Browse Life Coach and Life Coaching

For the past 23 years Greg has been both a successful entrepreneur and passionate truth seeker. Today he dedicates his life to helping business with 5 or less employees get crystal clear about what needs to happen next in order to grow their business, increase profits and most importantly have a rewarding personal lif…

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• Ahmed is the coaching partner of Intellect Talent Development Hub “Intellect” in Qatar. Prior to working for Intellect , Ahmed was the founder of Ibyari Coaching Academy in Sweden. • Ahmed is a member of the “American University of NLP” as well as the “American Alliance of Hypnotists”. • Ahmed was an instructor at F…

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Aimee Reese has earned the reputation as a dedicated leader in the administrative professional industry. She expanded her horizons by obtaining her certification as a Professional Life Coach. Aimee has been working as an Administrative Professional at the C-Level for over two decades, she has learned the ins and outs…

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Top mediator George Mitchell (Northern Ireland peace process) called Aldo Civico "one of the most innovative thinkers in the field of conflict resoltuon." Aldo is a conflict resolution practitioner, a certified life coach, an anthropologist and an author. He is the founder and director of the International Institute f…

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Coach Alec has always had a way of understanding other people’s dilemmas, empathizing with them, and crafting workable solutions to ensure successful outcomes. From a very young age, Alec’s friends came to him to explore their most personal issues as he was able to listen and get to the root of their issues almost imm…

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My name is Alex Ihama and I am a Certified Speaking Professional and Executive Coach in Canada and the United States of America. In addition to many other roles I play in life, I am also a Management Consultant, Strategic Trainer, and the author of two internationally acclaimed books on personal transformation and exc…

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Writer, and life coach who writes for various websites, including The Happy Hut, Expert Dating for Men and Relationship Help. Author of the book How to be Happy - 100 ways to change your life.

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I focus on people's thoughts and feelings in order to bring about change in behavior and life. I use a lot of goal setting that is very measurable and I do it in a very humorous ways. I also solve problems in a very natural and spiritual way. I believe in helping people reach their full potential and am very influence…

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Amanda's passion and commitment to help people is nothing new. Amanda has had to find ways to keep her head up with limited guidance since her younger years. It began, coming home from nursery school with her mother. They were engaging in conversation, enjoying the day, when suddenly a car came out of nowhere making a…

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Amy is a catalyst for change for you! Amy is a Build Your Best Life coach and retreat leader. She’s also a nationally recognized green living & wellness expert for about 25+ years. She inspires and supports people in building their unique best life by helping them navigate the complexities of transition, and gain th…

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He tenido la oportunidad de vivir en 4 países y 3 continentes distintos. Aún cuando esto me ha dado la oportunidad de conocer otras culturas y ampliar mi visión del mundo, también me ha exigido mucho arnla hora de volver a empezar y superar nuevos retos. El haber aprendido a aceptar otras lenguas, normas diferentes a…

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Anastasia Netri is a transformational coach who “doesn’t sugarcoat spirituality and personal growth in fluffy New Age cliches.” She is the author or "Self-Realization for Regular People: No chanting, yoga pants, or hard drugs required" available on amazon. Anastasia's flagship product is the Core Genius Map, the foun…

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Anastasia Pryanikova, M.A., J.D. is a lawyer, linguist, certified coach and the founder of E-Studio, LLC, a coaching and training company that uses neuroscience insights to help individuals and businesses improve communication and performance and effectively navigate conflicts. From a linguist exploring the language…

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Certified Professional Coach and Master Practitioner in Energy Leadership With over 20 years in executive positions in training, development, and coaching of emerging and high potential talent for Fortune 100 companies, I’ve helped people manage through: Career changes (promotions, redefined job responsibilities, do…

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With 15 years of experience in the leadership, organizational, and individual development, Andrew brings his extensive knowledge of conflict management, systems, facilitation, and group dynamics to helping individuals, employees and entrepreneurs respond more positively to the difficulties and challenges that life bri…

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Hailed by a New York Times writer as a "modern-day Will Rogers who has quietly become one of the most influential people in America," Andy Andrews is an internationally known speaker and novelist whose combined works have sold millions of copies worldwide. He has been received at the White House and has spoken at the…

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I was born and raised in Denmark and came to New York City when Irnwas 18. My first encounter with a different culture left me so shockedr I hurried home. Even so the brush with the greater global community had me smitten and soo I was on the road again. Today, after many years ofrnliving in Lyon, France, I am the for…

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As founder of True Results Coaching, Angel True believes that it is possible for everyone to live their passions and Create The Results You CRAVE! Angel has over 25 years of experience and training in interpersonal communication, self-transformation, leadership, and community development, 15+ years experience in busin…

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Before taking the leap to start my own business I worked in the highly creative Flavor and Fragrance Industry as a Leader and Flavorist. My academic background is Food Technology, Total Quality Management, Business Management, and Coaching. Today as a Life and Business coach, I help my clients tap into their true pa…

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ANGELA P GORDON UK based Life Coach is passionate about positive thinking. An in-demand confidence coach and inspirational speaker, motivator and teacher she knows positive thinking can turn lives around. She has also spent the last 14 years researching the secrets of success. A turning point in her life came through…

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Book Reviewer, Web Content Provider/Writer/Blogger, Researcher, Sunday School Teacher I review family-friendly, health, business, educational, marketing, financial and christian books. I prefer to review paper back/hard copy books. I will provide Work Shops to secular and religious organizations and religious organi…

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Who is Ann Boland? Ann is a sought-after Coach, Trainer and Leader in the ever-growing Personal Development, Leadership and Coaching industries. A 's love of the outdoors and her unique, experiential style of leadership bring her work alive. Clients experience powerful, hands on, learning in a fun and down to earth w…

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Anna Aparicio is regarded as Ireland's top female NLP/Hypnosis Specialist Life Coach. Accredited and highly recommended by The Irish Institute of NLP and The Society of NLP, she has trained with the worls'd most renowned authorities in the fields of Neuro-linguistic Programming, Neuro-hypnotic Repatte ing, and person…

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Anna Goldstein is a certified Life and Executive Coach. In 2006, Anna launched, Selfinthecity.com, an on-line lifestyle magazine to give free tips to live your best life now.

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Over the years, Anne Bruce has evolved from the best-selling author of several books in the field of human behavior and performance, customer service, leadership, and motivation, to an inspirational force and specialist in human development and personal growth. In her bestseller Discover True North: A 4-Week Approach…

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I received my Master of Arts in Counseling Psychology from Notre Dame de Namur University in Belmont, Califo ia. It is here that my mission in life became making a difference in the lives of communities, families, parents, and children. I have worked as a group facilitator, family and child counselor, program coordina…

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Anne Wondra is in the life-enjoyment business. She is a life / wellness coach, creative muse, and workshop leader on life skills, like personal path finding, confidence, whole-life whole-person wellness, help from the hiring desk, and healthy relationships. Anne has a passion to empower and bring out all that is good…

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After 23 years of learning from Anthony Robbins and being awarded scholarships to 2 of his live events I am very well versed in NLP and have much success with hypnosis. I am also in the frontier class of the new Coach training from RMT (Robbins Madanes Technologies) specializing in Strategic Intervention (the ability…

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Life coaching has first of all improved my own life. It helped me see what had stopped me each time I was in front of success, what programs from childhood were working when as children we had learned to give priority to grown-ups and suppress our natural mobility and curiosity to know and to conquer the world. I als…

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I am passionate about helping people achieve their ideal work life balance. As a mother, student, wife, employee, Girl Scout leader, etc., I often found it difficult to manage everything. At one point in my life, I had a husband, three young children, was in graduate school, worked 50-60 hours a week, led a Girl Scout…

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Aurelia Williams resides in Washington, D.C. with her husband, three children, and younger brother. As a certified life coach who received her Personal Life Coaching Certification from Coach Training Alliance and is accredited by the International Coach Federation, Aurelia feels truly blessed to be given the opportun…

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My Life Coaching strategy is very simple... Ask Productive Questions! Because I believe some questions lead to answers but others lead to confusions. I also strongly believe that you have every solution already within you, it just needs to be brought up somehow and we can do that together. I can proudly be your assist…

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My name is Ayo Olaniyan. I have been involved in coaching and personal development for over seven years. I am a certified Unitive™ Life Coach, having completed an Advanced Postgraduate Level tutorial in Unitive Coaching with the foremost UK Life Coach Charles Bentley PhD. I am currently studying for a Post Graduate…

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Barbara Wainwright -Co-Founder and President of Coaches Institute International and Best of Coaching www.CoachesInstitute.com www.BestOfCoaching.com (800)506-9479 Coaches Institute International is dedicated to providing the finest in life coach training to passionate individuals who are committed to making a pos…

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My name is Barry Grimes, I'm a Certified Life Optimization Coach and author behind The Personalized Life Blog, creator of the Optimize Your Life Course, Life Optimization after 50 and owner of Optimized Life Resources and Personalization Sensation. I enjoy traveling, spending time with my family, learning, creating p…

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Becky Richardson is a Certified Life Coach with a passion for teaching teen girls that they matter, they are lovable, they are magical and that they make a difference in the lives of those with whom they connect. Becky is also passionate about assisting parents of teen girls as they navigate the adolescent challenges…

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Bercedeh Stark Arasteh is a workshop leader, a transition coach, and a parenting teenagers coach. She empowers her international and local clients to reach their full potential when faced with a number of transition phases in their professional and private lives. She supports her clients to make best choices, powerful…

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Beth is a writer, vision facilitator and life coach. Her focus is on communicating about the ideas, attitudes, ways of being and ways of seeing that can help us to live more socially just, environmentally sound and spiritually fulfilling lives. Beth is partner in creative enterprise, h-u-m-a-n, http://www.h-u-m-a-n.ne…

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As a body-centered life coach, Beverlee began to notice that our very early memories, many of which are experienced as traumatic by our young selves, are stored in our cellular memories. These memories, if not given expression, begin to vibrate out into the world and attract specific circumstances, situations and peop…

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From a very young age my caring, nursing instincts were obvious ... they even extended to caring for our neighbor's cat. My mother was, to say the least, horrified to find I had tossed my dolls out of their pram and placed a bandaged cat in their place. I must say the cat enjoyed being wheeled around, as he made no ef…

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Beverly Ventura is a licensed Psychotherapist and Life Coach. Her background combines her extensive business background with her education and training in Psychology. She has worked in many different psychological settings in her career. As a Psychotherapist and Life Coach, she uses a combination of Solution Focused,…

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My name is Biancia Tate and I reside with my husband John in Lynchburg Virginia. My husband and I are the founders of the Hope Network, Inc/Hope Empowerment Evangelistic Worship Center which is an online ministry that provides spiritual support, hope and healing to survivors of trauma and/or crisis. We provide a Traum…

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Bill Nelson is an elite international sporting coach who has turnedhis knowledge of developing peak team and individual performance into aworld-class corporate consultancy, Total Performance Concepts Pty Ltd. Bill’s wisdom on the science of motivation, performance coaching andteam building has been utilised by busine…

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Bob Proctor is a lecturer, counselor, business consultant, and teacher, who explains how people can recognize their potential and achieve their goals in life. For 40 years, he has helped create lives of prosperity, rewarding relationships, and spiritual awareness. Born in northern Ontario, Bob stresses the ideas of po…

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Bonnie holds a B.S.S. Degree in Psychology, and an M.P.A. in Public Administration. Her two years of coaching education are through Mentorcoach, a coaching school accredited by the International Coaching Federation (ICF). Her prior 26 years of combined experience in Mental Health, Vocational Rehabilitation Counseling…

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Over the past twenty years I have worked as a consultant and communication specialist for fortune 500 companies. After a stint at the Ontario College ofr Art and Columbia University, I collected degrees from, McGill University and the University of Toronto. I have taken and led a wide variety of business courses from…

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Brenda Schinke, a Master Elite Coach, was first introduced to the power of Life Coaching in 1993 when the curiosity of watching people walk on fire drew her to a local seminar to take a peek. What she quickly realized as she watched determined participants rushing back tornthe presentation after just a quick break, wa…

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I have a vast experience in making changes in my own life and that’s why I will be able to help you in yours because I have been where you are now.

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I am a (PCC) certified personal, business, career and executive coach who has been successfully helping professionally for over 25 years. I am the President of Ascend Coaching, an international author, psychologist and national speaker who was featured on CBS EVENING NEWS, NBC NEWS, INSIDE EDITION and many others. Wh…

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Father, friend, author, speaker, life coach, musician, singer, comedian, entrepreneur, and spiritual teacher. At the age of 20 years old, Brian was suddenly struck by a mysterious, debilitating illness, later labeled chronic fatigue syndrome, that lasted for years, leaving him in intense, daily, physical pain and t…

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Infused with radical Inspiration, Bridget Washington is a highly empowered life coach, writer, and speaker whose razor sharp direction, positive mental infiltration, and Godly edification will have you moving from the edge of the ordinary and plunging into the extraordinary life that God has ordained for you. Her ser…

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Brook Montagna, Life Coach, specializes in coaching individuals and groups to deepen their experience in life, to live boldly, and to manifest personal and professional success. Brook's coaching is grounded in mindfulness and helps clients develop focus, awareness, acceptance, peace and joy. Through Brook's coaching,…

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Hi, My name is Bruce Mills and I am the creator of Mills Way. I am a Life Coach, Motivational Speaker and Author. I have a passion for helping others. I started the MillsWay.com in the hopes of helping others live a happier life. My dad inspired me to create the Mills Way. He lead a life that anyone would be proud of.…

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Master Life Coach Bruno LoGreco has been empowering men and women since 2000 when he first began to apply his natural gifts for motivation and mentoring to helping others learn how to live happier and healthier lives. His education and the knowledge he fostered from his own personal quest for balance and healthy livin…

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Camille Scielzi believes in Living Life Out Loud! Camille Scielzi grew up believing herself to be shy and introverted and always was a People Pleaser, often subverting her own beliefs to please others. Through self exploration, introspection, and behavior change, she now has lives an extroverted, self expressive life…

tameyourlife.org

I specialize in helping people overcome stress, anxiety, fears, worries, perfectionism, shyness, mental blocks and obstacles to success and performance excellence. I work with students, professionals, performing artists, creative artists, athletes, and writers. I work with you to achieve your goals with respect, under…

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Being a life coach for the last ten years has allowed me to assist people with a range of situations, problems, and experiences to help create new direction in their lives. The primary contributing factors to great life coaching is having an understanding why our lives become what they do and how to change those aspec…

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"There is no substitute for goal setting, planning, preparation and the continual pursuit of excellence in your life." - Carl A. Bruggemeier Communicator, Educator, Entrepreneur & Life Coach/Mentor Carl Bruggemeier - Mr. "B" - was born in 1950, raised and educated in the Midwest; he is the son of career military o…

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Normal 0 false false false MicrosoftInte etExplorer4 Carl Massy is the author of The Guidebook to Happiness and Founder of WorldsBIGGESTGym™, a dynamic personal development and life coaching company, that specialises in helping individual and corporate clients across the globe raise their default levels of health, ha…

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Coach, consultant and trainer. I love helping individuals and organizations in setting and achieving their goals or in removing those blocks that prevent them from reaching what matters most in their lives. To achieve these results, I enjoy searching continuously for the most effective and efficient change models. T…

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CREDENTIALS Diploma in Life Coaching with Merit. Approved and Certified Coach. Member of The Life Coaching Institute. Counselling Skills with Centra. N.O.C.N Certificate of Mentoring Skills with Sova. Certificate of Preparation Skills with Home Start, Helping Families Under Stress. N.O.C.N. A levels with Merit in Psy…

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Connector I thrive on connection and challenge. Connection with you and the opportunity to guide you through your challenges to your dreams. That is what makes jump out of bed in the morning. The opportunity to assist in moving you. Growing you. Opening you. And then watching you unfold. Teacher Teaching is part of…

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Carrie Fleharty by day is a mild mannered school librarian, but at night she's a word junkie. She is now a Personal Life coach, and Associate Editor of www.success.bz She intends to keep improving her life, and keeps challenging herself to become a better person. She thoroughly enjoys expressing herself through the wr…

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I am now doing coaching and presenting Seminars. See upcoming events. Body language in the business context; building rapport; and emotional intelligence. Corporate wellness is another passion. Working in a Company with 1000+ employees, it is extremely challenging and rewarding. We have just been voted the healthiest…

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Life Coaching can help you to achieve your goals and dreams and find greater fulfilment. Whether it is your career, your work-life balance, your relationships, your creativity or your deepest dreams, Catherine Billam will challenge and support you to take the steps you need to change your life. Catherine has been hel…

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What would make a corporate atto ey abandon all her professional training and previous ambitions to seek spiritual truth? Nearly dying might be a good enough reason…. Catherine Richardson is a former corporate atto ey who spiritually awakened following a near death experience. She found herself profoundly changed, an…

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Cecile Peterkin Career Coach. Career Mentor. Speaker Cecile Peterkin, a charismatic and inspiring woman is the founder and president of Cosmic Coaching Centre and ProMentoring Inc. Cecile has over 25 years training and experience in career and leadership coaching, mentoring, empowerment counseling, train-the-trainer…

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Celeste & Phil Davis own and operate The Wellness Workshop in Middle Tennessee, U.S. They specialize in coaching men, women, couples and families into a whole foods lifestyle. Their detox program, Give Your Body A Break also teaches time management, whole food and organic food information, and the effects food has on…

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Born in Chipata Zambia (Africa) Raised in Lusaka the capital city of Zambia. After graduating from high school Went on to do advanced level in Nairobi, Kenya for two years then applied to a University in the United States to study Psychology. Enrolled in the Criminal Justice program, studied forensic Psychology. Duri…

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My Unitive™ approach to personal and professional life coaching has evolved as a result of many years experience in the field of human potential. After graduating as a pharmaceutical chemist at King's College in the University of London and registration as a member of the Royal Pharmaceutical Society, my subsequent re…

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Charles king has had a varied and interesting career. He began his career as a US Army Artillery officer where he served for eleven years. His assignments ranged from Guided Missile Instructor at the prestigious Air Defense School at Fort Bliss, TX to Commanding officer and staff officer of the Army's longest range su…

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I am a Life Coach and Master Trainer with Fagan and Associates. I bring 35 years of experience with Sales Management and Business, I also have mentored people through The Neothink Society. I co-host 3 National Calls a week in the Soceity and I am one of 14 Mentors with Neothink. You will find me to be one to get to t…

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Hello everyone, My name is Cheryl Till, but everyone usually calls me Cher.I have a PhD in Philosophy, have been certified as a Master Life Coach, which means I teach Life coaching and certification. I also have studied Raw/ Vegan thru Dr. A Wigmore studies, and use my 27 years in the restaurant business as a chef an…

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Cherie has a Ph.D. in Holistic Ministries (Spirituality), MA in Psychology, BA in Education, AA in Speech/Theater as well as numerous other diverse topics of study ranging from Marketing to Animal psychology, health and wellness, and training. Cherie draws from her diverse background to create articles with the goal o…

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Cheryl Eastlund-Gowin is a Life Coach. This is a second career for Cheryl; prior to moving into the counseling arena, she held an executive-level management position in corporate America. Cheryl has always enjoyed teaching and helping people. She brings life experience to individuals, couples and families as they str…

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Christina Brandt is a Master Certified Coach as well as a former human resources executive with experience in a variety of industries, in both large corporations and startups. She’s helped hundreds of people to determine their passions, strengths and marketable skills, and coached them through the process of defining…

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Christine Beardmore is a licensed psychotherapist, relationship expert and Inspired Life Coach. She specializes in helping people in transition, especially those over 40, to make life changes that are truly life changing. Additionally, she is president and founder of the Inspire Children Foundation. She heads a team…

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Take Your Life from ordinary to Extraordinary! As a Mentor/Coach I collaborate with inspired and motivated women entrepreneurs who are ready to turn their unique talents into GOLD! What does that mean? Are you tired of feeling as if "they" have something you don't? I'm here to tell you that yes, "they" have IT. I hav…

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Mrs. Christine Matthews has been in the profession of helping others achieve their optimal potential in life for 9+ years. At Never Journey Alone Life Coaching Practice, she specializes in Personal Wellness coaching, where she motivates and encourages people challenged by life-changing circumstances. She educates and…

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Welcome to the philosophy and practice of realize2actualize, dedicated to the exploration and pratical application of wisdom. My purpose as facilitator of learning is to guide my clients in the awa ess of how to learn the lessons contained in all of experience.

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Christophe Horvath (BE/HU) is a highly enthusiastic, energetic and engaged social entrepreneur based in the Warm Heart of Africa. He works both as Primeast Southern Africa Consultant with organisations, and as Greater Life Coach with individual clients, in Malawi and the Southern Africa region. He has a strong passion…

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Chris Edgar is an author, speaker and personal coach who helps professionals find productivity and satisfaction in their work using mindfulness and spiritual practices. Chris's book, Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work, is packed with exercises for developing focus and motivatio…

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www.life-coach-chuck.com I have over thirty years professional experience focusing, mentoring, and motivating adults in their personal life transitions. I have forty years experience as a university professor and administrator. In the last five years, I committed my professional life specifically to life coaching, he…

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Cindy Prosor, a Spiritual Awakening Guidess, is a writer, teacher, speaker, entrepreneur and expert inner-peace coach. As a transformational leader, Cindy works with awakening women who are motivated to change their world from the inside out. Through her private and group mentoring and life-coaching programs, she guid…

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Hello, my name is Cleopatra Jade I am an Intuitive Relationship and Dating Expert specializing in advice that can assist you by fixing the areas of your love life that you are having trouble in and help you work on stagnant emotions, plus other areas that need attention. My goal is to show you how to get results so y…

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Clint Pearman, has been in the business of helping others achieve more success and and peace of mind in their lives since 1988. As the CEO/President of the Synergistic Coaching Solution, a life strategies coaching company, he provided coaching solutions to over 600 people. He has worked with some of the worlds leadin…

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I am a Law of Attraction Coach, Meditation Coach, Energy Healer, Nutrition and Fitness Coach and Author based in the UK. I have been coaching for over 14 years. I love helping people move forward and discover the magic within them. I work with clients all over the world via Skype, telephone and face to face.

