Positive Thinking Articles

How to Write a Book in just 3-30days even if you can’t type. By Michele Blood! www.MusiVation.com (Everyone’s Got a Book or product in them; You Do Too!) Hello my friend, Do you have a book in you? Well, I feel that everybody has a book in them. It’s just a matter of when you’re going to write it. Do you have experien…

Intuition is part of consciousness ; however, it is not pure consciousness. Developing our intuition is vitally important if we wish to be free and KNOW that we KNOW. Logic has nothing to do with intuition, nor does so-called common sense . As we melt away the ice of duality, we can then tap deeply into the Power of o…

Please NEVER underestimate the power of the spoken word. This may sound familiar. \"In the beginning was the WORD, and the WORD was with God. The WORD was God. And all things were made by the WORD. Without the WORD was not anything made that was made.\" Here, the good book clearly teaches us that the physical universe…

We have a powerful message for you this week on Goal setting that, when used, will powerfully help you realize your dreams. All it takes is focus, attention, and six simple steps. Over the years, I have written about many different topics to help you be happier and to keep you in a high, positive vibration. We have co…

Quite a number of years ago, I stumbled across a phrase in a magazine that really piqued my interest. The phrase simply said "never complain, never explain.” From the moment I read it, those four words really hit home with me. To my way of thinking, they summed up the philosophy of all winners. A winner should never waste his or her valuable time complaining or making excuses. nnI decided to tape a piece of paper containing this phrase to a wall in my office along with an a

A positive mental attitude is the belief that one can increase achievement through optimistic thought processes. A positive attitude comes from observational learning in the environment and is partially achieved when a vision of good natured change in the mind is applied toward people, ...

Understanding your thought patterns and how the brain works provides a frame of reference for creating a healthy attitude, improving your self-esteem and boosting your confidence. Brain Pathways The brain is made up of cells called neurons. These cells have nerve endings called synapses and dendrites. Nerve endings release chemical and electrical stimuli to communicate with each other. This communication forms neuro-pathways in the brain and is the basis for how the brain works. When you initially learn something the brain pathway or connection is weak.

I'll bet there are times when you feel the urgent need to do something creative. We all have them. But do you ignore those feelings because you don’t have time to do something for yourself or all those everyday tasks on your to-do list are nagging you to get them done? It is never a good idea to keep pushing aside those urges. They are happening for a reason. It’s your Self trying to communicate with you, telling you there’s something that needs to come out through a creative outlet.

I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you… we are in charge of our Attitudes. - Charles W. Swindoll • Do you struggle with feeling good about yourself? • Do you spend time and energy regretting the past and worrying about the future? • Do you believe you can never really be happy and successful?

The Law of Attraction is simply this: the more intense your feelings around something, the sooner it will come to you. That is why it is more important to talk and think about what it is that we want in our lives as opposed to what it is that we don’t. - Katherine Woodward Thomas What is The Law of Attraction?

One of the gifts of being a co-creator of WITH Forgiveness is that I have the opportunity, on a daily basis, to expand and deepen my capacity to forgive by practicing what I preach! One afte oon, I was home watching some documentaries. The first and last one, I watched that day was, “Jesus Camp.” Yes, there are references in the film about Jesus-loving-you but they are interspersed with a powerful message that our way is the one way, the right way.

Positive psychology is a branch of psychology that focuses on improving the mental functioning of human beings above that of normal mental health. Researchers in this rapidly growing field investigate what makes human beings happy and how an individual can lead a fulfilling and satisfying life. ...

Positive thinking is a discipline that trains the human mind to change a perceived reality by repeatedly making positive mental statements. A person practices positive thinking when they derive a positive sense of well being, optimism, belonging, meaning and/or purpose from being part of and ...

People’s behavior and judgment is based on their perception, they don’t see reality it self. They interpret what they see and call it reality. ~ Rahim PoonjaninnRead this Article to understand:nn- The process of perception n- Internal and external factors, which influence the process of perceptual selection;n- Distinguishing between perception and reality in determining behavior;n- Explain how two people can see the same thing and interpret it differently.n- Identify prob

How do you feel when someone unloads all of their problems and complaints on you? Not very uplifting and energizing, is it? The truth is, nobody likes to be around a complainer -- except, perhaps, other complainers.nn Of course, all of us complain at one time or another. The important question is: how often do you complain? If you're wondering whether you complain too much, simply ask your friends, relatives or coworkers. They'll let you know.nn Now, when I say "complain," I'

Hale Dwoskin, Featured Teacher in "The Secret" and author of the New York Times best seller "The Sedona Method," reveals how people can avoid ever letting another negative person bring them down in their job, relationships or any aspect of life.nnAn excellent New Year's resolution people can make this year -- one that will serve them well emotionally for their entire life -- is to not let others bring them down.nnThe negative person type is often characterized as those who co

(Excerpt from our Free Ebook How to Build Self-Esteem) A negative Attitude and low self-esteem go hand in hand. Your self-esteem is a direct reflection of what you think and how you feel about yourself . When you are plagued with negative thoughts about yourself, and desire a positive Attitude you are ready to boost low self-esteem. There are many, many indicators that a person has low self-esteem. Consider the following list: People with low self-esteem: • Consider themselves lost and unworthy of being cared for.

The ' Law of Attraction ' is at the very corner stone of positive thinking. It is one of the reasons why positive thinking works so well. In a nutshell it can be explained as:nn"You are what you think. You attract what you think; your life is a product of your thought and belief; nothing in the world can change this fact. To alter your life the only course open to you is to alter your thinking."nnAs described by U.S Anderson author of 'Three Magic Words'.nnWhat he is saying i

“Just think positive!” We’ve heard it said in one way or another so many times. But what does thinking positive or having a positive attitude actually do for us? That’s a great question that I think needs a real answer. It’s sort of like; everyone says eat more greens, so you know you should. You may even know how those nutrients keep you healthy, affect your weight, blood pressure and digestion and yet still don’t do it. It’s not until you really start to feel the difference for yourself and realize how much better it is that you REALLY start to order more salads and less fries.

Do you know what your ideal life would look like? If you truly want to change your life, that’s a big goal and you are probably well aware that until you define that goal and all its elements, your chances of attaining it are slim to none. A life-changing goal is much like a recipe: there are certain ingredients you need to mix together, perform certain steps in the right order, and then bake your creation.

We all know the differences between men and women are like night and day and when it comes to relationships, it’s more of the same. So what’s the main difference between men and women when it comes to deciding to stay in a bad relationship or walk away? I believe that one reason women tend to stay longer than they should is based on a big disconnect between who they really are and what they’ve been brainwashed into expecting.

Have you ever simply walked away from a friend who upset you during a conversation? Do you feel obligated to stay and listen to someone venting even if their anger and frustration spills out onto you? Why We Listen

We all have something we’ve regretted doing – or not doing – in our past. From passing up a fantastic career opportunity to hurting someone’s feelings, experiencing regret is a way for us to learn. It’s part of being human. In the past, researchers identified that the two largest areas of regret for people of all genders, socioeconomic backgrounds, and physical location were education and career. It seems that most individuals feel they could have done something better, more fulfilling, if only they’d taken advantage of opportunities to advance their schooling and career options.

If you are plagued by negative thoughts and a “bad” Attitude it’s time to take a look at your early programming and decide whether you want to exercise the power of choice and break free. Most people don’t feel good about themselves based on their early programming – the thoughts they believe about themselves. The power of this programming is clearly demonstrated when we look at how one of the most intelligent animals in the animal kingdom is trained. Elephants in captivity are trained at an early age, not to roam.

Giving and Receiving Compliments Deflecting compliments is a well strengthened reflex for a surprising number of people. Someone speaks kind of us and we brush it off, change the subject or fail to find the truth in what has been said. Inability to receive a compliment mirrors our own feelings of not being good enough. It prevents us from experiencing the gift of someone's kind words, and it stops the other person from experiencing the gift of making someone else feel good. So why is the gift of receiving a compliment so hard to accept?

Your dreams can become a reality by using these tips for setting goals, as you improve your self-esteem and nourish a positive attitude. Do you have a dream or a vision for your life? Have you identified the thoughts and feelings that will allow your dream to come to form? Not having a vision, dream, or goal for yourself is like being on a boat with no destination in mind, drifting aimlessly wherever the wind and currents take you. Often people with a negative attitude and low self-esteem feel they have no impact on their destiny.

Do you wish that you could stay focused, motivated and keep a positive attitude at all time? You know, that feeling that you get and feel when have just come out of a great seminar, read a fantastic book or listened to a great audio. You feel like you can climb any mountain, swim any seas and sell ice to the Eskimos. After a couple of days that feeling fades and eventually melts away until the reality of life gets in the way. That’s when you tell yourself to think positive de

Chakra Healing Meditation has been practised throughout the ages by yogis and meditation masters who recognised the peace, serenity and considerable health benefits of tuning and balancing the 7 energy centres within the body.

We all face adversity in our lives. For the most part, we can’t choose what troubles come our way. But, we can choose how to respond to these troubles. We can let them consume us and make us miserable, we can let them harden us and become angry at life and the world in general, or we can learn to make the best of adversity, seeing the proverbial glass half-full and not allowing it to get us down.

Today – more than ever in recent history – mothers are choosing to stay home with their kids rather than pursuing a career after childbirth. It just makes sense; employment prospects are few and the cost of childcare is prohibitive. But before you decide to become a stay-at-home mom and give up your job, consider these factors. What’s Going to Happen in the Future?

When you get to the top of the mountain, your first inclination is not to jump for joy, but to look around. James Carville Acknowledging accomplishments is an important element of the creative process. In 1982 when I studied with Robert Fritz, author of The Path of Least Resistance and a creator of DMA, a powerful course in developing the powers of our consciousness in creating our reality, I learned about the importance of acknowledging our accomplishments.

- Are you aware of the thoughts that pass through your mind? - Do you remember what you thought a few minutes ago? - Do you know how many thoughts pass through your mind in 24 hours? - Do all your thoughts originate in your mind? Are they your own thoughts or other people’s thoughts that you think are your own thoughts? Thinking is very useful in every area of life, but people go too far with it. It has turned into some sort of slavery. Instead of thinking on what you want, when you want, you think all the time, every hour of the day.

How many times have you wished you had inner strength, willpower or self discipline? How many times you felt you did not have enough persistence and inner stamina to follow through with what you were doing? Most people are not are not born with inner strength, but it can be developed. Inner ...

There seems to be so much in life that we don’t have control over even in the midst of the best made plans. Given this uncertainty the opportunities for frustration, disappointment and distress abound. But what is important to remember is that even in the midst of uncertainty and plans gone awry you can be the master of your attitude.

I worked with a client who had suffered from social anxiety for most of her life. She grew up in a dysfunctional family who emotionally abused her, and she arrived at the point of believing that there was something wrong with being her. nnAnd this is a key to social anxiety: believing that there is something wrong or bad in you or with being you.nnYou might have been bullied or had abusive experiences which led you to believe this; but the truth is that there is NOTHING, I re

Your Attitude is the chief factor in determining how well you will succeed when facing a challenge, block or obstacle. By changing your attitude, creating a Winner’s Attitude, obstacles on your path will be transformed. But don’t wait until you are in the midst of a challenge to create a new habit of thought, a winner’s brain pathway. Begin now, so when you are stopped in your tracks by a challenge you will have ready access to a Winner’s Attitude. Let’s start out by identifying thoughts that reflect a Winner’s Attitude.

Vision boards are powerful tools that like goal setting worksheets, help in setting personal-goals and making your dreams a reality. It is a creative picture collage of what you desire. They are fun to create and very powerful to use. They effectively take what you imagine in your mind and heart, and create pictures that you can see, giving clarity and focus to your goals. They are typically made with poster board on which you paste or tape images from magazines, calendars, photos and greeting cards.

