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Showing 22,301–22,350

By Prachi PatelSep 16, 20091 topic

Father's Day: 10 Memorable Fictional Fathers

To celebrate Father's Day this Sunday (June 21st) here is a look at 10 loving and inspiring fictional fathers. Some are men, some are even women. Some are old, some are young. Some are biological and some are surrogate. Some are crazy scientists and some are super spies. But above all, all these men have one passion in their life and that is their children. They might not be real people but their love and devotion reminds us why we love our Fathers so much. (Warning: It does

Primary topic: Family

3,918 views3/5 (1)

By Dawn PigoniRecently published1 topic

***Benefits of Having a Business Logo in Social Media

It is quite possible that you have successfully written and began to execute a social media marketing plan for your business. However, you’ve come across one tiny problem; you don’t have a logo for your business or social media accounts. Logos serve as a visual identity related to your branding. It is critical that you have a logo for you to be completely successful.

Primary topic: Virtual Assistants

Virtual Assistants

1,702 views5/5 (1)

By TJ PhilpottMar 29, 20121 topic

3 Things to Consider When Creating a Blog

The act of creating a blog is a relatively simple however the challenge is found in making your blog popular with readers and this takes time and commitment! For any site to be successful unique content needs to be made available on a regular basis so you'll be doing a lot of writing! For anybody considering launching their own site here are 3 things you'll need to seriously consider before your start blogging! What's Your Point What topic is it you're intent to write about o

Primary topic: Writing Tools

1,702 views5/5 (1)

By Dr. Anne BrownRecently published1 topic

6 Tools for Resiliency in Recovery

Resiliency and Recovery have a nice ring. The two R’s! Having a backbone makes this process a lot easier. Resiliency is having the ability to adapt in the face of adversity. The more you know yourself, the greater your self-awareness, and the greater your backbone, the greater your chance for success in your recovery.

Primary topic: Psychology

1,702 views5/5 (1)

By jaclyn tengDec 1, 20171 topic

Conversational Hypnosis as a Therapy

If you think about hypnosis, surely the first thing that comes to your mind is a person with closed eyes, as if asleep, in an absolute state of relaxation and concentration. However, none of this occurs in the so-called conversational hypnosis, a therapy that has the same purpose as conventional hypnosis (the suggestion of the patient) but differs in technique. Then we tell you the essentials of this discipline. You already know the power of words to influence others. By mean

Primary topic: Hypnosis

1,702 views5/5 (1)

By Christina SponiasRecently published1 topic

Dream Interpretation – Discovering Hidden Truths in The Meaning of Dreams

I was blessed with the opportunity to find peace and sound mental health through dream translation when I was neurotic. My neurosis would surely become schizophrenia because I had inherited too much absurdity in the wild side of my conscience. I had many warnings in my dreams, and in my own literary works.

Primary topic: Mind Body Healing

Mind Body Healing

1,702 views5/5 (1)

By Kirstin O´DonovanRecently published1 topic

Mental Barriers to Productivity

Most would think that with the advent of technology, all the new gadgets and devices, we would drastically free up tons of time! Our productivity may certainly have increased but managing time is still the elusive goal. I doubt there are many people who can claim that they don’t know what it feels like to be utterly stressed out or so overwhelmed you can`t make sense of anything – all due to a lack of time.r

Primary topic: Productivity

1,702 views5/5 (1)

By Amber RileyRecently published1 topic

Supporting Your Thyroid with Proper Nutrition

One of the most common ailments today is an under or over active thyroid. It is also one of the easiest to fix. Most thyroid problems are caused by a lack of iodine. In today’s times, the soil in which our food grows has become so depleted of its essential nutrients that it is no wonder why so many people are stricken with thyroid based issues. By using proper nutrition high in foods that support your thyroid, you can easily bring your body back into balance.

Primary topic: Holistic Health

Holistic Health

1,702 views5/5 (1)

By Doron GilRecently published1 topic

What Is the Best that You Can Do When Wanting to Help Your Friend?