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We are a pair of coaches with successful backgrounds in law, psychology, business, real estate, meditation, mindfulness, writing, entertainment, and fitness, fulfilling our other passion: ‘life coaching’. We are here to help you discover, explore or fulfill your life passion and purpose through life coaching. As such…

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I currently live in beautiful rural middle Tennessee with my husband, three children, dogs, cat, goats, chickens, anad mini donkey. I earned both my BA in Communication and my MS in Counseling from Northern Illinois University. Prior to coaching I worked at a non-profit as a therapist counseling families, adults, an…

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Crystal is an author, speaker and highly skilled practitioner of Transformational Life Coaching. She graduated from Southwest Institute of Healing Arts in the fields of Hypnotherapy and Life Coaching and is Board Certified. She is an expert practitioner of EFT and NLP. She has studied with masters of the healing arts,…

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I have been helping people live happier, healthier more rewarding and satifying lives for over 18 years. I have my masters in psychology and I have studied NLP, Emotional Freedom Techniques (EFT), EMDR, energy psychology, Mindfulness and a host of other techniques that will get the fastest results possible for my clie…

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Hi, I`m Daniela! I`m a liberator, and I`m a Swiss entrepreneur with an adventurous positive spirit, dedicated to helping you become your BEST self.- Passionate entrepreneur, life-time learner and self-starter since 1993 (immigrated to USA in 1989)- In-depth life-long study in the areas of Positive Psychology, - Winner…

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Soul Contract Intuitive, Animal Intuitive and Intuitive Coach, Danielle MacKinnon was recently named one of Bob Olson’s “Top 10 Best Psychic Mediums.” Using Soul Contracts as a foundation, Danielle offers a fresh perspective on breaking through blocks, managing relationships, developing intuition, spiritual growth, wo…

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Darby Barclay brings a unique blend of training and life experience to the world of coaching. Darby’s clients refer him to their friends, family, and colleagues as a leader who embodies the work of transformation and what is possible. Darby inspires his clients to breakthrough results in their businesses, relationship…

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Hi, I'm Daria – In my experience as a Life Coach, I have helped people tune into their core values, discover the career they really want, adjust to a new phase of life (like empty-nesters), improve their relationships and follow their happiness. I am a qualified Life Coach and a Master Practitioner of NLP. My interest…

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Darrin has been in the business of managing and coaching others for the past eighteen years. Almost a decade of that was being a manager and goal coach at lululemon athletica. Being guided and trained by people like billionaire Chip Wilson and inspirational people like Susanne Conrad pushes you to be better than great…

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David Krueger, M.D. is an Executive Mentor Coach, and CEO of MentorPath, an executive coaching firm to help professionals and executives write the next chapter of their life or business stories. His approach integrates the insights of psychology, neuroscience, and professional coaching to help clients move to new leve…

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David Mashburn, M.Ed. has 25 years of combined counseling, coaching and teaching experience in the public school, university, hospital and private settings. In 1995, David earned a Master of Education in Counseling from Georgia State University and completed 2 more years of additional Post-Graduate Studies in Counseli…

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As a member of the International Coachingr Association community, I am continually advancing my strengths as ar Certified Professional Coach. I received my Master's in Psychology fromr Loyola Marymount University and I have more than 25 years of real-world experience, including instructor of Human Development and psyc…

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I left rna cushy consulting job in New York (an actuary working with Fortune 50 companies, believe it or not) to return home to Australia and follow my boyhood rock and roll dream. Despite a shocking singing voice, I actually got paid for it, and once even embarrassed myself on TV (embarrassing video and pics). In 19…

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Fiercely honest and high-energy international professional speaker/trainer,Debbie Dobbins, challenges audiences to achieve their dreams, create success and overcome excuses. Debbie colors outside the lines of conventional wisdom while motivating, inspiring and encouraging transformation. After her tenure in corporate…

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Debbie holds a doctorate of philosophy in Holistic Health. She is a Licensed Professional Counselor with an MS in Clinical Psychology, and is a Certified Holistic Life Coach. In addition, Debbie has a BS in Human Development from Cornell University and has many years experience working with adults and adolescents and…

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Debbie's experience working as a Social Worker with several agencies well known throughout Pensacola, which includes working at one of the Top 100 places to work in America as rated by Fortune Magazine, as well as being a counselor in private practice provides her with the experience and understanding to coach busines…

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Debo Ogunrinde welcomes you to Self Leadership eLea ing Academy. As the name implies, this membership website emphasizes self-leadership, using coaching and accountability as its cornerstones. Founder Debo Ogunrinde explains why he started this Academy: “Two reasons: first, to create a community of like-minded succe…

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Intuitive Coach/Counselor, speaker and author Deborah Hill guides clients and groups to quickly and effectively gain more success and fulfillment. She effectively helps clients to transform: Self, work, relationships . . . life. She is able to quickly see where you are on your path, where you're stuck and needing to g…

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Deepak Lodhia The Life Strategy & Success Coach As one of the leading British life strategy and Success coaches, Deepak Lodhia has coached hundreds of people over the last seven years. He incorporates many of the strategies and techniques developed by Coaching, to help people maximise their personal happiness and bu…

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Desley Parker is an inspired coach, speaker and seminar leader bringing over30 years executive and life experience her coaching practice. A retired Naval Commander, Desley discovered her true niche in life...coaching others to have the most successful life possible, by thier definition! Married for 30 years, and moth…

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Dianna Good, owner and founder of Present Good Life Coaching brings over 19 years of metaphysical and spiritual study experience to her client work. Dianna has studied with the greatest teachers of our time, including Bob Proctor, Mary Morrissey, Mark Victor Hansen, Marianne Williamson, Jean Houston, Jack Canfield, an…

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Dieter Pauwels is a Certified Professional Life Coach, author and speaker in the fields of possibility thinking, change management, sales performance and communication, and advanced personal development. Dieter has more than 15 years experience in the personal development field. He has had the privilege to study and…

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Mission: To connect Entrepreneurs, educators and teens to inspire each other to live life purposefully. Dolly Yeo inspire people to: - Build self-belief in themselves and others. - Love themselves first. When you are full of love, you have more to give. - Develop an individual's clarity of purpose - Increase thei…

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Donald Gerard has been a Life Coach since 2003, although, in reality, he has been supporting people on their path for most of his life. Donald was certified as an NLP Coach with the NLP and Coaching Institute of Califo ia and studied hypnosis and NLP at the Center for Hypnotherapy. He also served as a part-time teache…

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Life Coach, Dating & Relationship Coach, Television Expert and Author of "Giving Up Junk-Food Relationships" Donna Barnes is the one to watch… and learn from! Donna was an on-air Life & Relationship Coach for ABC News' top rated magazine series "What Would You Do?" for three seasons. She has been a contributor on num…

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Doro Kiley is a Professional Certified Coach (PCC) and former therapist. She has been providing services to people world wide since 2001. As a skilled listener, Doro supports individuals who find themselves in need of someone to talk to. Everyone needs someone to talk to. Why? * Stress * Loneliness * Empty Nest * Reti…

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Dr. Bess Permut, is a graduate student of psychology and philosophy, has taught life's truth’s, Life Coaching and spiritual growth for over 60 years and is the author of two books (soon to be three) on these subjects. She also has countless articles and lessons published that have helped thousands of people worldwide…

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Hello and welcome! My name is Jeanine Austin. I am a doctor of life coaching and a certified hypnotherapist who works with women worldwide. My work focuses on A Course in Miracles principles as its principle foundation. I use a strategic, compassionate and customized approach in order to achieve practical results. I…

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Laney Ray is an International Life Coach, NLP certified practioner and master trainer, entrepreneur, author, publisher and editor of a compilation series and a complete CD line including subliminals, relaxation & guided imagery. With a PsyD and PsyM in Positive Psychology and also a degree in Business Administration,…

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Dr. Mike Jackson is the Founder/CEO of Connect2Success Coaching & Training He is A Certified Professional Life Success Coach, Pastor, Author/Motivational Speaker Financial Success Strategy Coach. He is the host of a weekly radio program, The Success Connection. Entrepreneur/Internet Network Marketer He is the co-au…

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Dr. Miriam Reiss, DSS, MCC, is President, Wisdom Coaching, a business, career and life coaching firm. Miriam has held senior marketing and career consulting positions and served as admissions director for top-tier graduate management schools. Wisdom Coaching clients range from a wide variety of businesses (Boeing, Mic…

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Did my reality create my thinking or did my thinking cause my reality? Yes! God is a perfect, loving being and we were all made in God's image and likeness, based on what you believe to be God. Whether we are in business, a career or involved in relationships we must love unconditionally. If we learn to listen to our…

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Rick Schaefer M.D. is an established author and has many articles published on the web. He is also the author of the Online Training Program: Extreme Thought Makeover... 37 Days to Maximum Life! This program is available via the link at the left. Rick has 19 years experience as a physician in the operating room and ru…

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Glyniel Garner is the founder of New Horizon Coaching Associates and New Horizon Coaching Network. As your Life Design Coach, I am a product of overcoming my own life challenges, pain, and difficulties that you and many others are experiencing. As your personal coach, I will assume an ongoing partnership modeled to he…

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......................................................................................................... "I live my purpose and what makes my heart sing is showing people how to live a happier, more enjoyable and abundant life." Since 2006, America's Life Balance Expert™ Ed McDonough has been empowering and inspiri…

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Edith Sieg is a talented and gifted professional coach and speaker. She has an uncanny intuitive sense that guides her coaching clients as they embark on the journey of personal awareness and discovery, gaining clarity with subsequent growth and achievement. She facilitates clients to realize their own inherent streng…

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Positive Thought Leader and author of “7 Mindsets to Master Self-Awareness”, Elizabeth Diamond was born and raised in Buffalo, New York. In 1996 she received a B.A in Communications at Canisius College after which she immediately moved to San Francisco, CA. In 1998 she enrolled into a hypnotherapy certification progra…

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Thanks for your interest in coaching! Hi, I am Elmasue Zylberberg, LOACC. I started my professional career in health care over 30 years ago. I have raised four children, been a clergy spouse, lived on both coasts and now in the Midwest….and I bring that life experience, compassion, knowledge, and broad focus to my co…

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Emese Bodi is the founder of Shifting Perception, a Life Coaching company that focuses on Career, Emotion and Relationship Coaching. http://life-coach-london.org/ Her background is in media, where she worked for over 13 years. During this time she knew that something was missing in her life. While searching for more…

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Enzo Calamo is the CEO of Lugen Family Office Inc., a Faculty Member of the Knowledge Bureau, and the Founder of the Gracious Living Journey - an exclusive and proprietary process for safeguarding and empowering family legacies for people who care. Enzo is also the President of the International Association of Advisor…

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Enzo is now looking for like minded coaches that want to partner up with him to do seminars together, or coaches that could use him in their present seminars to make it even more powerful. Get in touch if you are serious! Enzo Mucci started coaching in 1998 for sportsmen (race drivers) then moved in to personal coach…

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Eric Richardson is a spiritual and self-development expert, life coach, certified instructor of Theta Healing ®, respected author and public speaker, pioneer in gender and sexuality education, and freelance consultant on numerous research and training projects. He presents a range of seminars and talks for people who…

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I am a counselor by degree (MA Counseling, Spring Arbor University) and a life coach by training and experience. My whole life has been dedicated to helping others make sense of what's going on with themselves and their lives. From giving advice to grade school friends to helping peers make good choices in high school…

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Evan Money is the #1 Online Life Coach and founder of www.lifecoach5.com He is the author of the hit bookr Take Action Now: How to live your dreams in less than 3 weeks! As a Globalr Entrepreneur and Philanthropist, Evan is a sought after speaker around the world. Evan personally coaches select entrepreneurs, elite at…

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As a holistic business owner, I'm sure you want to stand out from your competition, but you'd probably rather focus your time on what you do best - providing your service or product. That's why hiring someone to assist you with your marketing is important… but hiring the right person is key. My passion is helping hol…

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Fern Gorin Owner/Founder Life Purpose Institute Life Coach Certification & Career Coach Certification Fern Gorin was one of the first to pioneer the Life Coach Training field, starting her company in 1984. Life coaches trained by Fern's company, have helped over 1 million people worldwide. Graduates of the Life Purpo…

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Gail Barker is a Certified Professional Life Coach, inspirational speaker, author and principal of her own company, Stellar Coaching & Consulting. She has been coaching since 2002, and over the years has developed an expertise in supporting working women who are overwhelmed to discover the joys of living a life of EAS…

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I am one who happens to believe and know there is in fact a realistic and doable cure for addiction despite what the naysayers and so-called experts say. I am a living testament one can actually overcome his addiction if and only if he completely overstands, accepts and internalizes very specific, ancient and universa…

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Gary Coxe is a Personal Growth Expert and Life Strategist and is recognized as one of the nations leading experts in the personal growth arena. He is a master at teaching others how to make dramatic change in their lives and is a powerful resource in helping others create an extraordinary life with lasting results. He…

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Early in my professional career, while working on the Lower Eastside of New York City, I was nicknamed, "the 90-day Wonder", by my heroin-addicted clients. They marveled at my skills, empathy, understanding, and trustworthiness. They wondered: How could I understand a world that they were experts about when all I had…

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Gayle Joplin Hall, PhD: Doctor in Psychology, The Happiness Life Coach, Author, Keynote Speaker and Expert in Domestic Violence, Crisis Analysis, Behavior Consultation, Professor, and Mentor. She is President and Founder of Dr. G. J. Hall Enterprises, LLC. As a people lover, it was only natural for Gayle to leave cor…

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I'm Gerard O'Donovan, founder and CEO of Noble-Manhattan, Inc., the U.K.'s premier and longest established professional coaching and coach training organization. Have you ever wished you could perform better...enjoy life more...get more out of your relationships...? Are you aching to coax out the "superstar" inside…

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Gladys is affectionately known as the self-care genie. She gives care-giving women the gift of permission to take care of themselves while taking care of everyone else's needs. In addition to coaching individuals, groups, facilitating workshops, writing and speaking, Gladys maintains a thriving marriage and family th…

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Are you wondering why the same things keep happening over and over in spite of your best efforts? Do you wonder why you find yourself repeating behaviors you dislike and reproving yourself for it? Are you tired of feeling guilty? Tired of feeling ashamed? Tired of feeling dissatisfied? Irritated? Frustrated? Angry?…

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When you’re willing to be yourself, doors open, helpful people appear, your creativity flows, new opportunities come into being, you know what to do next and the whole universe organizes itself to support you and your dreams. Greg Newman invites you to be yourself in every moment. Since 1995, Greg has coached individ…

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Guy Reichard is a professionally certified life coach, business coach and personal growth mentor working in Toronto, Canada. He helps empower people to break through the barriers to personal happiness and fulfilment. By raising self awareness of one’s natural and unique strengths, personal core values, deepest desires…

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I specialize in Life Transition Coaching and certifying others as Life Transition Coaches. I have successfully navigated the turbulent waters of many life transitions including early widowhood, divorce, job downsizing, promotions, and shifting from life-long employee status to becoming an entrepreneur. I am unwilling…

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The Holistic Therapist, Hally Rhiannon-Nammu, is highly qualified and trained in holistic counselling, holistic coaching, performance coaching, life coaching, spiritual coaching, metaphysics, neuro linguistic programming, timeline therapy, behavioural profiling, fitness, meditation, reiki, vibrational medicine, spirit…

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Hazel Palache is a speaker, best selling author and certified results coach as well as the CEO and founder of Mind Mastery Coaching, home of the unique "Say Yes to YOU Coaching Programs. She has been in the field of personal development for over 25 years. For the past 12 years, using an inner and outer approach, she h…

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Helen Jones is a highly skilled Life Coach and founder of Vital Spark Life Coaching. She is listed on the International Coaching Register and is the Press Officer for the European Coaching Institute. She coaches individuals on areas such as self-confidence, work/life balance and career change. To know more about Helen…

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PERSONAL AND PRIVATE COACHING IN ENGLISH, SPANISH, FRENCH OR GERMAN. Just let me know. Hyacinth E. Gooden-Bailey is a member of the International Coach Federation and a certified Life Coach. She focuses on Life Transitions Coaching with consciousness of the global implications. This means that she sees coaching as al…

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Happy Life Steps is an Australian Life Coaching online-resource that helps you move confidently towards the life you really desire; and is committed to your success in life!

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Ingela Berger has a stage education (theatre and music) and owns her own company. Over the years she has composed more than one hundred songs – pop, rock, jazz and Swedish “visa” ballads. She writes in both English and Swedish, her native language. She lives in Stockholm, Sweden, where she was born. Ingela Berger ha…

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Dr. Irena Vagner is a founder of of the Developmental Enhancement Center - Yoga for Happy Kids in Los Angeles and an educational programs director. Through her research and work at the Developmental Enhancement Center in Califo ia, Dr. Irena developed a vehicle for her educational programs focusing on defining a purp…

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Dr. Irina Kerzhnerman is a licensed psychologist in Deerfield Beach, FL. She is known by those who value her help and support as "Dr. Irene." With extensive training in understanding human motives, behaviors and emotions, Dr. Irene focuses on providing caring assistance and reliable expertise in helping people make t…

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Iyabo Asani is a life and business coach and she helps smart boomer men and women create abundance by discovering their Inner Genius and reinventing their lives. She practiced law for twenty years. Burnt out and frustrated, she could no longer put legal band aids on peoples problems. She hired a life coach to help her…

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Izabella Siodmak was catapulted onto a path of self-discovery and healing in 1989 at the age of 14. In the full grip of anorexia, she heard a loud voice proclaiming “You are going to die!” In that moment, she was shaken awake and she vowed to stay alive. Izabella then dove into understanding the destructive beliefs s…

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Coach Nell CPC is a Certified Professional Coach, Nature-Coaching Expert and serves Earth with Nature-Coaching. She is a Spiritual Teacher, Web-Developer, Artist of the Fine Arts, Writer and active Gardener. Nell graduated in Coaching from FWI, Fowler Wainwright International Institute of Professional Coaching (former…

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A certified NLP practitioner since l983, Jack Elias is recognized by the National Guild of Hypnotists and The Transpersonal Hypnotherapy Institute as a Clinical Hypnotherapist, and has trained in altered states processes and Ericksonian hypnosis. In addition, beginning in 1967 with 5 years of intensive Zen Buddhist p…

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Jack Zufelt is revolutionizing the human potential arena with his breakthrough research and #1 best selling book, The DNA of Success. (Now in 15 languages) He is a popular international keynote speaker, author and expert in human potential. He boldly states and proves that the much touted self-help tactics simply don…

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Jacky Tustain is a Life Coach based in Basingstoke, Hampshire, England. Having spent many years searching for a way to fulfil her desire to help people in the best way possible that matched her skills, experience and abilities she discovered Life Coaching. Always someone with a positive outlook of life Jacky's simple…

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Jamee works with busy, high powered women who are exhausted and over-committed. Through coaching, her clients are able to produce tangible results that optimize their enjoyment of life. Jamee is also a Trainer with International Coach Academy To learn more about becoming a coach, please visit www.icoachacademy.com P…

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James LeGrand is an Author & Life Strategist. He is the publisher of The LeGrand Report. He is the author of an Amazon.com best seller in Religion and Spirituality titled "Evolve!", and an Expert Author on EzineArticles.com and SelfGrowth.com. James LeGrand is also a Fortune 500 Vice President, a Life Coach, a former…

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Results. Results that make an impact. Results that move an individual or organization forward. Results that matter for the long term. Whether coaching or training, results are what people experience working with Jan. For more than 15 years Jan has worked as a coach and trainer. Her ability to see the big picture, yet…

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Your relationship with yourself is the most important relationship you will ever have. Learning through self help creates a power, an inner strength. This power increases your productivity, vitality, and your passion for life. Trained in International Association of Coaching in the 15 Proficiencies as well as the 9…

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Janet Caliri is known for her perceptive and supportive approach to serving people in the community, whether its through photography or facilitating a workshop. With her life mission to ignite human potential, she gently and clearly shines a light upon that which no longer serves and gives action oriented direction on…

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Janet McNally is a Speaker, Presenter, Executive Life Coach who is passionate about working with people to attain their true life fulfilment. Janet believes in the power of self creation and that it is never too late manifest your dreams. Her business, Life Playground Coaching, adheres to the belief that we can bring…

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I have a BA from Antioch University with a concentration area of education. I am a Certified Professional Coach, with over fifteen years of experience working with youth and adults from all walks of life seeking to experience a greater measure of happiness and freedom in the personal lives. I am the owner of Brooks Th…

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<dd class="profile">Dr. Litchford has a Ph.D. in Counseling Psychology. He is a Certified Master Subconscious Restructuring Counselor and Coach, Behavioral Consultant, Certified Clinical Hypnotherapist and NLP Master Practitioner. He has worked in the specialty areas of personal change, optimizing individual potential…

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The Zenplicity Coach began back in 2001, but it was originally called Clear Your Space. When I first started this business, professional organizing was my primary focus. Since then, I have learned more about myself through my clients & life experience and realized that helping others simplify & streamline their surrou…

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Jen Picicci is a certified life coach, certified intuitive eating counselor, and holds a Master's degree in Health Education. She helps women give up dieting, overcome binge and emotional eating, and improve their body image. She also a new mom, seasoned cat petter, and love of nature and brownies. To learn more and g…

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Jenni is an expressive artists and creative thinker. Her vibrant and energetic approach to life helps her develop great working relationships with clients. Using her emotional intelligence, Jenni can quickly assess the needs and fears of her clients and using established techniques and skills, as well as her academic…

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Jennifer is trained and certified as a Professional Life Coach with the Coaches Training Institute, and has trained as an Organization and Relationship Systems Coach with the Center for Right Relationship. Under the umbrella of her company, Trilogy Communications, Jennifer focuses on communications in personal and bu…

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Ms. Jennifer Styers, an internationally renowned Coach and Speaker in the field of personal-development, has been motivating and inspiring individuals, athletes and organizations to reach their highest potential for over 17 years. She is an amazingly powerful Personal Development Coach and Inspirational Speaker. Jenn…

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Author of Simply Sacred, Everyday Relationship Magic and The Alphabet of Inner Demons and How to Tame Them, Jennifer Zurick-Witte is a personal coach and confidante as well as an inspired rock climber. She's brought that courage into over a decade of helping men and woman overcome daunting personal challenges, from fo…

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I am a coach and consultant for right-brained, creative entrepreneurs. My clients call themselves coaches, designers, writers, teachers, healers, artists, and freelancers. They are idea factories. They have big plans for their business and realize they can’t make it happen all by themselves.I help new entrepreneurs de…

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Jephter Akaehie is a Powerful agent of Positive Change, a sought after motivational speaker and Life COACH in the areas of leadership, self-Discovery, Business, Sales & Marketing. Jephter Akaehie is a seasoned writer and is the author of the best-selling book “Change your life now.” He has touched thousands of Lives…

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Helping highly motivated individuals achieve success in business, relationships and career through life mapping with our YOUR LIFE BLUEPRINT tm system. Its 3 years in the future....what does your life look like? Did life just 'happen' or did you execute a well organized plan to achieve EXACTLY the life you wanted and…

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After many years of engineering and technology management experience, I now focus on the field of personal growth and development. I’ve published two books, am the Personal Development Feature Writer at Suite101, publish myrnown PurposefulGrowth blog, frequently present at workshops and expos on personal growth topics…

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I work internationally as a Life Fulfilment Coach and Passion Test Facilitator, empowering people to discover and clarify their passions and move past old limitations and create success in any area of their life. The Passion Test is a great tool and helps you really see, maybe for he first time what you love to do or…

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When Jessica Rector graduated from college, she didn’t know what she wanted to do. Since she wasn’t able to find help, she set out to find the answer on her own. While enrolled at UTA for grad school, she studied in Norway for six months, and she knew there was more out there for her, but she just didn’t know what. Af…

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I have always been a powerful woman, occasionally accused of being bossy and overly candid, but anyhoo... My personal and professional passion has been helping REAL women find REAL love in the REAL world. Each woman’s path to finding real love is unique. At FMRL, you’ll never be asked to be someone you aren’t. I’ve…

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I enjoy helping people! I enjoy being part of the Universal Shift. I help clients create and obtain their goals, become happier and healthier. I am a NLP Certified Life Coach, Health Coach. I hold a Certificate in Metaphysics Certified Medical Manager Certified Professional Coder Certified Professional Manager I am a…

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Greetings; If you’re reading this you probably already know you want more out of life; you’re ready to take action and finally start living. Are you tired of where you are? Are you leading your life, or is your life leading you? Do you feel empty, incomplete, or longing for a clear sense of purpose? Enjoy and Experi…

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JJ Frederickson helps people Live Life Easy by making the powerful connection between stress and the caveman brain. She is a certified life coach and trainer with The Fearless Living Institute. She is also Today's TMJ4 Life Coaching Expert on Milwaukee's NBC affiliate and is currently working on her first book tentati…

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I have over 20 years experience in mid to senior level Recruitment and am one of the few Recruiters to be awarded Fellowship status of both the Recruitment and Employment Confederation and the Institute of Recruitment Professionals, identifying me as a recruiter whose commitment to raising standards in an increasingly…

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Joanie Winberg, is the Founder of the Fresh Start After Divorce Community The Fresh Start after Divorce Community was created not only because of the lack of support and guidance Joanie experienced after her divorce, but for the many women who experience the same challenges. Joanie's passion is to help women be the…

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Joanne Julius Hunold is a certified professional coach and founder of In Tandem Coaching. She partners with introverted women who undersell themselves. Her clients discover their true value, develop unshakable confidence so that they stop second-guessing themselves, and earn what they are worth.