Out with the old, in with the new. New as in “new” way of thinking. Shed the heavy weight of an overloaded and toxic mind. Why not drop the unhealthy weight by committing to a 7-day mind detox to flush-out negativity and old patterns of thinking? Usually, when we think of the word detox, we think in terms of detoxifying our internal organs of poisons and waste. But guess what? Our mind is arguably the most important internal system in our entire body.

When it comes to achieving our goals, a good place to focus is on our thoughts and feelings about that dream or goal. We need to think about things like: • Why do we want to achieve this goal? • Have we thought through a plan of action on how we’ll get there? • And do we believe we can actually accomplish this goal? These are all great questions that we need to be willing to ask and answer. So, it seems logical that what we think…or don’t…are the biggest obstacles we face in moving forward toward accomplishing a goal or dream. However, that’s not necessarily the whole truth.

What if you could change an “annoying” habit, simply by stating one word? Would you do it? Or would you regress to an old way of thinking (“Oh, right! Like that’s gonna work for me?!?!?)? What if you didn’t have to actively visualize what it is that you desire? What if… it was more simple than memorizing and repeating long, drawn out affirmations? Would YOU try it? Or maybe you would prefer to keep doing what you have been doing, and keep receiving the same result

Your brain is a very powerful tool that can be used to either positively or negatively impact your life. Your brain frequencies affect how you think, how you feel and how you react to life on a daily basis. What if you could control your brain so that it only allowed you to experience the low frequency states associated with relaxation, alertness, focus, happiness, awakened consciousness and manifestation? Although your brain affects your reality it is also true that your tho

A Pleasure List is a powerful resource that allows you to change your Attitude from misery, anger and displeasure to happiness in the amount of time it takes to have a new thought. A Pleasure List is a simple list of the people, places, things and activities that when you think about them or do them your Attitude changes, your mood is transformed and happiness is yours. Some of the items on my Pleasure List are: · The sound of my grandchildren’s voices · A walk on the beach · A bubble bath · Sunset over the water · A walk in

Do you struggle to lose belly fat? I bet you're thinking that you've tried every technique in the world to try to lose your stubborn belly fat, but it just never seems to budge... right? I'm sure you see TONS of commercials and ads making all kinds of miracle claims that you can lose your belly fat ove ight with their magic pill or wildly-hyped snake-oil supplement.

Have you ever wondered what it would be like to live the life of your dreams? To wake up every morning feeling excited, inspired and passionate about your life? If you want to be more engaged in your own life you need to find the courage to pursue your secret hopes and ambitions. Perhaps you want to run a marathon, write a book, give a speech or start your own business. What’s stopping you? What’s getting in your way? Chances are your number one obstacle is you…your sho

The sound coming from a tuned wind chime is unique, creating an aura of tranquility and serenity that will flow through any living space. These would be a nice change from the loud, chaotic noises we hear everyday. Why don't you choose to provide the gift of serenity to your loved ones this season? Wind chimes work when wind goes through them and knocks the chimes into an object in the middle, then generating the whimsical music we love to hear. The comforting sound made by t

Are core values just a buzz term or do they have the power to change your life? Take a look at how you can achieve personal empowerment and become who you were meant to be by using your core values for positive life change. Learn to Love Your Core Values Let’s start at the beginning: identifying your core values so that you can live them. After all, you have to “be” before you can take the action of doing what’s necessary to make a positive change. You must first learn how to be the person who honors her core values.

You are not a victim! There are no victims on this ride called life, only participants. You are a participant in every life drama you create or co-create. Victim and victimizer are co-creators in a life drama. Both contract in a life drama, be it robber and robbed, rapist and rapee, manipulator and manipulatee, master and slave, executor and executed, abuser and abused, etc.You attract everything in your life, what you want and what you do not want. You attract what you do no

One of my mentors gave me this priceless pearl of wisdom many years ago. He said, “The greatest determinant of your success is the voice you hear inside your head.” What are the messages you are telling yourself? Are you seeing obstacles? Or are you seeing opportunities? And how can you ...

I’ve seen it time and time again – women who lose their inspiration, their passion for life. Instead of focusing on goals that will help them feel fulfilled, they are mired in the demands of everyday life. In addition, they often fear the thought of trying to achieve something new, special, wonderful. They’ve lost their child-like belief that anything is possible and have developed uncertainty in its place.

I grew up with The Lords Prayer. I’ll attach a very long caveat to that statement. I was borne, and raised in a Jehovahs Witness household. It was kosher to read The Lords Prayer in passing, as part of the Bible in its entirety. However, to pray The Lords Prayer, or to contemplate the depth of its message, was expressly forbidden … idolatry, and all that.

If you’re like most people, you probably feel that daydreaming is a waste of time – a period spent in mental wandering instead of getting something constructive done. The truth is, daydreams have an important place in our lives. They are often the inspiration you need to take the first step toward a major change in your life. Daydreaming is for Intelligent People

The positive thinker sees the invisible, feels the intangible and achieves the impossible. - Unknown Our thinking informs our experience. A positive outlook, can transform a traffic jam into an opportunity to practice patience. But a new thought is not enough. You must embody the new thought. You actually have to have a somatic experience of your positive thought, to realize the potent benefit of positive thinking.

It takes community to maintain a human.rn- Earon Davis

"You yourself, as much as anybody in the entire universe, deserve your love and affection."...Buddha Women have had several sources of input for learning to have lowered self-esteem. They have learned since they were about age 35-40 that they were pretty much invisible in this society. Watch the eyes gaze over you, blink, and keep right on moving elsewhere.

Jim Carrey is a name we know and a face we recognize…but he wasn’t always that famous actor. At one time he was a young man with a dream, struggling to make it in Hollywood like so many hopeful unknowns. But he didn’t stay that way. What did he do differently? He made a practice of envisioning his life after he’d ‘made it’ on the big screen. On a regular basis he drove up into the Hollywood Hills and parked his car where he could see the entire city of Los Angeles. Then he would imagine his life on the other side of his dream as if the dream were already complete.

We’ve all heard of toxic people and how they can bring down our mood with little more than a snide word or a sneering glance. Of course, you can’t control them but maybe, just maybe, you can influence them in a positive manner while keeping yourself safe from their venom. Think of toxic people as a virus invading your space; luckily there are certain “medicines” you can use to combat this malady. The Security Barrier

Have you ever noticed the uplifting feeling that fills your body when you put on your favourite suit or dress? Your appearance and how you dress has a major impact on your mood and how you feel throughout the day. For a start, your outfit says a lot about how you see yourself. When you dress your best it shows others that you have respect not only for yourself but for the people who you are dressing up for. However, this isn't restricted to the clothes you wear - being well g

Anxiety is a perfectly natural response to a perceived threatening situation, and it is inbred and rightly so for our survival. The problem arises when our bodily reaction is disproportionate to the event and so the fight or flight response kicks in and we experience panic. The Amygdala is a small almond sized organ within the brain that is if you like our anxiety thermometer. Its natural state from birth is to be in calm mode and alert us to high anxiety state only in appropriate perhaps life threatening situations, when fight or flight is definitely the required action.

Power can mean a lot of different things to different people at different times. It’s a term often used in the corporate world – think of how many times you’ve heard the phrases “power suit” or “purchasing power”. It can also refer to the electricity that fuels our homes or the mechanical energy in a vehicle. But when it comes to people, being power-full is an entirely different concept. The Power to Control

The positive thinker sees the invisible, feels the intangible and achieves the impossible. - Unknown Our thinking informs our experience. A positive outlook, your attitude, can transform a traffic jam into an opportunity to practice patience. But a new thought is not enough. You must embody the new thought. You actually have to have a somatic experience of your positive thought, your positive attitude, to realize the potent benefit of positive thinking.

When you’re alone, do you feel lonely? Or do you use that time to reflect and get to know your Self better? Perhaps you use the occasion to do things you wouldn’t dream of doing in front of other people. No matter how you choose to deal with alone time, there’s no need to feel lonely; being by yourself presents a wonderful opportunity to get in touch with your deeper Self. Does Being Alone Mean You’re Lonely?

How to Beat January Blues Under the spotlight of Christmas it can feel like both our hopes and despairs get mixed together and magnified. While festivities help to keep us distracted and our spirits running high, there can be underlying stress due to the financial pressure of presents and parties, disagreements over family obligations and disappointment of unmet expectations. After the New Year bells have rung and it’s time for the decorations to come down our most deeply re

Many a poet and philosopher has said that love is for all seasons. That’s true, but there’s nothing like Valentine’s Day to remind your significant other that you’ve fallen in love with her 365 times over the past year. The tried and true ways of showing your appreciation are always safe—cards, chocolates, and red roses. But why stop there? There are plenty of creative gifts you can give that won’t deplete your wallet. They may take a bit of your time, but that’s good—when y

If you are having a bad day here are three easy positive thinking exercises to be positive now:rn rnPositive thinking Exercise 1: Compare things to 200 years ago. The life you lead now is immeasurably better to even the kings and queens of yester year! Are you not driving around in a horseless carriage, do you not have hot baths whenever you want them, can you not find out pretty much anything you need to know at your finger tips? A pretty incredible transformation of the wor

The thoughts you think most often create your reality. For every exte al effect there is an inner cause: Your thoughts. In other words, the conditions and circumstances of your life are as a result of your thoughts and beliefs. How can you utilize this law of nature?

Although “enlightenment” means awakening to our God-self within, it is a word with a lot of nuances. It suggests that spirituality is a destination we reach after we achieve a state of spiritual wonder, or a reward for having trekked a specific number of times to Tibet, India, or Rome. It’s a term Bhagavan likes to avoid, probably because he is lovingly correcting the Western scorecard mentality. Many overachieving Westerners consider oneness with God to be either a state granted by a guru or some sort of grand finale to life.

So you want more in your life…that’s a great place to start. It doesn’t matter if you are dissatisfied with your personal life, the career path you have taken, or something not as easily defined. When you make the decision to move forward in a different, more positive direction, it’s the first step that needs to be taken. The second step is to take control. If you are truly set on experiencing change, you must take control of the factors you can. What Can You Control?

There are 15 reasons to pray to Mother Mary; in explanation they are the fifteen promises made by Mother Mary to Christians who recite the Rosary and I am going to talk about the second promise in this article. (Given to St. Dominic and Blessed Alan. Imprimatur. +Patrick J. Hays, D.D. Archbishop of New York found in the “Handbook of Devotion to Divine Mercy”) 2. I promise my special protection and the greatest graces to all those who shall recite the Rosary. I find this pr

“I’ve got to decide that I’m smarter tha I think I am,” Mr. White, “or I’m not going to get accepted to Milton Academy.” So began a conversation with a student of mine, Debbie, who was hoping to get into Milton Academy, a prestigious middle and high school in eastern Massachusetts. This was not an easy feat—Milton is very selective. And it’s tuition, to boot, was in the stratosphere. Debbie’s problem was that while she was certainly intelligent enough, she didn’t act it and

Most individuals will spend their entire life being told that their dreams are something that they can’t do. “There is no way that you can play football with the boys”, or “No one would make you president”, or “You can’t possibly fly planes with all girls in the military”. It’s really hard to hear everyone around you tell you “You can’t”. Can’t is such an ugly word. The more times you hear it, the easier it is to believe the lies that are being told. You have to search for a way to respond to it. Don’t listen to it or any negative thoughts that people say about what you can do.

Do I need to go to a temple to love God? Do I need to go to an arboretum to love nature? Do I need to go to a therapist to love myself? If my life is a dance, then love is already here, and I need go nowhere in particular to express my love. When I awaken with loving feelings, and when I say “HI” to my family and friends with loving feelings, and when I look upon the world and everything in it with loving feelings, then temples and arboretums can be great places to visit, bu

Your Attitude about yourself impacts every area of your life. Have you ever noticed that when you have low self-esteem and lack self-confidence that you feel victimized by challenges, are fearful to take risks to make changes in your life and are obsessed with thoughts that reinforce your lack of self worth? An antidote to low self-esteem is an empowering Self-Esteem Exercise that assures you an Attitude Boost when you articulate and practice Your Ideal Self Visualization.

