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Personal Development

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Article
How to Use a Vision Board to Activate the Law of Attraction

A vision board is a simple yet powerful visualization tool that activates the universal law of attraction to begin manifesting your dreams into reality. The concept of the vision board (also known as a goal board, goal map, or treasure map) has been around for generations, but it’s gained a renewed interest and popularity after success expert John Assaraf related his story of using vision boards to achieve his dreams in the best-selling DVD documentary The Secret.[1] WHAT'S A VISION BOARD?

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Article
Create SMART Goals

Internationally renowned business philosopher Jim Rohn says, “We want to set the goals that our heart conceives, that our mind believes and that our bodies will carry out.” We are intelligent beings and as intelligent beings we need to have SMART goals. The acronym S.M.A.R.T. outlines the set ...

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Article
How To Find Inner Peace

The path to inner peace is not simple or short. You cannot just wake up one day and decide you are going to have inner peace from that point forward. It is a process, a journey that needs to be appreciated every step of the way. You need to be willing to let go and accept your full spectrum of emotions. You need to be ready to step outside the box you have allowed yourself to be put into and start from scratch, getting to know yourself all over again and be willing to make mistakes.

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Article
The Long Term Benefits of Personal Development and Spiritual Growth

There are definite long term benefits of working on your personal development as well as your spiritual growth. Often times our experiences don’t reflect a sense of progression from A to B to C, meaning it’s not exactly a linear progression. Even though sometimes we might think that nothing is ...There are definite long term benefits of working on your personal development as well as your spiritual growth. Often times our experiences don’t reflect a sense of progression from A to B to C, meaning it’s not exactly a linear progression.

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Article
***8 Ways to Move from Stuck to A Creative Genius

No matter how much we enjoy what we are doing in our life and in our business, there are times when we all find ourselves in need of a creativity jump-start. As many of you know, I'm working on a book to be released this Fall. I greatly enjoy the topic and the writing process, however there are days that I find myself, simply put, feeling stuck. The other day I shared with you how bringing your uniqueness into everything you do can help you get "unstuck." Here is a list of other tactics that you can use when you simply need a little creative jump-start.

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Article
***Living a More Conscious Life

An excerpt from Your Ultimate Life Plan: How to Deeply Transform Your Everyday Experience and Create Changes That Last, by Dr. Jennifer Howard. One realizes that all of existence is a manifestation of conscious¬ness; that ultimately everything is made out of consciousness. —A.H. Almaas

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Article
How Living In Survival Mode Blocks Our Emotions

Going into survival mode is not often a conscious choice. Individuals who live their life in survival mode are oftentimes filled with bitte ess, resentment and anger. It’s not just that they haven’t healed themselves of past hurts. Rather individuals tend to automatically go into survival mode subconsciously after experiencing childhood pain that was inflicted on them. They bring it over into their adult lives as a way of protecting themselves. However, while a person may have automatically been thrown into survival mode there are variables that will trigger their survival mode.

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Article
The Nine Laws of Persuasion

There are nine distinct laws of persuasion that govern the human decision-making process. While these laws of persuasion do not universally apply to everyone, they do apply to the greater majority of people that you will encounter. To become a great persuader and to influence people with your ...

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Article
***How To Say "No" Effectively Part

We were talking about the importance of learning to say “No” effectively in part one. But now how do you go about it? I enjoy helping my clients with their limits and boundaries involving their bosses, parents, children, husbands/wives or other people or situations. Often I start with what they would really like to say and then work with processing the statement. This means diving into the thoughts and feelings entangled in the difficulty. That leads to either softening the intensity of the answer or being more grounded and truthful.

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Article
A Perfect Life

A Perfect Life - Step 1 In the last few issues, we have talked about creating instead of coping in our lives. Last week I gave some examples of how to do this. Find it here. Beginning this week, we are going to talk about creating a complete - and perfect - life. Before we begin this ...

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Article
What Do You Want Out of Life?

Is it possible that your life is not the joyful, effortless, successful, happy and carefree promenade that your heart desires because, in fact, you haven’t really got the first clue what your heart truly desires at all? I’ve been working with personal development or self improvement clients since the beginning of 1996. In my experience, almost nobody has ever given any thought to what they actually want out of life.

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Article
*** What is Personal Development?

