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Mental Health Resources

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30 resources

ARTArticleSwitch Off the Box and Get Rid of Your FearsIt is easy to be swept away with panic and fear in the face of the recent happenings. Just watching the news every day feels like being mauled. The energies are frantic and you hardly have time to catch your breath. Of course those of you who are fifty or older will remember quite a number of ...ARTArticleTeaching Adolescents to Self-Gove Using Their Core ValuesThe teenage years are an exciting and sometimes trying time in human development. It is normal and natural for teens to begin pulling away, pushing limits, trying to stand on their own. Many teens realize the power of free will and begin to exercise this in earnest during these years. This is ...ARTArticleThe 35+ Male Life Changing DecisionWell, if you have made it into the 35 plus club you can testify to having travelled a journey. Most of us have probably experienced multiple jobs, have married and created the nuclear 2.3 child family. Yet what is it for the majority of males that they feel a sense of emptiness or seem like we ...ARTArticleThe 6 Principles of the Law of Seed and HarvestI want to introduce you to a concept that will help you engage the Law of Attraction in a more tangible way. John Assaraf calls it "The Law of Gender" - I call it, "The Law of Seed and Harvest". The law of seed and harvest is something that I have taught and embraced for many years, but within ...ARTArticleThe Ain’t it Awful ClubDo you know somebody in “The ain’t it awful club”, you know the one where life is a drag? Well we all have choices, so we can decide to join it or despise it. Many people complain and blame exte al circumstances for their own lack of decisiveness. They will go to work and complain about their ...ARTArticleThe Benefits of Delegation to You and Your Workforce.Delegation is an important but underutilized time management tool. If you find that by the end of the day that you still haven't got through half of you to-do list, then delegation could be beneficial for you and your workforce. Delegation benefits you because it allows you to free up the time for more important tasks.ARTArticleThe Correlation Between Wealth and MetaphysicsThe short answer to this question is everything. Let us explore how we tie the two together. With the advent of the internet, no longer do we have an excuse to learn more and become more aware. There is very little today that is considered esoteric or unknown in mystery. Hence why education is ...ARTArticleThe Four Seasons of MarriageLet's talk about the four seasons of marriage: Spring, Summer, Autumn and Winter. Usually we think of marriage as a relationship with our partner but it can also be the state of marriage solely within us called "the inner marriage." The inner marriage is an intimate relationship with ourself. ...ARTArticleThe Keys To MLM SuccessWhat is MLM? MLM stands for Multi Level Marketing. Another term is Network Marketing. MLM is a system of marketing and delivering products or services directly to the end user. Goods or "services" are moved through a network of distributors. It's fun, rewarding and life changing. The best ...ARTArticleThe Man on Top of the Mountain Did Not Fall ThereWell, that is pretty obvious, I guess. For everyone knows that in order to get to the top of the mountain you will have to either walk, climb, or have a helicopter drop you off. In other words, some form of action will be required from you. No action, no results. That's all there is to it. ...ARTArticleThe Most Powerful Secret of Lasting Happiness And SuccessWhen we look at well known successful people, like Bill Harris, James Ray or Anthony Robbins, to name but a few one just sees the icing of the success cake. These people, like many others have arrived at the pinnacle of their careers through two things: Working with solid determination towards ...ARTArticleThe New Anatomy Of Risk From A Buddhist PerspectiveThe financial world is upside down and by now even a blind man with a stick should be able to see it. I have been involved with trading the markets for many years and am well versed with the psychology of trading and investing. It is a fact that there are still an amazing number of people who believe that the present situation can be easily remedied. Unfortunately, there is nothing in my analysis that says that we are anywhere near an end of this cycle of collapse and this has major consequences for your risk policy.ARTArticleThe Parent FarmImagine The Parent Farm sounds funny I know, yet it would be nice to know that there is a place where parents can go to learn how to nurture and teach their children, how to become great adults. It is commonly said that there is no rule book or instruction manual on how to be a good parent, yet ...ARTArticleThe Path to Freedom Begins with Self AwarenessYou are probably totally unaware how much lack of self awareness affects your life and the outcomes you are creating. For most of us life unfolds lacking direction, since we have not yet learned to control and direct our inner world, or thoughts consciously and purposefully. Success in life depends on your ability to be happy with life, and your ability to be happy with your lot depends to a large extend on the way you see the world. How you see your world is dependent upon your level of development, or I could also say your cognitive awareness.ARTArticleThe Reality Of Personal Growth. From Baby Steps To EnlightenmentThe true nature of personal growth is seldom spoken about. In this article I want to