Category

Mental Health

Browse the mental health library by topic first, then narrow into articles, websites, videos, or events.

Topics

Mental Health Topics

Like the legacy category pages, start with the full topic folder list. The selected lane controls where each topic opens.

View Mental Health experts
Topic clicks are currently scoped to Everything. Choose Articles, Websites, Videos, or Events to open that resource type for every topic below.

Everything

Mental Health Resources

Browse a compact directory list below, or use the topic folders above for a focused legacy-style path.

30 resources

ARTArticleKeeping an Eye on Your Mental Health as a Digital NomadDigital nomadism has been hyped of late. As a result, more and more people are considering giving it a go. While there’s nothing wrong about that, it would be prudent to learn the perks and downfalls before choosing your lifestyle dramatically. Firstly, digital nomadism may be exciting but that doesn’t mean everyone finds it exciting. People not likely to enjoy working overtime for days on end shouldn’t bother with the choice.ARTArticleUp From The RuinsFOR IMMEDIATE RELEASE: New autobiography recounts author’s determination in face of hardship Up From the Ruins by Bruce Wayne Sullivan portrays a childhood marred by violence and lifelong commitment to hard work BILOXI, Miss. – Up From the Ruins, an autobiography by Bruce Wayne Sullivan, tells the true story of how the author overcame substantial obstacles on his way to successful adulthood.ARTArticleWhat You Need to Know About Getting a Truck Driving LicenseWhile you may have made a decision to be a truck driver, not paying close attention to the requirements can result in facing challenges. It's good to set out to become a truck driver, but knowing about some crucial steps, mainly how to get a driving license, will go a long way in completing your journey. For instance, to become a truck driver, you must fulfill regulations like getting a permit and acquiring driving experience. Skills Required to Be a Truck Driver Before becoming a truck driver, there are specific attributes that you must possess or learn.ARTArticle5 Things Digital Nomads Should Know Before They GoLaunching into the lifestyle of digital nomadism may seem like the perfect way to combine your love of travel with your continuous need to make money. After all, not everyone can retire at 35 or take a paid six-month sabbatical.ARTArticle5 Ways An Electric Vehicle (EV) Can Change Your LifeWith rising gas prices and a limited selection of cars at dealerships across North America, purchasing an EV can be tempting. The cost of fuel has a major impact on your total cost of ownership and should be an important factor when you decide whether to purchase an EV. A recent survey from Forbes shows that 23% of people who plan to buy a new car are considering an EV, and 27% are considering a hybrid model. Before you start researching your ideal EV, consider your three main options:ARTArticle5 Ways An Electric Vehicle (EV) Can Change Your LifeWith rising gas prices and a limited selection of cars at dealerships across North America, purchasing an EV can be tempting. The cost of fuel has a major impact on your total cost of ownership and should be an important factor when you decide whether to purchase an EV. A recent survey from Forbes shows that 23% of people who plan to buy a new car are considering an EV, and 27% are considering a hybrid model. Before you start researching your ideal EV, consider your three main options:ARTArticle7 Ways to Keep Organized on a "Working" VacationWhether you have a scheduled business trip, have decided to turn digital nomad, or simply need some time to unwind, you should know how to stay organized during your vacation. Sadly, for many people, switching off their gadgets is not an option. In the hectic world of today, work just won’t leave us be even for a couple of days. We just can't seem to let go of those tasks that just can't wait, or other aspects of a hectic and troubling job\.ARTArticle7 Ways to Keep Organized on a "Working" VacationWhether you have a scheduled business trip, have decided to turn digital nomad, or simply need some time to unwind, you should know how to stay organized during your vacation. Sadly, for many people, switching off their gadgets is not an option. In the hectic world of today, work just won’t leave us be even for a couple of days. Still, you can plan ahead so that your vacation time won’t suffer. Drawing clear lines between working bouts and unwinding may be the best approach.ARTArticleHow to Be Ready to Start an Online BusinessAre you looking to start your online business and don't know where to begin? Or, do you have an online business idea and need strategies to attract buyers? In this article, we will be outlining these steps and strategies to launch your online business successfully. Honestly, starting an online business is no easy task. But one can not compare this difficulty to the many benefits involved. Becoming an Online Entrepreneur is possibly one of the most intelligent decisions