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30 resources

ARTArticleKeep That Boomer Brain GrowingIt seems a long time since I was in grade school but I can remember having a science class where the teacher handed round a model of a human brain. It looked kind of creepy and I wasn’t keen to touch it. But I can still hear him talking about how we, at about eleven, had all the brain cells we’d ...ARTArticleMad That Your Partner Isn't Who You Expected?No Welcome Home Made Jeremy Angry There was no happy smile. There was no light in her eyes. There was no bear hug. There was no gasp of welcoming delight. Jeremy’s expectation of a warm and affectionate homecoming was decimated. Wasn’t it only yesterday that they had exchanged messages of longing to see one another? Wasn’t it only a minute ago that his whole body was throbbing in anticipation of feeling held by his wife as if he was her most precious possession? What could have changed in such a short time?ARTArticleMagic Carpet RideMagic Carpet Ride - Life Answersn n Remember Aladdin riding his magic carpet? He also had his lamp with a Genie and could have any wish he wanted. Nice fantasy, but I have never seen a magic carpet or a Genie in a lamp. In fact, I have studied magic and have been known to perform an ...ARTArticleManaging Anger When You Get Treated Like an ATM MachineI Can’t Stand It - My Family Treats Me Like An ATM Machine! How the hot button was createdr Sharon helped her sister Ellisa prepare the party for their father's 80th birthday. As the guests left they thanked Ellisa and wished her father many more years of healthy life. Sharon drove home hurt and ...I Can’t Stand It - My Family Treats Me Like An ATM Machine! How the hot button was createdARTArticleNine Secrets of a Sharp Brain After 55Have you had trouble remembering passwords or the time and location of an appointment you made a week ago? Or forgotten an important birthdays? Been out and worried about whether you’d taken your medication, turned out the light, turned off the oven? So, what’s happening? Are you losing your ...ARTArticleParenting? Great! But Who Takes Care of YOU?Although parenting can be one of the most rewarding and joyful roles in the world, at the same time it can also be one of the most demanding, frustrating, exhausting and even overwhelming jobs in the world. If you are like most parents, you know that parenting a child can sometimes be really hard. Parents are on demand 24/7.ARTArticleRiding The Wave Of Changepublished in the May issue 2008 of n“Personal excellence publication” By Edwige Gilbertn Have you ever been told you are “the best kept secret?” I know that when a client says that to me, it’s meant as a compliment, but it also tells me that I could be doing a better job of telling my story ...ARTArticleSnooping...Healthy or Harmful??It’s Tuesday morning… vacuum day. You sweep through your son’s room getting the mundane chore done as quickly as possible, when suddenly, an ordinary looking journal falls to the ground. As you shake your head at the disorganization and bend over to pick up the opened journal, you notice “Dear Diary” on the page it landed on. Curious, you fan through the pages to realize that this is not just any average journal. These pages contain your son’s most inner kept secrets -- his hopes, dreams, and wishes as well as his distresses, angers, and grief. This is your son’s diary.ARTArticleSwine Flu: Remaining Calm in Cases of Potential Mass PanicLike any other threat to the basic need of survival, the recent Swine flue alert is causing fear in people. While a reasonable fear of death is a normal human reaction to a threat, excessive worrying and paranoia are not. The Swine flu alert can understandably trigger a sudden loss of security ...ARTArticleThe Book That Moved My LIfe"A good traveler has no fixed plans and is not intent on arriving." Lao Tzu We, the Wanderers, are on a spiritual search. A path where our conquest is soul growth and a more peaceful existence in a worn down world that needs us more than we need this world. Enter the search, seeking guidance that wisdomkeepers and sages and storytellers to share with us. Yes, the bookstore. If you are like me, you wander the bookstore knowing that book you need in your life will speak and you will lift it up for your life journey.ARTArticleThe Courage to ConfrontOne of the most significant underlying assumptions that many people internalize is, “I must avoid conflict at all costs; if I let others know what I think and feel, I might get disappointed and hurt.” However, “sweeping things under the rug” tends to eventually magnify unresolved interactions ...ARTArticleThe Emotional Rollercoaster Of Couples Struggling with InfertilityCouples who are having difficulties becoming or staying pregnant are not alone. Approximately 7 million couples have some sort of infertility issue and must deal with the emotional, physical and often financial ramifications. It can place tremendous stress on a couple’s relationship and on ...ARTArticleThe Four Types Of Anger - All You Ever Wanted to Know About Anger - Anger ManagementAnger comes from the Latin word, angere, which means "to strangle." Anger strangles us on a number of different levels. It is the emotion which is probably the most familiar to the majority of us. A consistent finding in those who have low self-esteem, migraines, ulcers, heart attacks, substance abuse problems, troubled work and interpersonal relationships and frequent job loss is that they are unable to master their anger. Rather than controlling their anger, their anger controls them.ARTArticleThe Human TaprootOne characteristic of plants, shrubs, and flowers is hardiness. A plant’s hardiness includes its ability to withstand drought, wind, cold, and heat. The common trait among all hardy plants, however, is the presence of a taproot. The taproot looks similar to a carrot or turnip and grows ...ARTArticleThe Mystery of Fibromyalgia and How Cognitive-Behavioral Therapy Can HelpFibromyalgia syndrome (FMS) is the medical terminology used to represent a complex clinical disorder of symptoms characterized by soft tissue pain, stiffness, and altered deep pain threshold with