Personal development is all about being willing to change. This willingness to be curious and grow, allows us to reach more possibilities. Personal development is an over arching term that includes many different approaches to self-improvement. BE VERY TRUTHFUL WITH YOURSELF Personal development in its largest context could encompass anything that involves personal growth on all levels, meaning physically, emotionally, mentally and spiritually. Exploring personal development takes a willingness to look at ourselves with extreme honesty and examine ways we want to change and improve.

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Article
Be Positive : Stop Negative Gossip

A client asked me recently “What would you have left to talk about if you took gossip out of the conversation?” A very good question, because most of us spend a large part of our time gossiping. It might be about little “harmless” things, like the neighbours’ behaviour, how someone down the road was caught with someone else’s wife, how the guy next door was caught drink-driving. Or how one of our children’s friends got drunk (and sick on the school bus). Most of us, to a greater or lesser extent, delight in gossip – particularly if it involves someone else falling on their face. Of course,

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Article
Being in the Now

For over 20 years, I have been working with clients, both as a psychotherapist and spiritual teacher. There has been a lot of recent attention given to the topic of “being in the now” and “being in the present moment.” This experience can be life changing, lasting minutes, hours, days, a ...For over 20 years, I have been working with clients, both as a psychotherapist and spiritual teacher.

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Article
How We Label People Hurts Them and Us

I have long been of the view that “normal” behaviour is bizarre. After all, the Universities of Chicago and Milan calculate that so-called “normal” people use just 1% of their mental capacity to do what they’re doing in the here and now. The rest of their mental energy is wasted on looking forward, worrying but, most destructively of all, looking backwards – because that is where the subconscious mind lives. And this subconscious, focused in our formative years, automatically creates our daily reactions – and our daily behaviours. Just by way of example, I recently mentione

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Article
You Need to Get in Touch with Reality!

For the vast majority of our adult lives, we live in a world of make-believe. However, as most of us know, it’s no fairy story – most normal lives are a mundane up and down affair that never really goes anywhere – more like a second-rate soap opera. However, in stark contrast to our personal make-believe, reality does really exist. It’s wonderful, it’s the world of opportunity, the world of happiness and peace of mind – and it’s right before your very eyes.

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Article
Definition: Personal Skills

n n How to develop personal skills nnOne way to develop your personal skills is through Interpersonal communication . This is defined by communication scholars in numerous ways, though most definitions involve participants who are interdependent on one another, have a shared history. Communication channels are the medium chosen to convey the message from sender to receiver. Communication channels can be categorized into two main categories: Direct and Indirect channels of com

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Article
Represent Your Company Brand with a Professional Image

“Management is doing things right; leadership is doing the right things.”rn- Peter F. Drucker In today's tough economy, leadership is more challenging than ever. Creating a productive and effective company entails setting standards and limits. One item that comes up often is image. The professional image of not just your physical environment, but the image your staff projects as well. This is a good time to review the importance of presenting a polished company image at every level, from CEO to receptionist.

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Article
In Search of True Happiness

It seems to me that in this overly busy world we all look for the fastest way to do things. For instance, consider the three-minute meal or the 10-minute workout. We feel pressured to have the latest X, Y and Z and achieve this and that. With certain parts of our life, this approach of finding ...It seems to me that in this overly busy world we all look for the fastest way to do things. For instance, consider the three-minute meal or the 10-minute workout. We feel pressured to have the latest X, Y and Z and achieve this and that.

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Article
***How to Say "No" Effectively - Part 1

Ever found yourself really wanting to say “No” but saying “Yes” instead? For some of us saying "No" can be difficult. However, learning how to effectively say "No" in an assertive manner rather than not at all or in an aggressive style is an important skill that is freeing and empowering. There are many situations we all find ourselves in that call for us to respond with either a “No” or a “Yes.” Many people seem to struggle with not being able to say “No” effectively when “No” is what they really want to say. Not Saying "No" Has Negative Consequences

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Article
The Importance of Being Calm

For those of us who live in these times – where economic adversity continues to be the order of the day, where extremism simmers in various quarters from Al-Qaida to Yemen, to Plains, Georgia where an effigy of President Obama was found hanging recently, to the ongoing political upheaval in Iran to the crumbling peace accord in Sudan, to a massive growth in domestic violence, to an upsurge in graphic violence on our television screens to the fact that our young children are watching music videos which would have been banned as pornographic fifteen years ago – there is an extraordinary onus

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Article
Introvert's Survival Guide

Do you bristle when someone refers to you as shy – or offers to “fix” your little lack-of-a-social life problem? Have someone in your life you’re conce ed about because he or she spends just a little too much time alone? Read on!