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Joe White started Get Life Coaching in his basement with one client in 1999. Today he has offices in Wilmington and Delaware City and has coached hundreds of individuals and businesses and thousands have attended his seminars and speaking engagements. Joe's passion and drive to help others comes from his own life exp…

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In addition to holding a Doctorate in Educational Leadership, Joel has over 20 years of corporate management experience and seven years experience as a University Lecturer. He is also the prolific author of 35 books. Joel is an effective and insightful leader and life coach with the ability to foster greatness in othe…

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John helps people who struggle with fear, procrastination, stress, time management, overwhelm, self-doubt, or feeling STUCK. He is a Life Coach skilled in the art of organization, strategy, and accountability who can give you the tools for achieving clarity of purpose and the ability to move forward

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Joleene Moody is a former central New York television reporter turned transformational speaker, author and client-closing expert for women entrepreneurs. Joleene teaches entrepreneurs what it takes to find lucrative clients and close the sale. She is best known for showing business owners how to find speaking gigs or…

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Jordana Sands is a renowned psychic, life coach, relationship expert, columnist and author of, "Jordana Sand's Envision" and "How To Recognize Your Soulmate Across A Crowded Room At A Boring Cocktail Party". Jordana's new book, "What Would You Be Doing If You Did Not KNow Your AGe is now up on her site for download or…

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Josh Perez is a speaker, writer, and personal and professional coach helping individuals set and achieve goals, make life changes, overcome procrastination, become free of damaging thought patterns, conquer obstacles, discover life purpose, get out of a rut, and move forward. - Normal 0 false false false Microsoft…

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Heralded as “The Coach for Women” in the millennium, Joy Chudacoff has x-ray vision when it comes to helping women discover their Big Ideas, Dreams and Goals! Joy draws on both her personal life and entrepreneurial experiences to support women in achieving better ways of living. It’s her passion, her purpose and her b…

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Joyce provides: coaching, group facilitation, teleseminars, retreats in Costa Rica and spas, monthly Boomer lifestyle teleconference and speaking events. Joyce combines a Masters Degree of Psychiatric Mental Health Nursing Consultation and Education with twenty-five years of clinical experience and extensive training…

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Judith A. Wentzel is an authority on EFT (Emotional Freedom Techniques), effectively using it to help her clients be free of issues and emotions that inhibit them from achieving the higher quality of life and success they desire. Her passion is to educate, liberate and empower clients by teaching them EFT, a powerful…

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Juli Miezejeski received an MBA in marketing and management science from Pace University in New York, NY. A recent graduate of the Institute for Professional Excellence in Coaching (IPEC), she has established Empowered To Succeed to specialize in coaching women with corporate executive and other professional backgroun…

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Julia Barnickle is a Life Coach, author and speaker, based in the UK, who focuses on helping people to be more creative about their lifestyle and career choices, particularly following redundancy or cancer. Following an eighteen year corporate IT career, she began her coaching business in 2006 and now maintains four…

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Julie Mann is a Level 3 Advanced AAMET Practitioner working in the UK. She is also a trained Hypnotherapist and Life Coach and uses all of her skills when working with clients, either one to one or with groups of people. "I enjoy using EFT and teaching my clients to use the technique. It is so simple, safe and effect…

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Julie Melillo is a certified Life Coach based in Manhattan.She graduated from the Transformational Life Coaching Program at TheSouthwest Institute of Healing Arts in Tempe, Arizona. This certification program is accredited by the Arizona State Board forPrivate Postsecondary Education and the Accrediting Council forCon…

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Justin C Mazza is a personal development expert who has studied self-improvement for over fourteen years. He has read over 700 books pertaining to personal development, health and nutrition and metaphysical studies. Justin is also the owner of Mazzastick.com a website dedicated to personal development and achievement.

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Karen L. Donald is truly a woman of personal victory. Overcoming battles of abuse, addiction and trauma, she is rising up as one of the most demanded speakers in the United States. As an established entrepreneur, she founded Karen Donald Ministries and Donald and Associates. As a trainer, International speaker and 20…

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Karen is a Master Certified Life Coach, trained by New York Times best selling author Martha Beck. Karen lives in Portland Maine and coaches clients throughout the country. She coaches people to awaken to the life they are meant to be living. Removing emotional clutter, providing clarity and creating Powerful Personal…

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Karen Mayfield Karen is a CTA certified coach, Doctor of Metaphysics , creator of the Peace of Mind Principles online Coaching program and personal growth seminars, co-author in the Wake up Live the life you love best selling book series, and co-creator in the Wake up Women book series. Karen is also the former foun…

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For the past 25 years, Karen has helped thousands of successful, high-level professionals in hundreds of corporations. She has condensed decades of knowledge into her training and coaching programs, workshops, presentations and keynote speeches. “You cannot solve a problem from the same consciousness that created it.…

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I love my work in this world. I love witnessing the unfolding and awakening of a Soul. The transformation that remembering ignites. I live to see the light come back into the eyes, filling from that deep, down place where self-worth has been uncorked! It makes my feet hit the floor in a happy dance when someone wants…

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Dr. Kate, a Ph.D psychologist, provides world-class training in entrepreneurial and personal development for value-driven entrepreneurs and individuals who want to build a generative, highly profitable business that has a positive impact on the world as well as leads to a fulfilled life. Dr. Kate's clients come from a…

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Kathy combines her years of experience working with individuals and groups from differing socioeconomic backgrounds with a psychology background. (psychology degree) She spent many years in social worker type positions before discovering her love for Coaching. Kathy has trained with highly regarded organizations incl…

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It was in her thirties and after a divorce when Kathy Nelson went to work at Nordstrom’s in Seattle. As a single mother in retail, she struggled financially living month to month. When she was introduced to the lessons of Rev. Terry Cole Whittaker, she awakened to the creative power within her and reclaimed the direct…

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Kathy Pike is the founder of the Mind Body Method (MBM), published author, speaker, coach trainer, leader in the field of Equine Facilitated Learning, and life coach, she brings over 15 years experience in the field of human development and personal growth. Her professional training courses include the MBM, a coach tr…

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Life Purpose Coach, vibrational healer, spiritual teacher, author, Reiki Seichim Master... I am a multi-faceted, ever changing, always growing, eclectic conglomeration of a human being. Learning, and then teaching what I've learned, is my purpose this lifetime. It's more than my passion. It's what I live for. For me,…

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Keith Bray is a Partner/Coach with Lindsay,Ontario based Coached To Success and Hope & Serenity-a division of Keith Bray Associates (1990). As well as completing university, Keith is certified as a Life and Addictions Coach and recieved master accreditation in 2010. Coached To Success and Hope & Serenity, two differe…

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Keith L. Jones is a Life Improvement Coach and helps people achieve incredible success in all areas of their life... but especially with their relationships and wealth. Is there an area in your life you'd like to improve? Are you frustrated with your lack of success? Do you feel unfulfilled or unloved? Do you want…

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Ken Stofft, MA, CSB has over twenty years experience in men's work, both mind and body, assisting men to embody their sexuality mindfully. His Somatic Coaching approach is a unique combination of verbal coaching, probing questioning, empathic listening, and bodywork based on touch, sound, movement, breath. Ken coache…

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As clear as the call of a herald, is the voice of Ken Brown in this age of mediocrity. His message of hope, delivered across this nation, serves to propel the small and the great alike to pursue a new level of accomplishment. Infecting and empowering by words shared in due season, Ken’s insight and fervor engages all…

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The world is an amazing place, with such diversity and cultures to explore and embrace. We should strive to make every moment count and to soak up the wisdom of others. Opportunity is all around us - from new careers, finding our work/life balance, or embracing our dreams and challenges and coming out strong, indepen…

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Kim Smith is a Life Coach who is motivated by the burning desire to learn and master the skills for living a great life, so that he can in turn share that knowledge and wisdom with others who wish to do the same. He is positive, outgoing, warm and caring and his knowledge, expertise, and experience allow him to help…

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I guide and facilitate the growth of others through connection, conversation and providing recommendations on resources to move you further, faster!

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Kris Cavanaugh provides coaching services to business owners and senior management who are feeling stuck or overwhelmed in their personal or professional life take back control by learning to become C.E.O. of their ENTIRE life. Unlike most Coaches, Kris employs a very business-like, strategic planning approach and str…

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Krista Roesler is professionally trained by the Adler Institute Toronto/OISE (U of T), a member of the International Coaching Federation and holds a degree in Psychology from the University of Toronto.

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Founder of Holistic Healers Academy after truimphing through mercury amalgam syndrome and working for several dental training institutes who train internaionally. I teach enlightenment principles on subjects such as Law of Attraction and am a Certified Holistic Health Practitioner, offer accredited Holistic Health Pra…

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LaTalya Palmer, The Women’s #1 Life Design Expert and Founder of Phoenix Rising Success Coaching and Training-helps women who are transitioning in relationships and career use their feminine power to recover and thrive successfully after setbacks. LaTalya is a Life Coach, Trainer and Speaker. She is also a mom of 4 a…

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Veteran teacher, parent, grandparent, and mentor articulates specific, doable strategies honed over 40 years to bring out the best in others. Laura reveals the missing piece: teachers, parents, managers, receive NO TRAINING on how to mentor to inspire others to do their best. Laura was born the eldest of 4 children t…

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Laurel Vespi is the creative energy behind stone circle coaching. Known for her bold, funky and creative style, Laurel partners with people who are ready to make something different happen in their lives or businesses. Not just talk about it, but take action to really create change. Laurel's areas of expertise includ…

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As a Personal and Professional Coach Laurie draws upon her (over 25) years of experience as a teacher, trainer, and author. She has led workshops and written extensively on Responsible Risk-Taking and Self Esteem Building having developed her own unique systems: Building Self Esteem with the 8-A System and Taking Resp…

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Owner & Certified Professional Life Coach at Snug Agency: Life Coaching & Consulting. Founder & Facilitator of Youth Coaching Institute, LLC, a science-based life coach specific training organization for social change agents working with at-risk and high-risk youth. Founder, President, CEO, & CSO of Center for Juvenil…

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As the founder and C.E.O. of New Millennium Consulting T.I.A. International LLC (letustu itaround), Lee has spent the last twenty five years developing, starting and growing businesses. Structuring companies and building sales and marketing teams that bring tangible results to his companies and his client’s companies…

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Naïve Optimist. Spiritual Strategist. 15+ Years Mysticism Meditation Teacher. Writer. Hi! My name is Leo. I am just slightly partial to improving the quality of life on planet earth. Born a highly intuitive person, I have learned to use these abilities in a lifelong spiritual journey for inner and global peace. Imag…

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Leslie Gail is a Certified Life Coach, Board Certified Health Coach and owner of New Life Focus Coaching. Leslie received her certification from Coach Training Alliance, along with a psychology degree from the University of Puget Sound. She is also certified from the Institute of Integrative Nutrition in New York City…

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Are you facing obstacles in your personal or professional life or relationships? Can you imagine living the life you have always dreamed? The time is NOW to become the master of your own identity. WELCOME TO YOURSELF! We all live in two worlds, the exte al and the internal. Although we can influence the exte al worl…

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Liisa Kyle, Ph.D. is the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done and get more out of life (www.LiisaKyle.com, www.CoachingForCreativePeople.com). Liisa Kyle is also an internationally published writer/editor/photographer who has written books about - mak…

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I network with other executive and life coaches working with the astrology of their clients so they can gain a deeper understanding of their clients needs and issues.

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Linda Luke is a Life Coach with multiple certifications who has been helping people live their best lives since 2003. She has over 25 years experience in small business management and the dental field. Her unique combination of skills and experience are ideal for supporting individuals and small business leaders in cr…

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I recieved my Ph.D. in psychology from The Chicago School of Professional Psychology in 1993, The Chicago School of Professional Psychology is the oldest and largest graduate university focused exclusively on psychology and behavioral science. From there I became interested in business and life coaching and attended T…

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As the founder of Savvyvitality.com, Lisa Corkum provides proven strategies for personal development and coaching that will help you improve all areas of life, whether it’s weight management, well-being or purpose, starting where you are right now, today, without frustration and restriction. Along with Professional C…

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I have been helping people understand themselves and the "ways of life" for about 15 years. I truly believe that everyone is more capable than they give themselves credit for. It is my life's passion to help people reach out for their goals, and then watch as they achieve them. Self-empowerment is one of the biggest t…

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Lisa Martin is “The Working Mother’s Coach” n nLisa Martin is a certified coach who inspires working mothers to know what they want and get what they want. n nAuthor of Briefcase Moms, 10 Proven Practices to Balance Working Mothers’ Lives, Lisa is a sought-after expert and speaker on work-life balance issues. She…

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My Passion is getting to the Core of Self Sabotaging behaviours, and assist clients to release them, to free themselves to take action towards their goals. I am a Diploma Qualified Coach and Holistic Counsellor. I have self studied numerous books, courses, workshops and online knowledge bases over the past 10 years o…

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Lori Hamann, MSE, has been a life coach since 1997, empowering and inspiring others to personally evolve and create abundance in their lives. As president of Evolve Life Coaching, her mission and purpose is simply to raise people's consciousness so they may experience joyful living at its best. In her practice she us…

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Lori Lynn Smith "The Passion Diva" Lori is a passionate and an authentic teacher who shares her real life experiences with genuine integrity! In her late 20’s, fresh out of college with four small children to feed, Lori turned to a corporate career to save the day. She worked tirelessly to climb the corporate ladder…

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Lori Radun, CEC is a certified empowerment coach and founder of True to You Life Coaching. An authentic and passionate speaker, Lori’s mission is to inspire women and mothers to grow, personally and professionally. Lori graduated from Roosevelt University with a degree in Psychology and received her coaching certifica…

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Dr. Lorraine Edey, known for her Extreme Money Makeover™ program, brings her wealth ofexperience to “married again” couples to help them find success in their new relationship. Second marriages bring a unique set of challenges, and Dr. Edey draws upon her wealth of knowledge, expertise and practical advice to create…

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Fully qualified and accredited in Life coaching and using complimentary techniques such as hypnotherapy and neuro linguistic programming, she believes in the science of the mind and the human condition. Realising early in her career that we can all re-programme our minds to overcome fears, phobias and re-direct oursel…

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Lyndra Hea Antonson is described by her coaching clients as insightful, empowering, a catalyst for new perspectives. She wants nothing short of total transformation for herself and her clients. Her desire to be the best coach possible inspired her to complete two coaching programs and an intensive professional certif…

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Lynette Crane is a Minneapolis-based speaker, writer, and coach. She has more than 30 years' experience in the field of stress and time management and personal growth. Her latest book is The Confident Introvert, written to help introverts overcome the stress of living in a culture that idealizes extroversion, so that…

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"Transform Your Life on Your Own Terms!" Hi, I'm Lynn Browne - Reinvention Rebel, Certified Professional Life Coach and owner of Dragonfly Coaching Services. My mission is to help other women to transform their lives and reinvent themselves on their own terms. In so doing finding their life's purpose and living bala…

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About Coach Lynn The school bell rang at the moment I drew breath. And I have been and will be in class until I skip over to the Other Side and expel my final breath. And what a ride it has been so far! Who Is Lynn? The eldest of three siblings, the 2 younger, while in childhood, preferring the word "bossy" to "coa…

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Mandy Evans is an internationally recognized expert on freedom from limiting beliefs and the author of “Emotional Options: A Handbook for Happiness” and “Travelling Free: How to Recover from the Past.” As a coach, seminar leader, radio and TV, and teleseminar guest she teaches people how to break out from the beliefs…

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As a consultant, I have helped companies identify areas that they should work to improve, and have helped them to take the steps to develop and implement plans to achieve goals and see results. As a coach, I have helped individuals define success, clarify their personal goals and overcome obstacles that may have previ…

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Hello, my name is Marcelina Hardy and I have a MSEd in counseling. I have 10 years of experience as a coach helping individuals succeed in their relationships as well as other areas of their life. Specifically, I have worked with individuals and couples on the topic of infidelity. As someone who has seen both sides o…

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In December 2008 I created NonProfit Direct: The NonProfit National Resource Directory to connect nonprofits with the resources they need to succeed. The on-line directory includes coaches, consultants, vendors and specialists in a multitude of categories who can assist nonprofits to survive and thrive. The directory…

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Hi - I am Margaret Hall With Life Coaching clients I base my work on the New Insights coaching programme, which is a tried and tested method based on many years of research about helping people succeed and reach their goals. As a qualified Counsellor, my foundation is Person-Centered, which is based on Carl Rogers’…

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Maria Caterina Capurro is a Coach, Trainer and Author. She holds degrees in Political Science and Psychology. She holds certifications in Clean Coaching, and is a Licensed NLP Coach™ and a Licensed Master Practitioner of NLP™ (Neuro-Linguistic Programming) by the Society of NLP. She is CfPAC - Coaching for Performanc…

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Marianne Korten runs a personal and professional development company Soul at Work in Amsterdam, The Netherlands. International clients improve their conscious communication and personal growth through her expertise. Offering coaching, e-learning, workshops and teleseminar services, Soul at Work's clients gain greater…

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Marie Elena Rigo, M.A., is a speaker, consultant and coach based inr Los Angeles, CA. She is the president of MER Life Design, arnfull-service firm that offers personal/professional coaching, residential and commercial Feng Shui/interior design and customized workshops/seminars to motivate, inspire and facilitate chan…

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Marie provides a unique blend of coaching, spirituality and business. Most of all she knows what she is talking about because shehas been in the place most entrepreneurs are today – she knows exactlywhat it is like to be overwhelmed and out of alignment while pursuingyour dream. She has transformed her own life using…

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My name is Marielys Camacho-Reyes. I am a career and personal coach with over 10 years of experience in the human resources field working for the Department of Defense as well as the Department of State. These working experiences along with my educational background in psychology has given me the necessary tools to gu…

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Marilyn's expertise is the convergence of positive psychology with the wisdom traditions. She connects in service to what holds personal meaning and purpose for you either through individual meetings or group (tele)seminars.