you will ever make. Here is why.ARTArticleTop Business Considerations for 2022Business patterns are undergoing different transformations in the year 2022, and there’s a need for business owners to consider this. Most organizations used to take some factors for granted because there were so many things not to be afraid of, and if they even followed up on those options, it would be to soar ahead of the competition in the industry. This is not the case anymore, as these options are necessary for business owners to maintain their business in the industry.ARTArticleWhat Are Frontline Teams Looking for in 2022?Frontline employees play an immensely important role in every aspect of a business. They are the first persons customers get to meet and they go about their roles representing your business and overcoming any obstacles that may arise. Simply put, these people are everywhere: on the phone, face to face, on social media… It’s no wonder, then, that it is essential to provide satisfactory work conditions for them as well as proper training and advancement options. Importance of Frontline Employee RetentionARTArticleWhat Are Frontline Teams Looking for in 2022?Frontline employees play an immensely important role in every aspect of a business. They are the first persons customers get to meet and they go about their roles representing your business and overcoming any obstacles that may arise. Simply put, these people are everywhere: on the phone, face to face, on social media… It’s no wonder, then, that it is essential to provide satisfactory work conditions for them as well as proper training and advancement options. Importance of Frontline Employee RetentionARTArticleWhat Are Frontline Teams Looking for in 2022?Frontline employees play an immensely important role in every aspect of a business. They are the first persons customers get to meet and they go about their roles representing your business and overcoming any obstacles that may arise. Simply put, these people are everywhere: on the phone, face to face, on social media… It’s no wonder, then, that it is essential to provide satisfactory work conditions for them as well as proper training and advancement options. Importance of Frontline Employee RetentionARTArticle4 Apps to Keep You Organized — Under Any CircumstancesWhether you’re a fledgling entrepreneur, an SEO pro or a specialized content marketing strategist, there is probably one thing that you can easily agree MUST happen for you to become successful. That’s right, you have to be organized! However, if you sometimes feel as if you’re too busy to even jot down a quick to-do list or to prepare for that important meeting on Monday morning, then you probably don’t have the right programs or applications on hand, and you certainly don’t have what you need to plan ahead.ARTArticle5 Pivots People Are Making for Their Careers (and More) in 2021This year is unique for many, and not only because people are yet to adapt to the post-COVID times. In fact, 2020 saw many people make drastic changes to their routines, and not only because of unusual circumstances.ARTArticle5 Simple Hacks for Managing Projects From HomeRemote work and freelancing, in general, has proposed a lot of changes for the regular workforce. Many are embracing this newfound freedom, while learning to manage their life insurance, pay their taxes a little differently and a host of other subtle changes.ARTArticle5 Types of Marketing Every Startup Should MasterStartups are unique in that they need to survive in a tough environment, where they must constantly learn from failed business ideas. It is a well-known fact that startup employees function more like families than like co-workers because this is really the only way forward.ARTArticleBest Email Marketing Benchmarks for 2021Best Email Marketing Benchmarks for 2021 It’s a fact that 2021 benchmarks do not differ that greatly as compared to 2020, partly due to the fact that a pandemic is raging on. No matter the times, people eat, sleep, learn and live, so put into that context, this doesn’t come as a surprise. That being said, government, nonprofit, and education top the charts once again. Government open rates have risen from 19.79% last year to 30.5% this year, nonprofit open rates - from 20.39% in 2019 to 25.2% this year and education open rates - from 18.9% in 2019 to 23.4% this year.ARTArticleDe-Cluttering Your Mind and EmotionsI don’t know about you but I love looking at other people’s homes on Pinterest and other sites. I love looking at other people’s styles and colour schemes and noting the feelings these give me.ARTArticleHow to Manage Your Projects When Working From HomeGiven that many people worldwide have been working online for a while due to the pandemic, those unaccustomed to the practice have learned a thing or two about it. The most common issue remote workers are facing is poor organization due to obvious reasons: when whole families are staying at home, interruptions do pose a considerable problem.ARTArticle5 Tips for the Ultimate in High PerformanceHigh performers will tell you that the