psychological fallout. It can mimic or accompany symptoms of joint injury, but it is not an ...ARTArticleThe Seven Ways to Say I Love YouHave you said, “I love you” hundreds to thousands of times only to find it being less effective than your intention? If that is the case, you may not be surprised to know that there are many more ways to say I love you than verbally expressing it. In fact, there are seven ways to communicate ...ARTArticleThe Silent Healer…and first step to recovering from any life-altering losses Grief is the normal and natural reaction to any major loss. Loss is a part of living and a great many of us are facing losses due to health and financial issues, deaths of family and friends, and painful relationship breakups, whether ...ARTArticleTHE TAO: Mindful Living Through GratitudeLife is both precious and painful at the same time. We rarely appreciate the beauty of our existence until we are faced with misfortune. Many of us take the simplest pleasures of life for granted until we must live without such luxuries. Whether it is your health, a loved one, or even something as mundane as having electricity, the ironic truth is that we do not truly know what we have until we lose it.ARTArticleThe True Deal About How to Say I Love YouBeing in love is a wonderful thing, yet being able to know how to say I love you may be harder than you think. People who enjoy listening to others saying nice things about them often feel they are loved but according to how to say I love you, what you say is much less important tha HOW you ...ARTArticleThree Ways for Couples to Stop the Tug of WarValerie was hurt and upset. Barry dismissed her plans for the Thanksgiving holiday but supported the same proposals coming from cousi Ruth. What made it even worse was that Barry seemed oblivious to the stinging rebuke he had dealt his wife. Silenced by the lump growing in her throat and the ...Valerie was hurt and upset. Barry dismissed her plans for the Thanksgiving holiday but supported the same proposals coming from cousi Ruth. What made it even worse was that Barry seemed oblivious to the stinging rebuke he had dealt his wife.ARTArticleThree Ways To Manage Anger When You Feel IgnoredMORDI HAS HAD ENOUGH! Dinner was over. Now came the awkward time. Making small talk, being effusive with praise for the hosts, and having to be entertaining for the crowd. Mordi hated it. He also hated to watch his wife sing songs and play the piano with her friends. He stuffed his irritation, ...MORDI HAS HAD ENOUGH!rARTArticleTo Dream Interpret Or Not...Your dreams belong to you. Your dreams are for your soulwork. Guidance for the answers inside yourself, that is one thing, and we all sometimes need the hand to hold as we find our way in life. But searching for answers from outside one's self may lead you from your personal course and answers, your deep-seated changes.ARTArticleToo Depressed or Stressed to Enjoy the Holidays?How are you feeling right now, at this time of year? Do you feel like you have way too much to do? I know I do. On top of all the tasks we usually do every day, there are gifts to buy and wrap, parties to attend (or give), h'eour d'eouvres to make, perhaps a Christmas tree to buy or put together, decorations to get out of storage, sort out and put up, electric candle lights to replace when they burn out, school or church activities to attend with our children - you know what I mean. It can be stressful and exhausting.ARTArticleTraining DaysI thoroughly enjoy watching the movie Training Day. To quickly summarize the film, Agent Alonzo Mosley (Denzel Washington, Academy Award Winner) takes Jake Hoyt (Ethan Hawk) out in force and shows him the corrupt side of narcotics detective work. Although it was supposed to be a day of ...ARTArticleTuning Up Your BrainImagine a world where you could place electrodes on your head, send your brainwaves to a computer, and control a video game without using your hands, just by changing your brainwaves. Picture a world where you could teach your brain to perform better. Perhaps you could improve your IQ, concentrate better, or sleep better. Maybe you could organize better at work, close more sales, get better grades, or be more productive. Maybe you could spiff up your memory that you have noticed is slipping lately.ARTArticleWe Can’t Manage Time, But we Can say NO!We can’t really manage time. We can work within its boundaries, though, in a manageable way. Key to getting things done and accomplishing what we want to accomplish, is to create the space in your life to let those things happen. To get the results you want, you have to create space for good ...ARTArticleWhat Are You Grateful For?The dictionary defines gratitude as: a feeling of thankful appreciation for favors or benefits received; thankfulness. Appreciation is defined as grateful recognition. Wayne Dyer who coined the term ‘an attitude of gratitude’, says that gratitude is a sacred space where you allow and know that a force greater than your ego is always at work and always available.ARTArticleWhat Causes Memory Loss?I felt like an idiot sitting in the restaurant on my own. Time ticked by and I tried not to look at my mobile for the zillionth time to see how long I’d already been there, looking like sad, middle-aged woman who’d been stood up. I wanted to stand up and explain to the restaurant that I was ...ARTArticleWhat’s in Your Way of Attracting Abundance?There are 3 major ways that we block ourselves from attracting what we desire. These include our false beliefs, fears, and core wounds. They are all related to what we have stored in our subconscious mind.ARTArticleWhat's Inside Our Cells Proves Drugs Don't Heal!"The Diagram of the Metabolism and Pathways of the Human Cells was mysteriously left out of medical school text books over 40 years ago," reports Janet Lang, D.C. When you look at this diagram, you see that only nutrients are inside our cells. Nutrients are macro-nutrients (proteins, carbohydrates, fats/oils), micro-nutrients (vitamins and minerals) and water. Do you know what this means? What this means is that only nutrients can heal the body!!

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