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3 Sexy Lessons for Seducing Your Wife

Whether you’ve been married a year or a decade, you’ve probably discovered that sex can go stale, no matter how much you love your partner. Keeping sex hot in a monogamous relationship is a challenge—but can you think of a better one to tackle? As any sex therapist will tell ...

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Female Ejaculation- It's Real

Female Ejaculation-rnDid you know that ALL women are capable of it?rnIt's True! By Lisa S. Lawless, R.M., C.E.O.rnPsychotherapist, Ph.D. CandidaternFounder Of HolisticWisdom.com You may have heard of female ejaculation, or you may not evenknow what it is, as many people do not. Female ejaculation isnot only very real, it is something that ALL women can achieve,and is a very basic female sexual response that has remained amystery until recently. All women can learn to ejaculat

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The Lover's Guide to Sensual Breast Massage

Breast Massage Instructions - The Lovers Guide to Sensual Breast Massage Pleasure Breast Massage Instructions - The Lovers Guide to Sensual Breast Massage Pleasure Author: Maya Silverma Breast massage instructions should be part of male (and female) everyday learning. It's that ...

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By SelfGrowth Contributor
Where Do Guys Like to Be Touched?

Unfortunately guys are not blessed with as many erotic points as girls are. They say that with a girl every part of her body can trigger wild sensations, if touched right, that’s partly because girls are much more in touch with their bodies than guys are. For some guys the only part of their body that stimulates them sexually is their penis, they almost seem numb to touching on any other part of their body. That being said, guys can get aroused at the drop of a hat with or

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Definition: Sexuality

Generally speaking, human sexuality is how people experience and express themselves as sexual beings. The study of human sexuality encompasses an array of social activities and an abundance of behaviors, series of actions, and societal topics. Biologically, sexuality can encompass sexual intercourse and sexual contact in all its forms, as well as medical concerns about the physiological or even psychological aspects of sexual behaviour. Sociologically, it can cover the cultur

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***Three Myths of Sexual Desire

Sexual desire is a hot topic these days, considering that 15 to 20 percent of couples are reported to be living in sexless marriages (which means they’re having sex 10 times a year or less). With low desire fast becoming a top sexual conce for couples, it’s more important than ever that we learn how to keep the spark alive. With this in mind, I came up with a list of three big myths of sexual desire which may prevent us from having the sex we want and deserve. Here are these three myths – and my tips on how to overcome them.

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When the Abused Becomes the Abuser

It doesn't always happen. But it happens to a large enough degree that it can be referred to as commonplace. A number of studies indicate that between 30 - 70% of young abusers (physical or sexual) have been sexually abused themselves. Statistics on adult abusers who were sexually abused as children are lower - approximately 10 - 22%. However, I suspect that a much larger percentage of adults who have been sexually abused as children have developed coping and/or relational styles that are abusive - if not to others, then certainly to themselves.

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How to Arouse Your Wife The Right Way (Husbands Take Note!)

Sometimes when a couple is married for a while some of the foreplay time goes out the window. Maybe you’re busy with work or kids, but you should never let your love life dwindle. “Quickies” are great sometime, but it’s important to focus on arousing your wife as well. If you would like to know how to arouse your wife, simply think back to the things that turned her on when you were first together.

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*** Men and Women Foreplay and Orgasm

Art of Stimulation: Leave Her Begging More, More, More “Yes! Yes! Yes!” she cries while one had beats heard and steady on the dinner table and the other hand tussles her thick head of hair. This is the scene from When Harry Met Sally, when Sally demonstrates how easily a woman can fake an orgasm in an instant. Everyman wants to her their partner to shout loud enough for the neighbor at the end of the block to hear, but the reality is most men don’t know how to get a “Yes! Yes!

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***5 Ways to Spice Up Your Valentine’s Day (with or without a partner)

Valentine’s Day is a holiday few of us like but most of us feel compelled to participate in. Many people I know, friends and clients alike, resent the commercialism of this holiday and its authoritative “celebrate or else” feel. It’s true that no one likes to be told to be romantic and spontaneous; making it mandatory sort of kills the mood. And of course, those of us who are single, dislike being made feel like the “lesser species” just because we don’t have a partner.

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The Connection Between Nitric Oxide, Sex, Health and Happiness

Nitric Oxide (not to be confused with nitrous oxide) is a very simple but important molecule that can actually determine how long you live and the quality of your life. Nitric Oxide is made by the blood vessels’ lining, or endothelium. The endothelium is extremely sensitive to the physical and chemical conditions inside our blood vessels. When the endothelium senses heart-healthy conditions, such as physical activity and low cholesterol, it releases more Nitric Oxide. And that’s very good for your health and vitality.

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A Sex Therapist’s Guide to Passionate Sex

Want passionate sex? The first step is to figure out what you mean when you think about sex that is passionate. You could think that sex is passionate when your partner: Acts like they want you right nowr Is more aggressive than usualr Goes slower than usualr Takes the time to explorer Gets right into itr Is tenderr Is rough As you might guess, passionate sex means different things to different people! Some couples are lucky; they read each other easily and can usually figure out what kind of passionate sex their partner wants.

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A THEORETICAL PERSPECTIVE ON BLACK MALE SEXUALITY & RACISM IN AMERICA, PT 1

I am the first documented Social Scientist and Clinical Sexologist to conduct in-depth research into the sexual behavior and sexual practices of Black People in America, As a result of this research I theorize that the sexual practices of black people are virtually unknown because they are shrouded in myths, fairy tales and stereotypes developed over centuries by other races.

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By SelfGrowth Contributor
Why Sex Is Important To Men

I know, I know some would say that what a ridiculous statement, of course it is important to men but why? Some say that they think about it twenty three hours a day, seven days a week. Even the most famous psychologist, Freud agreed that it is the main goal of men- to get sex when they need it. To them it signifies power and success. To majority of them money, power and success is futile if you can’t get it. Some would deny it and say “no, it is not everything. It’s not

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***3 Signs of True Confidence

If there is one thing in this world everyone wants to have more of, it’s confidence. Men and women everywhere wish they could be more assertive, self-assured and secure. Confident people make it all look so easy. There is something magnetic and enviable about their unshakable sense of self.

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***Sex Toys: What You Need to Know

Sex toys combine two things we humans love most: sexual pleasure and fun! Today, the pleasure product industry grosses a whopping $15 billion annually, but a mere decade ago sex toys lived on the fringes, just starting to break through into the mainstream. Thanks to stores like Good Vibrations in the US or A Summers in the UK, with their clean, brightly lit locations and helpful, non-judgmental staff, consumers began thinking of sex toys as something normal and acceptable.

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By SelfGrowth Contributor
Out Of This World Intercourse Positions That Can Drive Your Man Crazy

Do you want to have sex tonight? Then better make it as unforgettable and as wicked as possible. Remember, a wise and witty woman always makes her mark every time she makes love to her man. Keep in mind that great sex should not only spice up your love life, but it should also have a lingering effect on you and your lover. It should inspire him, empower you and make him love you more. If you want to make your mark in the bedroom, then surprise him with this hot intercourse po

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By SelfGrowth Contributor
Feminization Hypnosis Completes The Male To Female Transformation

Society has a major role in influencing one’s sexuality and gender. Before, there were two genders that are socially acceptable and those are men and women. But these days, people are slowly recognizing and acknowledging the existence of the third gender or what we all know as gays or homosexuals. In many conservative societies, the concept of homosexuals is still unacceptable and considered unusual. Despite of their growing existence, gays are still treated differently. Th

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By SelfGrowth Contributor
Women’s Secret Sexual Desires

Ah, women and sex, for a man, nothing can be more interesting than a discussion that includes these two fascinating words. However, if a guy wants to get more out of these two words other than just mere discussion, then he needs to be in depth on not just what women want in bed, but their secret sexual desires as well. But first, he needs to understand the basics of women’s sexuality. The first thing that a man needs to know is the sexual energy flow of women. Unlike most m

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5 Ways to Build Your Sexual Confidence

It’s a common experience to feel a lack of sexual confidence around women. When you’re not sure what to do to satisfy her, you’ll end up projecting a nervous attitude towards sex. nnBut while lots of guys experience some form of anxiety you CANNOT let this affect your performance in the bedroom. It’s important to understand what pleases women and then DO it. Only then will you be able to display an unstoppable amount of sexual confidence. nnIn this art

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Music & Dancing is Like Sex & Romancing

If you’ve ever danced the night away, then you know how truly liberating, invigorating and therapeutic it can be to just let it loose on the dance floor. Music has a way of touching the soul in an extraordinary and profound way. Whether fueled by a DJ or a live band, dancing is quite similar to sex. By allowing yourself to fully delve into the veritable vibration of what you perceive, you’re able to become fully present to the physical sensations that you might not otherwise be keen to.

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By SelfGrowth Contributor
Dirty Phone Talk - Tips for Long Distance Relationships

Dirty talking on the phone can be a wonderful way to maintain long distance relationships. It can also be a simple and thrilling thing for any one at all to try. rnDirty talking on the phone works well for different groups of people for different reasons. • Couples separated by distance may have no other outlet for sex.rn• People who are shy to talk dirty face to face might find this a less stressful alternative.rn• It may be an impulse thing, when you use it to flirt,

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Erotic Talk: Overcoming Fear and Shyness

In the many classes and workshops I've given over the years on the art of erotic communication, the most common questio I'm asked is: "Can you give me some ideas on how I can get over my self-consciousness about using erotic talk with my partner?" My answer is an emphatic yes! There are several ways to help you and your partner feel more at ease communicating about your sexual needs and desires.

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***How to Experience a ‘Mindgasm’

Orgasm is truly all in your mind, however you need to let go of all thoughts and just allow yourself to be fully present with the physical sensations without distractions. It is, in a sense, a meditation to practice and ultimately master. In fact, it is possible to bring yourself to a powerful orgasm while sitting absolutely still with no movement, physical stimulation, or friction whatsoever. Many women have testified to having the ability to produce a full-o “mindgasm” during meditation, or rather a self-hypnosis type of technique.

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By SelfGrowth Contributor
Never Be Fooled Again- Know The Signs Of Real Orgasm

Face it, when it comes to giving a woman real orgasm is like being in the episode of CSI- elusive, mind-boggling and requires hard evidence. On the contrary, some cocky men brag that giving women real orgasm is like a walk in the park. But the truth of the matter is that, 75% of women cannot reach the climax and most likely, the same figure tends to fake their orgasm. Does this mean that women, in reality, are harder to please? Or maybe 75% of men cannot help but ejaculate wi

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By SelfGrowth Contributor
Feel The Magic Of Deep Penetration

Lovers have different opinions about deep penetration intercourse position. Some women are uncomfortable with the idea but most women yearn for it when they make love. Women who love deep penetration say that it gives them the emotional rewarding sensation- a sense of satisfaction that goes beyond the lustful act of sex. They further added that the sexual connection between them and their lover is just out of this world, not to mention the mind-blowing orgasm it gives them. T

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Staying Juicy! Maintaining a Youthful Yoni

Women tend to spend a lot of time and money on skincare. We want our skin to look youthful, supple and smooth. The key to younger healthy looking skin is sufficient moisture. In humid tropical climates, our skin naturally looks and feels healthier, and the women of the tropics generally look much younger than those who live in dryer climates. That is why it is so important for us to stay hydrated and keep our skin properly moisturized.

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By SelfGrowth Contributor
Hand Job 101: Let Your Hands Do The Talking

Making love is one of the factors that keep the passion burning in a relationship. Keeping it exciting and stimulating can awaken any dormant bonding. But keeping sex life alive requires conscious effort. One thing that makes sexual intercourse exhilarating is foreplay and second to giving a bountiful amount of blow job, doing a perfect hand job can send your man to the roof of pleasure. Be careful though, incorrect demonstration of a hand job can cause injury and can traumat

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The True Fountain of Youth ~ Sex is Good for Your Health!

Did you know that sex can make you look younger and more attractive? Sex helps boost the production of the human growth hormone, which improves muscle tone and takes years off the way you look and feel. Women’s estrogen levels naturally decline with age eventually reaching the stage of menopause. When a woman has sex, she produces more estrogen, which helps keep her hair shiny, smooth, thick and healthy looking. Sex also increases the production of collagen, which promotes supple youthful skin evading age spots and sagging. Sex is truly the real fountain of youth!

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What is the difference betwee Kamagra and Kamagra Oral jelly?

Sexual prowess in men is more linked to their self esteem and any difficulty like erectile dysfunction (Ed) would badly hit their ego of being an erotically impotent man. Before Viagra hit the floors the condition was ignored and no special attention was given. The magical moves of the drug made a hypnotizing effect on men by actually understanding their physical pains. The medicine was introduced in 1998, but the saddest thing is till date, there are many such areas where people have no access to such quality treatments.

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By SelfGrowth Contributor
What Do Women Want During Sex? Top Secrets She Wants in Bed

When having sex with your girl, have you ever tried to be attuned with her body language? I hope you weren't just concentrating on your own personal glory on this one. Sex is something you're supposed to both enjoy. When things get a little too heated up and you're both itching to get into the bedroom, why don't you try a little different tactic this time? Know how to pleasure her more and get her absolutely blown away with these techniques to satisfy her --- below are a few

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How To Overcome Psychological ED - 4 Effective Techniques

Psychological ED hits men of all ages, young and old. In younger men, psychological ED generally hits due to the newness of sex... it is all so overwhelmingly exciting, combined with the unfair pressure of being expected to know what they are doing (when deep down they know they are inexperienced). In middle aged men, it may come after a divorce. A man having had sex with the same woman for years, may have split apart from her, and now experiences self-doubt, guilt, fear over the future with a new lover... and sex with someone new just feels so foreign.

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Masturbation is self-love

Mention the word “Masturbation” and what do you think of? While masturbation means different things to different people, it is one of the most misunderstood subjects in the world, as it is enshrined in mystery and secrecy because of the simple reason we speak so little about it. Masturbation may evoke massive levels of guilt and shame, as many of us were told from when we were young not to touch ourselves “down there”.r

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10 Ways for Women to Defy Maturity

You can look and feel younger, no matter what age you are! It is just a matter of staying active and implementing more fun and adventure in your life. Don’t just exist and be a slave to the same old boring routine day after day. You don’t have to be wealthy, retired, or even have a significant other to be happy and have a fun-filled, joyful, extraordinary life. You have heard the cliché, “life without passion is not worth living”. Here are some ways for women to defy maturity and live life to its fullest.

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By SelfGrowth Contributor
What to Say When Talking Dirty to a Guy.