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Marion Franklin, one of only 450 Master Certified Coaches in the nation, founded and developed Life Coaching Group in 1996, an organization that trains, mentors,and coaches individuals and groups. She received her Professional CertifiedCoach (PCC) designation in 1998 and her Master Certified Coach (MCC) credentialin 2…

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Marjorie Geiser, MBA, RD, BCC, is President of MEG Enterprises, Inc, which helps dietitians, nutritionists and wellness professionals develop focus and clarity, so they can make more money, work fewer hours, and impact more people. Marjorie offers products and services for professionals at any stage of business growth…

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As seen on The Oprah Winfrey Show,NBC, TLC, and HGTV, Mark Edgar Stephens is a Behavior Modification Specialist and Life Coach with Passion and Purpose. His work focuses on creating a powerful, positive self-image and maintaining fulfilling personal and professional relationships through behavioral change and consciou…

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About me: I am 43, married to the most amazing women alive with 4 awesome children. I am a born again believe who thinks that there is more to life than this world we live in. I have been a student of self developement and success for many, many years now. I believe that I have, with the wisdom God has blessed me wit…

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Mark Susnow, is an executive-life coach and recognized thought leader who inspires others to believe in themselves. He is passionate about life being an exciting journey of discovery. His enthusiastic and inspiring keynotes on change, leadership and connection thoroughly convey this message to his audiences. A former…

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When Mark was five, his parents caught him using his middle finger. In his defense, he argued that it was HIS middle finger and it could mean whatever he wanted it to (why should he subscribe to the definition of the masses?). It was clear to all that, like it or not, that a provocateur was born. Now, Mark has dedica…

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Marlene González, Founder and president of Life Coaching Group LLC. She is a leader in the cutting edge industry of executive coaching, consulting and training. Her organization is dedicated to “developing leaders as a catalyst for corporate growth and a source of intellectual capital”™. Marlene is a published writer…

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I feel like I have been coaching my whole life. I am the person who people come up to in the grocery store or at the bus stop and they tell me their life stories. Now, this may sound like a problem to some people, but I am continually fascinated by each individual human being I meet. This fascination led me to pursue…

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Martha Beck, Ph.D., is an innovator in life design and a monthly columnist at O: The Oprah Magazine. She is the founder of Martha Beck, Inc., a life coaching firm that helps clients redirect their careers and lifestyles. Martha was a business consultant, a researcher at the Harvard Business School, and a professor at…

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Martha Dawson is a Holistic Life Coaching Professional and Reiki Energy Practitioner. Her practice supports both men and women who seek a life that is both pleasurable and purposeful. Her approach to coaching is collaborative, flexible and solutions focused. Using proven techniques learned from her background and trai…

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Mary Halima Fleming is a Life Purpose hand analyst, coach, and Sufi Spiritual Healer. Her life’s mission is to “teach, heal, and inspire those who are ready to live their lives on purpose.” Her life purpose as written in her hands and fingerprints is “Gifted Healer/Leader and Growth Catalyst with heart" She maintains…

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I am being guided down a path to be a Law Of Attraction Coach. Our main site is http://www.lawofattractioncoaching.net , I also am a professional SEO. My main site for that is http://www.oregonwebsolutions.com . I have been so fortunate to have been trained by some of the best in the world in both fields and look to s…

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I am a revealer, illuminator & awakener. I use audio books, videos and coaching to present a point of view that creates instant transformation in peoples lives. My unorthodox approach has inspired thousands of people to seek happiness and peace while on their journey towards living a successful life. My in your face,…

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Since 1986, Melinda Be stein has been a devout student of many forms of holistic healing and found spiritual meaning to life in 1992 when Hurricane Andrew destroyed her family home. As a mother, former wife, bookkeeper & former co-owner of a rare coin & jewelry business, Melinda and her family relocated to an orthodox…

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Melinda is a life coach who practices in Lafayette, Louisiana, USA. Melinda earned a Ph.D. in Biochemistry from the University of Hawaii at Manoa, is a published author, and taught as a university professor prior to becoming a Life Coach. Melinda is an Avatar® Master, and a Certified Life Coach. Melinda's clients rang…

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I have always wanted to change things: to upgrade them into something better. That’s why I originally chose life coaching as a career: to help people upgrade the parts of their lives they didn’t like into something they preferred. I Was A Frustrated Life Coach For years I have tried many different ways to empower my…

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I am Melissa Magnus, a busy mother with 4 children. I am also a certified Life Coach and NLP Practitioner. My mission is to help mothers to find their Purpose, and achieve their goals, while juggling their children and busy life. Also for her to feel fulfilled and enjoy her journey. The start of my journey as a mother…

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Melissa McCreery, PhD, ACC, is a Psychologist, Internationally Certified Life Coach, and the founder of Too Much On Her Plate (http://www.TooMuchOnHerPlate.com), a company dedicated to helping women worldwide achieve their goals with health, weight and emotional eating. She specializes in helping smart savvy women who…

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You are in the right place if you're a professional woman and you: 1. want to get out of your job as soon as you can 2. are conce ed you won’t get other jobs because your current career is the only thing you're qualified to do 3. would like to do something you enjoy more, but you're worried you can't make as much mone…

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“My mother said to me when I had my son that being a mother is what you do — not who you are.“ — Mia Redrick Mia Redrick is the President and Founder of Finding Definitions, LLC. Finding Definitions, LLC, empowers busy moms to balance the rigors of parenting while providing them with essential tools for a mother’s pe…

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Michele Wahlder, Life Possibilities http://www.LifePossibilities.com Michele works with people who want to feel wildly excited, inspired and focused in their life, career rnand relationships. She delights in partnering with individuals, groups and organizations that strive to rnmake a difference in their own lives, t…

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"We can change our lives. We can do, have, and be exactly what we wish.”" -Tony Robbins Great quote!! Doing it is another story. I can tell you that words like this were foreign to me at one point in my life. And it is at that point in your life that you make a decision to either live your life in the past or live yo…

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LifeShine® is a leader in women’s personal & professional development since 2003 and the go-to source for women who are ready to make a positive change in their life. Owner and founder, Michelle Stimpson is an experienced Life Coach and trusted guide in the journey of joyful living, known for inspiring women to find…

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Michelle Weimer is a personal transformation and success coach, with 25 years of experience in the self-growth industry. She specializes in creating awareness, teaching mindset mastery and empowering individuals who are fed up with being stuck in their current life situation so that they can achieve the lives they des…

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As a coach, author, adventurer, dreamer and achiever, Mindie Kniss is living proof that even the biggest dreams are not just possible, they are DOABLE. Mindie began her own transformational journey in the year 2000, when she earned her Bachelor's Degree in Theology and worked for a Fortune 100 company. In 2006 she was…

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Mitchell Dahood, M.A. is the Founder of The Champions Heart, and has a Masters Degree in Spiritual Psychology, as well as certifications in Clinical Hypnotherpay & Therapuetic Imagery Facilitation. Mitchell specializes in empowering people around the world to free themselves from the limiting beliefs of their mind so…

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Monica is known as The Life Beyond Limits Coach®. A vibrant amputee on wheels, she is a believe in living a life beyond limits, regardless of life's challenges. Specializing in working with people with disabilities, she is a certified Life, Life Purpose and Career Coach. She is also a Certified Vision Board Coach and…

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Monica Magnetti is a professional Life / Business and Wellness Coach who works with people as they create balance and purpose in their lives and consciously make the choice to fully embrace their powerful selves. She supports individuals as they become the leaders of their own lives and take the steps necessary to lea…

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Moses A. Ojute, author of the best-selling book, "How to discover your divine destiny and total breakthroughs" is a Destiny Mentor, Business and Wellness coach, Counselor, International Speaker and author of twelve remarkable books. He has a divine mandate to help individuals all over the world discover their divine d…

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NADEEM KAZI PROFILE: Nadeem Kazi is one of India’s most effective & influencing motivational speakers. Nadeem has coached Indian Army, Audi, Porsche, Dell Lamborghini, Volkswagen, Skoda, John Deere, Reliance Energy FIAT, Endurance Technologies and many other renowned corporates and institutes. By now, he has conduc…

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Nancy Heimstra is a Cerified Life Coach, author, speaker and former Chiropracic Physician. She loves doing improv comedy and is a member of a local community theater troupe. Currently Nancy is in the process of re-discovering her love and passion for coaching and teaching. Stay tuned for articles and events.

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“Customized, Distinctive Training delivered with Exuberant Energy” Nancy M. Powers is a captivating keynote speaker, consultant, writer and professional coach. Nancy has a distinctive career as a national trainer and seminar leader. Nancy has spent the last 25 years as a successful entrepreneur, speaker, trainer and…

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Nancy Wagaman, MA, is an intuitive consultant who provides immediate insight into the core mental, emotional, and subconscious factors affecting any situation—and how to transform them to improve your inner environment, engage fully in life, and improve business results. Grounded in science, applied psychology, corpor…

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Hello! I’m Niara Terela, writer, artist and certified body-centered life coach. I am also an experiencer and researcher all aspects of extraterrestrial phenomenon, from government cover-ups, to spiritual expansion of consciousness. I was born in Califo ia and have lived many places… I now make my home in southwester C…

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Nickolove Lovemore is a Life Coach and a Certified NLP Practitioner who is passionate about personal development. She delivers one-to-one and group coaching programs, personal development workshops, seminars and teleseminars. Nickolove's coaching clients are primarily women who are establishing themselves as entrepre…

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Welcome to La Vita Nuova (The New Life!) personal and professional coaching! Are you a successful professional who feels happy with your life and achievements so far, but knows there's potential for even greater fulfilment and success? Do you enjoy your life and work, but know they could be even more amazing with the…

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I am a life coach and behavioural consultant/trainer. I gained an honours degree in social and behavioural studies in 2004 and qualified as a teacher in 2006. I gained my life experience as a Police Officer for thirty years in one of Britains toughest areas. I spent 18 years as a sergeant supervising the problems face…

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Over 10 years experience inspiring small business owners, entrepreneurs, executives, groups and individuals in a career or life transition to use their innate abilities to master their goals and achieve successes beyond their wildest dreams. Certified as a Christian life coach, the teachings from the Holy Bible, the l…

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Nova Reed, M.A. is a Certified Life Coach, author, and speaker dedicated to helping others work through difficult transitions and realize their fullest potential. Nova developed the proven coaching strategies of Step Stones For Life® defining the universal steps needed to discover and strengthen the path to fulfillme…

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I am an author and life coach. From working with clients, I discovered that joy enables us to create the life we desire and help other people at the same time. I am dedicated to assisting people to develop joy in their life and share their skills in a way that creates joy in society. I have 2 Masters of Business Admi…

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Having spent many years practising Coaching; NLP and most recently, Emotional Freedom Technique, I understand the importance of balancing our bodies energy. I have experienced for myself the great benefits of wearing jewellery with negative ion; far infrared and magnetic technology. The objective of this technology…

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I had a mentor once say to me, "Pam, people don't give a sh*t about the letters behind your name. People give a sh*t about the fires you have walked through that are going to help them walk through their own." I'm going to be honest, I thought it was those letters that gave me credibility. While I earned those lette…

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I was born in Johannesburg, South Africa. I have two bundles of absolute love: my daughters Michela and Gabriella. I have worn a few hats in terms of careers – I have been a mechanic, a mechanical engineer, a computer programmer, a software architect and an enterprise architect. So why have I chosen to be a life coach…

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Pat Benage is an Author and Life Coach specializing in helping you transform your experience from a difficult or struggling one to one of balance, harmony and true happiness. He uses his outstanding listening and analyzing skills to quickly get to the heart of your particular situation. By guiding you through the proc…

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As a Certified Transformational Life Coach, Patti Tatro can help you design and manifest a life that's in harmony with your Soul's purpose. Patti inspires and empowers those who are ready to upgrade their life create their vision, build their dreams, accelerate their results, and create richer, more fulfilling lives.…

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Paul has considerable experience as a personal development coach and trainer, helping individuals and groups improve their performance to achieve greater levels of success, both personally and professionally. From working with private clients one-one-one, to facilitating leadership effectiveness classes in the corpor…

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Paul believes that everyone is born with the ability to create their own lives; which can be accomplished with the proper training and knowledge. Paul Mantello is a certified professional coach, consultant, speaker, best selling author and creator of the F.A.I.L. Operating System. Paul is very passionate about helpin…

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Paul Novello, L.C.S.W., C.L.C., B.C.C., is an author, therapist and life coach in New York City. As a highly sought-after coach and consultant, Paul has worked with numerous organizations, including Fortune 500 financial firms, law firms, healthcare companies, small businesses, and non-profit organizations. Paul has…

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Paul Oliver O'Leary has ridden the rodeo of life and survived. After having had his own business at 21, he ended up running along with the rest of the herd. Working in 3 jobs trying to support his family. Now on his third business things have clicked for him. Also he is the author of the ebook "How To Fill Your Friend…

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My first career as a teacher covered 15 years. My second career as a consultant, speaker and psychotherapist (LMFT), working with several physicians within a medical family practice, spanned 30 years. I began training for my third career as a Life Coach in the Spring of 1997 and completed this training in 1999. In Ja…

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Peg’s own struggle with anxiety disorder lead her be to the specialist she is today. With her down to earth personality and foward focused approach, she has been empowering others for nearly two decades to breakout of imprisoning fears and breakthrough to personal freedom. Located in the beautiful Finger Lakes Area of…

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I was born with cerebral palsy and understand how challenging life can be. In addition to all of the daily worries and conce s in life, managing basic routines can be a struggle. Coupled with self doubt and self esteem issues, achieving goals may seem even more out of reach. Knowing first hand how difficult life can b…

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Pixie Stevenson is a life recovery coach who empowers her clients to work through challenging life changes, relationship crises, and spiritual transformations. Pixie uniquely combines coaching, personal development, energy psychology, spiritual principles and recovery processes to help her clients overcome and release…

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Porschia Parker, founder of Fly High Coaching and the Millennial Performance Institute, is a Certified Professional Coach through the Institute for Professional Excellence in Coaching and an Energy Leadership Index Master Practitioner. She also has experience as a business consultant in the financial industry, helping…

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I am President and Partner of Executive Lifestyle Group, LLC a New York City based professional training company specializing in Life Coaching, Mentoring and Public Speaking As a Time Management & Productivity Coach, my focus is on guiding clients who want to increase their productivity and profits discover a process…

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For ten years, Raven Delana Robinson has felt the pull towards excellence. With every executive position, promotion or advancement there was always the feeling that true success was still a step away. Eager to learn, Raven enjoyed the corporate world, accumulating a vast array of skills while working as an executive i…

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My name is Razan Kilani, I am a Certified Professional Coach (PCC) by the International Coach Federation (ICF). I am also trained in Emotional Intelligence and Spiritual Intelligence. I can help you connect with your true inner voice, after years of just following where society has led you to go. The results will fasc…

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I am the mother of three beautiful children, and nothing in this world could have prepared me for the challenges that cI have had to face having children. Not my background in Special Education; I worked with moderately disabled students for five years. Not my background in psychology, which did teach me about childre…

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Rebecca helps women who are tired of complaining about their relationships by empowering them to create healthy lasting relationships with those they love.

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Rebecca Morgan is a widely experienced psychotherapist, with broader interests in peak performance at work, and in the arts. Her underlying passion for sustainable living and ecotourism adds value and richness to her work. The combination of her clinical depth and knowledge, with positive psychology and a practical,…

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When she was growing up, Renee couldn't decide if she wanted to be Amelia Earhart, Lucille Ball or Jessica Rabbit! She achieved none of those goals, but she did become a Creative Facilitator and to I help women 30 to 45 experience their creative rejuvenation! Renee's experiences have taken her from performing at Expo…

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I am a certified "Heal Your LIfe" instructor and personal life coach based on the philosophy of Louise L. Hay's work along with many other great teachers such as Dr. Patricia Crane, Maryanne Williamson, Dr. Wayne Dyer, Course in Miracles. I have been involved in spiritual studies for over 20 years. I enjoy teaching an…

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I've been in the home improvement industry for over 20 years and am still a practicing contractor. However, the most enjoyable part of my practice is Remodel Coaching. I take the mystery out of remodeling by bridging the communication gap between homeowner and contractor. Remodeling is an expensive and messy underta…

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THE Get Stuff Done Lady taking clients from Good to Great! Teaching women entrepreneurs the sacredness of self through building self-confidence, self-worth, self-acceptance and self-esteem by eliminating procrastination and getting stuff done! Contact me at info@GetStuffDone.com.

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“Amazing and very real - The best at what he does” Rick Hayes is the founder of LifesGift, Inc. – an association that supports his consultation and speaking engagement services. As a psychic medium and life consultant with unique abilities, Rick consults on a daily basis with those that have questions on life and the…

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Rick Lane has over 30 years of corporate Human Resources experience, including 8 years as the Vice-President of Human Resources. He has successfully coached and consulted with individuals at every level on a variety of professional and personal issues. He is known as a confident leader with the ability to build strong…

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Rick Stecker, Director, Grounds to Grow Coaching Today, Rick works as an effective business performance coach, the Director of his own business, and an author. But that’s a long way from where he began. His first job was as a reporter for a daily newspaper. Still, that evolved into a successful 25-year career in corp…

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Rita Stewart, also known by her spiritual name,Mu Shemsu-t, is committed to making a difference in the lives of children, families and communities. She has provided workshops, seminars and retreats in the Chicago area for over the past 20 years assisting people in the areas of project completion, new business developm…

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Robert is the founder of Robert Simic Coaching institute. His international success as a teacher is underpinned by his unique ability to unlock the potential of every student. He is a charismatic presenter that engages you with his heart as you grapple with the content. His life story is an inspiration starting with…

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Rommela Untalan is a writer and blogger for http://lovesromantic08.blogspot.com a money and personal insights blog and http://businessandlifeconsultancy08.blogspot.com for business articles and life coaching articles. She is a starting businessperson and aspiring business consultant and life coach. She gives nuggets o…

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Having peformed over 60 lead roles on stages around the world, Ron had a chance to travel the world, training with healers, shamans and kahunas. While doing so, he awakened the gifts of being parasympathetic, able to feel symptoms and movements of energy in others' bodies. After 10 years of preparing this way, Ron sh…

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I spent the majority of my adult life on a career path that most people would envy. I have always been an over-achiever. Although school didn’t interest me when I was young, education would become a passion that would later drive me to success. And, eventually success would fuel my ego and my ego would lead me to some…

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Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInte etExplorer4 Rosemary Heenan is a certified Life Coach, Laughter Yoga Leader and Hand Analyst. Rosemary’s coaching training was with New York Times best-selling author Debbie Ford. This gave her a solid foundation in supporting clients to embrace both their l…

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Rupa Shende is a Certified Life Coach partnering individuals to experience the joy of life and success. How? By helping them discover their goals, outline their action plan and execute it diligently. She is a great people’s person and her passion to explore new ways to achieve things, makes her excellent at connecting…

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For more than three decades, I have been a Christian business woman, wife, mother, daughter, coach, mentor, counselor and friend. During that time, I’ve accumulated musings, journal notes, life skill solutions and spiritual insights. My computer is overflowing with words of wisdom, humor, joy, awakenings and – sometim…

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Sally is the CEO and founder of Accelerate Now, creator of the Ready Steady Go program, and founder of ANZI Coaching; a professional coaching association providing personal and professional development to members of the Coaching Industry. Sally is a professional speaker, trainer, coach and writes a regular column for…

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See our info at www.doxierescue.com. There are so many things that you can do from a distance online to help us.

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Sandy Brintnall is your life coach with Fast Forward. Her qualifications include: - Master's degree in Education, with a focus on Human Resources Development - Certified Life Coach and member of the International Coach Federation - Certified Divorce Financial Analyst - Certified Personal Trainer Sandy brings enth…

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Hi, my name is Sandy, and I’m the Clinical Director at Toronto's Mindful Solutions Clinic. I am a Registered Psychotherapist, Clinical Hypnotherapist, Life Coach, Mindfulness Facilitator, and Shamanic Healer. I provide solution-focused psychotherapy and coaching that is primarily grounded in the practice of mindfulne…

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Sandy figured out early that there is more in life than that what she was being taught while growing up. Still she followed the path society had laid out for her. At the age of fifteen she made plans for life as in having a career, enough money and a family. Almost everything worked out. Sandy became very successful a…

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I have been coaching couples to stepfamily success for the last three years. Most of my clients are coached over the telephone and by using Skype! Counselors and therapists may look to the past for answers. Life coaches deal with the now and the future. If you feel that coaching is more relevant and expedient to reach…

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Sara Be is a certified Advanced MET Practitioner and an independent licensed Life Success Consultant. She is also a Certified IT architect and holds a Master of Science in Computer Science and Engineering with a specialty in Industrial Economics. She has more than 25 years of international experience in telecommunica…

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Happiness Express is a coaching company that helps people make positive changes to their lives. Unlock your potential to be the best you can be and discover a deeper, richer sense of happiness. Sarah Fraser has a diploma in Personal Performance Coaching, is an NLP Master Practitioner and holds the Master Certified Co…

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Sarah Gillen, MA, LMFT, PCC, has been a Marriage and Family Therapist for 30 years. She is also a credentialed executive coach, and master Energy Medicine practitioner. She developed technique for clearing old patterns, trauma, and pain. She applies her expertise in systems and energy in helping businesses be more suc…

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As a former atto ey, Certified Integral Coach, Feldenkrais Practitioner, and Qigong Instructor, I have created my own unique approach to coaching that utilizes the wisdom of the body to foster sustainable embodied results. Because our actions are produced through the physical structure of ourbodies, making a cognitive…

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I'm life coach Guy Farmer and I share practical self-help ideas to help you live a great life. I write a self-help blog for people who are ready to improve their lives. For over sixteen years, I've had the pleasure of helping proactive, thoughtful individuals discover how great they are and help themselves grow and su…

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Hi I'm Serena Pyke Life Coach, My purpose is to help you reach your full potential in your personal and professional life. I do for your the rest of your life what a personal trainer does for your health and fitness. I am dedicated to getting great results in the shortest amount of time. Visit me at serenapyke.com t…

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Shanika Washington is a competent and compassionate helping professional with over a decade of experience in empowering, motivating, and challenging individuals to attain personal and professional success. Ms. Washington is a Certified Professional Coach, MBA graduate, and also holds an Educational Specialist degree i…

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Sharon Redd, M. Ed., is the founder and president of TAPHealth Inc., which designs health and productivity promotions combining cutting-edge scientific research and the latest in behavioral research for greater follow-through and sustainability. She also serves as president of the National Wellness Research Institute,…

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Sharon's corporate experience includes over twenty years in various administrative positions, for both profit and non profit companies. She has a wide variety of experience in marketing, data management and marketing, copy writing, writing advertising, creative writing, graphic design and publications administration.…

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Sheila Betker is a success coach who brings energy, expertise, and experience to her coaching, workshops, and teleseminars. With over 15 years of experience in the personal development and organization development fields, she has helped people as they explored career paths, enhanced their personal excellence, and achi…

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Shelley Stile is a professionally trained and ACC certified Life Coach specializing in Divorce Recovery. Shelley works to guide you to not only survive the divorce process, but to create a new and exciting life after divorce. Divorce shakes the foundation beneath our feet but when that foundation crumbles, there is fe…

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It is my mission as a Recovery Coach to support sustainable and positive changes by helping anyone to avoid relapse and build community support for recovery by working on life goals important to the client. Shira Goldberg graduated from Kaplan University in 2011 with a degree in psychology, with an emphasis in Applie…

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EDUCATION: International College, M.A.. Counseling Psychology September 1986 Thesis:, "Integrative Body Psychotherapy; As it Relates to Psychogenic Pain Reduction; A Psychological Evaluation". Paterson State University, B.A., Psychology May 1981 Magna Cum Laude., M.A.Psychology - course work completed 1983 South B…

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Am a student of life and in my endeavour to understand life and its meaning, have come out with a very simple formula . "LIFE isn't about finding yourself, Life is about CREATING yourself." Each day , one has to make a decision on the kind of life one wants to create. You alone are responsible for what you are and wh…

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Sophie Rinaldi is a life coach and licensed counselor. I got an interest in psychology when I was 16 and since then I amrnpursuing a life long adventure: dealing with human mind and it's consequences. Fascinating, sometimes hard, most of the time beautiful! Each of us is a psychologist at heart, but the true science…

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Stacy Kamala Waltman brings a well-rounded blend of experience and personal development skills to her coaching practice. Bridging the spiritual world with the professional arena, Stacy Kamala draws from a rich and varied background to enhance her client's personal, spiritual and professional life. Earning a B.A. in j…

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Ph.D. in Clinical Psychology, 30 years experience as psychologist, Certified Life Coach. Author of Two Books: Consider It Done: Ten Prescriptions for Finishing What You Start Anxiety Gone: The Three C's of Anxiety Recovery

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Stephanie Marrone is a life coach and writer. She empowers and inspires others from all walks of life. Stephanie offers her clients positive support and guidance so that they may transform from merely existing to living a great life-a life they can feel passionate about. Stephanie is sought after for her fun, warm, f…

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About Stephanie: Stephanie Russell has been studying self help and personal development since the early 1990s. She was fortunate to be raised in an environment that encouraged the development of big dreams and also becoming the best that you can be. In 2007 Stephanie graduated from Southweste University with a B.S.…