It's easy to throw around terms like enlightenment, cosmic consciousness, illumination and awakening. But what do they really mean? And when do we get there? Throughout time, mystics, masters and saints have fascinated us with their spiritual adventures. In 1901, Richard Bucke's classic book, Cosmic Consciousness, defined higher states of awareness as a natural expansion from "percepts" (sense impressions) to "recepts" (a group of sense impressions), to concepts which build

Nothing makes the heart warm and entices the blossoming of one's joyous spirit like the pleasing attitude of gratitude. With Thanksgiving Day approaching, this exceptional quality of the heart takes center stage in the mind. Thanksgiving offers us an opportunity to notice how far we've come by noticing how much joy we have to give, how much we appreciate the world in which we live and how much compassion we feel for everyone, no matter how different they may seem to be. Imag

THE ORDINARY GURU PROJECTrn$9,000 in CASH PRIZES. “Ordinary gurus are everywhere, you just need to open your eyes, mind, and heart and be receptive. That clerk in the local grocery store, the cabbie or the passerby on the street might just say the right and perfect thing that gives you the key to breaking through a myth about yourself, one that’s been keeping you down. A beautiful caterpillar dangling from a branch by your window might be nature’s way of reminding you that y

If you suffer from stress-induced diagnoses such as depression, anxiety or panic attacks, you know there is another condition that usually tags along: shame. Face it – right now someone in your life is in crisis and you don’t even know it.

The term “core values” is one that you will hear quite often, especially by life coaches and counselors. You may also hear them referred to as core beliefs. But what exactly are core values and how you able to determine which are most critical to your health and well-being? Core values are emotionally charged one-word statements (value statements) that engage our hearts and minds and help to define our real Self. The most important ones are different for each individual person; the combination is never duplicated. Core Values Drive Your Life

There is a better way to look at the pain and problems in your life, one that can help them diminish.rn rnThe message Yin Yang reveals can easily be applied in your life and to any emotional pain or problem you have. It is an ancient symbol that represents opposites existing simultaneously within a whole. Each white part has a dot of black within it and each black part has a dot of white within it, both halves are enclosed within a circle. In applying it to emotions, Yin Yang

One of the most powerful tools we can use to change our beliefs and our behaviors is the tool known as affirmations. Affirmations are simple, short, strong messages that we send to ourselves, by repeating them out loud or silently. Affirmations can also be written. There’s a good reason why we should master the use of affirmations. If you don’t learn how to choose and use positive affirmations, you will be a victim of the negative affirmations you are already repeating to

A Panic Attack can be very frightening, but it may help to remember that it no more than a sequence of bodily reactions to a perceived threat. Panic occurs when adrenaline is released into the blood stream and our bodies prepare for fight or flight. The symptoms are often disproportionate to the event. They can be very severe leading the sufferer to feel totally out of control. So what can we do stop a panic attack when an attack seems close? a) Acknowledge, believe, and know that you have the power to stop this. Say the word STOP and repeat whilst checking and slowing your breathing.

After a hard day at work, I love meeting friends at the local Mexican restaurant for a beer and spicy dinner. During a chips and salsa evening one hot July, I noticed a new poster near the bar. It featured a crowd of people running through the streets of Pamplona, Spain ahead of a herd of supercharged bulls. When I got home, I read about the annual Pamplona event and was immediately convinced that running with the bulls was part of my destiny. I wanted to be part of a traditi

] Announcing The Ordinary Guru Contest Life is always sending you everyday, ordinary gurus who help you break through beliefs and myths that stop you from experiencing the life you dream of living. These unassuming gurus help you to see yourself and life differently. They offer insights and life-lessons that make it clear that there is more to you than you’ve given credit to. These gurus are everywhere, and take every form. You’ve had many opportunities to learn from them.

Humans are decision making animals. From the moment you wake up until the moment you fall asleep you make choices. What to wear, what to eat, to floss or not you are making decisions, consciously and unconsciously, all the time. However, people suffering with negative thoughts, feelings of low self worth and a negative Attitude believe they have no choice in how they ultimately feel about themselves. This is just not so! How you feel about yourself is a direct reflection of what you choose to think and the actions you take throughout each day.

Most of us want to change our lives, but we find it hard to get started. Too often we have more excuses than motivation. The good news is that you can most of the resources and tools you will need to stay focused on your goals right on the Internet, thanks to your computer and/or smartphone. Embrace the technology at your disposal and use it to make a positive change in your life. Managing Your Time

When you repeat an affirmation, with which you are not in agreement, there is often a greater or smaller subconscious resistance, which defeats the affirmation. In cases of low self-esteem, difficult situations, failure or depression, your mind is often focused on your current situation, and you most probably find it difficult, or almost impossible to think of a different, positive situation. In such cases, which are quite common, while repeating a positive affirmation you repeat the words, but your mind is aware of your current negative situation.

I’m sure we’ve all heard the adage, ‘Good things come to those who wait.’ This is a truism. Good things do come to those who wait. However, it is only part of the ‘Good Things’ recipe. There is more to eating that blueberry pie than sitting around waiting for the oven timer to sound. Waiting does not of, and by its self bring a desired result into fruition. Following is what I’ve learned over the past half century regarding the subject: · Good things come to those who wait. · Good things come to those who persist. · Good things come to those who prepare.

Goal charts are a simple and effective way to measure your progress toward any given goal. They come in many different shapes and sizes. You can make them or you can buy them. The reason they are so important is because it gives you a visual aide to keep you motivated to accomplish your goals. Imagine, for a moment, what it would feel like to look at your chart and see you have made real progress in the direction of your dreams. If you could see the progress you have made, wouldn’t you be more motivated to continue working towards that goal?

Self-motivated people are passionate about their interests and beliefs. For instance, they could be health enthusiasts who understand why health is crucial to their success. Because they believe this, they do everything they can to be healthy. Those who are self-motivated are also advocates of discipline. Without this mind set, it’s not possible to follow a regular routine of exercise, a healthy diet, or do anything else which requires daily effort, like working toward the achievement of your goals. Lack of Energy or Self-Motivation?

Women the world over have power. It doesn’t matter where she reside or her circumstances, she has the power to be a leader in many different ways, no matter how large or small they may seem, from using that power in the corporate headquarters to her child’s nursery. Leadership ability is the best possible way to bring about that change.

How do you find your way back to YOUR DREAMS once you believe you’ve lost your potential to achieve them? How is it that you misplaced them to begin with? Are you at cause or effect? Did someone cause you to effectively lose faith in your ability to go after your dreams? Is that really true? Did you digress to childhood memories where feelings of inadequacy are resurfacing? Is it that you think you are undeserving of success so you repeat a familiar history of self sabotage?

Recently, a reader asked me to briefly explain what I mean by Christ Consciousness. It is discussed in newest book The Oneness Gospel: Birthing the Christ Consciousness and Divine Human in You (coming soon!) By Christ Consciousness, I mean the state of attunement and alignment Jesus had with the Father, a state of being, and elevated state of consciousness. A state where only love exists. Hence, he was so identified with the Father, he considered himself one with Him at all times. You will find him referring to himself as such, throughout the Gospel of John.r

It’s time to look at an important word that we love to banter about, but usually use inappropriately. The word is “rapture.” Its original meaning was “to jump out” … to jump out of one’s usual way of being … to jump out of ones’ comfort zone … to jump out of our shell and feel the freedom of jumping into something new. The reaso “rapture” gives you an outstanding feeling is because you are standing outside of your usual way of being. The next five blogs will look deeper into

I remember watching an old Western on TV a long time ago. The setting was a dusty, ramshackle town out in the middle of no where. Citizens of this town did their best to carve a society out of their situation. The main character, of course, was a dedicated Sheriff, and his side kick deputy. There were regular characters breezing in and out, such as Doc, and Banker, and Bartender, and two ranchers whom always seemed to be fighting over water rights.

Yes it's that time of year again. Time for making and breaking yet another promise to yourself! Ring any bells? Here's what generally happens. You pick a random subject that is your current sore spot. You make some sweeping promise such as 'I'm going to drop five dress sizes' or 'I won't eat chocolate ever again' and then after a few days of being strong you let it slip become de-motivated that you couldn't even keep one simple promise and give in. You then forget all about y

That is the questio I have been asking myself since thenfirst day of this year dawned. Prosperity and adversity isnexperienced each day by everyone but how can we keep thenformer in our lives? The successful among us know and use certain traits in orde for them to achieve their goals. Now some persons believenthat these people were born this way when in fact they hadnto develop their winning traits. Strivers have an eye for opportunity as they are quick tongrasp the situati

I was playing cards with my husband recently and it was my turn to draw a card. I needed a queen of hearts, so I decided to imagine and generate the energy of what it would feel like to draw the queen of hearts: my body softened and relaxed, my breath became smooth and easy, and a Mona Lisa smile rested on my face. I then drew my card with an attitude of gratitude for it being just the card I needed…and EUREKA! It was the queen of hearts! This is an example of praying ‘fr

Love does not lie. We often give the honor of love to relationships, People, events, and things we treat as love. But we are often young – too wet behind the earsr To acknowledge the doubt that enters our minds. We know what a lie is. Yet we choose not to listen to the love inside of ourselves, And impulsively shower the undeserving and ill-preparedr With the glorious nature of love that defines who we are, Opening up our hearts and minds to deception and loss. Desire becomes our downfall. Our inbo need to experience love fullyr

The power of BUT is overwhelming when we don’t see it coming. Saying, “BUT” for any reason is calling upon a contradictory energy that cancels out any good you’ve done. “I like what I did with this project today, BUT, I still have a lot of work to do.” You are saying that you want to advance more expediently. And, at the same time, you are dramatically influencing your creative outflow with contradictory energy. How can you say what you mean to say, without adding the word B

We all want to move forward in life! But some of us feel overwhelmed and consumed with heartache of the past. From the time we are born we are learning about relationships. Some of the negative events we have internalized happened so long ago that we don’t consciously remember them. A past love, family relations, or our relationship with ourselves may be haunting us. Subconsciously we tend to hold our present partner or dating prospects accountable for our old relationship

I am going to ask you something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you judge them as positive, or negative? Now let's say you are walking down the street with these thoughts. Do you think anyone who would meet you would be able to tell you what’s on your mind? The response to number one is up to you. But, the response to number two can be pretty generic. Although people will not be able

In 2011 I unwittingly joined the ranks of a not so elite group of people who suffer from depression, an incredibly misunderstood condition. Coming from someone diagnosed with the formerly “pretend” disorder of fibromyalgia, that says a lot.

Firstly you need to know and understand that the way we think, feel, and believe has a massive influence upon all that manifests in and around our lives. The energy that our thoughts and emotions create sends a message out to the Universe not unlike a prayer, and if our energy is positive, ...

