Category

Mental Health

Browse the mental health library by topic first, then narrow into articles, websites, videos, or events.

Topics

Mental Health Topics

Like the legacy category pages, start with the full topic folder list. The selected lane controls where each topic opens.

View Mental Health experts
Topic clicks are currently scoped to Everything. Choose Articles, Websites, Videos, or Events to open that resource type for every topic below.

Everything

Mental Health Resources

Browse a compact directory list below, or use the topic folders above for a focused legacy-style path.

30 resources

ARTArticleHow To Set Goals and Achieve Them Using Brainwave EntrainmentBrainwave entrainment is an easy way to access the frequency of your subconscious mind, which is where you need to go if you wish to achieve your goals in an effective manner. The subconscious mind controls 98% of your perception and behaviour. This unconscious part of your mind processes information billions of times faster than your conscious mind and pretty much influences whether or not you will be successful in achieving your goals.rARTArticleHow to Start Your Day on the Right FootFor most Americans, their day begins by being jolted awake by a 500 decibel alarm clock which they precede to pulverize by hitting the snooze button 4 to 5 times to get that so crucial extra 6 minutes of sleep.ARTArticleI Live In Heaven Here On EarthI live here in Heaven; And Heaven here on earth is where I want to be; Join us all here in Heaven; And we'll all live lives of joy and harmony. Their is a basket at the gate; leave your judgements, fears, and hate. Leave your worries at the door - you won't need them any more. I love to feel ...ARTArticleIncrease Serotonin Levels and Lose Weight Using Brainwave EntrainmentYou are feeling down and lonely, so you get up at night and raid the fridge. You don't grab celery and carrot sticks. Are you kidding? Most likely, you'll dive into the chocolate cake or the family sized container of rocky road ice cream or maybe you'll finish off the cheesecake. There's a reason you're not eating the veggies, and you may not even be aware of it.rARTArticleIncrease Your Sex Drive Using Isochronic TonesIsochronic tones are the strongest brainwave entrainment on the market today and using this technology can increase and enhance your sexual desire and drive. We all live stressed-out lives today, and the fall-out of that is, a diminished sexual libido. Sex gets put on the back burner, and before you know it, you're not having it anymore...and that's just sad. Thankfully, brainwave entrainment can bring your "mojo" back.ARTArticleIngredients Of A Healthy RelationshipCreating a relationship is like backing a cake. You must have the right ingredients, in the right amount (not too much and not too little) and you must put them together in the right order. The ingredients of a healthy relationship are as follows: 1. Honesty that engenders trust. 2. Readiness ...ARTArticleIntensify Sexual Stimulation With Brainwave EntrainmentBrainwave entrainment, a powerful audio and/or visual technology that entrains the brain to a specific state, can and does have the ability to stimulate brainwaves that will increase your experience of sexual stimulation. Yes it can make you excited. It can turn you on and up. It will lift your mood. It can give you great pleasure. Your sexual circuitry is in your right brain, right hemisphere. Directed energy in the form of alpha brainwaves from the occipital to the frontal cortex will build sexual energy throughout the body, before it accumulates in the genitals.ARTArticleIntuitive Eating: Listening to Your Body’s Wisdom—No More Dieting!Food represents so many things to us—nourishment, comfort, friend, enemy, guilt, pleasure, emptiness, fullness, desire, sensuality. In spite of thousands of books and articles written on the subject, and fad diets that come and go, our population is becoming increasingly unhealthy. Yet, research ...ARTArticleIs Marriage an Outdated Concept?According to the most recent statistics, the divorce rate, often quoted (even by this author in psychology classes) as 50% of marriages, is actually closer to the low 40 percentile. (Divorce Rate: It's Not as High as You Think, By Dan Hurley, The New York Times, April 19, 2005). But that does not negate the fact that the United States has the highest divorce rate in the world per capita. The fact that so many American marriages end in divorce leads to the question is marriage an outdated institution? I think the answer is dependent on some of your personal variables.ARTArticleJoyful Humor Is An Invitation To PlayJoyful humor is an invitation to play, and to not take ourselves or a situation too seriously, even when it is serious. It gives us rest from what is difficult. Joyful humor comes from innocence and is born from sheer trust, surrender, delight, and nplayfulness. Joyful humor touches us deeply ...ARTArticleLeadership by the Tao te ChingI thought I would share with you a view on Leadership that I hold near and dear to my heart. It is from the book the Tao Te Ching, the traditional Chinese text of philosophy written around 6th Century B.C., Verse 66.ARTArticleLetting Go Of Control As The Formula For HappinessIt seems the more experience I gain in the field of psychotherapy, the more clients I interact with, the more I live my own life, the more I believe the attempt to inappropriately control events is at the core of unhappiness. The use of control is paradoxical: we believe taking control will ...ARTArticleLetting Go Of Control As The Formula For HappinessIt seems the more experience I gain in the field of psychotherapy, the more clients I interact with, the more I live my own life, the more I believe the attempt to inappropriately control events is at the core of unhappiness. The use of control is paradoxical: we believe taking control will ...ARTArticleLife is Good...When We Choose it to Be!There's something to be said for being in the moment and open to inspiration. I have all of my articles laid out for the entire year, but somehow today I was pulled to write a slightly different message