share with you what it is like going through the different stages of growth and the meaning of spirituality as I have come to experience it after many years of working on myself. If you are committed to ...ARTArticleThe Truth About Personal Growth - Are You Ready for It?Naturally, everyone wants to feel good. When our lives are not working we tend to turn to personal development in search for answers. Nothing wrong with this concept, however very few realise what is involved of you are serious about accelerating your personal growth. Working on your personal ...ARTArticleThe Upside Of AnxietyAnxiety isn’t all bad; it has an upside. Anxiety can be viewed to have a functional use. It is not arising out of nothing for no purpose. Anxiety is a kind of low grade fear; an apprehension. It is a form of caution. It is an awareness of possible threat, of potential danger. This wariness of our environment goes way back and may, in fact, be at least in part, responsible for our survival. The issue with anxiety is not so much about having it as it is about having it in a particular context, a specific setting, a time and a place.ARTArticleThe Use of ADHD Drugs on College Campuses to Enhance Academic PerformanceA large number of students with ADHD attending Universities around the country are taking medication to assist them in leveling the playing field and achieving their academic goals. However, there is a growing conce regarding the illegal use of these ADHD medications by students who do not ...ARTArticleThere's More Than One Way to GrowAs challenges appear in our lives, we do not always have the time or money to seek professional help, or maybe we're not ready to share ourselves with another person, i.e. a therapist. There are many self help books, and I have read a few, that made a profound difference in my life. I ...ARTArticleThought Patterns You Want to Adopt and DropResearch by leading universities in the field of cognitive and behavioral science proves the existence of so called “automatic thoughts”, i.e. thoughts that come to mind involuntarily and effortlessly as an automatic response to certain stimuli. These are the thoughts that ultimately determine ...ARTArticleThree Reasons to Stop Stressing About the EconomyI don’t know about you but there is only so much doom and gloom talk that I can take before I start thinking… Arghhhh! The media is obsessed with inundating us with bad news – and right now (for good reason) the economy is the flavor of the month. I am currently reading (for the second time) ...ARTArticleThree Ways To Improve Your RelationshipSo, your partner or spouse is difficult, and you are more aware than ever that your love life is lacking, you feel unappreciated and are getting desperate for those loving touches that make all the difference. You crave nurturing, a little romance and emotional security with a partner who is ...ARTArticleTips for Being with PainWhen we are in pain, we are emotionally fragile for many reasons. The first reason is that most of our energy is going to fix the pain and there’s often not enough left for dealing with life. Also, when we are in pain our belief in our own invincibility is threatened. On top of this, we ...ARTArticleTraining Our MindsHave you tried positive thinking, self talk, affirmations, read books on the power of suggestion, autosuggestion, watched "the secret" or taken courses on how to materialize your goals and are still waiting for results? If so, you may be positively surprised by what you're about to learn. ...ARTArticleTransform Your Life by Learning New TricksThe road to self mastery can be challenging. The path to wisdom is littered with failed attempts, frustration before the new insights and snippets of enlightenment take hold.There are compelling reasons though why you should make the effort. Just like anything in life personal development and ...ARTArticleUnderstand How the Universe Works and Discover Your True PurposeFinding your true purpose is one of the most important things you can do for yourself. Some of us spend a lifetime never finding it. Once you get the real truth about you though, you will have found the thing that gives you inner peace, balance and purpose. It is the sweet spot from which ...ARTArticleUsing Clear™ Energy Psychology To Help Victims Of WarOverview The development of Post Traumatic Stress Disorder and other psychological problems by war survivors has been well documented1. Despite substantial efforts to provide these individuals with Mental Health services, the reality is that that the services are not usually available, or are ...ARTArticleWhat Do We Need to Be Happy?If you were to write a list with all the things you need to be happy, what would you put on that list? While the list may vary from person to person, it is often interesting to see how many dependencies people put on happiness. Naturally, the answers will vary from a loving relationship to ...ARTArticleWhat We Need to Be HappyIf you were to write a list with all the things you need to be happy, what would you put on that list? While the list may vary from person to person, it is often interesting to see how many dependencies people put on happiness. Naturally, the answers will vary from a loving relationship to ...ARTArticleWhat You Don’t Know Can, In Fact, Hurt YouGerman physiologist Manfred Zimmerman, of the Neuroscience and Pain Research Institute, estimates that every waking second, our eyes process ten million bits of information, our skin one million bits, our ears and nose one hundred thousand bits each, and our tastes buds, one thousand bits. ...

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