Years ago when I was into body building, I couldn’t resist attending a training camp by the big guy. I mean the BIG GUY—A old Shwarzenneger. This was well before his Terminator and Governator days. At the time, he could barely speak the king’s English; nonetheless he won the “Mr. Olympia” title seven times. . . went on to become a Hollywood action film hero — an icon, really . . . a fabulously wealthy real estate owner . . . and, Califo ia’s highest elected official. A old b

Albert Einstein said, "In the middle of every difficulty liesnopportunity." Once discovered, such opportunities are likenvaluable diamonds hidden in the sand.nnSeveral years ago I spoke at church about how we are surrounded byn"diamonds," if we could only recognize them. A man stopped by to seenme. I remembered him as somebody who had suffered through a painfulndivorce and was examining his life's priorities. His outstretched handncontained a small, plastic gem stone.nn"I ste

Melody Beattie has a book called Stop Being Mean to Yourself that I often lend to clients because it’s a good book and because I love the title. It is hard to feel happy when we are so critical and judgmental of ourselves. No wonder we don’t feel good enough. We live with a mean voice in our heads that puts us down all the time.nnIt’s like a soap opera in there! For some people, negative self-talk occurs only in high-pressure situations, like a public event; for others,

There’s a saying I grew up with as a child: “Ungrateful worse than obeah.” It means that living in a state of ingratitude for life, your situation, your circumstances is going to keep you locked into your difficulties… It doesn’t mean that we never complained but whenever we did the elders would remind us to snap out of it with this proverb. Otherwise we were creating more difficulties for ourselves. And we quickly learned from this wise saying. I know I certainly did. Ther

Everyone experiences the ups and downs of living. Whether you’re going through a change in career, starting a new business, setting yourself a goal to get fit and healthy, trying to sustain or create positive relationships or just doing your best to live a happy life day to day. What is it that gets people through those ups and downs, and what helps people live a more emotionally balanced life? There are a number of significant factors that help us feel good and make positive decisions on our individual jou eys. The support of friends and familyr

When you think of combat, you think of a war – a battle. Right now there’s a battle inside you...are you going to commit or are you going to quit? Too many people these days will not commit, they will quit. There are 85,000 negative thoughts a day fed into our minds. You can be depressed just from billboards, bumper stickers, the radio, and that’s without your fancy phones texting you, and that’s without all your negative friends sending you negative emails. See, your belief

Insight One If you were willing to see that your very own thinking causes your glorious and your miserable experiences of life; if you were willing to accept that you are the originator, the cause of the kind of life you live – this is the beginning of the end of thinking that there’s imperfections in life that have nothing to do with you. When you meet with the self, - purified - and see the entirety of your unfolding life a consequence of your radiating energy, then you b

I truly am amazed and blessed to have the opportunity to learn daily from my patients. Yesterday, I had a woman come to me. She was in her 60’s. She was bubbly and so full of life and energy. Of course, I told her so. She told me that a friend of hers was just diagnosed with breast cancer. She also told me that she was sort of irritated with the woman because of her attitude. She described her friend as someone that has everything going for her other then the fact that she w

In a world where stress, strain, rush and restlessness abound, peace of mind is of paramount importance. It is a treasure that everyone desires, but only very few know how to gain it, and even fewer really do something to get it. With all the advancement of science, no remedy has yet been ...

Human relationships are enhanced by setting a new mental equivalent and practicing mindfulness. We can do this in at work, at home, or any place we wish to ‘rise higher.’ Changing your thought patterns will elevate your energy and attract new and better conditions in your life. But when it comes to making positive change, some of us need advice on how to adjust our thinking to make it happen. How do we attract new and powerful opportunities in our lives? Have Clarity and Passion

The typical mind can easily ask a question with eage ess, but is not really looking for an answer. It is with “wrong eage ess” that it asks. It is truly only eager to give the point of view that it already holds. The question is simply leading to that. The mind that asks a thousand questions is most often asking in order to announce its presuppositions. This mind values the feeling of “knowing it all,” and yet wants to appear humble. It can actually deceive you into thinking

I remember when I first started out online. It was so overwhelming and I felt stuck on the idea of client attraction. I was slowly learning about “where” to attract my ideal clients but it seemed almost impossible to get all of the information in one central location. I was searching the internet, attending gurus’ webinars, chasing one shiny object after the next. Quite frankly, it was exhausting to say the least. I wish I had someone to give me all of the information in an ultimate resource list that I can reference to again and again.

The "Magic Bullet" seems to be what so many marketers arenlooking for. They want a secret technique or method tonguarantee their success.nnI'll let you in on a secret. They're looking in the wrongndirection.nnTrue success and prosperity start on the inside. It comesnfrom within yourself, not from some magical technique ornmethod.nnThere are no sure fire tools. There is no guaranteednmoney making program. There is only your patience, npersistence and most of all your mind set.

Most people admire and respect strong individuals who have won great success by manifesting will power and self-discipline. People in all walks of life, who with sheer will power, self-discipline and ambition have improved their life, learned new skills, overcame difficulties and hardships, ...

Are there any pre-defined terms of Life, when adhered to , can make our lives better or makes the world around us a better place to live. To come to think of it, Yes - there are certain basic fundamental truths of life and the best thing we can do is to accept some of the time tested ones unconditionally.There are others principles to live our life we need to accept, but before accepting them on face value, I suggest you to evaluate them first -because without evaluating it,

So much of this world is negative, bad and wrong. However, if we choose to stress about this fact, we waste precious moments to experience happiness, joy and blessings. We take a step toward greatness when we focus and share positivity instead of negativity, both in our lives and every place we dedicate our time.

Affirmations for success are powerful and effective in their own right, and when used together with music, it's a double whammy! nnMusic penetrates our mental barriers and influences the deepest areas of our mind. The right music, combined with the right success affirmations, can have a huge effect on our receptivity.nnJust look at the media...they spare no expense to come up with the right music for a movie, tv show or a commercial. They know that if the music and lyrics are

A Journey to Awaken your Inspiration To inspire is to guide by divine influence, and this influence exists within us all… I believe that everybody alive in this benevolent universe has the ability to bring forth the finest qualities within themselves and others. Every one of us is unique, in our abilities, behaviors, thoughts and feelings and we have been carefully crafted to fulfill a special role within our lifetime.

Many people who experience struggle and challenges think it’s impossible to be positive because life can be tough. However there are ways even during the most difficult of times. Like many things in life, learning how to be positive throughout it all is a skill that needs to be developed. Being positive is simply a way of thinking and a mind-set. Regardless of your current state of mind, you can alter it to one of positivity. Your mind is incredibly powerful and influential.

In one word: visualisation. Visualisation is a very powerful thing, and an important part of succeeding with magic spells. The mind is where your power comes from, and visualisation is one technique for unlocking that power and using it in your magic. Your inner spirit and mind control your emotions, your motivation, your success and happiness. Proper visualisation helps to focus your mind on your goals, and helps you to achieve them without realising you're doing anything di

Let’s talk about words. It’s important to understand that the words that you speak predict your results. If you say that you are depressed, then you will reap those results. If you say that you are a champion, then your results will be life-changing. You automatically take ownership of your words, and things start to occur in your life because of those words – good or bad. Now, I'm going to give you seventeen focused words that will radically change your results and terminat

I had a dream several months back that was so amazing, I decided to share it with the world. I was outside of a house with strangers I didn’t recognize. A lady walked out and shouted out to us: “Seize the day! Stop what you are doing right now and live in this moment!” I awoke immediately after receiving this advice. It left me with such a warm feeling. It was such a wonderful piece of advice. It inspired me to look up the phrase “seize the day” to see what sort of informatio I could come across.

Fear can own you if you allow it. All we have to do is accept it for what it is …fear it is natural and everyone young and old, rich or poor no matter what walk of life every single person on earth will at one point or another will experience fear. There is no way to avoid feeling afraid every once in a while. What good is it to us? If you allow it fear can own you. Speaking for myself I can say that I personally do not allow fear to own me. By focusing on the goal or the ta

Enjoy life to the fullest, it has an expiration date. Life today should mean pleasure, but our modern concept of living is often just the reverse; negative in concept and implying the resignation of one’s self image. Modern living often means abandoning satisfaction because of a phantom called “twentieth-century anxieties”. “Rejoice while you are alive; enjoy the day; live life to the fullest; make the most of what you have. It is later than you think.” ~Horace Life

Positive affirmation or positive self-talk can benefit not only yourself but also other people that you interact with. Affirmation is the shifting of thoughts resulting from negative, dirty, and harsh experiences or ideas to a more positive note. It relies on the principle that you can only become successful if you tell yourself “I can do that” instead of saying “I can’t do that.”nnIf you think that positive affirmation affects only the subconsci

Positive thinking is a powerful device to work with your subconscious mind. There is a universal law: what is created by your mind can be changed by your thoughts too. Say, negative thoughts, images and attitudes can change positive mood into negative, right? And vise versa. Positive thoughts and affirmations can change your negative mood into a positive one. But the main power of positive thinking is not in changing your mind's attitudes. You can use the powerful flow of pos

If we live past a certain age, we have known failure. Failure helps us discover what's really important. It teaches us lessons we might otherwise have never learned. It imparts a wisdom that's hard to come by. Billionaire J. K. Rowling is a brilliant model of failure and success. The author of the much-beloved Harry Potter books, she was before Harry came along, a single mother living on state benefits. In her 2008 commencement speech to Harvard graduates, she cautioned their rosy futures with two powerful statements:

The universe just conspired to remind me of a valuable lesson. Last night, before retiring, I was trying to think of a marketing promotion for Mystic Warrior, something that would emphasize the overwhelmingly positive response I've received from readers. Out of thousands of readers, not a single person had taken me up on my unconditional money-back guarantee. a The image that came to me was that of the lonely Maytag repairman, whose products were so reliable that no one ever had a problem. Every time the phone rang, the repairman would grab it hoping that it would be a complaint.

I took a writing course once. It wasn’t very expensive. It was a distance learning course, mostly conducted over the internet. One of the features of the course was periodic on-line chat sessions with the instructor. For all the course cost, the instructor had to have been dedicated to producing writers … she couldn’t have been earning much for her efforts. During one of the chat sessions, the subject of writers block was breached. “I keep getting writers block.” one of the students chatted, “What can I do about it.”

Positive thinking is not always easy, especially when times are tough. Poor health, loss of employment, family problems these are all very real problems for many people that can make you feel anything but positive. Here is a great way to provide an instant boost to your positivity. However it does require some preparation so I suggest you read this and take some action on these suggested positive thinking techniques now so that you can implement it in the future. It is a very

People use the law of attraction to attract fancy cars and perhaps maybe even their soul mate. But did you ever think about using the law of attraction in business to attract your ideal clients? What IF? What if your ideal clients could find you instead of you looking for them? What if they love your products/services? What if they didn't have a problem paying you what you deserve? What if they were a pleasure to work with? What if they were reliable, responsible, and awesome to work with? Let's set an intention to attract your ideal client!

Sometimes we must realize that certain people aren’t worth our time or effort. They may be egomaniacal or malicious in their willful choice to negatively impact others, but if we decide to address or deal with them in any kind of rational way it can eventually become nothing more than an exercise in futility.

Loss is an essential element of success and happinessrnI was sitting around having dinner with a few friends, about a month after the big earthquake and tsunami up north of Tokyo. “Now is the time for the Japanese people to show their true spirit,” Suzuki-san said. “You never really know the heart of another person during good times. It’s not until some form of disaster that you find out what people really believe, and what they base their life upon. In Japanese cultu

In order to find your best self, it's important to learn about yourself first. Finding the “real” you can be an enlightening experience, as it allows you to be fully independent and do the things you never thought of doing. It's hard to explain this kind of feeling technically, but not knowing what kind of person you really are can be a lot more difficult than that and it's something you can't easily ignore. Here's how you can find your very best self! Step 1: Find Yourselfr

“Birds of a feather flock together.” This old adage has a lot of truth in it. You are an average of the 5 to 10 people with whom you associate the most. Your bank accounts are about the same. Your homes look a lot alike. You use the same words. Your dreams and aspirations run parallel to each other. I do not advocate snobbery in any way, shape, nor form … it’s unwise to judge a book by its cover. However, we should choose our friends wisely.

Most of our body's functions are unconscious activities. Our body breathes constantly, and we hardly pay this function any attention. The blood moves automatically through the veins, and we are hardly aware of its movement. So it is with many other bodily functions. Thinking seems also to be an unconscious continuous activity. Thoughts come and go incessantly from morning till night. They give us no rest for a moment.

Many people think of the word affirmations when positive phrases are mentioned. Here are some positive phrases that are also affirmations: My life is filled with joyous experiences. I am happy with my life. All is well wherever I am. I let go of fear. God is the only power in my life. Actually, positive affirmations are positive phrases and so much more. The word affirmation alone is a statement that claims a truth, positive or negative in nature. The affirmations we choose o

One of the biggest challenges facing entrepreneurs and small business owners is that there is always so much to do, that the feeling of overwhelm and the focus on the never-ending to do list can become a chronic state of mind. Right now, my list of projects is so long that if I were to focus on all of it at once, I could easily slip into a very negative state of mind. Believe me, it has happened a time or two. So something I have learned as I move forward with building my b

Just about every woman I know is perfectly capable. She’s great at managing her household, being a stable and reliable employee, taking care of her kids, multi-tasking, cooking up a great meal – doing just about anything that needs and has to be done. Why is it, then, that so many women lack confidence?