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Article
Fame and Honoring the Death of Farrah Fawcett and Michael Jackson

After watching so much about the death of Farrah Fawcett and Michael Jackson, I started thinking about some things. One is that it’s so interesting to me how many people today want to be famous. Not because they cure cancer or really make a difference, but just to be seen. Look at all those reality shows and huge talent contests. We all have the urge and human need to be seen on some level. It seems that it has become a distorted pursuit.

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Article
The Art of Prioritizing

There’s an art to getting things done without creating a stressful environment. When you find yourself with too many things to do and not enough time to do them, stress rises. And at times, panic can set in. Instead of trying to schedule it all in, take some time to identify your priorities. ...

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Article
Get Inspired with 10 Powerful Oprah Winfrey Quotes

Oprah Winfrey is one of the most recognizable and respected women in the media. She has been identified as "arguably the world's most powerful woma " by CNN and Time.com, and her influence is incredibly powerful. In fact, her endorsement has such a profound impact on the public that is has led to the coining of the t

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Article
The Importance of Effective Leadership

The cost of ineffective leadership is enormous. • Some industries report as high as 65% annual employee turnover as a result of ineffective leadership. • Disengaged workers, often caused by ineffective leadership cost American business over 300 billion dollars a year. • Lost ...

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Article
Tools For Enforcing Personal Boundaries

Has anyone ever spoken to you in an inappropriate manner? Often people are caught off guard and are not prepared to handle these challenging situations. But, as a leader, whenever you are in a situation that’s uncomfortable, it’s imperative that you speak up; the person needs to know that the ...

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Article
The Mystery of the Hidden Mystic

Living life as a human being has, in my opinion, a unique privilege. As human’s, we have two options on how to live our lives. We can choose to live our lives from the view point of our name, rank and social security number or we can move through the exciting process of taking away the labels of identity and discovering the inner being that lives within each one of us. This part of us is so intuitive, loving and intelligent that once we uncover it, the path of our life becomes illuminated.

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Article
Napoleon Hill's: “Invisible Counselors Technique”

Napoleon Hill said he visited with Aristotle, Edison etc. He received brilliant ideas from his visits with the greatest minds – dead or alive. His meetings with counselors, he admitted, may have been fictional and perhaps were only his imagination. However they changed his life. He felt he tapped into an infinite warehouse of wisdom. Back in 1937 Napoleon wrote “Think and Grow Rich,” and the book remains to this day the bench mark to lessons of this kind.

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"Ancora Imparo"( I am still learning.)

Leonardo DaVinci,by any one's standard,was perhaps one of the most gifted and prolific men who ever lived. A painter, sculptor, architect, engineer, musician, scientist,and natural philosopher,he is credited with saying "ancora imparo,"which means:"I am still learning." It is said that he ...

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Article
Stop Reading Self-Help Books!

I am forever being contacted by clients recommending a variety of self-help books. And, yet, a client recently mentioned to me that he had been on a workshop where another participant told him to "Stop reading the books - and start living it!" The truth is, that you will only find true wisdom within. You will only find your true potential within.

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Article
Personal Development and the Lie of Self Improvement

From the word go, we’re programmed to believe that we need to better ourselves. If we’ve grown up in the Christian tradition, we have learned that he are damaged goods in need of repentance – that’s not, in fact, at the core of the Christian message – in fact, we are actually told that we are the children of God. In addition, as a result of society’s need for us to conform, we are encouraged to better ourselves by getting a good education.

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Article
Being Overwhelmed by Useless Thoughts

I’ve been running Personal Development Seminars now for over fifteen years and still, after all these years practicing what I preach, I wake up some mornings plagued with useless thoughts – or the little rascals come after me during the day when I least expect it. But, of course, I should expect them because, sad as it may seem, the adult human appears to be hell-bent on destroying our best efforts in the course of our everyday lives.