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Stephanie Ward has been a life and business coach to a multitude of clients and knows how to go from a job you aren’t happy in to finding a career that you love. She left behind her years in the corporate world to pursue work she is passionate about: helping other professionals be effective leaders, grow profitable bu…

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Coach Steve Toth has more then twenty years experience in life coaching, leadership development, and management consulting, professional coaching and culture change. He has worked with hundreds of Realtors, investors, mortgage brokers, entrepreneurs and professionals as a personal-executive coach. He was a radio show…

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Relationships and Divorce Personal relationships falter or break down for many reasons. Our experienced Bou emouth based counsellor and certified life coach will help you to unravel your current situation so that you can then start to move forward - either on your own or together. Retirement planning Most people wh…

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Susan is a 16 year breat cancer thriver who works with those highly motivated to thrive personally and professionally by doing work that is energizing, challenging and fulfilling. Through courses, coaching, retreats and speaking, Susan's goal is to help people love their lives more by achieving greater work life satis…

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Current Career Experience: I presently have the privilege and joy of working as a professional life coach and relationship coach. I received my professional life coaching certification from International Coaching Academy and then went on to be trained as a relationship coach through Relationship Coaching Institute. A…

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For the past 35+ years I have hepled people in various capacities to have more fulfilled and empowered lives. As a Life Purpose, Career and Spiritual Life Coach, www.You extStepCoach.com I meet people where they are and help them in both their personal growth and spiritual development. Often my focus is on helping peo…

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Sylvia has been successfully helping people through spiritual life coaching and teaching healing personal growth workshops internationally for 20 years. Her work is based on her own experiences with both ancient and new techniques for the evolution of consciousness. She has a deep commitment to creating safe space for…

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Tal facilitates people all over the planet LIVE THEIR SOUL'S PURPOSE AND PROSPER! She is the author of the Intuition Heart Cards, an interactive tool and guidebook designed for reflection and guidance on relationship with self and others. She has extensive experience and training in the areas of personal development…

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Thank you for taking the time to read my bio. My name is Terrence Meltz and I'm a certified Life and Wellness Coach. With an educational background in business and over ten years as a manager in the hospitality industry I found there was still something missing. My personal satisfaction as a manager came from celebra…

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Terri is a certified wellness coach specializing in health, nutrition, fitness, and weight loss issues. She empowers her clients to paint their wellness picture through the process of discovering, dreaming, designing, and then developing their healthy canvas. As your coach she will motivate, encourage, and help you m…

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Terri Levine made the transition from senior executive to become one of the top professional coaches in the industry, founded 2 leading coach training programs and developed the world renowned home study coaching kit. She has worked with clients from every walk of life. She holds a PhD in Organizational Behavior, a Ma…

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Business Overview Thom Qafzezi is the President & CEO of Molto Crescendo, Inc., a corporation dedicated to inspiring leaders, teams and organizations to turn up the volume on their effectiveness and soar higher than they ever though possible. Equally important to Thom is being the Co-Founder and Co-Faculty Leader at…

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I am Tiffani Keaton, Life & Clarity Coach. You may be wondering exactly WHAT is a Life & Clarity Coach…and even if you are not, I am going to tell you! What I do is I empower women who are struggling with self esteem issues and women who have lost sight of their personal goals, sense of self worth and/or their life’s…

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Tim Brownson has been a full time coach in 2005 shortly before moving from the UK to Orlando, Florida. As well as being a certified coach he is also an NLP Master Practitioner and internationally published author. He now spends his time helping other coaches build sustainable online practices

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I offer 20 years of coaching and single parenting experience. I am a founding member of www.coachville.com an online coach training portal created by Thomas Leonard, the founder of Coach University. I have been coaching friends and family in addition to coaching sales professionals in my offices across 3 careers since…

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I help clients find the right life coach for them by first understanding what you're looking for and getting to know you. Then, I match you up with the 3 best life coaches for what you're looking for, and make sure that you get free consultations. If you're looking for a coach, I'll gladly help you out.

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WHO IS TONY SOMERS?Tony Somers is a unique character, Martial artist, Fire Fighter, Counsellor/coach. As a martial Artist he trained under the Legendry Geoff Thompson who rates Tony as one of his top instructors and closest friends. Tony concentrates a lot of his self protection work around avoiding conflicts using co…

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I am a licensed clinical social worker who has worked for over a decade with people who needed assistance in achieving balance and order in their lives. I help my clients to prioritize their lives, set goals for themselves in each life arena and identify the obstacles that have prevented them from living their best li…

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Trish Lay is the Founder and Creator of Souls at Play Productions. She has been coaching and motivating people to make changes in their life for over 20 years and has written several articles on harmony through conflict and finding your authentic self. She created Souls at Play Productions as a multi-faceted company w…

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Featured in the 2012 People You Need to Know Women’s Magazine, a national publication out of Atlanta, Georgia as well as the 2012 edition of Black Business Women Online Directory, Dedicated, Effective, Efficient, Integrity and Ethical are words often used to describe V. Ivana Foster. Ivana is an author, speaker, and…

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* CEO & Founder of LeBootCamp.com, the #1 French diet online, with over 1 million members worldwide. * CEO & Founder of MyPrivateCoach.com (voted #1 Coaching Organization in Northern America and in Europe) - 90 certified and seasoned coaches worldwide * Author of: (English) "Le Personal Coach - A French Trainer's S…

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I began working with clients in 1985, first as a licensed massage therapist, then as a group facilitator, motivational workshop leader,and life coach. In addition, I'm a published writer and I've workedextensively supporting other writers and the creative process throughgroup work, classes and coaching. My work draws…

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Victoria FittsMilgrim is the owner of True Life Coaching & Retreats. She has been coaching for 10 years, and has four professional certifications. Coach Victoria supports women in staying connected to their deepest inner voice for guidance; to take charge as the Sovereign of their world and to live their fulfilled lif…

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Viki Stanley-Hutchison is a certified life strategies coach who is passionate about creating and leading workshops and tele-coaching groups that aid women in increasing their levels of confidence and self-esteem. Ms. Hutchison is the owner of Life Transitions for Women in Cambridge, Ohio where she, and her team, excel…

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My name is Dr. Walter Sims, Jr. I am a certified Motivational/Spiritual Life Coach with an emphasis on spirituality, life changing motivational techniques, stress management, time management, and personal development tools to help you determine your passion and your purpose. My goal is bridging the gap between where y…

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The Reverend Wendi Gordon is an ordained minister as well as the spouse of a minister. She is the owner and founder of Be True to Yourself, a company which provides life coaching and workshops for clergy, and specializes in helping pastors rediscover the person behind the collar and cope with the unique stresses of pa…

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International Speaker, Success Coach, Media Personality, and Neural Intuitive: William Sumner is a full-time Executive Business and Personal Life Coach. His practice has enjoyed highly successful growth since 2001. He specializes in companies and individuals who want to grow, change, and create even more success both…

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Winston C.Trumpet is certified in the Strategic Mindset Coaching Process which is a proprietary program of the Growth Coach Franchise. He has a BSBA from SanFrancisco State University and is the Executive Pastor of “The Church with No walls” of Jersey City NJ. Winston is dedicated to assisting individuals and organiz…

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Aside from being what many YPOs have referred to as "their greatest secret weapo ", Dr. Zannah is also an author, speaker, preceptor and relationship technologist. Her career experience, education and research over the last 30 years has focused primarily on the nature of the human being and the choices we make in our…

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NEXT Decision...BETTER than your LAST A "Do Better" fanatic, Zara Green is an Author & Speaker providing tools that make it easier to flow with the many changes your life presents from loss of job, divorce and parenting issues to natural disasters...it's not about the challenges you face, it's about how you treat the…

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How do your relationships look like? Are they harmonious? Do you have many friends you can count on? How trusting and supportive is your relationship with your partner? How do you get on with your colleagues? Do you feel understood? Do you feel challenged?

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You may be wondering why would I need to invest in hiring a personal Life Coach? I bet that if you are pondering about this, then you probably could use some support or motivation. In fact, we all could use a helping hand. There are unlimited benefits and advantages in partnering with a Life Coach. Coaching helps you to identity the roadblocks that may be holding you back from becoming who you want to be and living your dreams. A coach will work with you in many different areas of your life and EMPOWER you to become a better person as well as help develop balance in your life.

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Retraining one's brain to respond to the right hunger cue requires an individual to experience pangs of hunger. In other words, one must learn to go hungry. Why? People that have overeating issues often can't distinguish between real hunger and the desire for food. Over the course of time if one has learned to eat for other reasons than being hungry then behaviors are typified through repeated patterns of response to any number of variables. One may eat because it is time to eat. Another may eat because they are reacting to an event and it is a nurturing response.

Published · 2,306 views · Rated 3.8/5 from 5 votes

As I began making some changes in my life, I became increasingly drawn to butterflies. It was as if somewhere deep in my soul I knew that they had much to teach me. I had always appreciated the beauty of butterflies, and seen them as symbols of the new life that God makes possible, but suddenly I was seeing butterflies everywhere and even dreaming about them. One of the things I learned about butterflies is that the transition from caterpillar to butterfly is not quick and easy.

Published · 2,946 views · Rated 3.5/5 from 4 votes

Why would I need a coach for my life? If you’re feeling stuck, or you have big dreams, or you feel dissatisfied with your current life, you might want a partner to help you move forward. Maybe you’re ready to start the next chapter in your life, but you’re not quite sure how to get there. Life coaching might be for you.

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There are 15,000 coaches in the United States alone. If you're looking to find the right life coach for you, where do you start? There are over a dozen coaching directories to choose from. You can go through these directories to try to find the right life coach for you (though there may be hundreds to choose from). You might start talking to some life coaches and getting to know them better. Certainly, they will want to know all about you as well.

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Do you find yourself needing a vacation after Christmas vacation? Are you exhausted from all the shopping, running around, buying, wrapping, buying, wrapping, buying, wrapping? Let’s take a look at some simple ways to make this time of year one filled with joy and meaning. At this time of year we all feel the tug (perhaps bombardment is a better word) from our culture to spend as much as possible. It’s as if we’re not OK if we aren’t practically killing ourselves, running up the national debt, giving to everyone we know.

Published · 1,137 views · Rated 3/5 from 2 votes

The best way for people to get to know you, and find out how your business can help them, is to offer a complimentary sample of valuable information. This can be something written, like a special report, or valuable audio tips. If you don’t already have a valuable give away, then please read ...

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Every person with any level of drive and success run the same danger - tying who they are to what they do; tricked by titles that cloud true identity. Corporate was a set up if you were trained to believe that if you just follow the "rules of success"; get an education, get a good job, climb ...

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What’s stopping you from doing the things you know you want to do in your business? Not enough time and a lack of focus can be obstacles to taking action. But take a closer look and see if these are the real issues. Is it possible that you really do know what you need to do but that fear is ...

Published · 989 views

Fight the Fear of Fitness: 5 tips to overcome your Fitness Obstacles

Published · 2,099 views · Rated 4.7/5 from 3 votes

If you hear or are told outright by your employer that some jobs have to go and yours “might” be one of them, what can you do about it? It’s a worrying prospect for many who rely on their regular income to cover mortgages, car loans, school fees, food bills, and all the other expenses of ...

Published · 1,874 views · Rated 3/5 from 1 votes

As a business owner you know a lot of people, and you continue to meet new people. This is your network. But what are you doing with it? How often do you connect with people in your network? Do you have a plan to stay in touch consistently and develop your relationships? If you’ve ...

Published · 1,324 views

The 5 W’s and an H of Life

Published · 8,221 views · Rated 4.8/5 from 4 votes

If you're like most people, you probably think the stress in your life is something you continually have to monitor or manage. Think for a moment about the word "management". For me it conjures up control, systems, strategy or supervision. An underlying assumption within each of these words implies that by "managing" my stress I will develop a better way to deal with the inevitable. But what about the possibility that stress is optional? What if stress isn't something you want to keep around like a mean pit bull on a long leash?

Published · 3,281 views · Rated 5/5 from 2 votes

The question isn’t whether or not your business has a website, it’s a given it does. The real question is this: Does your website allow you to connect and interact with visitors? If it doesn’t, you are missing out on an enormous opportunity to grow your business. A website that is nothing ...

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It’s a big shock to realize that no one really cares about your business, at least in the beginning of the process. What people do care about, and want to know, is what your business can do for them. You can imagine that information about how long you have been in business or why you started ...

Published · 1,782 views

You may not realize it, but you already have a gold mine ofnendorsements waiting to be created. Everyone who is seriousnabout building a business and creating credibility uses thisnidea. What is it? Testimonials from your satisfied clients. Whether you are just starting out or have been in ...

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Attachment to anyone or anything betrays an underlying belief that there is not enough of the "good stuff" in the world. Being overly attached is a signpost of our fear that we might lose whatever good we tenuously have. But it rarely serves you well to hang on tight, attempting to keep whatever fragment of good is left in a life based on lack. Hanging on too tight constricts the flow of creativity, joy, appreciation, and most especially, peace.

Published · 2,759 views · Rated 5/5 from 1 votes

It’s no secret that effective headlines are a crucial part of successful marketing. The big question is, how do you create effective headlines that command attention. Today, more than ever, attracting the interest of prospective clients is extremely difficult. Imagine you’ve written a great ...

Published · 989 views

It's easy to find parenting advice when it comes to changing your child's outer behavior. But wouldn't you also like to get parenting advice that helps your child grow from the inside - and make changes on the outside happen almost automatically? The positive parenting principles outlined in this parenting article will help your child to:

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We all have to deal with stress. Some of us can handle stress better than others. But the more tools, knowledge, and skills that you have, the better off you'll be able at handling it. This guide will help you to improve your quality of life and your overall well-being, with some coping strategies. Stress can be either chronic (long term) or acute (short term). Let's discuss both.

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"What I am is how I came out. No one's perfect and you just have to accept your flaws and learn to love yourself."rn-Kelly Brook I'm going to be honest with you. I didn't always love and accept myself. In fact, even to this day there are still times when I don't love and accept myself. My self-esteem and confidence will quickly drop whenever this happens. And that's okay. I already forgive myself for it. Self-Acceptance

Published · 1,267 views · Rated 5/5 from 1 votes

If you were requested to list ten things that you are most grateful for in your life, what would be included in it? Do have to think for a while, or do you know exactly how blessed you are? When you ask someone how they are doing, the answer would depend on the level of comfort between the two of you. It could either be an indifferent “fine” or you might get a list of complaints about what is wrong with their life and how they unable to get out of the rut they're in.

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"Getting Real is a very real thing and a very vital part of being successful and happy in our life and in our work." The above quote is from my article "7 Steps to Creating a Happy & Authentic Life," where we talked about what it means to Get Real and introduced the 7 Simple Truths for Getting Real & Staying Real as the foundation for creating a happy and authentic life. In this follow-up series, we will unwrap each of the 7 Simple Truths for Getting Real & Staying Real and share ideas about how to implement the truths to create a happy and authentic life. Simple Truth #1: Get Clear

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Be positive, repeat affirmations or even learn to love yourself are the automated responses most people and most websites on the internet give you. Only problem is these ideas and suggestions are way too simple. Being confident is a way to complexes idea to cover in a few sayings or actually even in one article. To thoroughly, explain building confidence would take years and years of research and thousands of articles.

Published · 1,312 views · Rated 4.3/5 from 3 votes

“Writing is an exploration. You start from nothing and learn as you go.” - E. L. Doctorow I have written and spoken many times about strategies for creating authentic happiness, and the recurring theme has always been “Happiness is not something you can pursue; it is who you are”.

Published · 5,008 views · Rated 5/5 from 1 votes

What lights you up inside? What can you spend hours doing that doesn’t feel like work? Now, how do you feel about your current job? If its easier for you, use a satisfaction scale of 1 (least satisfied) - 10 (most satisfied). Really think about it and decide if that number is how you want to rate your life. Career coaching can help you pick a career, increase your productivity, and get promoted. Reaching your full potential influences everything from your bank account to your level of happiness.

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In one of my personal development workshops I get my students to close their eyes and imagine, in vivid detail, one of their happiest memories, and to fully re-living it in that moment. It is amazing to witness the instant transformation in their facial expressions and body language as their nervous systems kick back into happy mode. I then ask them what actually changed in the outside world while they were doing that.

Published · 1,956 views · Rated 2.8/5 from 6 votes

How has your career affected the rest of your life? Are you happy when you go home and ready to connect with your family? The answers to those questions usually lie in your personal, work-life balance. The ability to manage your job duties with other aspects of your life such as health, hobbies, and family can have a large impact on your success and overall sense of fulfillment. People tend to feel discontent or stress when even one area of their work-life balance is off.

Published · 1,800 views

Congratulations! You are interested in making changes in your life and serious about getting results. This involved deciding that you are ready to invest in yourself, your dreams, and goals. Or perhaps you’ve heard a little bit about life coaching and think it could be a good fit for you. Acknowledging that coaching can be transformative and take you to the next level is great! Now for the important question, are you coachable?

Published · 1,889 views

Recent surveys show that 70% of people hate their jobs and most are actively looking for another one! Putting aside all of the specific reasons and circumstances, that’s a whole lot of unhappy people. It’s natural for professionals to feel that way because many people are wrapped up in their job, since it provides income to support their family and a sense of identity. If you’re working full-time, odds are you spend at least a quarter of all of your time at work! Life is too short to be unfulfilled, especially in your career.

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A lot of personal development teachers and motivational guru’s like to drill home that the key to success is ‘State Management’, i.e. your ability to manipulate your physical and emotional being so that you are constantly aligned with success producing thoughts and actions.

Published · 1,867 views · Rated 4/5 from 2 votes

Low self esteem is a widespread mental affliction; it has reached epidemic proportions. Almost all people carry this “virus.” Few are symptom-free. Typical indications of infection include anxiety, helplessness, depression and addictions to work, food, alcohol, drugs, and dysfunctional relationships (to name a few). In my work as The Thought Dr., I am privileged to get a peek into the minds of people worldwide. Thoughts of worthlessness are more common than we realize. We view our thoughts as our secrets. Few of us disclose to others our anguished beliefs about ourselves.

Published · 2,141 views · Rated 3.3/5 from 8 votes

Hello to you! Have you been setting and achieving your goals? You have? Great. That is a super way to have a great day. Tell me about your achievements via email to: serena (at) serenapyke.com I would love to share them in my next blog! So, let me begin: How to have a great day! How about I give you some top tips on how to have a great day, every day? You'd like that? Thought you'd be up for it. Give them a go over the next week. Top 10 tips:

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Rapport building is the key to a successful business This blog details the art of relationship management, rapport building and empathy in 8 simple steps. Having worked in a client facing role for over 12 years I have learned a lot about what encourages people to place their trust in you and what keeps them coming back to invest more of their time and money in you (your business). It is your rapport building ability.

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Studies say over 70% of all workers in their jobs are on the wrong jobs, leading to frustration, poverty and early death. In addition, 8 out of every 10-bank worker in across the world, when interviewed, said they are on the wrong job. They want to quit and do something else. They said God did not create them to live a caged life, confinement to cubicles. Many employees, company executives, and leaders of reputable organizations are consumed by restlessness, fatigue and confusion caused by not knowing the right business to invest in.

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What comes to your mind when you picture a graceful surfer on the crest of a huge wave.....exhilaration, harmony, connectedness, balance, beauty? What if you could approach your life with the same qualities, poised and ready to catch your next wave and seize all the extraordinary opportunities in front of you? The great news is that you can and let's explore how... Hawaiian surf instructor, Kahuna Bob, explains the importance of understanding the waves and how to catch them, while simultaneously learning the technique, maintaining balance, coordination, and confidence.

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As you would probably expect, working in the field of personal development I get to spend a lot of my time with people talking to them about goal setting and visualisation. I cannot over emphasise the power of positive intention when it comes to manifesting an amazing life, but there is a common trap that too many people fall into while “dreaming their way to success”. One of the most significant developments in my realisation of what true success requires is the notion of being non-attached to the object or outcome of desire.

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Did I get your attention? You might be sitting there thinking, “Patricia, you are really pushing it! You are just plain crazy with your positivity by calling rejection a gift. Rejection hurts too much to be good for me in any way.” I can relate to your viewpoint because I used to feel that way too. All I ask of you this week is that you contemplate the ideas I share. You just never know how your perspective might expand if you do.

Published · 4,578 views · Rated 3.3/5 from 26 votes

Listen for your Call to Adventure In a story, it's the moment when the hero or heroine is invited on a quest or journey, when the day-to-day routine of their ordinary life is interrupted by something disruptive, exciting, unsettling, different...

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I recently read an article online that stated the average person will hold between 7 to 10 jobs in a lifetime. Clearly, most people make many career changes during their working lives. This is pretty significant. Yet my coaching clients will often lament that they feel stuck in careers that no longer satisfy them, believing that they have no choice but to remain in roles that physically and emotionally drain them because they must “lie in their own beds”. After all, they’ve got bills to pay and need a steady paycheck.

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There’s a fairly simple explanation for all social anxiety. It is caused by the unfortunate mental habit of “mind reading.” That is, we imagine what other people are thinking about us. “Do I look good?” “Do I sound intelligent?” Our unstated mission is “I must make them feel good about me!” When I point this out to clients, they always agree. Social events have become agonizing attempts to control what others are thinking of them. It is not just that they want to look good; they are terrified of looking bad.

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Building confidence to network.

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I’ve just arrived back from America where I was attending the wedding of a very good friend, and because I was the Best Man I had to give a speech. Now, I’m used to public speaking and facilitating large groups of people in my personal development workshops, so you might be thinking this was a doddle for me.

Published · 2,635 views · Rated 4/5 from 5 votes

Before your Creator introduced you into this world and the generation that you are part of now, an event took place that you were not conscious of. It occurred in your nonexistence. Beloved, if you will agree with me, the spirit that gave birth to your being was without nomenclature. This means that, the spirit had no bearing to you at that point in question. Simply put, that spirit was undefined.

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I didn’t start drinking until I was separated from my husband. I got the house, but selling it was the only way I could survive, so that is what I had to do. I had the summer to get the house ready and for the first time in my life, I was alone. I was suffering from depression, losing my world as I knew it, my family, my security, my collective identity. I just knew that I wasn’t equipped to make it in the world on my own. Marrying young, way to young, I never was able to define myself as an individual. I was a small part of a collective, part and parcel of a pair.

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First say to yourself what you would be; and then do what you have to do. ~ Epictetus We all have dreams: visions of the possible, probable and seemingly impossible. Setting goals is the key to turning your dreams into reality. Goals help you recognize your progress and allow you to celebrate the process. Setting goals is one of the master keys to a successful life. Goal-setting creates results, yet less than 3% of the population will actually adopt the process. Every person is gifted with the ability to dream and to plan, to envision and create the life you desire.