Lois is a wonderfully sweet 88-year-old neighbor who has dozens of friends, is always busy with community affairs, and has the loveliest garden in the world. How does Lois do that? At age 88, how is she constantly filled with vitality, and in high demand by everyone in the community? Lois is an everyday, ordinary, unassuming guru who demonstrates that “we attract what we are.” She often tells me that the Art of Living is merely a matter of sustaining an accepting mood to li

Work brings together people of different characters and behavior, and this often causes friction, resentment and stress. Sometimes the boss is too demanding, colleagues may be unpleasant, there might be too much work or the working conditions may not be comfortable. The job may be boring, there ...

Limiting beliefs, just like positive, empowering thoughts, provide a foundation for our experiences and what we demonstrate. Old beliefs can leave us behind – and are often stale, lingering ideas left-over from our childhood experiences or from other areas of life that no longer carry any ...

What follows is an overview of the most common ways in which we unconsciously disempower ourselves through the faculty of negative thinking – thereby creating problems that didn’t even exist in the first place. There’s no more time nor room for excuses; let’s get conscious! 5. “My Negativity is Justified, Because I’m Just Responding Naturally to Negative Life Experiences.” Kicking off our countdown is the epitome of passive observation. To assume that “you mus

I had arrived at the airport about 30 minutes before the required check-in to catch an early flight home. It had been a very busy three days for me on an interstate trip with lots of meetings, business to do and new customers to meet. So I was glad to have the extra time to make my notes on what I needed to action when I got back to my office the following day. Equally, it is always a great feeling when you complete your 'to do' list, as well as the sense of control that come

We have a new year coming at us, and it will be here shortly. Think of all the possibilities. Think of all the good things waiting for you. Think of all the things you’re going to accomplish over the next twelve months. I’m sure you have a list of resolutions already prepared.

Life is filled with many challenges and sometimes, under pressure, people crack. They feel they can no longer stand all the problems facing them. Sometimes people feel they have the worst job in the world. Others feel they have the worst health problems; they feel no one could be plagued with as many physical problems as they have. At some time in our lives, we feel that no one could have things as bad as we have. There is a folk tale about a wise man who lived in a forest. P

My grandmother used to say that the secret to living a good life is maintaining a flexible spine and a flexible mind. Whether we’re talking about joints or brains, there’s just no room for rigidity.nnMark Twain once made a comment that illustrates my grandmother’s idea perfectly. He said: n“It is discouraging to try to penetrate a mind like yours. You ought to get it out and dance on it. That would take some of the rigidity out of it.” nnThat’s exactly what we nee

I had just graduated from college and was about to move away to attendngraduate school. An older friend said something to me I thought wasnodd at the time. She cautioned, "Don't ever lose your enthusiasm." Inwas not particularly aware that I had much enthusiasm, nor was I surenhow to keep from losing it.nnBut since that time, I have come to realize what she meant. Over thenyears, I have been assailed by discouragement and difficulties. Atntimes I have felt totally without ene

I don’t think there is a situation where you don’t have a choice. If all you do is focus on thinking, it may be that you just haven’t thought about it yet, so your thoughts don’t serve you. When I find myself in that situation, my greatest choice is to focus beyond my thoughts. When most people find themselves in a situation where they think they do not have a choice, they resist or panic. Actually most of our choices are not really choices; they are the expressions of our p

One day Jesus was out there giving a lecture. He was teaching a revolutionary idea. He was teaching that it is better to simply forgive the torts and felonies aimed in our direction than it is to not. Somebody out in the audience perked up and said, “But, what if your brother hits you in the head with a wiffle bat?” “Forgive him.” Jesus responded. “OK,” the same guy out in the audience continued, “what if he hits you seven times with a wiffle bat … in the same day.”

All that I am today, and all that I have today is vastly more tha I could have possibly imagined when I was twelve years old. At that age, I assumed that the best I could hope for was to sweep floors in a local factory in the mill town in which I was raised. All of my success, be it in the restaurant business, my East coast and West coast real estate development triumphs, my travels around the world -- all of it comes from recognizing a power that resides in the deep of me, a

Positive thinking is a discipline that trains the human mind to change a perceived reality by repeatedly making positive mental statements. A person practices positive thinking when they derive a positive sense of well being, optimism, belonging, meaning and/or purpose from being part of and ...

Look around you what do you see? How are you feeling? Are you leading the life that you desire, or does everything seem to be a struggle? It is a very hard concept to accept I know, but at some level you have asked for, or attracted, everything that you are currently experiencing. You are very successful in manifesting what you are thinking and feeling about on a regular basis, so you will realise how crucial it is to monitor your thoughts and feelings.

In this article I will give you some tips on how to reveal your true self and break out of your shell to improve your self-esteem. Self-esteem is how you estimate, and respect yourself. How do you estimate, and respect yourself? Ask yourself these five questions: 1. Do I like who I am?rn2. Am I a good person?rn3. Do I warrant the love of a good person?rn4. Am I worthy of bliss?rn5. Am I liked by other people? Individuals with low self-esteem find it difficult to reply yes to

The act of Public Speaking is feared by the majority of the population even more so that death itself, so major studies have revealed! It is however a fear worth defeating and a skill worth mastering if you can, as to do so will boost your confidence tremendously and enhance greatly your career and social opportunity. An eminent psychologist once said "do what you fear and death of fear is certain" and he was right!

If I had to sum up in one word what I do for the majority of my days, that one word would be “connecting.” Connecting to the deceased, connecting to loved ones, connecting to my spiritual self, and of course, connecting to love. For most, “connecting” in our lives means connecting to friends and family. How lucky we are to live in a time where we can connect with a simple click or press of a button! Yes, I’m talking about social media. Tools like Facebook and Twitte

How do I stop my negative thoughts? People often seek a cure for their negative thoughts once they recognize that positive thoughts are a starting point for feeling good more of the time. I know I did. When you first become aware of negative thoughts, you may feel irritated when they arise. Attaching to them, feeling guilty that they are there, identifying with them, and believing that your thoughts make up all of who you are. When in truth who you are is unconditional love, which extends to your thoughts as well. I approach my thoughts in the following way;r

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” - Winston Churchill As a positive affirmation this positive thinking quote would read: “I am optimistic. I have the skill to easily overcome any challenge.” Positive thinking quotes are meant to give you a bit of common advice about how to view your world. You can make these positive thinking quotes a normal part of your everyday thinking by using positive aff

How can I cure my annxiety? Anxiety is very much an individual experience, and can be caused by a wide variety of physical complaints and life situations. It is of course quite normal and even necessary for our survival to be anxious in a frightening situation, but when continual and excessive worrying starts to dominate our everyday lives, the quality of our whole life experience is affected.

Great success affirmations can be extremely effective tools in helping you keep your thoughts securely focused on the actual achievement which you wish to bring into the life. When used properly as well as consistently they can have a very potent impact on your emotional condition and this is often a crucial secret to attracting more success a lot more income producing opportunities or anything that you would like in your everyday life. For success affirmations to work well f

It is so easy to see why people have bad attitudes. A quick peek at the headlines reveals the current states of hopelessness and despair. Is it even possible to maintain a healthy, happy attitude when surrounded by all of this negativity? Sure it is! It is possible to stay positive. It is ...

There is one essential ingredient in manifesting even the largest of desires. Your aspirations can only thrive if you give them this important element in the process. Leaving this ingredient out is like taking oxygen out of the air. What is oxygen to a goal? The secret ingredient is a positive open mind toward your goal. That you must have a positive open mind may seem like common sense, but you would be shocked if you took a tally of the number of times a day you spoke negat

rnThis is a very simple question – with a very complex answer.rnIf you want to learn more about this topic, the following article is just for you. For many years I have been reading self-help books and articles and I admit that I am “addicted” to the subject. So far, I have written many articles on self-help topics with the intention to learn more on how to help myself and others (http://www.personal- development.com/yasha/).rn rnI understand that not everyone is impres

Positive, Possibility, Power Thinking – How to Integrate It Into Your Life By Karl W. Gruber I have long been a disciple of the philosophy of Positive Thinking (beginning, of course, with Dr. Norman Vincent Peale in the early 20th. century), and many other great inspirational thinkers and personalities. I always seem to have my nose in another inspirational, positive attitude promoting book, or my ear tuned to another CD expounding the possibilities that are available to us!

If you are an entrepreneur, you know that your success cannot depend on the opinions of others. Like the wind, opinions change...like the weather, opinions change frequently. To succeed at any endeavor, you must stay the course...no matter what the cost! Here are some surefire tips to help you on your journey.

Ah, the holiday rush is here. Parties and shopping. Decorations and Christmas caroles. Less than three weeks till Christmas and full steam ahead! Thus begins my weekly trip to the grocery store. Jenna, my two-year old, hums “Jingle Bells” from the backseat. The route from our house brings us past the purple and white banners of Texas Christian University, home of the mighty Horned Frogs. Jenna and I have a special game we play on this stretch of Berry Street.

Remember when you appreciated a good piece of music – a song or otherwise. It appealed to you because it was conveying combined vibrations of your liking . Though the music you heard appeared to you as a single entity , in reality it was a combination of several sounds produced by different sources. But all these sounds integrated seamlessly so that it appeared to you as a single entity. This seamless integration is what separates a good piece of music from ‘not so goodâ€

Here is a really easy yet high impact approach that will enable the law of attraction to start to take effect in your life. Here we go then.rn rnUse you built in inner guidance system. When you were young you may well have played a game called 'warmer or 'colder'. Basically someone hid an object and then another person would enter the room and try to find the object. The only way they had of knowing where the object was was by listening to the person who had hid the object. T

A few years ago, I read a fascinating book called The Tipping Point, written by Malcolm Gladwell. The premise of this novel is how certain products or service immediately become an extreme, ove ight success and identifying when that magic moment happened. How the success of Rubik’s Cube, or a children’s TV show like Sesame Street, was not a coincidence; they were a strategically engineered plot to become that big. A more recent example of this phenomena (not in the paperback) would be Facebook. Remember when having a Facebook account was a privilege by invitation only?

You’re about to begin an important project --- and suddenly all the chores you’ve been ignoring demand immediate attention. This happens whenever I head towards my computer for some serious writing. Dishes, laundry, plants that need repotting – anything and everything keeps me from my desk.nnAccording to recent studies, we ALL procrastinate. For twenty percent of us, it is a chronic problem in our lives. Procrastination makes us feel weak or indecisive… and later on,

(Excerpted from Barbara's latest book) If you've ever had a pleasant daydream or seen yourself in a scene you created, you have what it takes to dream big . The key question is, do you believe and expect to get it? Or do you dismiss it as idle thoughts? The only difference between those who have a life of joy and those who live a life of struggle are the three words belief, faith and action . ASSESS YOUR LIFE SATISFACTION Before you can move forward in creating your dreams, l

Whatever your opinion of Michael Jackson may be, we can all agree on one undisputed fact: In the history of this planet, few artists have produced more hit singles, gathered more fans or sold more records than he has. That is a fact no one can argue with. I mean, if you can count, you can't argue with that, no matter what your opinion may be of him or his music. That is an incredible accomplishment. We are talking of a success that is rarely comparable, in the history of the

We’re coming up on the New Year fast and furious right about now. This is a time people project their thoughts and aspirations into the coming year. New Years resolutions have been a fad for so long they are now a tradition. Sadly, failed New Years resolutions are epidemic, to the point of being a cliché.