for this month. I've learned from experience to go where inspiration leads me, so here we ...ARTArticleLife skills and drug proofing your childrenWhen my children were growing up I made the decision to be proactive in giving them life skills. I knew from my own childhood that I was not given much direction in the way of life skills. That is not to say that I had bad parents, but I did have a very over-protective mother who did, or tried ...ARTArticleLove, Sex, Relationships, And Early Addiction RecoveryAs many people in recovery have probably heard, (and often ignored or debated) it is detrimental to early recovery to become involved in romantic relationships. This article will discuss some of the reasoning behind the often-proposed suggestion “no relationships for the first year.” Perhaps ...ARTArticleLoving What We Do, Doing What We LoveRelationship shapes our lives. There are times when a relationship is heart shaped, and times when a relationship is another shape altogether, maybe even dagger shaped. An individual mood can make all relationships conform to a particular shape, from, for instance,’ I love everyone’ to ...ARTArticleLoving Your Self UnconditionallyLoving Your Self Unconditionally One of the most important steps to healing “eating disorders” is learning to love yourself, as you are in this moment unconditionally. This means learning to love everything about your self and all that implies. This is not usually easy for someone struggling ...ARTArticleMagnify Your Abundance Frequency Using Brainwave EntrainmentBrainwave entrainment is a scientifically proven neuro-technological tool that alters your brainwaves to mimic precise frequency patterns, for a specific purpose. Entrainment can help you access the area of your mind that will magnify your abundance frequency, increasing your chances for manifestation of your intentions. Abundance is a feeling. Feelings have a vibrational frequency of their own. The Law of Vibration states that everything vibrates and nothing rests. Vibrations of the same frequency resonate with each other. Like vibration attracts like frequency.rARTArticleManaging Chronic Pain So It Doesn't Manage YouMy name is Susan Farber and I am a licensed Marriage Family Therapist in private practice. I specialize in helping clients manage, reduce, and eliminate chronic pain using a mind/body approach to treatment. I look at how denied emotions, tension, and stress contribute to the development and ...ARTArticleManifesting by Divine Selection And Other MusingsIt is possible for life to be experienced and lived as easily and gracefully as ordering breakfast at one’s favorite eatery .Picturing vividly each item desired for the banquet in exquisite detail. Visualize, with the knowing and expectation that the ordered items are to be made manifest with ...ARTArticleMarijuana, Motivation, and LegalizationThere is a lot of discussion these days about the legalization of substances, especially marijuana. These discussions and articles focus on how it might improve the economy, to decriminalization resulting in fewer deaths and a drop in the growth of HIV cases, to medical benefits of marijuana. You might expect someone who witnesses the difficulties and occasional devastation that substances cause to be firmly against legalization. This is not necessarily the case.ARTArticleMusing on Adulthood, with Soulfulness"Healthy adulthood is a time of doing, acquiring, changing, creating, leading, influencing, and wielding power. Adulthood is a time of great strength and responsibility. It is the summer of one’s life." --Suzanne Kyra Adulthood is a time of strength, confidence, and potential power. Healthy ...ARTArticleMusings on Adolescence, with a Sense of AdventureAdolescence Adolescence is the hormonal cracking of childhood, while bounding into adulthood with hopes of immortality and dreams of doing whatever they wish to do. Adolescents need adults to be there for them. Guiding adolescents and supporting their innocence by close, meaningful, ...ARTArticleMusings On Beauty, With A Sense Of PrideBeauty makes its presence known when we experience the message from inside ourselves, “Stop. That’s it. It’s perfect.” There is no excess and no deficiency in beauty. Beauty is the perfection of living, exposing that which is not beautiful. Beauty beckons us in all areas ...ARTArticleMusings on Childhood, with a Sense of Innocence"What we give our children is as potent as what we do not give them. Our children are those who live and do not live in our community. We have a responsibility to them all. May we always choose wisely." --Suzanne Kyra I see childhood as the spring of the Natural World’s seasons. Like spring, ...ARTArticleMusings on Dreams and Visions, with a Sense of Possibility"Dreams and visions have no boundaries. While limited by our consciousness, dreams and visions are the bridge from our unconsciousness to that not yet realized." --Suzanne Kyra When I try to imagine the incomprehensible immensity in which we live, I visualize a tiny box on a planet that is ...ARTArticleMusings on Funerals and Memorial Services, with a Sense of Love"Funerals or memorial services are the final, formal celebration of a person’s life. They are universal rituals of love that incorporate a final good-bye." --Suzanne Kyra At funerals and memorial services, I have appreciated how the deceased and the deceased loved ones have been honored and ...ARTArticleMusings on Hearing, with a Sense of Carefulness"Hearing with the heart improves our focus, memory, and connection with what needs to be heard and understood. Hearing with the heart is an action of discipline, which transforms hearing into empathic listening." --Suzanne Kyra Hearing—the first sense developed in utero—connects the fetus to ...ARTArticleMusings on Life Transition Ceremonies, with a Sense of the SacredMarking Life’s Transitions Ceremonies acknowledging life’s transitions are a blessing—a celebration or gathering telling us that we are leaving something old and starting something new. When we are meaningfully engaged in ceremony, everything around us diminishes, and our life energy is ...

Page 5 of 411