A lot of women haven't got the slightest idea when it's time to or what to say when talking dirty to a guy. Among the simplest ways around this problem and start driving your man crazy with sexy erotic talk is to make a plan and decide what you're not going to say to him, such as not bringing up his past seductions or anything which you already know will turn him off. Men have really pictorial minds, they can build a full color image in their minds from the most simplified of

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How to Get Your Groove Back

When you are “in the groove”, you feel confident, sexy, healthy and strong! Being in the groove is all about attitude, and is really quite noticeable to others. People can sense your energy if you feel secure, positive and optimistic – all incredibly attractive qualities. But what happens when you lose it? – Maybe for a brief time, or eventually giving up and completely letting yourself go? I’ve certainly experience feelings of despondency at times. It’s like a downward spiral that may have been initially triggered by something exte al, yet can allow it to deeply affect our entire outlook.

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Yoni Massage Techniques: How to Appreciate the Divine in the Sacred Space

Yoni is the conventional Indian word for vagina. Sanskrit in origin, the broad interpretation is holy space. It is a term of reverence and respect and is the belief that forms the root of Yoni massage. It is often used to free women from sexual inhibitions that may have been brought on by negative sexual or life experiences. It is used to free the woman's sexual energy and offer release of pent up energy. It can be very healing and can offer a girl the trail to wholeness. Too often the ordinary sexual experience produces the reverse effect.

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By SelfGrowth Contributor
4 Real Life Ways to Make a Guy Fall in Love With You

Ladies, let's get real here for a second. You've probably read dozens of magazine articles on making a guy fall in love with you and let's face it - most of them are complete nonsense. They are missing the essence of what makes men go nuts, like, for real and only touch the whole topic on the surface. The truth is simple and it hurts and Cosmo the like don't want to be straight to the point with you, since they believe this will kill their audience. If you want real life tips

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By SelfGrowth Contributor
5 Ways to Make Sex More Interesting for Your Husband

Marriage can get boring. And when it's boring - it's usually because of bad sex. Your husband's maybe just not that into you any more. Or he is - you just don't know which switch to turn on in him. Spice it up a bit, your sex life could be far more interesting. Here's 5 real life ways to make sex more interesting for your husband and yourself. 1. Get out of the box. Having sex just in your bedroom is boring. Attack him in the kitchen, give him oral on your way driving somewhe

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By SelfGrowth Contributor
How to Be Sexually Aggressive? Sexy Seduction Secrets For Women

We can't deny the fact that there will always be sexually aggressive and less sexually aggressive women --- however, being a little forceful and insistent do have their perks sometimes. Of course, we all know that men love it when their women take hold of the reins sometimes --- it shows that you're one strong female who knows what she wants and will work hard to get it. Now, is there practically a way to know how to be sexually attractive to men? How can a woman act a little

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By SelfGrowth Contributor
Naughty Neck Kissing Techniques - How to Have One Hot Make-Out Session

Kissing enhances your sensuality and it sure does contribute in making someone get totally fired-up and turned on. When you start making out with someone, kissing will always be a part of it but it just doesn't involve the lips of course. One very sensitive spot you should be aware of is her neck --- a neck is considered sexy and a good target to make her in the mood for one hot make-out session. So below are a few naughty neck kissing techniques and get her to go to bed with

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SIBLING ABUSE – Children Abusing Other Children

Even though there can be life long debilitating psychological effects, sibling abuse may be the most ignored - if not accepted - form of domestic (i.e. sexual, physical, emotional) abuse. Why is this kind of abuse ignored or minimized? There is a lot that is swept under the rug in the guise of “sibling rivalry”. And American law does not consider this a prosecutable offense unless a child is turned in by their parent(s). In other words, parents would have to be willing to file an assault charge against their own child. So parents keep this type of abuse within the family.

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Sexual Arousal and Excitement - How to Maximize them

You can stimulate the sexual excitement and lust both in yourself and your lover by the surrounding you choose for making love, by the atmosphere you create at that place, by special actions and by using special products targeted for this purpose.nnnHERBAL PREPARATIONS TO INCREASE AROUSALnnOn the market you can find many herbs or herbal blendings capable of increasing the sexual arousal. Many arousing herbs are also found as common spices. Examples of arousing herbs are ginse

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The Profound Power & Pleasure of Female Orgasm

Fueled by pure primal instinct, our sex drive is a compelling physiological desire for copulation. Unlike most female mammals, women can enjoy immense pleasure from sexual activity. Of course a partner is not necessarily needed to achieve sexual satisfaction and orgasm, however it always more fun to share erotic experiences with someone you care deeply for. Whether you enjoy solo play in stimulating yourself, or you have assistance from an adoring lover, orgasm can be profoundly powerful and extremely gratifying to a woman.

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By SelfGrowth Contributor
Ancient Sex vs. Modern Day Sex - Has Anything Changed?

I learned about the destruction of Pompeii back in Grade 10 in 1954 when I was translating the ancient Latin text by the writer, Pliny, about the eruption of the volcanic mountain, Vesuvius, and the subsequent burial of the town. The devastation unleashed was the equivalent of a nuclear holocaust. From that time forward, Pompeii became embedded in my imagination and acquired the dimension of a legend. One time my wife and I had the privilege of visiting Pompeii when on a trip

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By SelfGrowth Contributor
Become a Webcam Modelling Couple

Are you an exhibitionist, do you love the attention you get. Well put it to good use and become a webcam model or a webcam modelling couple. You can earn big money on webcam modelling sites just by doing what you love to do. That could be just getting naked and walking around your home doing everyday chores. Want To Dance Naked To Strangers You could put that easy setup pole dancing pole you bought and never used up. And show off your moves to thousands of horny people. You c

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How to Achieve the Big ‘O’ and More!

When it comes to getting ‘turned-on’, men are mostly driven by visual and physical stimulation. For women, sex is much more of a mental and emotional experience. Stress is the most common obstruction in being able to feel optimum sexual pleasure. If your mind is full of distracting thoughts or if you’re upset about something, you may be unable to wholly experience all of the magnificent sensations our bodies our capable of. It’s imperative to decrease stress, tension and disturbance before embarking on a sexual journey with or without a partner.

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The Art Of Sensual Massage

As with all things worth doing, sensual massage takes attention, care and practice to perfect. The art itself is a journey towards greater and greater destinations. A simple relaxation rub, or tension busting deep muscle massage does not awaken the sexual centres in quite the way an attentive, ...

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Women Get Better With Age – and So Does the Sex!

Just like fine wine, women get better with age – and so does the sex. During our younger years, social time is spent either in excessive party-mode or completely focused on academic and personal development. Curiosity about sex is generally fulfilled by amateur experimentation, books, films, and/or random hearsay from others. Our first intimate relationships mainly consist of trying to figure out what we’re doing and becoming comfortable with sharing our bodies with another person.

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The Extraordinary Enigmatic G-Spot

What is this mysterious ‘G-Spot’ we’ve been hearing about, and how exactly can it help women to experience more pleasure than we’ve ever thought possible? For years, the clitoris was considered the only trigger for the female orgasm, and with that we do celebrate the all-mighty clitoris as the epicenter of sexual bliss. But think of the clitoris as the tip of the iceberg. On the other side of the clitoris, deep within the vaginal chamber is the extraordinary and enigmatic G-spot.

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When Your Husband’s Sex Drive Is Gone

As a sex therapist and psychologist in Orange County, CA, I have found that a lot of people believe that it’s always the woman who has no sex drive. But that is a myth. Women also call to complain that their husband or male partner has no interest in sex. Women who have a husband with low libido, like men with wives who have no drive, also state that they feel rejected, unloved, and unattractive. In part because of the myth that “men always want sex,” they sometimes feel even more desperate than their male counterparts. They experience intense sadness and become frustrated.

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Communicating with Your Lover

Whether you’ve been with your partner for years, or are with someone new for the first time, it’s important to express what you want. There are many ways to communicate your desires. We do this through our behaviors, through our actions and reactions, through our body language, or by simply asking. Talking about what we want and what turns us on takes away the guesswork. However some couples prefer the trial-and-error method. What worked with his (or your) previous partnership, may not necessarily work with this one.

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5 Easy Sex Moves for Hot Results

It happens to everyone: sex becomes routine or passionless. It doesn’t have to be that way! In fact, it’s easy to get that tingle back if you try easy ideas to generate new excitement. 1. Sex 911. That’s right, you can declare a “sexual emergency.” Text your partner and tell them that ...

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Words for Lovers: Erotic Appreciation

With Thanksgiving drawing near, I believe this would be an ideal time to discuss the role of gratitude, validation and appreciation in the art of lovemaking. Of course, when we feel validated and appreciated in any aspect of our lives it deepens our sense that we truly matter in this crazy world and that we are making a contribution to the lives of others. Yet, many of us overlook or forget to bring such appreciative expression into the intimate moments we share with our partner.

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What Do Men Think is Sexy?

This question has been on my mind for quite some time, and I’ve recently asked several men, “What is sexy?” This is sort of like asking, “What is delicious?” or “What is quality?” It is all a matter of personal taste and there is no right or wrong answer. How does a woman exude sexiness to a man? Does she need the physical attributes of a supermodel? Should she wear suggestive or revealing attire? Or perhaps an attractive face with luscious lips and perfect teeth? A particular hairstyle?

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By SelfGrowth Contributor
Does She Want to Have Sex? - Hot Sexual Tension Signs

When a woman gets a little turned on and would want to get some action done, they can't just make the first move on you and get it all started. That's one of the perks of being a member of the male species --- we don't wait, we make things happen. So how do we find out if she's already in the mood for one naughty night ahead? Are there sexual tension signs we need to watch out for? Well, no need to get all fretted up on that. The answers are right below. Here are a few hot se

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Rebound Relationships: When to Get Back in the Game?

When a relationship ends, one of two things is typically happening. One, you are being spared something (such as a life with someone who is not well-suited to be your partner); or you are being prepared for something new (learning lessons that will prove invaluable to you in your next relationship). Unfortunately, though, no matter how good a break-up might be FOR you, they rarely FEEL good to you. That’s okay. Not everything that’s good for us feels good.

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By SelfGrowth Contributor
Flirting With a Guy - Learn the Secrets of Seductive Body Language.

Have you ever wondered what the secret is to Flirting With a Guy...Learn these Three mysteries and make any man adore you! Do you know how to flirt with a guy so that he thaws like a ice cube when he is with you? What if you could apply your born talent of body language to convey to him anything you want and know that he comprehended it? Are you aware that you could get at minimal double as many dates if you recognized how to flirt with a guy? If you're ready to discover the

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SEXUAL TRAUMA - Loving Your Abuser

Recognizing you are being abused is difficult when you love the person who is abusing you. This is true for both children and adults. The mind will go to great lengths to protect a person who cannot emotionally accept that they are being abused. The greater the abuse, the more elaborate the strategy the brain employs.

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The Playful Erotic: Dusting Off the Adult Imagination

She chased you to the back of the playground and told you she'd share her new crayons with you if you showed her what you had "down there". You tried kissing her with bubble gum in your mouth to see if you could share a "bubble". He often played "doctor" with his next-door-neighbour, always delighted when she rang him up complaining that she was "sick". Somewhere along the line, most adults decide that sexual exploration is serious. Very, very serious. But we don’t start off that way, as the above examples illustrate.

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Embracing Menopause

Menopause is certainly not a time to pause from men. In fact, we need to look to our male counterparts for support through this difficult physical and emotional process. It’s important for them to at least try and understand what some women go through during this transitional time in their life. Most women experience the typical irregular menstrual periods and hot flashes, which is more of a personal inconvenience.

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Herbs to Boost Energy, Vitality & Libido

For thousands of years, Cordyceps Sinensis (mushroom) has been an integral part of traditional Chinese medicine. Found in the Himalayan regions of Tibet and Nepal, sprouted from caterpillar carcasses, this potent fungus is used to treat numerous health conditions while boosting sexual vigor and overall vitality. As legend would have it, cordyceps was discovered by Himalayan shepherds who observed a drastic increase in liveliness and mating activity among their herds after eating this particular mushroom. Soon emperors were sending for it to boost their own libidos, stamina and energy.

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Natural and Effective Aphrodisiacs

Forget the Spanish Fly, Rhinoceros horn or other rumored aphrodisiacs, the most natural libido enhancers are easily accessible and good for your overall health. For thousands of years, humans have been experimenting with various foods and herbs to improve health conditions and support sexual wellness.

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How to Give a Female an Orgasm

The situation with men and women who can really give a female an orgasm is scandalous. If you ask any girl how many good lovers she had in her entire life – she counts them all by the fingers of one hand. This website and series of articles on sexuality have as a goal radical improvement in this area of life. If you did not know, an average duration of a sexual intercourse among couples who live together longer than one year is about 7(!) minutes. No wonder that so many wom

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Enjoy a Great Sex Life – With or Without a Partner

Every woman deserves to have a great sex life, whether or not she has an accessible partner. If you have a companion who’s willing to embark on this journey of mutual discovery and support, good for you! But if you’re currently alone, don’t let that stop you from enjoying extraordinary pleasure and passionate intimacy, as you have the power and ability to provide that for yourself.

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Avoiding the Rut of Boring Relationships

A standard routine is often a good thing, as a familiar schedule regulates activities, tasks and responsibilities, as well as instills discipline and organization. However the same old routine in your relationships and especially with intimacy may become a bit boring after a while. It is important to keep it fresh with unique experiences to add richness, excitement and variety to your partnerships and sex lives. Sometimes couples fall into a repetitive program that seems like they’re reliving the same habitual scene every day like a sitcom rerun.

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By SelfGrowth Contributor
What She Craves Most During Sex - Hot Ways to Pleasure Your Girl in Bed

Women crave for sex as much as men do (well, okay, we do have a much bigger appetite) and that means they take pleasure with sex as much as men do --- that's why it's never an excuse not being able to pleasure your girl in bed. A hundred percent of the time, we contribute so much into making her reach the peak so it pays to be a gentleman on this one and make her go first. Now, what happens if you're completely clueless about making love? Well, maybe you did make love with a

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By SelfGrowth Contributor
5 Sex Toys Guaranteed to Spice Up Your Love Life

Whenever someone asks me what I do for a living, I'm always a little bit hesitant to tell them that I run an online sex toy store. There are so many negative connotations in that one phrase that usually causes surprise, some disdain and usually I get no respect from my peers, or even parents and the middle aged crowd. The funny thing is though, they're usually my most frequent and best customers! And that is because Sex Toys are a great way to spice up your love life and re-i

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By SelfGrowth Contributor
Swinging Heaven Community

Swinging Heaven is place of freedom of expression. All that you want to explore is available there. I enjoy knowledge that it gave me, so I decided to share it with others as well. What does Swinging stands for? Well I first got introduced to the Swinger lifestyle through UK swinger friend. I didn’t know much, but it intrigued me that some people in today’s society participate in polygamy sexual intercourse. I was on a mission to find out what is swingers lifestyle all ab

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How to Be Noticed and Get More Respect – The Art of Sensuous Seduction

If you’re single looking to find the guy of your dreams, or you already have a partner but feel overlooked at times; then listen up for some great tips on enchanting those around you. Seducing a man doesn’t necessarily mean stealing him from someone else, or convincing him to do something he doesn’t want to do. It can simply mean to captivate his attention or desire for you, whether it is a guy you just met or someone you’ve known for years. Get noticed and gain the respect you deserve through the art of sensuous seduction.