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Powerful Communication: Apology Do’s and Don’ts

Do you apologize for anything and everything? Do you apologize for things that are completely out of your control? How about apologizing for other people’s behavior? Do you tend to apologize just to see if the other person will apologize? An apology can be a very cathartic act. It can mend fences and build bridges. It is an act of a true leader when you are able to admit a wrong or mistake. An apology done well is powerful. For this reason, making an apology should be taken very seriously.

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Personal Success and the Importance of Perseverance

Perhaps this is an unusual introduction to an article on personal development or self improvement but, I would like to start by quoting 50 Cent – yeah, the rapper 50 Cent – who said “Most people can’t handle boredom. That means they can’t stay on one thing until they get good at it. And they wonder why they’re unhappy.” Unfortunately, we have a big problem with patience and perseverance because we live in a world where we expect instant results. If we’re hungry, we want fast food!

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By SelfGrowth Contributor
Stop Playing the Victim’s Role

We are the master’s of our own destiny. This is a famous quote I remember once said in the movie “Once Upon a Time in China”, I forgot which part though. Very well said by whoever author who coined this quote. We are the sole responsible for whatever happens to our life. Today is the outcome of what we did yesterday, and so with tomorrow as an outcome of what we are doing today. This is the kind of mentality that successful people have. They don’t care of whatever fac

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Public Speaking 101 - Improving Speech Clarity - How to Speak Clearly and Confidently

There is a famous quote in Neuro-Linguistic Programming - "The Meaning Of Your Communication is The Response You Get". This means that in a conversation, you think you have chosen the right words and have spoken clearly to the other person but somehow he has actually heard something else. How many of you know what I am talking about?

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Are You Simply Too Lazy to Live Your Dream?

As a once senior banker, I know all about inertia. Studies from various parts of the world show that the majority of bank customers are unhappy with the levels of service they receive. In addition, many bank customers are aware that, at various times in their “relationship” with their bank, they have been inappropriately treated or overcharged. However, when it comes to current or checking accounts, the rate of customer movement between banks is tiny in comparison to the amount of customer dissatisfaction – they’re simply not dissatisfied enough to bother to make the change and, as

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What Does Trip of a Lifetime Mean to You?

I think it’s safe to say that anyone who’s taken the time to build a “Bucket List” of things to accomplish has included at least one trip of a lifetime. Exactly what a “trip of a lifetime” looks like depends in great part on the “why” behind that particular dream. It could mean . . . * Your one chance to do all the things you want to do on one trip * A place that, for whatever reason, you’ll never be able to go again * A trip that will change your life beyond the actual journey

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How to Cope When Things Go Wrong

Many personal development ‘gurus’ lead people to believe that, once you follow their course of action, life will be plain sailing – only good things will happen –life will simply be one wonderful moment after the next. Nothing could be further from the truth. I recently got a call from one of my clients, John. The very first words down the ‘phone were “I’ve lost all my money – what am I going to do? What am I going to tell Erika?” – his wife! After I had established that it was John on the ‘phone – and, indeed, that I was the first person he had called, I asked h

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Cosmic Ordering and the Law of Attraction

Ask and you shall receive! The concept of so-called “cosmic ordering” apparently works along these lines – definitions of cosmic ordering suggest that you write out your wish list (which is somehow cast out into the cosmos) and wait for it to happen (wait for the cosmos to respond).

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Life Success Lessons From 16 Mark Twain Quotes

1. A man cannot be comfortable without his own approval. There is nothing more satisfying than that sense of being completely "at home" in your own skin. When you achieve that as a natural state of "being", then you can finally look beyond yourself and fully contribute all your talents to the world. 2. Courage is resistance to fear, mastery of fear - not absence of fear. So many look to eradicate fear from their lives, when that is an impossible task.

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Focus Your Mind: Real Self Help

Did you leave your house naked this morning? Of course you didn’t. Isn’t it bizarre that everyone has no problem preparing themselves physically for the day ahead whilst almost no one bothers to mentally prepare – and being mentally prepared is far more important because the quality of your life, your success, your peace of mind, your wealth, your health and your happiness all depend upon it. I say this with absolute certainty because many years research backs me up. What occupies your mind creates your life.

