Category

Mental Health

Browse the mental health library by topic first, then narrow into articles, websites, videos, or events.

Topics

Mental Health Topics

Like the legacy category pages, start with the full topic folder list. The selected lane controls where each topic opens.

View Mental Health experts

Everything26,949Browse the category resource library Articles19,497Read expert articles and newsletters Websites7,450Browse recommended websites and resources Videos2Watch category videos Events0Find upcoming sessions and events

Topic clicks are currently scoped to Everything. Choose Articles, Websites, Videos, or Events to open that resource type for every topic below.

Everything

Mental Health Resources

Browse a compact directory list below, or use the topic folders above for a focused legacy-style path.

30 resources

ARTArticleUnderstanding Depth Psychology: An Invitation from the SoulI was brought to depth psychology through my love of typology. As a corporate consultant, each time I taught a workshop on the Myers-Briggs assessment I found that people were finding new ways of seeing themselves and others. Bridges of understanding were being formed and those I trained were accessing new insights about the paradigms they operated within.ARTArticleUnderstanding panic attacks - managing your shameYou thought you had figured it out and that everything was under control ARTArticleUnderstanding your panic attacks - part 3: Fear of going it alone!Panic attacks spoil your wish to be superior than your baser emotions ARTArticleWhat Financial Advisors Can Learn from Eli ManningHow to Conquer the Real Threat to Your Success I don’t know Eli Manning personally. But I know a thing or two about what it takes to become a champion, as he did by winning the Super Bowl on Sunday night. In my 33 years of experience as a professional sports psychologist, I have counseled and trained many professional football players and world champion athletes. They all face challenges, adversities and setbacks during their careers, but a particular problem for many athletes is “imposter fear” – a psychological obstacle advisors may find familiar.ARTArticleWhat is Anger Management?Incidents involving Ron Attest, Jose Guillen and Milton Bradley as well as college athletes have thrust anger management into the news on an almost daily basis. Many questions are being asked about the effectiveness of anger management. Questions are also being asked about the training, ...ARTArticleWhen Stress is Actually GOOD for YouWe are constantly bombarded with statistics regarding the harmful effects of stress on our health, both mentally and physically. We know that stress is one of the leading contributors to 8 of the most life threatening illnesses, including cancer, heart disease, strokes and contributes to many chronic diseases and anxiety-related illnesses. I even wrote a book, "The Teacher’s Ultimate Stress Mastery Guide”that teaches how to prevent and eliminate stress from one’s life.ARTArticleWhen You Say Yes But You Really Mean No- Your Body Becomes Your VoiceSam lived in hope that his best friend would hear him, support and encourage him instead of the constant judgments and criticisms that he heaped Sam’s way. Each time the hope was dashed, yet Sam couldn’t allow himself to think anything but positive things about his friend. He thought he just ...r ARTArticleWhy Is It So Difficult To Talk About Sex?Do you prefer your fish broiled, fried, or blackened? How about your steaks? Do you like them rare, medium, or well done? What is your favorite flavor of ice cream? Are you an early riser or do you prefer to sleep in when you can? Do you tend to be attracted to slim people or someone with a little meat on their bones? I doubt that these questions or the way someone would answer them would be judged and would raise any eyebrows.ARTArticleWhy Rosacea Appears and How To Treat ItIf you have been diagnosed with rosacea, you might be a little confused at first at how to treat it. Many people have not had success with over the counter creams, but do you really know what to look for in a good rosacea cream?ARTArticleWorking online means new challenges for therapist and client alike.Online therapy is relatively new and not yet fully accepted by everyone. When you browse articles on this topic, you generally find that the main issues center around privacy conce s, proposed regulation and the usual chatter from psychotherapists stuck in the Freudian era.ARTArticle"Colorfu"l Meditations“Colorful” Meditations Have you ever thought to do meditations with colors? They are easy to do and yet are powerful . They can help you to develop various aspects of your being. These meditations can be combined or also done individually with every single color. This kind of meditation does not require a lot of time. You can do it for a few