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10 Creative Valentine’s Gift Ideas

The Valentine’s Day gift you choose for your loved one and how you decide to spend the day says a lot about the quality of your relationship, so give something that has real meaning to you. Gifts from the heart don’t have to be expensive and will tend to have more significance when you put some thought into giving something a bit more innovative than the old standbys. Since the traditional gifts of flowers or chocolates don’t last forever, here are some more creative ways to express your love.

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Ancient Archetypes of Mars & Venus

Men and women can be so completely opposite sometimes in how they think, act and communicate. They might as well be from different planets! We’ve all heard the old saying, Women are from Venus. Men are from Mars. Well there is a lot more to that aphorism that dates back several centuries – not suggesting that we come from other planets, rather our universal gender traits stem from ancient archetypes from Greek mythology; the goddess Venus and the god Mars.

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By SelfGrowth Contributor
6 Proven Ways to Keep Your Boyfriend Faithful by Making Him Happy and Satisfied in Bed

Hey girl. There's no reason for your boyfriend to cheat on you or even think about leaving you if you know how to keep him happy and satisfied in your relationship. How do you do that? The answer may sound shallow, but it's the truth. It's sex. And not just good sex, but truly amazing sex. If you can satisfy your boyfriend and give him pleasure beyond anything he got before, he'll give his best to keep you. Men don't like to go backwards sexually. All you have to do is please

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***Observing the Cougar (Older Woman with Young Guy)

Frequent sightings of the New American Cougar are occurring more often now in urban areas. Discover fascinating techniques in how cougars hunt. Find out why they “catch and release” their victims and continue the ongoing pursuit for prey for the mere sport of it. They are extremely territorial, especially around other cougars and pumas. Read further as we explore the wild habitat and lifestyle of this marvelously exquisite creature.

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Sensual Male Massage Technique : How to Channel His Sexual Energy (Full Throttle!)

For centuries, Tantric sex and massage has been a way not only to get nearer to each other, but to also help you develop a deep connection with your other half, yourself and the world around you. Through Tantric massage or sensual male massage technique, you can discover the benefits of being with a partner you love, who understands the fundamentals of male genital massage.

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By SelfGrowth Contributor
My Wife is Abusive and Sexually Frigid

I will try to make this as short as possible but to the point. My wife and I are both Christians. We have been married 16 years. She was a virgin when we married and STILL is today, 16+ years later. Yes, you read that correct, we have never had sex. My wife is also very verbally abusive, all the classic signs, I never do anything right, name calling, everything is my fault, etc. and she does not think there is anything wrong with her, it is all me. I guess I have stayed thi

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Shhhhhh… Keeping it Quiet in the Bedroom

How do we deal with keeping it quiet in the bedroom when we co-habitat with roommates, children or house guests? It can be extremely awkward listening to a family member or friend scream and moan as they enjoy a wild sexual escapade in the next room. It can be even more embarrassing to be that unruly couple producing audible substantiation during sex. Sometimes when we’re caught up in the heat of the moment, it’s hard to keep quiet – especially when we’re used to freely expressing our ecstatic bliss during love-making.

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Feel More Sensually Empowered ~ Learn How to Sustain Your Mojo

As a sensually empowered woman, you are the keeper of your own mojo. It is that sense of self-confidence, self-esteem and sex appeal stemming from the core of your being and spiraling outward, enchanting every person around you. Sometimes we are in the flow, feeling good and looking our best. Other times we may feel like hiding under a mask, lacking self-esteem and poise. So how do we sustain our mojo and live life in balance?

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Can Marine Algae Help Prevent Cancer, STD’s and HIV?

New research has found that an algae-derived compound called carrageenan is a powerful weapon against the virus that causes cervical cancer and various sexually-transmitted diseases. It is an extract of red algae – a type of seaweed found in the northern Atlantic Ocean. Carrageenan is purely natural with superior moisturizing properties and many potential health benefits.

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The Naked Truth ~ an Exhillarating Sense of Freedom

Many people, especially women, have insecurity issues when it comes to being naked in front of their partner. They may hide certain body parts under towels, blankets and clothing rather than proudly strutting their stuff in the buff. Women are their own worst critic, as they tend to focus on self-perceived flaws and compare themselves to others. Lack of self-confidence with your body can be like a set of shackles holding you back from enjoying true freedom in many aspects of your life.

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Herbal Remedies for Better Health & Hormone Balance

Newsflash: Conventional medicine is responsible for 255,000 deaths per year in the United States, and almost half of those are from adverse reactions to prescription drugs. Just because a pharmaceutical drug has been studied in a laboratory, regulated by the FDA and prescribed by a doctor, it does not necessarily mean that it is safe – especially mixing with other Rx drugs.

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Tantra - What ist Tantra?

What is TANTRA ? n "If you add the suffix "tra" (which expresses the instrumental) to the linguistic root "ta " (pull out, spread out), one indeed gets the word "Tantra" - literally the instrument to expand your consciousness in order to provide the basis for reaching spiritual enlightenment, ...

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By SelfGrowth Contributor
Get Him in the Mood For Sex - How to Get Him in Bed Tonight

Here's good news for all the women out there --- men are pretty easy to seduce. Provided of course that he already likes you --- things will be a lot simpler if you start at that. Men are very visual creatures and the only way to make him totally yours is by getting a little creative with your flirting skills. A few little seductive moves and girl gestures and he'll be twisting around your fingers in no time. So what should you do to get him in the mood for sex tonight? Make

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Secret Pleasures of Menopause

I’d like to share an amazing resource with you from one of my favorite authors, Dr. Christiane Northrup, an internationally known expert on women’s health and wellness. Dr. Northrup explains the “7 Secret Keys That Open the Door to Wonderful Sexuality and Sensuality around Menopause”. Here is her advice, excerpted from the book, The Secret Pleasures of Menopause. Become an Ardent Explorer of Your Own Pleasurer

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By SelfGrowth Contributor
5 TIPS FOR BETTER FELLATIO

Fellatio can be a wonderful way to spice up your sex life! The tips I have for you are gleaned from my personal experience, what I’ve gotten compliments on and that sort of thing. Fellatio (as well as cunnilingus) is often thought of as an act of foreplay prior to intercourse, which it can be, but tonight; make it your main event! Foreplay isn’t just for sex! Build up the anticipation to further excite your partner. This particular act is pretty much all about him, so rock h

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5 Simple Tips to Turning a Guy On

It's pretty easy to get a man excited, but if you want to know how to turn him on and drive him crazy for you, you need to learn how to do it. Here are five tips that can turn your guy crazy for you. Take a moment to learn the tips given below and you’ll be surprised with the results.nn1. Look into his eyes and give him your best smilennEven when you're just talking, look into his eyes and smile at him, and then play with your hair or stroke your stomach or arm. It'll g

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By SelfGrowth Contributor
5 Secrets to giving the best licky-licky oral service ever!

Well boys, it’s your turn to discover and develop some magical oral skills that will excite and stimulate the woman (or women) in your life. These tips are also great for all the ladies who love the ladies!rnIf you want to help her become a wet, screaming, moaning mess, here are 5 easy steps to follow. 1.Teasing: The number one complaint I hear from women is that men go for the vagina waaaay too soon. Dudes, the “honey pot” takes time to warm up! Teasing is one of the b

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HSDD - Hypoactive Sexual Desire Disorder in women

Many women today find themselves suffering from a marked decrease in sexual rndesire to the point where sex occurs seldom or sometimes never. This problem rnoccurs in many women who previously enjoyed sex, and possessed a strong sex rndrive and high levels of sexual pleasure. HSDD is the acronym for Hypoactive Sexual Desire Disorder, an affliction rnwhich affects millions of women around the globe. HSDD is characterized as a rnlack or absence of sexual fantasies and desire fo

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Struggle with Sexual Satisfaction?

Why is it that some women struggle with attaining sexual satisfaction? Why do some women have difficulty achieving orgasm? It has been reported that over 50% of women have some conce s about their sexuality and are not completely satisfied in this area. Most women have a sexual ‘problem’ at some point or other in their lives. Some issues are short-term, and some may be long-term conce s. As women get older, or have been in a relationship for a long time, some women may feel a lack of interest in sex.

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Exploring the Art of Tantra – Taking Your Lovemaking to a Deeper Level

For centuries, various forms of Tantra have been practiced in many eastern cultures as a means to reach enlightenment. Tantra is an ancient yoga that is perhaps best known in the West for its celebratory inclusion of sexual energy as central to the practice. This powerful meditation can be experienced solo or with a partner. It involves being consciously aware of all your heightened senses, especially through breath and movement. Tantra is about sensing sexual/creative/life force energy; building it and moving it throughout the body for healing and pleasure.

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By SelfGrowth Contributor
How To Turn a Woman on With Body Language

Body language can say a lot of things to a woman you are interested in. It can tell them how much confidence you have in yourself, it can tell them how interested in them you really are, and it can also press a 'hot' button in their brain that turns them on and makes them want more. Attraction is in part about being attracted to the mind, beliefs, and attitude, but attraction is also about a sexual chemistry that occurs between two people. Without that sexual tension you cou

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By SelfGrowth Contributor
Top 3 Tips to Break Monotonous Routine of Sex

Everyone today is getting bored with the monotonous routine of the sex. Usually only a missionary position is used to do sex and that also at the same place, that’s our bedroom, which is making sex a boring activity. This is leading to the uninteresting sex life that is finally affecting the relationship with your partner. It has now become a necessity to break the monotonous routine of sex and to try out the new things to rejuvenate the sex life. Here are some tips that wi

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"Right" Sexual Behavior? Simply Embrace Your Sexuality! 4 Simple Rules to Guide You.

Is there any "right" or "wrong" sexual behavior? Here is how to step out of this dilemma and make your sexuality a source of freedom and joy... Sidenote: words "sexual behavior"" jump out at you a bit too many times from the text of the article. Neglect it. It's done with a sole purpose to please search engines and let more people find this article and to receive this knowledge. Your sexual behavior is your business only. Nobody else's. RULE #1: ACCEPT THAT YOU ARE A SEXUAL

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Create More Peace and Beauty… Inside and Out

As women, it is crucial to be surrounded by beauty. It’s also a sign of auspiciousness. Your environment ‘talks’ to you on a daily basis and women are more sensitive to their environments whether they’re conscious of it or not. Therefore, it is mandatory for you to program your environment to tell you the truth about who you are instead of allowing it to repeat negative habits or patterns.

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THE ENABLING PARENT

A while back, I jotted down some thoughts about a person I called “The Other Parent”. Since then, I’ve been collecting information and have concluded that there is a dearth of material on this subject. But I have expanded upon my initial ideas and hopefully this will be lead to more research data in the future. These were my initial thoughts:

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Improve Your Health and Your Relationship with Yoga

Yoga is an excellent way to increase strength, agility and blood flow to all parts of the body. You can be any age, shape or size to enjoy the benefits of yoga. There are hundreds of styles and various levels to explore from gentle stretching and breathing exercises for the physically challenged – to advanced power yoga for an incredibly intense workout. Consistency is essential for maintaining peace, focus, agility, and optimum health and well-being.

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SELF ABUSE - I Hurt Therefore I Am

How can I hurt myself? Let me count the ways. But first let me distinguish between hurting myself and abusing myself. Hurting myself - self-harm is a term commonly used for physically abusing oneself by cutting, self inflicting blows, pulling out hair (Trichotillomania) skin or nails, starving or food misuse, extreme piercing, or purposely burning ones’ self.

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Sex Heroes

A few weeks ago, while watching ‘Robin Hood’ starring Russell Crowe, I found myself cringing at the predictability of the plot. I am usually not so squeamish about my buttons being so obviously pushed. However, I walked away from the experience with a few observations about the preparation of heroes that I’d like to share with you.

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By SelfGrowth Contributor
Laozi's (Lao Tzu's) Secret Teachings on Sex

One of my favorite accounts of sacred sex is contained in the Hua Hu Ching, a little-known collection of teachings attributed (as is much Daoist wisdom) to master Laozi (Lao Tzu). In the Walker translation, which includes material passed down orally, Laozi warns: Although most people spend their entire lives following the biological impulse, it is only a tiny portion of our beings. If we remain obsessed with seeds and eggs, we are married to the fertile reproductive valley of

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Why Sexy Women Make Men Feel Bad

It’s no shock that the description of women in magazines makes women feel like dirt. But did you know pictures of hot women make men feel worse, too? Everyone knows that the way women are portrayed in our culture – sexy, skinny, and tall – makes the most women feel a bit like the gum. When we look at magazine ads or watch TV shows, we women feel not adequate – and it’s no wonder, when the average woman model weighs up to 25% less than the typical woman and maintains a weight

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The Magic Spark of Attraction and How Couples Come To Be

The questio “How did you meet your life-partner?” is one I love to ask couples – especially if they’ve been together for a long while. Most often they light up when recounting their nostalgic reminiscence of how their companionship came to be. It is interesting to listen to various personal recollections of what particular set of circumstances led to their momentous first encounter. I find it fascinating to think about all the choices we make in life that lead us to the next significant experience, meaningful friendship or romantic relationship.

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Why Does Phone Sex Feel Uncomfortable For Me?

Not Everyone is Confident Enough to Share Their Feeling's There are many obvious differences between men and women. And perhaps one the most striking is the way that men and women communicate and listen to each other. This of course, is also reflected when either one engages in phone sex. Certain people are very upfront, while others are shy and timid. These type of personality traits are only amplified when the subject of sex is the topic of discussion. Differences In Comm

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Defy Maturity ~ Live Life to its Fullest!

Maturity can be a good thing, especially when it comes to fine wine, cheese or ripe, delicious fruit. But as a state of mind, maturity can feel a bit lifeless and boring. We may envision an older “mature woman” who lives a bland, insipid lifestyle clinging to her beloved dog and superficial television shows. Of course there’s nothing wrong with that chosen reality, as it may bring much joy to that type of person who finds peace and security in self-contained mediocrity.

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7 Great Tips for Improving Your Sex Life

First of all, the term “great sex” is totally subjective. What I considered great sex or a fantastic love to me many years ago does not even come close in measuring up to subsequent sexual experiences. I didn’t know what I was missing as I had nothing better to compare it to at the time. Lucky for me it has become progressively better and I’ve learned so much about my own sexuality and relationships over the years. Also, I have learned a lot of terrific tips from working with many other couples in facilitating relationship counseling.