The law of attraction has been doing the rounds under the lights of high profile media since the movie 'The Secret' was launched in 2006. Years later, stories abound of people who have used it to magically make millions and turn their lives around etcetera. Some people bought into the concept of the law of attraction and others despised it claiming that it was misleading. One of the main criticisms held against it was that it seemed to skip out the action part and focussed ra

The Ten Commandments for developing a sincere and persuasive personality are these:nn1. Thou shalt determine to develop the art of sincerity.n2. Thou shalt observe other sincere and persuasive people and learn from them.n3. Thou shalt ask questions to find out more about people.n4. Thou shalt seek to make other people feel important and self-sufficient.n5. Thou shalt talk in terms of what will benefit and help the other person.n6. Thou shalt give honest and sincere praise abo

Think of a wheel with a hundred spokes all meeting at the center. Each spoke represents a different aspect of you, but the center represents your self image, where all your thoughts are directed. You may think differently on each spoke, but all of your thoughts are directed to your self image. So as you think, depending on your self image, you get responses to your thoughts. At the center of that wheel, we have the ability to connect to a positive or negative self image. When

‘Tis the season for giving. One of my favorite stories of giving comes from the book Give to Live by Joe Vitale and Dr. Rick Barrett. Rudy builds ecological stoves for the Nahuatl families in remote villages of Mexico. These stoves are very important to these people because otherwise, they have to inhale the black smoke from the firewood which leads to ear, nose, eye and throat infections. They also get asthma and lung cancer.

You know them. Maybe you work with them, live with them, or hang out with them. Negative is an understatement. They complain, they vent, they criticize, they blame. And you’re tired of dealing with them. nnNegative Nelly prefers complaining to finding a solution. Quick with the “buts” whenever a possible solution or new idea is offered, she sucks the energy out of a room within seconds. nnVenting Victor likes to swoop in, dump his frustration all over anyone who will li

Psychologists have estimated that the average person has over 62,000 thoughts each day centered on ordinary activities and responsibilities. People rarely "track" their thoughts - whether they’re positive or negative, fleeting or introspective, directed or unrelated to the moment. Never the less, our internal dialogue for decision-making, actions, and behavior hums constantly in our brains. When most of the mental chatter is negative, it is built on messages like, “Don’

In life we have the opportunity to impact people in society. The way we think in the inside will impact others around us.rn rnIn order to make a change on the outside, we must first make a change in the inside.rn rnHow do I make a change in the inside?rn rnWe make change in the inside by changing our mindset.The mind is the number one thing I know of that will make a difference in your life.Our mind is where all your thinking originates. We must think positive.rn rnHow do I c

This is the day and age where you have to fight poverty. With today’s current global economic crisis, now is the best time that you should start creating abundance not only for yourself, but for the people that surrounds you as well. We all know that there are company after another that is now closing or terminating their employees. You may be one of the lucky ones who were able to keep your job, but what about those people who lost their jobs to this current economic crisi

Have you ever heard anyone say something along the lines of “You can create and achieve whatever it is that you want in life”? Many people would love to have all their dreams come true but because of what THEY do, it just never happens. You see, most of the time, WE are our own worst enemy. The things we do, the things we don’t do, the things we say, all combine to put us in our place in life. It is only after realizing some key truths that we can begin to realize true

What you desire of and how much you believe you are capable of having it will define how adept you are at using the Law of Attraction. There are times when we visualize our dreams and imagine our lives having and enjoying the things that will make us happy. Visualization is as important as believing that you are capable of having what you want. When you visualize your dreams as already a part of your reality, you are using the Law of Attraction to attract the same feeling you

Defining momentsr We all have defining moments that set in motion new chapters in our lives. This article has been created from a reflection of mine. Certain events have an end to their beginning; when we meet our first love, and it turns out they were a lesson not a life time. When we pack our lives and butterflies into suitcases and trundle off to University. When the time comes to pack away our belongings and begin to decide what we want to do with our lives. Other events like having children or getting married can have more of a lasting affect and require some settling into.

rnThe fact that I had taken time to congratulate him for his efforts was a seemingly small gesture from my point of view and took less than a minute to say, however, it had a big impact on his day, as he smiled and his face lit up in response to my short but sincere comments. It was clear to me that the personal and internalised pride he showed in a job very well done was something that was very important to him and I am sure he really had no expectations that I would take ti

“What you think about, and where your attention goes, becomes your reality.” The law of attraction gurus make it sound so easy. You may understand this concept and believe it to be true, but putting it into action is an entirely different story. You think good thoughts, focus on your visions, say your affirmations,... yet you continue to remain stuck. You are discouraged and you are now thinking: “The law of attraction doesn’t work for me.” I understand this feeling

It is just amazing the amount of people who don't have thencourage to go after their dreams.They sit around living a lifenthey are not happy with and still they do nothing about it. And the funny thing is that if you should ask them the reasonnfor this, they start finding excuses left, right and center.Theynvary from money to age to the economy and others you might benfamiliar with. Many of us are waiting for Lady Luck to pay us a surprisenvisit.We blindly believe that that

Prayers Help Stroke Survivor “REBOOT”nnRev. Steve Albert is the former leader of the Alpine Unity Church in Alpine CA and has been an invited guest speaker at New Though Churches across the country since 1991. He is the author of the book TALK ZONES, TALK ZONES In The Classroom as well as the 12-audiocassetteTALK ZONE Tape Series. He was a teacher/leader at Church of Today in San Diego California from 1990 until he became Associate Minister of Child Centered Church now in

Images are all around us. We see them in the media, in nature, and in our own minds. The images in our “head” correlate to an emotion and can rule what we say, how we behave, and our thoughts. Some images connote the negative; others the positive. Each image plays a significant role in our well-being that feeds our sense of harmony and balance with the world. So how do we change negative images to positive ones? And are we safe in only having positive images as our guide?

If you suffer from phobias, anxiety or PTSD you will be only too aware of the misery the conditions create. They leave us worn and depleted and they steal the quality of our lives. Often people are housebound because they fear going out and possibly being confronted with potentially threatening situations.

One Saturday morning, at age 15, I looked in the mirror and was horrified to see a huge, red pimple on my forehead. To a teenager that is a major crisis, especially when half a tube of Clearasil only makes it look worse. Who would have predicted that this zit would teach me a life lesson?nnSilly now that I look back on this incident, but at the time I was consumed with shame. I even canceled my weekend plans because I didn't want to be seen in public. nnSo you can imagine my

Everyone is looking to have more. More money, more love, more time etc.rnBut how often do we take time to appreciate what is ours in the present?rnIf you are reaching out for more Abundance, rnyet are not thankful for what is currently yours to enjoy, rnyou are unlikely to receive the “more” that you seek. So as you go through life, be careful what you take for granted! rnAppreciate and be thankful for what you have NOW! Don't wait!rnWhen something begins to be taken away

rnI’ve discovered the magic word. It’s not abracadabra, it’s not a secret. It’s not a mystery wrapped inside a symbol. The long sought magic word - the utterance of which brought immediate reward to the speaker - has been found. By me. I’ll tell you exactly how I found it. Driving to work one morning, one of those idiot motorists clustered around me, lane-hopped near my rear bumper. The idiot then challenged other drivers as he (maybe she, it was dark) then darted b

The empowering energy of positive thought Positive Thinking is the single most important success factor in an endeavor. It does not matter if you are a executive with hundreds of employees and have to generate profit for a large company or a stay at home mother. Waking up with positive thoughts and continuing the day positively will create positive energy, which will help accomplish the ultimate goal. When you talk to athletes and ask them how they prepare for the moment when

It is the time of year when people are talking about New Year resolutions. It is also the time of year when many resolutions have already been broken. Chances are if you’ve made a resolution you have already struggled to keep yourself committed to it. What happens next is crucial to your resolution keeping skills. What you do next will either increase or decrease your chances for success in getting back on track and keeping your New Year’s resolution. It’s all about your att

I attended a nine day course on self awareness and spirituality in Califo ia, October 2011. As part of the course other members of the group and I, were required to go on a meditation walk every morning at 7.00am. During the walk we would name everything that are eyes rested upon, using first generation names, such as sky, flower, sun, we could also change the names of objects to whatever we wished. The purpose of this exercise was to find joy and wonder in everyday miracles that surround us.

Are you one of those who believe in taking chances? Do you agree with the saying, old ways won’t open new doors? No doubt, life is filled with a lot of opportunities and potentials waiting to be discovered. This is what makes life worth living-- it offers each and every one of us the privilege of making our decision that will mold what we're going to be in the future. Here are some of the reasons why you should step out of your comfort zone and start taking chances: You'll Never Know What Will Happenr

“It is never too late to be what you might have been. “(George Eliot) I have found that truly successful people surround themselves with the support that makes them excel. Over years of working with clients I have found that people struggle when they put their businesses and their lives in a self-imposed limiting box and keep doing the same things over and over again. So what I do it is help people dismantle that box – the attitudes, ideas, beliefs, choices and strategies t

It seems our culture is ridden with negativity from the media, old parental messages, or even advertising that tells us we not good, smart, or fast enough. Even outdated ideas we carry from our own past that we’ve generated all on our own can derail us off the positive thought track and ...

Be careful what you believe because that is what you will experience. Your belief system is a mechanism which is uniquely yours. It is powered by your desire and controlled by your thoughts and actions. In other words, your success is measured by the strength of your belief.

I had the privilege of meeting an eight-year-old hero named Sean. It turns out that Sean has had more trial and anguish sent his way, than most who have lived eight times his eight. Our relationship began when I was heading home on the last plane of the day and he and his father and I shared the last row. Sean had a dear personality, and as his father slept, Sean tried to engage me in some of his ‘how many pennies are in this hand’ games – activities that I am usually h

I teach people to visualize positive outcomes and consciously create the life they desire. However, I believe we need to give the universe a creative license in how our goodness arrives. Many robust surprises that provide us with greater rewards than we thought possible are often unexpected. ...

Many of us tend to see ourselves and the world through the filters of our habitual patterns of thinking. Some of these patterns are good for us, and some can impede our sense of happiness and peace. It is a matter of allowing yourself to see this within yourself and making an effort to change certain patterns which can impede your progress. A question you could ask yourself is, "Is there another way I can view this?" If you are really honest with yourself, you will see there

A Heart Warming Recipe For A Happy Holiday Thanksgiving is already upon us. Yes, it’s that time of year! rnLet’s give gratitude for all of our blessings. We can feel the weather quickly changing! It’s getting much colder as we briskly move into the winter months. Surely, we can wear some of our warm knit hats, scarves, gloves and coats; however, the best way to weather the cold is to keep our hearts toasty warm. The holiday season is that what we make it, so why not foc

At some point in life, we will all face obstacles and challenges.nIt is said that it is not what we go through in life, but it is how we handle the hard times that really matter. When bad things happen to us, most of the time we feel angry, sad or depressed. We feel like we are powerless and that we cannot change our lives for the better. Some of us even give up trying.nnThe good news is that we don't have to be depressed or give up. When bad things happen to us-whether it is

I write a diary like many people do, on and off. And usually the need to write a few pages arise when I have felt strong emotions. Often those emotions are negative. I do have a vivid imagination so I suppose I am good at strengthening the original emotions. A little thing that made me feel good ...

“Mr. White, what about luck? How much does luck play into someone being successful.” One of the students at the John D. O’Bryant Institute at Northeaste University posed this question during my talk today. It’s a great question. The answer is very simple, I explained: if someone denies himself or herself the right to enjoy good luck, that person will not enjoy good luck. Whenever you feel like you’re having a streak of bad luck or whenever you feel like you don’t have good

We’ve all heard the cliche: “If at first you don’t succeed…try, try again.” That’s sounds like a great idea, but what if you are someone who fears success? What if you have done everything that you were supposed to do in order to reach your goals, only to panic once you finally achieved them? Then you find yourself wondering what is wrong with you. Why are you so unhappy or scared when you should be ecstatic about your achievement? Does this mean you want to be a failure?

Women have made great strides in regards to employment, education, and other opportunities. Yet we still seem to be lacking in one thing: self esteem.