minutes and you will feel how your mind quiets down. If you have more time, do them for a longer period of time. It’s up to you. They will help you master your state of mind, your life and your anxieties.r ARTArticle***Can a Functioning Alcoholic Be Affected by One Drink?We normally associate alcoholism with increased tolerance to alcohol. Alcoholics often are able to drink a great deal before the usual symptoms of intoxication kick in — slurred speech, falling asleep, getting loud, poor balance, and poor judgment which could lead to and accident or a DUI charge. However, there are exceptions. Some functioning alcoholics do indeed show signs of intoxication with as little as a single drink. There are at least two different reasons why this might happen.ARTArticle***Effective Communication: Listening Vs. ComplyingLately you’ve been finding yourself stewing about how you’ll handle your last child leaving home, and you need to talk with your husband about it. You start to tell him what you’re feeling, but his eyes glaze over and he tunes you out. You wonder how it came to this and if it’s fixable? You used to be able to talk about anything. Just to be clear, I should point out that I hear this almost as often from men as from women. Wives tune out their husbands too…ARTArticle***The Dangers of a Relationship with a NarcissistIn Greek mythology Narcissus was a handsome, proud man who disdained those who loved him. He fell in love with his own beautiful reflection in a pool, and because he couldn’t stop looking at it, he starved to death. Narcissists have a great deal of resistance to change, basically because they cannot see a need for changing perfection. Narcissism is the epitome of insight-free self-centeredness. In the modern world the “Narcissistic Personality Disorder” represents the extreme end of the continuum of narcissism…ARTArticle***The Functioning Alcoholic Is Your HusbandYou both enjoyed a drink when you were first married. But unlike your drinking, his has increased over time. In fact it has become an integral part of everyday living for him. It has become a familiar part of your life too, because you worry about what is happening to him and to your marriage. For present purposes I will limit my comments to home life.ARTArticle***The Support Group GroupieMutual support can be a double-edged sword. Joining a support group can lead to renewal, likening it to pressing the REFRESH button on life. However, a support group can also keep you stuck pressing the REPLAY button and hearing the same thing over and over. The picture of your life can get out of focus.ARTArticle***When are you old enough to have people stop telling you how to live your life?First off, let me be clear I am not talking about living outside society’s rules and expectations. If you shoplift, run a grow-op, drink and drive, smoke in the presence of others or abuse your family, there will always be people telling you how to live; there is no age limit… Growing up ARTArticle6 Ways Parents in Recovery Can Raise Healthy, Resilient ChildrenAddiction is a disease that affects spouses and children as dramatically as addicts themselves. When people get sober, they often set out to right the wrongs they’ve done to their children. And though children of addicts are at greater risk for emotional problems and addiction than other children, there are steps parents in recovery can take to minimize these risks. Through education and a conscious effort to develop the tools for positive parenting, we can become the parents we want to be rather than the parents we had.ARTArticleA Porn Addicted Nation - Are You Addicted?"My 12 year old son is addicted to pornography. Can you help him? He is defiant or isolates and I don't know what to do anymore." This was the plea of a parent I spoke with, recently. "I have no urge to stop using drugs; there is nothing wrong with it. I don't care what my stupid parents say, I wish they could just chill and be ok with it." These comments came from a 14 year old client whose parents were seeking assistance for him. One could read this and say, "What is wrong with these people?ARTArticleA Quick Look at DepressionWe all feel down from time to time, that is a normal part of life. Sadness, hopeless, and helpless are normal reaction to life’s events. But, when these feelings become prolonged, out of control, and interfere with person’s relationship, job performance, and daily activities, it may be depression. Depression is an illness that involves the mind and body. Depression comes in many shapes and forms. There are several forms of depressive disorders.r ARTArticleAdjust Sales StrategyOrganizations need to keep a watchful eye on not only their overall company sales strategy, but also at the individual sales rep level. Sales reps are the foot soldiers in the field. They are in the trenches every