Introduction There are those who, when confronted with a crisis situation or with a need to change something, get into a “helpless” state of mind. They feel they don’t have control over their lives, that they can’t make decisions and move forward. They might feel stuck in whichever situation and/or state-of-mind they are, yet still not have the courage and/or the motivation to make a change. You might then wish to intervene, help them move forward and make a change. But can you indeed help them? Would they accept your help? ** Connotations of “Friendship”

Primary topic: Relationship Advice

Relationship Advice

1,702 views5/5 (1)

By Anna RodriguezDec 8, 20161 topic

Why Better Sleep Could Mean Better Productivity

In this time and age where we have to do a lot of things, sleep is one of the things that suffers. Some people sacrifice sleep to be more productive, but the result is the opposite. A number of independent studies show that employees are likely to perform effectively and profitably with sufficient sleep. Did you know that sleep deprivation can cost over $3,000 in lost productivity per employee ? Because your career and health are at stake, itâs important to ask: How well do

Primary topic: Health Clubs

1,702 views5/5 (1)

By Michaiel BovenesRecently published1 topic

Why Guided Meditation Works.

Guided meditation is an amazing tool for creativity, rehabilitation, and stress management. Rather than living one more day pent up, frustrated, or angry, you can do something to change the very core of your being. You don't have to suffer in anguish, or make those around you miserable. When you feed your mind and your body with powerful images, you can walk through this world with calmness and confidence.

Primary topic: Meditation

1,702 views5/5 (1)

By Jonathan RoachRecently published1 topic

Positive Thinking Techniques - 5 Tips to Get Positive When All Around You Seems Like Total Pants!

Firstly you need to know and understand that the way we think, feel, and believe has a massive influence upon all that manifests in and around our lives. The energy that our thoughts and emotions create sends a message out to the Universe not unlike a prayer, and if our energy is positive, ...

Primary topic: Positive Thinking

Positive Thinking

2,582 views4/5 (1)

By Fabienne FredricksonRecently published1 topic

Make A Decision And “The Way” Will Show Up

I’ve discovered something really interesting in terms of human behavior over the last 3 years. I’m shocked to notice how often people stop themselves by using excuses for not doing something in their business, and in their lives. The thing is, they’re not even aware of it. Here’s what I mean… People SAY they want something very badly, that they want a change, and theoretically, that they’d do anything to get it. But when the rubber meets the road, it’s a totally different story.

Primary topic: Marketing Strategy

Marketing Strategy

1,379 views3.5/5 (6)

By Daniel and Victoria MateaRecently published1 topic

Our Fight Against Malnutrition

Malnutrition in the world today is almost ridiculous how epically big this problem has become! According to a United Nations Rapporteur, Jean Ziegler, in 2006: “58% of all death in the world is due to malnutrition, and 1 out of every 12 people is suffering from malnutrition”! 5 million of those deaths are children! According to the World Health Organization, 2.2 million children die each year from under weight growth and inter-uterine development caused by malnutrition!

Primary topic: Financial Freedom

Financial Freedom

1,726 views3.5/5 (4)

By Jim Clemmer, The Official Guide to Success PrinciplesJul 20, 20091 topic

***Manage Things, Lead People

High-performing teams and organizations balance the discipline of systems, processes, and technology management on a base of effective people leadership. Here are some keys of the key distinctions between the two: The Management-Leadership Balance Management ........................................... Leadership rnSystems, processes, and technology.......People - context and culturern rnGoals, standards, and measurements.......Preferred future, principles, and purposern rnCon

Primary topic: Success Principles

Success Principles

1,990 views

By Hope BradfordRecently published1 topic

Wealth, The Law of Attraction and a Prosperous Mindset

“Regard your life as about choices, experiences and desire and that you are already liberated. Don’t be afraid of desire. It is why you’re here: to taste, live. There are layers and layers: coat upon coat of denseness. This is the human condition. It is similar to the hundred thousand lenses

Primary topic: Law of Attraction

Law of Attraction

2,467 views3/5 (3)

By Sara LeeAug 11, 20111 topic

Research Paper Example, Practical Way to Write!

Research paper examples are an important part of the life of every student. Research papers are papers assigned to students in which they have to conduct extensive researches. Research papers test a studentâs research and writing skills. It also tests the studentâs knowledge of the subject. Research papers are important for students from the teacherâs point of view as they help the teachers in testing how students have improved in the subject and how much they understan

Primary topic: E-books

3,916 views3/5 (1)

By Angelica FlorinRecently published1 topic

The Best Recipes to Cook Using Chicken Breast

Chicken is a highly nutritious meat that is rich in protein. It is also a good choice of meat for those who are trying to lose weight. Simply remove the skin to lessen the amount of fat. Hence, you can delight on a protein-rich and low-fat meat that you can use in several recipes.