Why develop a positive mental attitude?nnWell, if you look around at the high achievers in this world...in any field, you will find nearly always that they display a positive mental attitude to their field of success. They may do this knowingly or otherwise but simply put you will get much more success if you do the same. nnHere are a few qualities that successful people with a positive mental attitude display which you can emulate with a bit of effort:nn1) The word failure d

IMPROVING SELF ESTEEM WITH AFFIRMATIONS AND THERAPEUTIC RELAXATION MUSIC nnPositive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, pro

Yesterday I had lunch with a dear friend, a marketing manager for a real estate company. Judy travels on business and has a one-year old daughter. In 2 minutes, she quickly shared the following: her nanny unexpectedly quit, she's negotiating complex business deals, she's building a house, ...

============================================================ Special Requirements For Reprint: Article may be freely reprinted in your ezine, in your ne-book and/or on your web site with the authors resource nbox included and without any changes.n============================================================ An Attitude of Gratitude.How important is this to you on your path to success ? I sincerely believe that everyone should consider this simple but effective fact.Being grat

Whilst not everyone would agree that money makes you happy I think the vast majority of people would agree that it can certainly enable you to be happy in one way or another. That could be having the excess money to donate to charitable causes or that could mean buying the latest car on the market. Either way it is money that is allowing you to have those experiences and it is money that much of the western world at least bows to. So how can you get more of it? If it is all a

"The Power of Words" was the theme of one of my speaking engagements that I had scheduled in Atlanta. Little did I know that I would personally go through a challenge, that had me live what it is that I teach.nnI had an engagement that I was hoping to get confirmed. I left several messages and didn't hear anything back. My first thought was, "Oh no! A speaking opportunity has been lost." In talking it over with my publicist, I decided to go that evening to the address I had,

I’ve been reflecting on the ways my experience of forgiveness has deepened and expanded since Sheri Rosenthal and I launched WITH Forgiveness on September 11, 2006. Here are my reflections: What are you for giving? I recently noticed, when I was asked about forgiveness, that my thoughts automatically centered on what I am for giving. Quite simply I am for giving: love, compassion and kindness.

The universe is made up completely of energy... energy that is either positive or negative in nature. As you may expect positive energy brings about many benefits, however negative energy is a different matter. Removing negative energy in your everyday life is vitally important. Before I go any further, it's important to mention that from a human perspective negative energy comes from two different sources. Some comes from people we come in contact with; the other originates

Is your attitude pulling you down? Are you an optimist, glass half full, or a pessimist, glass half empty? nnWe have all experienced ups and downs in life. How we deal with them is what is important. How do you handle them? Do you say this business is not going to work? If so, you’re letting your attitude get in the way! When we set our minds to the negative side, we are bound for failure. nnThink about the most successful person you know! Ask yourself this, how did that pe

Everyone knows that Life is not always easy to handle. If you think about it, want whether it be a want of love, material possessions, or spiritual development is all part of everyone's earthly experience. Coming across hardship is not really a bad thing - the point is it's the way a person deals with it that matters. A positive mind-set is so essential in many ways. Positive thinking has been proven to increase the quality of living. When a person thinks in a positive way th

The Law of Attraction states that we become what we think about most. This means if we can control what we think about, we can choose the type of people, event, and experiences we attract into our lives.nnYou can be thinking many thoughts randomly each day. So how can you control your thoughts and only focus on those which can bring you more good experiences?nnBob Proctor discloses three powerful techniques that you can use. nnn (1) Observe the feelings that are attached to y

The most important thing in life is not the daily ups and downs we experience, but rather our reaction to those events. Our capacity to Bounce back from challenging situations determines our direction and destiny. nnTo be “Bounced” can also have another meaning. The term is also used to signify rejection or failure. At first glance, it appears the meanings of the word Bounce are incongruent. When we take a closer look we actually see they are very much in harmony.nnThose

There has been a lot of controversy in the self-growth world regarding the effectiveness of reciting positive affirmations. Popular culture often pokes fun at it, like in the movie American Beauty where Annette Benning’s tragic character repeats to herself over and over “I am not a victim! I am not a victim!” Or the hilarious Stuart Smalley from Saturday Night Live - “I’m good enough, I’m smart enough, and doggone it, people like me!” nnThe truth is many success

There are a lot of things I have around my desk and computer that I use to keep me on track -- quotes, affirmations, photos, and things like that. Some of them are thought provoking, and others may seem a little silly to the casual observer. I'm going to share one of them with you today, and ...

We all begin our lives with a lot of hope for the future. In this game of life some people reach their goals and end up satisfied that they have made the best use of their existence on earth, and others die in frustration. The difference between success and failure is often in having proper information and guidance about what should be done and what should not be done. So, what is the information and guidance that can make the difference between ultimate success and failure?

Above all, what we as Americans prize are magic elixirs: simple solutions, closed and totalizing systems of explanation, grand schemes at once easy to understand, applicable to everything and everyone, and which thereby reduce the heart-stopping complexity of the world to a set of nostrums or dicta that we can recite like mantras, when things go bad, to quiet the soul. Peter Marin, "An American Yearning" There are many approaches to self help and many unhelpful ones advocat

You must have faith in order to manifest any outcome. A clear understanding of faith will help insure your success in manifesting your goals, dreams and the life of your own design.nnAlthough faith is defined as an unquestioning belief that does not require proof or evidence and something you have complete trust in, it is far more than just a simple belief.nnTo begin with, whenever you want to manifest something, you need to focus some attention to the wanting itself. Wanting

In "Babette's Feast", a housekeeper spends all of her lottery winnings by treating a congregation for a sumptuous French dinner. When they found out what she did, one of them remarks that she'll be poor for the rest of her life. Her reply is “an artist is never poor.” Gabriel Axel's film is a classic case of man's inherent goodness. Many research papers attempt to explain this. Is man basically good-natured? What do men get out of being moral? The answer to those question

If you don’t want fleas, don’t sleep with the dog! We’ve all been taught that if you want to reach your goals, you need to avoid negative people.n nUnfortunately, it’s not that simple. There is poison everywhere, like a fog permeating our lives. We live in a world where everyone has an abundant supply of criticism and loves to hand it out for free. Many people are quick to punish others with their criticism if someone is different from them.n nHow do you go about impr

The law of attraction states that if you want something badly enough and believe that you'll get it then you will. It's not about chance or fate but rather influencing the natural order of things by projecting a need so great that you actually motivate that thing into happening. The entire concept is very similar to Peter Pan and his never ending chant of "I do believe in fairies. I do, I do," when confronted with the possibility that Tinkerbell might die. So right there you

Anger appears when one is confronted with frustration, unhappiness or hurt feelings, or when plans don't turn out as desired. It also shows up when coming against opposition or criticism. Anger never helps anyone. It wastes your energy, and can hurt your health, spoil your relationships, and ...

Resiliency is an important personal quality that, like most important qualities, must be cultivated. While some are innately more resilient than others, it's always worthwhile to build on what you naturally possess. Below are four sources that you ought to use when trying to improve your personal resiliency. Religion and Philosophy Religion and philosophy have been cornerstones of the human experience. These are sources that many turn to for comfort and understanding, but the

Positive thinking is a discipline that trains the human mind to change a perceived reality by repeatedly making positive mental statements. A person practices positive thinking when they derive a positive sense of well being, optimism, belonging, meaning and/or purpose from being part of and ...

Positive thinking is a discipline that trains the human mind to change a perceived reality by repeatedly making positive mental statements. A person practices positive thinking when they derive a positive sense of well being, optimism, belonging, meaning and/or purpose from being part of and ...

If you want to develop a vibrant personality, is an important aspect of attractiveness and the most important would be quality called inner charisma or charm. Charm is the personality that comes from inside. This is usually known as 'Personal Attractiveness' and what the film makers and big companies look for is personal magnetism or internal charm. This is not a defined property, but is much more important than physical attractiveness. But when both personalities combined mi

In this article you will learn to tap into your internal dialogue and acknowledge if what you are telling yourself is positive or negative, and logical or irrational. If what you are telling yourself is negative and/or irrational, you will learn to replace the cognition with a more accurate and reflective appraisal. This ability to think about your own thinking is referred to as metacognition. Metacognition is an important technique to acquire in combating pessimism, low self

It is so easy to see why social workers have a difficult time maintaining morale and keeping a positive attitude under such stress full conditions. Day in and day out, they are asked to do more with less; they must improve quality of the services they provide while given less time and resources ...

Having a fear of maybe will get in the way of your living the certainty of Now. You may have heard this sentiment expressed before – All that Is, is Now. The past is nothing more than a fleeting memory; the future but a vision of possibilities. The only moment which is truly real is Now. So don’t let your fear of what might be, spoil the moment which is. You might wake up tomorrow to discover you’re no longer employed. Sure it’s a possibility. Absolutely anything is p

Your manifestation is from your mind. That is the path of manifestation until you become Divine, and then you manifest from the heart. How I know that my ego has gone on vacation is when the words come from the heart up, not from the mind down. How I know my ego is back from vacation is when it goes from the mind down again. The reason that gift was given to me was to give people the gift of the truth that will set them free. Your thoughts are manifesting your world. Any crap

"Life is like a box of chocolates." Everyone probably knows the famous line by Tom Hanks from the movie Forrest Gump. However I have a different view. Life is not always a box of chocolates. It's not always full of surprises. Life is not always sweet, and tasty and good that somehow you may not want to savor it over and over and over again. Most of the time it's full of dissapointment, and anguish and hatred. All the things that make life sour. nnHappiness is a hard-earned co

We live in a modern age where the use of our imaginations is so important to making a success of our lives. Any new idea that is dreamed up, whether it involves a new invention, the writing of a song or the design of a new car, they all involve the process of realizing the power of the desire to ...

How do you start? The first goal in developing yourself in to identify the areas where you believe you may have a need for growth; and everyone has room for personal growth in some areas. It would be a mistake to think that you have failings that is not the same as reflecting on areas of your ...

“Attitude is more important than the past, than education, than money, than circumstances, than what people do or say. It is more important than appearance, giftedness, or skill. The remarkable thing is, we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past. We cannot change the fact that people act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our

Set good goals There is little or no point in setting goals that you simply cannot achieve, you may never run the 100 metres in under 11 seconds, but you might lose the 5 pounds you are trying to! The beauty about setting goals is that you can se short, medium and long term goals for everything ...

The downturn signifies basically big obstacles within the field and quite a few tricky choices intended for managers plus workers, coming from cost-cutting for you to redundancies. Earning skilled temporary supervisors may be the reply to any query of their consumers. Almost all of elderly administrators by using Fairly track files have never had to control an organization in the economic depression. They've already under no circumstances recently been taught to do this, yet

We usually associate fatalism with a passive, do-nothing attitude toward life. However, the sense in which I mean to use it here is captured in the above quotation. Fatalism in this more positive and active sense is a gut-level belief in an ultimate outcome. nnIn general, no great and successful life could have been all planned from beginning to end. What does happen is that the man has a burning hunger, a vision, promptings, and intuitions of what is possible and gives himse

When us humans come out of a suboptimal experience, we tend to overcorrect in the opposite direction in our next experience. Repeated overcorrecting results in penduluming (which is often sub-optimal behavior). For instance, let's say you dated a workaholic investment banker and the relationship goes sour (for reasons not qualifying you to be part of Dating a Banker Anonymous ). The next person you may be inclined to date might be a starving artist - someone completely in the

Last week a friend invited me to lunch at her house. This was no ordinary lunch venue. The setting was her perennial garden next to a 40 acre bog, lovingly grown with hoards of bee balm, shasta daisies, and bundles of lazy clematis climbing up trellises nearby. Not to be outdone by the ...