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Choosing and Attracting The Right Career With The Law of Attraction

In order to live a happy and successful life, making the right career choice is of utmost importance. In fact, we spend almost 80% of our time at work and if we are not happy in our job, it will be reflected in the other areas of our life. If on the other hand, we make the right career choice right from the beginning and we do what we really love, our job will be fun and when we are happy, we will emit positive vibrations and we will as a result attract more positive things in our life. Most of the time, we don’t really know what we want to do as job.

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We Cannot Direct the Wind but We Can Adjust Our Sails

I first saw this quote at a friend’s house several years ago. I don’t know who said it but it’s one of those things that you don’t think much about, at the time, but it keeps coming back to you. For me it was reoccurring as I’ve had to adjust to events that were beyond my control. Some were serious challenges, such as losing a loved one. Others were less so. I know that I’m not alone. Life is like that. We lose jobs. We lose some we love. We end a marriage or a friendship. Here’s what I’ve learned. Adjusting our sails means making choices.

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How to Make the Best Life Choices

Everyone is at a crossroads each moment of each day – it’s just that we never stop to reflect on the fact that each minute decision we make can have life-changing consequences. A client recently recounted a story from his youth. He told me about he used to hang out with his best friend – and his best friend’s girlfriend. One Sunday afte oon, rather than doing his usual thing of going to the rugby club for a few pints, he decided he’d call to the girl’s house for a chat. The rest is history – they were married twenty years just a few days ago. As he said to me “If I hadn

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The Feminine Deficit

I am wondering if nature has something to teach us about what it means to be female. One of the most fascinating aspects of the natural world is the manner in which males earn the right to mate with females. Whether it’s a battle of strength or intelligence, only the best male wins the opportunity to embrace her. Nature instinctively works through her selective process to ensure a stronger next generation. If all of nature holds a deep reverence for the female’s ability to choose, then it appears human beings have it a bit backwards when it comes to their mating rituals.

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By SelfGrowth Contributor
Focus on Positive Thinking - Turning Negative Statements Into Positive Statements

The Universe delivers what you ask for. And you ask for these things via your thoughts. So, suffice it to say, if you are thinking negatively, the Universe is going to deliver negative things. Don't you think it's about time to start changing your thinking patterns right now? You might say that's easier said than done. Well, I am here to help you gain a better perspective. It's easier to do thank you think. We are trained from a young age to think things are hard and that to

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Danger in the Eyes

Martin Luther King, Abraham Lincoln, Marilyn Monroe, John F. Kennedy, Indira Gandhi, Ted Bundy. What did they all have in common: Sanpaku!! What is it? When we’re born, our eyes are perfectly balanced between the upper and lower eyelids. They touch so no white shows below or above the iris. It indicates a balanced and healthy person. As we grow older, even in childhood, three-sided white can show around the iris. This is cause for concern. It indicates the nervous system is seriously out of balance. It’s a warning.

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Personal Development - Get Out of Your Trance State!

The normal mind is anaesthetized. I’ve come across people who do things they know they shouldn’t be doing but they appear not to be able to help it. I know people who insist on reading every single email the moment it arrives even though they’re supposed to be in the middle of something important and they know that the majority of the emails that they read are a complete and utter waste of time. Indeed, recent research tells us that the average response time to an email is a mere six seconds. I’ve also recently been told that the average distance an email is sent is two hundred metres!

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The Extraordinary Powers Of Human Mind

All over the world- there has been a firm belief in the supe atural throughout the ages. The debate and dichotomy of science and religion are blown out of proportions. Wherever we are, whatever we do- we do come across instances which look strange and have a mystery tied to them. We label them ...

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Business Leadership: Gaining Competitive Advantage

One of the most important elements of ongoing business success is gaining and maintaining competitive advantage. Lots of businesses talk about it, lots of businesses strive for it, but very few businesses really understand it. Put simply, competitive advantage means being different – not just different from your competitors, but being noticeably different as perceived by your target market – and the difference has to be substantive, not cosmetic. And it is in substantive real competitive advantage that most businesses simply fail.

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Where was God in Haiti?

Where was God in Haiti? By Kris Timpert This quote in bold print "Where was God in Haiti?" took up an entire page of a newspaper I saw this morning. The article went on to discuss the suffering of the religious people in the world. All those people who have been waiting for a savior. “Where is the savior?” exclaimed the author. Here you have these poor people in Haiti, destitute, abandoned, hungry, injured and crying for help. Imagine the prayers rising up to the heavens. What do we expect to happen here on Earth when such a disaster happens?

