of things. In order for her to know more, she needs us to volunteer to be part of various study groups, test groups, clinical studies and things like that.

Published · 1,442 views

Mindset: That is the engine, which runs our machine. Our thoughts are very powerful tools. Most people allow the environment to control what they think and just go with the flow allowing others to create their outcomes. If this really worked, we could coast along allowing exte al forces to determine our lives and our success or failure. Sadly, the masses go down this path all too often and never attain the success in their minds because they do not allow their minds to determine their success. Operating a home based business requires discipline and more importantly a positive mindset.

Published · 1,354 views

Mindset: That is the engine, which runs our machine. Our thoughts are very powerful tools. Most people allow the environment to control what they think and just go with the flow allowing others to create their outcomes. If this really worked, we could coast along allowing exte al forces to determine our lives and our success or failure. Sadly, the masses go down this path all too often and never attain the success in their minds because they do not allow their minds to determine their success. Operating a home based business requires discipline and more importantly a positive mindset.

Published · 1,422 views

Learning disabilities affect the brain's capability to analyze and process information. If your teen is exhibiting the signs of a learning disability, have his doctor check him for hearing or vision troubles to make sure the problem is not physical. If these sensory skills are intact, your teenager most likely is struggling with a learning disability. While this makes it more difficult for your teenager to learn, most schools are willing to adapt to your child's learning disability. There are a few warnings signs to be wary of in regards to learning disabilities in teens.

Published · 1,792 views · Rated 5/5 from 1 votes

Students identified as troubled or troubling tend to flourish in alte ative learning environments where they believe that their teachers, staff, and administrators care about and respect them, value their opinion, establish fair rules that they support, are flexible in trying to solve problems, and take a nonauthoritarian approach to teaching. 1.Interactions between students and the staff are non-authoritarian in nature. Positive, trusting, and caring relationships exist between staff, and between students and staff.

Published · 1,702 views

There is absolutely no doubt that raising a family can be an exhausting, challenging and on many occasions a frustrating business; but when you get it right there is no single experience in life that will prove to be as fulfilling and rewarding as bringing up happy children. Every parent wants ...

Published · 1,605 views · Rated 3/5 from 1 votes

So, the exams are here again! Don't panic and don't pretend they'll go away - they won't! If you're organised, you'll find the exams won't be the nightmare experience that you feared - and if you go about things the right way you'll even get time for some fun in between! Starting offnnn First ...

Published · 3,438 views

The pioneering biologist Bruce Lipton found that the cells in your body are always in one or two modes: protection or growth. Basically, in fear–mode or in love-mode. Whenever we feel threatened or judged we immediately go into fear –mode and close down, defend and shut ourselves ...

Published · 3,219 views

'Keep on telling me what I am, and that's what I'll become’. Labels are so easy to give and so hard to undo. So be careful how you describe your children to their faces, to your friends and listen to what other family members say about each other and be mindful of accepting what you hear ...

Published · 3,076 views · Rated 3/5 from 2 votes

“Resentment is like drinking poison and then hoping it will kill your enemies” n Nelson Mandela I remember when I was 19 spending a night in a cold, wet and blustery tent down in Devon playing the “Truth or Dare” game with a ...

Published · 3,180 views

I have recently been coaching a local group of parents on their philosophy to life and their general family ethos. I asked them to think about things that were important to them in life like their values, their beliefs and their principles because parents who know what they feel strongly about ...

Published · 2,189 views

Sir Liam Donaldson the Medical Chief launches five-point guide for parents on how to stop children abusing alcohol As all my friends know, I like a glass of wine or two, but teenage drinking is a very big problem here in the UK and it needs your support, your confidence and your belief in your ...

Published · 2,369 views · Rated 4/5 from 1 votes

Everyone gets angry with their kids at some time or another - it’s normal - it’s healthy - it’s a fact of life. Kids know just what buttons to push and they push them! I think as a parent and as a professional parent coach, it helps to accept that anger is an honest emotion, ...

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Do you want more attention, more respect, more help with the kids, more hugs, more romance, more surprises, more time together, more intimacy, and more fun? Someone to babysit, iron the shirts, help make the dinner sometimes or hang up the towels in the bathroom? Then ask. “But I shouldn’t ...

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The Permission to Criticise your Partner Exercise! This worksheet is one that I use with my personal clients and I thought as it's a special week about romance and keeping the glow I'd share it with you! This worksheet gives you complete permission to let it all out – all the frustrations, ...

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“Don’t wish it was easier; wish you were better. Don’t wish for less problems; wish for more skills. Don’t wish for less challenges; wish for more wisdom.” Jim Rohn, an American entrepreneur, author, and motivational speake Rude and greedy behaviour among adults is contributing to the ...

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“Don’t wish it was easier; wish you were better. Don’t wish for less problems; wish for more skills. Don’t wish for less challenges; wish for more wisdom.” Jim Rohn, an American entrepreneur, author, and motivational speake Rude and greedy behaviour among adults is contributing to the ...