It hangs from the ceiling above your bed while you toss through the night hours. It waits inside the door of every employment office you enter. It dogs your footsteps as you pound the job search pavement. It lounges in an empty chair as you crawl through another desultory interview. It sits on your shoulder while you balance your checkbook's alarmingly diminishing balance. Its name is anxiety. Composed of fear, self-doubt, guilt, dread, and self-reproach, it ties your stomac

Feng Shui and Your Windows They say the eyes are the windows to the soul and in Feng Shui, it’s thought that the windows are the opening where energy flows into the home. In order to improve the flow of energy in your home, make sure that you are using your windows to allow energy to flow freely in the spaces where you live, work, and play. Here are some Feng Shui tips you can use to start changing the energy of your home today. Privacy Matters While being open to outside

The way you feel about yourself makes a really big difference in how you think about yourself. The thing is you can keep away from feeling down, or troubled if you know what to say to yourself and know the right way to say it. Even during hard times you can find moments of happiness and blessings to think about. It does not matter what you want to do in your life because positive self-talk can help you achieve your goals, and desires. Having a strong Belief in yourself is a s

Recently I've been learning more and more about quantum physics. And while I can hardly claim to be an expert, what I'm learning is very useful as I run my business and live my life. Here's something I learned you might find helpful. Quantum Physics tells us that everything is made of energy. I mean everything: People, rocks, water, dogs, cats, cars, food and dirt. Everything! At first this might be hard to fathom. But keep trying. Keep an open mind and believe it. Because

The way you view life is so important, and yet most people never realize that. If you're an optimistic kind of person, you'll open all kinds of positive doors for yourself and lead a very fulfilled life. However, with a negative mindset you could end up in places that you never wished for, and that's the truth. Being optimistic can look like a big task, but there are easy things you can do to develop your outlook. If you decide to practice each day, you'll be doing yourself a

One of my first memories of fearing bridges was shortly after I started driving. Crossing bridges in a car was not too bad as long as I was riding, but when I started driving, my fear of bridges started to get a lot worse. Eventually, I could manage the smaller bridges but would avoid the ...

This is a column about optimism and why there's reason to feel it. Over the weekend one of the news shows referred to "morning in America." That was Ronald Reagan's call to optimism thirty years ago. The country was demoralized and just beginning to come out of a long recession. The point of bringing up Reagan's slogan is that in many ways he promised a false dawn while Barack Obama is promising a real one. Reagan's morning didn't shine on AIDS patients; he thought they deser

One of my all-time favorite films in the last few years has been "Under the Tuscan Sun". If you haven't seen it I highly recommend it. If you have seen that you might know the story I'm about to tell. The story is about a woman whose life falls apart, and how she begins to build her life back up in a way that's much more in line with her spirit. This is all set with the beautiful backdrop of Tuscany Italy. What's not to like about this film...? In the film there are so many l

You all have experienced a period in your life where you have felt out of control and imbalanced. It is perfectly natural! But how can you attain a balance in these chaotic periods? If you can understand what true balance in life really means then you will be on the first step toward creating a balanced way of living. Life balance is not just about giving the same degree of time, or attention to each aspect of your life. That's just a big myth! Having a balance in life is all

Who are the Difficult People“? About a month ago I attended a course that I truly loved. The lecturer was an amazing speaker with a cheerful and joyful attitude and shared tons of interesting and useful tips. To set aside the content of information that I was so happy to learn, I was even more happy to see another positive human being doing the job he loved and sharing his love for the subject to others through his teachings.

The difference between a wish and a goal is that in the case of the latter, we create a specific plan in which we strategize and work towards its attainment. A wish usually takes on a fantasy-oriented role and is internally excused with words like “unrealistic.” Part of establishing written balanced goals, we learned, is that we need to address three major areas of our lives. This month we will focus on those three elements and examine why they are so important to a balanced

Fear we all say is natural and most people apparently think that it is OK to be fearful of someone or something but have you ever took a step back and taken a look at the actual effects of the fear you feel related to your own life?nnFirstly fear can stifle you decision making, making you procrastinate for so long that eventually the opportunity has disappeared by the time you work up the courage to take action on it.nnSecondly a feeling of fear often leads to self questionin

Positive thinking is a discipline that trains the human mind to change a perceived reality by repeatedly making positive mental statements. A person practices positive thinking when they derive a positive sense of well being, optimism, belonging, meaning and/or purpose from being part of and ...

"I knew I was a winner back in the late sixties. I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way - I hope it never will." Arnold Schwarzenegger. What is it that the majority of people need if they are to succeed in this world? Think about it. What is holding you back? Is it lack of opportunity, is it because you lack education, or maybe it's your parents fault? No!

Starting over from painful circumstances is never easy, especially when you have invested so much energy into others. We tend to look at people as energy investments. But no matter how the energy stock may rise and fall, it is certain that energy is limitless and so is your capacity to love. ...

So you want to make a positive change in your life. But what about the other people important to your life? You don’t live in a bubble. You can’t control what family and friends and coworkers do and say and yet they affect your ability to change what you wish. Luckily, you do have the ability to influence them by how you communicate. In business this is referred to as the art of negotiation. But the same principles apply in your personal life.

Well, here we go again-another holiday season. Let the stress begin. There are so many things to do before the end of December. How can we possibly accomplish everything? There are parties to attend, presents to buy, families to see, and feasts to prepare. At some point, we will try to relax and enjoy it all.nnDoes this hit home with you? I know it does and every year you probably vow to do things differently. But, alas, you find yourself in the same soup come late November.n

Have you ever noticed that when you "try" to stop focusing on something you can't? If I were to say don't think of pink elephants you would find yourself thinking pink elephants. If you're the visual type, you might even be seeing one in your mind's eye. So how do you stop negative thinking? Read on to discover three easy steps to stop negative thinking. Change Your Focus The easiest way to get out of negative thinking is to change your focus. You need to take your mind off w

You can reach any goal you can imagine through positive thinking, both consciously and unconsciously. If you find that you are not living to your highest potential, it is likely that you suffer from negative blocks. These negative blocks hold you back from achieving what you are capable of. If you are unaware of what your limiting beliefs are, it is likely that they exist at the subconscious level. You need to remove them, so that you can move ahead. Positive thinking, on bot

The Universe Is In A Constant State Of Flux And Re-Alignment. Every Day, As We Live Our Lives, The Universe Receives Our Transmissions And Frequencies And The Law Of Attraction Ensures That What We Desire Is Reflected Back To Us. We Want These Reflections From The Universe To Be All Positive. Before This Can Happen, One Must First Acknowledge That The Universe Itself Is A Positive Force. The Universe Is A Complex Nexus Of Creation That Receives Input From Every Living Being.

Introduction America has continued to learn how to deal with strong women during the great demographic shift in history. America celebrates such as Dolly Parton or Lehman Brothers’ Chief Financial Officer Erin Callen. According to Fortune Magazine, 15 Fortune 500 companies are run by women. Leading the charge are Secretary of State Hilliary Clinton and House Speaker Nancy Pelosi on the government front. In fact, there is a long list of successful women in all types of insti

Desire, belief and expectation. Three small words capable of evoking many great things. If you can get your head around these three concepts you will put yourself firmly on the road to success. Desire is the starting point, where it all begins. Napoleon Hill Think And Grow Rich hit the nail on the head when he stated: “Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything” You have to firstly know

What does it mean to you to break free? Does it mean moving to a new location so you can start a new life? Does it mean letting go of that relationship because you know in your heart that you can be happier either with somebody else or even yourself? How about this, does it mean breaking free from the areas of your mind that are stopping you from completing the next step in this beautiful journey that we call life?

Inner peace is not reserved only to yogis, hermits or monks, sitting alone in a far off place, praying or meditating all day long. It can also be attained by people living an ordinary life, who have a job, married and with children. Inner peace is a state of being emotionally and mentally at ...

What does New Years mean to you? Is it just another day? What emotions come up? Does the mere thought of the New Year bring you to tears or does it make you feel hopeful, excited and happy? Are you so excited to make your New Year’s resolutions and go after your dreams? Are you all pumped up to continue on the path you set this year and bring it forward into the next year in a bigger way? For me, New Years Eve’s approach comes with great excitement to continue on the path I h

I received a text from a fellow motorcycle rider friend of mine, Joe, on Tuesday December 7th, 2010. Sadly, the message read a kid named Carlos with a GSXR 600 just died from running a stop sign at 17th and Hackberry in McAllen, Texas. Kid? Oh no! It is always awful when one of your fellow riders goes down and gets hurt, a tragedy when they die. When I read the words ‘kid’, my heart bled even more. The poor relatives and friends that have to survive through the insurmountable pain of losing a son, brother, nephew, or friend, well, I can’t even put into words.r

Good experiences are just waiting to be had, if you are open to receiving them that is, and equally open to giving good karma out to get it! Here’s some things you could try doing to get the universe ‘working for you’ rather than ‘against you’ if you have fallen into a trap of being impatient and stressed out too much of the time.nnWave to the roadside workers nThese guys (and increasingly gals) have a tough job standing for long periods in the rain hail and blazing

The Angels have told me again and again that happiness is not something you wait for, it’s here now in this moment, you create it. Happiness isn’t dependent on luck, or benevolent circumstances, it's dependent on your creative perspective, the Angels have spoken of it as “Angel sight”. It means appreciating small things. Some days that may mean the smallest of things, but it can make all the difference in your happiness quotient. Here are some Angelic suggestions for creat

ParentsConnect.com, the new MTV/Nickelodeon venture, recently pursued Charlene for advice parents can give teen girls who are having problems with body image and self-image. Read on for fun, creative, and female insight on how to give your teen girl added confidence and empowerment! Q: I notice ...

Positive thinking is a discipline that trains the human mind to change a perceived reality by repeatedly making positive mental statements. A person practices positive thinking when they derive a positive sense of well being, optimism, belonging, meaning and/or purpose from being part of and ...

(Thoughts + Emotion = Attraction) the law of attraction works every hour, every second for you. But mostly it looks like the law of attraction works against you. You become what you think about most of the time. That's the reason why you should worry less and focus on the happy things of life more often. You cannot not think on something. Try it out. Please don't think on a pink elephant with green dots on his side, a purple trunk and an ape on his back who is wearing a black

"Can you please pick that up for me? –No, not that. THAT!"nnYep, I am one of those. One that uses pronoun instead of words. It drives my husband crazy. But hey, he does it too! It’s incomprehensible, it’s incoherent, and sometimes it even creates conflict. nnThere are several ways to communicate and one of them is verbal. Unfortunately most of us, time to time will not come across as we intended. Conscientiousness and practice is needed for solid and strong communicatio

Would it surprise you to find out that your mind is so magnetically powerful that you possess the power to attract anything you strongly desire to yourself. How great is that?nnScientists have become aware in this past century that man has a magnetic power that can be controlled. The key word here is control. It is by controlling and directing this mental magnetism which each of us possess that we cause miraculous changes in our life.nnThis power of attraction you possess is

Given the amount of complexity we're juggling, these times demand a positive outlook. It sounds simple. We should begin each day based upon the present, enriching ourselves with whatever today brings. But do you find it difficult to generate a positive attitude given natural disasters, ...

Don’t hunt me down and shoot me, but I see 9/11 as a blessing in disguise. It helped us to remember our capacity for great things as humans. The loss, fear and anger we felt that day gave rise to something greater – compassion and community.r

As an emotion, faith is among the strongest and is a state of mind that mostly effects the subconscious mind. This is important when it comes to putting your thoughts into action in everyday life. If you set yourself a task but are lacking the faith in yourself to complete it, then ...

There is a science to getting rich. It is an exact science. And like an exact science there are certain laws which are always working according to energy. Energy is all around us and through us, always moving or changing according to our thoughts. rn There is a science to getting rich. It is an exact science. And like an exact science there are certain laws which are always working according to energy. Energy is all around us and through us, always moving or changing accordin

We are often so busy managing our busy lives that we forget to fill up our own tank of energy. How do we refill ourselves? Going to the spa or a yoga class helps us nurture ourselves, but learning to be at ease with who we are is more important to recharging our batteries. How can we learn to be at ease with ourselves? What does it mean to be an authentic person?