Primary topic: Cooking and Recipes

Cooking and Recipes

2,988 views3/5 (2)

By Tamim AdamOct 7, 20111 topic

Green Tea Flavanols (EGCG) in Your Diet?

The use of catechin in the treatment of health-related problems is becoming more and more recognized â and among those, EGCG is becoming really prominent. Known also by its full name, Epigallocatechin gallate, the substance is very common in all kinds of tea, particularly green tea. This has lead to a surge in the popularity of this kind of tea in recent years, which is also attributable to the spreading of information about its other beneficial properties. EGCG is known to

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,298 views5/5 (2)

By Stella CarterJun 10, 20111 topic

Handling The Special Requirements Of Highly Sensitive People

Often, we come across people who react differently to situations than the average person. Their levels of endurance seem quite low, and they have unusual physical and interpersonal sensitivities, which can be hard for others to understand. They are categorized medically as highly sensitive people (HSP). Highly sensitive people have different needs because they are biologically different. According to a leading authority on HSP, Elaine Aron, one in every five persons is a high

Primary topic: Health Education

Health Education

1,298 views5/5 (2)

By Joy ChudacoffRecently published1 topic

Smart Women Understand “Life is an Occasion”

A few nights ago, we watched “Mr. Magorium’s Magical Emporium” with Dustin Hoffman and Natalie Portman. It’s a fun and light family movie with a wonderful message. I won’t give away the plot or ending, however at one point in the movie, Dustin Hoffman (Mr. Magorium) smiled and said to Natalie (who at the time was going through a big life transition) “Your life is an occasion; rise to it.” This got me thinking about how Smart Women know this well.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

2,960 views1.7/5 (6)

By Victoria GirardRecently published1 topic

2 Powerful Alte ative Therapies for Younger Looking Skin

Have you ever wandered into the skin care department of your favorite department store or drug store and just stood there feeling dumbfounded? Selecting the right skin care products for your skin can be an overwhelming endeavor for even the savviest of shoppers. All you want is a product that really works. One you know will make your skin look the best it can look.

Primary topic: Beauty

1,701 views5/5 (1)

By Pearls of WisdomRecently published1 topic

Are Cheap Psychic and Tarot Readings Accurate? by Beth Shepherd Psychic

Are cheap psychic and tarot readings accurate? by Beth Shepherd psychic. Some of the very expensive, established famous clairvoyants will tell you no, but it is possible to get a helpful, truthful, insightful consultation without spending the earth. In order to do that you must first do some homework. Start with yourself and ask yourself what it is that you want from your consultation. When I do my Beth Shepherd psychic sittings I recognise that different people look for different things from their sitting.

Primary topic: Relationship Advice

Relationship Advice

1,701 views5/5 (1)

By Gabriela BrownRecently published1 topic

Caring Transitions - A Guide To Making a Smooth Transition to Home Care

Scenario: Your parent is in the skilled nursing facility and the social worker/case manager is talking to you about sending them home. It is recommended that they not be without personal care assistance/home care. All of a sudden, there are many decisions to make: • Do you bring your parent to your home? • Do you care for him/her every day in her own home? • Do you contact a home care agency or hire a caregiver privately?

Primary topic: Elder Care

1,701 views5/5 (1)

By Bilal ShantiRecently published1 topic

Chiropractic Care

Chiropractic care deals with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, including the neck, thorax, and the lumbar spine. Treatment involves manual therapy, manipulation and adjustment of the spine, joints, and myofascial releases of the soft tissues. Chiropractic care is an integral part of the medical field and its roles assumes more and more popularity.

Primary topic: Chiropractic

1,701 views5/5 (1)

By Todd BranstonMar 19, 20121 topic

Having a difficult time staying sober?? Maybe it’s not you – maybe it’s brain chemistry.