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Maintaining Your Resolution for Better Health and Fitness

It’s the beginning of a new year and many of us have set intentions to make healthier choices with what we eat and to be more physically active in our day to day lifestyle. Obviously there are infinite benefits to getting in better shape, especially when it comes to maintaining optimum health and aging gracefully. As our metabolism gradually slows down, we start noticing changes in our bodies and realize we do not look nearly the same as when we were 18-years old. This can be a despondent feeling for some; however all we can do at this point is make the best of what we’ve got.

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***Menstrual Cycles and Pheromones

Periods Align That time of the month can be hell. I am talking about that week and a half to two weeks of discomfort, emotional discourse and inflated proportions. The week prior to menstruation when tears need little provoking and the bloat adds to frustration then takes an abrupt swing into cramps, fatigue and an easily stirred attitude. This is catastrophic enough when it’s just a lone woman dealing with premenstrual and menstrual symptoms, but what if it’s an entire office of women?

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*** Male Sexual Supplements and Their Functions

Do not be fooled, women are quick to criticize the shortcomings of their partner. Throw out the comforting notions that it is not the size, but what you can do with it. Women are not buying into it. In fact, over half the women asked say they want a man with a fuller, larger and firmer penis and are unhappy with their partner’s penis size. Men, what does this mean for you? The need for sexual satisfaction has led to one of the largest and fastest growing markets.

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***Sexual Health Conce s and Statistics

According to recent studies, over 90% of adult women report having conce s about their sexual health. Our sexuality is a major part of our life and can greatly affect our overall physical, mental and emotional health. Unfortunately sexual wellness is an aspect of our health that is largely ignored and avoided, and, as such, very much misunderstood. This is mainly because it can be uncomfortable to discuss, even with a health professional.

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By SelfGrowth Contributor
HOW TO HAVE SEX LIKE A MASTER

Why are we never taught how to have sex? It is a natural act that is part of life and part of a relationship between a man and a woman. However, we are never given any instruction on how to have sex. Some books and articles claim to explain what to do, but few if any of them give a step by step detailed explanation of how to have sex. The problem is simply that many men do not know how to perform sex well. How often do women fail to have orgasms? How often do women feel compe

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By SelfGrowth Contributor
Points to Consider Before Having Sex in Water

Making love within the water is without a doubt a great idea that a person should certainly try out at least once. You may either have sex in your bathing room or in your swimming pool. One may also have sexual intercourse in open waters like ponds and streams that are normally not frequented by people, however one should not do it because, making love in public places is an offence. In this write-up we'll look at four different places wherein one can have sex in water: In th

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Gay Couples-Tips To Successful Relationship

In fact there are common elements in every type of relationship but gay couples have their own special problems and challenges to live through as well as benefits of course. First of all, they have to permanently fight with the rules and barriers of our homophobic society and it's not an easy ...

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How Sensual Male Massage Technique Can Boost His Intimate Pleasure and Sensitivity

As any doctor will tell you, when you want people to feel better and help the body perform in a healthier manner, then there is no way that beats sex. While we talk about sex, we don’t mean the complete act of sex, but only the sensations that are aroused during it. What we are talking about is erotic male massage, which is tantric massage that goes beyond mere sex.

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By SelfGrowth Contributor
What is Tantric Massage?

Much like Thai massage, Tantric massage is often misunderstood as some form of sex service. The reasons for this are that a) the term gets hijacked and b) sexuality is still a controversial topic even in the complementary medicine world. However, a genuine Tantric massage can be a powerful holistic therapy for physical and emotional well-being and it is a very effective bodywork to treat all kinds of sexual dysfunction and trauma. Tantric massage is based on Tantric and Taoi

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***Dealing With Sexuality Issues In Autistic Children

Question: The question that I am about to ask is one I feel a lot of parents and educators try to abdicate. My belief and curiosity comes from a desire to be a good parent myself and to be prepared for the situation(s) when and if they happen. I am also aware that others may have similar thoughts, but because this question will eventually be asked or wondered about by at least 1 out of every 150 children and their parents, I think getting it out there will save time, stress, and awkwardness for a lot of parents, educators, family members, and young adults.

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By SelfGrowth Contributor
5 Hot Techniques to Turn Her on - Get Her in the Mood For Sex Tonight

Getting your girl in the mood for sex may be old news to you but can you honestly tell me that you've been successful? Or maybe, this is your very first time to get in touch with sexuality and finally make it happen with a girl tonight? The truth is, having sex with a girl has always been on every guy's wish list (and the sooner the better) and you might think that being able to turn her on is no piece of cake. Well, you're right but there's no need to stress so much about it

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Tips On How To Increase Sex Stamina

There are those of us who have become obsessed with synthetic pills that manufacturers say increase stamina in bed. Use of these synthetic pills has shown that they have often an opposite impact!. So, for those men who are wondering how to increase stamina in bed, it is good news that there are a number of natural tips that help men to increase stamina in bed without having to worry about the side effects that come with the synthetic aphrodisiacs. Surround yourself with red color

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The Vicious Cycle of Adult ADD, Shame, and Sex Addiction

Brian is an investment backer in his early forties who, in graduate business school, first began to visit prostitutes, spend money on phone sex, compulsively masturbate and, finally spend as much as 5-10 hours a day looking at internet porn. When sexually acting out, he would feel that someone had turned on his brain for the first time. On the net, he would suddenly feel alive. He had energy and felt the euphoria that sexual immersion seductively provides. His mind slowed down; he didn’t need to keep moving.

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By SelfGrowth Contributor
Realistic Positions In Bed For Satisfying Orgasms

Have you ever wondered whether if there is any finest lovemaking positions in bed acknowledged by man? Well believe it or not, there actually is! Even so, when it comes to brilliant positioning it differs for both men and women. What's more, did you know that once you are engaged in these paramount positions, simply by shifting an inch you can radically transform the force and sensation of a posture? When you engage yourselves in these positions, take your time to realize the

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Could He Be Going Through MANopause?

Women may not be the only ones who experience a “life change” in their bodies and emotions as they become older. Some doctors claim that many of their male patients report similar symptoms that women endure in perimenopause and menopause. Some men experience decreased energy and muscle tone, disinterest in sex, impotence, depression, and fatigue. They also report weight gain, hair loss, memory loss, irritability, hot flashes, night sweats and trouble sleeping.

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How sexy are your eyes? To an Oculophilia, they are like diamonds.

If you are turned on by eyes, you may have a form of partialism, or in other words, a fetish for one particular part of the body. Many people have heard about people with a foot fetish, but not that much is known about other weird attractions to bits and pieces of the body, not including the genitals. There are specific names for each of these partialisms, for example, a fetish for the eyes is called Oculophilia. Imagine how a person with Oculophilia feels to walk down the

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Maintaining Peace & Happiness in Your Relationship During the Holidays

It all seems so cliché… Happy Thanksgiving, Merry Christmas, Happy Hanukah, Happy New Year… blah, blah, blah. For the majority of Americans, the holidays have become more about consumerism and expectations of material reward rather than realizing the true spirit of what the holidays may represent in our heart and soul. Many of us seem to get caught up in the hustle and bustle of shopping, seeking out all the latest and greatest gadgets that the retail market has to offer.

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By SelfGrowth Contributor
Turn Any Argument Into "Off the Chart" Make Up SEX

If you are married, then you’ve probably had an argument or two. It is not only a fact of life, but as we have found, a necessary form of communication. This article is not about “how” to argue. Suffice it to say, you should leave personal attacks, name calling and old business aside. When you “discuss things” at a high level, you should respect a person’s opinion, listen intently and strive to make your point. When things get out of control and your emotions get

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By SelfGrowth Contributor
Can You Handle An Open Relationship?

Open relationships are otherwise known as polygamous or polyamorous relationships. It is defined as a situation wherein couples go into mutual agreement to date and engage in sexual activity with other people although they still continue being in a relationship with each other. In the past, those who blatantly disregarded the definition of monogamy were called swingers. Nowadays, however, a lot of rules in relationships have evolved, and the number of people in open relations

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Premarital Counseling: Ten Ways to Increase Sexual Intimacy through Couples Counseling.

So many couples don’t discuss important aspects of marriage until AFTER they’re married. Will you have children? Will both of you work, or just one of you? Where will you live? Who will be in charge of which chores? How much personal time will you give each other? How do you both see finances in marriage? Talk about the ten B’s, and build a healthy marriage that lasts many, many years. Avoid the misunderstanding and misconception caused by putting off the B’s! I will provide you both a safe place, a plan, and guidance to talk about the following aspects of marriage intimacy.

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An Easy Path to Intimacy

Often people think intimacy is learning about their partners and teaching their partners what they want their partners to know about them. In actuality, the word "intimacy" says it all – IN TO ME SEE. Seeing intimacy as this simple phrase can be the key to unlocking the door to true openness and communication in a relationship. In order for one to see into oneself, one must acquire the knowledge of who he or she really are so that one can live authentically with a partner and with the rest of the world -- but most importantly with oneself.

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By SelfGrowth Contributor
The Art of Seduction - Seducing Your Man...Or?

When getting the hang of The Art of Seduction it's really very crucial that you pick out the right man to seduce. This is much more a matter of instinct than anything else, but just about of us at will try to make small talk with someone whom were attracted to, or at least some eye contact, with a possible partner whom we believe to be about as cute as we feel we are. So, if you're not pleased with the way you appear and moreover who you are inside, then you should start ther

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Vaginismus – When a Woman’s Body Says ‘No’

Recently a girlfriend admitted that until she met me, she had always thought that vaginismus was a myth – a disease that was made up, or had been eradicated in the ’80s, and most definitely did not exist in modern day. In fact, vaginismus is a very real sexual conce that women experience, and more common than we might think.

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By SelfGrowth Contributor
Reaching The Top Most Peak Of Orgasm

Reaching the top most peak of orgasm for women is like finding your way through the streets of China. It has lots of twist and turns and U- turns; you can get lost and end up being laughed at or gotten angry at. But if you can discover the way to females orgasm, you will be greatly rewarded. There are so many ways to reach that elusive orgasm. It will not be as elusive if you both parties pay attention to each other. It usually takes both parties’ efforts and proper communi

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How Women Can Change the World

During a Peace Summit in Vancouver last year, the Dalai Lama made a stunning proclamation that “the world will be saved by the Western woman”. His Holiness went on to highlight the reality that 'awakening' women are emerging as the leaders of the global change movement. Women have never before held so much power to shape the future of our planet and the evolution of humanity. At this time a major economic shift is taking place where women now have more influence, money, control and resources to revolutionize how we do business on a global level.

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By SelfGrowth Contributor
The Abc's Of Pleasing A Woman Sexually

Nothing can be more frustrating for a man, than having his woman reject his sexual needs. If you want to put an end with this cruel rejection, then you better wise-up! Sexually pleasing a woman requires little work, but the pay- off will be worth it. It will surely turn things around! So here are the ABCs of pleasing a woman Affection- In pleasing a woman you have to begin outside the bedroom. Affection outside the bedroom is your perfect access to a steamy bedroom action. Pl

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Grief and Loss of Relationship in Marriage Counseling: Tips to Work Through the Five Stages in the Relationship Breakup.

Haven’t we all felt the pit in our stomach, the disbelief it’s happening, feeling pissed off, calling up to get back together, and the sadness, when we go through the loss of a romantic relationship that we cared a lot about? Elizabeth Kubler-Ross wrote originally about these stages in terms of death, though they apply to intimate relationships as well. I’ll be adding information from my own reading and counseling experience in helping individuals through the process of relationship breakup.

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Have Great Sex

The most important thing to keep in mind in regard to great sex, is that it does not occur as a result of one particular tip, technique or position. It's a compilation of the chemistry you share with your lover, the quality and depth of your relationship and the development of craft. Now ...

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Dancing & Music is Much Like Sex

If you’ve ever danced the night away, then you know how truly liberating, invigorating and therapeutic it can be to just let it loose on the dance floor. Music has a way of touching the soul in an extraordinary and profound way. Whether fueled by a DJ or a live band, dancing is quite similar to sex. By allowing yourself to fully delve into the veritable vibration of what you perceive, you’re able to become fully present to the physical sensations that you might not otherwise be keen to.

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Book Review: The Joy of Sex

The Joy of Sex: A Gourmet Guide to Love Making by Alex Comfort This original The Joy of Sex, first published in 1972, has often been credited with inventing the modern sex manual and enjoyed unprecedented success world-wide gracing 8 million homes. Illustrated with line-drawings and watercolors of a couple, this book aims to be a personal one-couple notebook containing valid sexual behaviors, plus a certain amount about how and why they work.

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Who's In Charge Of Your Sexual Satisfaction?

Sometimes there are hardships in intimate relationships. These hardships often show up as:rn-Lack of desire in your sex life.rn-Wishing your partner would do just the right thing to satisfy you.rn-Feeling sad when the sex isn’t what you expected.rn-Believing that your sex drive ‘stops’ after 40.rn-The same old “boring sex”.

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***How To Make First Sex Fabulous Sex

How to Make First Sex Fabulous Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The heat is on. You can literally feel it arcing between you. Whether it’s an enticing stranger you’ve just met or a special someone you’ve been slowly getting to know, you’re aware that now is the time to take your connection to the physical level. You can sense that she’s about ready to hop into bed and you damn well know that you are.

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Weekend Forecast; Wet or Dry?

A woman’s body can be just as unpredictable as the weather. When it comes to preparing for sexual activity, sometimes women can become naturally lubricated fairly easy – other times it can be quite difficult. It is important to engage in plenty of foreplay to encourage emotional connection and physical arousal. However, there may be times when a woman remains uncomfortably dry despite the best efforts of her partner to stimulate the receptive area. It can be embarrassing, inconvenient, and even painful if you don’t have a ‘back-up’ personal lubricant handy.

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By SelfGrowth Contributor
What Women Want When It Comes To Fondling And Kissing

It doesn’t take an Einstein to figure out that a woman’s body is every man’s preferred figure to explore. But you have to remember, my dear enthusiastic explorer that there is so much more in a woman’s body than the breast, vagina and butt. And if you want to have a fulfilling intimacy with your lovely lady, you need to know what women want when it comes to caressing and fondling. Knowing what women want will absolutely turn your love life around for the better. Keep

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The Benefits of Self Pleasure

I dislike the term “masturbation,” which comes from the Greek root word to “self pollute.” I prefer self pleasuring. Only through self pleasuring can we discover what our bodies are capable of and what really pleases -- or pleasures -- us. Without that knowledge, we can never let our partners know what we want or what we need to be pleasured by them.