key to continually delivering lies in a carefully planned set of habits that, over time, grows to become a mindset. No matter the occupation, everyone can boost their performance by combining a couple of approaches and sticking to effective routines. That doesn’t mean, however, that your average workday should comprise routines. Rather, it means that approaches that help you achieve better results should be adapted to suit each and every task at hand.ARTArticle8 Tips on Balance and Productivity During the HolidaysThis year, holidays may seem a bit different because we’ve spent nearly the entire year at our homes. For many people, the distinction between working hours and private hours seems to be overlapping. However, this is not the case, not really. Work is work, no matter where the office is, and holidays are still holidays. Quality time spent with family and friends should be cherished - no matter the circumstances.ARTArticleDoes Alcohol Trigger Isolation And AnxietyDoes Alcohol Trigger Isolation And Anxiety There are an amazingly large amount of individuals who confess they consume alcohol because of isolation and anxiety! It's worth keeping in mind that a great deal of these people are not in fact by themselves. They might be in lifelong marriages and even are a member as a part of a sizeable household. Nevertheless, there is a big distinction between being alone and being lonely. It is very feasible to be lonely in a packed space filled with your loved ones.ARTArticleEmotional Intelligence is a Skill Learned in Anger Management ClassesAnger is one emotion we all have. Anger can be both a blessing and a curse. Those who get out of control with their anger are often described as having low emotional intelligence. Emotional intelligence (EQ) is the skill of being able to understand and regulate our emotions as well as sense and understand the emotions of others.ARTArticleNewsletters: Productivity and ProfitAlmost every company has opted to stay in touch with current customers and potential ones via a newsletter. Newsletters are usually sent out on a weekly, bi-weekly or monthly basis, depending on the niche. They are typically comprised of company information, upcoming news, sales on products or services, learning opportunities, features in guest posts and much more.ARTArticleWhat Is Flow State, and How Can It Affect Your Productivity?What Is a Flow State? Flow state is the optimal state of one’s consciousness and is closely linked to high performance. The simplest definition would be that a flow state is the state of mind when the person is so focused on the task that everything else ceases to exist for the moment. In a sense, a flow state is similar to a meditative state, when no distractions are able to interrupt the meditator’s concentration and focus. Jobwise, a flow state is desirable because it guarantees the best results by boosting awareness and ensuring high performance.ARTArticleWhy the Pandemic Has Made Us Better CommunicatorsThere’s no denying that the COVID-19 pandemic has changed the way we communicate. Perhaps “change” is not the best choice of words. Rather than saying that we have turned into different communication-style beings, it would be more fitting to say we’re adapting our communication skills to the new situation. If there’s one thing we have improved during these challenging times, it’s our interpersonal skills, starting with communication.ARTArticleDoes Relaxation Matter?Recently a young woman came to see me complaining of anxiety accompanied by a tight feeling in the throat. She had been promoted the year before and from what she told me, was doing the job well and receiving praise from her superiors. Despite this, and despite the fact that she herself thought she was doing a good job, the feelings persisted. It transpired that she was working extremely long hours which meant she did not get enough sleep during the week, and worked at home at weekends.ARTArticleHow to Stop Obsessive Thinking After BetrayalHow to stop obsessive thinking? If you are like me and go through seasons where your brain gets stuck in obsessive thought patterns, you know the deep frustration. You may also be aware of the anxiety this obsessive thinking causes and even the link with depression. We need to be able to break the cycle and stop feeling like we have no control over our brains! There is help to get rid of obsessive thought patterns, but it takes work to kick the uncontrolled ruminating to the curb. Take Every Thought CaptiverARTArticlePractical Ways to Narrow Down Your GoalsDo you ever feel like you’re spinning in circles with too many goals? Are most of them conflicting? The good news is, you’re not the only one who feels that way. It’s ubiquitous, but you can solve the problem. You can narrow down your goals. Indeed reviewing last year’s goals I had set for myself, I saw by March I had crossed off two of my goals. These were goals that I really do want to accomplish. But in reality, I had set my too many goals that were time-consuming. Too many goals? Narrow down your goals thoughtfully.r

Page 228 of 899