You know the drill: you have spent countless hours in meetings, on the phone with your sponsor asking endless questions about your desire to use. You have worked the steps and you’ve even consulted specialists. In a moment of desperation you found help by attending treatment. You’re able to rack up six to twelve months, but eventually you find yourself in the throes of your addiction. None of this seems to work. You find yourself questioning your commitment and ability to sta

Primary topic: Mind Control

1,701 views5/5 (1)

By Craig LockRecently published1 topic

How to Think Like a Millionaire (from Inspirational Books - Part Two)

Article Title: How to Think Like a Millionaire (from Inspirational Books - Part Two) Submitted by: Craig Lock Category (key words): Success, Money, Million, Wealth, Financial Freedom/Independence, Positive Thinking, Spiritual thoughts. Web Sites: http://www.amazon.com/-/e/B005GGMAW4 and https://www.xinxii.com/adocs.php?aid=16831 The submitter's blog (with extracts from his various writings: articles, books and new manuscripts) is at http://craiglock.wordpress.com

Primary topic: Writing Tools

1,701 views5/5 (1)

By Shandor WeissFeb 7, 20111 topic

What Is "Natural" And What Are "Natural" Products?

What Is "Natural" And What Are "Natural" Products? by Shandor Weiss We use the word “natural” a lot to describe all kinds of things... food, health, supplements, lifestyle and more. This article addresses the definition of natural in general, and natural as it applies to health products in particular. The entire food and supplement industry uses “natural” to describe their products. So I thought I should say a few things about what is meant by “natural” as it applies to food

Primary topic: Dietary Supplements

Dietary Supplements

1,701 views5/5 (1)

By Cherokee BillieRecently published1 topic

Why Doesn’t He Call Me?

As a psychic this is the most frequently asked question I receive. The women calling me are in deep pain and cannot understand what went wrong. The problem is they don’t understand how men think. Single men view dating far different than a woman can ever imagine. Oftentimes it’s just you ...

Primary topic: Psychic Readings and Psychics

Psychic Readings and Psychics

2,125 views3/5 (4)

By E. (anagarika eddie) Raymond RockRecently published1 topic

Silent Prayer: Part 2 - What Silent Prayer Is, and Isn't

When we think about prayer, what comes to mind is some kind of request or solicitation of God . Maybe we are ill and ask to get better, or ask forgiveness, or maybe a little help with the lottery. These are the kinds of prayers that we mostly engage in. We might also repeat a mantra, for example, the "Our Father," or Hail Mary" as an act of devotion or contrition. Then there are the holy thoughts about God, heaven, the saints and Jesus as we sit quietly. Or, we might thank God for something good that has happened to us and ask for protection from the bad.

Primary topic: Meditation

2,987 views3/5 (2)

By Bill GallagherRecently published1 topic

Tai Chi & Qigong: Going With the Flow to Reduce Stress

Stress plays a dominant role in human disease. The effects of mental stress are insidious and affect structure and function of the entire brain and body. As we age, we have a harder time coping with stress. In fact, aging may be defined as the progressive decrease in the ability to adapt to mental and physical stress. One part of Tai Chi Chuan and Qigong practice is to release unnecessary tension in muscles. Muscles are an excellent mental stress barometer since hyper-arousal consistently leads to amplified muscle tension.

Primary topic: Elder Care

2,987 views3/5 (2)

By Gina LakeRecently published1 topic

Love Is a Way of Being

Love isn't something that someone causes us to feel, but a state of being that we experience whenever we are fully present in the moment to whatever or whomever is showing up. Love is our natural state, and we experience our natural state whenever the chattering mind is quiet or simply ignored. This state of being is one of peace, acceptance, and love. The only thing that can interfere with experiencing the love of our true nature is absorption in our thoughts and any feelings generated by those thoughts.

Primary topic: Spiritual Growth

Spiritual Growth

1,612 views2.4/5 (10)

By Shelle Rose CharvetRecently published1 topic

The Feedback Sandwich Is Out To Lunch

Jodi is waiting for Marco to come to her office. Today is feedback day and she has the Feedback Sandwich formula open on her desk. Marco arrives and plunks himself down in the chair opposite Jodi, submitting himself reluctantly to what is about to occur. “I’m glad you’re here,” says Jodi, ...