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Personal Development: Familiarity Breeds Contempt

Familiarity breeds contempt – so the old saying goes – and, indeed, there is considerable psychological evidence to back this up. Many years research has proved that the normal mind performs its routine tasks in a mindless manner, without paying what is being done any attention at all. This psychological “facility” do perform routine tasks without paying them any attention has undoubted benefits – imagine if you had to pay attention to how you put one foot in front of the other when you walk?

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How to Apply the Law of Attraction in 3 Easy Steps

There really is no secret when it comes to learning how to apply the law of attraction (LOA) in your life. You can begin making changes in ANY area of your life as soon as you want. There is nothing holding you back! You don't have to wait until you are an expert. Start transforming your life by following the three steps outlined below and you will have the power to manifest anything you desire. It is important to be sure that you have a good grasp of each step of this LOA process before moving onto the next.

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By SelfGrowth Contributor
Benefits of Mindfulness

Mindfulness allows you to relate to and deal directly with whatever is happening in your life. Instead of struggling to escape, suppress or avoid distressing thoughts and feelings, mindfulness helps you approach whatever is going on in your life, in your thoughts, and with your emotions, without becoming overwhelmed. When you start being more mindful and start living in the present moment, you'll experience your life more fully, and become more in touch with yourself, who you

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Why Must We Be Thankful and Grateful For Everyday?

Let me give you a strong reason why we should be grateful for everyday. Because the moment you open your eyes each day. It is a gift from god to you. You are still alive and that it is a given. Everybody is given a brand new day. Everybody is given another day to love. Everybody is given another day of hope. Everybody is given another chance to do whatever they have failed to accomplish. Everybody applies to those who are still alive. For those who are chosen to leave this place, do not have this privilege and do not have any second chance. They passed on in regrets or fulfilment.r

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7 Reasons to Become a Coach

There are so many reasons to become a coach I hesitate to write about just seven. As a Coach and Coach Trainer I see dreams made real on a daily basis and this is just the start. Here are my top 7 reasons to become a coach: 1. Personal Development: Through the process of becoming a coach you have an opportunity to develop yourself beyond your wildest imagination. Many students graduate from coach training completely rejuvenated with a new zest for life. 2.

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Living the Dream

One of my clients, a well-known solicitor, recently introduced me to her partners by saying “Willie is living the dream!” She was referring to my living in high the French Alps, where myself and my wife moved five years ago with our three children – a better quality of life, skiing in winter, boating in summer, food, wine, the list is endless. But “living the dream” has nothing to do with location, it’s simply a state of mind. It’s the clear state of mind in which you find yourself every so often – when you’re “all there”, when so much gets done with such little effo

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The Power of Choice

If the path of one’s life is already predetermined and our choices cannot change the outcome, doesn’t that cause you to feel disempowered? I have to offer gratitude to my friend for asking me this very question. It is an excellent question. Can we really be disempowered to know that our destination has already been set? Is it disempowering to know that a highway exists betwee New Jersey and Califo ia and that driving your car west will eventually take you there?

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12 Tips to Help You Claim More Time for Yourself

Whether you are feeling overextended, overcommitted and overwhelmed, or just ready to free more time for summer, the following tips can help you take the first steps toward conquering your time crunched lifestyle find more time for "off the clock" fun. "There is nothing so useless as doing efficiently that which should not be done at all." ~ Peter F. Drucker

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Give Words of Encouragement to Empower Others

Facebook is such a fantastic community for making inspiring connections with others.. There are so many in the community who desire to make a difference to the lives of others and themselves. acquaintances who I've had minimal conversations with regularly now take a minute out of theirhectic lives to give me some positive praise and encouragement.

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How to Achieve Financial Freedom

Over the many years that I’ve been working with clients who want to better their lives I’ve come across the goal of “financial freedom” – people looking for an end to financial worry (over 905 of males claim that it is their greatest source of worry), people looking for “passive income” or people wanting to have “more than enough”. But, what is “more than enough”? In a comment once attributed to Rockefeller (I’ve really no idea whether he said it or not) he is reputed to have said that “Enough is just one more!” Enough, perhaps, is never enough.