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Learn the Top five Ways of Seducing Women

Seduction is a process of building up attraction and developing trust to your woman. Just like any other reaction that requires a catalyst to reach the optimum standards, seduction is a catalyst that helps you to win a woman over. In most cases, man bears the responsibility of seduction. You should understand very best tips of seducing a woman as a man. The process of seduction demands that it should be unique and very captivating to the woman whom you are focusing on. 1.Look your bestr

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Facets of Personality and Dissociation

When we feel different than the person we are projecting to others, it can cause stress and sometimes shame. Most of us have felt that way at times, and the ability to integrate again is usually fluid. But when we feel fragmented and fake most of the time, it can be extremely painful and debilitating. The desire to feel centered and authentic is a healthy longing. For those who have either come from a background of abuse or have experienced extraordinary trauma as an adult, a fragmentation of personality may have occurred that - whether conscious or not - emotionally isolates that person.

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By SelfGrowth Contributor
Sex Advice Nobody Else Will Give You

Nobody Else Is willing to Impart to You When you received the Birds and the Bees conversation from Mom and Dad, it most likely centered on two objectives: how you can get around unintentionally creating a child and the way to steer clear of becoming infected with a disease that has no cure. That is almost certainly also true for whatever sex education you may have gotten in class.rnAs a matter of fact, you perhaps acquired all of your bed room skills from a mixture of trial a

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Stop Selling Your Love and Be You

Stop selling your love. Be You - The Greatest Gift of All. Become a love consultant, share your love freely and openly, and watch love easily and effortlessly rebound to you. Have you ever met someone who keeps telling you how wonderful they are, how caring and loving they are, and how much they give to others? Sometimes their story is compelling, their words sound sincere, your mind accepts their promise and your gut tells you “No.” You may even feel guilty (he or she is do

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Heterosexual’s don’t advertise their sexuality, why should this lesbian?

Heterosexual’s don’t advertise their sexuality, why should I? Like any good lesbian, Jen was innocently strolling the aisles of Target one Sunday afte oon with her partner Sally, when they ran into her co-worker, John. Jen says, “Hey John. How are you?” “Great,” he replies while looking at Sally with curiosity. On cue, Jen says, “Oh, John, this is my friend Sally.” He doesn’t notice Sally cringing. She’s mastered the art of deception. She smiles politely as she always does in these situations and simply says, “Nice to meet you.”

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The Power of Pheremones

Is initial attraction and sexual arousal really only skin deep? Beyond visual appeal, there’s a subconscious scientific magnetism happening that may affect the physical desirability of those around us. Whether we realize it or not, most women and men are deeply affected by the natural pheromones that we are constantly emitting. Just follow your nose – it always knows!

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Sensual Massage for Him

Sensual massage is an excellent way to enhance sexual arousal and erotic pleasure. It can be a very enjoyable part of lovemaking as a way to intimately connect and lead into more in-depth foreplay. Massage may be utilized as a sexual therapy, that is, as a means of stimulating the libido – getting you both in the mood and familiar with one another’s bodies and areas of sensitivity.

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Balancing Healthy Relationships with Various Men in Our Life

Women enjoy a variety of qualities from many different men in their lives. We can still enjoy and honor a monogamous relationship; however one man is sometimes not enough to fulfill a woman’s many needs. We are extremely social creatures and experience unique connections with most everyone we meet. In being ultra sensitive and highly intuitive, most women are naturally compassionate and enjoy nurturing others. Our inherent mate al instincts compel us to console and comfort our family and friends including plenty of men who are organically drawn to our kindhearted nature.

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Dirty Talk In Your Marriage - Introducing It In 4 Easy Steps

If you have been married for a long time and have never tried dirty talking to your spouse, you may feel intimidated by the very thought of inviting it into your love life. In married life you tend to fall into set roles. Once the initial couple of years of passion have passed, all the distractions and compulsions of daily life might sap you of so much energy, you hardly have time for sex; leave alone innovations! You might also feel shy or apprehensive about suddenly steppin

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Challenging Stereotypical Sexuality

One thing I hear often from clients is that they are afraid to communicate their particular fetish, fantasy, or desire to their significant other. In a perfect world, partners would hold for each other a space of unconditional love within which the couple could explore together like children in the playground of their mutual imaginations. Unfortunately, due to the prevalence of sex-negative conditioning in the way most of us have been raised, we don't know how to do this for each other.

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Am I Gay? Am I a Lesbian?

It was 1979 and I was 13 when the beautiful new girl in school, with long brown hair and green eyes, approached the locker next to mine. Obviously struggling to satisfy the lock she was trying to open, she turned to me and said, “Hi.” She told me her name and said, “I’m new here.” Out of the blue, my entire body flooded with what felt like a million butterflies all trying to get out at once. It was at that moment that I knew there was something very, very different about me.

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By SelfGrowth Contributor
Five Myths and Facts About Condoms

Recently, I was out with friends and we were discussing condoms. One friend mentioned that even he, a middle-aged, open-minded adult, learned a few things about condoms in our conversation that might be helpful for others to know. Since this information holds great value for many ages, behold: 5 Condom Myths and Facts: Myth #1: You can't feel anything when you wear a condom. Fact: Youth in the classes I facilitate had fun noticing with eyes closed and a condom stretched ove

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Give the Gift of Therapeutic Massage

One of the best gifts you could give to partner is the exhillarating experience of a full-body massage. In addition to immense therapeutic value, a professional massage is your one-way ticket to Pleasureville. Massage uses touch through rubbing or kneading of parts of the body to aid circulation, relax the muscles, or provide sensual stimulation. Touch is a very important part of human development, as it helps us feel connected, loved and acknowledged.

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5 Secrets About Making Love - Techniques to Make Her Have Sex With You More

Women are quite fascinating and they never fail to entertain our imagination. Especially when it comes to sex. Making love with a woman is definitely a way to show intimacy and absolute physical connection that's why it can be quite a challenge to the male species to satisfy their females --- getting turned on may be something normal to men while it's something that needs to be prepared for with women. Now, I'm not saying that satisfying a woman is next to impossible (althoug

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What is Genital Herpes

Herpes is a disease that affects millions of Americans every day. In fact one in five people have genital herpes and eight in ten have oral herpes or those cold sores you get on your lips every few months. That’s right it’s basically the same thing. Genital herpes is caused by a strain of the herpes simplex virus called HSV-2. Its symptoms vary from either really noticeable blister on and around the genitals to redness like a rash to nothing at all. People often don’t know they have genital herpes because the symptoms are so mild or non-existent.

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The Quickest Way to Your Man’s Heart, is Through His Stomach!

Even though it is always fun to enjoy a special date out on the town with your sweetie pie, most nice restaurants are extremely busy and outrageously expensive on Valentine’s Day. Rather than dealing with traffic, parking, long waits and overpriced menus; stay home for a romantic dinner you both will cherish forever more. With a little preparation and creativity, you can put together a fabulous Valentine’s feast that will far exceed what any restaurant could ever offer.

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The Many Forms Of Foreplay

When it comes to sex, men usually focus on size and stamina. As a woman, I tell you that you are definitely focusing on the wrong things. How to please a woman sexually is all about focusing on the right things… and when I say, “right things” these are the things that are involved not during sex, but the “things” you do (or should do) before it- the foreplay. Studies shown that sixty-seven percent of women faked their orgasms because of lack of foreplay. Okay, so ma

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How the Sensual Art of Tantra Can Solve Your Bedroom Problems

Tantric sexuality practices have been around for many centuries and are still today helping people all over the world to resolve their difficulties and problems in the bedroom. The fact is that there is no better way to develop or redevelop the trust and intimacy that is necessary to maximize your enjoyment of great lovemaking than by exploring the Tantric arts. Yes, there are those Kama Sutra lovemaking positions that everyone always thinks of first, but there is so much more to Tantra.

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Your Sex Life Depends On Your Grandma

Can you imagine that female ability to have orgasm is an inherited skill? Sounds pretty weird right, but don't hurry to start laughing, because it is not a joke, but a scientifically proved fact. Such unexpected news is the results of the researches made by the scientists from different ...

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How To Get Hard Again After Cumming: How To Keep Going After Coming - How To Stay Hard After The First Round

How To Get Hard Again After Cumming: How To Keep Going After Coming - How To Stay Hard After The First Round Do you want to last like a porn star in bed? All men have this secret desire to perform like an adult movie star in bed. Quick hard erections and the ability to last for hours is what most men dream of possessing. Premature ejaculation can be extremely embarrassing and it can put you in a tight spot. However, you do not really have to suffer with it forever. You can in

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Me Jane, You Tarzan: Examining Gender Differences

Most men are clueless about women. No matter how hard they try, the poor souls are often swimming in a sea of confusion where the supposedly weaker sex is concerned. Whether they are arguing with their mothers, sisters, wives, girlfriends, and yes, their 5-year-old niece, they always end up scratching their heads in bafflement, throwing their arms in surrender, and retreating like wounded dogs—not necessarily in that order. Women, on the other hand, find men puzzling—they

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Secrets for Sensitive People to Find Relationships That Work: Why Emotional Empaths May Stay Lonely or Alone

Loneliness gets to some more than others. But why it hangs on isn’t always apparent when read by traditional medical eyes. In my practice and workshops I’ve been struck by how many sensitive, empathic people who I call “emotional empaths” come to me, lonely, wanting a romantic partner, yet remaining single for years. Or else they’re in relationships but feel constantly fatigued and overwhelmed. The reason isn’t simply that “there aren’t enough emotionally avai

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Is It Important To Discuss Your Sexual History?

In just about any kind of relationship, honesty is one of the qualities that many people want, hands down. After all, who doesn’t want a truthful, genuine and honest partner? These traits are very important, particularly in an individual’s sexual relationship with another person. While sex for some may only mean fun and games, for a lot of people it is an expression not only of love and passion, but of trust as well. Only a very few singles today uphold virginity, so itâ€

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Adult Depression and Childhood Abuse

Over the years I’ve discovered that a significant proportion of adult clients who present with depression have a history of childhood abuse. The abuse may have been sexual, physical and/or emotional. At first I attributed this to the fact that I specialize in abuse and many clients who come to me saying they are depressed are using that as a presenting issue because they aren’t ready to discuss the abuse. But what I now understand is that most adult survivors of childhood abuse do suffer from some form of depression.

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Somatization: The Secrets Our Bodies Hold

Our bodies cry out in two ways - either through emotion or illness. When we understand our body's pain we articulate it. When we can't understand it, we are overwhelmed by emotional and/or physical sensations. And we feel powerless. While we need to understand what is happening to us, we may not always find the answers. But we can make peace with our emotions, just as we learn to make peace with other unanswerable events in our life - and in fact, with life itself.

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By SelfGrowth Contributor
Awesome Ways To Touch Her Clitoris

When it comes to female orgasm, a lot of guys are unsure if there is a ‘magic button’ where they could press to excite, thrill and completely satisfy a woman? Well, there is. I am referring, of course, to the clitoris – the only organ in the female body devoted entirely for sexual pleasure. This is an area that you have to be well acquainted with if you want to drive her wild and give her the best orgasm. ESSENTIALS FACTS ABOUT CLITORIS If a woman becomes sexually aroused,

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love and lust

What’s the Difference between Love and Lust?rn- by reyan malik Love as, “strong affection for another arising out of kinship or personal ties,” and defines lust as, “an intense longing”. These two conflicting definitions help to separate love from lust. By definition alone the two differ in that, love is based on an affinity while lust is based solely on desire. The two also differ in how they affect a relationship but sometimes it becomes difficult to separate the

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9 Ways to Be a Better Girlfriend and Keep Your Boyfriend Interested in You

1. Have something more important in your life other than just your boyfriend. It can get annoying if the only thing you want to do is be together and do nothing else. Do something interesting that will occupy and keep your attention, something that makes you feel good about yourself and worthy. It can be a hobby, a sport, or just friends that are not mutual. Being too dependent on each other in a relationship can be annoying and can make you just too "clingy" eventually, whic

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Communication Skills to Improve Relationships

If part of your New Year’s resolution is to improve your relationship and enjoy better sex, then listen up! Intention is certainly the first step; however it will also take thoughtfulness, preparedness and action to make any drastic improvements. In the previous article, there are 7 Great Tips for Improving Your Sex Life – so hopefully it will be helpful in that department. Let’s focus more now on improving your personal relationships with the way we communicate with others.

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Marriage & Intimacy: Discover Erotic Massage and the Amazing Benefits to Long Term Relationships

People who have been married for many years often find their sexual lives becoming stale and predictable. The business of life, children and careers can interfere with maintaining a close bond and the deep understanding and intimacy we all long to share with another person can slip through our fingers. We may have started our relationship feeling like soul mates but as time passes we can easily lose touch with one another. Erotic massage is the perfect tool to bring a long term, committed relationship back to life.

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Child Molester or Pedophile - Is there a difference and what drives them?

Sexual abuse of children is not a new problem, nor have the statistics changed. “1 in 4 girls is sexually abused before the age of 14; 1 in 6 boys is sexually abused before the age of 16.” (Hopper, J. (1998). Child Sexual Abuse: Statistics, Research, & Resources. Boston, MA Boston University School of Medicine.) This issue is as old as time, but we are finally paying attention to it in a new way. Whether it is in the church, sports, boys clubs, schools or families, there have always been environmental pockets in society that foster these deviants.

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Fighting Fair ~ Sustaining Relationships Through Conflict

Contrast and conflict is an inevitable part of a personal relationship, but it need not be malicious or agonizing. In fact, we all have within us the ability to sustain relationships, even when we deeply disagree. When we reach our breaking point (as we all do), and need to walk away, we can do so in ways that make it more likely that we will come back together.

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By SelfGrowth Contributor
What is Adult Dating?

Adult dating involves consenting adults meeting either personally or else interconnecting on the internet for a common purpose (usually sexual). There are various purposes or else styles that adult dating entails. Some examples are those who seek interracial dating, others swinging, dogging, casual sex and tantric dating to mention a few. Over the last decades interracial relationships have become more tolerated due to the more liberal views towards diversification and mixing

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How to Refresh Your Marriage Through Sensual and Healing Touch

Living in the stressful world that we do it can be hard to set aside time to keep your marriage fresh and lively, but it’s important to let your partner know that you appreciate them. You can refresh your marriage by finding a way to calm things down and bring you and your partner closer together. But what can you do, you wonder? What can you do that will refresh your marriage on an emotional, physical and sensual level? One sure way is to delight each other with a male or female erotic massage.