Published · 1,475 views · Rated 3/5 from 1 votes

"The Buried Life," by Matthew A old This poem articulates the profound truths of our heart and soul, that often, sadly, bear so little relation to the superficial happenings and conversations of our days. It invites us to be true to who we really are, to share our genuine self with those we ...

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What do you think of people who are detached from reality? People that are seemingly living in a world of their own making? It’s unnerving to say the least as well as truly sad. Yet for those of us attempting to recover from a divorce, our inability to fully accept our new reality is not too far removed from living in a fantasy world. Non-acceptance of what our life is right here and now is the biggest obstacle to letting go and moving on after divorce. Initially I believe this is due to denial, which is part of the grieving phase that follows any major loss in life.

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What are you afraid of? Are your worries preventing you from getting things accomplished in your life? Everyone has fears and many people let those fears stop them from doing things that may prove to be worthwhile or even lucrative. How can you turn your fear into a positive force in your life? The first thing you need to understand is the fear itself. Why are you afraid? Is it a rational fear? A fear of snakes can be rational, while a fear of spoons isn't. Figure out if your fear is rational; if it isn't, try to understand why you have such an irrational fear.

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Everyone deals with struggles in life, things that happen which are out of our control. What is most important is how you confront these life struggles. Do you continue to live your life being miserable or do you take control, find your voice, and persevere? I, like all people in life, had my share of struggles. My biggest one was my battle with infertility. I call this a battle because the process was both physically exhausting and emotionally debilitating.My body had failed me. I felt like a failure to my husband, my family, and most importantly to myself.

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"You are the average of the 5 people you spend most time with." - Jim Rohn Ever find yourself sitting at a table with a group of friends having a chat about how you’d love to be rich, or just have enough money to pay the bills? Most often the rest of the people at the table are in the same situation. Your group here are really like a council. A council made up of people who all have the same outlook on life. If it is one of constant struggle then the group will subconsci ously vote on all matters with the conclusion that everything will be too hard over come so why bother?

Published · 2,136 views · Rated 5/5 from 1 votes

When work, commitment, and pleasure all become one and you reach that deep well where passion lives, nothing is impossible. ~ Author Unknown Passion is defined as “powerful emotion” and “boundless enthusiasm”. When you bring emotion and enthusiasm to your lifework, negatives don’t matter. All things become possible. Your commitment to your passion will lead you to Wisdom in pursuing your dream. Have you ever heard of “the passion of Christ”? Do you really understand why they describe his persecution and death as His Passion?

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One of Alan Cohen’s daily messages was this: Take time this week to look within. When you find what you want inside you, you will find what you want outside. - Alan Cohen What a great way to look at reviewing where you are right now and where you’d like to be by the end of the year. What do you desire for yourself? Write down your intentions. Take each one and determine what you would need to find inside yourself for that to manifest. What beliefs and behaviours will create your desired results?

Published · 1,248 views · Rated 3/5 from 3 votes

As I'm writing this afte oon, I'm half-reading Tennyson's "Ulysses," half-watching the New Orleans Saints play the San Diego Chargers at Wembley (on tv!) , and wholly reflecting on what to write to my lovely past, present, and future coaching clients that will inspire them amidst the daily gloom and barrage of economic news and headlines.

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This started as an article to address women and feelings of isolation, but as I spent time with the topic, I kept coming back to the words “connect” and “connection.” Connecting, I thought, is the opposite of isolation, and if it’s the opposite, then surely it’s also the solution. One study I ...

Published · 1,401 views · Rated 4/5 from 2 votes

I am sure you think as overrated the cliche that 'love is blind' - but neuroscience, this prodigy child of science, unveils with an almost cruel satisfaction that some areas of our brains shut down when love comes upon us, blinding the ration from the smart choices we should make. Brain scans ...

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I don’t know why I didn’t know this. Looking back, I can see that it’s one of the most important things I coulda-shoulda-woulda done … if I’d known. Unfortunately, I didn’t really comprehend it for about two decades. We seem to think that a college (or high school) diploma represents the end of learning. After we get that all-important piece of paper, we pack up the books, get a J-O-B, and get on with living our lives. There’s nothing more to learn, after all. Yeah, there might be some specific job-related skills we need to know.

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The other day I noticed a large growth of weeds in one of my gardens. I hadn’t noticed them in previous years but now they spoil the look of the garden and they are in the way of the new plants. As I was weeding, it occurred to me that the weeds are similar to limiting beliefs. They may have been around for many years and perhaps they didn’t interfere with us, but when we are ready for a different goal the belief is in the way of success and has to be removed. Some of the weeds came out easily with the bulb sitting near the surface of the ground.

Published · 1,115 views · Rated 3.5/5 from 2 votes

In our world of bigger, faster, stronger, better, we often overlook what it takes to get that way. We act on impulse and will sacrifice our future for the day at hand. Have you thought about how your current actions affect the world around you or your future? It was the act of a small child ...

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Your divorce decree is only step one in moving into a new life after divorce. The real divorce is the cutting of the emotional, mental and physical ties that still bind you to your ex-husband.

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Do you have a To-Do list that is longer than your arm? Do you look at the list and think, “Wow I have so much to do! Why did I say I’d take on that project for the school?” A lot of people carry around with them a lot of “baggage” or “clutter” in their minds, on lists, in their purses, in their cars, and at home. Many people in today’s hectic world hold onto things that they say they should do but don’t. Whether it’s something that you need to take care of, or a phone call to that friend you had a fight with and want to apologize to.

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This is the story of Tom, a CFO for a very large insurance company. He has bee CFO for almost 30 years. He has a lovely wife named Mary and two daughters who are still nin high school. Tom’s life is going well except that he is not happy. He has been working 60-hour weeks for 25 years and ...

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Do you remember the old adage that states there’s your side, there’s my side and then there’s the truth? If we were totally honest with ourselves, we too could see the truth of any situation. Once we accept that truth, we have the newfound freedom to gain clarity, discover our options and make real choices that are based in reality and not a subjective interpretation of what is. The past no longer runs the show. A world of possibilities opens that we might otherwise have missed.

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Nigel Lewis is a Life Coach(www.coptionscoaching.com) who believes that many of us have the potential to be much more than we ever achieve if only we understood the importance of allowing someone to reflect back to us what we already know but somehow fail to realise. So where are you at this ...

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I was visiting my home country( India) and having arrived at the godly hour of 4 am was just about drifting into slumber land when suddenly I hear the shrill ear piercing shout, “ kabari walla- kabari walla, raddi paper, plastic, bottle …..kabari walla” ( Kabari wala’s are scrap dealers who buy ...

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I was on the plane , on my way back from London and during the safety video demonstration; there is this scene where a young mother is shown putting on an oxygen mask and then reaching out for another oxygen mask to attend to her child. The scene is accompanied by a voice over saying “in case ...

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"We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." - Anonymous Quite a statement, isn’t it? However, I have to say that I don’t totally agree with it. I don’t think we have to completely get rid of the life we have planned. I believe ...

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Divorce turns our lives upside down. It throws us into a major life transition that is colored by intense feelings and emotions that can be debilitating. I believe that fear is the main culprit that holds us back from not only healing and letting go of our pain, but also from moving forward into a new life. So it is fear we need to identify and then overcome. Fear debilitates. It acts as a paralytic agent that keeps us stuck. It inhibits any real forward motion.

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Melting in Chocolate By Stacy Kamala Waltma A group of us were bathed in chocolate aroma last week as we toured the Scharffen-Berger Chocolate Factory in San Francisco. Our tour guide was an interesting man who had been with the Scharffen-Berger company for many years and had a lot of ...

Published · 1,136 views · Rated 5/5 from 1 votes

Imagine having more energy or more time to focus on the things you really want. Imagine being able to move forward in your life without some of your current stress. Doesn’t that sound good? We all have things in our life that we just put up with or tolerate, for example, a cluttered desk, a ...

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Excellence – the path of constant and never ending improvement. Excellence is about being outstanding and about enjoying superior results. Excellence is about traveling the extra mile, leaving no stone untu ed, and never settling for what you currently have. Regardless of how amazing your life ...

Published · 1,537 views · Rated 3/5 from 1 votes

Thanksgiving is right around the corner, the holiday that has its origin in the Puritan’s tradition of giving thanks for a good harvest. The Puritans weren’t the first in this regard. Many religious and societal traditions are based in the concept of gratitude. What all these traditions may or may not have known is that recent scientific studies point to a direct link between gratitude and a deep satisfaction with life.

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I was recently asked how I define greatness and for me it has always been a feeling or a sense of empowerment and peace. But to put it into words, to me greatness is being who you need to be for you, getting clear on what you want and being willing to take action in order to bring the things you ...

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Emotional Intelligence (EI), Narcissism and Private versus Secret As is often the case, what comes up for one of my clients tends to be a recurring theme for just about everyone I coach during certain periods of time and, as luck would have it, I lived with and was engaged to a ...

Published · 11,039 views · Rated 5/5 from 1 votes

The air is getting crisper and the leaves have almost finished falling. Winter is almost upon us. The changing of the seasons are timely reminders of the cycle of life and the need for change. What exactly is the message of winter? The message is that some times we need to let go. Some times ...

Published · 1,678 views · Rated 5/5 from 1 votes

In my previous article called, Living with a Narcissist, I wrote about my desire to provide people with solutions to pathological behavior like narcissism, sociopathic behavior and co-dependency issues. In my research on this subject, I ran across this helpful article from Snow Lions ...

Published · 3,109 views · Rated 5/5 from 1 votes

We worry about our kids: their well-being and happy future are our main conce s in life. We long for them to be content and successful at whatever they choose to do. We hope that we’ll be able to provide them with the same kind of help that many of us have received from our own parents. But how can we ensure that we’re doing everything in our power to make all of this come to pass? We can, but there’s a process. First, take a few steps back and consider what we truly want for our kids.

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Have you ever postponed some thing you really wanted or needed to do until you had a long Wanna-Do List later that never got fulfilled? Have you ever wished for extra time to sleep a bit more, read longer, or do something different? After you’ve finally found the time, have you found yourself doing something else, like flicking through TV channels, spending most of the day in bed or on the couch feeling drained of energy?

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There is a little known fact that what goes up must come down (eventually). It’s easy to get caught up in the highs of our passion and just as equally easy to get caught up in the lows of our passions. When faced with the highs we need to embrace them, and ride the wave as long and hard ...

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As a home business owner, I find great value in the informatio I read online in emails, ebooks, newsletters, ezines, articles and website content. However, being an online entrepreneur, I am sometimes bombarded with information (not all content driven) that can become an overwhelming ...

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Don’t Settle for Less in Life by Shelley Stile/Life Coach What happens when a sense of dissonance is ignored? More likely than not, it will result in a life filled with regret and bitte ess. A good friend of mine, Pat, has been married for about twenty-three years. She and her husband have three kids, plenty of money and a beautiful home. There is abundance in their lives in terms of material items. They hardly talk with the exception of check-ins on the children’s schedules.

Published · 9,314 views · Rated 4.5/5 from 2 votes

Depending upon one’s dexterity, there are many yoga postures which are considered to be beyond our current physical capacity like the sitting position of Full Lotus or the flexibility and strength required in the yogic posture of Pincha Mayurasana - Forearm Stand. Aside from yoga, if I asked ...

Published · 1,037 views · Rated 5/5 from 1 votes

Kabari walla I was visiting my home country( India) and having arrived at the godly hour of 4 am was just about drifting into slumber land when suddenly I hear the shrill ear piercing shout, “ kabari walla- kabari walla, raddi paper, plastic, bottle …..kabari walla” ( Kabari wala’s are scrap ...

Published · 1,379 views

Those of us who have gone through a divorce understand all too well the pain and grief we experience. We have lost our spouse, what we thought was our life partner, a loss similar to the death of a loved one. What is worse though, is losing all the many aspects of a life lived together as a couple and family. The fact is that many of our married friends cannot really understand that loss, which only serves to make us feel more isolated.

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The Cost of Being Right One of the highest prices we pay in life is the cost of being right. Some of us will sacrifice almost anything just in order to be the last one standing. A person who had been surrounded by their peers now sits alone, safe in the knowledge that he or she is right in their viewpoint even though they have alienated everyone around them. The ego is a mighty powerful entity left unchecked. Have you ever attempted to reason with a child who knows everything? It’s their way or no way at all.

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I highly recommend using inspirational passages for your meditation and/or focused attention. First, it is training in concentration. Most of our mental powers are so widely dispersed that they are relatively ineffective. In focused attention, we gradually focus the mind so that when we meet a ...

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Marie* is a bright, innovative, creative woman who recently started her own consulting business after working for many years in the corporate world. She is proud of herself for taking the leap from employee to self-employed and has high hopes for her new business. One day while having lunch ...

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I admit that a gourmet chef I am not, but I do enjoy the satisfaction of a home-cooked meal when accomplished without mistakes. Recently I decided to tackle the task of the creation of banana- nut bread, something that my loved ones enjoy in both aroma and taste. Although I had ...

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The Second Half of Life I’m 55 years old. Really. It seems like yesterday I was bopping down the streets of Manhattan with my buddies and today I’m in bed by 10 pm. And whose body is this?

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Have you ever postponed some thing you really wanted or needed to do until you had a long Wanna-Do List later that never got fulfilled? Have you ever wished for extra time to sleep a bit more, read longer, or do something different? After you’ve finally found the time, have you found yourself doing something else, like flicking through TV channels, spending most of the day in bed or on the couch feeling drained of energy?

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Knowing when and how to say "no" is a constant battle for many people. This becomes especially difficult for business professionals who are looking to please and impress higher-ups. Almost from birth, the world has conditioned us to do what others ask without question for any number of reasons. ...

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My intention for the week was to feel replenished and to fill up my depleted reserves with the juice of the universe so that when I coached and as I lived, I would be of service rather than just going through motions, half asleep. Invitations to do other things tempted; a trip here, a party ...

Published · 1,671 views · Rated 5/5 from 1 votes

The Four Seasons of Life, The Four Seasons of Love Often times in conversations with friends or clients, I have used the analogy of the four seasons to assimilate the happenings of daily life and relationship challenges that happened in my as well as their lives. It is a positive thinking exercise and a very effective tool that can help one handle upsetting situations cleverly and realistically.

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The middle finger is named after Saturn, the mythical god and planet that rules responsibility, structure and integrity. This purpose centres on commitments, both to yourself and with others. You will need to ensure you evaluate contracts carefully before you commit in order to ensure you can fulfill your part. It’s also important to hold others accountable for their commitments to you.

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"Happiness is a butterfly which, when pursued, is always beyond our grasp, but which, if you sit down quietly, may alight upon you." - Nathaniel Hawthorne, 1804-1864 A concept I often hear from people who are struggling to connect to a greater sense of happiness in their lives, is that they believe they would be much happier if it weren’t for the actions and attitudes of other people.

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We must embrace pain and burn it as fuel for our journey. ~Kenji Miyazawa It is a common tale. My client was upset by the tension at her job. Management changes had everyone nervous – clients and employees. “How can this happen?” “What happens next?” “Why can’t everything just be like it was?” Now here’s the interesting part. She is on the far side of a messy divorce. After more than 30 years of marriage, her husband came home one day and told her he was done, didn’t love her anymore, wanted ‘out’. “How could this happen?” “What happens to me now?”r

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More than any other life skill time management is a weakness for most. A lot of my life coaching clients have goals to get better in this area. With social media sites like Facebook, Twitter, and LinkedIn some users spend hours on these sites. What starts as minutes then turns into hours. With smartphones and tablets the mobile accessibility only adds to the fire. The average Facebook user alone spends 11 hours per month on the site. One out of every eight minutes on the internet is spent on Facebook. It is the biggest time dump known to man.

Published · 1,293 views · Rated 4/5 from 1 votes

Every day is a new opportunity for change. For many years after graduating with my bachelor’s degree I really struggled with my time. Always just making deadlines and procrastinating like no other. My social calendar was truly the best scheduled thing in my life. Everything else was done when I remembered it lol. But as I grew older I realized it was really no laughing matter. After achieving your childhood goals often we lose that focus. Got a degree and a good job so now it’s time to enjoy life & coast. Not saying don’t enjoy yourself, but lives are best fulfilled with intention & purpose.r

Published · 1,366 views · Rated 4/5 from 1 votes

As winter continues (which is ok for us ski buffs but not for anyone else) the world, weather, and economy are all in upheaval. So it’s understandable if people are feeling a bit more anxiety than usual. It’s showing up in people’s outlooks in planning initiatives, in meetings, family interactions, at the supermarket. People view anxiety as bad – that it is something wrong added to the usual pile of life issues. But if you know how to read it, and what it’s for, you can improve your effectiveness in life and business. So, pre-Spring, here’s a transformative look at feeling worked-up:

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The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor. - Vince Lombardi OK, so you’ve taken time to dream. You’ve started exploring your passion. You’ve even begun to set goals for yourself. Now it’s time to take seriously your efforts to succeed.

Published · 4,971 views · Rated 3/5 from 1 votes

Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity. ~ Louis Pasteur There’s an old adage that says, “If at first you don’t succeed, try, try again”. It’s a good thought, but it doesn’t include the whole truth. You see, the word ‘try’, in this case, means to attempt something. It does not necessarily mean a commitment to succeed. Do you remember your mom asking you to do something you really didn’t want to do? You responded, “I’ll try, Mom.” Did you do it? Probably not. ‘Try’ just isn’t strong enough to inspire effort.

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For he that will love life, and see good days, let him refrain his tongue from evil, and his lips that they speak no guile: ~ I Peter 3:10 People ask me why I write so often about the power of thoughts and words. I have to tell you, it’s because they are truly the key to an abundant, joy-filled life. The Bible tells us that if you can control your tongue, you can control everything! (James 3)

Published · 1,991 views · Rated 5/5 from 1 votes

The current economic climate has caused much alarm. Many of us are being faced with job losses, foreclosures, shrinking retirement accounts, credit crunches and an overall increase in costs for food, fuel, healthcare and housing. While it is easy to get discouraged and feel a sense of despair, it is important to remember that you are never powerless. You always have the power of choice. You can choose how to think and respond to the circumstances and events going on around you.

Published · 1,324 views · Rated 5/5 from 1 votes

February 14th is known as the day to celebrate love. Countless couples exchange gifts such as flowers, cards, candy, jewelry and dinners with feelings of affection and love for each other. For many singles; however, being alone on Valentine’s Day can evoke feelings of loneliness, self-doubt, unworthiness and even depression.

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“Have Yourself a Merry Little Christmas” is one of the most heartwarming Christmas songs. The haunting music and depth of the lyrics speak volumes. As gay guys we often laugh at the pun – but can we really make the yuletide “gay”?

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Society projects an idealized image of a fulfilled life as being straight and married with children. This is viewed as the pinnacle of success in the hierarchy of love. At the very least we should all have a significant other in our lives. With the advent of gay marriage, many gay men are feeling even more pressure to be coupled. It’s true that gays have become increasingly more accepted into mainstream society; however, the expectation of being partnered has also increased as a result. It’s okay to be gay nowadays but it’s not too cool to be gay and single anymore.

Published · 1,963 views · Rated 3/5 from 1 votes

Knowing your 'why' is the key to fulfillment. When you are clear about it, your intention will then be a magnet for miracles.” - Colette Baron-Reed I recall a time in the not too distant past when I was unsettled, unfulfilled, unhappy, and just plain tired. Tired of my life the way it was. I was chasing my tail, eating my feelings (literally and metaphorically). I was living off of credit cards to make ends meet, doing odd jobs that were just that, odd and not fulfilling. I was not only miserable, but I was desperate.

Published · 1,180 views

Excuses, we’ve all made them. I’d be a liar if I said that I never made an excuse to try and get out of doing something. Oh, not to mention the endless excuses I’ve made for my food choices over the years or some of my less than desirable decisions, particularly when it came to relationships. And yes, I’ve even made excuses for a loved one's behavior. Excuses are often fear-based barriers. They're used to defend or justify a behavior or even a non-action.

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I asked around “What comes to your mind when I say consistency?” Here are the responses : State of Data, Jugge aut, Roger Federer, Sachin Tendulkar, Apple i-phone sales, Day and Night, Rahul Dravid, Regularity, Cake dough consistency, Fibonacci series, Government Failure, Water shortage, Traffic problems, Balance, Good health, Uniform growth, Discipline, Reliability, Volatility of stock markets

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Focus is about saying no – Steve Jobs Something struck me very deep when I stumbled on this quote. All this while I thought focus only meant fiercely concentrating on what you want to get done, but now I have come to understand that – Focus is more about saying no to distractions! I finished reading Peter Bregman’s book 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done…what an amazing read! It has left me with completely fresh perspective on focus and time management. If you have been struggling with getting things done on timer

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“No man needs a vacation so much as the man who has just had one.” — Elbert Hubbard I am sure 99% of the readers associate with the above line. Lucky are the 1% who actually have a relaxing vacation and get recharged. Idea of relaxation and relaxation techniques are different for everyone. All of us however, do agree that all of us need to relax. In this age of super activity we have lost the meaning of relaxation and quite often associate it with sleeping and watching television.

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Everyone has experienced a day – where you simply wait for it to end. You can’t deal with it anymore. It’s like – all that can go wrong went wrong. All things that could add to misery kept on happening. The best way to deal with a bad day – Get OVER it! O: Obsessing over it will not make it better

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“Patience is not simply the ability to wait – it’s how we behave while we’re waiting.” – Joyce Meyerouble In an era where things are digitized and everything seems to be happening at a click or swipe – let’s accept that patience as a quality seems to be dying. Here is an interesting study – Google engineers have discovered that if we are made to wait for 400 milliseconds –the blink of an eye; we respond by searching less or going to a faster website!

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In conversations with clients – I hear some of the most amazing one liners that help my personal growth. Today’s blog is a reflection on one such sentence. “Me: What has stood out for you in the past three weeks? Client: I now distinguish between reasons and excuses – that helps me in getting things done!”

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Has your 2016 started exactly the way you wanted? If yes then this post is not for you. Has your year begun completely the opposite of the way you pictured? If yes then read on. There is a choice here – BOUNCE back stronger this month or simply sulk and let the remaining months go down the drain. I will not explain the second option much as it more or less involves complaining all day about how nothing is going your way. For the first option you may choose to do the following – B – Be OK about what has happened

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I wrote this note yesterday not realizing it was Ghandi’s birthday. It was in response to the death of 18 year old Tyler Clementi who killed himself after being “outted” on the internet. We have an opportunity to transmute this tragedy into one of leadership. Perhaps Tyler’s spirit agreed to perform this tragic role to elicit such a collective shift toward true leadership. ~ Here’s the note… When we see atrocities, our ability to teach a different way is being called forth that embraces and includes all with love and respect.