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Did you know that more than one in 10 families in the UK are now stepfamilies and the number is rising. As families become ever more diverse, it’s estimated that one in three people are now touched by a stepfamily, whether they are a parent, grandparent, aunt, uncle or cousin. But what is it ...

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“Don’t wish it was easier; wish you were better. Don’t wish for less problems; wish for more skills. Don’t wish for less challenges; wish for more wisdom.” Jim Rohn, an American entrepreneur, author, and motivational speaker Rude and greedy behaviour among adults is contributing to the ...

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Children are about to move onto secondary schools. Perhaps your child is one of them. This is a time of great change for a child and for the family as a whole as this transition is a time of growth, learning and independence. Children naturally have mixed feelings about this change. "I was ...

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As the clock ticked down the old year and we all awaited the arrival of a brand new year, I begun to wonder what all the people around me truly wished for deep down in that very quiet place where dreams, hopes and wishes really live. You know the place where we don’t always reveal our true ...

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Although most of us desire a healthy relationship it’s surprising how many of us don’t really understand what makes love survive long term. Most of us are bombarded with images of love and sex in magazines, TV adverts, and on the radio but often they idealise, romanticise or trivialise love. So ...

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"So what do we do? Anything - something. So long as we don't just sit there. If we screw it up, start over. Try something else. If we wait until we've satisfied all the uncertainties, it may be too late." Lee Iacocca Former Chairman of Chrysler Corporation Communication is ...

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Perhaps you’ve heard from 'You don't understand me?' to 'Why can't you just stop going on at me and leave me alone!' all before and are wondering if it’s normal. Well, to reassure you …. it is but your teenager's mood swings can affect the whole family and they can be a source ...

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• You can never be too loving with your teenage children. Get rid of that old wives’ tale that hugging them, holding them, or telling them you love them is spoiling your children. If many of the parents of the world paid more attention to their children, the world would be a better and happier ...

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There’s a new word out on the street called the “boomerang kids” - children who return to their parents’ home in adulthood and remain there into their 20s or even 30s !!! According to a leading charity Parentline Plus they are putting enormous strain on family relations. Student debt, the ...

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Just relax and breathe deeply and slowly for a few moments and think about the most romantic, passionate, sensual and loving moments in your life. What were you doing….. seeing…… hearing and feeling in those magic moments? What would you be willing to do, or give up doing, to experience these ...

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"Imagination is everything. It is the preview of life's coming attractions" Albert Einstein Nobel Prize Winner for Physics When I discovered the amazing power of visualisation, or the act of creating compelling and vivid pictures in my imagination of how I would like things ...

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“This Summer, many streets in urban Britain are thick with warm flowers and cold blood”n n Mary Riddell from “The Daily Telegraph” Research suggests that infants in loveless, violent and abusive homes will have had their emotions hard-wired ...

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The Dance of Intimacy This week will be all about Valentine’s Day and can be a time of great romance or great pain. Many people put their children first and of course while this is necessary and honourable is it at the expense of your own relationship? I remember a great friend of my Mum and ...

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Why do we find it so hard to say no? Well one of the reasons is shortage of time we all seem to be in such a hurry these days. It's so much easier to give in and buy whatever it is your teenager wants rather than spending time explaining why you won't buy what they want or spend time dealing ...

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Why do we find it so hard to say no? Well one of the reasons is shortage of time we all seem to be in such a hurry these days. It's so much easier to give in and buy whatever it is your teenager wants rather than spending time explaining why you won't buy what they want or spend time dealing ...

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Be patient with your parents! • Stand on a piece of paper and write your parents names on it. As you step onto it imagine you are stepping into your parents view of the word. Really get inside their heads and see through their eyes. What do they see……. what do they hear….. and how do they feel ...

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A parent is jailed every two weeks. Every school term a parent is jailed for their child's truancy once a fortnight every school term in England and Wales! What a shocking statistic. But what can you do as a parent? • Be actively involved in your teen’s life – talk, chat, guide, nudge, ...

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I try to move parents away from thinking in terms of 'signs and symptoms' of drug abuse because trying to spot 'warning signs' is really no substitute for good effective communication. The risks of relying on checklists are that you may jump to the wrong conclusions, think the worst, get it ...

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The days of not talking to strangers and not accepting sweets from them have long gone, as your child can make friends with people from around the global community in an instant. But how do you know who they are talking to and how do you monitor and keep a watchful eye on their activity? How ...

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As parents it's sometimes difficult to know where you stand with your growing and maturing teenager. As a young child they looked up to you for everything, but now they want you to drop them off at the end of the road so you won't embarrass them in front of their friends and to not dress like ...

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Do you feel like you're always wading knee-deep through your teenager's piles of discarded clothes, dirty glasses, crisp packets and magazines? Does it drive you mad to see the constant mess in your teenager's bedroom and if you do go and tidy it up do you find that instead of being thankful, ...

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What’s really important to you as a parent? What values or principles are really important to you? What’s your ethos in life …. What do you stand for? The reason for doing this is that your values are like your personal compass - they guide your decisions - they are what you ...