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THE SUBTLETY AND VARIETY OF EROTIC TALK

Many people initially think of "talking dirty" when they hear the words "erotic talk". But as I explain in my book The Fine Art of Erotic Talk: How to Entice, Excite and Enchant Your Love with Words (Random House), the phrase means so much more than that.: "Words are wonderful aphrodisiacs. With words you can stimulate the pleasure centers in your partner's mind so they send shivers of sensual delight through his entire body. With words you can help her become more relaxed and receptive to your touch.

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Man, women and never ending love

Relationship between couples is a very mysterious thing in the world. For some it becomes extremely difficult to carry out the responsibility and attain succession, where as there are some cases where couples are in grave love and attachment towards each other that is builds a stronger relationship. In short, it is very difficult to explain the love relationship in the two. Love is a very fragile element in this universe, but has got great powers that can even generate miracles.

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Raise the Bar on Coming Out

Rarely do I speak the words, “I am gay (or lesbian).” Although very early in my being out process, I attempted this strategy at work, rather unsuccessfully. This happened years ago when gay marriage was but a blip on the radar screen. I was working at a private psychiatric hospital and it was the end of a very long workday. I walked my last client out to the lobby, and, after saying goodbye, the receptionist said I had a personal call waiting. She asked if I wanted the call transferred to my office, or if I wanted to take it there at the front desk.

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I'd Rather Not Say

I was on the MRT train with a new friend the other day, and he asked me what caused my marriage to end. We were both standing, dangling from different handrail supports. I looked around. We were surrounded by a lot of other commuters. This person is not exactly soft-spoken either. I replied, “It’s complex. I’ll tell you another day.” “How complex can it be? It can only be a few things: money… religion… affair…,” he rattled off. I remained silent. First of all, I wasn’t ready to dismiss six years of my life (including courtship) with a one-word answer.

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By SelfGrowth Contributor
Sexy Lengerie- the main trump of women

rnFor whom women dressing up? For whom she wears all these elegant, charming, audacious luxurious lingerie? Energetic modern woman understand perfectly that under the outerwear is a secret weapon of seduction and subordination of the men, which is practically mean- total control over him! Perhaps it will be the opening for you the fact, that most men are get much more excited not when woman absolutely naked, but when her charms slightly veiled with sexual wear. And there is n

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Masked Depression, Sexuality and Sexual Dysfunction, Pt 1

The holiday season often brings unwelcome visitors in the form of stress and depression. There are three primary areas that can invite these unwanted killers into your life. The first is relationships! According to the researchers at the Mayo clinic, “Relationships can cause turmoil, conflict or stress at any time, but tensions are often heightened during the holidays. Family misunderstandings and conflicts can intensify — especially if you're thrust together for several days.

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By SelfGrowth Contributor
How to Create SUPER Sexual Attraction With a Woman - 3 Tips to Get You in Her Thoughts

You want to become the kind of guy that women fall for you at the drop of a dime. You want to be that guy that they brag about to all of their girlfriends. And you want them to think of you with thoughts of sexual attraction. Yet, you are used to being the guy that they refer to as a Friend. You are used to watching beautiful women pass you by as you do nothing about it. Well, guess what? You CAN do something about it...if you choose to. See, the reason why you are not creati

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Top Ten Tips for Better Sex in the New Year

Want to have better sex in the new year? Apply these principles to your life and you'll not only have a more pleasurable sexual relationship, but a healthier, richer, more fulfilling relationship all around. 1. Keep Priorities Straight Your intimate relationship with your partner should be at the top of your priority list. Passion, desire and arousal will dwindle when sexual intimacy is pushed to the side. Take time to fully enjoy, appreciate and savor one another. 2. Communicate More There is nothing more important to creating a better sex life than communication.

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WALKING THROUGH THE GAUNTLET OF THE ABYSS IN THERAPY

For a moment imagine that you are standing alone at the entrance of a deep hole, a gloomy dark chasm. Imagine in your mind's eye staring into a terrifying and ominous void…a murky hole! The opening is indistinguishable, and it's intimidating. What is even worse is that this sinister cavity, this deep crater has a severe tug on you. You are being sucked in. In contradiction, although this place seems frightening, you feel convinced that you should enter.

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Three Ways of Increasing Your Communication for Greater Emotional and Sexual Intimacy in Your Relationship.

Aren’t sexual intimacy problems everywhere? People who have come in for emotional intimacy issues can be communicating clearly to their partner: “Get lost!” “It’s all YOUR fault!” It’s so very normal to get caught up in these communication pitfalls. It’s a negative loop of hope, desire, rejection, and hope again. I can show you how to get out of this negative loop without being out of your relationship. To begin with, ask yourself if it really is your partner’s responsibility to make you happy.

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Getaways for Couples in Singapore

Loh Lik Peng. Does this name sound familiar? If you are any Singaporean worth your salt, you would know that he is an hotelier and restaurateur with not one, not two, but three boutique hotels located in Singapore. What may be lesser known is that his empire also includes six restaurants in Singapore; as well as one hotel in Shanghai and two in London.

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How to be a Lesbian

No one is ever surprised when they learn I am a lesbian. Well, I suppose my grandma did seem a little taken aback, asking, “How did that happen?” Interestingly though, aside from my appearance I am seriously lacking when it comes to a lot of common stereotypes of a lesbian. My friends even tease me, saying my card-carrying status as a lesbian is in danger!

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Couples Therapy With Trauma and Abuse Survivors

We all come into relationships with past issues. Trust, ability to be intimate, anger management, mental and physical health limitations and childhood trauma are among the most common. Each issue colors, although in a different way, how we deal with current stressors and disagreements. This article will look at how having a partner who has survived childhood abuse (sexual, emotional, physical) can affect the relationship.

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Treating Abuse and Trauma

"Therapists who work with adults abused as children have one overriding goal, that is to repair the client's self-image. Once the client's self image is repaired, he or she is on the road to full recovery." Eliana Gil - Treatment of Adult Survivors of Childhood Abuse If you think it happened, it probably did.

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Elder Abuse, Alzheimers and Our Aging Population

While taken seriously enough to be a legally reportable offense categorized alongside child abuse as either a misdemeanor or a felony - elder abuse does not seem to be taken as seriously by the public. Perhaps elders do not appear to be as helpless as children, but many times they are. And if helplessness is the yardstick, how does it account for the fact that domestic violence, which is not legally reportable, arouses more conste ation and receives more attention and media coverage. Perhaps it’s because of national neglect in respecting, supporting and caring for elders in general.

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Does Your Diet Affect Your Sex Life?

Our diet affects everything; our energy level, body composition, strength, endurance, stamina, mental cognition, body odor, mood, sex drive, sleeping habits and overall vitality. The health and wellbeing of every living creature on earth significantly depends on their diet and the quality of all they consume. When you eat junk and processed foods, your body produces more fat, lowers your energy and even reduces your brain power. If your diet is consistently of low quality; long-term health issues and chronic illnesses can occur, affecting every aspect of your life.

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Vacation to Revitalize Your Soul and Your Relationships

It is time to start planning your summer vacation! Have you thought about taking some time off to enjoy some fun in the sun? Whether you choose to escape for the weekend, or spend several weeks at some exotic retreat, it is so important to enjoy a fun vacation from time to time. Taking some time off from the same old daily grind is an excellent way to recharge your batteries and can greatly improve your wellbeing. By getting some much needed rest and relaxation, you can reduce your stress levels and stay healthier.

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Childhood Abuse and Adult Survivors: Notes from a Seminar

Let's begin with the statistics - and they are daunting: Approx. 1 in 4 girls & 1 in 8 boys are sexually abused before the age of 18. Even the most conservative estimates put it at 1 in 6 girls & 1 in 10 boys. It is estimated that as many as 40 millio Americans - one in six people - experienced sexual abuse as a child. Child sexual abuse is seldom a one-time occurrence - it lasts an average of 1 - 4 years. It occurs at every socioeconomic level, across ethnic and cultural lines, within all religions and at all levels of education.

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The Secret... Really Is

It took me quite a long time to sit down and watch “The Secret”, which if I recall correctly was all the rage a few years ago. And I probably would have never watched it if a client of mine (I’m a psychotherapist) had not kept urging me. So I viewed it with a jaundiced eye. The first few minutes confirmed my suspicions that this was just another quick fix, superficial answer to the key to a better life. Then slowly I was seduced.

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What Women Should Know About Men

The main difference with regard to emotions between men and women in relationships is in the way we communicate our feelings, wants and needs. I’ve certainly noticed from personal experience, as well as from numerous couples that sometimes men have a very difficult time communicating how they feel. This would seem to indicate emotional disconnect for men. However, in truth, men indeed have deep feelings and very strong emotions – they just have a different way of expressing them.

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Living on the Edge: Generalized Anxiety Disorder

As this article is being written, I, the writer, am having a hard time swallowing, my palms are slightly sweaty and I feel tension in some of my muscles. The reason for the odd symptoms, is this author, along with 18% of Americans, is affected by an anxiety disorder. There are several different types of anxiety disorders but for the purposes of the article, we will focus on generalized anxiety disorder. Generalized anxiety disorder otherwise known as GAD has part of its definition in its name.

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By SelfGrowth Contributor
Does Pornography Harm a Relationship?

Even before the internet has become a household name, pornography has already existed. In the past, just the mere mention of the word can cause mayhem in a community, especially when done by a young boy. Religious teachings and stringent rules about manners and conduct rendered pornography a taboo, and talking about it openly was simply unheard-of. However, the rules change as time goes by. Although it is still not publicly discussed in schools because of the stigma and most

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Sex and ageing – Changes in sexuality and compensating these changes

Ageing is the natural process of your body. It takes a toll on the health of a person and many a times affects the sexual life of a person. But, this does not mean that a person in his old age needs to stop having sex. A few changes here and there and seniors are as ready to enjoy sex as their young counterparts. Older adults and sex – It’s good for them For older adults, sex can be pleasurable and also act as a therapy. This is true for both men and women. Sexual activit

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By SelfGrowth Contributor
Outcall Vs Incall Massage – Which is More Beneficial?

By now, we all know that all erotic massages are designed not only to arouse the body but also awaken the senses and release the mind of tension. Typically, this kind of massage also involves some sort of “happy ending” because, in this massage, orgasm pleasure is the ultimate goal. Just like all other massage services, erotic massage is also available for outcall (where the masseuse visits the client) and incall (where the massage takes place in the parlour, and the client

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By SelfGrowth Contributor
Finding the right BDSM partner

Finding fellow kinky people in the wild can be hard enough as it is, let alone finding a partner within the BDSM community that can meet your needs. Here are some tips to make searching for that person easier. Knowing What You Want: Understanding your desires sounds obvious, but it is essential. Don’t go into this thinking that when you find the right person, it’ll ‘click’, that mentality can lead you in the wrong direction and make the process take far longer than it should.

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SEX, SEX EVERYWHERE

While driving to and from the barbershop, I pass a different kind of bar. It’s billed as a place where the waitresses dress in bikinis. As if that’s not enticing enough, a hand written sign on the street disgustingly announces that the place offers “eye candy.”nnOne day, as we passed by, I commented to Sherry that I was puzzled by the bar’s apparent success. I couldn’t understand why those who would go there for a limited amount of “candy” wouldn’t simply go

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Does the G-spot exist?

There is a place within a woman which is so famous that it is referred to by a singular alphabetic term. I am asked frequently, usually by men, just where this is. Many women are confused about whether they have one. The fixation has a lot to do with the belief that its stimulation results in an instant mind-blowing orgasm. No, not the T-zone. That’s right. We’re talking about the G-spot.

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Women Sexuality - on Your Way to Freedom

This article on women sexuality (just like all else on this website) assists you in unplugging from "the matrix" and starting to live more conscious and happy life. You begin to see the role modern society plays in dividing men and women and making women to repress and deny their natural urges and desires. After reading this article, you will (hopefully) gain more freedom and ability to enjoy your sexuality and eroticism without any feelings of guilt or regret. Let's take

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By SelfGrowth Contributor
3 Sex Tips to Please Your Man Better Than Any Other Woman

Hey girl. You and I both know that the best way to keep a man coming back for more is by giving him the best sex humanly possible. I'll give you 3 straightforward, no-nonsense sex tips for pleasing your man better than any other woman out there. They may sound strange at first, but if you apply them you'll see that they work like a charm. Don't believe me, try it for yourself. 1. Expand his sexual horizons with this "secret weapon." Men want you to be submissive in bed. Reall

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Birth Control – A Not-So-Fun Fundamental of Physical Intimacy

It starts with her alluring and curious glance at him. Her expression is full of desire with a soft inviting smile. He feels a rush of impassioned energy throughout his body as he approaches her. She has his full attention as he fervently extends his arms toward her. They warmly embrace, as he envelopes her body, caressing every sensual curve with his strong devoted hands. Their lips unite in delicious, passionate kissing, pausing momentarily as they excitedly unclothe one another.

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By SelfGrowth Contributor
Great Places To Have Sex With Your Woman Besides The Bedroom: Locations Where You Have To Have Sex

Great Places To Have Sex With Your Woman Besides The Bedroom: Locations Where You Have To Have Sex Many couples get stuck in a rut and end up having the same kind of sex, in the same place, over and over again. And that get's boring quite quickly. So if you want to re-ignite the spark in your sex-life, or simply make sure it doesn't go -- read on now and try out some of these great PLACES TO HAVE SEX. 1. In A Hotel There's just something about going to a hotel with your woman

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By SelfGrowth Contributor
Natural Solutions to Combat Erectile Dysfunction

If you are suffering from erectile dysfunction but don't love the idea of taking medication, there are some things you can do to regain control of your sexual function. Making some small changes in your everyday routine can improve your sex life and your overall health in general. Get to steppin Walking is a great way to get some exercise without any fancy equipment or a lengthy routine. Just 30 minutes of walking per day can help reduce your risk of ED by as much as 41%. If

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By SelfGrowth Contributor
Hot Foreplay Tips and Techniques to Spice Up Your Sex Life

Foreplay is another term used to refer to the warming up of both of you for the eventuality. It is an art that has been perfected with time. It has its own instincts and procedures; it involves taking turns to tease and please one another. Good lovers move together in turns giving one another a satisfying magic; none speeding at the expense of the other; the whole game is an appetizer to the final game. Men are faster and climb the hill very quickly; they are relatively simpl

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The Secret Power of Sex and Love

Sex has power, but it appears that few people realize this or ever stop to think about it. In his classic 1937 book, Think and Grow Rich, Napoleon Hill maintained that sex has three constructive potentials behind it: 1) The perpetuation of mankind, 2) The maintenance of health and 3) The transformation of mediocrity into genius through transmutation. In regards to the third potential of sex, Hill maintains that sex drives men to develop "(keen imagination), courage, will-powe

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How to Romance Your Wife

There are many things you can do when looking to romance your wife. To give your wife a special romantic evening you might want to start with a candle lit dinner, perhaps with some calm, quiet music playing, and then move on to a warm bubble bath, followed by a relaxing massage.