Primary topic: Communication Skills and Training

Communication Skills and Training

3,913 views3/5 (1)

By Shoshanna KatzmanRecently published1 topic

THE THREE TREASURES: A CHINESE PRESCRIPTION FOR HEALTH & LONGEVITY

What can we do to avoid sickness, debility, and senility in our lives? What can we do to help ourselves heal from diseases or afflictions already a part of our lives? What can we do to create a longer, healthier, enjoyable, and more productive life? I suggest we look toward the ancient wisdom ...

Primary topic: Acupuncture

3,913 views3/5 (1)

By Destin LucasRecently published1 topic

5 Ways to Turn Your Struggles Into Victories

"Every struggle is a victory"n - Helen Keller In life every one of us goes through situations where we have to face and conquer challenges. To a large degree our ultimate happiness and success are determined by how we deal with these challenges. In this brief article ...

Primary topic: Success Principles

Success Principles

1,700 views5/5 (1)

By Jerome McchristianJun 2, 20121 topic

How Memorization Can Assemble a Perfect Mental

Memorization is the observe of employing specific strategies to find out new facts and store it permanently in your long run storage. Performed effectively, memorization can indicate that an individual can recall info learnt years previously. A unhealthy reminiscence is typically the result of bad memorization approaches. After mastered, anybody can and is in a position to massively enhance their likely to find out. It's not just the capacity to understand that may be vital.

Primary topic: Memory Training and Memory Improvement

Memory Training and Memory Improvement

1,700 views5/5 (1)

By Larry JohansonRecently published1 topic

Mastering Breath Awareness—A Different ‘MBA’

Stress kills. It robs people of their health and well being and costs governments and corporations billions in health care costs. It is a contributory factor in high blood pressure, diabetes and suppression of the immune system. The cost of mental health problems, where stress is a factor, costs the Canadian economy $35 billion a year. The U.S. economy loses an estimated $300 billion annually as a result of work related stress.

Primary topic: Personal Development

Personal Development

1,700 views5/5 (1)

By Marilyn VinchJan 16, 20171 topic

Science Says These 9 Things Will Make You Happier

Happiness is almost impossible to define and means different things to different people. Psychologists do generally agree however that 50% of our happiness is determined by our genes, 40% by our daily activities and 10% by our life circumstances. Three Benefits Of Happiness - Happier People Live LongerrnOlder people were 35% less likely to die during a 5-year study if they reported feeling happy. - Happiness Can Combat StressrnA 3-year study showed that happier people had 23%

Primary topic: Habits

1,700 views5/5 (1)

By Avril BettsRecently published1 topic

The Benefits of working from home:

• Tax write-off - A portion of your mortgage/rent payments, and utilities, phone, gas, equipment, fixtures, supplies and other capital expenditures might be tax-deductible. • Savings – You will save additional cash by not having to purchase restaurant lunches or buying coffee. • Time Saver – You won’t waste time in traffic getting to and from work, which can save you hours a day. This means more productive time and less exposure to pollution, and will also save you a considerable amount of money each month in transportation and possible parking costs.

Primary topic: Travel

1,700 views5/5 (1)

By Phyllis GoldbergRecently published1 topic

The Haitian Tragedy: Healing after the Death of Loved Ones

Days after a 7.0 earthquake devastated Port-au-Prince, the capital city of Haiti, family members battled for a proper burial of their loved ones. Time and again, tragedy followed moments of hope. Yet, despite the deaths and destruction, the people struggled to survive. And hundreds took to the streets, singing and chanting amid huge mounds of rubble - a clear sign of the resilience of the human spirit. While not in such desperate circumstances, perhaps you too have suffered the death of a loved one.

Primary topic: Women's Issues

1,700 views5/5 (1)

By Alex Tatarinov-LevinRecently published1 topic

Tips for Avoiding Cash for Gold Scams

Cash4Gold This company does extensive ad campaigns, using quotes from satisfied customers to attempt to gain the trust of prospective participants. The idea is that a person takes their unwanted gold items and sends them in an envelope to Cash4Gold. The company will then assign a value to the items and mail the customer a check for the determined amount. Advertisements imply that this money will be sent within 24 hours after the gold is received by the company.

