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ARTArticleCompleting Those Projects that Just Never Get Done!People with ADD very often complain that they have a problem with starting and/ or completing projects. This is often a great source of stress in one’s life, in light of the many projects that just never seem to get done. Some of the reasons Adder’s seem to struggle so much in this area has to ...ARTArticleConflicts at WorkDo you ever come home steaming about an interaction you had that day in your place of work? Are there people at your job you avoid or wish you could avoid? Do these relationships sour your job satisfaction? If so, you are not alone. A study in the mid 90’s reported that 84% of companies ...ARTArticleConfronting Your Intimate FOE: Fear of ExposureConfronting Your Intimate FOE: Transforming Fear of Exposure into the Fun of Embarrassment As a speaker and workshop leader, I’m always designing and experimenting with small group exercises that, hopefully, generate positive energy, emotional give and take and some knowing, if not hearty, ...ARTArticleContemporary Psychoanalysis“An analyst trained in contemporary psychoanalysis focuses not just on past experiences, but also on the here-and-now of an individual's experiences and relationships. Attachments, separations, and losses beginning in infancy influence one's personality, as do current contexts of living, working, and loving. A contemporary psychoanalyst is interested in mutually exploring your past and present experiences and relationships.ARTArticleCoping with Conflict, Part IIConflict can be defined as “a perceived divergence of interest, or a belief that the parties’ current goals (needs) cannot be achieved simultaneously.” Does that mean conflict is a bad thing? Not necessarily! Conflict has many benefits. It produces change. It builds collaboration. And, it ...ARTArticleCoping with the Dreaded “C-word”“It’s cancer,” the doctor said, looking at me solemnly and waiting to see my response. I remained composed. It wasn’t a total surprise – I knew there was a strong possibility. Still, that word, being attached to my name – it felt like a kick in the stomach. Here I was – the person who’d ...ARTArticleCoping with Today’s Tumultuous EnvironmentThe age in which we live is full of stressors that can build and trigger a slew of negative emotions. Anxiety and frustration are everywhere in today’s society and the way in which we choose to deal with them can have a profound impact on our lives. What we choose to do with our pain is up to ...ARTArticleCould Buddhism Teach You Something About Trading And Investing?At first glance there seem to be few parallels betwee Buddhism and your trading and investing strategies, but is that really so? If you look beneath the surface a very different picture starts to evolve. At first glance there seem to be few parallels betwee Buddhism and your trading and investing strategies, but is that really so? If you look beneath the surface a very different picture starts to evolve. Traditionally we go through life viewing events, like market action as something that happens outside of ourselves and as something on which we have little or no influence.ARTArticleCould Buddhism Teach You Something About Trading And Investing?At first glance there seem to be few parallels betwee Buddhism and your trading and investing strategies, but is that really so? If you look beneath the surface a very different picture starts to evolve. Traditionally we go through life viewing events, like market action as something that ...ARTArticleDevelop True Self Appreciation; It Will Set You FreeIt is a fact that we will do more for other people than for ourselves. This really is quite a lopsided state of affairs when you consider that you are with you 24 hours every day through your entire life. We would drop friends who treated us in the same way that we treat ourselves. You are ...ARTArticleDiscover the Gold in Your ShadowsThis simple and profound saying by Carl Jung is a phrase every trader, investor and wannabe should have firmly programmed into their minds, for our shadows are stalking us day and night, mostly without our conscious knowledge. And this is precicely where the big danger is lurking, because the unconscious mind is far more powerful than your conscious mind. In fact, it is your unconscious mind that ultimately drives you to achieve your goals and not your conscious mind.ARTArticleDivorce: Problem or Solution?It is not common knowledge that divorce is actually a social phenomenon in existence since the time of ancient Mesopotamia. This suggests that the roots of our collective disillusionment with the institution of marriage have some deep, and perhaps meaningful, roots. To understand the meaning of ...ARTArticleEating Disorder RecoveryRecovery is a continuing process. To start eating disorder recovery is to start a journey. To be on that journey is to be on your path to health and emotional and intellectual development. Your path leads to your true self, to your inner resources of courage, creativity, self respect, strength ...ARTArticleEating Disorders and Chemical DependencyThose of us who have been in and around the “recovery community” are all too aware of the prevalence of eating disorders among the chemically dependent. The purpose of this article is to heighten awareness of both the nature and prevalence of eating disorders particular to the community of ...ARTArticleElectro Magnetic Radiation Affects Us AllOver the last 20 years I have done a lot of research into