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Erectile Dysfunction

How much of erectile dysfunction is biological and how much of it is psychological? Erectile dysfunction, sometimes known as impotence, is attributed to physical causes in up to 85% of cases. Medical conditions linked to erectile conce s include heart disease, high blood pressure, diabetes, neurological disease, and other health conditions. Research has shown that psychological causes of erectile dysfunction occur in up to 15% of cases. They include anxiety, depression, stress, and problems in relationships. Is popping Viagra the only solution to ED?

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By SelfGrowth Contributor
Swingers Lifestyle - You Will Know More

NASCA (North American Swing Clubs Association) defines Swinging as, "social and sexual intercourse with someone other than your mate, boyfriend or girlfriend, excepting the traditional one-on-one dating. Swinging is not the same as swapping, because lots of swingers (men and women) are still single, so no need to swap. A good definition might perhaps be "recreational sex". In summary, swinging is for (mostly) heterosexual people who enjoy sex for its own sake, as opposed to p

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Psychology of The Lifestyle (Swinging)

The Lifestyle involves sexual acts performed by more than two participants whether in the same space, or separately. It is also known as “swinging”, “wife-, or spouse-swapping”, “wife-, or spouse-sharing”, “group sex” and, where multiple people interact with a single person, “gangbanging”. Swinging can be soft (engaging in sexual activity with one’s own intimate partner, but in the presence of others), or hard (having sex not with one’s spouse or mate.) Threesomes (mostly mal

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Dance – Your Way Into Your Body

We are inundated, on a daily basis, with multiple messages about how our bodies can or should look better from slimming and facials to skin whitening and body hair removal. There is just so much we can be unhappy with when it comes to your bodies. How can we ever be happy with the way we look, much less enjoy inhabiting the only body we’ll ever have? Could dance help us become more comfortable with our bodies? I asked three female dance instructors:

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By SelfGrowth Contributor
New Things To Try In Bed - How To Make A Better Relationship

Do you recall or miss those good old days when lovemaking sessions resemble those Hitchcock movies which are filled with suspense and thrill? Do you feel that of late, having sex with your husband/love starts to get boring and more like a chore? Are you wondering how to keep the situation from deteriorating into a sexless marriage? Intimacy between lovers, no matter how powerful and passionate, has a tendency to fade over time. If disappointment and resentment over this dimi

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Female Sexual Dysfunctions

Many women have problems with sex at some stage in their life and it becomes more common as women get older. Having covered male sexual dysfunctions in a previous piece, let’s move onto the types of female sexual problems. Female sexual dysfunction refers to one or more of the following issues: loss of sexual desire, loss of arousal, problems with orgasm and pain during sex. 1. Hypoactive Sexual Desire Disorder

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By SelfGrowth Contributor
Sexual Pleasure Your Man Would Love For You To Know

Ever been curious to know what mind blowing sexual pleasure your man would truly appreciate? More important, what tricks a girl does to really thrill him and maximize each level of bliss he hits. We’d probably think that one has to know how a guy thinks and understand his bodily function. So, what exactly are ways to make him want you bad? A guy’s desire can be triggered by almost anything, a subtle stroke, a provocative visual, the sound of a woman’s voice at a certain

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By SelfGrowth Contributor
Say Yes to Pleasure

Today I would like to explore pleasure. When I say the word pleasureeeeeee what is the first thing that pops into your head? For me it is the tingling sensations in my body, mmmm delightful yumminess, tears of joy and movement from the sounds around me, the giddy glee of feeling the warm rain on my skin…. If I allow myself to receive all the pleasure possibilities that can happen in my body , senses and emotions then yes that pleasure can turn build into sexual arousal orga

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How to Treat Premature Ejaculation And Be In Control Like A Real Man

Stress is one of the biggest contributing factors of premature ejaculation. To know how to treat premature ejaculation, you have to know how to take control of your stress level when you are in bed.rn rnNo doubt, it is easy to get stressed up during sex, especially for a man. This could be due to his partner's expectation for him to perform well. It could also be due to his own expectation towards himself to last longer in bed and satisfy his partner. When his sexual performa

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By SelfGrowth Contributor
How to Please Your Man - 4 Ways to Please Him

No matter how secured you are over your relationship, there are times when you must never rest yourself from being on guard for some of the relationship killers that may enter the scene. It is always important that you find ways on how to please your man. • Some say that the road to a man's heart is through his stomach, because of this, you may want to serve wonderful foods to your lover from time to time. Cook his favorite meals if you can. This way, he will find you amazi

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A Decrease In Testosterone NOT A Mandatory Part Of Aging For Men

It was always one of the more depressing aspects of aging, at least to me... an inevitable loss of "manliness" and potency as one gets older. Well the good news is, a decrease in testosterone levels is NOT something that has to be accepted as you age. Studies have shown that it is deteriorating health conditions, and not age itself, that can cause a reduction in testosterone levels, and that men in overall good health do not experience this decrease.

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Sexual Confidence Boosters For Him

Not all men are born like Casanova, whose amorous charms no woman can resist. It is not unusual for men to experience a sudden lack of sexual confidence around women. In fact, a lot of guys usually feel some form of anxiety because of being unsure of what to do to satisfy their partner in bed. As a result, they end up projecting a nervous attitude towards sex which seriously affects their performance in the bedroom. However, there are also men who just seem to have such incre

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How To Perform Cunnilingus: Best Way To Give Oral To A Woman

Do you want to watch your woman's body go into complete ecstasy because of what you did to her? Do you want to give her something that is literally going to blow her mind and that is going to give her one of the most amazing and powerful orgasms she's ever had? If you want to be the best for your woman and if you want to ensure that you are going to make her orgasm tonight, then you need to learn how to perform cunnilingus. You need to learn some oral sex techniques that are

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Eat Your Heart Out

According to a new research study in the UK (http://www.dailymail.co.uk/news/article-1341660/Six-10-women-dont-like-eating-partners.html?ITO=1490), more than 60 percent of British women in relationships do not feel comfortable eating in front of their partner, and almost half get shy when undressing. Also, four in ten women feel as though they are ‘always dieting’ or are ‘constantly conce ed about their weight’.

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Vulvas and vaginas are pink

I didn’t know I had a vulva until I went to sex school. Don’t get me wrong. Of course, I do have a vulva (pronounced as ‘vuhl-vah’) and a vagina (pronounced ‘vha-gine-a’). I just didn’t know what they were called. I couldn’t even pronounce the word penis (pronounced as ‘pee-nis’) for that matter and called it incorrectly as ‘pen-is’. For the longest time, I was calling the whole area ‘no nok’ because that was what my mother said it was. For the purposes of this article, I asked my parents how to spell it and realised that what I always assumed was a Teochew word is in fact Malay!

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By SelfGrowth Contributor
How to Flirt With Men - Seductive Body Language You Can Use!

Have you ever watched "Gone with the Wind"? Scarlett O'Hara is famous for her iron will and seductive wiles. But beauty was not her main weapon when it came to seducing men. In fact, the novel clearly says that Scarlett was not beautiful...But men didn't realize this when they were caught by her charm. Scarlett had an advantage over women who were simply pretty to look at: She knew how to flirt with men . >>>> Body language is one of the most powerful ingredients to successfu

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By SelfGrowth Contributor
Research on Gay & Lesbian Couples Finds Healthy Strengths

"Gay and lesbian relationships are . . . counterfeit . . . psychologically immature . . . less committed . . . short-term . . . rarely last . . . unhealthy for children . . ." Most of us grew up hearing these falsehoods in our communities, churches, and families. In our struggle for equality, we sometimes find ourselves trying to convince family members, co-workers, clergy, and lawmakers that our relationships are just as healthy and resilient as those of our heterosexual f

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Healthy diet leads to a better and free sex life

Sleep well, and do free sex. People who lead a healthy lifestyle have a better sex life, say medical experts quoted by the newspaper "WebMD.". "If you feel good, and your relationships will be better quality and better sex life", believes psychologist Karen Zager, New York. While all this seems obvious, few people are willing to change their lifestyle to lose weight, keep up an exercise program, be calm or sleep more. Yet I know not to call this a really free sex. rnWhen a pe

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Book review: The Erotic Mind

The Erotic Mind: Unlock the Inner Sources of Sexual Passion and Fulfillment by Jack Morin In this intriguing, insightful mix of analysis, anecdote and advice, San Francisco psychotherapist Morin developed an ‘erotic equation’ by drawing on the discussions of 351 respondents, straight and gay. This equation is: Attraction plus obstacles leads to excitement.

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Sensual Massage Techniques - Give Maximum Pleasure to Your Partner

Sensual massage is also known as erotic massage and it is only done by lovers or husbands and wives. This service is not available in spas. The first few steps are quite clear; prepare the room, light it up and warm it. Warming the room involves warming also the oil or lotion to be used; which may be any of your choice but preferably with aroma. Lay the structures well, clear any obstructions remove unnecessary furniture that is if the venue is not the bedroom; and have a bla

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THE TRUE POWER OF WORDS

Come inside; relax to take a load off and let's talk for a moment. I hope your life is good and fruitful. When words are shared that encourage, empower and construct, they serve to propel an individual to aspire to be the best that they can be.

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Find the Most Suitable One Night Stand Sites for Your Needs

There are many dating sites that promise to find your other half or the love of your life. Some people out there are not in search for a serious and steady relationship. Instead, they are desperately trying to find just a one night stand hookup that will offer them the chance to have fun, while meeting new people in their lives. If you are in this stage of your life, and you want to be sure that you have chosen the best site for this particular purpose, here are some sites t

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RELATIONSHIP CHECK UP

There are very few guarantees in life but one is certain, everything changes: day changes to night, morning to evening and summer to fall. People of course are no exception; we physically change from young to old. There are times we change for the better and at times the changes are undesirable. Being in a relationship requires work, whether it is working on communication between the parties involved or works on other issues.

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Top 5 List: What Food Is Good For Better Sex?

Good sex and your diet are closely related but most guys don't know what to eat before sex. Metabolic activity takes a few hours so you can't just eat and have sex. You have to think ahead about what to eat in order to have great sex. You need to have a better sex diet. Sex without food is not bad, but it's a better idea to have a light meal before sex. Do not eat meat or delicious desserts. Drinking a glass of wine will help, but two glasses of wine are a little too much. If

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By SelfGrowth Contributor
Men How to Bring the Joy Back Into Your Relationship

Do you ever feel that your relationship is dying a slow and painful death? Many men have noticed that they are losing their romantic edge, but they seriously have no idea how to fix things. There are tons of men who are in your exact same boat, and they feel lost in the sea of no more love. Just because you've drifted out to sea, that doesn't mean you have to stay there. Your S.O.S has been heard, and here are some ways to bring the joy back into your relationship. When was t

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Can I get HIV and Aids from Strippers and Lap Dances?

Welcome to 'Just Ask Sadie'. This is an expert online advice column offered here as a free service. Now you can get honest answers to the questions you've had difficulty finding answers to. I welcome all queries and comments and tackle most subjects. Please Visit: http://www.drsadiesheafe.com/justasksadie.htmlQUESTION: Dear Dr. Sadie, I am 26 year old male, from India, currently staying at Phoenix (AZ, USA). And this is my story.......

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Sex is Learned

Sex is a learned act. That’s right: l-e-a-r-n-e-d. I remember contributing an article to an online portal a few months back. I had written the sentence: “For most people, sex is a learned act.” When the portal owner’s edits come back, she had written: “Don’t you mean, ‘For most people, sex is a natural act’?”. My immediate response was territorial: ‘Who is the sexologist here? Are you saying I am wrong? What are you trying to imply here?’

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COMING TO THE TABLE

Often couples carry baggage from relationship-to-relationship. They do not realize that their new relationships fail as a result of the previous baggage. In any new relationship there is always one constant…themselves! Often, problems first arise with the couple's intimacy. These can have devastating and long-lasting negative effects. Frequently this results in a complete lack of intimacy.

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Making Love to Yourself

We all tend to live in our heads a bit too much, especially those of us who are thinkers, writers, computer techs, and other people who spend a lot of time in front of computer monitors. I've noticed that for me, if I don't make a conscious effort to come back into my body, I can get pretty ...

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THE IMPACT OF SEXUAL FULFILLMENT ON OUR MENTAL AND PHYSICAL WELL BEING

For the patient, psychotherapy is the treatment of emotional or behavioral problems designed to encourage communication of conflicts and insight into their problems; the goal being relief of symptoms and changes in behavior leading to improved functioning. Our expression, experience, and meaning of sexuality and intimacy are dynamic and fluctuate throughout the lifespan, changing over time as we age. At different ages the experience of sexual satisfaction changes. People that are 50 are not looking for the same things in their relationships of intimacy as they did when they were 25.

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Women and HPV

Being a women in todays society has it's advantages and disadvantages. Women can be a lot more open about their sexuality then years ago, which is a good thing, so disscusing sexual issues such as STDs is more common and showsus just how bad it has gotten.

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By SelfGrowth Contributor
The Best Sex Positions

There are a lot of books and guides out there with, like, a ja-zillion sex positions... A good many of them are either anatomically impossible if you haven't been doing Yoga or gymnastics for at least 10 years, and a good many are just uncomfortable and not particularly good for sexual enjoyment. But you don't need to know a ja-zillion sex positions... what you want to know is: What sex positions really work the best? Are there sex positions that are better than others for gi

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By SelfGrowth Contributor
The condom broke during sex. Here's what you should do

A few, who have been sexually active, which is not all of us, know only after the fact what it is like to stress over a condom that broke. Before we are wise enough to think through this dilemma, we instinctively take to panic mode — for a good reason. Our minds races through the STIs and unwanted pregnancies. Therefore, we often decide to abandon the sex halfway in search of a quick fix. Nevertheless, that is not what should go on. Not entirely. With proper use, condoms

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Coming Out of a Heterosexual Marriage

Coming out is a challenging process, whether you are 15, 21, or 50. The first step toward “coming out” is self-awareness or recognition of having feelings of attraction for persons of the same sex. This awareness may lead to confusion, attempts to deny or repress feelings of attraction, anxiety about unwanted feelings, or even attempts to “pass” as heterosexual. It is no secret that in our society there are a lot of societal stigmas, and negative feelings about being gay.

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TRANSFORMING MALE SEXUAL ENERGY INTO SPIRITUAL POWER

One thing is certain, Tantric sex is not for everyone. Tantra requires a level of consciousness that is based on energetic and spiritual principles. In a nutshell, the foundation of Tantric sexual practice is learning to generate copious amounts of orgasmic energy, and directing it up the energetic pathways that target the spiritual faculties that reside in the brain. It is in the brain where sexual energy, the creative energy from which we all sprang, transforms consciousness. In this way, a new perceptual reality can be born that gives birth to Unity Consciousness (Oneness).