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What Truth Can Your Dreams Reveal to You?

A journal can be used in many powerful ways. Previously we learned how you can open your soul and record in your journal what lurks beneath the surface there. A journal, of course, can be used to help us analyse what lies even deeper still. It can help us to get way down into our subconscious to find answers to questions and help us to solve our problems. The best way to do this is to write an in-depth analysis of your dreams. Your dreams communicate with your subconscious mind and assist you in understanding your true desires.

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By SelfGrowth Contributor
The Bowl of Light

I am going to be a first-time grandmother in August. I’m ecstatic about having my first grandchild. One of the first things I will share with my grandson or granddaughter is the “Bowl of Light” story that I learned when I was an alakai, advanced student, of Ho’o pono Pono in Hawaii. My kumu, teacher, said Pali Jae Lee and Koko Willis’s book Tales from the Night Rainbow is an excellent, authentic source for this story and so many others. nnIn ancient times, in Hawaii

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Life Lessons: Recognition

We all have the ability to recognize – someone we already know, a difficult situation when we see one, an opportunity that’s staring us in the face or a problem that needs our attention. However, our psychological ability to recognise is just as much a curse as it is a blessing. We take in raw data through our body’s five senses – a psychologist would term this “bottom up” data – through the process of cognition. At this point, the data, of itself is meaningless – we need to interpret it. This is done by adding our “stored knowledge” or “top down information” to the

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Coaching Career Opportunities – 8 Ideas

Most life coach training courses encourage you to choose a niche such as Divorce Recovery Coaching or Career Coaching. Within each of these niches lie endless opportunities. As a Coach and Coach Trainer I know that most six-figure income coaches ultimately end up tapping into multiple streams of income. Here are 8 ideas for areas within which you might obtain coach training. Training in these areas is included in the programs at www.WorldCoachInstitute.com. 1.

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The Only 10 Books You Need to Read to Succeed

Personal development is a multi-billion dollar industry. That industry publishes literally thousands of books every year on the topic of success and how to achieve it. From the practical to the new age, there is a different flavor of book for every taste. So, which books should you read - which ...

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How to set positive affirmations - an easy 8 step approach

Like many things we don’t fully understand, it would be easy to dismiss the power of affirmations, but enough respected and highly successful people use them that, they deserve investigation. Regrettably, many of us grow up with a set of beliefs about ourselves that are less than empowering. As we grow up we begin to put ourselves down for any slight failure, whether real or imagined. Our parents, teachers and other influential adults can inadvertently create a diminished self image and install a number of limiting beliefs.

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Why Affirmations Work

Have you ever driven a familiar route, only to arrive with no real recollection of how you got there? Scary when you think about it isn’t it? Yet when we were learning to drive, it took all our powers of concentration to coordinate our hands and feet, not to mention negotiate a busy junction. All the things we do on a daily basis without even thinking about are stored in the subconscious part of our minds. These include the way we brush our teeth, the way we tie our shoes, the way we drive and so on.

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7 Qualities to Look for in a Coach Training Program

If you are considering life coach training, career coach training or any other type of coach training you probably have found a number of options out there and may be feeling overwhelmed. I understand. I was there once too! A good coach training program like the programs you will find at www.WorldCoachInstitute.com will encompass several key qualities: 1. Coach Training Hours.

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TRUE GREATNESS!

Greatness is the height of achievement. We gravitate to greatness by using our potential to its peak. We become great when we do the impossible. We become great when we do the unbelievable. We become great when we discover the secret behind the magic in us and how to use that magic to influence others to dicover their own magic in themselves. When we face our greatest challenges, and we are equal to them, something great comes out of it. Greatness is the sphere of the average who do the extraordinary.

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By SelfGrowth Contributor
The Benefits of Community Outreach Music Programs (COMPs) on the Teaching of Musical Instruments

© Peter Muir 2005rnNo part of this article may be repoduced without the consent of the author. In this paper I explore that the notion, based on my own teaching practice, that regular attendance on Community Outreach Music Programs (COMPs) by music students can be of great benefit to the learning of their musical instruments. I will begin with a general description of a typical COMP. The Musical Outreach Program at Green Briar Retirement Community The Institute for Music and

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