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In 2001 Dore Frances created Horizon Family Solutions, LLC (H.F.S.) with the intention to help and educate parents during a time of crisis with their teenager. This year Horizon Family Solutions is celebrating over a decade of assisting families. During these ten years, Dore Frances has been asked for her opinion by Seventeen Magazine and interviewed by The Monterey Herald in Califo ia. She also spoke at the Boise High school in Idaho about the dangers of drugs and answered some very tough questions from both parents and teens.

Published · 2,689 views · Rated 5/5 from 2 votes

When a teen makes the ultimate decision to take their life, everyone feels the loss. Family members, counselors, friends, teachers, and teammates often feel guilt, confusion and an intense grief. There is always the sense that maybe the suicide could have been prevented if they had seen the signs. Some of these signs may be subtle while others are a desperate cry for help. Learning these warning signs of suicide and reaching out for help can save a teen's life. Changes in Behavior

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You seek a residential treatment community that will give you or someone you care about a brighter future. The task you face is very different from using the Internet to find an atto ey, new bank, or electrician. It is a complex endeavor – with high emotional and financial stakes. How do you find the best fit between person and program, a fit that can turn a life around? How long should someone keep trying on their own? Should you be conce ed with a program’s location? To what extent should the person being placed be involved in the search and the decision?

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Teen anger takes many forms. It may be expressed as indignation and resentment, or rage and fury. It is the expression of teenage anger — the behavior — that we see. Some teens may repress their anger and withdraw; others may be more defiant and destroy property. They will continue their behavior, or it may escalate, until they decide to look within themselves to the roots of their anger. However, teenage anger is a feeling, an emotion, not a behavior. And anger is usually caused by something going on in a teen’s life.

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"Conduct disorder" refers to a group of behavioral and emotional problems in youngsters. Children and adolescents with this disorder have great difficulty following rules and behaving in a socially acceptable way. They are often viewed by other children, adults and social agencies as "bad" or delinquent, rather than mentally ill. Many factors may contribute to a child developing conduct disorder, including brain damage, child abuse, genetic vulnerability, school failure, and traumatic life experiences.

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Teenagers and Self Mutilation: The Facts Self-mutilation affects nearly one percent of people in the U.S. Teenagers are particularly susceptible to self-mutilation, with girls being four times more likely to self harm than boys. Over ten percent of teenagers are thought to have at least experimented with self-mutilation. Common methods of self-mutilation include: burning (often with a cigarette) branding bitingrncuttingrnhead banging pulling at skin or hair hittingrnbruisingrnmarking

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National Runaway Switchboard - (800) 621-4000. It's open 24 hours a day and the call is free. There is NO 24-hour waiting period for reporting missing children under 18. The first 48 hours are the most important in locating your child. Running Away is a Serious Problem According to the National Runaway Switchboard, an organization that takes calls and helps kids who have run away or are thinking of running away, one in seven kids between the ages of 10 and 18 will run away at some point.

Published · 3,567 views · Rated 5/5 from 2 votes

Teens, Alcohol, and Sexual Activity Impaired Judgment Puts Teens at Risk Teens who drink are more likely to participate in dangerous sexual behavior for a variety of reasons. Help them understand the risks. Alcohol use and sexual behavior are a common but perilous combination for teens. The risks are especially pronounced for young people, who have limited experience with alcohol coupled with limited sexual or social experience and raging hormones. Worse, they may be unaware of the effect alcohol has on their perceptions and decision-making.

Published · 2,393 views · Rated 5/5 from 2 votes

Who is Likely to Become a Bully? Bullying can have a wide-ranging impact on teens - from victims, to those who witness bullying, to the bullies themselves - and affect each one well into adulthood. Bullying can lead teenagers to feel tense, anxious, and afraid. It can affect their concentration in school, and can lead them to avoid school in some cases. If bullying continues for some time, it can begin to: affect teens' self-esteem and feelings of self-worth increase their social isolation, leading them to become withdrawn and depressed, anxious and insecure.r

Published · 2,424 views · Rated 5/5 from 2 votes

At the end of the last century, there was a popular song that exclaimed our children are our future. It was a powerful song with a powerful message. Once we've finished our adult life and get ready to settle into our retirement years, they will be the ones to take over. We need to teach them the ...

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Look throughout the world at those who have achieved the most in life. People like Bill Gates, Donald Trump, Warren Buffett. These are the people who have stretched their imaginations to unforeseen levels. They have dreamt at levels we have never imagined. Their visions for what was ...

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The most important, life-changing practice that completely changed my outlook on life is in learning the process of active listening. You see, the greatest listeners in the world are the greatest achievers. Great, Active-Listeners have the following qualities: 1. They summarize what the ...

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When you consider retiring from your business and handing it down to someone new and young, do you get nervous? This is a very common issue with business owners who consider passing their business down to a more youthful employee. Many youthful citizens have a tendency to be rebellious and very ...

Published · 5,079 views