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Gays and Lesbians: Are you Normal?

Imagine that all humans were produced on a production line of various human production factories around the world. Would all of the non-heterosexuals just be plucked right off the conveyor belt and tossed in to a pile labeled defects? Most of us, gay or not, are raised to believe that non-heterosexuals are some sort of alte ate human design (the design without the standard human feature known as heterosexuality). And this design is considered a deviation from the “normal” human design, which suggests that non-heterosexuals are defective. Or worse yet, not normal.

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By SelfGrowth Contributor
Lust / Good or Bad

Lust Train For More Info Please check out www.rpa365.blogspot.com Lust is a human emotion that relates to sexual desire. Like all emotions our lives seem easier when they are not running out of control. Lust can run out of control like a train. Think about this. Lust, like a train, starts out slow. As we read sexually charged magazines, surf porn sites, watch por DVDs or anything related to unhealthy sex, it will slowly build momentum on the inside of us. Like feeding coal

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By SelfGrowth Contributor
Do You Know Where Your Pleasure Spots Are?

Women are notorious for their need to be touched. In fact, any man who wants to make their partner smokin’ hot in the bedroom must first learn the art of touching and have the patience for it. But, anyone who has mastered this skill can attest that it has awesome benefits, not only in the boudoir but in the relationship as a whole. Men, on the other hand, have an entirely different idea of how things should go as far as intimacy is concerned. Ask any woman, and majority of

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By SelfGrowth Contributor
Teaching Our Daughters About Sex

We as mothers are putting our own fears ahead of our daughters’ wellbeing, and we have to confront this crisis of confidence in order to offer our girls more grounding in sexual vitality than we were given by our own mothers.n nIn not giving them the sexual information they need, and offering them that life long emotional connection to us, we do them a broader disservice than we imagine.n nYesterday on Oprah sex therapist Dr. Laura Berman did an excellent and long overdue e

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4 Online Dating Tips for Beginners

Once you have decided to take the plunge and to start Internet dating, there are some important basics that you need to know. Many people set themselves up with the expectation that love is just around the corner and will drop into their laps in an instant, metaphorically speaking but just because there are many more opportunities to date via the Internet, it doesn’t mean you will meet the love of your life in an instant.

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Are You in a Sexless Marriage?

Are you in a sexless marriage? I’m a sex therapist in Orange County, CA and I assure you, you are not alone! About 25% of all marriages are “sexless,” meaning that the couple has sex fewer than one to two dozen times a year. Sometimes marriages naturally go through dry spells. A partner might be sick, be pulled by care-giving demands, or absent due to military or other job obligations. But when couples go for a year or longer without connecting in the bedroom, there’s a problem. What causes a sexless marriage?

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Impotence Can Destroy Your Marriage

No man in his right mind would admit that he’s a lousy lover. But many men are guilty of this “sin” because of impotence.nnImpotence is the inability to achieve or sustain an erection when you’re having sex. It affects one in every ten men. Although it can happen to anyone, it is common in middle-aged and elderly men. nnOccasional bouts of impotence are normal and shouldn’t alarm you. But it the problem persists, it can destroy your marriage. The

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By SelfGrowth Contributor
Vigrx plus and How VigRx plus works!!

Vigrx plus and How VigRx plus works!!rnthe function of corpora cavernosa are increase of passion, adding of blood and cause a hard erection for a man and normally every man has it. however in the fact corpora cavernosa capacity will reduce naturally with age growth or old age so it is make will occur reduce erection and lacking of passion in a man. so you cannot provide enjoyed for the couple. because of that Vigrx plus comes to help your problem. according to doctor, natural

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Silence is golden

Have you heard of the saying, “Speech is Silver, Silence is Golden?” This phrase can be traced back to early Egyptians and it essentially means that while speaking is good, saying nothing is better. Discretion can be worth more than even eloquent words. Have you ever felt glad, relieved even, to get away from someone because the person would not stop talking, and worse yet, about themselves? Have you wished the person sitting behind you on the bus or standing behind you on the train would stop talking into their phone or to the person next to them at the top of their voice?r

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By SelfGrowth Contributor
Save Your Legs (And Your Money)

This New Year, did you make it your life motto to take better care of your health and body? As difficult as this may be to believe, to retain a great figure there is no need to run to the gym and pay colossal membership fees or undergo a diet of extreme starvation. The Elbeo support stockings are the way forward, as a cheaper and less time-consuming option of keeping your legs toned, conditioned and protected. Forget all the myths about varicose veins and maternity wear that

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By SelfGrowth Contributor
The Blissful Power of Orgasm

“The pleasure of living and the pleasure of the orgasm are identical. Extreme orgasm anxiety forms the basis of the general fear of life.” ~ Wilhelm Reich Orgasms have been cherished, misunderstood, feared and indulged throughout the ages. Let’s first understand the history of orgasms, because the word itself carries with it a promise of fulfillment. The History of Orgasm The word orgasm originates from two Greek words: Orgasmos, meaning to grow ripe, swell and be lustf

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Don't Try. Be.

When I was in my third semester studying for my Doctorate in Human Sexuality, I went to the Florida Sex Therapy Institute to complete a Certificate in Sex Therapy. Dr Susan Lee, my teacher, introduced me to her clients I bumped into and her counterparts as ‘Dr Lee’. My first reaction was “Wait a minute! I am not a Doctor yet!” I felt like a fraud.

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By SelfGrowth Contributor
Six Wonderful Reasons To Make Love Now

It’s normal that after spending years as a couple, your sex life becomes a little stale. The urge to do it with your lover has reached its plateau. Sex has become a part of the chores. Those sizzling, sweltering, tantric, sex has somehow become the thing of the past. Although there is no question about how you feel about each other, in fact, your feeling has even become more deep and secured, but somehow the sexual spark has died, and the burning flame of passion burned dow

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Candida Diet - Tips For Sticking With It

The Candida Diet is one of the most challenging diets there is to adhere to. It is extremely rigid, limiting and bland to the senses and doesn't allow for much variety or flexibility. So much so that many people feel utterly deprived when trying to follow it. No matter how you look at it, that ...

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By SelfGrowth Contributor
3 Things Your Woman Wishes You Know About Making Love to Her

Do you feel dissatisfied after making love to your lady? You can easily tell from the reaction of a woman after love making if she is satisfied or not. Making love to your lady is not about bouncing on her and twisting your waist for a few second and pshhhhhh …… you’re done! It’s about taking control of the game and lasting a little bit longer in it. It’s about exploring her body and spending a little time there before you finally penetrate her and it’s about showing her mo

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By SelfGrowth Contributor
How to Lick a Woman's Clitoris and Bring Her to Orgasmic Pleasure: How to Give the Best Oral Sex Ever

How to Lick a Woman's Clitoris and Bring Her to Orgasmic Pleasure: How to Give the Best Oral Sex Ever Almost every woman on this planet can have an orgasm from oral sex and that is a huge difference when compared to the amount of women who can orgasm from sex. Less than half the percentage of women in the world cannot reach an orgasm from sexual intercourse, so oral must be something that you master if you expect to give your woman any orgasms. You need to learn how to lick a

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***Maybe Your Panties Label Should Read: Caution—Flammable

Sometimes the fire dies. The flame doesn’t have get enough oxygen and the embers are left to fizzle out. I am talking about passion in the bedroom. The steamy feelings that keep you occupied in wrapped sheets and your lover’s limbs. Busy schedules, stress and age can all decrease those sexy and intimate feels. There are a lot of options for rekindling the passion in your love life: sexual enhancement products, aphrodisiacs, romantic get aways and sexy lingerie. Often underestimated, your under garments can have a huge impact on your sex life, as well as boosting your self-esteem.

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By SelfGrowth Contributor
The best masterbate techniques for men and women

Men don’t require a reason to masturbate but they do need to learn best masterbate techniques for complete satisfaction. Ideal way to treat you is to play gently with your sex organ. Hold it in your hands and pamper it until it releases the white juice. If you can watch a porn movie or chat with a sexy girl over phone then you can feel the ultimate pleasure. Hardcore porn videos can fire your desire for sex hence it’s good to have a couple of sex movies in your personal d

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By SelfGrowth Contributor
Why Men Choose To Use Penis Enlargement Pumps?

No doubt the internet is immensely filled with various kinds of websites selling almost every sort of stuff ranging from love pills to penis enlargement kits that they claim can increase the size of the penis girth and enlarge your manhood. But now the question arises, whether to buy penis enlargement pumps and tools work? Hence, it is true to say that men’s eagerness to increase the penis size has generated a global multi-million dollar industry in “sexual male e

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The Potency Principles

I believe its safe to say that very few of us have had any formal instruction in sexual intercourse. Let's face it, when it comes to the subject of sex, the majority of people appear to be unpardonably ignorant. If you think about it, most of what we have learned about sex comes to us from ...

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Like a Virgin

I lost my virginity at age 15. In that year the term virgin had become something of an affliction. I was eager to get rid of it yet I wanted to lose it to someone cool, someone I would feel proud to say I lost my virginity to. At 15 I found someone perfect for the job. He was a senior, gorgeous, popular and cool, I was totally giddy over him. I lost it on a snowy school night in December. Sneaking out of the house around midnight, I held my shoes in my hand as I nervously ran

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The Symptoms And Natural Treatments For Sexually Transmitted Diseases - STD Remedies

Sexually Transmitted Diseases. The only sure way to avoid contracting one is by practicing abstinence. And, there are a lot of STD's these days. So many, in fact, that there are ones that are considered Common STDs. Many people are responsible in their sexual activities, but many are not. Unless you're in a long term relationship, knowing your partner helps, but you'd also have to know your partner's previous partners. So we'll discuss what STD's are and how to treat them nat

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By SelfGrowth Contributor
Fellatio Tips To Make Love Better

When we hear about low libido in a relationship, normally we assume it is the problem of females. The fact is men account for about over 30% of total low libido cases. As a woman, you still can do something to overcome his lack of sex drive. Men (same as women) love oral sex. If you are looking for ways to drive him wild in bed, here are the tips on oral sex you can start with. (1) Get him clean up first Whether giving or receiving oral sex, both have to be comfortable. Thi

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By SelfGrowth Contributor
Are you into Romance?

Are you into romance?How romantic are you? It tends to be considered to be old fashioned now to be interested in charm, dating, getting to know someone and to use courtesy and court a lover. Holding hands, sending flowers, sending love letters and many other things can be a sign of living this lifestyle. But are you very much into it? Is it something which is important to you? Can you live without it? If you were with a partner who was NOT into this would this be a deal break

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Male Sexual Dysfunctions

During my training to be a sexologist, I was confused by the differences betwee PE, DE, and ED. They are, namely, premature ejaculation, delayed ejaculation and erectile dysfunction or disorder, respectively. Later, I realised it was just as confusing for the men who have sexual conce s. Hopefully, this piece will give you an idea of the types of male sexual dysfunctions. There are four main types of male sexual dysfunctions:

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Sex or Gender

Alan Pease, author of a book titled "Why Men Don't Listen and Women Can't Read Maps", believes that women are spatially-challenged compared to men. The British firm, Admiral Insurance, conducted a study of half a million claims. They found that "women were almost twice as likely as men to have a collision in a car park, 23 percent more likely to hit a stationary car, and 15 percent more likely to reverse into another vehicle" (Reuters). Yet gender "differences" are often the

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By SelfGrowth Contributor
Her Top 5 Secrets About Having Sex - Unravel Them Now

Sex is something that is very special to women, something that should be very memorable and unfading, that's why their first time is always very critical. So don't expect your girl to jump right into bed with you in flash --- especially if she's a virgin. Now, virginity issues have changed during the course of time and more and more women would agree that virginity has nothing to do with love --- if you love her, virgin or not, you love her. End of discussion. But still, ther

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By SelfGrowth Contributor
Are You Sexually Connecting With Women?

Desire for sexual abundance was probably the reason most of us got into the seduction community… …but it may be our greatest undoing as well. The allure of it is all-pervasive. With the promise of complete sexual abundance, whether that be with many women, or just that “one” you’ve been aching for… …it was this “in-the-not-to-distant-future” fantasy that kept us going. But what happens when we get there? We’ve been chasing this fantasy for so long, and weâ

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By SelfGrowth Contributor
How To Overcome Sexual Frustration In A Relationship

What can be the possible causes when things are not going well in a romantic and sexual relationship? What can you do to improve your relationship and sex life? Here are some common causes of relationship problems and the things you can do to improve your relationship. (1) Stop blaming each other It is important not to blame a lack of intimacy on anyone. You may be tempted to place blame on your partner for a lack of emotional and sexual intimacy. You need to understand how

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Narcissistic Supply and Sex

The psychosexuality of all types of narcissists – cerebral and somatic alike – involves the objectification and interchangeability of intimate partners. Narcissists are polyamorous and autoerotic. Quite a few of them have comorbid sexual paraphilias (are deviant.) The cerebral narcissist aims to stabilize the flow of narcissistic supply by suppressing his sexual predilections and orientation and thus by rendering himself asexual. The somatic narcissist aims to secure an uni

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Learn Better Love Making Techniques: How to Give Her More Satisfaction

Couples who actually care for their relationship always make time to make great love with their partner. There are 5 things to keep in mind for improving your lovemaking techniques and satisfying her the right way. 1. Don't just talk! Communicate It's the need for sex, closeness, emotional connections that draw people together. Love, friendship, communication and attraction are the glue that keep the bond between lovers strong and stable. Make it habit to chat to one another everyday about how you're feeling.

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What is Imago Therapy?

Developed by Harville Hendrix and his wife Helen, in their book, Getting the Love You Want, the Imago theory of relationships is described in great detail. In fact, if you were told that you could only read one book to figure out how to dramatically improve your relationship, this is the book I would recommend. Read on to learn more about the Imago theory (and then get the book!). IMAGO

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By SelfGrowth Contributor
4 Tips To Keep A Healthy Sex Life

When most relationship first begins, sex is full of discovery, intimacy and fun. Over time, this new-found excitement and intrigue starts to wane as demands of life may get too overwhelming to an extent that you begin to neglect your sex life. This does not mean you can no longer have a satisfying and desirable sex life just because you have been married for many years. Sex drives like the tide of the sea can go into “high tide” and “low tide” at times which is perfectly norm

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Lesbian Dating Tips

“You can explore the universe looking for somebody who is more deserving of your love and affection than you are yourself, and you will not find that person anywhere.” – Unknown 1. Speak confidently, honestly and well of yourself. Repugnant and worthless won’t get you dates… well, at least dates that you want. Dating is like marketing, it is critical to highlight the benefits and features of dating or being in a relationship with you.

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