Primary topic: Business Consulting

Business Consulting

1,700 views5/5 (1)

By i-Supplements comRecently published1 topic

Weight Loss vs Fat Loss

With the alarming and ever-increasing rate of obesity in the United States, a common thought that floods many people’s minds is; “I need to lose weight.” What most of these people don’t realize is that they should be saying; “I need to lose fat.” These are not interchangeable comments and there are major differences between simple weight loss and specific fat loss. There are three major areas where overall weight loss can come from: · Body fatrn· Skeletal musclern· Excess water retentio When you see and hear the claims of people who’ve lost large amounts of weight (1

Primary topic: Dietary Supplements

Dietary Supplements

1,700 views5/5 (1)

By Dr. Robert PuffRecently published1 topic

Life Is But A Dream: Waking Up from the Dream of Life

When we think about our lives, the people in our lives, the work we go to, the city we live in, the galaxy we’re a part of and the whole universe, we think of it as so real, tangible, ever present and everlasting. But because we perceive it in our minds and we can only perceive that which our minds can grasp, it’s actually a very small universe. It is also transitory – it doesn’t last. It only lasts and exists when we think about it. If we see it as a dream then we can locate truth.

Primary topic: Meditation

1,297 views5/5 (2)

By Joyce K ReynoldsRecently published1 topic

SAY ‘NO’ TO FEAR.

Webster characterizes fear as ‘an unpleasant often strong emotion caused by anticipation or awareness of danger’ which puts this powerful emotion at the very core of desire for self-preservation. Sometimes this means we feel a need to protect our physical beings. Sometimes it expresses our struggle to achieve a sense of security or maintain good feelings about ourselves. As a life component, fear starts as a little trickle across our newbo minds. By adulthood, it has become grooved into our beings – bit by bit – into a powerful but silent underpinning.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,297 views5/5 (2)

By Carol AdlerRecently published1 topic

Recovering From Anorexia And Bulimia One Byte At A Time

It is a well-known fact that both anorexia and bulimia are on the rise in societies that measure success and sexiness by physical body proportions. Both as a publisher/professional writer and certified hypnotherapist actively participating in Arizona’s Professional Hypnosis organization, ...

Primary topic: Publishing

2,579 views4/5 (1)

By Nicole BezchiMar 29, 20101 topic

Life Coach Courses - What You Should Know Before You Go

If you have an interest in becoming a life coach and in the process of selecting life coaching courses , here are some things you have to know before you pay for any life coaching training program. 1. What type of life coach are you striving to become? Life coaches have many specialties including business, career, finances, health and relationships. Through a systematic process, life coaches help their clients raise performance and obtain results their clients would not have

Primary topic: Coach Training and Certification

Coach Training and Certification

1,261 views4.3/5 (4)

By Iyam SevaAug 18, 20091 topic

Work From Home Careers, a List of Home Based Businesses

Work at home call centers across America are always hunting for superb customer service and phone sales agents. If you can speak on the phone, you have 1 of the skills set to apply for a virtual call center job While not everyone wants to answer the phone for a living, being a virtual call center agent at home is an exciting way to make a consistent income. Some companies will hire you even if you have no previous experience as a call center agent, because they provide full c

Primary topic: Home Business

2,464 views3/5 (3)

By Rose M. GarlandJan 5, 20101 topic

Fierce Furry Hunter Discovers Serendipity

Serendipity - I love this word. Serendipity is about positive luck, and stumbling into good luck in an unforeseen way. Although most of the time being in the right place at the right time has as much to do with how you place yourself and the work you've put in to prepare for the best possible outcomes, serendipitous moments do occasionally happen. The best thing about serendipity is that there is a word like this! To me, it means that all of us are capable of 'stumbling' into

Primary topic: Affirmations and Positive Affirmations

Affirmations and Positive Affirmations

1,624 views4/5 (3)

By Kevin SeerupRecently published1 topic

The Inspirational Power of Goal-setting

Allow me to start with some very important questions. Do you remember how motivated you were to succeed in your career when you were younger? Did you really want to achieve your maximum potential? And here's the most important question... Where is your written list of goals and how would you ...

Primary topic: Goal Setting

2,985 views3/5 (2)

By Jim RosenauRecently published1 topic

Is Cosmetic Anti Aging Helping Our Skin?

Why does our skin age? Does cosmetic anti aging benefit our skin? There are alte atives to anti aging, and most are with in our control.

Primary topic: Health Products and Services

Health Products and Services

1,413 views4.3/5 (3)

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