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Do you know it’s time for a change? Maybe you know its time to start making more money, but you don’t know how. Or you are at a job you know is draining your energy and sucking the life out of you. It’s even possible that there are two great opportunities in front of you, and you just don’t know which one to choose. Many people have a hard time making decisions, and it’s one of the most common topics I work with my clients on. It’s important to know that all of your thoughts and actions have lead you to the place where you are today.

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Are you feeling stuck? Maybe you’re in a job you hate, in relationships that aren’t serving you, or in a cycle of unhealthy behavior. If this sounds like what you’re experiencing, know that you are not alone! Many people have reached out to me looking for a career coach, because they feel stagnant and are not achieving the results they want in their life. Deciding to get support is one of the most beneficial things you can do for yourself. There is no shame in asking for help. In fact, this often saves time and money, while reducing the chance that you quit on your goals.

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How do you feel after chatting with your co-workers on the job? Are you upbeat, motivated, and inspired? Or are you tired, drained, and feeling unbalanced? Most people are not aware of how the interactions they have with others affects their energy, mood, and job performance. They wonder why they feel aggressive or dejected after speaking with certain people. How you chose to handle relationships with your colleagues has a large effect on your personal thoughts, feelings, and actions, which ultimately determine your professional growth at a company.

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Fear. Anxiety. Butterflies. Worry. Despite all our talents, creative people are susceptible to a smorgasbord of fears. Even Oscar and Grammy winners deal with stage fright. Pulitzer prizewinners sometimes go underground, ceasing to write another word for fear of not repeating their earlier success. Oddly enough, sometimes even good news (like having a big muckety muck read your screenplay) can strike alarm in the heart of an otherwise unflappable DaVinci. ("Omigod!

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Habits often have a bad reputation...but some habits can be helpful and healthy. Stop and think about your talents for a moment. What are you not doing that would help you enjoy your talents more, get more done or be more effective? It might be a practice that worked well for you in the past but that you stopped doing for some reason…or it could be a new activity that you’d like to try. (“Gosh, I just read an article about that guy who writes a song a day. I’d love to do something like that!”). It's possible to turn helpful or healthy practices into new habits.

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The #1 reason most people fail to get what they want in their life is that they don’t know what they REALLY want to achieve in their life. You must first find out what you really want to accomplish before you can start your journey to success. Once you know what you want (more on that below), all you need to do is follow these 4 simple steps to get there: 1. First things first: set a clear decisive goal. This is important so you can focus in the direction of where you’re heading in life.

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Remember Lucy Van Pelt in the comic strip Charlie Brown? I woke this morning thinking about one of her famous lines, “I told you so, you blockhead!” Lucy was known for setting up a psychiatric booth in the neighborhood offering advice to her friends for five cents per person. Clearly she caught the entrepreneurial bug early but I’m not sure I’d want to get my business direction from her. : -) This got me thinking about how women entrepreneurs need to be cautious when seeking advice, coaching and mentoring on their road to success.

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As an Inspired Action life coach, my job is to assist my clients in action on their goals and dreams. This is not easy to do because most people have been trained to motivate themselves to take action. The problem is that motivation doesn't last. Motivation is like utilizing sugar in your body. It’s good for a short burst but it’s not sustainable energy.

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At the end of each year, I take an inventory of my life and business to shine a light on what proved to be most effective for me. Here are my top nine timely tips for women entrepreneurs who are ready to make a Big Leap in 2014: 1. Exercise Empathy - If you have a dream of making a difference in the world or desire a leadership role, empathy is a valuable tool you'll need along the way. As the great leader Stephan Covey said, "Seek first to understand." Understanding and acknowledging someone else's situation is the foundation to change.

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Want to get more done? Most multi-talented people have so much to do, we throw ourselves at tasks without taking breaks. We find ourselves, hours later, in a sorry state: our pulses are racing, our minds are fried and our ‘to do’ list seems longer than when we began. (“But how can this be,” we wail. “I’ve been playing sousaphone non-stop for four hours! Surely I should be disce ibly closer to Carnegie Hall by now.”) It may seem counter-intuitive but one of the best ways you can get more done is by taking breaks in whatever you’re doing.

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Just thinking about shaping up, losing weight, or eating healthier makes many women exhausted. Changing habits is hard work, but sometimes we approach healthy lifestyle changes in the most difficult way possible. Instead of picking your biggest challenge, consider starting where you know you can be effective, where you can get some lasting bang for your buck, and where you can start growing motivation and momentum. Here are five relatively painless and struggle-free tips to help you create lasting healthy habits: 1. Get some zzzzzs.

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Last night I had one of those nights where my mind worried. Using my techniques I didn’t pay much attention. But I use to get gripped by the madness. Laying there not able to do anything about any conce because it’s midnight, I’m in my PJ’s and I’m trying to go to sleep for god sake!.

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I answered this on Yahoo Answers and I thought you might enjoy my thoughts. “A friend recently introduced me to The Secret: Law of attraction, a concept I found extremely interesting. Upon further research, I found that it is strongly linked with the new thought movement. Both of these concepts believe that everything in our lives is attracted to us via our thoughts, so illness comes from negative thoughts.

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My clients are generally the biggest of the big in their respective industries. Each of them has created massive success. Yet the process they used to get there often seems inapplicable to the other aspects of life like happiness or peace. The process is the same. You must create structures, systems, disciplines and processes that make your happiness automatic. Here are three tips that will start you on this process. 1. Gratitude. The Drunk Monkey (my nickname for the mind) is designed to look for what is wrong and try to fix it, kill it or avoid it.

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Fears are a natural part of the creative process. All multi-talented people experience fear, anxiety, worry and resistance at some point. After you’ve identified the true nature of your fears and resistance (see Part One of this series), you can then use proven techniques to manage and reduce them. Parts 2 & 3 of this series will cover how to overcome fear and how to manage creative fears. Approach # 1: Feel the Fear & Do it Anyway

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Time management is tricky for multi-talented, creative people. We have a lot of activities and tasks on our plates. And those plates are spinning. No sooner do we start project A when we suddenly get a great idea for project B and a key contact for project C calls out of the blue and…before we know it, the week is gone and there’s no disce ible progress on anything. How’s a DaVinci to give time and attention to everything? Which time management strategies allows you to get more done and make more progress in all your talents?

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As an executive coach, I notice one shift in mindset can translate to amazing results. As a life coach, I see people experiencing so much joy, love, peace and happiness in all areas of their lives – business, home, relationships with others, health. Setting the Law of Attraction into motion to achieve what you want can be a powerful force along this path. And I know this, and still I myself make mistakes. sr I made some big mistakes last year and I want to share the results with you.

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There’s one slight shift you can make in your daily habits that could reap BIG rewards. In fact, this habit has been linked to better decision-making, creativity, health and even weight-loss. Do you know what it is? Sleep.

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I'm sure you're aware of the old term, "spring cleaning"? Mother nature reminds us that before you add more to your life, it's always a good idea to let go of what no longer serves you. Like the leaves that fall from trees in autumn, room is made for the new growth that occurs every spring. I'm finding many women entrepreneurs feeling this way right now (including yours truly : -)). Evaluating your business is a smart move, as long as you're willing to ask yourself the right questions and give yourself honest answers:

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As a life coach, my job is to support my clients in getting inspired and empowered to take action on their most cherished dreams. Fear gets in the way.

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Perfectionists are, by definition, painfully hard on themselves. Perfectionism is a state of chronic dissatisfaction that takes a hefty toll -- and the sad fact is that few perfectionists realize what's going on. They see themselves as having 'high standards' and are blind to just how unhappy their 'standards' are making them -- and everyone around them. They can't understand how they can work so diligently and passionately -- and yet rarely feel truly pleased or proud with anything they do. Instead, very few things ever seem 'good enough'...and fewer feel 'good enough' for very long.

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Over the last few days, I’ve spent some time with women entrepreneurs who are all having the same challenge—the race against time or “time management.” Whether you are an atto ey, a fitness professional or a business coach, time is the like the elusive lover—you can never get enough! Here are a few comments I heard over the last few days: -- “I’m never able to get it all done.”rn-- “I can’t figure out which “to-do” should be done first.”rn-- “It only takes 10 minutes.” One woman entrepreneur is multi-tasking all day long.

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I’m sitting in row 20 seat E. That’s the middle seat at the back of the plane. This morning, not knowing what seat my assistant had booked me for this trip I wrote in my intentions, rather spontaneously, “I am so thankful to the universe for providing me with first class seats on the way up and back to Seattle this week… or something better!”

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As a parent, there are many challenges that you must face and some of them may be particularly tough because you just aren’t sure how to deal with them. No parent knows how to deal with every situation because every situation is unique to a particular family.

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Balancing different aspects of life -- work, play, family, friends and more -- is difficult for many people. It's significantly more challenging for "DaVincis" -- creative people who are also juggling their many talents, projects and ideas. As I see in the vast majority of my coaching clients, Balance is a Top DaVinci Challenge for multi-talented people. This article is the first in a new series of articles devoted to helping DaVincis create, develop and maintain life balance. Let's begin by taking stock of your current situation. Self-Assessment: How Balanced is your Life?

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The first week on a major projects is like love -- exciting and new. Your motivation is sky high. Maybe the second week too. But if you’re working on a major project over a long period of time, you are likely to find your motivation flagging at some point. It can be difficult to chip away at a major opus for an extended period of time. Especially when it's hard to see much progress. “What’s the point?” we may wail. “I’ve been working diligently on my novel all year but it’ll be years before it's published.” Here's are some proven ways to stay motivated on long-term major projects:r

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Do you know the angst of greatness, that sick feeling when you see your dreams sailing downstream towards a ravine that dares you to enter and retrieve them? Despite our obsession with success, we say little about the angst that eats when failure chastens and cheats. The Silent Treatment

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The Drunk Monkey (your mind) is a survival machine. It’s job is to protect you from possible destruction. Therefore, it is totally addicted to the news. The news organizations have realized that sensationalized news hooks their viewers Drunk Monkeys. The news has no commitment to truth. It has a commitment to making money which means “selling advertising”. The more viewers the news organizations have, the more money these companies make. Clearly, there is a natural pull towards the sensational verses the truth.

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Fears are a natural part of the creative process. All multi-talented people experience fear, anxiety, worry and resistance at some point. Today we continue our strategies for fighting fear. After you’ve identified the true nature of your fears and resistance (see Part One of this series), you can then use proven techniques to manage and reduce them. Part 2 of this series presented three ways to overcome fear and how to manage creative fears. Here are seven more proven techniques to reduce anxiety and overcome fear in the creative process: Approach #4: Baby Steps

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As an Inspired Action life coach, my job is to help my clients successfully transition from the life that they currently have to the life they want. This means confronting and conquering the fear of change. Think about it like this. Even though your goals and dreams are exciting to think and talk about, your dreams are usually much less exciting to implement. Dreams are new. New is hard. New is different. New means potential failure.

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I answered this on Yahoo Answers and I thought you might enjoy my thoughts.

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Recently my children’s little league baseball team was defeated---badly. At one point, I looked at another mom and said, “Please let the bloodshed end!” After the game, the coach brought the team into the dugout to review what worked and what didn’t work. He began with a review of the other team’s performance.

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I’m sitting in row 20 seat E. That’s the middle seat at the back of the plane. This morning, not knowing what seat my assistant had booked me for this trip I wrote in my intentions, rather spontaneously, “I am so thankful to the universe for providing me with first class seats on the way up and back to Seattle this week… or something better!” This isn’t normally something I spend too much time manifesting as I practice being in a state of Ridiculous Bliss where ever I am, regardless of the circumstances. But I know what my clients would say, “Where is your manifesting now Mr.

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I have a short story for you today. Once upon a time a lovely lady named Judith, sat gazing out her bay window at the fields, streams and mountains in the distance. She sighed at their beauty and lamented the fact that she just wasn’t happy even with her wonderful surroundings. She needed something more in her life, but she didn’t know how to go about getting it, didn’t know how to start. In fact, she didn’t even know what it was!

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As I write this, I'm 690 miles from my office in Los Angeles. Actually, I'm in Park City, Utah enjoying a glass of Pinot and writing to you. I'm here on a family vacation getting some much needed rest and a modified digital detox.

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Have a million things going on? Want to be more creative and also be more efficient? Do yourself a favor: declutter and organize your space. You’ll get more done and you’ll be more creative – while avoiding distractions, procrastination and stress. Here’s an overview of the steps to take to organize your space for maximum creativity and efficiency: 1. Declutter. Get rid of what you don’t need. Give it away, throw it away, sell it – do what makes sense to get it out of your space. If in doubt, you don’t need it. 2. Organize what remains.

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People who are inspired seem to take action effortlessly while those who are not have to figure out a way motivate themselves into action. If things come easy you are inspired. If things are difficult you are not. If things are not coming easily, it’s probably because you are not inspired by what you are doing. Consider, if you are not inspired to do something it’s because you are not really interested in it. I often discover in the coaching process that people who have to force something to happen are trying to prove something to other people by taking the action.

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“The man, who is born with a talent which he is meant to use, finds his greatest happiness in using it.” - Johann Wolfgang von Goethe I’m sure you’d agree that most people spend a lot of their time doing things they’re not passionate about. As you read through the following four categories think about how much time you spend in each area. Incompetence: these are the activities that you don't do well and that you have no interest in doing. When you spend time in the area of “incompetence” there’s no potential for your growth, advancement, or fulfillment.

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Remember the Alice Cooper song, "School's Out"? The lyrics are running through my mind as I write this article. The last bell rang, the kids are running through the house at all hours of the day and their summer camps are spread all across town. My schedule has become a mere shadow of the nice, tidy, organized days I experience September through May. Sound familiar? I'm finding this is true for many women entrepreneurs so today's article offers a few coping strategies when summer arrives and suddenly it feels like your schedule has been hijacked.

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PART I - “Pre-Flight Check” What does “taking charge of your life” look like for you? Each of us has different ideas about what that is for us individually. One of the pictures (or visions) we may have when we’ve taken the reigns of our life is success in our relationships, family, business, career, finances, and so on.

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Everyone has some regrets in life. What differs is how people deal with them. When you regret something you did – or didn’t do – in the past, do you engage in wistful Coulda Woulda Shoulda thinking? Do you fret about how things might have turned out differently ‘if only’ you would have taken a different course of action? If so, you’re hurting yourself.

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What exactly does “me time” mean? To each mom it has a different meaning. To some it means going out with the girls, to others it may mean being able to just read a book for a half hour. You might be thinking “sometimes being a mom doesn’t allow a lot of time for me”. Moms usually can find any number of reasons why “me time” just doesn’t happen very often for them. Some moms may use the excuses I’m too tired or I’m behind on things as it is. If I take “me time” I will never get caught up.

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In the month of February the focus was love. It feels so right to begi March – Spiritual Wellness Month by sharing how taking time out for self-care allows you share the best of yourself with your family and through your business. When you love yourself so much that you like yourself, you are better able to share the best of you with other people. Loving yourself often requires that you evolve even when you don’t feel like it. Your heart knows exactly what you require.

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Do you remember your kindergarten teacher? I don’t remember much about her, except her name and the stories she told. Since then I’ve had many more teachers and mentors who have all contributed to who I am today. We learn from all of our experiences and from everyone we meet, some more significant than others. Although we don’t always remember their name, we usually remember the story they told us. When you are a writer, you’re always looking for that story or insight to share. It’s a gift when you hear such a story.

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This week I'm writing to you from my childhood home in Charleston, West Virginia where I'm caring for my aging parents who are health challenged at the moment. Today, I'm going to share my best tips for running a business when traveling. With all the new gadgets and apps available to entrepreneurs today, business on the go is a snap.

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Two months ago I published 10 ways you let fear get a hold of you. I continue this exploration with 9 Conditions of Fear. As a Life Coach, my intention is to demonstrate the conditions that make fear more favorable. In phase III of the Inspired Action Coaching process my coaches and I work with people to shift the conditions of life to support happiness and success. Consider this idea, “Your environment dictates who you are!” Most people have allowed the conditions of their life to set themselves up. Rather than being deliberate, they are accidental.

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What are some of the common thoughts that flash across your mind? Are they positive and uplifting, or do they focus on what is wrong and bring up visions of worst case scenarios? For many of us, our thoughts are a mixture of both. But, the real question is which ones do we focus on and believe.

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I am reminded by fellow coach Phil Evans of the following truth. The most common 'theme' that I introduce to new clients when working in the Life Coaching realm, is the critical importance of being true to oneself! It's just so darned easy to get into doing everything for everybody else, but sadly neglecting that important person in the mirror. Yep, too darned easy to put everybody else first; and eventually something will kick our butts as it tries to alert us of the need to look after that person also known as ME!

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As an Inspired Action life coach, my job is to support my clients in living a life of happiness, joy, peace, and most importantly, bliss. The dictionary defines bliss as supreme happiness. Most people don't have an experience with bliss. Most people don't know what bliss even is. It is that state of loving life so deeply, so turned on, so much amazement about life, that you can hardly stand it. You are nearly brought to tears of joy in the moment, as you recognize how amazing your experience of life is. Bliss is what happens when you follow the inspired action life coaching process.

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As an Inspired Action life coach, I support people with the process of transmuting their anger and moving back towards being happy, positive, fulfilled, and satisfied. This is not always easy to do, but many successfully happy people have created strategies that assist them in moving out of the anger and back to happiness again. Here are three of those strategies.

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Regrets often take the form of Coulda Woulda Shoulda thinking. Part One of this article described the costs of 'Coulda Woulda Shoulda'. Today, we’ll continue by discussing proven ways to overcome this pattern. 1. Recognize that everyone has some regrets in life – and see how they handle them.

Published · 3,893 views · Rated 5/5 from 1 votes

I read the introverts forums, I watch the comments, and I feel a little dismayed. “Why won’t people leave me alone?” “I don’t like small talk, so I avoid people.” “Being around people is just so exhausting that I spend all my free time alone.” “I hate even the thought of networking.” One gets the impression that all introverts are grumpy, asocial and even hostile to people who desire more stimulation and activity in their lives (OK, extroverts). Unfortunately, good health and success are tied to the high quality of the relationships we form. Isolation is not.

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In designing our lives, most of the time we start with listing things that we want to accomplish, places we wish to go or things we wish to accumulate instead of how we want to be in our life. When we align ourselves with the essence, beauty, and truth of who we already are it is easier to recognize and select what we want in our life. To illustrate how easy it is to align ourselves to who we already are; just imagine that you planned a weekend get-a-way far away from your to-do list, technology and distractions.

Published · 1,484 views · Rated 3/5 from 5 votes

A life coaching client wrote in, “I have a question, When ever we are asked what our dreams and goals are, I like freeze, I can never really come up with what my dreams are and can’t find goals that excite me., its like they have been suppressed for so long I don’t even know. Its like when ever that question comes Its like a kid taking a test and just freezes.” The Drunk Monkey Reins Supremer Several aspects of ourselves stop us from setting new goals. The biggest one is fear. The Drunk Monkey is trying to protect you from getting hurt.

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If you are like many women who’ve spent a lifetime (or what feels like one) struggling with weight and overeating, words like “breakthrough” may sound like unrealistic hype. For many women who are worn out with food and weight struggles, a breakthrough may feel impossible. Why? Their current mindset is one of “struggle.” This question came up recently as I was talking with a new client. Breakthroughs with food and weight aren’t hype and I’ll tell you why.

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Visualizing has been taken out of context. The many great men and women who told us about visualizing produced spectacular results. Taken out of context people began to assume that if you visualize, then you will get those results too. Not true. Visualizing is the beginning of the creation process but it is not a magic answer. When mega producers, elite athletes, and genius’ of the past have espoused the power of visualizing, they included it as a part of their process. Not the whole process. It’s the beginning of something you are going to create. Everything begins in the mind.

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Your Internet Dating Profile Marketing yourself in an online dating format can prove to be quite challenging. We are all very complex individuals and it is difficult to effectively state the intricacies of our total being in a few short paragraphs. Since your profile is essentially your first meeting, it is important to give serious attention to this aspect of your online dating experience. Taking care to choose the appropriate words and setting the right tone can offer a solution.

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Do you dream of having your own private practice, so you can enjoy your family and friends, take more time off work, and do your life’s purpose? I would imagine your answer is yes! Quite often, though, something gets in the way of the initial vision of a thriving business. What I hear most often is that women (in particular) do things to hold themselves back, because they feel that if they get too busy, they won’t be able to enjoy their family and friends or take more time off from the business.

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"If our emotional stability is based on what other people do or do not do, then we have no stability. If our emotional stability is based on love that is changeless and unalterable, then we attain the stability of God." ~ Marianne Williamson Everything is energy, including our thoughts and emotions. Emotions are contagious. When you around someone and they are stressed, our natural reaction may be to feel upset too. Sometimes when you walk into a room, you can feel that the other person is stressed.

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I heard a wonderful story last night, from a woman who has had a varied, interesting andfrom any standpoint, successful, life. Her secret? She didn’t know there was a glass ceiling! In fact, she wasn’t aware of most barriers that frustrate the rest of us.r

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There are two simple, but extremely important things that I've noticed most people do NOT do very often. The first one is acknowledge what they've accomplished. The second one is clarify what they really want. Most people have a tendency to focus too much on what they haven't yet achieved.

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If you have been following the articles of the past several weeks, you have probably been making some big changes in decluttering your life and preparing for the New Year. So let’s take a moment to breathe… relax… and look at some small shifts that can make big differences. Just like any other change that we make in our lives, we receive the biggest impact when the change is aligned with our intentions. One of my intentions is to live with freedom and ease. I had the wonderful opportunity this week of experiencing one of these small shifts.

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If you are one of those people who feels uncomfortable about speaking up in group settings, take heart. It is possible to learn to be a relaxed contributor. One of my early clients said, “Oh, I know what you’re going to say – just take a deep breath and force yourself.” Well, no, actually. That’s a little like telling someone the best way to learn to swim is to jump off the dock and hope some life-saving instincts kick in.

Published · 965 views

If life was a multiple choice test, would you always pick the same answer? “Let’s see, it’s choice B. Guess I’ll go with that all the way.” At least in a real multiple choice test, you can see all choices – usually four – laid out and you may even ponder them before you mark your choice. In real life, we frequently act as if we see only one choice, even if we’re surrounded with more than four choices. Habit and stress conspire to make us believe there’s only once choice open to us – and we’d better take it right away, without pausing too much to think.

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Overwhelm is something that we can’t always avoid, and it can be a major trigger for emotional eating, overeating, or bingeing. While it’s great to have strategies for staying out of overwhelm, sometimes–no matter how skilled or proactive or positive we are–overwhelm just plain happens. A colleague sent me a gift recently. She sent me a timer. She didn’t have to explain what it was for, because I know her strategy. She’s about getting big things done by making them do-able. That is such an important key.