day and well rewarded for it too, however they should also be able to chime in on decisions out in the field. The sales reps have a direct line to their client base, they should understand the landscape better than their managers.ARTArticleAlcohol Rehab Programs See An Increase In The Number Of SeniorsWith the Baby Boomer generation aging, more alcohol rehab programs across the country are finding their services in demand from this demographic. It is hard to imagine, but seniors are struggling with alcohol addiction and account for almost 60 percent of the people seeking treatment each year.ARTArticleAm I blue or depressed?Am I blue or depressed? By Dr Ed Feraco Have you ever wondered if you have depression or if it isrnsimply the "blues"/sadness? Most people have experienced the "blues"/sadness sometime in their lives and perhaps many times; however, when is the blues really clinical depression? Clinical depression can actually become a serious medical condition that requires intervention either from a psychotherapist and/or a psychiatrist. The blues / sadness is a transient feeling, perhaps with ther ARTArticleAnxiety Sufferers, Give Yourself A Break!Coping with anxiety and panic attacks with anxiety and panic attacks takes it’s toll. We have to do all the things everyone else does, only with anxiety lurking in the shadows, just waiting to lunge at us. We shop, get the kids off to school, go to work, socialize, pay bills, celebrate holidays, keep the peace in the house, argue with our mate, fall into bed exhausted, and then get up and do it all over again.. Navigating life with an anxiety disorder is no piece of cake.ARTArticleBereavementMost of us have experienced the loss of a loved one or a special animal family member or will undoubtedly experience this once or many times throughout life. Perhaps you have heard of the late Elizabeth Kubler Ross, the pioneer of the five stages of grief? Dr. Ross employed this model exclusively in oncology, with persons dying from terminal cancer.ARTArticleBest Ways to Prevent Common Flu and Cold Include Improved Oxygen Concentrations In Body OrgansWhere staying healthy is conce ed, we all know precisely how critical it is to use adequate vitami C to reinforce the body. People are informed again and again how helpful vitami C is to staying healthful as well as powerful. What’s the very first thing you are told when you are trapped with a flu or cold? They say, “Go get additional vitami C!” Currently, however, there are some speculations about if vitami C can truly help avert the common cold or even flu since health-related publications show that the inadequate immunity is the outcome of lowered oxygen content in organs.ARTArticleBikram Yoga Tutors Teach Nonsense About Yoga Breathing, CO2 and Oxygen TransportToday's Bikram yoga is based on classic hatha yoga that is greater than 24 hundreds of years old. When we look at Bikram yoga as a part of yoga history, you can actually discover huge modifications to their comprehension of breathing. Opinions of modern Bikram yoga mentors are entirely different from in comparison with the genuine yoga.ARTArticleBorderline Personality Disorder Is TreatableWhat is Borderline Personality Disorder (BPD)? Borderline personality disorder (BPD) is a condition in which a person has an unstable mood, disrupted cognitive processes, and problems with behavioral or impulse control. BPD is more common, affecting 2 percent of adults, mostly young women. If you have borderline personality disorder, don't get discouraged. Because, treatments for BPD have improved in recent years and most people with BPD can live happy. What are the symptoms of BPD? • Intense but short episodes of anxiety or depression • Suicidal behaviorr ARTArticleBreast Cancer Breakthrough: Clinical Trial Reveals Impressive Victory due to Respiration Retraining Oxygenation TreatmentMany people know that metastasized breast cancers can be often deadly. Up to 20-25% of women expire during following 5 years as a consequence of spread of cancerous cells to additional parts of the human body. All over the world hundreds of teams of doctors looks into solutions to improve the treatments as well as lower mortality. While it is currently proven that low cell oxygenation is the main factor that causes spread of tumors, there are no official methods to drive oxygen into cells. Currently there are actually no effective therapies that can significantly enhance the outcomes.ARTArticleChallenging goals and HopefulThe challenging goals challenge our current abilities and to achieve these goals requires more creativity and effort than other goals. The challenging goal has two great advantages for individual and organizations. The first advantage, the challenging goal creates our motivation and the second advantage that unlocks our potential. Motivationr

Page 178 of 899