geopathic stress and electro magnetic fields. What started out initially as solely geopathic stress research merged into research into electro magnetic radiation and the evidence of dangers to our physical and emotional health which I ...ARTArticleFear No MoreYour body is trembling, your heart is racing, and sweat is rolling down your brow. Trying to take that first step in the world of the unknown. The what if thinking scenario has you spiraling with the ever so unpleasant sensations, will they ever stop? After 9/11, you became housebound, ...ARTArticleFebuary - The Month of Love, Mystery and ForgivenessMary Jane Hurley Brant, M.S., CGP Author of When Every Day Matters: A Mother's Memoir on Love, Loss and Life The month of February focuses our attention on love. Cards are bought, candy is given, kisses abound. What is it about love? We simply cannot get enough of it. "I love you" and "I'm ...ARTArticleFeeling Emotional and Anxious? Use EFT to Solve Your ProblemsWhen you get out of bed with that uneasy feeling in your stomach and your inner talk is negative you are guaranteed to have just such a day. I don't care how much self development work you do, you will always have some days when things are not going your way and the world seems on top of you. ...ARTArticleFinding Your PurposeFrom as long as I can remember, back to childhood even, I always wanted to be the helper. In grammar school, I wanted to be the teacher’s helper all of the time. As I grew older and more mature, the desire to help others became stronger. My aspiration when I was in Junior High School was ...ARTArticleFive Minutes to Financial Freedom? It Can Be DoneIf you are sceptical about bold claims like the above I don’t blame you. You are probably wondering how anyone can get themselves out of a financial mess which probably took many years to get into? Your scepticism is justified, but wrong. Let me explain: When you do not make headway with ...ARTArticleFive Steps for Reducing Stress After a CrisisBack to back hurricanes Gustav and Ike roared through the gulf coast and numerous states to the north. This path of destruction was like no other and left millions without power and even water. Whether you are a victim of this or another disaster there are a few simple things you can do to help ...ARTArticleFive Steps To Keep Your Stress In Check After A CrisisBack to back hurricanes Gustav and Ike roared through the gulf coast and numerous states to the north. This path of destruction was like no other and left millions without power and even water. Whether you are a victim of this or another disaster there are a few simple things you can do to help ...ARTArticleGeopathic Stress, The Invisible Danger You Need To Know AboutWhen I first came across geopathic stress almost twenty years ago, after moving house I moved house I experienced sudden unexplainable health problems, which would not go away. I also felt uneasy and depressed in the property, for no obvious reason. There were unexplainable damp spots in the ...ARTArticleGetting Better and Losing FriendsIf you are recovering from an eating disorder, whether it is bulimia, anorexia, compulsive overeating or binge eating, you are probably experiencing some upheaval in your personal relationships. You may not understand why your behavior and preferences in recovery are so upsetting to people in ...ARTArticleHave a DreamHaving a dream means having a goal or a vision. It also means seeing your hopes fulfilled. Success then, is the realization of your dream. If you have a dream, you have a passion, a burning desire to see your dream come true. While you work toward the realization of your dream time goes by ...ARTArticleHave You Lost Your Confidence After a Trauma? SOMATIC EXPERIENCING© Can HelpThe car accident was six months ago, but Chris (not her real name) still was too anxious to drive. The rear end collision that had come while she waited for a city bus to take on passengers left her not only with surgical scars but emotional ones as well. Aware that she was too disoriented about ...ARTArticleHello March - Goodbye FearFear is big these days and, like wildfire, it spreads easily and quickly. Fear is a primal emotion; it triggers our reptilian (more primitive) brain to fight or flee. When the reptilian brain is engaged it overrides rationality. Therefore, whatever our fear is about - our safety, our ...ARTArticleHello March, Goodbye FearFear is big these days and, like wildfire, it spreads easily and quickly. Fear is a primal emotion; it triggers our reptilian (more primitive) brain to fight or flee. When the reptilian brain is engaged it overrides rationality. Therefore, whatever our fear is about - our safety, our ...ARTArticleHelp Your Child Overcome School Stress"Help Your Child Overcome School Stress" Written by Mark Dworkin LCSW www.markdworkin.com After “No Child Left Behind” from the Bush era, the public schools drastically changed. For better or worse, they have changed. Now kids begin routine standardized testing in elementary school nation-wide. This puts a lot of stress on kids today at a very young age, when they are still learning how to cope with stressors.ARTArticleHolidays, Stress And Your WaistlineYes, another year has rolled by and once again we approach the holiday season. With the season come all kinds of delectable delights. Did you know that the average American gains 6 pounds betwee Thanksgiving and New Years? It’s no wonder. It actually begins in October as we start with the ...

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