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Over Memorial Day weekend, I unplugged completely from the online world and left the office behind. Even though I work out of my home, I made a conscious decision not to enter the office or think about anything having to do with business. I do this periodically because I know the dangers of staying "on" all the time can cause burnout, loss of motivation and derail creative thinking.

Published · 1,087 views · Rated 3/5 from 2 votes

True freedom is having the courage to look yourself in the eyes and ask the important questions, to touch your own heart and the ability to touch your own heart and be the recipient of self love. It takes courage to realize that you are only on the edge of your comfort zone and are now ready to step outside of it and into a new you. This is “knowing” that you are ready for More! Like most of you, my last few weeks of the year were wrapped in gifts called release, love, growth and peace.

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I love what I'm witnessing on this planet! In this wake of immense tragedy and wounding, more and more, we are "keeping our face in the light"! There is an unshakable, determined, collective choice to NOT be drawn into the fear and desperation, but to stand up taller and hold the lante high. I see heroes all around, on every corner, in every marathon, on every airplane, in every person who continues to live IN the world, rather than huddled behind closed doors.

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In my last article, “Watch who you share your pain with,” I described several kinds of people who only make your pain worse by saying the wrong things. I call them, collectively, Dementors, familiar to Harry Potter fans as creatures who suck all hope out of you. They may magnify your tiny symptom into sure death, or seemingly provide incontrovertible evidence that your dreams can never succeed.

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Most of us have fond memories of playing at the playground when we were kids. There was the swing, the slide, the seesaw and playing in the sand. And most important the other kids. Once you felt safe, you let go. Before you knew it, it was time to go home. Some days you didn't want to leave.

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Many people do; some of them are introverts, the others are extroverts. The basic definition of an introvert is of someone who is very sensitive to exte al stimulation and needs to withdraw periodically because our energy is depleted by too much stimulation, whereas an extrovert is someone who goes out and seeks stimulation, often social stimulation, in order to be energized. That being said, there are a lot of assumptions that go along with introversion, some of which I call “introvert baggage.” Not all of the people who carry this baggage are introverts.

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A big part of releasing clutter this month in your business is keeping only what you absolutely love, use and need. The only way to do that is to take inventory of every area of your business including your team and how you work together. Your team can be either formal, informal, or a combination of both. It may include your lawyer, financial advisor, business coach, virtual assistant, as well as family members and colleagues that you can share an idea with and get immediate feedback. Whether formal or informal it is important that your team includes YOU.

Published · 1,467 views · Rated 3/5 from 3 votes

The deepest principle of human nature is the craving to be appreciated. William James We look to relationships to satisfy this craving. It's our natural state to be loving. Unfortunately with the busyness of our lives we forget what that natural state is. There is nothing better than a great relationship. You feel that you belong. You feel empowered. You feel an incredible aliveness. But ultimately we have to learn to have a great relationship with ourselves. When we do, it enriches everyone with whom we meet.

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I'd like to share a Yiddish Folktale that illustrates the power of changing your perspective... There once was a farmer who became very disenchanted with his life. He decided to go see his Rabbi for advice. The Rabbi asked him what was making him feel so bad and the man replied, "I just can't take it anymore! I have a wife and two children living at home in one small room.

Published · 1,249 views · Rated 3/5 from 2 votes

You might have your own definition of success. Success is more than making money. Success is more than being recognized in a career. It's about being happy. It's about liking who you are. It's about having loving relationships. But if you are successful in a career and don't have time to share your success with loved ones, you are missing out on one of the joys of life. With your busy lifestyle, you wonder how you can find that balance.

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Yesterday, as I was on my way to pick up my kids from school, it occurred to me that I was feeling exhausted—I mean really tired. As I made a mental scan of my day, I realized that I had been in a “reactive” mode most of the day rather than a “proactive” mode. We do need to react to situations that occur in our lives as best we can at that moment, however, Smart Women know that living a “proactive” life where you plan, prepare, and practice conscious living is clearly more rewarding.

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It’s official (in case you hadn’t already noticed): technology is raising our stress level precipitously. In fact, Mike Kushner, co-owner of a computer solutions company in Palo Alto, Califo ia, has paramedics ready to respond to calls from what he calls the “digitally desperate.” Some of that desperation is created because the hardware malfunctions.

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Are you one of those people who feels a bit anxious when things get really, reaaaaaallly good? Do you habitually cover your proverbial head, waiting for the other shoe to drop? Ugh. Don't you just hate that? It's one thing to be awake and aware that the unexpected does and will occur, but to go through life braced for it, afraid to risk and truly LIVE? That's debilitating.

Published · 1,215 views · Rated 5/5 from 1 votes

Have you ever had someone explain to you, coldly and logically, why your dream or vision is impossible, and can never come true? Well, I have. Most recently last week. As it happens, I had stopped focusing on my stress management programs during the last year, while I finished my book, The Confident Introvert, and developed programs based on it. But I went back to that topic and am now developing what I think will be a new, exciting, and very complete program, combining elements of stress and habit management that I don’t think have ever been combined in quite this way before.

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In my work with women, one bad habit that I see creeping into their daily lives is Procrastination. This one bad habit can create a struggle in your business and wreak havoc on your personal life too. I have a bad habit of procrastinating on making timely doctor appointments. The result? My "aches and pains" increase and treatment time takes a lot longer - not fun and not smart.

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"Be like water, you pour water into a cup, it becomes the cup. You pour water into a teapot, it becomes the teapot. Be like water."rn- Bruce Lee <u>Reflections</u> I remember vividly being 14 years old in my high school swim team. What stood out the most about those days were the morning training sessions held at 6am every day. I remember arriving at the pool and staring at the surface of the water, amazed at its stillness – without a single ripple of movement. There was something that just intrigued me about seeing that still, ripple-free and calm body of water.

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Recently my son Jack, who’s in 3rd grade, had to do a book report and I spent some time guiding him through the process. His teacher had asked the report to consist of 6 elements: Title, Setting, Main Characters, Plot, Problem, and Solution. This got me thinking about how Smart Women could use this exercise to create a clear and focused plan for their business and entrepreneurial dreams. Having a firm foundation is essential for any business to have sustainable growth and long-term success. What do you need in order to create a firm foundation for your Big Idea, Dream, or Goal?

Published · 1,234 views · Rated 3/5 from 5 votes

As a life coach I focus on a process I call, “Radical Responsibility”. It’s a term I borrowed from my mentor, Dr. David Hawkins author of Power vs. Force. It is the antithesis of being a Victim. Instead of asking, “Why is this happening to me?” you ask, “How am I causing this?” In truth neither question is better or worse, they just give you a different experience of your life. When you ask, “Why is this happening to me?” you are basically saying that there is a world out there that I have to deal with and I don’t like it.

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Self- care and me-time are simply not indispensable. In fact, making time for yourself is actually an essential ingredient if you want to thrive in your life and your business. Here are four steps to creating time for yourself and the benefits they can lead to in your business and your life: 1.Examine your mindset about me-time. Are you still struggling with an inner critic who tells you that self care is a pie-in-the-sky luxury?

Published · 1,303 views · Rated 4.7/5 from 3 votes

The 2009 holiday season has finished and the world is beginning a new year full of amazing possibilities including a list of resolutions millions of people plan on accomplishing during 2010. According to the USA.gov website the following items are the most common resolutions people make year after year: Lose Weight, Manage Debt, Save Money, Get a Better Job, Get Fit, Get a Better Education, Drink Less Alcohol, Quit Smoking Now, Reduce Overall Stress, Reduce Stress at Work, Take a Trip, and Volunteer to Help Others.

Published · 1,192 views · Rated 3.3/5 from 3 votes

Can you go back and change the past, or are you stuck with what you remember? That’s the key: what you remember. The fact is, our brains are stuffed with memories, only some of which we retrieve, convincing ourselves we have a true and complete picture of the past when in fact we have a partial, often negative, picture of our history.

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My Background From the time I was a young boy, probably from about the age of 5, I was exposed to meditation through my grandfather mainly. I remember being really young, waking up before dawn to the sounds of “Ohms”, other chants and Hindu prayers. I remember waking up, walking half asleep towards where the sounds were coming from, and sitting behind him, watching him as he went through his normal morning ritual.

Published · 1,626 views · Rated 4/5 from 2 votes

I read some advice from a business coach that really ticked me off: it advised coaches to “stop hiding behind your telephone and computer...” OK, so perhaps I am being oversensitive, because I do spend a lot of time in front of my computer and I prefer coaching by phone. The thing is, I am not hiding! I spend the bulk of my business time on the computer because: 1) I like it. 2) I am not limited by geography – I can connect to someone on any continent.

Published · 953 views · Rated 4/5 from 1 votes

As much as I love the holidays, there is something special and peaceful about the few days before they arrive. The quiet you feel just before all of the preparation begins and the visitors arrive. Before the anticipation of a meal well cooked and the welcomed sounds and smells of the holidays.

Published · 1,468 views · Rated 3.5/5 from 6 votes

One of the best action steps you can take in your business is to create a biography that showcases your expertise and gives you the credibility you need to stand out from the crowd. It will boost your business in so many ways. You want to have your biography on your website and all of your marketing materials. If you desire to do more speaking to grow your business, you'll want a killer biography for the event host to read before you step onto the stage.

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SIMPLE SHARE on WHY Why did I feel it necessary to get "help" and get a coach? My simple story. In 1994 I hit a wall. I was "sick and tired of being sick and tired" emotionally. While my self-employment was earning me a good living, many things around me were going unglued and I was turning far more frequently to mood altering substances and behaviours to "escape". I did not really like who I saw in the mirror and felt a soul pain inside.

Published · 1,423 views · Rated 4/5 from 2 votes

What is “Second Chance Living”? It is having another opportunity to start your life, love, happiness and success stories all over again. When I teach on second chance living, many people come and make the claim that their second chance has already come and gone. Not so, second chance living is a daily walk. 2010 is the year of obedience, sacrifice and restoration. All three have everything to do with how your year will look. Obedience to what we know is right for our lives. Sacrificing our leisure time, taking time to give for the cause.

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What makes you nervous? Usually its some future The Drunk Monkey in your head is obsessing over. The way to get relaxed is to see it for what it is. The Drunk Monkey in your head, all that talking is just trying to keep you alive longer by avoiding potentially negative experiences. This is great! Good Job Monkey! The problem happens when it fantasizes about negative futures that don’t even exist. Or when it compares you to some elisive set of standards that don’t exist.

Published · 855 views · Rated 5/5 from 1 votes

With the holiday season fast approaching, time spent with family increases. Add this increased time with the addition of aunts, uncles, grandmas, grandpas and cousins, and you can have quite an interesting family dynamic. The more people you have involved in any one situation, the more effort it takes to manage the different personalities. Last year in our home was Christmas as usual. My mom, brother and his fiancé were in town and staying with us, so our normal family of four became a family of seven.

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I hear it often – in person, from clients, on the internet – “I’m told I’m too quiet, and need to speak out more.” I’ve had more than one client whose job review included that feedback. And the client says to me, “But I only speak when I really have something to say – and then it’s overlooked or discounted. So why bother?” Why indeed do introverts so often feel their ideas and offerings are swept aside by other, louder people? Is the ability to influence other people really based on the ability to speak louder than other people?

Published · 958 views

How many of us have been negatively effected by bad family relationships- past or current? There is no required school for parenting, and we don't choose our families. In my own case, family relationships had a huge impact on the negative feelings I had toward myself; and these started way back. I came from a family that was not healthy for me. My parents had lots of love, but were not able to show it. They argued and my father, on binges, drank too muck. My mother has never taken a drink, so who will ever know if she had a problem? By today’s norms, I was an abused child.

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MASSIVE INSECURITY I just read an article by a writer named Lisa Kogan on this topic. It was a great reminder that massive insecurity is an affliction suffered by a huge cross section of the entire population. We with addictions think it is unique to us. I have believed for years that while many with addictions have MI, it is shared by millions of others. There is that word I hear in oh so many places. NORMAL. I don't think there is any such thing. There are many who have chosen a path of life recovery; a path that addresses Massive Insecurity.

Published · 2,029 views · Rated 1.7/5 from 3 votes

Did you have a green smoothie today? Did you workout today? Did you meditate today? no… I thought not… you were too busy? The holidays can be a very challenging time. You may have conce s about weight gain, family members, work, money, and all kinds of other things. The good news is that, even with all these conce s, you can keep your Self Care routine strong and vibrant during the holidays.

Published · 1,616 views · Rated 4/5 from 2 votes

Last week, the Women’s Club in my community celebrated men and women over the age of 90 by hosting a dinner and entertainment event in their honor. I read about this event in the local paper and was struck by one interview with a woman who was born in 1912 (she’s 96!). Her photo depicted a woman ...

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WE ARE “CREATED SELVES” Shakespeare said it, “This above all; to thine own self be true”. In a journey of life recovery, a transformation to a new and more abundant life, had not one of our real problems been true to our selves and selfishly so? For me the answer to this was yes; but I know today that the self-centered person I was true to was not who deep inside I was. I was being true to a “me” that had been created due to poor thinking and actions over an extended period of time.

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A few days each week I exercise with a few Smart Women in a park near my home that overlooks the Pacific Ocean. It's a beautiful setting that lends itself to taking your mind off the muscle pain and exhaustion from the workout! We are surrounded by magnificent sycamore and oak trees that stand strong and tall. The trees were planted and spaced apart in a very methodical way; however over time, they grew into their own independent and unique natural form with branches and limbs flowing in many different directions.

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I am fortunate to spend time with a lot of Smart Women. A topic that comes up on a regular basis is this idea of a job vs. a "calling." What's the difference? How do you know what a "calling" is? Jobs are something that we do in our lives to keep ourselves and our families together. A "calling" ...

Published · 882 views

Have you ever noticed just how easy it can be to find yourself focusing on what you haven't yet accomplished? Do you know what I mean? You're lying in bed at night thinking about your to-do list and saying to yourself, "OH, I didn't get this done, and I didn't get that done either." Then to make matters worse, you pile on the pessimism and self-criticism with thoughts like, "Who am I kidding? I'm never going to catch up on this stuff.

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What is The Contribution Game? How will it manifest my desires? Who Will You Meet Today?

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Dick Cavett was quoted as saying "It is a rare person who wants to hear what he doesn't want to hear" and Oscar Wilde said "To love ones self is the beginning of a lifelong romance”. Emerson said "Where there is no vision, people perish". I hit a point in my life where balance became a real issue. In working with clients and others I know I'm not alone. There was a balance in daily routine which made allot of sense. I certainly lived erratically. This area was addressed thoroughly at the treatment centre I attended many years ago.

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A Spiritual (not religious) Lifestyle Thought to Ponder . . .True religion is the life we lead, not the creed we profess. As I made a decision to do something about my life as it was back in 1994, early on I had the GOD thing thrown at me. Like most, I had attended Sunday school as a kid and ...

Published · 1,695 views · Rated 2/5 from 1 votes

On last month, we looked at Daily Goal Setting and how this technique has changed my life and business. As promised, I would like to offer keys to your success with daily goal setting. One very important one is Accountability. In so many areas of our lives accountability has been and will always be a very important factor in living. Our parents or guardians held us accountable for daily living and chores. Our teachers have made us accountable for academic and extra curricula success and even our employers and managers, for professional success.

Published · 1,681 views · Rated 4/5 from 1 votes

Attempting to set and achieve goals under stress and worry doesn't work. If the words in your head are saying something like, "I really have to have $5,000 before the end of July or I won't have the tuition to send Mary to College! What on earth is going to happen if I don't get it?

Published · 1,200 views · Rated 3/5 from 4 votes

I love summertime because of all the simple pleasures and fun you get to have with family and friends. It is a time during the year when you can create wonderful memories and experiences for yourself and your loved ones. Some activities I always look forward to are picnics and barbeques, bike rides in the mountains, parties with friends, time at the pool, evening brisk walks, and last minute get together's.

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How are your relationships working for you? When it comes to relationship goals, here we find some of the most intricate challenges. Unlike most of your goals which involve yourself and inanimate objects or subjects such as your living quarters, your career, your money, your material items such as cars, clothes, your education, etc., relationship goals involve (shhhhh) other people. We can't control other people and we can't set goals for other people.

Published · 1,265 views · Rated 2/5 from 2 votes

As 2013 approached, I felt, as many do, that I was being given a clean slate, a chance to order my life better – if only I could stick to that plan. It has long been my dream to not only run my own business, meditate, and exercise daily, but also to resume practicing singing several times a week and to renew my study of French. On paper, it seemed doable. In real life, it never worked more than a day or so. Schedules slipped and slid; everything from small emergencies to illness got in the way.

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My youngest sister once told me (very insightfully)” “Face it, Jo; you’re not happy unless you have something to worry about. Once one worry is resolved, you just find something else to worry about.” She was absolutely right; I had to laugh at her observation. However it took someone else to point this out to me before I realized how much I let worry consume me. It was my habitual response to the unknown. I also realized that I did not want to maintain this habit anymore.

Published · 1,017 views · Rated 3/5 from 2 votes

EGO RUNNING WILD! Thought to Ponder . . .The ego seeks the destination; the soul seeks the jou eyr What a deadly conflict I had going on for so many years, my ego searching for the destination and my forgotten soul seeking a journey! It made it hard to live in this skin of mine; seeking and achieving things that were never enough, yet a constant feeling of dis-ease inside. I remember well the day that a marriage counsellor suggested that alcohol and other mood altering activities may have a role in the breakdown of my marriage; the most important relationship in my life.

Published · 2,157 views · Rated 3/5 from 1 votes

Have you ever thought of killing yourself? Seriously. I have. A number of times over the course of my life in fact. If you've never had that thought before you'll probably think it's crazy, but if you have, you'll know exactly how sad, lonely, and hopeless it can feel. Whether you can relate or not, here's something really interesting I've noticed... It's just a thought! Really. That's all it is.

Published · 1,683 views · Rated 3/5 from 1 votes

Struggling to get the law of attraction to work for you? Here are 10 reasons why it isn't and how you can make it work. 1 Your request wasn't clear and specific.

Published · 1,697 views · Rated 3/5 from 2 votes

Counting your blessings each day is essential for positive growth. God/Source/Universe is happy to provide for you as long as you are happy about what you already have. If you are dissatisfied with your current situation, that energy muddles up your intentions. The more dissatisfied you are, the more you get what dissatisfies you. Remember, this is an attraction-based universe.

Published · 1,774 views

Your work or life may require speaking in public. Some people think of public speaking as delivering a talk to a large audience; others think that two or more people constitute a large enough audience to be intimidating. Are you one of the rare people who is frightened of public speaking? Note the use of sarcasm here: actually public speaking has long been the #1 fear in the United States, just ahead of nuclear warfare. You are most emphatically not alone.

Published · 1,108 views · Rated 4/5 from 1 votes

We live in a youth-oriented society, where the fastest growing group, the Baby Boomers, learned, “Never trust anyone over thirty.” They’ve probably extended that limit by now; I haven’t checked recently to see what it is. 60? 70? We see ads everywhere for products and services to erase wrinkles, get rid of flab (painlessly and quickly), and make your teeth whiter than nature intended (without giving up coffee or red wine). So let’s look at a few facts:

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Remember when you suddenly had a great idea? Think back. What was it? Do you remember what you did with that great idea (a 'great idea' is a goal in its infancy)? If you grabbed hold of it with both hands and feet and parlayed it into something fulfilling and wondrous, then you probably don't need to read further. But if you didn't, and possibly regret it, the following could shed some light. Depending on your personality you may have done one or more of the following: • Processed it and processed it and may still be thinking about it months later.

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A few days ago, my husband Greg and I had dinner with my good friend and smart woman, Diane Elander and her family. (http://www.dianeelander.com) Diane is a "food stylist." She is an artist who creates that appetizing, desirous emotion that you feel when you see her creations in cookbooks, magazines, and product packaging. When she pulled up her web site and we took a "tour" of her food creations, each photo made your mouth water and "crave" each dish.

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Do you overeat when you are stressed or tired or overwhelmed? Do you flop down exhausted at the end of the day feeling like there is never enough time for you? Despite your best intentions, do you never seem to get to that exercise plan, that journal that you want to write in, or that fun project you really want to start? Do you ever feel like no one really understands how much is expected of you? Are you feeling resentful that there is never enough time to get to you? If you find yourself answering yes to any of these questions, it’s time to consider whether martyrdom is havi

Published · 1,515 views · Rated 3/5 from 1 votes

At the end of each year, I take an inventory of my life and business to shine a light on what proved to be most effective. Here are my top nine timely tips for women entrepreneurs who are ready to make a big leap in 2013: 1. Trust Your Instincts - It's essential that you hone your intuition and become comfortable making decisions about your life and business. Set a goal to practice being present more often and listen closely to your internal voice.

Published · 1,361 views · Rated 2.3/5 from 3 votes

It is true for all of us, there are times when S..T happens. It is how we respond to it that counts. I love to play golf. The golf course is such a window on life and an insight into the people who play the game. Spend four hours plus with a seemingly intelligent and balanced human being, let them put on a "Tiger Woods Casual" outfit (Tiger wears shorts when not playing tour events), put them in a beautiful setting and arm them with a club(s), little stationary ball and an objective to get the club(s) to direct the ball into a 4 inch hole with the least swings possible! WOW!

Published · 1,379 views · Rated 3/5 from 1 votes

Last week, I had the good fortune to speak to an amazing group of smart women at the Success Summit and Expo here in Los Angeles. As a speaker, you hope to present an idea or concept that will provide value to a group, although you never really know until you actually see how the audience reacts if you've chosen something worthwhile. Well, I'll share with you that one of my points hit home with many of the women in the room. I could see eyes wide open and heads nodding. Are you curious about what it might be? It's called Imposter Syndrome.

Published · 1,394 views · Rated 3.3/5 from 3 votes

I have a not-so-surprising confession to make: I’m a perfectionist. If my correspondence is any indication, many introverts share this trait (and I suspect many extroverts as well). Perfectionism serves us in many ways: it motivates us to make our best effort; it results in high-quality, accurate work; it fuels our self-esteem (who wants to think of herself as mediocre?).

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“There is in every true woman's heart, a spark of heavenly fire, which lies dormant in the broad daylight of prosperity, but which kindles up and beams and blazes in the dark hour of adversity.” ~ Washington Irving When you hold on to a grudge, or regret, you are holding on to negative emotions that can block you from manifesting good things in your life. To remove this block, You need to forgive and let go.r

Published · 1,426 views · Rated 5/5 from 1 votes

The last couple of weeks, being knocked flat by an infection bug, have certainly given me time to reflect on some real core issues. One great reminder has been the importance of the moment and keeping my mind open to the “potential” of NOW. Within now are answers. "Why not concentrate on the ...

Published · 898 views · Rated 3/5 from 1 votes