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ARTArticleFive Easy Steps to Creating Your Dream RelationshipMillions of singles across the world are looking to create relationship bliss. It takes time. It requires energy. It mandates desire. A lot of people have all that. What they don’t have is a valid and reliable Roadmap to Relationship Success. Whether they’re accessing Yahoo Maps or their ...ARTArticleFive Factor Personality ModelThe Five Factor Model was suggested by two researchers, Costa and McCrae, in 1989. The designers of previous factor models sifted through bulky dictionaries and came up with thousands of words to describe human nature in all its variability. Not so the inventors of the Five Factor Model. It is ...ARTArticleFive Steps to Loving Yourself..... Then Love Everyone ElseWhy is it that so many of us put ourselves second? Why is it that we often sacrifice what is good for us to make someone else happy, and why is it such a difficult transition to start putting ourselves first? I see this issue not only every day in my office but also at times in my own life. Of course, there are those people who no matter what, without any regard for the other, place themselves first; but that is someone who is arrogant. We are not discussing arrogance here. We are simple discussing how to make a healthy transition into learning to put ourselves first.ARTArticleFlowing Through the Labyrinth of the Mind with EFTWhen employing EFT with clients, feel that, with each round, we are peeling off layers of emotions and beliefs based on incorrect childhood (or from the past in general) programming and conclusions about ourselves, life and others. With the effective removal of the disturbed or distorted ...ARTArticleFrom Codependency to Cocommitment - Part 1Two new words have become very popular in studying the Psychology of Relationships. They are codependence and co-commitment, which describe two totally different types of relationships. CODEPENDENCE Codependence describes a situation in which two people are dependent or addicted to each other. ...ARTArticleGender Bias in Diagnosing Personality DisordersEver since Freud, more women than men sought therapy. Consequently, terms like "hysteria' are intimately connected to female physiology and alleged female psychology. The DSM (Diagnostic and Statistical Manual, the bible of the psychiatric profession) expressly professes gender bias: personality ...ARTArticleGenetics and Personality DisordersAre personality disorders the outcomes of inherited traits? Are they brought on by abusive and traumatizing upbringing? Or, maybe they are the sad results of the confluence of both? To identify the role of heredity, researchers have resorted to a few tactics: they studied the occurrence of ...ARTArticleGetting HelpThis article is meant to be a general guide to seeking and finding help. It does not contain addresses, contacts, and phone numbers. It is not specific to one state or country. Rather, it describes options and institutions which are common the world over. You should be the one to "fill in the ...ARTArticleGetting Law Enforcement Authorities and the Police InvolvedIf you want the nightmare to end, there is a rule of thumb which requires courage and determination to implement: Involve the police whenever possible. Report his crimes as soon as you can and make sure you retain a copy of your complaint. Your abuser counts on your fear of him and on your ...ARTArticleGetting Married Soon? Five Key Questions to Ask Yourself Before You Say "I Do"After what was hopefully at least a 2-year courtship, you now find yourself engaged. You’re excited and nervous as the big day approaches. You think you’ve got all the important questions asked and answered. Are the guests seated properly? Did we give the florist a deposit? Are all the relatives ...ARTArticleGetting Stress to Work FOR YouThere's no getting around it, stress is a fact of life. So, if it is such a given, how is it that some people are calm while chaos swirls around them, and others are on the verge of 'losing it'? It comes down to a matter of choice. We can use chose to stress to our advantage (if we know HOW to ...ARTArticleGot Kids with Anger Problems? Here's Temper Tune-Up Techniques to Turn Down the Heat TodayThe Livenn Expert Help area at our web site (http://www.youthchg.com) is being inundated with requests for aid for just a single problem area. Frankly, we are very conce ed to be getting so many requests for help with students who are verbally abusing, defying or hitting their ...ARTArticleGreetings From The BottomMy entire life has been a cycle of wanting to live with vengeance and needing to numb the constant pai I feel. Pain that I found unbearable. Numbing entailed irresponsibility. Denial. Aloofness. Any way to keep myself from feeling fledging terror and anger has been my modus operandi. The hurt. ...ARTArticleHE DOESN'T LOVE MESonia is unhappy because she feels her husband Philip does not love her. How does she know this? He is not affectionate with her. He does not agree with her. He does not like how she cooks or cleans the house. He criticizes and rejects her. He raises his voice in arguments. She feels very ...ARTArticleHigh Blood Pressure - Natural SolutionsSome of the Causes of High Blood Pressure Before analyzing some of the effective solutions for high blood pressure, we must first look at some of the possible causes of this problem. According to modern medicine some of the basic causes of high blood pressure are: 1. MALFUNCTIONING OF THE ...ARTArticleHo’oponopono -How We Create Our Reality -Part 1HO’OPONOPONO & POSSIBLE REFLECTIONS OF OUR INNER WORLD IN OTHERS AND THE WORLD AT LARGE Note: As this subject needs a deeper explanation the article is broken down into four parts. The first deals with the nature of interconnectedness and the technique of Ho’oponopono The second explains how we ...ARTArticleHo’oponopono Part 2 Of 4Creating reality through interpretation and projectio Note: As this subject needs a deeper explanation the article is broken down into four parts. The first deals with the nature of interconnectedness and the technique of Ho’oponopono The second explains how we create reality through ...ARTArticleHOLISTIC AYUR-VEDAThe term Ayur-Veda is well known both in India and in the Western world. Much of what is called Ayur-Veda today in India and around the world has, in fact, been fragmented, lost or forgotten over time, or known to just a few experts. The effect of foreign invasions of India, including the British, has been very detrimental to the knowledge and practice of Ayur-Veda. The knowledge has been distorted through incorrect translations, the practice of Ayur-Veda has been disrupted and in many cases prohibited.ARTArticleHow Can I Find My Passion?Ronnie Nijmeh, ACQYR.com Vladimir from Serbia and Montenegro had a great question: "Results are only one important piece of the puzzle, but there'sone thing that I'm missing. You have to feel a strong desire todo what you want. You must be "starving" for success. But how canwe make ourselves ...ARTArticleHow Do You Know When You've Hit Bottom?When you stop digging. For years I was driven by an obsession to drink. In the beginning I tried to control it, but after a while it had complete control of me. Alcoholism took me to a deep emotional, spiritual and physical bottom, and only when I surrendered to this program did I begin to ...ARTArticleHow to Cope with Your Paranoid ExYour abusive ex is likely to cope with the pain and humiliation of separation by spreading lies, distortions, and half-truths about you and by proffering self-justifying interpretations of the events leading to the break-up. By targeting your closest, nearest, and dearest – your family, ...ARTArticleHow to Get What You Want Every Time!ARTICLE: -----------------------------------------------------n How to Get What You Want Every Time! By Nelson D. Berry www.subliminal-message.comn You know that YOU are the creator of all that occurs in all of your life experience, right? You create your physical life experience through ...ARTArticleHow To Spot An Abuser On Your First DateIs there anything you can do to avoid abusers and narcissists to start with? Are there any warning signs, any identifying marks, rules of thumb to shield you from the harrowing and traumatic experience of an abusive relationship? Imagine a first or second date. You can already tell if he is a ...ARTArticleHow We Create Our Personal RealityIn order to be able to love purely and steadily we need to understand how our reality is created A major obstacle to pure and steady love is our confusion about who is responsible for what happens to us and how we feel about it. This confusion is caused by two mistaken perceptions: 1. That ...ARTArticleHow We Evaluate OurselvesFrom the book "Contemporary Parables" We need to understand how we value ourselves and hopefully heal ourselves from an epidemic of self-doubt and self-rejection. We are spirit which is ete al and divine. Being divine in nature there is no question about our worthiness. As spirit we are ...ARTArticleInteracting With Your AbuserHaving chosen your team of consultants and experts – and having hired their services – relegate any inevitable contact with your abusive ex – when and where possible – to professionals: your lawyer, or your accountant. Work with these qualified third parties to extricate yourself and your loved ...ARTArticleInternational Classification of Diseases (ICD) 10The International Classification of Diseases (ICD) is published by the World Health Organization in Geneva, Switzerland. It included mental health disorders for the first time in 1948, in its sixth edition. In 1959, following widespread criticism of its classificatory scheme, the WHO ...ARTArticleIs the Narcissist Legally Insane?Narcissists are not prone to "irresistible impulses" and dissociation (blanking out certain stressful events and actions). They more or less fully control their behavior and acts at all times. But exerting control over one's conduct requires the investment of resources, both mental and physical. ...ARTArticleIt's All About HeartOh……. we’re off to see the wizard, the wonderful wizard of Oz …Those words and melody always bring back to mind one of my favorite movies in the whole world. Maybe it was gathering around the television with mismatched Tupperware bowls of popco and a cold bottle of Coke ...ARTArticleIt's Okay..Let Go Of Your GuiltIf you have hurt someone over the years by your drug or alcohol use, making direct amends for what you have done to them as directed by 12 step programs may not be advisable for your future success or for the relationship. Even though you may have lied, cheated, been hurtful or intolerant with people involved in your life; these people don't necessarily want amends from you, no matter how sincere you may be.

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